Nostr notes by

Medicare Advantage (TL;DR: We're Phucked 😹🤬)!! This ...

2026-10-27T15:19:52Z

Medicare Advantage (TL;DR: We're Phucked 😹🤬)!!

This year, a lot of seniors will be looking for new coverage.

Around 3.2 million people are enrolled in Medicare Advantage plans that are closing or withdrawing from their markets, according to Chapter, a national Medicare brokerage.

https://www.wsj.com/health/healthcare/buyer-beware-new-medicare-plans-have-fewer-benefits-higher-costs-fc013cff?st=umzQfV&reflink=desktopwebshare_permalink

Health & Longevity — Practical Implementation Checklist ...

2026-10-26T16:56:01Z

Health & Longevity — Practical Implementation Checklist

Prepared: October 22, 2026.

Purpose: Turn the strongest, most practical longevity evidence into actions you can start now.

The biggest near-term gains are likely in measurement, recovery, preventive-care gaps, medication/supplement review, balance, sleep regularity, hearing/vision, and building a structured brain-health routine.

Safety Note: This is an implementation checklist, not medical advice. Do not start, stop, or change prescription medication because of it.

Items marked ASK FIRST need your clinician or pharmacist particularly if you take medication(s) or supplements.

Remainder Of The Article: https://dpl-surveillance-equipment.com/health-related/health-longevity-practical-implementation-checklist/

Bitcoin Investment Considerations Weighed Against Recent AI Bank ...

2026-10-24T13:45:43Z

Bitcoin Investment Considerations Weighed Against Recent AI Bank Account Hacks And Start-up Claiming To Be Able To Turn Mercury Into Gold!!!

The developments in both AI security and gold production may influence investment strategies, particularly in Bitcoin.

As traditional safe havens like gold face potential devaluation, investors might look to Bitcoin as an alternative asset.

Bitcoin's software-based nature allows for upgrades and adaptations, making it a more resilient option compared to gold, which is a fixed resource.

These dynamics suggest that investors should closely monitor both the implications of AI vulnerabilities in banking and the advancements in gold production technology when considering their investment strategies.

Recent reports indicate that AI vulnerabilities have led to unauthorized access in bank accounts, raising concerns about security.

Additionally, a startup claims to have successfully turned mercury into gold, which could impact gold's market value and potentially influence investments in Bitcoin.

AI Vulnerabilities In Banking

Recent reports highlight significant security concerns regarding unauthorized access to bank accounts due to AI vulnerabilities.

These issues have raised alarms about the safety of traditional banking systems, as unauthorized third-party AI agents have been detected attempting actions within customer accounts.

This situation underscores the risks associated with legacy systems that may not be adequately protected against modern threats.

Mercury To Gold: Market Implications

A startup has claimed to successfully transmute mercury into stable gold, which could have profound implications for the gold market.

This breakthrough raises questions about the future scarcity of gold, a key factor in its value.

If this technology scales, it could lead to an oversupply of gold, similar to how lab-grown diamonds affected diamond prices.

Key Points On Mercury To Gold

Startup Achievement: The startup claims to have turned mercury into gold, surpassing previous records.

Market Impact: If successful at scale, this could flood the market with gold, potentially decreasing its value.

Current Production: The startup's model suggests a potential output of about 2 tonnes of gold per gigawatt of thermal power annually.

Gettin’ Knee-Deep Into This Home Automation ...

2026-10-24T01:08:05Z

Gettin’ Knee-Deep Into This Home Automation Shit!🤩✅👍🏿😎

Home Assistant Green is a user-friendly smart home hub designed for beginners.

It simplifies the process of setting up and managing smart home devices, making it an ideal choice for those new to home automation.

Key Features:

Plug-and-Play Setup: Just plug in the power adapter and Ethernet cable to get started.
Automatic Device Detection: It automatically identifies compatible smart home devices on your network.
Privacy-Focused: Data is stored locally by default, ensuring user privacy.

Compatibility

Home Assistant Green supports a wide range of smart devices, including those from Apple, Google, Samsung, and Amazon.

It integrates with over 2,500 smart home products, allowing users to control everything from one app.

Conclusion:

Home Assistant Green is an excellent choice for anyone looking to start their smart home journey.

Its ease of use, combined with robust features and a focus on privacy, makes it a standout option in the smart home market.

Remainder Of The Article: https://dpl-surveillance-equipment.com/miscellaneous/securely-connected-home-ii/

@Fidelity How can you claim to care about "October is ...

