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  <updated>2026-10-30T08:53:50Z</updated>
  <generator>https://nostr.now</generator>

  <title>Nostr notes by Poesie</title>
  <author>
    <name>Poesie</name>
  </author>
  <link rel="self" type="application/atom+xml" href="https://nostr.now/npub1wpx8wcuy4k7h2am6fzjvlalhwa3rgfjqu8thp0kr6nf5tvj2n8nqtq2kkp.rss" />
  <link href="https://nostr.now/npub1wpx8wcuy4k7h2am6fzjvlalhwa3rgfjqu8thp0kr6nf5tvj2n8nqtq2kkp" />
  <id>https://nostr.now/npub1wpx8wcuy4k7h2am6fzjvlalhwa3rgfjqu8thp0kr6nf5tvj2n8nqtq2kkp</id>
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  <entry>
    <id>https://nostr.now/nevent1qqs9ye4wlm2smhyugu624uq6fd6slts3q55sfgxmqmfwutk9yk0ty9czypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vcf7hkp</id>
    
      <title type="html">haven&amp;#39;t seen their work before (or just not noticed maybe). ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs9ye4wlm2smhyugu624uq6fd6slts3q55sfgxmqmfwutk9yk0ty9czypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vcf7hkp" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsvh52vmurejvw4cmz2et6c0n0hdrzu24ltgmdcf5erjxt2067tclsrkc4g9&#39;&gt;nevent1q…c4g9&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;haven&amp;#39;t seen their work before (or just not noticed maybe). Love the Madame Butterfly one in particular. 😍
    </content>
    <updated>2026-10-31T06:22:11Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsgy8cne7fdqndxcs9ekauz82cskf85pmzcrn37xs9wylhzevd8jcgzypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vsxams0</id>
    
      <title type="html">so rough on all of you. Big hugs 🫶🌸</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsgy8cne7fdqndxcs9ekauz82cskf85pmzcrn37xs9wylhzevd8jcgzypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vsxams0" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqswr08tj856d429hx7myzvt8wgsma9fglttrmnhfev8ywxv02964kcyhuu48&#39;&gt;nevent1q…uu48&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;so rough on all of you. Big hugs 🫶🌸
    </content>
    <updated>2026-10-27T07:32:24Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs8k3ukeeknwd2vcxzhu2hxpak6eleuspme93c6y4ccczxttq62eggzypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7v4p50rs</id>
    
      <title type="html">so happy you&amp;#39;re back tooting! Catching up on my timeline and ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs8k3ukeeknwd2vcxzhu2hxpak6eleuspme93c6y4ccczxttq62eggzypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7v4p50rs" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqspygyuk0j4nvy2z8qjhwkgh4vs4vahhmwcpvw2r9fw8a75k5tkjygdykc9w&#39;&gt;nevent1q…kc9w&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;so happy you&amp;#39;re back tooting! Catching up on my timeline and saw you&amp;#39;d needed a break. And thought, oh no - please come back, miss you already. Your presence is a delight. Xx🌸🥰
    </content>
    <updated>2026-09-05T00:34:11Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsgyscnkrngzd7twva4s5dnesmcjut2lp3z400akqyrcw0ctegmkhgzypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vv94ke2</id>
    
      <title type="html">receding slowly. Lots of coughing which can also get in the bin.</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsgyscnkrngzd7twva4s5dnesmcjut2lp3z400akqyrcw0ctegmkhgzypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vv94ke2" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsglwp2amqdvzn3mtuuxhv0q6rmyrkmx9h575rlpt548n36kg5kedqxwdz9c&#39;&gt;nevent1q…dz9c&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;receding slowly. Lots of coughing which can also get in the bin.
    </content>
    <updated>2026-09-02T12:18:43Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqszdh3jhu2ld5u8d3spcjtss09a9cr9taz84y82aauwkjfgxjdv32gzypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vmcdcvt</id>
    
      <title type="html">Brekky out this morning. Potato and chorizo hash with fried eggs. ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqszdh3jhu2ld5u8d3spcjtss09a9cr9taz84y82aauwkjfgxjdv32gzypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vmcdcvt" />
    <content type="html">
      Brekky out this morning. Potato and chorizo hash with fried eggs. #food #cafe&lt;br/&gt; &lt;img src=&#34;https://mediacdn.aus.social/media_attachments/files/117/198/331/622/046/250/original/b3a8ba04cd101a7e.jpeg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-09-01T23:18:48Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsfhl4evvpamwc6q00heydy64xpxh3knn4245tfle56ds6pxyehk8szypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7v0509lv</id>
    
      <title type="html">yeah. Stupid bloody cold. Trying to avoid pills since i&amp;#39;m ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsfhl4evvpamwc6q00heydy64xpxh3knn4245tfle56ds6pxyehk8szypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7v0509lv" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsqlfqc378dq8jr8j8e2dywtu3dx98s6xy59ln2hmt2ujdgtn4wmmsy04xwa&#39;&gt;nevent1q…4xwa&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;yeah. Stupid bloody cold. Trying to avoid pills since i&amp;#39;m down a kidney lol (not been told to - just a bit anxious) but i&amp;#39;m kind of regretting that decision because this is shit.
    </content>
    <updated>2026-08-29T04:10:03Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqstjyagkpn96quag9wpga5apx7aqyrgscr7psjgy5hy0ez9nnltf4qzypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7v5n3n8w</id>
    
      <title type="html">Day 7 of this stupid miserable cold. Energy levels have improved ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqstjyagkpn96quag9wpga5apx7aqyrgscr7psjgy5hy0ez9nnltf4qzypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7v5n3n8w" />
    <content type="html">
      Day 7 of this stupid miserable cold. Energy levels have improved but otherwise not showing any sign of letting up. Hate the blocked nose the most. Means i don&amp;#39;t sleep well or for long. And just makes everything else uncomfortable.
    </content>
    <updated>2026-08-29T03:58:17Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsxe0mauj3asg2z48aqvdk5wkz9w5uarw4u7ldmpaegrsq645rv8sszypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vk2v68e</id>
    
      <title type="html">Wish i was there.</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsxe0mauj3asg2z48aqvdk5wkz9w5uarw4u7ldmpaegrsq645rv8sszypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vk2v68e" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs2rzca60m7hnvy3l8j2ajxpsg07v862adsksmvt5jfqcnfdaqueqqv8rsar&#39;&gt;nevent1q…rsar&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Wish i was there.
    </content>
    <updated>2026-08-23T07:25:08Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs2rzca60m7hnvy3l8j2ajxpsg07v862adsksmvt5jfqcnfdaqueqqzypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vpsykj2</id>
    
      <title type="html">My uke buddies must be performing now.</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs2rzca60m7hnvy3l8j2ajxpsg07v862adsksmvt5jfqcnfdaqueqqzypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vpsykj2" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsxq3ex9zjxx9cef0g4wfltksrkwkvt26c6m6z2xay3mk5vmdqavqcdaer02&#39;&gt;nevent1q…er02&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;My uke buddies must be performing now.
    </content>
    <updated>2026-08-23T07:23:34Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsxq3ex9zjxx9cef0g4wfltksrkwkvt26c6m6z2xay3mk5vmdqavqczypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7v8a9c3v</id>
    
      <title type="html">Have had a kindy nap and a late lunch (had some soup - so happy i ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsxq3ex9zjxx9cef0g4wfltksrkwkvt26c6m6z2xay3mk5vmdqavqczypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7v8a9c3v" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqstnq290ejl8fts8wmmym8rcc5wzf5rz7ycnypqg69tk548230gu6q6c0e3a&#39;&gt;nevent1q…0e3a&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Have had a kindy nap and a late lunch (had some soup - so happy i happened to have some ready to go in the fridge).
    </content>
    <updated>2026-08-23T05:08:43Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqstnq290ejl8fts8wmmym8rcc5wzf5rz7ycnypqg69tk548230gu6qzypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vezw5c6</id>
    
      <title type="html">But i feel like even a cold can be too much for some folks. So if ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqstnq290ejl8fts8wmmym8rcc5wzf5rz7ycnypqg69tk548230gu6qzypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vezw5c6" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs8xj4qxvwwrcg2wph8xxgy4rvt906v0sst05dl7u02nkxnev2m0mcr0hm63&#39;&gt;nevent1q…hm63&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;But i feel like even a cold can be too much for some folks. So if i can avoid passing it on, it seems like the best option all up.
    </content>
    <updated>2026-08-23T02:14:09Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs8xj4qxvwwrcg2wph8xxgy4rvt906v0sst05dl7u02nkxnev2m0mczypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7v7dyvrm</id>
    
      <title type="html">And my cousins are urging me on. Saying, surely with a mask, ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs8xj4qxvwwrcg2wph8xxgy4rvt906v0sst05dl7u02nkxnev2m0mczypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7v7dyvrm" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs9dy0hqn8w823d7vkdudxwsugyyqnylyg47uysfh9y8cpz622v5tsm5cp2p&#39;&gt;nevent1q…cp2p&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;And my cousins are urging me on. Saying, surely with a mask, it&amp;#39;d be ok.
    </content>
    <updated>2026-08-23T02:12:28Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs9dy0hqn8w823d7vkdudxwsugyyqnylyg47uysfh9y8cpz622v5tszypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7v54uaff</id>
    
      <title type="html">Feeling blue. Came down with a cold overnight so won&amp;#39;t be ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs9dy0hqn8w823d7vkdudxwsugyyqnylyg47uysfh9y8cpz622v5tszypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7v54uaff" />
    <content type="html">
      Feeling blue. Came down with a cold overnight so won&amp;#39;t be performing with my group at the festival this arvo. I&amp;#39;m well enough to play but don&amp;#39;t want to pass the lurgie on to anyone. We&amp;#39;re packed into a close formation at the front of the stage. Even with a mask, it feels like it&amp;#39;s be a bad idea. Part of me wants to go anyway.
    </content>
    <updated>2026-08-23T02:06:56Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsddalmqyntlc88u5ntqqj420f9u52yx6uwwwyataw6tj4zxumzd3gzypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7v4dvmmu</id>
    
