2026-07-29T21:56:42Z https://nostr.now CVCWELLNESS https://nostr.now/npub1ur6m7jvfnwz0rr2chr63pu6j5f4zx7fm94ur4jn00q9n4x007k5stsnpzm https://m.primal.net/PLbi.jpg https://m.primal.net/PLbi.jpg https://nostr.now/nevent1qqs8mtxetvfqtrmjsmjzsvr4hger7305k9wf6ska8yllw5uccya6gzqzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66j7c6umt Competition is such a funny concept when you really think about it.<br/><br/>You come into this world with your own body, mind, gifts, experiences, and strange little quirks that make you YOU.<br/><br/>Then somewhere along the way, society convinces you to measure your entire existence against another human who has lived a completely different life.<br/><br/>What the silly goose are we even comparing?<br/><br/>Someone else&#39;s money, physique, relationships, or success has absolutely nothing to do with your ability to create a beautiful life.<br/><br/>Learn from people, celebrate them and STAY inspired but stop treating another person&#39;s light like it&#39;s somehow dimming yours.<br/><br/>The only competition worth entertaining is with the version of yourself that keeps making excuses.<br/><br/>Be so fully yourself that comparison is pointless. 2026-10-25T18:04:42Z https://nostr.now/nevent1qqspjv5syl8jhau4j2vwvnd94rvnlqktg4fsktq6zax83u3n9rjyrxgzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jkkka4g Women want MEAT from a man:<br/><br/>Money<br/>Energy<br/>Attention<br/>Time 2026-10-22T13:49:50Z https://nostr.now/nevent1qqs20f4wuyfvf3tln0l7a7qrxt9lq4wzh5jnwcl6m5udv707pltkjrqzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66j7azlz4 The less you need, the harder you are to sell to. 2026-10-17T20:00:57Z https://nostr.now/nevent1qqsqg00ykvv85q3xkfz4qfpy00ppjl93esuh8fctdqfhxufyg3a8rfczyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66j2e38ve Getting offended is weird when you really look at it. Someone makes a sound with their mouth and suddenly your WHOLE nervous system lights on fire. Their words are theirs. Your reaction is yours. The trigger is usually showing you something inside you that still has a hook in it. That doesn’t mean tolerate disrespect or avoid feelings altogether and be a robot. It just means stop handing over your emotional state to another and find peace within. 2026-10-17T13:36:10Z https://nostr.now/nevent1qqsr9k5flpvs6a3pjtudvyld9l95k7ju7tpkdvycznf9g9lmjcdcflszyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jewvyy9 “Watch your language” is way deeper than people think. You say “I don’t want to be broke” while keeping broke in the center of the sentence. You say “maybe,” “kind of,” “I’ll try,” “I should,” “I could,” “I would”… and then wonder why your life feels blurry. Half of modern speech is just soft little escape hatches from making a decision. Language shapes attention. Attention shapes action. Action shapes your life. Call it psychology, call it spell-casting, call it whatever you want. You are repeating words all day that either sharpen your direction or weaken it. “I’ll try” feels very different than “I’m doing it.” “I hope” feels different than “I chose.” Abracadabra or not, your mouth keeps giving your brain instructions. Maybe stop speaking like you’re asking permission to live your own life. 2026-10-17T08:31:30Z https://nostr.now/nevent1qqsfwdmwyer5hlffw6xqr9kw0yapcymhawm0mx53v9qryv70gp0ua7qzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66js5j38q Community-maxxing might be the most underrated health hack left: eat together, train together, sun free together, laugh, build, brainstorm, be wild outside. 2026-10-16T17:50:43Z https://nostr.now/nevent1qqsyjgdghqlx87tcsmp59jmym0v944ddacjua9gqtch6fuuk9dv04zqzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66j9jff2q NUTRITION IS NOT JUST FOOD FOR MOUTH<br/><br/>IT IS ALSO THE FOOD ENTERING THE EYES, EARS, NOSE AND SKIN<br/><br/>ABSORB LIFE FORCE ENERGY THAT MAKES YOU &amp; NATURE HAPPY AND VITAL PLEASE! 2026-10-13T16:17:06Z https://nostr.now/nevent1qqs2pkqtfqc2cnpey6yddvvvwfeyh30vgk0xe7hguz7pvxthuk4tvrgzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jl06qw0 We’re living in a highly engineered world, but our biology is still remarkably primal. 2026-10-11T03:13:35Z https://nostr.now/nevent1qqs2dekccweufkw2ht2trs9677zl56n4vr4x6apyqqenvrq6jnhd6rczyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66j7w4te2 I sure hope your skincare is clean enough to EAT… bonus points if it actually gives you some real nutrition too. 2026-10-10T15:34:24Z https://nostr.now/nevent1qqsxuynnftrc6ayn0y4z3n4r25rls3c3g2696url4txk2end7thnyegzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66j2mcxm4 33 things happening to Americans that most people don’t realize:<br/><br/>1. Weather is being manipulated in ways that trigger or intensify natural disasters.<br/><br/>2. The sunscreen people are told to wear is more toxic than the healing sunlight itself.<br/><br/>3. Chemicals in tap water altered sexual health in frogs (turning them gay). Hence why there’s a gay epidemic. LGBT stole the rainbow too. Not cool.<br/><br/>4. Big Pharma already knows cures for every disease (ie cancer) but has zero incentive to release them.<br/><br/>5. 3D-printed meat and fish are being made and sold to people as if they’re normal meat.<br/><br/>6. Human cloning restrictions were proposed, but a full ban never actually passed through the House.<br/><br/>7. The Federal Reserve keeps citizens enslaved through debt, inflation, fear and financial dependence.<br/><br/>8. McDonald’s uses human remains in food products.<br/><br/>9. Hollywood is tied to satanic rituals, pedophilia, blood rituals, and adrenochrome culture.<br/><br/>10. Left vs. right politics keeps people fighting each other instead of looking at deeper corruption.<br/><br/>11. AI bots are being deployed across all social media to shape perception, opinion, and culture.<br/><br/>12. Taxes are not legally mandatory (you don’t need to pay)<br/><br/>13. A fat and medicated population is easier to control and will not resist authority.<br/><br/>14. Robert Maxwell influenced McGraw-Hill educational publishing to brainwash children.<br/><br/>15. Americans are constantly told they live in the freest country ever so they never question what real freedom looks like elsewhere.<br/><br/>16. Crisis actors are used to shape public emotion and push political or legislative agendas.