2025-01-01T04:09:02Z https://nostr.now Holdilocks https://nostr.now/npub1z4jjcjvcgzhet06jmr4e80aa6u6tjt2q7gwyawt5kyjwtxta2l9slv9uda https://m.primal.net/IBec.jpg https://m.primal.net/IBec.jpg https://nostr.now/nevent1qqsphy66j2r8jz4qxg3skf2dq23lx5e82xjmkwy8zcmc3cgqpg838dszyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tuknq4c2l There’s an exciting life waiting for you on the other side of your comfort level! ✨<br/> <img src="https://blossom.primal.net/7608e10110ae144352c107635418b25b9a7b85046c46bb38b5f543e50297b8fa.jpg"> 2026-02-20T15:18:49Z https://nostr.now/nevent1qqsd2l4pu308gxhzudcpkstm6qg04u328tnehqslqys6nclqpcfez4gzyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tuk60gjg6 In reply to <a href='/nevent1qqsgsaeqsr8avqrrjuhrztwumhx3dmr3q7hyzxuuen8dk7g8ygrnpks66v839'>nevent1q…v839</a><br/>_________________________<br/><br/>Hold me now!! 2026-02-05T23:59:35Z https://nostr.now/nevent1qqsfzac5nt0lszvcjz0kcn2cvs9evf92ve0w3fqm8acdqddjuv5w98szyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tukkxjd2f Give your body what it needs vs what you think you need or want!<br/><br/>It’s incredible how life changing prioritizing sleep is.<br/>I’ve had a tough go with proper sleep for quite awhile and have been consuming caffeine energy teas and energy drinks like it’s my day job for far too long. <br/>1.5 weeks ago I committed to proper sleep before midnight for starters 🤭 and no caffeine type drinks! What a difference in how I feel and also how I physically look. 2026-01-28T16:25:52Z https://nostr.now/nevent1qqswh7ug9ywedt303egju798td3g76hx34mehxfktnlf03lc95y7ggqzyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tukgxukkr In reply to <a href='/nevent1qqstg27rcpsryjf952cwcpdqczu4m66z6eynyyp5k4vf0rnp80rqzkqpr9mhxue69uhk2umsv4kxsmewva5hy6twduhx7un89u6rhd4q'>nevent1q…hd4q</a><br/>_________________________<br/><br/>Hidden gems off the beaten path are my favourite finds of all! 2026-01-15T12:39:40Z https://nostr.now/nevent1qqsvy3w6anx7j8tw6w8a4mkpx99haaau407fjz6ugu0wmpuz99pfkyqzyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tuk4zgq9r GM ☀️<br/>Logging 3742 steps by 5:59am is a great way to start the day!! Your only competition is yourself!! LFG BABY! 💪 2026-01-07T11:58:08Z https://nostr.now/nevent1qqsgwmzpkdx4fe6lk7ueyetwmw3uf2g749dwjjezsdpep43esfr8jyczyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tuk6c46k5 In reply to <a href='/nevent1qqs0lule5926dl24fh25ay3khs89gu9hdhp08r2aaezjtk6nuvvkc4cpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhg2qlqmm'>nevent1q…lqmm</a><br/>_________________________<br/><br/>This looks so flavourful! ☺️ 2026-01-06T18:36:52Z https://nostr.now/nevent1qqsghtu0a0k8qvh0ajvq3m9qhmgxcht39s25yxjp03wevspt8g29q6gzyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tukxkgm0v In reply to <a href='/nevent1qqsvhj3fgej6arsc7980nf4tq4vhlyarjajlfpnfkqzlg0c72rxutzcpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgl26m5n'>nevent1q…6m5n</a><br/>_________________________<br/><br/>GM ☺️ 2026-01-05T12:11:05Z https://nostr.now/nevent1qqs0at9ytgjcaaqyxwu3hw6x6w0k9h98zu6ml3pfpq7ef8se8ejynegzyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tukuxvdh7 GM you beautiful nostriches! ☀️ Crushed my first workout of the year this morning with a 5:30am start time! Back to double workouts. These buns are already feeling it and I have my regular session at the gym later this morning! 