<?xml version="1.0" encoding="UTF-8"?>
<feed xmlns="http://www.w3.org/2005/Atom">
  <updated>2026-10-10T02:16:29Z</updated>
  <generator>https://nostr.now</generator>

  <title>Nostr notes by WagnasT</title>
  <author>
    <name>WagnasT</name>
  </author>
  <link rel="self" type="application/atom+xml" href="https://nostr.now/npub1xjwzqzv78r9zkgl5szn5p8kv2uhxp2wed6tsnj8jxfs602d8a8tqt4x5v0.rss" />
  <link href="https://nostr.now/npub1xjwzqzv78r9zkgl5szn5p8kv2uhxp2wed6tsnj8jxfs602d8a8tqt4x5v0" />
  <id>https://nostr.now/npub1xjwzqzv78r9zkgl5szn5p8kv2uhxp2wed6tsnj8jxfs602d8a8tqt4x5v0</id>
  <icon></icon>
  <logo></logo>




  <entry>
    <id>https://nostr.now/nevent1qqsygvrtpgmwpd6gdvlc05fcnlpnf949gz244c5hse9yyv6gle5crlszyq6fcgqfncuv52er7jq2wsy7e3tjuc9fm9hfwzwg7gexrfaf5l5avh4z4fq</id>
    
      <title type="html">Crossfit? Nailed it!</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsygvrtpgmwpd6gdvlc05fcnlpnf949gz244c5hse9yyv6gle5crlszyq6fcgqfncuv52er7jq2wsy7e3tjuc9fm9hfwzwg7gexrfaf5l5avh4z4fq" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs8vxxt4v4e9qg5wgwxsywau577m35hv2w89e2yhgr4vmx739qc35qmgss2a&#39;&gt;nevent1q…ss2a&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Crossfit?    &lt;br/&gt;Nailed it!
    </content>
    <updated>2026-10-09T14:49:47Z</updated>
  </entry>

</feed>