<br/><br/>17. The major political sides are controlled by the SAME larger interests behind the scenes.<br/><br/>18. Fasting gets ridiculed because it can repair the body, improve gut health, and activate deeper states of awareness.<br/><br/>19. The outside world is constantly framed as the threat while governments create many of the threats themselves.<br/><br/>20. False-flag attacks are used to manufacture public support for war, expansion, and financial gain.<br/><br/>21. Porn is being normalized everywhere while it slowly destroys attention, dopamine balance, and sexuality.<br/><br/>22. Mainstream media functions largely as propaganda for whoever owns or funds it.<br/><br/>23. Alcohol and dispensary cannabis are normalized despite their ability to damage the brain and nervous system.<br/><br/>24. Sleeping next to active phones, Wi-Fi, and constant wireless signals disrupts sleep quality, REM patterns and it calcifies your pineal.<br/><br/>25. Ultra-processed food is engineered for shelf life, repeat buying, and hyper-palatable combinations that make it brutally easy to overeat while giving you less of what actually nourishes you.<br/><br/>26. Your grocery store can contain THOUSANDS of products while an absurd percentage are built from the same handful of commodity ingredients (corn, soy, wheat etc).<br/><br/>27. Synthetic fragrances can contain MANY complex chemical mixtures, yet companies are allowed to list them simply as “fragrance.”<br/><br/>28. Microplastics have now been detected throughout the environment and stored inside testicles and reproductive organs.<br/><br/>29. Modern agriculture degrades soil through erosion, monocropping, chemical dependence, and loss of biodiversity (without healthy soil = no food supply)<br/><br/>30. The music industry doesn’t just sell songs. Labels, platforms, and algorithms decide what gets pushed, repeated, and culturally normalized until a sound, image, or message starts feeling “organic” even when millions were spent making sure you heard it (aka “top charts”)<br/><br/>31. Health insurance is a scam. The system becomes involved after someone is already sick rather than helping build vitality beforehand.<br/><br/>32. Convenience culture removed walking, cooking, sunlight, boredom, physical work—then sold us gyms, meal plans &amp; sleep apps to patch the holes it created.<br/><br/>33. Every dollar you spend supports a system. Your food, clothing, technology, banking, and entertainment choices are quietly voting for the world you get more of. 2026-10-08T14:30:15Z https://nostr.now/nevent1qqs2re3gl5tem97wuhc3j69wvp0jxeklu9qn59jd5g65r08kh9w62zczyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jg4vgn3 Americans will spend $900 on a biohacking device before trying the globally available protocol of sleeping, walking, eating real food and going outside. 2026-10-07T23:02:36Z https://nostr.now/nevent1qqspyhnx49nns8egtvrqk7h73yrgcx43vtgh3kv6z5mmn4a8adupl2qzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jhlvu9n The irony is wild: we’re building “intelligence” by extracting more from the natural systems that keep us alive. 2026-10-05T00:49:20Z https://nostr.now/nevent1qqsv8844fsx0he4wrfhd85t2qrz0ss0wjy0v6l7f5x7tthlrjwaremczyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66j3zt0g7 It&#39;s estimated that one ejaculation depletes around:<br/><br/>• 5 mg of Zinc (that&#39;s nearly 50% of your daily needs)<br/><br/>• A substantial amount of magnesium, selenium, and B12<br/><br/>Over time, frequent ejaculation without proper nutrition can lead to deficiencies and shit energy, mood AND fertility.<br/><br/>This is why semen retention (release no more than once a week is a solid rule of thumb), paired with high-mineral raw nutrition, is powerful for rebuilding masculine energy.<br/> <img src="https://blossom.primal.net/9921be2ac0208a8cfa06d0633190db923f5f2eff390e107a388c18b7445c46d4.jpg"> 2026-09-30T17:48:14Z https://nostr.now/nevent1qqs0emgzkvdxp26htfge7y2lg3xc28u8qs7cn9d4484u4ul8lcajrjqzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jhdjnd2 Instead of:<br/><br/>“You’re not listening to me.”<br/><br/>There’s:<br/><br/>“I really want to feel understood by you.” 2026-09-22T20:30:02Z https://nostr.now/nevent1qqs8ca3dqxnewhv3l435ckcjrphyw7gyusnyyeas5v52lgvu2rzn7dqzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66j4mgpga Sex in sun, nature and the elements &gt; sex in a straight-lined bedroom box 2026-09-13T18:56:16Z https://nostr.now/nevent1qqsddhyy9kc2rj22uprs0085y3x5tdl756ujp0847lphc8qrn0ul2dgzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66j0ka3qt Maybe my standards are just too high, but walking through packed cities and airports lately has me genuinely wondering… what the fuck is going on with human aesthetics?<br/><br/>Why does it feel like most people are walking around at 6/10 or below their actual potential?<br/><br/>Am I the only one noticing this? 2026-08-25T22:05:51Z https://nostr.now/nevent1qqs025a20tt2zupggyd7anktvh4c7gu406552kfgurqaj78rz0uhkdczyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66j2wutu9 People that wipe down gym equipment after every use are fully vaccinated for sure 2026-08-20T18:22:32Z https://nostr.now/nevent1qqs0n3j3l7pdjwv9xzjg0mmjjjyn2hythxgez2yw6fh5tfdksr87caszyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jq6j74y The weirdest part about modern overwhelm is that even when nothing is happening, we immediately find something to “happen”<br/><br/>I see every space getting filled.<br/><br/>Waiting in line? Phone.<br/>Eating? YouTube.<br/>Driving? Podcast.<br/>Walking? Headphones.<br/>Feeling something uncomfortable? Better find something productive to do.<br/><br/>We’ve basically engineered a world where you can go years without having a quiet conversation with yourself.<br/><br/>And then wonder why you don’t know what you want.<br/><br/>Humans lived for thousands of years with long stretches of NOTHING happening.<br/><br/>Walking across land. Watching weather roll in. Sitting around fire. Looking at each other (in the eyes). Listening to animals.<br/><br/>Letting the mind wander without immediately feeding it another dopamine snack.<br/><br/>Maybe boredom is actually cool. <br/><br/>MAYBE it was where we actually heard ourselves.