🫣🙃<br/> <img src="https://blossom.primal.net/b361e7a127fcf814e5f20b0efba8981f96fd67a2c3287c6cf1b00b8a4aad1604.jpg"> 2026-01-05T11:51:42Z https://nostr.now/nevent1qqsyaz29r39tr2nz5c2yz50rvycs5rya5ms6w3z3hxlx587p9u7ucjgzyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tuk53cu3z In reply to <a href='/nevent1qqsxxk9e8vf45t5n7dzyeemcwkljws4xzuwv23rtdcn8nf5qum0y28qpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhg4rlqlc'>nevent1q…lqlc</a><br/>_________________________<br/><br/>Tag me girl when you’re set up! I’ll definitely support you! 2026-01-05T11:45:33Z https://nostr.now/nevent1qqs9kmw9p5dhvnhj65mgharcycl9k58u04v4wprwuzqxga0dqvhg7tczyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tuk8rqgsv In reply to <a href='/nevent1qqsxcfnnynaha7f52cg4ws6vndywlz78naju4gzatlqk8axf8s6nngspzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgyq5kl9'>nevent1q…5kl9</a><br/>_________________________<br/><br/>Absolutely gorgeous! 💜 2026-01-05T05:55:53Z https://nostr.now/nevent1qqsymgwyhvadt4z482yn0av59ya7vqm66up2zxguylsfl42xtd4xxpczyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tukqltchx In reply to <a href='/nevent1qqs9mee35ntcv9a9j4sjsxs5h7f0l34222lwtylkglxym6rwg2sqj4cpr9mhxue69uhk2umsv4kxsmewva5hy6twduhx7un89ujakua2'>nevent1q…kua2</a><br/>_________________________<br/><br/>Good Morning Dan!! ☀️ 2025-12-30T13:39:43Z https://nostr.now/nevent1qqsg33fuvfkfg8swlsg7yeej27zded76hvwmus8w4hs54rqrr9xll8czyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tukecj54e In reply to <a href='/nevent1qqs0sy4y4j3xp35t0rv2rarahct7ullg8dcss0rc0fwhd9uq3j573espp4mhxue69uhkummn9ekx7mqrxhdrs'>nevent1q…hdrs</a><br/>_________________________<br/><br/>Chocolate is life! 😍 2025-12-30T06:32:13Z https://nostr.now/nevent1qqsqjnqu2u5ah80etph6ucu6e9eca5jr5ux05p6xrjdhvwgf0tgy5tgzyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tuk90l45c In reply to <a href='/nevent1qqsxg4j0avdagnz58p8a34s2lf7f2ukjyqffn9lpvx5mrpere3qm5xcpr9mhxue69uhk2umsv4kxsmewva5hy6twduhx7un89u0n75nh'>nevent1q…75nh</a><br/>_________________________<br/><br/>Have the best time!! I’m looking forward to seeing pictures of your travels! ☺️ 2025-12-30T05:35:26Z https://nostr.now/nevent1qqsf00jx2yzc5d6r9ltltce92wmyzyvyaswcuv79agrn7pnkfh65f8gzyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tukksd203 Day 29/31 #31days<br/><br/>An hour plus of nightmare clearing snow. <br/><br/>With the ice rain followed by hail and then a ton of snow everything was packed so much that I could walk on top of a foot of snow which was clear right to the interlock brick a day ago. <br/><br/>Out came the ice chipper to break up all the packed icy snow. <br/><br/>So thankful to be able to have a hot shower now after dealing with the wind gusts and wearing snow. 2025-12-30T03:44:22Z https://nostr.now/nevent1qqs2zs4rdu99sna02spwm6uz364skealn9wjth5v93hx0v0kmzahq5czyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tukcu2a5h Day 26/31 #31days<br/><br/>1 hr + Shovelling deep snow 2025-12-27T07:29:47Z https://nostr.now/nevent1qqsrsf3c8hrcdfx22mpczrwa2s46nwulftl5xxdv8230lsthq654xtszyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tukxzmcfn When your niece and nephew are having a sleepover with their friends and they are trying to teach them about bitcoin.. you know you’re doing at least one thing right! 👏🎉 2025-12-23T04:51:16Z https://nostr.now/nevent1qqsdvwwvrxjlm6uf5txj479vv6al45ex20atcuyjqpvavhsgd8p22qgzyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tukutkphg Day 19/31 #31days<br/><br/>Sometimes life comes along making days harder than others but we must continue on as difficult as it is.