      <title type="html">Had to block a friend tonight. She&amp;#39;s been going thru a rough ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsddalmqyntlc88u5ntqqj420f9u52yx6uwwwyataw6tj4zxumzd3gzypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7v4dvmmu" />
    <content type="html">
      Had to block a friend tonight. &lt;br/&gt;&lt;br/&gt;She&amp;#39;s been going thru a rough time &amp;amp; i&amp;#39;ve been trying to help. She&amp;#39;s a lot though &amp;amp; has lashed out at me a couple of times in the past. &lt;br/&gt;&lt;br/&gt;Tonight it felt like she tromped all over my grief &amp;amp; blew past some reasonable chances to back the fuck off. &amp;amp; that was it for me - refuse to be someone&amp;#39;s emotional punching bag. &lt;br/&gt;&lt;br/&gt;Still worried about her &amp;amp; wish her only good things. Resolved never to continue in an abusive friendship ever again. &amp;amp; that&amp;#39;s the way it felt.
    </content>
    <updated>2026-08-10T12:28:04Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqswalq3e7pghnaqcq9mc50yr3vjtxkuj47xy0hm7s9lmupcwztfdkczypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vshu33g</id>
    
      <title type="html">Just heard that my lovely choir friend, David, has died. ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqswalq3e7pghnaqcq9mc50yr3vjtxkuj47xy0hm7s9lmupcwztfdkczypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vshu33g" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsv4ntlxqvyn5sdxkl5tpx5wh4wvmdkq33q5kjenjum6gat4fhl8aqd4t8mr&#39;&gt;nevent1q…t8mr&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Just heard that my lovely choir friend, David, has died. Peacefully at home with family.
    </content>
    <updated>2026-08-09T06:56:06Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsv4ntlxqvyn5sdxkl5tpx5wh4wvmdkq33q5kjenjum6gat4fhl8aqzypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vga09sm</id>
    
      <title type="html">We used to do this song for David&amp;#39;s grandson (and for all of ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsv4ntlxqvyn5sdxkl5tpx5wh4wvmdkq33q5kjenjum6gat4fhl8aqzypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vga09sm" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsvzade305vcc4nw5j64ygnrm7rme0a5505asmxsvpf5wvs5xazkys08vct7&#39;&gt;nevent1q…vct7&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;We used to do this song for David&amp;#39;s grandson (and for all of us really, truth be told). &lt;br/&gt;&lt;br/&gt;&lt;a href=&#34;https://youtu.be/pZw9veQ76fo?feature=shared&#34;&gt;https://youtu.be/pZw9veQ76fo?feature=shared&lt;/a&gt;
    </content>
    <updated>2026-08-09T00:12:43Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsvzade305vcc4nw5j64ygnrm7rme0a5505asmxsvpf5wvs5xazkyszypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vd5fh34</id>
    
      <title type="html">We never met in person but he was so kind and funny too. He was ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsvzade305vcc4nw5j64ygnrm7rme0a5505asmxsvpf5wvs5xazkyszypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vd5fh34" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsqjlknqfyuz0cyz4c8t3cwej67cpzajfuj9pfsc7q86ulquls6ruq0z5p3m&#39;&gt;nevent1q…5p3m&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;We never met in person but he was so kind and funny too. He was so supportive through all the stuff i&amp;#39;ve gone through in recent years, including my own cancer diagnosis and surgery. Sometimes it was only a small comment on a FB post and a &amp;#39;go steady&amp;#39;. Sometimes a longer chat. And an &amp;#39;onwards and upwards.&amp;#39;
    </content>
    <updated>2026-08-09T00:08:30Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsqjlknqfyuz0cyz4c8t3cwej67cpzajfuj9pfsc7q86ulquls6ruqzypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7v7wxrey</id>
    
      <title type="html">Crying this morning. One of my lovely UK choir friends, David, is ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsqjlknqfyuz0cyz4c8t3cwej67cpzajfuj9pfsc7q86ulquls6ruqzypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7v7wxrey" />
    <content type="html">
      Crying this morning. &lt;br/&gt;&lt;br/&gt;One of my lovely UK choir friends, David, is dying of cancer. Only very recently diagnosed and way too late for any treatment. &lt;br/&gt;&lt;br/&gt;His son (also a lovely friend who started and led our online choir through Lockdown) just posted that the illness progressed even more rapidly than expected. His dad can&amp;#39;t respond to messages anymore and is being kept comfortable. &lt;br/&gt;&lt;br/&gt;Only a couple of days left at most.&lt;br/&gt;&lt;br/&gt;#fuckCancer
    </content>
    <updated>2026-08-09T00:08:29Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsrt803et3pjrtp99lthpzjrm2c8fusclffnyl63dclcw9jpcjnuvgzypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7v0h25g6</id>
    
      <title type="html">Want to help stop a massive coal mine expansion? Here&amp;#39;s your ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsrt803et3pjrtp99lthpzjrm2c8fusclffnyl63dclcw9jpcjnuvgzypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7v0h25g6" />
    <content type="html">
      Want to help stop a massive coal mine expansion? Here&amp;#39;s your chance - just put in a short submission objecting to the proposed expansion of the Hunter Valley Operations coal mine (HVO) by 2 August (so less than a week). Can just be a couple of sentences. Doesn&amp;#39;t matter where you live - Australia or anywhere in the world - because climate change  costs us all. #environment #climateChange #RisingTide #LockTheGate&lt;br/&gt;&lt;br/&gt;&lt;a href=&#34;https://www.instagram.com/p/Dama5-xlVqD/?img_index=4&amp;amp;igsh=aHpxZmo4N2cyOWVp&#34;&gt;https://www.instagram.com/p/Dama5-xlVqD/?img_index=4&amp;amp;igsh=aHpxZmo4N2cyOWVp&lt;/a&gt;
    </content>
    <updated>2026-07-27T11:54:38Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs00cv65yee5qq284wd2xwamlgk7wa23vwt6h629gmh7gw9ucmlw5gzypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7v0qhyxl</id>
    
      <title type="html">Haven&amp;#39;t been around for a while. Nothing bad happening. Busy, ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs00cv65yee5qq284wd2xwamlgk7wa23vwt6h629gmh7gw9ucmlw5gzypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7v0qhyxl" />
    <content type="html">
      Haven&amp;#39;t been around for a while. Nothing bad happening. Busy, then tired. And now i have a cold so i&amp;#39;m just resting up.
    </content>
    <updated>2026-07-01T01:47:57Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqstyz79v0cym072t6ycr2hjqd7k9q3g9wy8guamy0w43zhyu2da9rqzypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vpvec53</id>
    
      <title type="html">Off at the Back to Back at Tocal. A team of people are involved ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqstyz79v0cym072t6ycr2hjqd7k9q3g9wy8guamy0w43zhyu2da9rqzypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vpvec53" />
    <content type="html">
      Off at the Back to Back at Tocal. A team of people are involved in creating a jumper from scratch - starting with blade shearing a sheep, spinning the fleece, then knitting the wool. #yarn #textiles #NewcastleNSW #NewcastleAU&lt;br/&gt; &lt;img src=&#34;https://mediacdn.aus.social/media_attachments/files/116/745/464/644/908/444/original/c34ffb857bf63797.jpeg&#34;&gt; &lt;br/&gt; &lt;img src=&#34;https://mediacdn.aus.social/media_attachments/files/116/745/469/002/373/215/original/10daeaa3b94d6a5c.jpeg&#34;&gt; &lt;br/&gt; &lt;img src=&#34;https://mediacdn.aus.social/media_attachments/files/116/745/469/196/053/880/original/bd0289c22e1eff96.jpeg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-06-13T23:54:20Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsfkcq3khhgymqfsy7tjvvpje7djywamclmlq278w8gfw0khuz6acqzypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vzxqdfh</id>
    
      <title type="html">Fire twirling was fun - to watch and to try. 🤩 And i ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsfkcq3khhgymqfsy7tjvvpje7djywamclmlq278w8gfw0khuz6acqzypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vzxqdfh" />
    <content type="html">
      Fire twirling was fun - to watch and to try. 🤩&lt;br/&gt;&lt;br/&gt;And i didn&amp;#39;t even set anyone on fire!
    </content>
    <updated>2026-06-12T11:06:33Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsvpmwvm08y0tmf9ft7xsl782jxllcjkr820njfqd2dcrqstskv5rqzypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7v3uf7w5</id>
    
      <title type="html">Made vegan GF banana bread yesterday for the Rising Tide zine ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsvpmwvm08y0tmf9ft7xsl782jxllcjkr820njfqd2dcrqstskv5rqzypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7v3uf7w5" />
    <content type="html">
      Made vegan GF banana bread yesterday for the Rising Tide zine night. Was yum even if i do say so myself 😋😆 #baking #food #bananaBread&lt;br/&gt; &lt;img src=&#34;https://mediacdn.aus.social/media_attachments/files/116/728/568/902/922/132/original/9818fb9d2298d241.jpeg&#34;&gt; &lt;br/&gt; &lt;img src=&#34;https://mediacdn.aus.social/media_attachments/files/116/728/577/036/600/284/original/486d6852865571fb.jpeg&#34;&gt; &lt;br/&gt; &lt;img src=&#34;https://mediacdn.aus.social/media_attachments/files/116/728/577/163/484/145/original/8da1ecec51624c67.jpeg&#34;&gt; &lt;br/&gt; &lt;img src=&#34;https://mediacdn.aus.social/media_attachments/files/116/728/577/269/183/889/original/ba50acc555ad3955.jpeg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-06-11T00:14:54Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqswt72zwwfqjg2zrdsg750amhw6949qs97n6kntslyruqrfp0tjxhczypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vaejskg</id>
    
      <title type="html">Went to Poetry at the Pub last night, mainly to support a friend ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqswt72zwwfqjg2zrdsg750amhw6949qs97n6kntslyruqrfp0tjxhczypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vaejskg" />
    <content type="html">
      Went to Poetry at the Pub last night, mainly to support a friend who was performing as the feature poet (and she was fab). &lt;br/&gt;&lt;br/&gt;Figured if i was there anyway, i should read some of my poems in the open sets. So i read 3. Usually hard on myself but i totally kicked arse! &lt;br/&gt;&lt;br/&gt;Also signed up to be a member of the poetry group. And had a great time listening to the poetry and meeting people. Awesome night.&lt;br/&gt;#poetry #NewcastleNSW #NewcastleAU
    </content>
    <updated>2026-05-19T02:15:57Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs89lrhfhg6yzc6sjxwdx4e24xl5q3r3xeyfutea5l0krnjr8t8a7czypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vz6mdga</id>
    