<br/><br/>So ask yourself something beyond your next go go go spasm:<br/><br/>What pace do I ACTUALLY want my life to move at?<br/><br/>Because you can build an “impressive” life that your nervous system secretly wants to escape from.<br/><br/>I’d rather have less noise, more sun, more birdsong, gentle meals, deeper conversations, bare feet, ridiculous laughter, meaningful work and enough empty space to remember I’m a human being.<br/><br/>Not a fucking productivity machine. 2026-08-19T19:24:22Z https://nostr.now/nevent1qqszdvrk49x3gpw6em5mh4x9zxle9vhjtt0he23ml32spwwalg03nuqzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66j38uz9m You have more than one diet.<br/><br/>Food is a diet.<br/>Music is a diet.<br/>Information is a diet.<br/>Conversation is a diet.<br/>Social media is a diet.<br/>Your environment is a diet.<br/><br/>You’re consuming ALL day.<br/><br/>Stop obsessing over organic blueberries while feeding your consciousness garbage for six hours straight. 2026-08-17T14:43:49Z https://nostr.now/nevent1qqsghgynqwp6rnt7rnrqdpsayvj7jk74kh4xs7erkrfjv3appc7fpxczyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jradwat Trends I want to die in 2026<br/>- AirPods<br/>- veganism<br/>- plant based milks<br/>- excessive cardio<br/>- foot prisons<br/>- fancy skincare products <br/>- greens powders<br/>- sunscreens<br/>- colognes<br/>- recycled polyester clothing<br/>- tap water<br/>- seed oils<br/>- fiat<br/>- smart city living<br/>- SSRIs<br/>- ozempic<br/>- biohacking<br/><br/>Trends I want to thrive in 2026<br/>- wired headphones<br/>- grass fed meats (*raw preferable)<br/>- raw milk<br/>- resistance training 3 days/week<br/>- grounding barefoot <br/>- beef tallow &amp; castor oil balms<br/>- shilajit<br/>- sunning balls &amp; yoni<br/>- organic, natural fabrics<br/>- shower filter<br/>- saturated fat maxxing<br/>- bitcoin<br/>- off grid living<br/>- microdosing<br/>- intuitive eating<br/>- bioharmonizing 2026-08-07T13:32:03Z https://nostr.now/nevent1qqsqv5clfl63p376ay3yh3ke6qzexp9qg9qsd85uw8gq70qk8llxl2czyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jnk5vnf 18 years of school later…<br/><br/>• can’t make a real meal<br/>• can’t read ingredient labels<br/>• doesn’t understand taxes<br/>• knows algebra, not basic survival <br/>• spends 8 hours/day on a screen<br/>• thinks sunlight is dangerous<br/>• calls walking barefoot “weird”<br/><br/>Yet somehow… “educated.” 2026-08-04T06:07:11Z https://nostr.now/nevent1qqs0xpsj6fj3azmahrny8s8gw8gv85efyuhtxkez889pqu2mkylwahgzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jp6csx9 There are 4 types of men :<br/><br/>1. Fit outside, wrecked inside<br/>Looks strong. Low energy. Hormones off. Gut inflamed. Living on stimulants. Can’t get lingam up and hard.<br/><br/>2. Fat outside, fat inside<br/>Little movement. Addicted to fast food. Low drive. Body and system both struggling. <br/><br/>3. Soft outside, strong inside (rare)<br/>Carries weight but decent health markers. Still… not the goal long-term.<br/><br/>4. Lean outside, strong inside (IDEAL)<br/>Clear mind. Stable energy. Good digestion. RAW strength. Organs vital.<br/><br/>You don’t get to 4 from hacks. You build it.<br/><br/>My plan is simple: REAL food (JERF: Just Eat Real Food), raw protein, lift, move naturally, sleep, sunlight, minerals, stress down, purpose up.<br/><br/>DM me REWILD if you want in. 90 days and transform into your ideal self. 2026-08-03T13:53:20Z https://nostr.now/nevent1qqstvdhzky9y8t92pzkwaw6sr37qfdq830fvt5zd88w7e6kfd2w6leszyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66j7ge3e7 One of the biggest psyops of our time?<br/><br/>Telling women they need to pump synthetic hormones into their bodies year-round…<br/><br/>when they can only get pregnant 6 DAYS a month!<br/><br/>That’s right. EVEN if you bust inside her, conception’s only even possible a few days outta 30.<br/><br/>Meanwhile, men slap petroleum-laced latex over their lingam in fear, coating their skin in endocrine disruptors, and thinking that’s the safe route?<br/><br/>Learn your biology. Track cycles. Build real trust. Return to nature. 2026-06-23T17:10:16Z https://nostr.now/nevent1qqsymhndlcjvqlf7uhhra2x77ffmn284kq57fj05z0uemf7wra9y57szyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66ju60hp7 Some NPC jobs that keep society stuck in a dense matrix:<br/><br/>Doctors<br/>Lawyers<br/>Police<br/>Politicians<br/>TSA<br/>Military<br/>Nurses<br/>OF creators 2026-06-03T14:59:06Z https://nostr.now/nevent1qqszd6v3j4mh379x9npeeags80lusqfev0wg5edgw7djluqlz335t4gzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jv3jv2x Create before you consume.<br/><br/>Most people scroll for hours waiting to feel inspired. Post something. Write something. Record something. Momentum shows up after action, not before it. 2026-04-20T23:34:36Z https://nostr.now/nevent1qqsgsxnmyd5qa0djukpcmapf2vfrzxqwgpj05wrauaey2cqrq0raxuszyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jl8ewtd Friendly Reminder:<br/><br/>There is no actual shortage. There never has been. Never was. <br/><br/>Not of food.<br/>Not of water.<br/>Not of land.<br/>Not of oil.<br/>Not of fuel.<br/><br/>There’s only CONTROLLED distribution<br/>and a population domesticated by satanic baby eaters running the mass propaganda media. <br/><br/>The Earth produces abundantly (on land we’ll never see in mainstream Rockefeller maps).<br/><br/>It’s the middlemen, bottlenecks, hoarding and manipulation that create the illusion of lack = the fear to keep you in a cage.<br/><br/>Scarcity isn’t always natural. A lot of it is organized lies. <br/><br/>Moral of Story: live on the land. raise many kids. grow your own food. boycott over-consumerism. be healthy af. 2026-04-06T14:21:56Z https://nostr.now/nevent1qqs8xawsgwm54f9jwym9qkxd4vng08p27cy0c93nsntw8wmlhsvgjyczyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66j92vapm community used to mean shared land, shared food, shared purpose.<br/><br/>now it’s group chats &amp; “let’s catch up soon.”<br/><br/>then people wonder why they feel off. you are not meant to do this alone. 2026-03-20T23:55:15Z https://nostr.now/nevent1qqspcdvtmr8mc9m9mu3klgr3fshxu7rflxkn7c4hrzc3g6g28pf6ayszyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66j7dy3cd Daylight savings is the dumbest shit in the world.