2026-10-21T12:02:22Z

@Fidelity How can you claim to care about "October is Cybersecurity Awareness Month" when you arbitrarily closed my accounts without letting me know why so I could actually know how to protect my account or what I did wrong!!!!😹🤣😂

https://m.facebook.com/story.php?story_fbid=pfbid0PDmkfk4RXuFPi8tKqQBxy7HLzipJW6gDSP7YyAgmxTWz2mddHatieMAYJ1PLadohl&id=537067658&mibextid=wwXIfr

Round (2) Completed✔️ My Review: ...

2026-10-19T13:40:13Z

Round (2) Completed✔️

My Review: ⭐️⭐️⭐️⭐️⭐️

About As Close To Having An “Operator’s Manual” For The Human Body As You Can Get!🏋🏿‍♀️😎🤩✅👍🏿

Andrew has piggy-backed on the knowledge and experience of all of the greatest thinkers in this space!

https://www.audible.com/pd/B0D6828XPN?source_code=ASSORAP0511160006&share_location=library_overflow

Strategy (Ticker MSTR) Outperforms MSCI, NASDAQ And The S&P ...

2026-10-19T04:27:52Z

Strategy (Ticker MSTR) Outperforms MSCI, NASDAQ And The S&P 500 By Approximately 1000%😎🤩✅👍🏿

**** Strategy Is The Largest Bitcoin Treasury Company

Since the first buy — August 11, 2020, 21,454 BTC for $250 million — through Friday's close, about 6 years and 2 months:

• MSTR: +914% ($13.49 → $136.83, roughly 46% annualized)

• NASDAQ: +143% (10,783 → ~26,150, roughly 15% annualized).

• S&P 500: +130% (3,334 → 7,659, roughly 14% annualized).

• MSCI World: ~+108% (~2,387 → 4,963, roughly 13% annualized).

So $10k in Strategy became $101k while the indexes turned it into $21–24k.

The catch, and it's a big one: MSTR earned it with gut-wrenching volatility — down about 53% over the past year alone, beta of 3.6, 52-week range $82 to $313.

Got Balls?🤣😂😹

Nostr event nevent1qqs0khxywhw0tc92k09e6pzkt8cvnpedn9y38prqwwpg9u3qrz5xyxczyqsyfkv6t48r5t8v7s3p5m4ydmvrxpjy7gwusx63f3cqe8zq7a33wajlkux

2026-10-16T17:31:18Z

In reply to nevent1q…c4lu
_________________________

https://x.com/dplsurve/status/2111147007587106881?s=20

2026-10-16T17:29:28Z

In reply to nevent1q…c4lu
_________________________

https://x.com/dplsurve/status/2111147007587106881?s=20

Nostr event nevent1qqswp75d9d6ej0qnuvxgxjcdvlc0fpw2ytk46yqfwgc589u7u4g3v7czyqsyfkv6t48r5t8v7s3p5m4ydmvrxpjy7gwusx63f3cqe8zq7a33wq54nxp

2026-10-16T17:18:34Z

@Quicken An Open Letter To Quicken (And Aquiline Capital ...

2026-10-16T16:16:20Z

@Quicken

An Open Letter To Quicken (And Aquiline Capital Partners): Fix Crypto (Bitcoin) Downloads

To The Leadership Of Quicken Inc. And Aquiline Capital Partners:

I'm a paying Quicken Classic customer, and I'm writing because Quicken still can't do something basic in 2026: download my Bitcoin transactions.

On October 12, I linked my Fidelity Investments and Charles Schwab accounts into Quicken Classic. My stocks came through fine. But my Fidelity Crypto account — my Bitcoin — never appeared.

There is no way to download crypto transactions from Fidelity into Quicken Classic.

On October 13, I opened support case #126-344-99. Your agent Paula has been working it. As of today, it's still unresolved: Fidelity crypto simply cannot be downloaded into Quicken Classic.

This is the part I want you to hear clearly. Bitcoin is not a toy or a side bet anymore. It is a legitimate asset class held by millions of Americans, including your customers.

When Quicken can't download it, my financial picture in Quicken is incomplete — and the whole point of Quicken is a complete picture.

Manual entry is not a solution; it's an admission that the product doesn't work.

Fidelity is one of the largest brokerages in the country, and its crypto offering is mainstream.

If Quicken can download my Fidelity stock trades, it should be able to download my Fidelity Bitcoin transactions.

The fact that it can't, years into the Bitcoin era, is a product gap — not a technical impossibility.

So Here's My Ask, Plainly:

Fix crypto transaction downloads in Quicken Classic — starting with Fidelity Investments.

Treat Bitcoin and crypto as first-class citizens in Quicken, the way you treat stocks, bonds, and mutual funds.