<br/><br/>Upper Body Pump:<br/>12-15 reps x 3 sets <br/><br/>Tricep straight bar pushdowns 44 lbs<br/>Seated tricep dips 110 lbs NEW PR<br/>Lat pulldowns 77 lbs<br/><br/>Overhead rope extension 66 lbs<br/>Supported rows 110 lbs PR<br/>Face pulls 77 lbs <br/><br/>5 MIN AMRAP<br/>20 knee tucks on bench<br/>Leg raises <br/>Toe touches <br/>Bicycle crunches<br/>Russian twists <br/>60 sec plank <br/><br/>20 min arc trainer elliptical <br/><br/><br/><br/> <img src="https://blossom.primal.net/5aed8f523a8920e77aaf5c9f52433b7a521496a708c19362510472571322afeb.jpg"> 2025-12-19T16:04:22Z https://nostr.now/nevent1qqsx73cm9uha6svpjaxnw587d64thxjx8p5ed3nqg9l9yef8pr8j6nczyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tukph9v86 Day 17/31 #31days<br/><br/>GM party people!! ☀️ <br/>Just crushed another 5:30am workout with my bestie! <br/><br/>Upper Body<br/>12-15 reps x 3 sets<br/><br/>Tricep bar push downs 40 lbs <br/>Face pull 50 lbs <br/>Overhead tricep extensions 40 lbs <br/>Cable rows 70 lbs <br/>Lat pulldowns 70 lbs <br/><br/>5 MIN AMRAP<br/>Leg raises <br/>Toe touches<br/>Bicycle crunches <br/>Russian twists<br/>60 sec plank<br/><br/>12 min treadmill <br/> 2025-12-17T12:02:33Z https://nostr.now/nevent1qqs2qacmmuyahdnp4ahx6ws3fj0j8we6w5eprv75z7wwppsu29crhfczyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tukdh2ngy Day 12/31<br/>Day 13/31<br/>Day 14/31<br/>#31days<br/><br/>Daily regular activities and lunges 2025-12-17T03:17:32Z https://nostr.now/nevent1qqsvh5walhqeclc8emeeml0agnmcv0ph4n4jj5ds5ljw29xg4e8ctygzyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tukgdkzrj Day 11/31 #31days<br/><br/>LETS GO!! 🔥<br/><br/>Full body workout:<br/>12-15 reps x 2 sets<br/><br/>Duo split squat 235 lbs per leg <br/>Leg press 270 weights plus plate 430 lbs total<br/>14 lb wall ball x 15<br/>Prowler push 105 lbs <br/>15 lb kettlebell clean &amp; press 15 per side <br/>Abdominal crunch 100 lbs <br/>ROW ERG 30 sec <br/>SKI ERG 30 sec <br/>15 lb sledgehammer slams x 20 <br/>Prowler push 105 lbs <br/>Push-ups x 15<br/>Repeat once more <br/><br/>5 min AMRAP:<br/>Knee tucks on bench <br/>Leg raises <br/>Toe touches <br/>Bicycle crunches <br/>Russian twists <br/>60 sec plank<br/><br/>20 min cybex arc trainer elliptical<br/> <img src="https://blossom.primal.net/3c9da3796fec847513d8c20fa8e4c219752183443ac996e45311a7d8260b2f45.jpg"> 2025-12-11T17:10:57Z https://nostr.now/nevent1qqsrhymefapdazarhhweuhpt8fhyakgnhacfdwj8ukagt6qd44kjz2czyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tukltrhxj In reply to <a href='/nevent1qqsdlxkh9jqu2x0nm42gahq04lzpl8e6jk475xpgecwjt0kmd9z90ussptz7h'>nevent1q…tz7h</a><br/>_________________________<br/><br/>Me too!! I’d much rather work tri’s than bi’s. 2025-12-11T16:12:11Z https://nostr.now/nevent1qqs2l9xgyrm32j3jrhflwwzerxn6jvhyqdygeghyvquw802j7ajwehszyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tuk8gsrey Day 10/31 #31days<br/><br/>Upper Body:<br/>12-15 reps x 3 sets <br/><br/>Tricep bar push downs 44 lbs<br/>Seated Tricep dips 90 lbs<br/>Seated supported rows 90 lbs<br/><br/>Overhead rope extensions 55 lbs <br/>Face pulls 66 lbs<br/><br/>Push down with rope 44 lbs<br/>Pull down 77 lbs/66 lbs<br/><br/>20 min arc trainer elliptical <br/> 2025-12-11T07:06:49Z https://nostr.now/nevent1qqsy3hq7ea25l57t53zwzlpuhfv0acdvvthxvf8gady4dvva3gnltjszyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tuknenlnq Day 8/31 #31days<br/><br/>Lower Body:<br/>12-15 reps x 3 sets <br/><br/>Leg press 270 lbs <br/>50 lb kettlebell sumo squats <br/><br/>Trap