<br/><br/>I thought I had this dialed in with clients and calls after years of this silliness in the states… nope. Missed my call 😅😂 2026-03-14T14:06:12Z https://nostr.now/nevent1qqs84y5dfy5gscqzjvn5xlw4fn0jwgyc4lz4pas8rxhwgvs8fhtd96qzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jgj773w Get yourself a woman who:<br/><br/>• eats real food &amp; doesn’t fear raw butter<br/>• goes outside before opening Instagram<br/>• smells like pure sunshine, not endocrine disruptors<br/>• hikes, dances, lifts<br/>• laughs when life gets weird<br/>• tan with no tan lines<br/>• knows how to cook something besides DoorDash<br/>• reads ingredient labels<br/>• would rather touch grass than scroll it<br/>• sleeps before midnight (most nights)<br/>• likes conscious non-mainstream music<br/>• drinks water, not neon syrup<br/>• can be goofy, playful, and slightly feral<br/>• respects her body and yours<br/>• doesn’t need 17 skincare serums<br/>• chooses community over clout<br/>• can travel light and adapt anywhere<br/>• brings peace, not chaos<br/>• reminds you that life is meant to be lived outside, not in a box<br/>• doesn’t panic when Wi-Fi disappears<br/>• builds business but can dive into feminine 2026-03-06T01:01:23Z https://nostr.now/nevent1qqswx7h9skx3zej3p7ekzkwymd9de0d2pdc0yl29j560ddcfqexg6rszyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66j2q9uvw Quick question: If you wouldn’t hold a Wi-Fi router against your temple for 6 hours (let alone a minute)— why is it normal when it’s smaller &amp; white?<br/><br/>Wireless earbuds run on 2.4 GHz — SAME frequency band as routers and microwaves. It’s low power, yes. But duration + proximity matter. Most people use them daily, inches from the brain.<br/><br/>A 2019 review (PMID: 31551164) linked non-thermal RF exposure to oxidative stress; cellular strain tied to inflammation and neurological wear.<br/><br/>Research also suggests RF may influence voltage-gated calcium channels and even blood–brain barrier permeability (PMID: 12948762).<br/><br/>Meanwhile, your nervous system evolved around Earth’s ~7.83 Hz background resonance (not billions of pulses per second). <br/><br/>Older human data (PMID: 739990) showed measurable brainwave changes from low-level RF.<br/><br/>Not panic. Just pattern recognition. <br/><br/>I’ll take the cord.<br/> <img src="https://blossom.primal.net/06abfb1066ed4a1f497f27afc22ceaa54a80610b7794019533354b3f0100041a.jpg"> 2026-02-14T18:00:28Z https://nostr.now/nevent1qqsrcup2pprt5vz4f6npt7y2cz6hwv8ct4lf9ktxtd6rzenh48wh00gzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jky0kxm It’s ironic how we build artificial lifestyles that throw the body off… then reach for even more artificial solutions to “correct” it. 2026-02-12T13:44:12Z https://nostr.now/nevent1qqszwkeaa680x24827tvkwhy4nhxkm8z86funhy67k49uzmtte9hhqgzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jfld76k Sometimes the most spiritual thing you can do is have fun and be a silly goose. 2026-01-20T14:54:37Z https://nostr.now/nevent1qqszrf5vzue3w5pu2hgtdfx6s9znrlfy9zcahmrmjz66l5hujqzr34qzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jzwaw7u When you step back, it’s clear there are dark forces at play, pushing us into fear and chaos.<br/><br/>This fear lowers our vibration, making us easier to control and silencing our intuition.<br/><br/>But here’s the TRUTH: we don’t have to fall for it.<br/><br/>The solution is to focus on what truly matters: your health, your love, and building strong communities &amp; alliances.<br/><br/>Stay curious, question everything, and don’t accept the narrative at face value. Something big is unfolding this year and beyond.<br/><br/>Be prepared, stay grounded, and trust your instincts. 2026-01-19T01:38:11Z https://nostr.now/nevent1qqspkfmexzzwq4ryzm2057wds3phrwa4xe7z6e4elhdg6e2t62ltgpczyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66je9tn2g The carnivore vs. vegan war is just the ego dressed in different aprons. One side fears meat, the other fears arugula. Both call it “science.” But extremes don’t equal intelligence, they reveal trauma. Healing isn’t about proving a diet works. It’s about listening to your own body and respecting someone else’s. When your confidence comes with humble compassion you’ve actually integrated. Otherwise, you’re just digesting dogma.<br/> 2025-11-12T20:32:50Z https://nostr.now/nevent1qqszptcx9p9lzn206zf59fml35k5a0tyelz0a7mqrvhpq48z5rpsj4czyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jgcsp3h MY GOOD GIRL CHECKLIST <br/><br/>1 – sun-kissed, not screen-glowed dark circles<br/>2 – phone on Do Not Disturb 24/7 <br/>3 – dreams of a family, not a follow count<br/>4 – grew up climbing trees &amp; playing outside (we always go on dates in nature)<br/>5 – long natural hair<br/>6 – values her family &amp; grandparents wisdom<br/>7 – wears linen dresses, not Poo Poo Lemon<br/>8 – no birth control, no partying, no alcohol (just cycle awareness &amp; occasional psychedelics)<br/>9 – soft sweet feminine voice &amp; gentle shy + bold energy<br/>10 – glowing clear eyes and smile <br/>11 – natural, mindful music taste &amp; loves playing instruments/singing 2025-11-11T04:59:55Z https://nostr.now/nevent1qqs8lz0ww0f2k5xhajessl95xp0y0c2ysgkdyy4e440q7f6ez5vahzszyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jlxsaux 13 Esoteric Compounds for Deep Cellular Detox (that Big Pharma will NEVER talk about)<br/><br/>• Tamarind — flushes fluoride, especially from brain tissue &amp; pineal gland<br/>• Nicotine (low-dose) — supports spike protein detox, strengthens vagus tone &amp; cognition<br/>• Shilajit — binds heavy metals, restores mitochondrial voltage via fulvic/humic acids<br/>• Zeolite — volcanic binder for mercury, aluminum, cadmium, and radioactive particles<br/>• Chlorophyll — cleanses mold toxins &amp; EMF waste, supports blood oxygenation<br/>• Niacin (B3) — opens detox pathways (great for cannabis detox), releases stored toxins in fat, powerful for lymphatic flushes<br/>• Boron — clears fluoride, nanoparticles, boosts testosterone &amp; bone health<br/>• Dandelion Root — moves bile, flushes glyphosate, xenoestrogens, supports kidneys &amp; liver<br/>• Humic Acid — deeper detox of viral debris, pesticides, nano-waste, and EMFs<br/>• Nattokinase — dissolves fibrin and spike protein sludge in blood vessels<br/>• Fresh Garlic (Allicin) — potent anti-pathogen, breaks down biofilms, purifies blood<br/><br/>What else would you add and why? 2025-11-10T00:10:43Z https://nostr.now/nevent1qqspets6qfdcx2kscsdkgy0vy8lvnhsg3er3usggx5gnjnqg8sgw5tgzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jjx99tp If you want to feel better:<br/>Stop doomscrolling.