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  <updated>2025-09-17T17:44:29Z</updated>
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  <title>Nostr notes by RasmussenT56381</title>
  <author>
    <name>RasmussenT56381</name>
  </author>
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  <entry>
    <id>https://nostr.now/nevent1qqsr5205znlksts8ww95jfaj0dzpcearm6ztp78metal3plluunf6ugzyqncryr5a58fgqmas7lcvpz7v5qyw6ph8fpwd8fjv3ytxl062zrygqzvhsk</id>
    
      <title type="html">10 weird and wonderful benefits of carnivore: 1. No more yellow ...</title>
    
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      10 weird and wonderful benefits of carnivore:&lt;br/&gt;&lt;br/&gt;1. No more yellow gunk in my eyes when I wake up  &lt;br/&gt;&lt;br/&gt;2. Stronger nails and thicker hair &lt;br/&gt; &lt;br/&gt;3. A lot less farting  &lt;br/&gt;&lt;br/&gt;4. Better sense of smell  &lt;br/&gt;&lt;br/&gt;5. Skin tags and glycation marks falling off  &lt;br/&gt;&lt;br/&gt;6. No more dry eyes  &lt;br/&gt;&lt;br/&gt;7. No more new floaters in my eyes  &lt;br/&gt;&lt;br/&gt;8. No more wobbly teeth  &lt;br/&gt;&lt;br/&gt;9. No more smelly feet&lt;br/&gt;&lt;br/&gt;10. A huge desire to educate myself and read books.&lt;br/&gt;&lt;br/&gt;#carnivore #health #nostrdk #healing #meat &lt;br/&gt;&lt;br/&gt;
    </content>
    <updated>2026-01-25T14:08:53Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsrva9hpfdtpq85tk6fllypsfgxey8v7d25c9z0vsekka7g26av84szyqncryr5a58fgqmas7lcvpz7v5qyw6ph8fpwd8fjv3ytxl062zrygx9gqgr</id>
    
      <title type="html">My complete carnivore improvement list (20 months in). Buckle up, ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsrva9hpfdtpq85tk6fllypsfgxey8v7d25c9z0vsekka7g26av84szyqncryr5a58fgqmas7lcvpz7v5qyw6ph8fpwd8fjv3ytxl062zrygx9gqgr" />
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      My complete carnivore improvement list (20 months in). Buckle up, it’s a long one! ⬇️&lt;br/&gt;&lt;br/&gt;🦵 Osteoarthritis pain in my knee: gone.&lt;br/&gt;&lt;br/&gt;✔️ Got a flat stomach again.&lt;br/&gt;&lt;br/&gt;👀 Vision improved: -0.25.&lt;br/&gt;&lt;br/&gt;✔️ Less body odor.&lt;br/&gt;&lt;br/&gt;💩 No more constipation.&lt;br/&gt;&lt;br/&gt;👃👅Heightened sense of smell and taste.&lt;br/&gt;&lt;br/&gt;👩 Feeling less hungry.&lt;br/&gt;&lt;br/&gt;🖐 Eczema: gone.&lt;br/&gt;&lt;br/&gt;🌳🌱 Seasonal allergies: gone if I eat beef, eggs, and butter only.&lt;br/&gt;&lt;br/&gt;💥 More energy and high motivation to do things.&lt;br/&gt;&lt;br/&gt;🐦‍⬛Fobia of birds: gone&lt;br/&gt;&lt;br/&gt;🩹Quicker healing when my tendons or muscles are sore.&lt;br/&gt;&lt;br/&gt;💪 Feeling stronger.&lt;br/&gt;&lt;br/&gt;❤️ Increased libido.&lt;br/&gt;&lt;br/&gt;✔️ No more permanently enlarged lymph node in my throat.&lt;br/&gt;&lt;br/&gt;✔️ More stable mood.&lt;br/&gt;&lt;br/&gt;💭 Less overthinking and worrying.&lt;br/&gt;&lt;br/&gt;🦷 Wobbly teeth: now stable, and old black spots/discoloration are disappearing.&lt;br/&gt;&lt;br/&gt;💨 No bloating and very little gas.&lt;br/&gt;&lt;br/&gt;🥶 I don’t freeze all the time anymore, and I warm up quickly.&lt;br/&gt;&lt;br/&gt;👁 Significant reduction in eye floaters, and no new ones have appeared.&lt;br/&gt;&lt;br/&gt;🦷 Remineralization of teeth.&lt;br/&gt;&lt;br/&gt;👄No bleeding gums.&lt;br/&gt;&lt;br/&gt;💁‍♀️ Mental clarity and calmness to deal with difficult situations and going against the stream.&lt;br/&gt;&lt;br/&gt;👀 No more dry eyes when I wear contacts.&lt;br/&gt;&lt;br/&gt;🧔‍♀️ My one beard hair on my cheek: disappeared.&lt;br/&gt;&lt;br/&gt;💅 Stronger nails.&lt;br/&gt;&lt;br/&gt;✔️ Small skin tags and glycation marks are falling off.&lt;br/&gt;&lt;br/&gt;✔️ Better-looking skin, smaller pores, and far fewer blackheads on my nose.&lt;br/&gt;&lt;br/&gt;☀️ No more allergic reaction to the sun.&lt;br/&gt;&lt;br/&gt;☀️ I tan much better and burn less easily.&lt;br/&gt;&lt;br/&gt;✔️ Chronically sore abs: gone.&lt;br/&gt;&lt;br/&gt;✔️ Long-term inflamed tendons: no longer inflamed.&lt;br/&gt;&lt;br/&gt;🩸 I gained the most regular cycle of my entire life. It has been super irregular before.&lt;br/&gt;&lt;br/&gt;😴 Better sleep 
    </content>
    <updated>2025-07-27T19:45:45Z</updated>
  </entry>

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