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  <updated>2026-04-25T13:41:12Z</updated>
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  <title>Nostr notes by Bitfitness</title>
  <author>
    <name>Bitfitness</name>
  </author>
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  <entry>
    <id>https://nostr.now/nevent1qqs8c6z0kfj45say7g62tyfg0utf0eqvwh6dv05uz4erd9mqexyyckszypsluwdjq6629zcs3q6s0she0r87tunz0duvu764cn485ah935hw508p4ac</id>
    
      <title type="html">#spedn ⚡️ Merchant @nprofile…n6x0 address: ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs8c6z0kfj45say7g62tyfg0utf0eqvwh6dv05uz4erd9mqexyyckszypsluwdjq6629zcs3q6s0she0r87tunz0duvu764cn485ah935hw508p4ac" />
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      #spedn ⚡️&lt;br/&gt;&lt;br/&gt;Merchant &lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nprofile1qqspwxw6e09dlyfct9dza20f6qyrpdxuejfy398juf9kum8qyk34qacpp4mhxue69uhkummn9ekx7mqpr9mhxue69uhkummnw3ezu7n9vfjkget99e3kcmm4vsj3n6x0&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;blinkbtc&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;nprofile…n6x0&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt; address: jennymira1@blink.sv&lt;br/&gt;&lt;br/&gt;Merchant &lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/npub1864jglrrhv6alguwql9pqtmd5296nww5dpcewapmmcazk8vq4mks0tt2tq&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;BTC Map&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;npub1864…t2tq&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt; address: &lt;a href=&#34;https://btcmap.org/merchant/42409&#34;&gt;https://btcmap.org/merchant/42409&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;🍲🇳🇬 Earn Bitcoin. Spend Bitcoin. Save Bitcoin. Replace Bitcoin. ₿&lt;br/&gt;&lt;br/&gt;From jollof rice and turkey to semo and egusi soup, we’re proving that Bitcoin is for real life! 🔥 Every transaction helps build a thriving Bitcoin circular economy right here in Somerset West. Let’s build, support local businesses, and inspire more people to join the movement. 🌍🧡&lt;br/&gt;&lt;br/&gt;Proof of Work. Real Food. Real People. Real Circular Economy. ₿&lt;br/&gt;&lt;video controls width=&#34;100%&#34; class=&#34;max-h-[90vh] bg-neutral-300 dark:bg-zinc-700&#34;&gt;&lt;source src=&#34;https://blossom.primal.net/0333a4e020bb6b5c0742df7e3a61be6593a3b8fa41ceca923b5c07f0482859f8.mov&#34;&gt;&lt;/video&gt;
    </content>
    <updated>2026-10-19T17:07:40Z</updated>
  </entry>

  <entry>
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      <title type="html">DAY 1/17; THE JOURNEY TO THE NELSON MANDELA HALF MARATHON ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqswnu7u3ed3s8n843szmqmz7cpxkgs4aa5hc6jhq0dykmf3xp362sszypsluwdjq6629zcs3q6s0she0r87tunz0duvu764cn485ah935hw5gm4hgd" />
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      DAY 1/17; THE JOURNEY TO THE NELSON MANDELA HALF MARATHON 🏃🏾‍♂️🌧️🔥&lt;br/&gt;&lt;br/&gt;October 18th starts today.&lt;br/&gt;&lt;br/&gt;At 5:30am, while most of the world was still asleep, we stepped out into the darkness and the rain for our training run towards the Nelson Mandela Half Marathon in Cape Town.&lt;br/&gt;&lt;br/&gt;10km. In the rain. Before sunrise. 🌧️&lt;br/&gt;&lt;br/&gt;It would have been easy to stay in bed. To wait for better weather. To tell ourselves, “We’ll start tomorrow.”&lt;br/&gt;&lt;br/&gt;But every marathon begins long before race day. It begins with a decision; the decision to show up when nobody is watching, to keep going when conditions aren’t perfect, and to trust the process even when the finish line still feels far away.&lt;br/&gt;&lt;br/&gt;Today wasn’t just a 10km run.&lt;br/&gt;&lt;br/&gt;It was a commitment.&lt;br/&gt;&lt;br/&gt;A commitment to discipline over comfort.&lt;br/&gt;A commitment to consistency over excuses.&lt;br/&gt;A commitment to becoming stronger, one kilometre at a time.&lt;br/&gt;A commitment to honoring the journey as much as the destination.&lt;br/&gt;&lt;br/&gt;There will be hard mornings ahead. There will be tired legs, difficult kilometres, rain, wind, doubt and days when motivation disappears.&lt;br/&gt;&lt;br/&gt;But that’s exactly where the transformation happens.&lt;br/&gt;&lt;br/&gt;We don’t become a marathoner on race day. We become one every morning we choose to get up and run.&lt;br/&gt;&lt;br/&gt;So this is Day 1.&lt;br/&gt;&lt;br/&gt;One run.&lt;br/&gt;One step.&lt;br/&gt;One kilometre.&lt;br/&gt;One promise to ourselves at a time.&lt;br/&gt;&lt;br/&gt;October 18th, we’re coming. 🏃🏾‍♂️🔥&lt;br/&gt;&lt;br/&gt;The road to 21.1km has officially begun.&lt;br/&gt;&lt;br/&gt;#Day1 #MarathonTraining #NelsonMandelaMarathon #CapeTown #RoadTo21K&lt;br/&gt;&lt;video controls width=&#34;100%&#34; class=&#34;max-h-[90vh] bg-neutral-300 dark:bg-zinc-700&#34;&gt;&lt;source src=&#34;https://blossom.primal.net/fcc169938c9fc15a57238ccce9077ea113fcf2c0e88a8507e08d0f9b394dec85.mov&#34;&gt;&lt;/video&gt;
    </content>
    <updated>2026-10-02T06:48:55Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsy7urmnwyvdxuw4tmk6p48t0mpwvgscld5yeh0069jf8dg49we79qzypsluwdjq6629zcs3q6s0she0r87tunz0duvu764cn485ah935hw5kasvq9</id>
    
      <title type="html">Build your body like you build your wealth. 🏋️‍♂️₿ ...</title>
    
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      Build your body like you build your wealth. 🏋️‍♂️₿&lt;br/&gt;&lt;br/&gt;Chest and back don’t get stronger from one great workout; they grow through consistency, discipline, and showing up when nobody is watching.&lt;br/&gt;&lt;br/&gt;The same principle applies to a Bitcoin standard: stack sats, build strength, think long term.&lt;br/&gt;&lt;br/&gt;Don’t trade your future for short-term comfort. Invest in yourself today so tomorrow’s version of you is stronger, healthier, and harder to break.&lt;br/&gt;&lt;br/&gt;Train. Stack. Hold. Repeat.&lt;br/&gt;&lt;br/&gt;Your greatest asset is still you. 🧡₿&lt;br/&gt;&lt;video controls width=&#34;100%&#34; class=&#34;max-h-[90vh] bg-neutral-300 dark:bg-zinc-700&#34;&gt;&lt;source src=&#34;https://blossom.primal.net/1f72b37ce7cbc2395e1467b4075998ad5dc738b11cf3685a393fbfeeefa39f3c.mov&#34;&gt;&lt;/video&gt;
    </content>
    <updated>2026-09-02T07:11:23Z</updated>
  </entry>

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