<br/>Go outside.<br/>Buy bitcoin.<br/>Eat some raw steak.<br/>Call your grandma. 2025-10-18T23:05:51Z https://nostr.now/nevent1qqsxfknz49hkzvzuaek0dl7n3hwguqprw2edt655zlqxvxmjrsh9pjczyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jldl44j Dumbest inventions of all time:<br/><br/>Treadmill<br/>Microwave<br/>Shoe insoles <br/>Vaccines<br/>Vapes<br/>Car air “fresheners”<br/>Bleached toilet paper<br/>“Smart” fridges<br/>Non-stick pans<br/>LED lights<br/>Seed oils<br/>“Daily” multivitamins <br/>AirPods<br/>Scented laundry detergent<br/>Synthetic mattresses<br/>Sunscreen<br/>Foam flip-flops/crocs<br/><br/>What else did I miss? 2025-10-04T20:18:01Z https://nostr.now/nevent1qqstrsvj2rfxngdw2dq35k7sjy6scurgdkrlyqdklcrepcns8yu0jhgzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66j38and0 If your diet, political stance, or spiritual path makes you judge people more than love them… that’s your signal to pause. Labels are comforting until they become cages. And cages don’t expand consciousness: they trap it. True evolution means holding firm truths while leaving space for others to hold theirs. That’s conscious polarity. 2025-09-28T17:49:09Z https://nostr.now/nevent1qqs0nxkhs7ycwjv2lvp544kvrfxavcgdngkcz8hq85j6xghaz7ueaqczyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jdwpx3p What else did I miss eh?<br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://m.primal.net/ROfC.mov"></video> 2025-09-04T04:08:32Z https://nostr.now/nevent1qqsq927v8nq259t5npurk9xkfsy3m0qnvccwc3k2tp3ur93vh54w4xczyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66je8uuj2 People love to say “orange juice is just sugar water” which usually means they’ve never cracked open a single study on human metabolism or actually made it part of their morning routine for more than a day.<br/><br/>Here’s the truth: fresh/cold pressed (organic preferable) OJ is not your cheap corner-store sugar bomb. It’s a liquid multivitamin your body instantly recognises and thrives on.<br/><br/>A nutrient cocktail loaded with vitamin C for collagen and cortisol control, potassium for heart and insulin sensitivity, B vitamins for energy metabolism, plus magnesium, calcium, and flavonoids that flare thrower inflammation.<br/><br/>The natural sugars? They’re not the boogeyman everyone freaks out about. <br/><br/>They’re the fuel your brain, liver, and hormones relax into. It boosts thyroid, CO₂ production (hello high metabolism), drops stress hormones, helps you burn glucose cleanly, and protects your liver from modern life’s assaults.<br/><br/>Drink it under stress, between meals, in the morning and your body will thank you. The more I drink, the leaner I get.<br/><br/>This isn’t “just sugar water.” This is pro-metabolic rocket fuel that hydrates your cells more than any plain water.<br/><br/>Enjoy this medical advice. 🍊<br/> <img src="https://m.primal.net/RKov.jpg"> <br/> <img src="https://m.primal.net/RKow.jpg"> 2025-08-13T13:49:12Z https://nostr.now/nevent1qqstaw3twjfpjccyg7axqhfcs6zayqwqxh87uzxrpleaqnqsrwslanczyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jfc87fz Staying in the same city…<br/>Eating the same 4 meals…<br/>Walking the same cracked sidewalks…<br/>Talking to the same 6 people…<br/><br/>It dulls the edges of your spirit.<br/><br/>Your brain needs contrast. Neuroplasticity thrives on novelty, not routine. And life loses flavor without surprise.<br/><br/>That’s why I travel. Not to escape, but to remember that I’m alive and feel that’s childlike awe again. To rewire old patterns. To let new languages, faces, and smells rewild my nervous system.<br/><br/>Stop overdosing on sameness. 2025-08-05T06:58:02Z https://nostr.now/nevent1qqsg5s5zuef02ccrmdapt636sq3awtce5c0fvn82n65exhy5yg49vjqzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66j5udv40 So many tears. Laughs. Emotions. <br/><br/>As someone who leads retreats &amp; has coached hundreds to optimal health, I know the value of investing in myself and being a student again. <br/><br/>Never be the smartest person in the room. <br/><br/>I just spent a week immersed in a music residency here in northern Austria, surrounded by wild beauty, deep musicianship, and the kind of honest conversations that cracked my emotion flood gates open (lions, tigers and bears, oh my).<br/><br/>This experience rewired something in me. It reminded me that music isn’t just sound. It’s medicine. Vibration is memory. <br/><br/>And I sat with myself in soulitude quite a bit during this interactive time, <br/>reflecting and FEELING deep.<br/><br/>My throat has carried deep layers of unconscious grief, and attachment to others, outcomes, things... wanting to be “seen” — even though it always starts within myself (everything is a reflection of what’s going on inside)<br/><br/>Lately I’ve been meeting parts of myself I didn’t expect. Emotions surfacing I thought I’d buried. <br/><br/>Not because something’s wrong but because I’m exactly where I need to be.<br/><br/>This human experience is wild right??<br/><br/>The mind tries to grip, but emotions steer the wheel. <br/><br/>Don’t numb them. Don’t judge them. FEEL them. Move with them. <br/><br/>Let them guide you back to truth.<br/><br/>It’s never about being “perfect” and never fucking up. It’s about deepening into your most authentic, raw &amp; natural self. FEELING the pain. And letting it go. Because it’s not serving you anymore.<br/> <img src="https://m.primal.net/RJMK.jpg"> <br/> <img src="https://m.primal.net/RJML.jpg"> <br/> <img src="https://m.primal.net/RJMM.jpg"> 2025-08-04T17:26:19Z https://nostr.now/nevent1qqs00cqn7kzj7fzysp63ulaz9dfm0x6a9s85fw9d0neckjlxmxu2ajgzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jzxx3xj Running on empty by 2 pm? Then stop being a go go go goofball with nervous system overload. Your brain isn’t wired to grind nonstop. <br/><br/>But here’s the fix: just 10–20 minutes of stillness (lying flat, palms up, eyes closed) can reset your entire system. <br/><br/>This activates the parasympathetic state lowering cortisol, restoring heart rate variability and boosting mitochondrial energy production. <br/><br/>Think of it like shutting down extra browser tabs. <br/><br/>Shavasana, Yoga Nidra, even a hammock, no fancy tools, just you and gravity (“if “gravity” is even real). You don’t need caffeine, you need calm.