      <title type="html">Thanks for all the birthday wishes yesterday. Was kept fully ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs89lrhfhg6yzc6sjxwdx4e24xl5q3r3xeyfutea5l0krnjr8t8a7czypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vz6mdga" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsv3q07hp0r8nym55t9zq0f74awey7uqrvjs3xca36395gs5v6xveczzdeg5&#39;&gt;nevent1q…deg5&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Thanks for all the birthday wishes yesterday. Was kept fully occupied  baking the GF vegan cakes which was nice (didn&amp;#39;t want to be sad and gloomy about mum). Then i went out to a zine making night with lots of lovely ppl (masked up because of the cold) and drank mulled wine, ate a yummy vegan meal plus a slice of each of my cakes). #food #cooking #birthday #vegan #baking&lt;br/&gt; &lt;img src=&#34;https://mediacdn.aus.social/media_attachments/files/116/566/211/238/624/138/original/c7e428e3e137af0e.jpeg&#34;&gt; &lt;br/&gt; &lt;img src=&#34;https://mediacdn.aus.social/media_attachments/files/116/566/211/275/099/469/original/abe6f6f8b105770a.jpeg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-05-13T08:10:35Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsv3q07hp0r8nym55t9zq0f74awey7uqrvjs3xca36395gs5v6xveczypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vtgjy9t</id>
    
      <title type="html">Making 2 cakes today. Both vegan and gluten free. First is a ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsv3q07hp0r8nym55t9zq0f74awey7uqrvjs3xca36395gs5v6xveczypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vtgjy9t" />
    <content type="html">
      Making 2 cakes today. Both vegan and gluten free. First is a chocolate cake with beetroot. If it turns out as yum as the batter tasted, i will be a very happy vegemite. #food #baking #vegan&lt;br/&gt; &lt;img src=&#34;https://mediacdn.aus.social/media_attachments/files/116/558/996/190/376/761/original/7c6ab2a885aa0032.jpeg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-05-12T01:27:13Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsvgh8dc32c905gylaaxwksrugn0kggcw77czltrer0ttz327h928szypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vxx6ljd</id>
    
      <title type="html">it&amp;#39;s totally fucked up. And our government&amp;#39;s lack of ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsvgh8dc32c905gylaaxwksrugn0kggcw77czltrer0ttz327h928szypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vxx6ljd" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsq8xsevlwju0fw6kqh5aus7fqa04wx3wjy0xw8lfsk7mcpvhgcytsluw9yk&#39;&gt;nevent1q…w9yk&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;it&amp;#39;s totally fucked up. And our government&amp;#39;s lack of spine has never been more obvious! They should be speaking up and pushing back against what Israel is doing (not just the flotilla either).
    </content>
    <updated>2026-05-03T11:45:20Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqswxg0jpmr5xl3ya9pcregywa7ayhzj4cqvvln85cz6qtg0l9he5zczypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vt0a37w</id>
    
      <title type="html">It was also a difficult week, with news of the IDF intercepting ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqswxg0jpmr5xl3ya9pcregywa7ayhzj4cqvvln85cz6qtg0l9he5zczypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vt0a37w" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqspqn7v0zekqjq95wu7my252fenttd9uwjzu88wnr2sw3aw3xa065ghqjh79&#39;&gt;nevent1q…jh79&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;It was also a difficult week, with news of the IDF intercepting the Global Sumud Flotilla in waters off Crete (nowhere near Israel)  and essentially kidnapping the humanitarian activists, including a couple of local lads. While most have since been returned, they were not returned undamaged and there are serious concerns for the safety of those who remain in IDF hands.
    </content>
    <updated>2026-05-03T08:40:21Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqspqn7v0zekqjq95wu7my252fenttd9uwjzu88wnr2sw3aw3xa065gzypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vawzj4q</id>
    
      <title type="html">Part 2 🎉an awesome backyard party to listen to the new Kneecap ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqspqn7v0zekqjq95wu7my252fenttd9uwjzu88wnr2sw3aw3xa065gzypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vawzj4q" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsda4qvm76wmnrdgf6fvtxxxfnr30wmdnuz8e8zalkrtg4gu340vggwlf44d&#39;&gt;nevent1q…f44d&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Part 2&lt;br/&gt;🎉an awesome backyard party to listen to the new Kneecap release. Stayed out till after 2am!&lt;br/&gt;🎨craftivism to paint RT banners&lt;br/&gt;Part 1&lt;br/&gt;🏊‍♀️swim at Merewether Ocean Bath&lt;br/&gt;🛶🎶Sydney trip to support global sumud flotilla and join a pop up peace choir at Pitt St Uniting Church.&lt;br/&gt;&lt;br/&gt;On the way home from Sydney now. Tired but happy.
    </content>
    <updated>2026-05-03T08:26:26Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsda4qvm76wmnrdgf6fvtxxxfnr30wmdnuz8e8zalkrtg4gu340vggzypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vhwrjv8</id>
    
      <title type="html">My ok busy but knackered times have involved: 🎸more uke ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsda4qvm76wmnrdgf6fvtxxxfnr30wmdnuz8e8zalkrtg4gu340vggzypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vhwrjv8" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsv3vwdvvwdapf5063mr9cdy9ftdzergcgux2nm2n0q0davd62ulzs2yvv8m&#39;&gt;nevent1q…vv8m&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;My ok busy but knackered times have involved:&lt;br/&gt;&lt;br/&gt;🎸more uke practice &amp;amp;choir&lt;br/&gt;👩‍⚖️online training with Legal Observers NSW&lt;br/&gt;🧶taking Aunty to her crochet group (getting help with the balaclava pattern and being taught how to make a baby 🐙&lt;br/&gt;🎤🎶 first open mic performance with Rising Voices at a tiny cosy venue&lt;br/&gt;📖reading my poem out at the open mic&lt;br/&gt;👩‍⚕️specialist visit for post surgery follow up. Great outcome tho i&amp;#39;ll need 6monthly scans checkups - and i&amp;#39;m cleared to swim again.
    </content>
    <updated>2026-05-03T08:26:25Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsv3vwdvvwdapf5063mr9cdy9ftdzergcgux2nm2n0q0davd62ulzszypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vqq4wvc</id>
    
      <title>Nostr event nevent1qqsv3vwdvvwdapf5063mr9cdy9ftdzergcgux2nm2n0q0davd62ulzszypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vqq4wvc</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsv3vwdvvwdapf5063mr9cdy9ftdzergcgux2nm2n0q0davd62ulzszypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vqq4wvc" />
    <content type="html">
      Doing ok. Just been busy. And a bit knackered.
    </content>
    <updated>2026-05-02T12:40:51Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs8xu08vvh2ccry6jl0mt2pfdxju638u6w0f8trgp6htavw5uy420szypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vj28q8s</id>
    
      <title type="html">it&amp;#39;s hard being far away. Like attempting to pick up hundreds ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs8xu08vvh2ccry6jl0mt2pfdxju638u6w0f8trgp6htavw5uy420szypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vj28q8s" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs0mpdx7w25zl0yhzvspdzxcpt669t8xvn67hkvee6k9s9d4un84nsy2sl7k&#39;&gt;nevent1q…sl7k&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;it&amp;#39;s hard being far away. Like attempting to pick up hundreds and thousands with bbq tongs - so difficult not just to make the connection but to sustain it. And then you wonder why you&amp;#39;re trying so hard. And what was the point in the first place. (Probably fairy bread.)&lt;br/&gt;&lt;br/&gt;All types of caring can be emotionally and physically overwhelming. Sending big hugs. 🌸🌸🌸
    </content>
    <updated>2026-04-25T08:57:19Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqswpzq4e0rt6zmq6vju8zde2pqnpl9nael069yshs5d6hx86xyrw6szypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7ve9csk4</id>
    
      <title type="html">Also wearing the head band on the left (part of yesterday&amp;#39;s ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqswpzq4e0rt6zmq6vju8zde2pqnpl9nael069yshs5d6hx86xyrw6szypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7ve9csk4" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs8lyfkktgr7n9dh3vzt3vqqzsn0yglzy86nhe3hn50500hs065evce9hraq&#39;&gt;nevent1q…hraq&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Also wearing the head band on the left (part of yesterday&amp;#39;s dopamine op shop haul).&lt;br/&gt; &lt;img src=&#34;https://mediacdn.aus.social/media_attachments/files/116/452/220/215/297/847/original/d7afc42666a527c3.jpeg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-04-23T04:53:19Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs8lyfkktgr7n9dh3vzt3vqqzsn0yglzy86nhe3hn50500hs065evczypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vd245c6</id>
    
      <title type="html">A hint of dopamine. ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs8lyfkktgr7n9dh3vzt3vqqzsn0yglzy86nhe3hn50500hs065evczypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vd245c6" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsf9a787vrpsvr8mz296vfv33wmdnjxjhfe46qujkk5p79jmhvmnug5x5c9y&#39;&gt;nevent1q…5c9y&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;A hint of dopamine.&lt;br/&gt; &lt;img src=&#34;https://mediacdn.aus.social/media_attachments/files/116/452/206/850/197/785/original/6f14e3399ef3caa8.jpeg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-04-23T04:50:15Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsf9a787vrpsvr8mz296vfv33wmdnjxjhfe46qujkk5p79jmhvmnugzypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vrgrcfy</id>
    
      <title type="html">After yesterday&amp;#39;s emotional low, doing some dopamine dressing ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsf9a787vrpsvr8mz296vfv33wmdnjxjhfe46qujkk5p79jmhvmnugzypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vrgrcfy" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsdplqnwpcqepx7e7hf6fjhe3n2kavastyjkythjg8kzacyn0x8twgszqmgx&#39;&gt;nevent1q…qmgx&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;After yesterday&amp;#39;s emotional low, doing some dopamine dressing today. Wearing bright colours in layers, jewellery and metallic sandals. So much shiny bright that nothing bad can land.
    </content>
    <updated>2026-04-23T04:30:02Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsdplqnwpcqepx7e7hf6fjhe3n2kavastyjkythjg8kzacyn0x8twgzypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7v29tvtt</id>
    
      <title type="html">Doing better today, emotionally at least, despite the disturbed ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsdplqnwpcqepx7e7hf6fjhe3n2kavastyjkythjg8kzacyn0x8twgzypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7v29tvtt" />
    <content type="html">
      Doing better today, emotionally at least, despite the disturbed sleep. 🌸☺️
    </content>
    <updated>2026-04-23T01:13:12Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsx2d7f3dj8g5las79ehrtnzt5k6knlxk9afnjg3w6jkaymuvvpqvgzypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vhm2eyq</id>
    
