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  <updated>2026-10-30T22:27:16Z</updated>
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  <title>Nostr notes by Camille Bacon-Smith</title>
  <author>
    <name>Camille Bacon-Smith</name>
  </author>
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    <id>https://nostr.now/nevent1qqst3msc0fnadswws9xwn486sldqjx226497pzaet7vtdjtselz9yfqzyqmvr20tkhkt8ss6v4zacykmhwt0p5qecnt9n76gu7qum9eyytw2j6slrgc</id>
    
      <title type="html">Almost a decade ago my orthopedist (in the northeast US) told me ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqst3msc0fnadswws9xwn486sldqjx226497pzaet7vtdjtselz9yfqzyqmvr20tkhkt8ss6v4zacykmhwt0p5qecnt9n76gu7qum9eyytw2j6slrgc" />
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      In reply to &lt;a href=&#39;/nevent1qqsqmgt987w7ctqa3m7p34gvwf8scuh33g8f52hfdrsx2kupcwfvnhg226uw7&#39;&gt;nevent1q…6uw7&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Almost a decade ago my orthopedist (in the northeast US) told me the surgery would just accelerate the arthritis. She sent me to physical therapy and it’s been fine. But I am still doing the PT. It is harder with patients who don’t want to do the PT because they can’t be bothered or don’t have a mindset to work through the pain, or just don’t believe in it.
    </content>
    <updated>2026-07-15T19:03:30Z</updated>
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  <entry>
    <id>https://nostr.now/nevent1qqsyneyahk99mq9hcj5qvaeq3764f30udzncmcfqsh972ylhvr6lhhszyqmvr20tkhkt8ss6v4zacykmhwt0p5qecnt9n76gu7qum9eyytw2jzd29nu</id>
    
      <title type="html">In case you didn&amp;#39;t already know it, or had forgotten, Alvin ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsyneyahk99mq9hcj5qvaeq3764f30udzncmcfqsh972ylhvr6lhhszyqmvr20tkhkt8ss6v4zacykmhwt0p5qecnt9n76gu7qum9eyytw2jzd29nu" />
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      In case you didn&amp;#39;t already know it, or had forgotten, Alvin Ailey Dance Company is fabulous! So lucky to have seen them Friday.&lt;br/&gt;&lt;br/&gt;&lt;a href=&#34;https://www.broadstreetreview.com/reviews/alvin-ailey-american-dance-company-returns-to-the-academy-of-music&#34;&gt;https://www.broadstreetreview.com/reviews/alvin-ailey-american-dance-company-returns-to-the-academy-of-music&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;#Dance #Philadelphia #AlvinAiley
    </content>
    <updated>2025-03-05T01:34:21Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsqslkwymtmkkjvcvkgetwev70uh6uelzysaukwwlswpwk5nafrh7czyqmvr20tkhkt8ss6v4zacykmhwt0p5qecnt9n76gu7qum9eyytw2j0yg6ax</id>
    
      <title type="html">her early book, Til Human Voices Wake Us is one of my favorites. ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsqslkwymtmkkjvcvkgetwev70uh6uelzysaukwwlswpwk5nafrh7czyqmvr20tkhkt8ss6v4zacykmhwt0p5qecnt9n76gu7qum9eyytw2j0yg6ax" />
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      In reply to &lt;a href=&#39;/nevent1qqsvlspcswvt5nykzszqnd562quz2lmqhvnpddfvmwa0y3tm8c8a53sc5vykz&#39;&gt;nevent1q…vykz&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;her early book, Til Human Voices Wake Us is one of my favorites. It doesn’t have the polish of some of the others, but the scope and the humanity of its magical main character pull me in every time.
    </content>
    <updated>2025-01-20T20:12:21Z</updated>
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