{"type":"rich","version":"1.0","title":"Farside wrote","author_name":"Farside (npub1fu…nvwhk)","author_url":"https://nostr.now/npub1futsmzhe77p7rlntdty2j7u5lmmrxspwa2f3jv7h3z4nqh5w7cmqpnvwhk","provider_name":"njump","provider_url":"https://nostr.now","html":"Did you know that we have a deeply ingrained relaxation response to background bird song?\n\nConstant birdsong at around 50db triggers this instinctual response. \n\nToo loud, or silence, is a natural warning of nearby predators and triggers heightened awareness.\n\nIf you're into hacking your own programming like I am, this is a useful trick if you need to chill out."}