{"type":"rich","version":"1.0","title":"Grow wrote","author_name":"Grow (npub18a…7cree)","author_url":"https://nostr.now/npub18a74vgm9uhy5mcjzsagmn58czujn4egu6l2f3eqs4p8980d85yyqc7cree","provider_name":"njump","provider_url":"https://nostr.now","html":"i am on day 3. a pinch of salt really helps to make it easy. i just have it with my water and it never has been that easy for me to fast."}