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  <updated>2023-03-15T18:48:50Z</updated>
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  <title>Nostr notes by jimcahill</title>
  <author>
    <name>jimcahill</name>
  </author>
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  <icon>https://www.emersonautomationexperts.com/wp-content/uploads/2020/04/Jim-Cahill-Mar-2020-500x500-1.jpg</icon>
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  <entry>
    <id>https://nostr.now/nevent1qqs8gndt7vmxm7s9vaassj4lex3arrlxyc4j3agv963x7kuujm84ujgzyqcvzhxlqyuv6hateh682vws8hnua0ptyc8a9a0fru0alz0j8ednyk0x6j9</id>
    
      <title type="html">Time to buy from your local rancher. #BeefInitiative</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs8gndt7vmxm7s9vaassj4lex3arrlxyc4j3agv963x7kuujm84ujgzyqcvzhxlqyuv6hateh682vws8hnua0ptyc8a9a0fru0alz0j8ednyk0x6j9" />
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      In reply to &lt;a href=&#39;/nevent1qqswc0cy3agyvea0m2e8vjehzsm08n8xgrt6hqmxag6xxyxxq8zpz0qpajkc8&#39;&gt;nevent1q…jkc8&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Time to buy from your local rancher.  #BeefInitiative
    </content>
    <updated>2025-08-18T19:43:37Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsprclsd2s0sy5urwfe9mh2ddsygcnr5vswft7qylvpgdk46hsld5gzyqcvzhxlqyuv6hateh682vws8hnua0ptyc8a9a0fru0alz0j8ednyzwnncu</id>
    
      <title type="html">I was in the same boat. I’m trying Ray Peat’s philosophy now ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsprclsd2s0sy5urwfe9mh2ddsygcnr5vswft7qylvpgdk46hsld5gzyqcvzhxlqyuv6hateh682vws8hnua0ptyc8a9a0fru0alz0j8ednyzwnncu" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs8355qxryvdjyjejlhsef6qps4qwzp260ykfzk5jwz2jync62v9dcjyvyvv&#39;&gt;nevent1q…vyvv&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;I was in the same boat. I’m trying Ray Peat’s philosophy now increasing simple sugars with fruit, timing with fat &amp;amp; protein, and trying to minimize unsaturated fats to increase metabolism. Raypeat.com
    </content>
    <updated>2023-07-29T16:06:00Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsd0dsx9ulq2nay7e8czmuttkg23qu3pn2pcxcj8z8z676rhxz937czyqcvzhxlqyuv6hateh682vws8hnua0ptyc8a9a0fru0alz0j8ednyxf3u08</id>
    
      <title type="html">How to force small and mid-sized banks to fail or merge with ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsd0dsx9ulq2nay7e8czmuttkg23qu3pn2pcxcj8z8z676rhxz937czyqcvzhxlqyuv6hateh682vws8hnua0ptyc8a9a0fru0alz0j8ednyxf3u08" />
    <content type="html">
      How to force small and mid-sized banks to fail or merge with “too big to fail” banks: 1. flood economy with stimmy checks 2. force banks to take duration risk with longer term bond to remain profitable with flood of deposits from stimmy checks 3. Jack up interest rates quickly sending bond prices underwater 4. Create economic conditions where mass withdrawals create runs on banks where bonds need to be sold at a loss 5. Bail out TBTF banks so that they can takeover smaller banks 6. Introduce CBDCs to totally control us.&lt;br/&gt;&lt;br/&gt;Opt out… stack sats.
    </content>
    <updated>2023-03-17T13:34:07Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs057kq0j5fcsmfnrcmde6d566vkhpzm8pgv2q0a05nh2r4ptkj7eszyqcvzhxlqyuv6hateh682vws8hnua0ptyc8a9a0fru0alz0j8ednyuwzy63</id>
    
      <title type="html">That&amp;#39;s all we need... even bigger to fail. &amp;#34;The more the ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs057kq0j5fcsmfnrcmde6d566vkhpzm8pgv2q0a05nh2r4ptkj7eszyqcvzhxlqyuv6hateh682vws8hnua0ptyc8a9a0fru0alz0j8ednyuwzy63" />
    <content type="html">
      That&amp;#39;s all we need... even bigger to fail.&lt;br/&gt;&lt;br/&gt;&amp;#34;The more the Federal Reserve tries to push interest rate increases and quantitative tightening in this business cycle, the more they will likely benefit the mega-cap J.P. Morgan Chase’s of the world over the small community banks, as reserves will likely continue to drain out of the smaller banks and threaten their liquidity profiles.&amp;#34; @Lyn Alden&lt;br/&gt;&lt;a href=&#34;https://www.lynalden.com/march-2023-newsletter/&#34;&gt;https://www.lynalden.com/march-2023-newsletter/&lt;/a&gt;
    </content>
    <updated>2023-03-15T16:46:33Z</updated>
  </entry>

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