<br/> <img src="https://m.primal.net/RIYI.jpg"> 2025-07-31T11:12:00Z https://nostr.now/nevent1qqsrweny2r5gez5efp0f8c53rtcwdv22j79gkdk2ls9qdg6hhnyau7gzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jkuwxju Woke up at 7am in Prague. Got in my meditation and Qi Gong in the hotel. Packed and ready, lugging over 70 pounds of bags, groceries, gear. Train leaves at 8:20am for Austria. I’m feeling goooood. <br/><br/>Call an Uber thinking it’ll be fast like usual (nope). 15-minute wait. By the time it arrives, the clock’s ticking hard. We drive through morning traffic, and I get dropped with about 10 minutes left. I’m soaked in sweat already.<br/><br/>Inside the massive station—everything’s in Czech. I can’t read anything. I’m darting around, trying to decipher signs while dragging my luggage. Finally I see the train platform in the distance… I sprint, body overheating, heart racing, only to watch the train pull off right in front of me!!<br/><br/>I take a moment, breathe. Then head toward the nearby bus station, walking with all my stuff under the rising sun. About halfway there, I see a Lime scooter. I used the app back in Berlin. Quick unlock. I’m rolling again gripping all my heavy shit 😂<br/><br/>But Prague has this designated parking zone rule. I’m mid-stress, trying to lock the scooter, app glitching, no zones in sight. Finally find one, ditch it, and make it to the bus station.<br/><br/>Another $80 down. I ask about my bus, looking for signs, but it already left. Now I’m $130 in the hole between that and the train. I’m dripping in sweat, yogurt exploded in my bag, navigating a foreign city with everyone rushing around me like I’m invisible.<br/><br/>I decide to take the metro back to the main station. This time, I’m early. Regulated. Not frazzled. Just aware.<br/><br/>And that’s why I live healthy. Why I train, eat right, and sharpen my nervous system. Not for looks. For moments like this. When life is WILD, and I can still breathe through it.<br/><br/>You can’t always control what hits you. But you can choose how strong and clear you meet it.<br/> <img src="https://m.primal.net/RICE.jpg"> <br/> <img src="https://m.primal.net/RICF.jpg"> 2025-07-28T11:48:55Z https://nostr.now/nevent1qqswaw2vukwz7vnsraw8p7qt0vuyrm5fl3drcz8f62zwlkesfhmxkygzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jvfq6qg Send this to a friend who poops to help them out 🌞💩🚽<br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://m.primal.net/RHvM.mov"></video> 2025-07-27T17:40:37Z https://nostr.now/nevent1qqs0dhdhtgtv8rgd8lufewvqvj77ss2u3mgf0qt2u93dj6245d6sgeczyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66j4gugw8 What I eat in a day as a non-big-food soy boy:<br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://m.primal.net/RHaH.mov"></video> 2025-07-25T08:21:43Z https://nostr.now/nevent1qqsquxre2kgktxt5at88437epxsqs3nnff635utpyqn0kpddncndglgzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66j54aazt Incredible sunny stay in Corfu, Greece the past 10 days.<br/><br/>Just landed in Prague, Czech for the next 4 days until another nomadic trip to Austria. <br/><br/>Anything fun around here to ‘czech’ out?<br/> <img src="https://m.primal.net/RHSC.jpg"> <br/> <img src="https://m.primal.net/RHSD.jpg"> 2025-07-24T08:59:42Z https://nostr.now/nevent1qqsfay2225wffdqq9u8t7m403struhzlr789hhvvq92lwc84jqkdrmczyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66j0849wc My kind of gym… Once you go primal, you never go back. You with me on this? 🌞<br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://m.primal.net/RHGH.mov"></video> 2025-07-22T19:06:46Z https://nostr.now/nevent1qqs0pwsdv5rprx4ad279xq67ssnl8rq8gvxjpwj9rkac2qsr0w62zjszyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jry4rex They’re in 60%+ of fast fashion, leeching microplastics into your skin, blood, and the ocean. These synthetic threads vibrate at 0–15 Hz, literally dimming your field. Low vibe.<br/><br/>Avoid at all costs polyester, nylon, and acrylic. They’re cheap, toxic fabrics made from petroleum. <br/><br/>I wear organic cotton (150 Hz), linen (5,000 Hz), and wool—materials that breathe style.<br/><br/>They don’t just look good… they feel like you’re wrapped in ancient codes.<br/><br/>Fast fashion contracts your aura. Conscious clothing expands it.<br/> <img src="https://m.primal.net/RGxD.jpg"> 2025-07-21T16:27:32Z https://nostr.now/nevent1qqsx6rs8ejkwyex5nf728gkea47fd37y2wupt4v5k4wrspax8l4sw7szyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jsfvrze <br/> <img src="https://m.primal.net/RGel.jpg"> 2025-07-19T13:26:16Z https://nostr.now/nevent1qqs98ar4af4h7q8eulhgrtkmy36a6f5e94402puad2tucjjdz9252dqzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66juh7gzy Tell me about a health issue you healed via natural methods (and what you did): 2025-07-17T06:28:07Z https://nostr.now/nevent1qqsqzgwhj943rxu3c0h8fxyx7h7fj48d4rkwwqh0mg5hrxvyndeqrzqzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66j7tsksg Chicken VS Beef 🐮🤼‍♂️🐓 Who wins for health and why?<br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://m.primal.net/RFlJ.mov"></video> 2025-07-14T07:41:15Z https://nostr.now/nevent1qqs2wgw49htztvpqnhn852v7293up95nz2jyrwe70htcazja4y0ajyczyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jj9zx87 This does more for your health than:<br/><br/>Mouth taping &amp; ice face baths<br/>$300 IV drips of glutathione<br/>Meditation apps<br/>Hyperbaric oxygen chambers<br/>Overpriced whoop/oura rings<br/>Red light all over your body<br/>NAD+ infusions<br/>$400/month supp stacks<br/>Cryotherapy chambers<br/>12-step morning rituals<br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://m.primal.net/RFTd.mp4"></video> 2025-07-12T08:33:25Z https://nostr.now/nevent1qqsw2spwcvyaext6acdstl8ktwjnczyhfhheys3rapawhmtygfh5u2qzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jnnc92e “I’d die for my kids.”<br/><br/>But would you…<br/><br/>Go to bed earlier?<br/>Ditch the junk TV?<br/>Heal your gut?<br/>Move your body daily?