bar deadlifts 105 lbs <br/>Duo split squat 235 lbs <br/><br/>5 min AMRAP<br/>Leg raises <br/>Toe touches <br/>Bicycle crunches <br/>Russian twists <br/>60 sec plank <br/><br/>20 min arc trainer elliptical <br/><br/> <img src="https://blossom.primal.net/954b99819ff4c63c2711beb6e6d9c3cc363c110ca55d5b39ef63fa86ea521cbc.jpg"> 2025-12-09T04:45:26Z https://nostr.now/nevent1qqsr7lgs6tlx2ycpxr928h27rhwhq5g2znwv9kva8zz99cl3s3z2m6gzyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tuk6kx5xl In reply to <a href='/nevent1qqsz7ypnx5sqs4zlaz8zgl6gv25zx4xdzj3h3rzqrkfxjxz6slw7vgspzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgq6zyvw'>nevent1q…zyvw</a><br/>_________________________<br/><br/>Sucks so much! 2025-12-07T05:40:28Z https://nostr.now/nevent1qqsgjq3ul0r09h3e4x3yc0y8y3tmukzakkq5h6spxh7rsmlp9e6xz6qzyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tukd8kenc In reply to <a href='/nevent1qqsw4ypff4zz2f4dj4dhclavptqf3yf2fc6l8cuzcc3gqqa9y6ytt2gprpmhxue69uhhyetvv9ujuumwdae8gtnnda3kjctv6cc3h4'>nevent1q…c3h4</a><br/>_________________________<br/><br/>Oh girl I feel the pain!! I was certain I shook my phone. Now seeing single digits instead of triple digits feels like a sucker punch. But here’s to day 3 🫣🙃 2025-12-07T05:39:52Z https://nostr.now/nevent1qqsx5cnxppp9ujwhhn4v4ltqx9s37u3ygsgu2ejlwl8zpcxxys8yckgzyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tuka5mfc7 Day 6/31 #31days<br/><br/>Stretching <br/>Crunches <br/>Russian twists 2025-12-07T05:37:26Z https://nostr.now/nevent1qqs0lww7qu6tzeafza5a3mj9xctw2lvh3570jj5dcfyqyjdjk4wuznqzyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tukd0vshl Day 5/31 #31days<br/><br/>Full Body Workout<br/>Leg press 180 lbs x 20 first set; 270 lbs x 15 second set <br/>Pushups x 15<br/>14 lb wall ball x 15<br/>Duo split squat 235 lbs x 15 per leg<br/>Tricep straight bar pushdowns 44 lbs x 15<br/>Tricep seated dips 90 lbs x 15<br/>SKI ERG 40 sec <br/>Abdominal crunch machine 100 lbs <br/>Prowler push 105 lbs x 2<br/>REPEAT<br/><br/>5 MIN AMRAP:<br/>Leg raises <br/>Toe touches<br/>Bicycle crunches <br/>Russian twists <br/>60 sec plank<br/><br/>20 min cybex arc trainer <br/><br/>LFG 😎 2025-12-05T18:00:31Z https://nostr.now/nevent1qqsp3xustgvnrqthkmc9xz9ch9m385hsg07s478zwnwlzvjkxs5npmqzyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tuk2d7etf That sinking feeling when you see that zero beside the 🔥 😩<br/>After 625 days and maintaining my streak in another country and time zone… I start back at ONE! iykyk <br/> <img src="https://blossom.primal.net/38979781e2b48865f3d7978cb90981b6c1b468a488819c5023bb0cfc27d00dc4.jpg"> 2025-12-05T16:55:50Z https://nostr.now/nevent1qqsxktk0favj0lcs7g43m5n0x77ww5ju8px54sra68maj400layagegzyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tukg6s036 Day 3/31 #31days<br/><br/>Stretching &amp; Rest<br/><br/>Some days we need to give our bodies the time to recover! I’m still feeling leg day from Monday.. NEW PR comes with a longer recovery I suppose! 