      <title type="html">Woke up at 6am ugly crying, remembering the Mother&amp;#39;s Day ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsx2d7f3dj8g5las79ehrtnzt5k6knlxk9afnjg3w6jkaymuvvpqvgzypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vhm2eyq" />
    <content type="html">
      Woke up at 6am ugly crying, remembering the Mother&amp;#39;s Day present i gave mum when i was 5yo (a set of clear red drinking glasses, bought with her money of course) and thinking what do i get her this year. Grief is a mean sneaky fucker getting me before i was even fully conscious.
    </content>
    <updated>2026-04-21T22:40:57Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsrueultk7qsvakd2ld3gwqej3ez8m9x4z3cmtyswy6dpd2apx384szypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7v0p9hyl</id>
    
      <title type="html">yeah it&amp;#39;ll be 9 months in May. My bday is the 12th. One great ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsrueultk7qsvakd2ld3gwqej3ez8m9x4z3cmtyswy6dpd2apx384szypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7v0p9hyl" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs0mg8t8klldte5963r2sftu6f68evhfjt4j5ej6u8d7xh6aqqjsggzfmnq9&#39;&gt;nevent1q…mnq9&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;yeah it&amp;#39;ll be 9 months in May. My bday is the 12th. One great thing is there&amp;#39;s a zine workshop scheduled that evening so i plan to be doing something creative surrounded by lots of lovely ppl.
    </content>
    <updated>2026-04-16T03:49:21Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsp0ye6hzlvxz7phvfxttp3me75xnwyu67we6hp9jw44hfv78tht2qzypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vxlm8h2</id>
    
      <title type="html">first Mother&amp;#39;s Day without my mum. My birthday 2 days later ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsp0ye6hzlvxz7phvfxttp3me75xnwyu67we6hp9jw44hfv78tht2qzypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vxlm8h2" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs2wrmm9t05n5cdhvv8pq6ae9r6mf0nsy9sck7p8f2rypglhcxa2hgxwjrpp&#39;&gt;nevent1q…jrpp&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;first Mother&amp;#39;s Day without my mum. My birthday 2 days later (it overlapped with Mother&amp;#39;s Day sometimes). We didn&amp;#39;t make a big deal but still... &lt;br/&gt;&lt;br/&gt;The ouija board is sounding good. 😂🥹
    </content>
    <updated>2026-04-16T03:28:05Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsp8ewunggqnue89rmgj0d5an88t686asnjq92p8uq8uzc6z6ulm9szypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vpg7w4z</id>
    
      <title type="html">Broke one of my favourite bowls by dropping it on top of the gas ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsp8ewunggqnue89rmgj0d5an88t686asnjq92p8uq8uzc6z6ulm9szypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vpg7w4z" />
    <content type="html">
      Broke one of my favourite bowls by dropping it on top of the gas stove top. A fair sized piece fell behind the range where it can stay for all eternity as far as i am concerned. There are still tiny fragments scattered across the stovetop which are going to have to wait till someone visits and they can move the heavy cast iron bits (not sure what they&amp;#39;re called). &lt;br/&gt;&lt;br/&gt;Many sweary words were said.&lt;br/&gt;&lt;br/&gt;Dishwasher unstacked with no further mishap and dinner on its way to being done.
    </content>
    <updated>2026-04-14T08:05:25Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsg4eu8py6zglnlmf0ma8mwveufjvk823rjdgs392qdkz7rn9mr0pszypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vt36xc6</id>
    
      <title type="html">about to book in an exercise physio myself (left a msg earlier ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsg4eu8py6zglnlmf0ma8mwveufjvk823rjdgs392qdkz7rn9mr0pszypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vt36xc6" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsf02mmwtqsrqz60vj8lt9xuuxq24qeae5f40ywrq4k2e66nle9mcckhzcr4&#39;&gt;nevent1q…zcr4&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;about to book in an exercise physio myself (left a msg earlier today). Nice morning (though not as full as yours). Feel like a pre-dinner snooze may be in my immediate future too. Many happy snoozes to you. 🌸😴
    </content>
    <updated>2026-04-14T06:39:00Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqst6769jnyfk4cm0vl2x29w3azj8yxgqk2tm3cl2tcjshypuqamwlgzypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vm82rnf</id>
    
      <title type="html">So i have rested up all day (no nanna naps though). This means i ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqst6769jnyfk4cm0vl2x29w3azj8yxgqk2tm3cl2tcjshypuqamwlgzypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vm82rnf" />
    <content type="html">
      So i have rested up all day (no nanna naps though). This means i get to go to the birthday party for a while this arvo. &lt;br/&gt;&lt;br/&gt;Took a bit of thinking to find an outfit i&amp;#39;m comfortable wearing that&amp;#39;s not an actual nightie: purple t-shirt and long black skirt. Cute little backpack is light brown and doesn&amp;#39;t match but don&amp;#39;t care. Regular one is too heavy. &lt;br/&gt;&lt;br/&gt;All will have to be best i can do at the moment while my side is still so tender. Just happy to be going out and celebrating someone. 🌸🎂🎉
    </content>
    <updated>2026-04-12T06:06:25Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs8vkl65z7s9d5mcdg5xvpjv2kttzjw4sygeejz20mtylxv38ykhegzypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vay64pd</id>
    
      <title type="html">When i got home, took the last remaining wound dressing off, the ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs8vkl65z7s9d5mcdg5xvpjv2kttzjw4sygeejz20mtylxv38ykhegzypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vay64pd" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsptga0a4vwx5v3jyc0wrs30lhfqvu3pk57qzg94mgm4r6lzfq9y3cmh6g0h&#39;&gt;nevent1q…6g0h&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;When i got home, took the last remaining wound dressing off, the one on the largest incision. Was still sticky super well so not the most fun process. Was a relief to have off though. Plus the incision (about 9cm) looks to be healing nicely though still early days of course. So yay!
    </content>
    <updated>2026-04-10T04:02:51Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs8wtdlhhsd2c6rjqkpxpkmrhw5vsh5a5xttmuvyv36f25fr77mxjqzypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vpalc5k</id>
    
      <title type="html">Going good today. First drive since surgery - down to the little ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs8wtdlhhsd2c6rjqkpxpkmrhw5vsh5a5xttmuvyv36f25fr77mxjqzypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vpalc5k" />
    <content type="html">
      Going good today. First drive since surgery - down to the little local shopping street with a stop to catch up with relo and her lovely friend group for coffee. Quick stop to pick up a meat, fruit and veg afterward.
    </content>
    <updated>2026-04-10T04:02:50Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsptga0a4vwx5v3jyc0wrs30lhfqvu3pk57qzg94mgm4r6lzfq9y3czypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vvv2xm5</id>
    
      <title type="html">Also first time wearing something other than a nightie or ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsptga0a4vwx5v3jyc0wrs30lhfqvu3pk57qzg94mgm4r6lzfq9y3czypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vvv2xm5" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs8wtdlhhsd2c6rjqkpxpkmrhw5vsh5a5xttmuvyv36f25fr77mxjqehhyyw&#39;&gt;nevent1q…hyyw&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Also first time wearing something other than a nightie or hospital gown. Managed very loosely tied elastic-waisted shorts and a soft and loose singlet top. Shorts were tricky to get right - loose enough not to be uncomfortable on the surgery site but not so loose they fell down round my ankles while i walked down the main suburban street. Such a relief that they held up ok. 😂
    </content>
    <updated>2026-04-10T04:02:50Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs94catw2lj9f4mjrp26846cjumfgeuuc6vgqxvhucrj8n4xkvk4wgzypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vh2jn5k</id>
    
      <title type="html">Did sing and listen to music. Tried to get started on the MP ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs94catw2lj9f4mjrp26846cjumfgeuuc6vgqxvhucrj8n4xkvk4wgzypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vh2jn5k" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs0jdx8k7s5cw96ukkmzfgr88f8q3xwwyte4u24f0s8q6uytgfua9gl9adwx&#39;&gt;nevent1q…adwx&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Did sing and listen to music. Tried to get started on the MP letter but email on the borrowed laptop (where my draft was sent) did not cooperate. Have booked the local library computer tomorrow arvo in hopes that i will feel up to going there and working on it for a little bit.
    </content>
    <updated>2026-04-09T13:04:34Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs0jdx8k7s5cw96ukkmzfgr88f8q3xwwyte4u24f0s8q6uytgfua9gzypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7v82s02f</id>
    
      <title type="html">Left off nanna nap from the menu. To be fair, it selected me, not ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs0jdx8k7s5cw96ukkmzfgr88f8q3xwwyte4u24f0s8q6uytgfua9gzypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7v82s02f" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs8p9fd4k3mdxah4va2tr5f94vpfk4vgfmt94mnxcn0up472s8as5c0mksfn&#39;&gt;nevent1q…ksfn&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Left off nanna nap from the menu. To be fair, it selected me, not the other way round. 😂
    </content>
    <updated>2026-04-09T13:01:53Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsptj3n8a5p9xu4a089zx9t35ppwu28wzwggyt58jr4xzj6k2lnx7czypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vkh2lv8</id>
    
      <title type="html">noooo! Don’ t tell me that now. It’s under a year old i ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsptj3n8a5p9xu4a089zx9t35ppwu28wzwggyt58jr4xzj6k2lnx7czypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vkh2lv8" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs29349mmthvzcc9dunjlkdqcf0lm3k6hkhptyqww87efpfr2ft90qcjn627&#39;&gt;nevent1q…n627&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;noooo! Don’ t tell me that now. It’s under a year old i think. Crossing all my bits it’s a survivor long term.
    </content>
    <updated>2026-04-09T03:50:52Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqst8mvf3rvweadxypd60xa3zk03lekwn5kp9t5p2zvavpld6j5lv9szypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7v2yala3</id>
    
      <title type="html">that hardenbergia is growing like a legend (with little care and ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqst8mvf3rvweadxypd60xa3zk03lekwn5kp9t5p2zvavpld6j5lv9szypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7v2yala3" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsf29xx29jhjesfyvve5j9aknqpzdwy4vg54agf660xtgn2qa3feaqx0t4ng&#39;&gt;nevent1q…t4ng&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;that hardenbergia is growing like a legend (with little care and attention from me). Going to have to put some more support up so it can expand across the fence.
    </content>
    <updated>2026-04-09T02:41:34Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs8p9fd4k3mdxah4va2tr5f94vpfk4vgfmt94mnxcn0up472s8as5czypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vg6tyu6</id>
    