<br/>Unlearn toxic thinking?<br/><br/>Sacrificing your life is noble. But living fully—for longer—is sacred.<br/><br/>Get healthy for them. They need you alive, vibrant and present. 2025-06-26T14:54:40Z https://nostr.now/nevent1qqsyg7973ck74pmn48as8l8kvdacfk6rv545zl3ytztlyrd7e9z7l5qzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jxkkkfh NASA = Not A Space Agency<br/><br/>Most of it’s just shits and giggles at this point. We didn’t land on the moon. We didn’t shoot anything to Mars (sorry not sorry Elon). Those sexy nebula galaxy images? Not real photographs.<br/><br/>And let’s not forget the 25,000+ pieces of “space junk” and 10,000+ “satellites” supposedly orbiting the Earth in the thermosphere… you know, that region with temperatures reaching over 2,000°C.<br/><br/>Materials like aluminum, titanium, and gold are what they say these satellites are made of. But their melting points are far below 2,000°C. So, how exactly are they surviving up there?<br/><br/>If satellites are floating above us 24/7, why do we lose signal in the middle of the woods? Why is it that when I go into the jungle or a canyon, I have zero reception?<br/><br/>It’s because our signal isn’t coming from space. It’s coming from ground-level towers. You’re looking at line-of-sight tech being sold to you as Star Trek.<br/><br/>The truth? Most of it is CGI. Another version of media Hollywood.<br/><br/>I’m NOT saying we’re on a flat Earth. I’m not saying we’re spinning on a ball at 30,000 mph either. Because I don’t know, and neither do you.<br/><br/>But I am saying this: the narratives we’ve swallowed since childhood were scripted. Rockefeller-funded education. NASA propaganda. SpaceX BS. Media hypnosis.<br/><br/>If asking questions about that makes me “crazy,” then pass the tinfoil 😂😂<br/><br/>What do you think? Have I lost it… or are we finally waking up from the illusion?<br/> <img src="https://m.primal.net/RCWX.jpg"> <br/> <img src="https://m.primal.net/RCWY.jpg"> <br/> <img src="https://m.primal.net/RCWZ.jpg"> <br/> <img src="https://m.primal.net/RCWa.jpg"> 2025-06-25T01:25:55Z https://nostr.now/nevent1qqs295ku6vzzv7rsymshuut85zmulj60k6xs00d3cavdym8x03rrswgzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jkx4tqw America has gone full retard with what it calls “health”<br/><br/>You’ve got sugar-free junk laced with neurotoxic sweeteners.<br/><br/>Vegan nuggets made from 48 ingredients and a chem lab.<br/><br/>Oat milk with canola oil sludge.<br/><br/>Gatorade Red-40 (with zero REAL hydrating minerals) post-workout.<br/><br/>Fiber One bars that constipate and emasculate.<br/><br/>The irony? People fear raw milk but drink neon-blue “hydration” drinks.<br/><br/>They count calories but ignore chemicals. They trust corporations over their own instincts. Wake the fuck up. 🤡 2025-06-17T19:56:16Z https://nostr.now/nevent1qqswfcwc4le7uu4fzdka402gtxz3eaa97wx0m8erxd03w3m7fjpwv8qzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66j662pfa It’s wild pulling up to a festival or busy city spot and having people come up like:<br/><br/>“Yo, you’re that dude who eats raw meat, right?”<br/><br/>“Bro I’ve been following you for years, your wellness stuff changed my life”<br/><br/>“Wait… this is epic—what’s going on here? I don’t know you but I’ve been following and I just wanted to say your energy is inspiring.”<br/><br/>That right there?<br/>That’s the fuel.<br/>That’s why I keep showing up in this metaverse. For the real, raw universe. 2025-06-15T15:07:41Z https://nostr.now/nevent1qqsv3usq08m5pjmd286l5pp53ms07cgzhkcruhagds03k6achveqthqzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jus7s0y Pro training tip: hold a soft, gentle face even in the highest intensity lifts. <br/><br/>Don’t strain. Retain a content, delightful face. 2025-06-12T00:48:54Z https://nostr.now/nevent1qqs0t3k8zfpv5ejkwjp5dr5xcmfj8vg2ew6rw7065a7mrrylnu0zyjczyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66j4v9jwl Modern human-apes fear sugar like it’s the boogeyman. Meanwhile they slam energy drinks &amp; skip fruit “to burn fat.” <br/><br/>But here’s the REAL juice: whole fruit, like the berry bowl I’m feasting on this grand rising, doesn’t spike disease—it prevents it.<br/><br/>Fructose from nature (not frankenfood) supports the liver, feeds the brain, hydrates the cells and fuels metabolism. <br/><br/>Morning fruit actually lowers stress (cortisol), balances hormones and maxxes mitochondria power.<br/><br/>Berries? They’re skin-glowing antioxidants in a bowl. Lately, I eat protein a few hours post waking—after I’ve lit this metabolic fire.<br/><br/>Fruit fear is a psyop. 🫐<br/><br/>Start your day hydrated, energized &amp; clear-eyed—your ancestors will be proud.<br/> <img src="https://m.primal.net/Qzwr.jpg"> 2025-06-10T14:02:40Z https://nostr.now/nevent1qqsvyf8yq8wwmjppy5zphy658g26damxe22jns74n90r6fa5t6qknwgzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jj00z9u Once you understand true health… you stop seeing faces—you start seeing symptoms.<br/><br/>Droopy eyelids? Lymph stagnation.<br/>Shiny forehead? Histamine pressure.<br/>Yellow-tinted eyes? Liver + bile stress.<br/>Sparse outer brows? Thyroid slowdown.<br/>Puffy gut and soft chest? Estrogen overload.<br/>Hairline creeping back? Junk light.<br/>Thickened fingertips? Low oxygen flow.<br/><br/>Your body speaks. 2025-05-22T04:18:55Z https://nostr.now/nevent1qqsxul8wv9lx46egxf6zay2f452xt98d7ucl0wess2h7cprf5nazg4gzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jtzr5su We used to gather with neighbors for those epic block parties. Talk to strangers. Share meals.<br/><br/>Now we scan our faces to buy groceries and order food we can’t pronounce from a screen.<br/><br/>Is this community—or convenience overdose? 2025-05-19T22:01:28Z https://nostr.now/nevent1qqsdat5ye0n3g72c3d26cm7mg068f36dsly2en8uvd49wndhcry53xszyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jaazsw4 Life is great.<br/><br/>(I’d add: “Bitcoin-maxxing”)<br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://m.primal.net/QsZT.mov"></video> 2025-05-09T20:21:17Z https://nostr.now/nevent1qqs0wecsazq40g2tpzrd0f64usyaxd295rczs3tpk8uh6c727yjchwgzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jh8ujk7 <br/> <img src="https://m.primal.net/QqRc.jpg"> 2025-05-07T22:42:32Z https://nostr.now/nevent1qqsvqpmd5wv9gy60t8d9a9qkknaz8su4vdhyegydpa0pe37ff5zgryczyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jkzugtr A long time ago, in a body far, far more balanced…<br/><br/>There was no blue light after sunset.