2025-12-04T04:26:48Z https://nostr.now/nevent1qqs2a692gnkkhx9m5nfgwtnqalphn8trxlqwvasnjku4dmx2yhhsneqzyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tukk4863n In reply to <a href='/nevent1qqs98w5wuhwr0dzkefuampqxpsrunvjyvxeu9sf5v92rksssxufpqugpz3mhxue69uhhyetvv9ujuerpd46hxtnfdu84k420'>nevent1q…k420</a><br/>_________________________<br/><br/>Thank you!!! ☺️ 2025-12-03T05:50:46Z https://nostr.now/nevent1qqs0me974lxjd9aysncv6htr8v9wle2uj0qfxhg78qyjn6pdpnhnedczyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tuk5k7hhg In reply to <a href='/nevent1qqsrhfggtzcyhhgv8lhgl7t95r5ljxenrp7rhjzsx9a05ng02tmh4rgpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhghs6ls6'>nevent1q…6ls6</a><br/>_________________________<br/><br/>Omg you’re finally back with a new account and name?! What was it that we used to joke about… something about snatches… 2025-12-01T16:14:46Z https://nostr.now/nevent1qqspc7zu40w6gnqn7g38tv5jxnq33jtftze6fjsrzk5af3xzua4wddczyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tukxum8mp Day 1/31 #31days<br/>I’m backkkkkk!! New #31days challenge… NEW PR 235 lbs per leg duo split squat! 🔥<br/><br/>Lower Body:<br/>15 reps x 3 sets<br/>Duo split squat 235 lbs per leg NEW PR<br/>Leg press 270 lbs+ weights plus plate (430 lbs)<br/>Hack squat 150 lbs <br/><br/>Trap bar 105 lbs <br/>Sumo squats with 50 lb kettlebell<br/><br/>5 min AMRAP:<br/>Leg raises <br/>Toe touches <br/>Bicycle crunches <br/>Russian twists<br/>2 min plank <br/> <img src="https://blossom.primal.net/89b8794e64c8ed7e891ca3fc2f598c34a50f28516218cd04b848cb8138b08139.jpg"> 2025-12-01T15:57:25Z https://nostr.now/nevent1qqsgcu28h6nhqdq4zk9ers68gsg92c9rpgdckqegwed7anamppecxtszyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tuk6pj9dj In reply to <a href='/nevent1qqs2rxerdszkslx8dm4pr85l27f80u85j6n8dl56l4sk4hgxlk57hhgpz3mhxue69uhhyetvv9ujuerpd46hxtnfdus47snf'>nevent1q…7snf</a><br/>_________________________<br/><br/>Ohhh I was wondering if it was going to take place this month! Count me in too!! 😎 2025-12-01T12:03:56Z https://nostr.now/nevent1qqsda5nghnnlu76mwy0c5khkfyn7ngfr9y5vytr98hndaf2c07y2sdqzyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tuk99uw5y In reply to <a href='/nevent1qqsqq7tx0jfgn6m0l85u0m4lql64ykj03utzw285cgm8qmwjrcpr35gpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgfac20l'>nevent1q…c20l</a><br/>_________________________<br/><br/>Wow!! That’s really impressive. What have you enjoyed the most? 2025-11-13T12:58:50Z https://nostr.now/nevent1qqs0fddayns8uendcefmjy0hyfcfhde282shx6nda9wsps8qmk7x6uczyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tuk333xsp In reply to <a href='/nevent1qqs8fkv6ggt0gdvfujvct8mwmcy6x7uumgsytwsdcf0gkr9k3ttfzkqpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgp4q03d'>nevent1q…q03d</a><br/>_________________________<br/><br/>Awe!! Thank you for thinking of me! ☺️ 2025-11-12T23:47:40Z https://nostr.now/nevent1qqszgxje2eh9jenx2vftnd0w0260x32g2zmrk979n6wmkqhxzq83dkgzyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tukk0l2zh In reply to <a href='/nevent1qqs0msgn38f0s03ut95u302mkja6ayhx3g85t3yzgk25rysla5vmn8cdq5pej'>nevent1q…5pej</a><br/>_________________________<br/><br/>🇨🇦 2025-11-10T13:32:09Z https://nostr.now/nevent1qqs8qem4msga8qs05efxpux6sahnaruhcvky3twsffrc26jpr95jn4czyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tukxqx3nz In reply to <a href='/nevent1qqsfz32nsf8qjxepzedp8p8062a4cn76ut5ql5pscu48jxn6dxfdqvsprpmhxue69uhhyetvv9ujuumwdae8gtnnda3kjctvvnkyq9'>nevent1q…kyq9</a><br/>_________________________<br/><br/>Looks like you’ll be providing the IPONE oil then!! Hopefully we can link up this winter for a trail ride one way or another. Perhaps I’ll bring another along with a sled too! 2025-11-07T18:11:03Z https://nostr.now/nevent1qqs00qfz0ga9hn37g9dr3860vrsd0echq9dxtzquvppphvcu0xeq5hqzyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tukekpgul In reply to <a href='/nevent1qqs22up4thyffjsttyawhakk7565mv09f8l5p938hkse9mlquh07qwqpremhxue69uhkvet9v3ejumn0wd68ytnzv9hxgtmvv9hxwtm9dc7jfgen'>nevent1q…fgen</a><br/>_________________________<br/><br/>Absolutely!! I love being outdoors especially being able to see some hidden gems! <br/><br/>Ohh way to flip the script around on me lol now you’re the one waiting all of a sudden… didn’t you say you had extra sleds available? 