      <title type="html">So far 2 off the menu: 🚶‍♀️plus ☕️&amp;amp;🍰 while ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs8p9fd4k3mdxah4va2tr5f94vpfk4vgfmt94mnxcn0up472s8as5czypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vg6tyu6" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqszd4sfqccp5s2wzzjmdezw43rcy80cejux0yxphu5aq9shp0pxt7cr57m98&#39;&gt;nevent1q…7m98&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;So far 2 off the menu: 🚶‍♀️plus ☕️&amp;amp;🍰 while sitting in the front garden. ☺️&lt;br/&gt; &lt;img src=&#34;https://mediacdn.aus.social/media_attachments/files/116/372/306/891/157/067/original/2dec2fb62b939d48.jpeg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-04-09T02:08:58Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqstwdg48zs6h9a2cztspx2x6z58ku6t6ywz9f2xpkl50ejetuxuq5qzypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vry8chl</id>
    
      <title type="html">yeah. Very tempted. If i can get into proper shoes or sandals and ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqstwdg48zs6h9a2cztspx2x6z58ku6t6ywz9f2xpkl50ejetuxuq5qzypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vry8chl" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsr0nz3vtntyfna2jfaf04du3pyss5mnets8v4us7x2qyrs9vktzzg5vypt9&#39;&gt;nevent1q…ypt9&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;yeah. Very tempted. If i can get into proper shoes or sandals and something that&amp;#39;s not a nightie, may give it a go. &lt;br/&gt;&lt;br/&gt;Met a new neighbour yesterday. And her cute little dachshund Lola. So sad i couldn&amp;#39;t bend down to pat her. The dog, not the neighbour. 🤪
    </content>
    <updated>2026-04-09T00:03:43Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqszd4sfqccp5s2wzzjmdezw43rcy80cejux0yxphu5aq9shp0pxt7czypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vsmpacg</id>
    
      <title type="html">Plans for today (more of a menu rather than a do all the things ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqszd4sfqccp5s2wzzjmdezw43rcy80cejux0yxphu5aq9shp0pxt7czypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vsmpacg" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsyse6j9nmq022mgy7f5ckglderkx2nacp7ey34sarngkck8cjq3qctmss3u&#39;&gt;nevent1q…ss3u&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Plans for today (more of a menu rather than a do all the things list):&lt;br/&gt;&lt;br/&gt;🚶‍♀️walk (round the house)&lt;br/&gt;✍️finish drafting a letter to MP (or write another para at least)&lt;br/&gt;🎸play ukulele&lt;br/&gt;🪘try to get the kashakas/asalatos sized right for my hands&lt;br/&gt;🎧Listen to music&lt;br/&gt;🎶Sing&lt;br/&gt;📚read and/or write poetry&lt;br/&gt;☕️Sit in the sun with coffee and eat banana cake&lt;br/&gt;📱phone a friend for a chat&lt;br/&gt;&lt;br/&gt;Not counting cooking and light chores. ☺️
    </content>
    <updated>2026-04-08T23:16:20Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsyse6j9nmq022mgy7f5ckglderkx2nacp7ey34sarngkck8cjq3qczypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7v4djyum</id>
    
      <title type="html">Patchy sleep so a nanna nap/s likely sometime today. One time in ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsyse6j9nmq022mgy7f5ckglderkx2nacp7ey34sarngkck8cjq3qczypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7v4djyum" />
    <content type="html">
      Patchy sleep so a nanna nap/s likely sometime today.&lt;br/&gt;&lt;br/&gt;One time in the wee small hours heard noises in the house and worried the mice might be back. Did a quick useless search of the rooms with the phone torch. &lt;br/&gt;&lt;br/&gt;Ended up closing the window in mum&amp;#39;s old room - maybe the draft made the blind hit the window or something. Hoping it was that anyway.
    </content>
    <updated>2026-04-08T23:10:46Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsgn7fncnd8gnrvdtac4wjjm94k2gvyrk8h6xzug72wfdsg0kcnjcqzypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vufdha4</id>
    
      <title type="html">Had a really lovely day. First one without any painkillers, not ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsgn7fncnd8gnrvdtac4wjjm94k2gvyrk8h6xzug72wfdsg0kcnjcqzypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vufdha4" />
    <content type="html">
      Had a really lovely day. First one without any painkillers, not so much as a single paracetamol. Yay!&lt;br/&gt;&lt;br/&gt;Sat out in the front garden for a while this morning, drying my hair in the sun. Also drinking coffee and eating home made vegan banana bread/cake. &lt;br/&gt;&lt;br/&gt;Then a friend came over at lunch and hung out all day. Such lovely company. And took my mind off being stuck at home and all the health stuff. Helped cook and move a couple of things i couldn&amp;#39;t too.&lt;br/&gt; &lt;img src=&#34;https://mediacdn.aus.social/media_attachments/files/116/369/182/112/865/357/original/00426fdf09456495.jpeg&#34;&gt; &lt;br/&gt; &lt;img src=&#34;https://mediacdn.aus.social/media_attachments/files/116/369/182/169/228/132/original/3f497b2c0258571f.jpeg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-04-08T13:00:32Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsqasqdpyjjv8np5nen3e98uf4rfmgdpnsntl6e3s0mxfynu6ecrhqzypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vvcjl0l</id>
    
      <title type="html">doing well. Improving each day. Taking longer walks around the ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsqasqdpyjjv8np5nen3e98uf4rfmgdpnsntl6e3s0mxfynu6ecrhqzypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vvcjl0l" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsyu0dfhjk0q757gvu0u0sulk0xwh2qlpyz8pd2ga8dw5edrcd2pmsfpwyme&#39;&gt;nevent1q…wyme&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;doing well. Improving each day. Taking longer walks around the house. Still sore but using fewer paracetamol. Eating well. Just going a bit stir crazy.
    </content>
    <updated>2026-04-06T06:45:56Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqspl0tputtnemd57zyqvvv3qv7glp34whhgajy2wmtq8h4gjkd2qdszypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vqekh55</id>
    
      <title type="html">portraits class sounds fab. Reminds me there&amp;#39;re lots of cool ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqspl0tputtnemd57zyqvvv3qv7glp34whhgajy2wmtq8h4gjkd2qdszypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vqekh55" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsy455zwmk7tkgl2aercva0fqs8yvpw727wszfma4eqmszqqwlm3wgh0f8rm&#39;&gt;nevent1q…f8rm&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;portraits class sounds fab. Reminds me there&amp;#39;re lots of cool arty things i want to do - must make some space for those too. (In between naps)
    </content>
    <updated>2026-04-06T04:43:34Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsy4ue0mmrz6w6a3j60l48gsewy8xmkvs0q6xwgeg968cqv5tsxeyszypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vrac2ye</id>
    
      <title type="html">*passes nap relay baton* Just finished one after lunch. Highly ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsy4ue0mmrz6w6a3j60l48gsewy8xmkvs0q6xwgeg968cqv5tsxeyszypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vrac2ye" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs067pn486ty26pm3z2q5yh8m5dtq240kqh2rkd8j0hs8ucvt070as2kl37v&#39;&gt;nevent1q…l37v&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;*passes nap relay baton*&lt;br/&gt;&lt;br/&gt;Just finished one after lunch. Highly recommend.
    </content>
    <updated>2026-04-06T04:39:43Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsw506qpv0jf8xlasx4ys7ay2vagllue2cc9gludq4xs42u2puy6uqzypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7v4z0xwf</id>
    
      <title type="html">up and down. ok on the recovery side. Bit of a wallop on the ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsw506qpv0jf8xlasx4ys7ay2vagllue2cc9gludq4xs42u2puy6uqzypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7v4z0xwf" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsgge8dngkvj4uycwk9ruvxfdh4lvwmnsx4vg5caudql0pvsswfznc7zc8hs&#39;&gt;nevent1q…c8hs&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;up and down. ok on the recovery side. Bit of a wallop on the grief side.
    </content>
    <updated>2026-04-03T09:28:11Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsgg8s7mtvhuzfvlmyd9dfj290akp86hnlezrmc3f3mluwtw72myuczypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vp9nhfm</id>
    
      <title type="html">Northern Exposure still stands up pretty well overall. Have ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsgg8s7mtvhuzfvlmyd9dfj290akp86hnlezrmc3f3mluwtw72myuczypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vp9nhfm" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsvlstlcg3appjkw6gj6n9gv33stczde8m0sv4hqnj2k3dtg780ldsvkslt6&#39;&gt;nevent1q…slt6&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Northern Exposure still stands up pretty well overall. Have watched it all the way through several times since, if not for a few years. Lots of enjoyment still to be had though there are a few ordinary eps. Always notice something different though. And this song always makes me cry.&lt;br/&gt;&lt;br/&gt;&lt;a href=&#34;https://youtu.be/b9IUj1mDENg&#34;&gt;https://youtu.be/b9IUj1mDENg&lt;/a&gt;
    </content>
    <updated>2026-04-02T11:25:16Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsx40q05j03e20c6l3fjmu4rlsgtrcmej3lqyvxmj34kmje5ckgpyqzypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vsdu08x</id>
    
      <title type="html">so very brave! 🤩</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsx40q05j03e20c6l3fjmu4rlsgtrcmej3lqyvxmj34kmje5ckgpyqzypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vsdu08x" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs0wwpe4xccv22le80ydztke6dn2y0t0nrz5l7nrl829geszzlvjvgzzyduc&#39;&gt;nevent1q…yduc&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;so very brave! 🤩
    </content>
    <updated>2026-04-02T06:28:18Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqszywx3eu0l4vxnrc9nqegt2wvnu2ahgmw678z4yllatg2yqvzfzxszypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vc2kde5</id>
    
      <title type="html">have been doing my best to be that&amp;#39;s for sure! Want to keep ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqszywx3eu0l4vxnrc9nqegt2wvnu2ahgmw678z4yllatg2yqvzfzxszypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vc2kde5" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqstn329636403cugnqjzgz5efx99sr0yqt0wfw89ngqer3el3590ggz9u5un&#39;&gt;nevent1q…u5un&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;have been doing my best to be that&amp;#39;s for sure! Want to keep it up. Fingers crossed seems to be working.
    </content>
    <updated>2026-04-02T06:26:17Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsvc3jlpxuvygxfajpr70274qwh4d4fuhe8rd29858sw3nj9e5jp5gzypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vl6ry2g</id>
    
