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  <updated>2026-10-28T00:54:13Z</updated>
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  <title>Nostr notes by Valerie Roney</title>
  <author>
    <name>Valerie Roney</name>
  </author>
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      <title type="html">I&amp;#39;ve found some bossa nova album from the 70&amp;#39;s on my ...</title>
    
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      I&amp;#39;ve found some bossa nova album from the 70&amp;#39;s on my music server. &lt;br/&gt;&lt;br/&gt;And now I feel like I&amp;#39;m trapped in a elevator, but in a good way.
    </content>
    <updated>2026-07-12T00:56:55Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsrjm6uhc5ca4l52ly0qkuw0ux83tgs96luvrxe0r0j0h0j4zd468qzyqm6dmgahfplwptwfw5t7xl6jqwn5p0u5px8yjuwjdt8xxjjeqt9uzx7et4</id>
    
      <title type="html">One of the best features of fedi, that I think we forget to even ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsrjm6uhc5ca4l52ly0qkuw0ux83tgs96luvrxe0r0j0h0j4zd468qzyqm6dmgahfplwptwfw5t7xl6jqwn5p0u5px8yjuwjdt8xxjjeqt9uzx7et4" />
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      One of the best features of fedi, that I think we forget to even mention when trying to engage new people, is access to curated knowledge. &lt;br/&gt;&lt;br/&gt;I just don&amp;#39;t even do internet searches on stuff outside my wheelhouse any more. It&amp;#39;s so hard to discern useful/accurate content. &lt;br/&gt;&lt;br/&gt;I LOVE that I can just ask real humans on fedi and they will answer from their depth of knowledge and share the helpful links. &lt;br/&gt;&lt;br/&gt;#fediLove
    </content>
    <updated>2026-07-02T18:02:36Z</updated>
  </entry>

  <entry>
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      <title type="html">If you need a time out from yucky reality (with lots of posts ...</title>
    
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      If you need a time out from yucky reality (with lots of posts about less yucky reality, some quite lovely hopeful bits, really) this is your random reminder I have a &lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/npub13n4zmt43suz8pna258mzhg84na3s4uldksr5v494k4qgt8cvcz4smmp83u&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;Joy Booster&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;npub13n4…p83u&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt; acct where I lurk and wordlessly boost shit that make me happy. &lt;br/&gt;&lt;br/&gt;Fair warning, shit that makes me happy may include: &lt;br/&gt;Bad puns&lt;br/&gt;Bee butts&lt;br/&gt;Benevolent shit disturbing &lt;br/&gt;&lt;br/&gt;Feel free to reply with shit that makes you happy, if it&amp;#39;s got alt text I&amp;#39;ll boost it. &lt;br/&gt;#doomscrolling  #timelineCleanse
    </content>
    <updated>2026-06-30T22:11:12Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsdftnp0ayczkymmr24jqw5fwdhw8he2musyvv02pjf74x3mej2ezgzyqm6dmgahfplwptwfw5t7xl6jqwn5p0u5px8yjuwjdt8xxjjeqt9ud7kr6x</id>
    
      <title type="html">#readThisTootThenBreathe I&amp;#39;m out on the balcony, it&amp;#39;s a ...</title>
    
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      #readThisTootThenBreathe &lt;br/&gt;&lt;br/&gt;I&amp;#39;m out on the balcony, it&amp;#39;s a mild windless day with high overcast cloud. It feels like a big soft comforter thrown over the whole world. Softening sound and holding a space for stillness. &lt;br/&gt;Take a breath and join me, we can #sitTogether
    </content>
    <updated>2026-05-16T13:48:56Z</updated>
  </entry>

  <entry>
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      <title type="html">Current life goals include staying focused long enough to drink ...</title>
    
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    <content type="html">
      Current life goals include staying focused long enough to drink my coffee while it&amp;#39;s still hot.
    </content>
    <updated>2025-12-19T14:59:11Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsvyg60xcvyddf78knyjppguf08fsavgke6v36l4jgp5qauqqpdulgzyqm6dmgahfplwptwfw5t7xl6jqwn5p0u5px8yjuwjdt8xxjjeqt9u9dd6zz</id>
    
      <title type="html">I think I missed #internationalMensDay but I&amp;#39;ve been thinking ...</title>
    
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      I think I missed #internationalMensDay but I&amp;#39;ve been thinking a lot lately about male mentorship, not the business kind, but coaching peers and young men on emotional literacy and interpersonal skills.&lt;br/&gt;&lt;br/&gt;There&amp;#39;s been a lot of talk lately about women not doing #emotionalLabour (valid!) but it leaves a gap, with no history or cultural infrastructure for men to learn and build capacity.&lt;br/&gt;&lt;br/&gt;Fellas, hit me with moments of man-on-man emotional mentoring. I know it&amp;#39;s out there.  &lt;br/&gt;💪🧡&lt;br/&gt;&lt;br/&gt; #tonicMasculinity
    </content>
    <updated>2025-11-20T23:16:08Z</updated>
  </entry>

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