2025-11-07T17:16:08Z https://nostr.now/nevent1qqsxfa070y4mjqp4nlu9tglwqcq9nv52ce0xqr48rry9hjn28nxudxqzyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tukf5hzcr In reply to <a href='/nevent1qqsrp9fmd5pd78u45ntwyhngcn3r92cpfsup3fxz2fpvel6042qfhdqpp4mhxue69uhkummn9ekx7mqw9xwa7'>nevent1q…xwa7</a><br/>_________________________<br/><br/>Good on you sir for not drinking anymore!! I rarely do. Usually special occasions and not haywire. Just a drink or shot. <br/><br/>You’re a good man! I’ve always looked at it as a joke. I miss riding the trails as a group. It’s so much fun! I’ll keep you posted as I would love to join in on the fun. 😎 2025-11-07T16:07:42Z https://nostr.now/nevent1qqs95lmzeuenfm25nxzmz2ce7mugphf737e0l83u843x60yuc8pepmgzyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tukzll2lc In reply to <a href='/nevent1qqsr2kxfh53wv8gn5rz3x94uklatagfxtfg36vwmv47nmu7pq5767nspr9mhxue69uhk2umsv4kxsmewva5hy6twduhx7un89uzty0ke'>nevent1q…y0ke</a><br/>_________________________<br/><br/>Who doesn’t?! 🤤 2025-11-07T13:24:48Z https://nostr.now/nevent1qqswgg8zqxqqctr4f0phayrqz26wphlrc02ypcucdy7kywsw44pmnpgzyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tukps8atv Dear Mr. November,<br/>Please come out to play!<br/>Love Holdi 💋<br/><br/>P.S. If this estrous doesn’t get you aroused, I don’t know what will! 😉 🦌 <br/> <img src="https://blossom.primal.net/8473a928b4793c97784a726a02c159d95bf05c5d2510297fe58f142b93b4ebbf.jpg"> 2025-11-06T20:43:44Z https://nostr.now/nevent1qqsy7n6y9uv366z6p67zrke4vvsvu08ual9f6zjx7ltzlqee6vrwhzczyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tuklr7ykg This morning I was lead by the beaver full moon as it lit my pathway along the fresh blanket of snow allowing me to sneak into my tree stand long before daybreak. Then came along mister golden sun shining its glorious rays among the glistening branches. <br/> <img src="https://blossom.primal.net/fa76700e71614b2062da3daefec3d614c90cc5957ab5e6fb205c067acd0a6000.jpg"> <br/> <img src="https://blossom.primal.net/faabfa6c607357d57442904e5093813e64e147549ee79f9b76840873a40f368a.jpg"> 2025-11-06T18:44:11Z https://nostr.now/nevent1qqstv0jfs3wvz2uwh9t2xvr8c7kydl449n25e2y6hn5wh4kg3j8zu5gzyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tukr6kwqt In reply to <a href='/nevent1qqsq02yteee00t042hvc2vgtvmw8zsehm2ys36340hy0e76w84wmmfcpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgc47ghm'>nevent1q…7ghm</a><br/>_________________________<br/><br/>Good call!! That reminds of myself last year when I only bought 2 new winter tires instead of 4 so I could stack more. That’s something that I would have never done and I’m still shocked I did it but what I would have paid for the other two tires I matched with buying super cheap sats last October. I did buy the other 2 matching this year and I have all those extra sats I would have otherwise missed out on last year. <br/>Maybe add them to your Christmas list so you can stack harder! <br/>Having a blood trail is nice for sure or at least a couple people to help you look. It’s always a rush when you discover where it ended up and see it up close. 