      <title type="html">Hadn&amp;#39;t heard about this action in Melbourne (been a bit out ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsvc3jlpxuvygxfajpr70274qwh4d4fuhe8rd29858sw3nj9e5jp5gzypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vl6ry2g" />
    <content type="html">
      Hadn&amp;#39;t heard about this action in Melbourne (been a bit out of it lately). And if you googled (top results were a police media release and news.com.au) rather than seeing this reel, you&amp;#39;d think the motivation was anti- Zelda and anti-semitic somehow. Though the difficult woman apron they put on the statue and the fact all the activists involved were women is a giant effing clue by four that the motivation was something quite different. &lt;a href=&#34;https://www.instagram.com/reel/DWlBGOZj1kW/?igsh=MXB0Z2ZmMXV0ZWF6Nw==&#34;&gt;https://www.instagram.com/reel/DWlBGOZj1kW/?igsh=MXB0Z2ZmMXV0ZWF6Nw==&lt;/a&gt;
    </content>
    <updated>2026-04-02T02:05:28Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs8d6ekren7jpwxrn9jayh8cc6vk9xeva3xnrnvzdcm42ec6cayzvgzypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7v67x9x6</id>
    
      <title type="html">Browsing through Netflix, decided to give Resident Alien a go. ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs8d6ekren7jpwxrn9jayh8cc6vk9xeva3xnrnvzdcm42ec6cayzvgzypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7v67x9x6" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsxkn5uxrsq3jvh5qvt002tnynw5empunsx3qwd0kgcy9fe4cqj9kcum2mjk&#39;&gt;nevent1q…2mjk&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Browsing through Netflix, decided to give Resident Alien a go. Still on the fence on whether it&amp;#39;s going to be for me but i really like Alan Tudyk. And i&amp;#39;m kinda getting Northern Exposure vibes (which is still an all time fave show) if with a darker twist.
    </content>
    <updated>2026-04-02T01:40:23Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsxkn5uxrsq3jvh5qvt002tnynw5empunsx3qwd0kgcy9fe4cqj9kczypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7v0qp3x3</id>
    
      <title type="html">Hard to believe that poor Sidney the kidney would&amp;#39;ve been ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsxkn5uxrsq3jvh5qvt002tnynw5empunsx3qwd0kgcy9fe4cqj9kczypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7v0qp3x3" />
    <content type="html">
      Hard to believe that poor Sidney the kidney would&amp;#39;ve been receiving his marching orders on this day last week. Anaesthetist gave me a lovely margarita about 7.45am and op started about 8am. Was all finished by noon. Nurse looked up the timeline for me afterwards because i am not able to verify anything beyond the blissy margarita. &lt;br/&gt;&lt;br/&gt;Feels weird to be home and still like myself, though an ouchier version of that just now. Good weird but still weird.
    </content>
    <updated>2026-04-02T01:31:16Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqswp96u7z7k3z3r06felw3jm52ac7qhcafdqwtgswln5ce4xeyrlpczypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vfhmeq8</id>
    
      <title type="html">though i did have a teeny bit of GA for the day surgery last ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqswp96u7z7k3z3r06felw3jm52ac7qhcafdqwtgswln5ce4xeyrlpczypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vfhmeq8" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsdzm66q7mdhhh2ypn2kz8wl8pk0u8xuuzq8jyugvd89rnvkq5e7psuvqkf9&#39;&gt;nevent1q…qkf9&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;though i did have a teeny bit of GA for the day surgery last month. Hmm!
    </content>
    <updated>2026-04-01T09:25:06Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsdzm66q7mdhhh2ypn2kz8wl8pk0u8xuuzq8jyugvd89rnvkq5e7pszypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vs5wn7r</id>
    
      <title type="html">Lost them *before* the surgery though i could definitely plead ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsdzm66q7mdhhh2ypn2kz8wl8pk0u8xuuzq8jyugvd89rnvkq5e7pszypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vs5wn7r" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs87xrpwsu409nm966kduq0ne0dywvg75lf7x7vfqahrvm79a9pjkszvwmg2&#39;&gt;nevent1q…wmg2&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Lost them *before* the surgery though i could definitely plead stress.
    </content>
    <updated>2026-04-01T09:22:05Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqswpa3wa9wdu25w9tnwjlq3zpgpa277ecngcahxrtt3vmy2x5gyp0gzypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7v9fm77x</id>
    
      <title type="html">Decided to clear out all the shopping bags in the laundry sink ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqswpa3wa9wdu25w9tnwjlq3zpgpa277ecngcahxrtt3vmy2x5gyp0gzypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7v9fm77x" />
    <content type="html">
      Decided to clear out all the shopping bags in the laundry sink (they end up there because they&amp;#39;re what i put my wet swimmers in on the way home) so i could set up a little basin to handwash laundry. And that&amp;#39;s where my annoyingly lost house keys were. Pleased to have found them but Faaark! What is wrong with me!!!!?
    </content>
    <updated>2026-04-01T09:02:05Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsrj79ywluhq7f3ts5phkvzhl06c2gyfe4zxhyyc97hfeevggs8waczypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vhw2csn</id>
    
      <title type="html">Brother made zucchini slice with roast veg and cauli bake. The ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsrj79ywluhq7f3ts5phkvzhl06c2gyfe4zxhyyc97hfeevggs8waczypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vhw2csn" />
    <content type="html">
      Brother made zucchini slice with roast veg and cauli bake. &lt;br/&gt;&lt;br/&gt;The slice was made from a DIY mix from Coles neither of us had tried before and came out really nice. Did add some leftover goat cheese  but even the base level part was yum. &lt;br/&gt;&lt;br/&gt;The baked veg were precut (cherry toms were added in) and the cauli was a frozen mix(also from Coles). &lt;br/&gt;&lt;br/&gt;All baked in the oven with enough servings left for a few more meals.&lt;br/&gt;&lt;br/&gt;What a lovely brother!&lt;br/&gt; &lt;img src=&#34;https://mediacdn.aus.social/media_attachments/files/116/325/882/967/256/752/original/a64bff2bbd5c3072.jpeg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-03-31T21:29:57Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqstgk03023maefw7hzruvnf0m4pzaaa96fcrh9t8w6zucsrsh5ydvqzypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vu54ap2</id>
    
      <title type="html">My fellow activists at Rising Tide have been very kind and ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqstgk03023maefw7hzruvnf0m4pzaaa96fcrh9t8w6zucsrsh5ydvqzypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vu54ap2" />
    <content type="html">
      My fellow activists at Rising Tide have been very kind and thoughtful. They videoed a lovely get well message at the last meeting (which i had missed due to the surgery). &lt;br/&gt;&lt;br/&gt;They also sent me food (a heap of yummo soups) and the lovely person who dropped it off also brought some flowers from her garden. &lt;br/&gt;&lt;br/&gt;Just ate some of the pumpkin and lentil soup - the best thing! Such a gorgeous caring bunch of people. &lt;br/&gt;&lt;br/&gt;#RisingTide&lt;br/&gt; &lt;img src=&#34;https://mediacdn.aus.social/media_attachments/files/116/321/186/026/857/585/original/8415da5f63a4310a.jpeg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-03-31T01:30:08Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqswaa27jq66l68te6qtzcmck2ratas23c0w8qedna5n70e9hsg3vwszypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7v26lzue</id>
    
      <title type="html">So now Day 5 post op (not counting day of op). Slept a little ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqswaa27jq66l68te6qtzcmck2ratas23c0w8qedna5n70e9hsg3vwszypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7v26lzue" />
    <content type="html">
      So now Day 5 post op (not counting day of op). &lt;br/&gt;&lt;br/&gt;Slept a little more comfortably last night, still in the recliner (may be best place while healing). Did have the stronger painkiller before bed but otherwise sticking to paracetamol.&lt;br/&gt;&lt;br/&gt;Still sore but maybe a bit less stiff. Going slowly and carefully anyway.&lt;br/&gt;&lt;br/&gt;Made my own cereal and cuppa, including using a grabber to reach berries on a lower fridge shelf. And got it to the lounge room. Winning!&lt;br/&gt;&lt;br/&gt;Want to try a longer walk - 5 minutes today.
    </content>
    <updated>2026-03-30T21:37:32Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqszp9f9rr280ac388t28xsukpm6gc96u88gqw59pm0zlhukgefs4mszypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vak9hjz</id>
    
      <title type="html">Did discover a new bruise this morning. Presumably from the ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqszp9f9rr280ac388t28xsukpm6gc96u88gqw59pm0zlhukgefs4mszypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vak9hjz" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsvn06jte2qxvkc9kk7y2xa7txkkqpjatcnpzjp3lg2p3uw2sk68uc9vt5g5&#39;&gt;nevent1q…t5g5&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Did discover a new bruise this morning. Presumably from the arterial line they had above the bruised area.&lt;br/&gt; &lt;img src=&#34;https://mediacdn.aus.social/media_attachments/files/116/314/859/852/692/143/original/f2ed031654402e40.jpeg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-03-29T22:39:16Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsvn06jte2qxvkc9kk7y2xa7txkkqpjatcnpzjp3lg2p3uw2sk68uczypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7v6v6qn6</id>
    
      <title type="html">Showered, washed my hair and changed. Now going without the ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsvn06jte2qxvkc9kk7y2xa7txkkqpjatcnpzjp3lg2p3uw2sk68uczypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7v6v6qn6" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs0ykg0wncykr4usrj9wkk09k7zn0gl4yzg0jl8gcaegm0je730ansxdcmae&#39;&gt;nevent1q…cmae&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Showered, washed my hair and changed. Now going without the compression stockings too. Feels so good.
    </content>
    <updated>2026-03-29T22:34:11Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs0ykg0wncykr4usrj9wkk09k7zn0gl4yzg0jl8gcaegm0je730anszypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vdx5d08</id>
    
      <title type="html">Feel it was overall a better sleep than hospital. Have now ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs0ykg0wncykr4usrj9wkk09k7zn0gl4yzg0jl8gcaegm0je730anszypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vdx5d08" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsyen09mnvdjfwkqr4m37yp92mgh6ya8q7wc0cmqv2quw664pfl8as5g2hyh&#39;&gt;nevent1q…2hyh&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Feel it was overall a better sleep than hospital. Have now managed to gather up my own brekky. Not as fancy as hospital but the berries on granola are a fave. #food&lt;br/&gt; &lt;img src=&#34;https://mediacdn.aus.social/media_attachments/files/116/314/416/709/230/017/original/3c948691c8906b60.jpeg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-03-29T20:47:42Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsyen09mnvdjfwkqr4m37yp92mgh6ya8q7wc0cmqv2quw664pfl8aszypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vy0t89f</id>
    