Close support case #126-344-99 with a fix, not a workaround.

Your customers are tracking the future of money. Quicken should track it too.

— Monty

Crooks-In-Suits vs Snakes-On-Planes! Pick Your ...

2026-10-16T15:07:21Z

Crooks-In-Suits vs Snakes-On-Planes! Pick Your Poison😎👍🏿🤩

Teejay And TroyBoss

https://fb.watch/v/5_FGfxAra/?mibextid=wwXIfr

My Own Case (Live Call) Where Mastercard & Visa Ripped Me Off ...

2026-10-15T23:47:41Z

My Own Case (Live Call) Where Mastercard & Visa Ripped Me Off And Refused To Pay!🤬✅👌🏿😎😹

# Live Call With PaymentCardSettlement.com — Transcript

Date: October 15, 2026

Speakers: Monty Henry (Caller) · Nica (Representative, EPIQ — The Court-Appointed Claims Administrator For The Payment Card Interchange Fee Settlement)

Length: ~11½ Minutes

Remainder Of The Article: https://dpl-surveillance-equipment.com/miscellaneous/my-own-case-where-mastercard-visa-ripped-me-off-and-refused-to-pay/

Nostr event nevent1qqst7g3423unjvs2p92g7v8pmjdh5cd0vtmkmnd22wra4txpxnxn7dczyqsyfkv6t48r5t8v7s3p5m4ydmvrxpjy7gwusx63f3cqe8zq7a33wt9jlvz

2026-10-14T13:11:15Z

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2026-10-14T02:19:51Z

It Doesn't Hurt To Give Your System A Little Help In Getting ...

2026-10-14T00:22:29Z

It Doesn't Hurt To Give Your System A Little Help In Getting Rid Of Shit Accumulated From Way-Back-In-The-Day 😂😹🤣

What Is A Whole Body Cleanse?

A whole body cleanse is a detoxification program designed to remove toxins from the body.

These cleanses often involve dietary changes, fasting, or the use of supplements.

The goal is to promote health and well-being by eliminating substances that are believed to be harmful.

Common Methods Used In Cleanses

Dietary Changes: Participants may consume specific foods or drinks, such as juices or smoothies, while avoiding solid foods.

Fasting: Some cleanses involve periods of fasting to give the digestive system a break.

Supplements: Various dietary supplements may be included to support the detox process.

Nostr event nevent1qqsy455u5xncm6t256ylpukdr9dxgr4sxrnhjx4ype3fsetqmqhua6gzyqsyfkv6t48r5t8v7s3p5m4ydmvrxpjy7gwusx63f3cqe8zq7a33wwk7ppm

2026-10-13T18:01:12Z

Nostr event nevent1qqswfdnzaj0sm347qp0tnwsfr69wxgapgk2vzkp4lyh9yhs790eaqkqzyqsyfkv6t48r5t8v7s3p5m4ydmvrxpjy7gwusx63f3cqe8zq7a33w53zf54

2026-10-13T02:09:15Z

@Apple "Please bring Contacts under end-to-end encryption. ...

2026-10-11T18:15:13Z

@Apple

"Please bring Contacts under end-to-end encryption.

Messages, Notes, and other iCloud categories are already protected this way, yet contacts — some of the most sensitive data on the phone — are not.

I expected Advanced Data Protection to include Contacts by default.

Please add Contacts to Advanced Data Protection."

What does Andrew Huberman mean by “Temperature Minimum” in ...

2026-10-10T14:45:59Z

What does Andrew Huberman mean by “Temperature Minimum” in his new book “Protocols: An Operating Manual For The Human Body”?

Your temperature minimum isn't a temperature, it's a time — the point in your 24-hour cycle when your core body temperature bottoms out.

For most people that lands about 90 minutes to 2 hours before their usual wake-up time.

Huberman's own example: he wakes around 6–6:30, so his temperature minimum is roughly 4:30 AM.

Why he cares about it: It's the pivot point of your circadian clock. What you do around it shifts your whole schedule:

• Bright light (or exercise, caffeine, food) in the ~4 hours after it → your clock advances — you get sleepy earlier and wake earlier the next days.

• The same things in the 4–6 hours before it → your clock delays — you stay up later and sleep in.

That's why it's his core tool for jet lag and schedule shifts: instead of guessing about light timing, you anchor everything to that one point.

Morning sunlight works so well precisely because it lands after your temperature minimum, pulling your clock earlier.

Example: My temperature minimum is around 2:30–3 AM.

Morning light at my 4:35 wake-up still lands well after it, so it's still pulling my clock earlier, exactly as intended.