2025-11-06T10:24:42Z https://nostr.now/nevent1qqs06lcex7hzs8xed3qfpkaqwrj39vamakkja93je2sknvhqqd7d6zqzyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tukzzfjw3 In reply to <a href='/nevent1qqsxt624342myzxyzesa99fcmgqmwhzpfzp2kz50rtj7923wgqtg8hgpndmhxue69uhkummn9ekx7mp0y5erqamnwvaz7tmwdaehgu3wd3skuep0y5erqffjxpshvct5v9ez2v3swaehxw309ahx7um5wgh8w6twv5hj2v3sy5erqctkv96xzu39xgc8wumn8ghj7ur4wfcxcetjv4kxz7fwvdhk6te9xgc8wumn8ghj7un9d3shjtnyv9kh2uewd9hj7ffjxpmhxue69uhhyetvv9ujuumwdae8gtnnda3kjctv9ue5t59h'>nevent1q…t59h</a><br/>_________________________<br/><br/>It sure is! 2025-11-06T10:19:33Z https://nostr.now/nevent1qqsxa8rlj9v8lmtlsd46d0jaz29cylgp7hrxx68y8krts2xdyplpmmgzyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tukv7c07r In reply to <a href='/nevent1qqs2ny2tw4lgc52su6j5wurjf2y9mjjg9tcfwa2cwuqcevajllcp3tspzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhg89qnha'>nevent1q…qnha</a><br/>_________________________<br/><br/>Whitetail deer ☺️ 2025-11-06T10:19:19Z https://nostr.now/nevent1qqsdv8lsflt6nhs7f6w3z87t0qas5xq3zektf8x6pvx6x4k4p6j7f7qzyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tuklker89 In reply to <a href='/nevent1qqsv7ypy6xtnkrjhu94800vgfht9263vukrgw79atxzmsm7ewyz2j2cpz3mhxue69uhkummnw3ezummcw3ezuer9wcednwv3'>nevent1q…nwv3</a><br/>_________________________<br/><br/>&amp; of course congratulations to the crew for filling a tag! Camp support is always great and appreciated. I hope you have a successful hunt! Stay safe &amp; shoot straight! 2025-11-06T04:59:06Z https://nostr.now/nevent1qqsylz78enj3rqmxsv480c89u987espfqwfuwdw8a6egu30hrspdpzszyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tuku6lm4a In reply to <a href='/nevent1qqsv7ypy6xtnkrjhu94800vgfht9263vukrgw79atxzmsm7ewyz2j2cpz3mhxue69uhkummnw3ezummcw3ezuer9wcednwv3'>nevent1q…nwv3</a><br/>_________________________<br/><br/>Sounds like a nice and cozy set up!! That snow will make for a great backdrop making it easier to spot deer!! Our group got a small 6 pt yesterday. Many more to be had. <br/><br/>How did you make out with ordering the rechargeable heat sources? Did you check out the pnuma heated vest? 2025-11-06T04:57:38Z https://nostr.now/nevent1qqsqceqln6xt7u5vet83fq6nsu22e7a985ak2yg7wqk9txr3mr3uckqzyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tuk7kg0up In reply to <a href='/nevent1qqsp3dr9d7jarv0pau43e48ft3em0gmfuaq8p8z2s2q0lkjst3t25dqgwt6qf'>nevent1q…t6qf</a><br/>_________________________<br/><br/>GM Dan!! 2025-11-05T12:00:05Z https://nostr.now/nevent1qqsx939xz3ywrgqpvnj4dtwr74lghlr39060jdm89pyt4aqh66kh9sqzyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tuk8l4shw In reply to <a href='/nevent1qqsdf44zy89zxdteggjcdd8ttekhgcuhfvdwqv4q4kcjr0495ve5gngppamhxue69uhkummnw3ezumt0d50p27v6'>nevent1q…27v6</a><br/>_________________________<br/><br/>You know it! 😉 2025-11-05T02:12:19Z https://nostr.now/nevent1qqs0zufk20lat043r5x6ya5nrp35k4m2cgd2xuz9lht0e9z9pa3xungzyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tukely7ws He’s a heartbreaker!! 🎶<br/>“Surgery” was a success… however Mr. Buck didn’t survive and will feed a family instead. 😉<br/> <img src="https://blossom.primal.net/89483cb0a5bf15d07e9ac09f0feb383c78570d17b06b30df94f585a018cd19c1.jpg"> <br/> <img src="https://blossom.primal.net/efdbc1d51be26c2a4ef1e1464c59433b368c148264b270c509a2f987d1fc6f3e.jpg"> 2025-11-05T02:08:07Z https://nostr.now/nevent1qqsqmqzrjdjc84tks586yvcguvygm9m6n9jhhfmjlnqqs38pclphjhgzyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tukuvxc6a In reply to <a href='/nevent1qqsvt2aafmrau68sytrhkvgz9pfsegx7d29ye2uqnekqmpkqjg588pspp4mhxue69uhkummn9ekx7mqln4ruu'>nevent1q…4ruu</a><br/>_________________________<br/><br/>I’m looking for Bambi’s dad! 