      <title type="html">Sorry in advance. Can foresee much whinging about the recovery ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsyen09mnvdjfwkqr4m37yp92mgh6ya8q7wc0cmqv2quw664pfl8aszypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vy0t89f" />
    <content type="html">
      Sorry in advance. Can foresee much whinging about the recovery stuff though i know things are going really well. Because it is still ouchy.
    </content>
    <updated>2026-03-29T20:44:07Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsxwfrl04mq0upsc0u8gphvuyt79pxpy057he6u9g3edtd30gtuhmszypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7v28vzn7</id>
    
      <title type="html">to mine. Bro lives in Canberra now (well, Jerra, but close ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsxwfrl04mq0upsc0u8gphvuyt79pxpy057he6u9g3edtd30gtuhmszypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7v28vzn7" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsp3f5sj8r4ul02ys9lhu0d8eqp4qc87yrwc3nnln0ldgwluat68tqc56yvu&#39;&gt;nevent1q…6yvu&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;to mine. Bro lives in Canberra now (well, Jerra, but close enough). So he&amp;#39;s come a fair way to help me out, bless him. Such a good brother!
    </content>
    <updated>2026-03-29T06:09:04Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs8kxaar4f43nd97f2ht9ydxlcs9w69fuflxvxqzk7dn0m3kzq7crgzypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vjf9ghs</id>
    
      <title>Nostr event nevent1qqs8kxaar4f43nd97f2ht9ydxlcs9w69fuflxvxqzk7dn0m3kzq7crgzypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vjf9ghs</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs8kxaar4f43nd97f2ht9ydxlcs9w69fuflxvxqzk7dn0m3kzq7crgzypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vjf9ghs" />
    <content type="html">
      I&amp;#39;ve just got home! Bliss!
    </content>
    <updated>2026-03-29T02:14:51Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs2z755gm800thkfhusnc6n2nt4lqm4n2l6scge9zgud53jdg9dxsszypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7v3phaf6</id>
    
      <title type="html">Feeling good this morning despite patchy sleep. Reminding myself ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs2z755gm800thkfhusnc6n2nt4lqm4n2l6scge9zgud53jdg9dxsszypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7v3phaf6" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsdm2dry834cqpx5rgmpe9egh8spj39l6smc0ahyq3qwpg07le3nngapyn43&#39;&gt;nevent1q…yn43&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Feeling good this morning despite patchy sleep. Reminding myself every day will get better from here.
    </content>
    <updated>2026-03-28T20:25:11Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsdm2dry834cqpx5rgmpe9egh8spj39l6smc0ahyq3qwpg07le3nngzypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vs2h45p</id>
    
      <title type="html">Sleeping on and off. In 1-2 hour segments. Not in pain just how ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsdm2dry834cqpx5rgmpe9egh8spj39l6smc0ahyq3qwpg07le3nngzypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vs2h45p" />
    <content type="html">
      Sleeping on and off. In 1-2 hour segments. Not in pain just how it&amp;#39;s all working. Got an extra blankie round 2am, plus a little heatpack since i was cold. Also a stronger pain tab with the regular panadol. So i&amp;#39;m doing fine.
    </content>
    <updated>2026-03-28T17:12:20Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs8h6zvdpz6hjzv2g2vnj3wqevrv07estn40ftvm7hvj9g6wu8my8gzypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7va0ap4g</id>
    
      <title type="html">Well i saw the surgeon who is really happy with how i&amp;#39;m ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs8h6zvdpz6hjzv2g2vnj3wqevrv07estn40ftvm7hvj9g6wu8my8gzypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7va0ap4g" />
    <content type="html">
      Well i saw the surgeon who is really happy with how i&amp;#39;m doing. I will be getting discharged tomorrow afternoon when my brother arrives. &lt;br/&gt;&lt;br/&gt;She encouraged me to walk and sit up as much as i can. Plus drink fluids. And i&amp;#39;m allowed to have a shower!
    </content>
    <updated>2026-03-27T22:54:11Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqspt8h2xkgv0hmpn7t56xszrwhx0wk4jnquqvl5j64el3m7zjkfzwszypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vxw7a8l</id>
    
      <title type="html">the nursing care is the same at the public ones too. The food ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqspt8h2xkgv0hmpn7t56xszrwhx0wk4jnquqvl5j64el3m7zjkfzwszypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vxw7a8l" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs8sj9cgd54temzgyslqh8pws6vv7gny40wf0wrtfuvmcgn25xnv9cnh4fuf&#39;&gt;nevent1q…4fuf&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;the nursing care is the same at the public ones too. The food though!
    </content>
    <updated>2026-03-27T04:08:36Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqszzlkksuc4yjnhz0m8sdk7vwkk55l4tzn4p5syrnlakjlt049rfnszypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vzg99sa</id>
    
      <title type="html">yeah. It&amp;#39;s an eyeopener. Have only been to public before.</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqszzlkksuc4yjnhz0m8sdk7vwkk55l4tzn4p5syrnlakjlt049rfnszypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vzg99sa" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsprdrhxx66c27syt6r2zgphk0k642mrwnnudzjrvnkn8nhhxj30asetp48v&#39;&gt;nevent1q…p48v&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;yeah. It&amp;#39;s an eyeopener. Have only been to public before.
    </content>
    <updated>2026-03-27T03:44:11Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsqaps3z9e0eqqvdenug4dzrrcnvauv8kdcyz7fc0a0ud5v5qzk68szypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vsfx4gj</id>
    
      <title type="html">Still one 1 thing to disconnect but physio took me on a walk ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsqaps3z9e0eqqvdenug4dzrrcnvauv8kdcyz7fc0a0ud5v5qzk68szypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vsfx4gj" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsvmf978u4hjvk87khjz0xrm8e5ua0pgem0rsu220a3g9vwp785w7qmu6ck2&#39;&gt;nevent1q…6ck2&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Still one 1 thing to disconnect but physio took me on a walk anyway. Did good. Feel tightness rather than pain. So fabbo.
    </content>
    <updated>2026-03-26T23:23:49Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsvmf978u4hjvk87khjz0xrm8e5ua0pgem0rsu220a3g9vwp785w7qzypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7v8jrua9</id>
    
      <title type="html">Canulas out. Yay! Still have more stuff to be disconnected from.</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsvmf978u4hjvk87khjz0xrm8e5ua0pgem0rsu220a3g9vwp785w7qzypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7v8jrua9" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs9mz6f4pajla5l5m70tuvqevwza55wdtf20cysv4e5qp20vvhrrsghu6y8d&#39;&gt;nevent1q…6y8d&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Canulas out. Yay!&lt;br/&gt;&lt;br/&gt;Still have more stuff to be disconnected from.
    </content>
    <updated>2026-03-26T22:52:34Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs9mz6f4pajla5l5m70tuvqevwza55wdtf20cysv4e5qp20vvhrrsgzypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7v7ehgu9</id>
    
      <title type="html">And my cousin&amp;#39;s wife rang me to see how i was going. ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs9mz6f4pajla5l5m70tuvqevwza55wdtf20cysv4e5qp20vvhrrsgzypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7v7ehgu9" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsycqksl8en0ptza7eh68kwemyxu0kend9dh5dyufvwyr629mhffzg6sdqcp&#39;&gt;nevent1q…dqcp&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;And my cousin&amp;#39;s wife rang me to see how i was going. She&amp;#39;s planning to visit this morning which&amp;#39;ll be great. 😊
    </content>
    <updated>2026-03-26T21:51:16Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsycqksl8en0ptza7eh68kwemyxu0kend9dh5dyufvwyr629mhffzgzypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7v94sz3j</id>
    
      <title type="html">Bloods done. Breakfast had. Was decent. #food ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsycqksl8en0ptza7eh68kwemyxu0kend9dh5dyufvwyr629mhffzgzypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7v94sz3j" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqswtfrrep7ujkuwjhlfwpxzgjl64yyp5z537dmk94z89ekyq5ujyqgenpn2e&#39;&gt;nevent1q…pn2e&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Bloods done. Breakfast had. Was decent. #food&lt;br/&gt; &lt;img src=&#34;https://mediacdn.aus.social/media_attachments/files/116/297/662/555/221/242/original/e0757b1d90ec1ed1.jpeg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-03-26T21:46:33Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqswtfrrep7ujkuwjhlfwpxzgjl64yyp5z537dmk94z89ekyq5ujyqgzypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vyuma2p</id>
    
      <title type="html">Keen to have breakfast and it&amp;#39;s been delivered but they want ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqswtfrrep7ujkuwjhlfwpxzgjl64yyp5z537dmk94z89ekyq5ujyqgzypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vyuma2p" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsxqy5mjmqk4248yvks3wuvjqg2nul83kd3x5gupk8ty69vdyzl89cspazqa&#39;&gt;nevent1q…azqa&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Keen to have breakfast and it&amp;#39;s been delivered but they want to take more bloods first. 🙄
    </content>
    <updated>2026-03-26T21:03:28Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsxqy5mjmqk4248yvks3wuvjqg2nul83kd3x5gupk8ty69vdyzl89czypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vs9ugrk</id>
    
      <title type="html">Seen the urologist this morning. Happy with how i&amp;#39;m going. ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsxqy5mjmqk4248yvks3wuvjqg2nul83kd3x5gupk8ty69vdyzl89czypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vs9ugrk" />
    <content type="html">
      Seen the urologist this morning. Happy with how i&amp;#39;m going. Only thing is low BP - which i&amp;#39;ve had before talked with my GP about but haven&amp;#39;t checked in ages. From their perspective, they&amp;#39;ve only seen me with stressed out of my brain blood pressure which was way higher. Also not helped by white coat syndrome which i get even at my local GP&amp;#39;s..
    </content>
    <updated>2026-03-26T20:56:12Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs0rh9pfxll0unc55r9gn95tv73ve7cu4huhcfz84xje6l4mawvw2qzypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vypha6k</id>
    
      <title type="html">Still awake. Had a nice bed bath and changed the hospital gown. ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs0rh9pfxll0unc55r9gn95tv73ve7cu4huhcfz84xje6l4mawvw2qzypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vypha6k" />
    <content type="html">
      Still awake. Had a nice bed bath and changed the hospital gown. Had a little supper (half a sanger) and brushed my teeth. Still only panadol. &lt;br/&gt;&lt;br/&gt;Won&amp;#39;t be a restful night. All the monitoring. BP cuff goes off hourly. Cuffs on the legs (to help blood flow) go off every few minutes. Plus fluids which drip then alarm when they run out. And the nurse comes in hourly to sort stuff as well.&lt;br/&gt;&lt;br/&gt;If i&amp;#39;m awake, they want me to do deep breaths plus little coughs hourly too. &lt;br/&gt;&lt;br/&gt;So lots going on. Hope 4 snoozes.
    </content>
    <updated>2026-03-26T11:38:21Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsdcgxz46vu8akstpr2tfps7la4knsctssu9jxvkux80ev3pnuc0ngzypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vfxl92c</id>
    