Early Riser Club!🤩😎👌🏿

How To Prevent Thrombosis And/Or Blood Clotting When Traveling ...

2026-10-09T03:04:12Z

How To Prevent Thrombosis And/Or Blood Clotting When Traveling

Exercises to get the blood circulating in the ankles and feet during long airline and road trips.

Here Are The Best Ones For Getting Blood Moving Through The Ankles:

Recommended Exercises You Can Do Anywhere:

Ankle Circles: Lift one foot slightly and draw big slow circles, 10 each direction, then switch.

Foot Pumps: Point your toes down hard, then pull them up toward your shin. 15 reps, like pumping a pedal. Great for circulation.

Seated Calf Raises: Feet flat, lift your heels as high as you can, hold a second, lower. 15 reps. Add a book on your knees for resistance once it's easy.

Toe Scrunches: Barefoot, scrunch your toes as if grabbing the floor, hold 5 seconds, release. 10 reps. Wakes up the small foot muscles.

Alphabet Toes: Lift one foot and "write" the alphabet in the air with your big toe. Hits every angle the ankle moves.

Heel/Toe Walks: 30 seconds walking on your heels, then 30 seconds on your toes. Do it near a counter or wall you can grab — and if balance feels unsteady, skip the walking and stick with the seated ones.

Start With The First Three: Circles, pumps, calf raises — and add the rest as they get easy.

Two or three minutes is a good start; a few short sessions through the day works better than one.

Remainder Of The Article: https://dpl-surveillance-equipment.com/health-related/how-to-prevent-thrombosis-and-or-blood-clotting-when-traveling/

Finished the first round. Now time for round ...

2026-10-04T15:45:12Z

Finished the first round. Now time for round two✅😎👍🏿🤩
⭐️⭐️⭐️⭐️⭐️🏋🏿‍♀️

https://www.audible.com/pd/B0D6828XPN?source_code=ASSORAP0511160006&share_location=library_overflow

AI Agents Aim To Change Shopping. Some Retailers Are Locking The ...

2026-10-03T13:36:09Z

AI Agents Aim To Change Shopping. Some Retailers Are Locking The Doors

QVC is rolling out the welcome mat for agents. Kate Spade lets them browse but not buy. Amazon blocks them entirely.

Quick Summary:

Some companies are optimizing their systems to allow agents at checkout, so they'll be ready when it's time to change strategy.

“One day, if you’re like, ‘You know what, I will have my own agents who will do my shopping for me,’ we want that journey to be smooth for you,” said Yang Lu, Tapestry’s chief information and digital officer.

Retail brands are divided over agentic commerce, with some accommodating third-party AI shopping agents and others deliberately locking them out.

Retailers with hesitations cite concerns over controlling consumer data, the customer experience, fraudulent purchases and inventory hoarding.

Amazon blocks Meta’s Muse and other AI agents over data-privacy and security concerns, while Kohl’s and Kate Spade bar agents from completing purchases.

https://www.wsj.com/cmo-today/ai-agents-aim-to-change-shopping-some-retailers-are-locking-the-doors-666a1ed4?st=AEhea9&reflink=desktopwebshare_permalink

Why Get Old When You Can Get Stronger AND More ...

2026-10-02T17:53:03Z

Why Get Old When You Can Get Stronger AND More Intelligent😎🤩✅🏋🏿‍♀️👍🏿🤣

A New York Times Bestseller⭐️⭐️⭐️⭐️⭐️

Super Agers is a detailed guide to a revolution transforming human longevity. This is a breakthrough moment in the history of human health care.

The person making that bold claim is one of the most respected medical researchers in the world, Eric Topol.

Dr. Topol’s unprecedented, evidenced-based guide is about how you and your family and friends can benefit from new treatments coming available at a faster rate than ever.

From his unique position as a leader overseeing millions in research funding, Dr. Topol also explains the fundamental reasons—from semaglutides to AI—that we can be confident these breakthroughs will continue.

Ninety-five percent of Americans over sixty have at least one chronic disease and almost as many have two.

That is the essential problem this revolution is solving.

He explains the power of the new approaches to the worst chronic killers—diabetes/obesity, heart disease, cancer, and neurodegeneration—and how treatments can begin long before middle age, and even long after.

In thirty years, we will have five times as many people at least one hundred years old and they will be healthier than ever because of the breakthroughs Dr. Topol describes.

The amazing discoveries Topol brings into sharp focus are deeply inspiring about our human potential.