🤩 2025-11-03T12:17:17Z https://nostr.now/nevent1qqs9kcvca4zl5hc3yfw0qzefu0m9x5d5350yzdxuyejcdgey469tsnczyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tukx6eh9y In reply to <a href='/nevent1qqs00chm5c7s855ppx2tqrzseutyy90rj5v7rjwl9p908wy702c7zdsppamhxue69uhkztnwdaejumr0dsazvwmg'>nevent1q…vwmg</a><br/>_________________________<br/><br/>Morning Jeff! ☺️ 2025-11-03T12:11:11Z https://nostr.now/nevent1qqsv3qkkp2zhqe7txzmnte4vtye3yltau4jp9wx9j69dg74ntksh30szyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tukq7y8mw In reply to <a href='/nevent1qqszsmykmc39q7d8jygn4xqqttfz0vnrgg77qep4aqec23t9ptssrrgprfmhxue69uhhq7tjv9kkjepwve5kzar2v9nzucm0d5hs8dtjxj'>nevent1q…tjxj</a><br/>_________________________<br/><br/>Life goals!! Be better than you were yesterday! Good luck in October. ☺️🎉 2025-09-10T16:45:08Z https://nostr.now/nevent1qqspa0zg79txrhfcwmxam3vltalhqjllzvp5280qfll6ykvnuw7h3xqzyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tukr9037n Day 1/31<br/>I’m calling this the self-sovereign workout!! I could definitely get out of a jam by applying all these exercises in real life. I always picture splitting wood when doing the sledgehammer slams with a 20 pound sledgehammer, rowing a boat with the rows, pushing/pulling something that is 155 lbs, moving something 440 lbs with my legs along with all the other exercises that build my strength!<br/><br/>Full Body Workout:<br/>Hanging clean and press 25 lbs x 12<br/>Ski ERG 30 sec <br/>20 lb sledgehammer slams x 20<br/>Leg press 440 lbs x 15<br/>Wall ball 10 lbs x 15<br/>Hand over hand rope pull 155 lbs<br/>Prowler push 155 lbs <br/>Row ERG 30 sec<br/>Ski ERG 30 sec<br/>Hanging clean and press 25 lbs x 12<br/>20 lb sledgehammer slams x 20<br/>Leg press 440 lbs x 15<br/>Wall ball 10 lbs x 15<br/>Hand over hand rope pull 155 lbs <br/>Ski ERG 30 sec<br/>Hammer Strength Incline chest press 30 lbs x 12 <br/>Reverse grip pull-down 70 lbs x 12<br/><br/>5 min core AMRAP:<br/>Leg raises <br/>30 second 6 inch hold <br/>Toe touches <br/>Bicycle crunches <br/>Russian twists<br/>60 sec plank <br/><br/>#31days<br/> <img src="https://blossom.primal.net/6bbb9b059cbdc995e4680cb815721be86fc3820dcf1e9160ebc0729ec5d6cee2.jpg"> 2025-05-01T15:33:25Z https://nostr.now/nevent1qqs0tetfhp08ffpsyh40tz0mg99k9tffuyz7t04qva9tp73mpvhqleqzyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tukj06hup In reply to <a href='/nevent1qqsrxuwt60hf05tgfljpdcfca0lwfjgc8v5jwg5jdwued898y75c6acpupmhxue69uhhyetvv9ujuerpd46hxtnfduhj2v3swaehxw309aex2mrp0yhxumm5daeks6fwwa5kute9xgc8wumn8ghj7mn0wvhxcmmv9ujnyvrhwden5te0wfjkccte9eekjctdwd68ytnrdakj7ffjxpmhxue69uhhyetvv9ujuvrcvd5xzapwvdhk6te9xgc8wumn8ghj7mnxwfjkccte9eshqup0y5erqamnwvaz7tmjv4kxz7tjwvhxumm5daeks6fwwa5kute9xgc8wumn8ghj7un9d3shjtnwv4u8getj0ghxxmmd9ujnyvrhwden5te0vejkuunfwgkhxtnwda6x7umgdyh8w6tw5d6w7h'>nevent1q…6w7h</a><br/>_________________________<br/><br/>I’m curious.. tell me more! ☺️ 2025-04-28T06:30:29Z https://nostr.now/nevent1qqspkmdg0enr8h0vg2myxyfn63xp3cs2fl44gen8s4htf53uwlw5mcczyq2k2tzfnpq2l9dl2tvwhyalhhtnfwfdgrepcn4ewjcjfeve04tukqwgmw4 In reply to <a href='/nevent1qqs073rkjksy6y37ezwtqzc9mexnc4tunskkarwlq2gfc8mvz7dnsmcpy9mhxue69uhk6atvw35hqmr90pjhytngw4eh5mmwv4nhjtnhdaexceqks9hul'>nevent1q…9hul</a><br/>_________________________<br/><br/>It could but I definitely don’t have 5G turned on. I keep mine set at LTE as that’s the lowest it will go. 🫣 2025-03-27T22:51:37Z