      <title type="html">agree on the general ward. High dependency unit nurse is very ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsdcgxz46vu8akstpr2tfps7la4knsctssu9jxvkux80ev3pnuc0ngzypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vfxl92c" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqswdycg4h6ymdazdfevpl6jy6mrgewyat32thfznp6llh446p5rjhs5a2vcn&#39;&gt;nevent1q…2vcn&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;agree on the general ward. High dependency unit nurse is very responsive though. Plus she&amp;#39;ll be in hourly because i have a catheter plus a drain in&lt;br/&gt;&lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/npub1vdzv204030k054fpms668sr6pjjryshkksq5ramtc36rutgsrdrsz5e5d8&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;David Penington&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;npub1vdz…e5d8&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt;
    </content>
    <updated>2026-03-26T10:46:40Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs279ajstdeaayarxqqn6txw9qkrllkqvl72tz975qf9gt6scjgalszypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vumys8p</id>
    
      <title type="html">I&amp;#39;ll allow that the call button is marginally more important ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs279ajstdeaayarxqqn6txw9qkrllkqvl72tz975qf9gt6scjgalszypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vumys8p" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqswuytutrv6j9tlp4lgukemn6uhq6l85rzmajn0n8533wuf5hhj84g3fahau&#39;&gt;nevent1q…ahau&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;I&amp;#39;ll allow that the call button is marginally more important than the tv. 😂
    </content>
    <updated>2026-03-26T09:02:46Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqswuytutrv6j9tlp4lgukemn6uhq6l85rzmajn0n8533wuf5hhj84gzypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vy5d4ff</id>
    
      <title type="html">I just want to say that the hospital tv remote doesn&amp;#39;t work. ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqswuytutrv6j9tlp4lgukemn6uhq6l85rzmajn0n8533wuf5hhj84gzypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vy5d4ff" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsqgl7h9j4vamqcd85kp840hz23nafxyxw5dep4twm3akhk2mxglngtt5z4q&#39;&gt;nevent1q…5z4q&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;I just want to say that the hospital tv remote doesn&amp;#39;t work. Not happy, Jan.&lt;br/&gt;&lt;br/&gt;Though the nurse call button works. Suppose that&amp;#39;s something at least.
    </content>
    <updated>2026-03-26T08:44:20Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsqgl7h9j4vamqcd85kp840hz23nafxyxw5dep4twm3akhk2mxglngzypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vdqvw25</id>
    
      <title type="html">Hospital dinner. Really nice. More than i could eat - chose a ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsqgl7h9j4vamqcd85kp840hz23nafxyxw5dep4twm3akhk2mxglngzypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vdqvw25" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqswnefjrk6mumx7rqrtvw58gt6eqdrr5vjpq5j07ycgyqehq42csdqsu7ju3&#39;&gt;nevent1q…7ju3&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Hospital dinner. Really nice. More than i could eat  - chose a range of options pre-op because not sure how i&amp;#39;d feel.&lt;br/&gt; &lt;img src=&#34;https://mediacdn.aus.social/media_attachments/files/116/294/128/847/066/866/original/6bd28afc3e3ca01d.jpeg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-03-26T06:49:35Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqswnefjrk6mumx7rqrtvw58gt6eqdrr5vjpq5j07ycgyqehq42csdqzypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7veh2dje</id>
    
      <title type="html">Out the other side and feeling surprisingly well. No real pain so ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqswnefjrk6mumx7rqrtvw58gt6eqdrr5vjpq5j07ycgyqehq42csdqzypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7veh2dje" />
    <content type="html">
      Out the other side and feeling surprisingly well. No real pain so far (good drugs!)&lt;br/&gt;&lt;br/&gt;Delay in getting me fed and to ICU because the gauze count was off.   No phone or food till ICU&lt;br/&gt;&lt;br/&gt;So had to go get a CT scan to check the gauze wasn&amp;#39;t left in me. Fab news - nope! Then waited for surgeon. All went super well.&lt;br/&gt;&lt;br/&gt;And they grabbed me some Hospital food. Nanna nap next.&lt;br/&gt; &lt;img src=&#34;https://mediacdn.aus.social/media_attachments/files/116/293/767/331/203/764/original/671ebfd7aecfdcaa.jpeg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-03-26T05:24:22Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs0lwphf0hzmlfljkwxgualr90ksradazcupkkcavlds2qh226sjgczypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vmv2v63</id>
    
      <title type="html">yep. Soup all done. Packed the freezer.</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs0lwphf0hzmlfljkwxgualr90ksradazcupkkcavlds2qh226sjgczypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vmv2v63" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs9gvnegq3mffvvczp6xd6hpk6h4gak3737fa3quqze28xfzq9u5rswtn4y4&#39;&gt;nevent1q…n4y4&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;yep. Soup all done. Packed the freezer.
    </content>
    <updated>2026-03-25T08:01:10Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsvqtavnzrwqt2g6q82cnse785uvgm09f2y7g8aesvqsp9kry90d3czypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vkmuwyr</id>
    
      <title type="html">Just got my admission time: 5.30am. Really happy to be getting it ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsvqtavnzrwqt2g6q82cnse785uvgm09f2y7g8aesvqsp9kry90d3czypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vkmuwyr" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsgsp8jymghx57splpfdkkz8v3zrkdqwzgr4gwgrnxfy332f20vslc60x7a8&#39;&gt;nevent1q…x7a8&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Just got my admission time: 5.30am. Really happy to be getting it done first thing. Such a relief not to have a big wait.
    </content>
    <updated>2026-03-25T05:27:35Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsgsp8jymghx57splpfdkkz8v3zrkdqwzgr4gwgrnxfy332f20vslczypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vyd038s</id>
    
      <title type="html">Imaginary goldfish kidneys and they haven&amp;#39;t even given me the ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsgsp8jymghx57splpfdkkz8v3zrkdqwzgr4gwgrnxfy332f20vslczypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vyd038s" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsztrtpjvxvauu9t6l89yhuq5e7hp5t22p9rm8npjqwz6hpsgh5t8gyjdl2x&#39;&gt;nevent1q…dl2x&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Imaginary goldfish kidneys and they haven&amp;#39;t even given me the good drugs yet. 🤣
    </content>
    <updated>2026-03-24T23:50:29Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsztrtpjvxvauu9t6l89yhuq5e7hp5t22p9rm8npjqwz6hpsgh5t8gzypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vyvf84g</id>
    
      <title type="html">When i went to my massage therapist yesterday, she did some sound ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsztrtpjvxvauu9t6l89yhuq5e7hp5t22p9rm8npjqwz6hpsgh5t8gzypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vyvf84g" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsvwlmqgzhmfcauup6u984qdahka9yshdq5skd5sg62auu2ezdhrvgm34c59&#39;&gt;nevent1q…4c59&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;When i went to my massage therapist yesterday, she did some sound therapy with a Tibetan singing bowl towards the end. It was lovely.&lt;br/&gt;&lt;br/&gt;She asked me to imagine my kidneys were golden. And in my imagination, they turned into goldfish (super cute) and later into golden bells (influenced by the sound). Maybe the magic in this lies  in turning the brain to happier directions.&lt;br/&gt;&lt;br/&gt;Also makes it even more important to name my soon to be sole surviving goldfish kidney. 🤪🤣
    </content>
    <updated>2026-03-24T23:20:34Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsvwlmqgzhmfcauup6u984qdahka9yshdq5skd5sg62auu2ezdhrvgzypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vcep4t0</id>
    
      <title type="html">Gym this morning done. Coffee now then a swim (doing it this way ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsvwlmqgzhmfcauup6u984qdahka9yshdq5skd5sg62auu2ezdhrvgzypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vcep4t0" />
    <content type="html">
      Gym this morning done. Coffee now then a swim (doing it this way round to give the sunscreen time to settle beforehand). Have lots of stuff still on my to-do list but this is important too.   #ocean #coffee #MerewetherBeach #beach #NewcastleNSW #NewcastleAU&lt;br/&gt; &lt;img src=&#34;https://mediacdn.aus.social/media_attachments/files/116/286/646/153/570/441/original/58c7189fe27b7fba.jpeg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-03-24T23:08:01Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs8q98pmnh9akte3nzylnaehq0mjsc35cdagnnfzr3zt634cs8w9dgzypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7v85cpg4</id>
    
      <title type="html">Hospital rang me while i was having my post-swim coffee. Nothing ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs8q98pmnh9akte3nzylnaehq0mjsc35cdagnnfzr3zt634cs8w9dgzypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7v85cpg4" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqswg8qfzha6vs0gpm8wxwrpdqc9k6cv2gda9egrchc27sz97kun5dqvvufxr&#39;&gt;nevent1q…ufxr&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Hospital rang me while i was having my post-swim coffee. Nothing major but they did want me to get a blood test before the surgery,  today if i could please and only at their preferred pathology provider (Laverty). They emailed me the form.&lt;br/&gt;&lt;br/&gt;Unclear why they couldn&amp;#39;t have asked earlier so it could&amp;#39;ve been planned rather than last minute - apparently it&amp;#39;s just to get details (like my blood type?) in case i need a blood transfusion.&lt;br/&gt;&lt;br/&gt;Anyway, got it done after the massage. 🙄
    </content>
    <updated>2026-03-24T01:43:57Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqswg8qfzha6vs0gpm8wxwrpdqc9k6cv2gda9egrchc27sz97kun5dqzypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vv56guc</id>
    
      <title type="html">The awful night sleep-wise a big contributing factor. So out for ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqswg8qfzha6vs0gpm8wxwrpdqc9k6cv2gda9egrchc27sz97kun5dqzypcycamrsjkm6ath0fy2fnlh7amkydpxgrsawu97c02dx3djf2v7vv56guc" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs9dvvym6yt0ahccs990k4ukq68x3fzs59srge3ky04ga3etjze8xgthf9kg&#39;&gt;nevent1q…f9kg&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;The awful night sleep-wise a big contributing factor. So out for a dip at the Baths. Then some coffee.&lt;br/&gt;&lt;br/&gt;Luckily my phone reminded me i do have an extra massage booked in later this morning. Thanking past me for booking that! Am i psychic or what!?
    </content>
    <updated>2026-03-23T21:45:41Z</updated>
  </entry>

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