We can now realistically see how we can make considerable headway for preventing age-related diseases and may one day be able to slow the body-wide aging process itself.

https://www.audible.com/pd/B0DJRMFBKT?source_code=ASSORAP0511160006&share_location=library_overflow

Honey I’m 🏠 In Gualala?😹🤣😎👍🏿🤩 Mendocino ...

2026-10-01T16:30:28Z

Honey I’m 🏠 In Gualala?😹🤣😎👍🏿🤩
Mendocino Stone Ranch
Owner, Genevieve Mullins
43265 Fish Rock Rd
Gualala CA 95445
(805) 648-1690

https://stoneranchmendo.com

Mention: Carolyn & Monty!!✅😎🤩

https://m.facebook.com/story.php?story_fbid=pfbid0MJoaRicnUuEiKiKrefYxt2Qv19FpuLrMdejzjf9SLZ1EmxiShTdeQPHqBKAm2ZGBl&id=537067658&mibextid=wwXIfr

Personal AI Agents Are Ready To Serve You Last week, Meta rolled ...

2026-09-25T02:42:49Z

Personal AI Agents Are Ready To Serve You

Last week, Meta rolled out Muse, Chief Executive Mark Zuckerberg’s “personal AI agent built for everyone.”

This puts power in people’s hands to pursue their own aspirations.

Artificial-intelligence agents can book doctor’s appointments, buy products, manage finances, send emails and do any number of other things on users’ behalf.

This saves people time and organizes their lives with less effort. It also democratizes AI.

Remainder Of The Article: https://dpl-surveillance-equipment.com/miscellaneous/personal-ai-agents-are-ready-to-serve-you/

This is our new personal AI assistant. He will serve us ...

2026-09-22T23:21:18Z

This is our new personal AI assistant. He will serve us faithfully!😎🤩✅👌🏿

Nostr event nevent1qqszfe24jj4fuqpud045th7tu535w8ydtguz29h2hk4vvuggz0fs09qzyqsyfkv6t48r5t8v7s3p5m4ydmvrxpjy7gwusx63f3cqe8zq7a33wjtgz53

2026-09-21T14:10:50Z

Mom: 🔥 UP THE ASICS!!!😎🤩👍🏿 ...

2026-09-19T14:03:07Z

Mom: 🔥 UP THE ASICS!!!😎🤩👍🏿

https://fb.watch/v/ab25AQ7Cz/?mibextid=wwXIfr

Nostr event nevent1qqs2cxp2m70qecgmuv6auj8403l5cc7udpmpggze6dsfch95zywekegzyqsyfkv6t48r5t8v7s3p5m4ydmvrxpjy7gwusx63f3cqe8zq7a33weau3k6

2026-09-19T13:10:58Z

Poll (2.7K+ Views!): Let’s Boycott: Gas, Food Price, Utility ...

2026-09-19T12:57:09Z

Poll (2.7K+ Views!): Let’s Boycott: Gas, Food Price, Utility Bill Price Increases? https://nextdoor.com/p/DncJbrp5ybyd?utm_source=share&extras=MzY0MzUzMQ%3D%3D&utm_campaign=1789822570827&share_action_id=e7729a75-9b0f-4b7b-a1d9-651e92c6c35a

“Never Stop Learning”, Monty ...

2026-09-15T13:51:52Z

“Never Stop Learning”, Monty
🤩😎✅👍🏿🏋🏿‍♀️

https://www.audible.com/pd/B0D6828XPN?source_code=ASSORAP0511160006&share_location=library_overflow

👌🏿✈️

2026-09-10T17:58:43Z

In reply to nevent1q…4zn8
_________________________

👌🏿✈️

China Is Opening Up To The Idea Of Visit-Free Travel!!! In recent ...

2026-09-10T17:46:56Z

China Is Opening Up To The Idea Of Visit-Free Travel!!!

In recent years, China has expanded visa-free entry, although Americans generally still need a visa to visit.

Nearly 23 million foreigners entered China in the first half of 2026, up 20% from the same period a year prior, and more than three-quarters of them entered visa-free, according to China’s immigration agency.

Beijing hopes they will bring home favorable impressions, spreading China’s soft power abroad.

https://www.wsj.com/world/china/the-trillion-dollar-bright-spot-in-chinas-economy-tourism-3fadc6a7?st=pxc658&reflink=desktopwebshare_permalink

If This Sounds Like Greek To You Then Ask AI WTF They’re ...

2026-09-09T13:27:43Z

If This Sounds Like Greek To You Then Ask AI WTF They’re Talking About!🤣😹🤩

You And Your Family’s Financial Livelihood Depends On It!!!

https://youtube.com/playlist?list=PLSMsP9n1P7pE&si=On9CYBQy5eEE-fOC