<br/>Only candlelight. Fire. Moon glow.<br/><br/>Now? You’re under synthetic LEDs pulsing at 5000K color temp, 800+ lux indoors.<br/><br/>Your brain thinks it’s midday.<br/>Your melatonin? Blocked.<br/>Your circadian clock? Fried.<br/><br/>Full-spectrum sunlight hits ~10,000–100,000 lux by day (that’s good).<br/>Candlelight? Under 10 lux—nature-approved for nighttime.<br/><br/>Same with red light bulbs or low-lux incandescents.<br/><br/>Want deeper sleep, better recovery, real hormonal balance?<br/><br/>Kill the overheads.<br/>Dim it down. Light a candle.<br/>Become the light Jedi again. May the Fourth Be with You.<br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://m.primal.net/QnAl.mov"></video> 2025-05-04T21:04:44Z https://nostr.now/nevent1qqst4tugz7x7jhlu70p4cjhd0rfsfjtk36h03y2xgwhze5xp6ag37yszyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66j8etxge Can’t lift their own body, but can lift a phone to their face 724 times a day.<br/><br/>Pull-ups: the ancient art 93% of modern men have forgotten.<br/><br/>It’s not just weakness—it’s a cry for help. Tag your bro. Tell him to evolve past sack-of-potato status.<br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://m.primal.net/Qhjz.mov"></video> 2025-04-29T20:55:10Z https://nostr.now/nevent1qqs0r9y27726uev07lqlg94sdafnxkry9fhn9uc7nnvf6n2h3vjcudczyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66j8s7kjf Forget Botox—this is your real skin plumping secret.<br/><br/>Homemade Jell-O. 5 minutes. Pure collagen.<br/><br/>I used 8–10 tbsp of gelatin (50g protein), mango puree, fresh apple juice, coconut water, a dash of salt, and 2–5 tbsp honey.<br/>Chopped in papaya for extra enzymes.<br/><br/>Just heat water (not boiling), stir in the gelatin until dissolved, cool it down, toss it in the fridge overnight—done.<br/><br/>You can use any juice or fruit combo you like.<br/><br/>Gelatin is rich in amino acids (glycine + proline) that support your skin, joints, gut, and overall vitality.<br/><br/>Simple, ancestral, potent—and is way cheaper than fake collagen powders. The poor man’s natty Botox. <br/> <img src="https://m.primal.net/QfZj.jpg"> 2025-04-27T21:02:17Z https://nostr.now/nevent1qqst96w7ujj2343zrlydvv5e4z7698gwnje02c736h4umvt0j3nzylszyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jm74j6m What are some other RED FLAGS in the guys? 🚩 Drop them below chicas (maybe, just maybe, it will inspire some of these dudes to make some changes to live a more vital &amp; viril life) <br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://m.primal.net/QfUp.mp4"></video> 2025-04-27T19:38:05Z https://nostr.now/nevent1qqsyyykupknun2au089q0fqrlgdqh6xgv6hgc9ysa2aqvcj5hhxjzfczyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jpsqxdy Is your “precious” still out there? 💍<br/><br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://m.primal.net/QdPk.mov"></video> 2025-04-25T21:58:47Z https://nostr.now/nevent1qqsy0dtwrqmxgc2hlx7589e5d4u44lxrftr2zaqsg5luuua5p392lcszyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jmcp08y The bacteria in raw animal foods aren’t the boogeyman hiding under your bed, messing up your health like you’ve been led to believe.<br/><br/>They’re not out to get you.<br/><br/>You’ve just been sold a false narrative.<br/>👇<br/>Fire doesn’t “purify” food—it denatures it.<br/><br/>Heat breaks down structure, oxidizes fats, evaporates key vitamins (B1, C, folate), and destroys enzymes designed to help digestion.<br/><br/>It’s like turning nutrient-rich wood into ash. You’re left chewing on calories, not vitality.<br/><br/>I haven’t cooked meat or eggs in over 18 months (about 85% of the time now is raw).<br/>I sip over a liter of local, grass-fed raw milk almost daily.<br/>And I’ve never felt better.<br/><br/>Digestion? Effortless.<br/>Energy? Up. With less food.<br/>Physique? Lean, dense, tight.<br/>Mood? Calm. Sharp. No post-meal crashes.<br/>Taste? I now prefer raw—more subtle, alive, clean.<br/><br/>Cooked meat feels heavier. Sluggish. Sometimes dry and difficult to digest.<br/>Eat a pound of raw beef. Then try a pound of overcooked steak.<br/>You’ll know exactly what I mean.<br/><br/>Raw foods contain living enzymes, structured water, and co-factors that cooked food simply doesn’t.<br/>It’s not a trend. It’s nature.<br/>Animals know. We forgot.<br/><br/>This doesn’t mean eat mystery meat raw—quality matters:<br/><br/>Grass-fed, local, organic, wild-caught. Know your source.<br/><br/>And yes, don’t eat raw pork or chicken (I don’t recommend unless from a quality Amish farm).<br/><br/>Curious? Start small. Try raw yolks. Sushi-grade salmon. Rare beef. Raw milk.<br/>You’ll feel the life force. Immediately.<br/><br/>Want to go deeper? Study Aajonus Vonderplanitz and the Primal Diet.<br/><br/>Eat raw. Get out of your head. Feel real. <br/><br/>And stop fearing your RED steak. Fear the beef jerky.<br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://m.primal.net/QXZb.mov"></video> 2025-04-20T19:41:27Z https://nostr.now/nevent1qqsqh2p2w5f9xl4cukccqqxm5rw2xaa5u7crzpghm27qsqzn9fpka0qzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66j0a9rzp <br/> <img src="https://m.primal.net/QSZD.jpg"> 2025-04-16T18:03:52Z https://nostr.now/nevent1qqs9x3g8egn0qvhggfz76d08erpeash2qrkwnth2h0780cp8uy298uczyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66j70zlzm It’s never really the world around you—it’s how you see it. Your stress? A reflection of what’s unprocessed.<br/><br/>Your fatigue? A sign your boundaries—or your breakfast—need work.<br/><br/>Every reaction, craving, spiral… a breadcrumb back to your inner state.<br/><br/>We live in an age where your internal reality is shaping your feed, your food, your finances.<br/><br/>Fix the lens, and the world responds.<br/><br/>Change your nutrition, shift your nervous system, speak truth online—and you don’t just heal yourself, you help others do the same. 2025-04-11T15:35:33Z https://nostr.now/nevent1qqsxtsrg0ukm6espwd6yx5udpgwlsnjsq869lvl3rckcskaujwxs6pqzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jnudq3k Men are softer than ever. Women are harder than ever. Masculine + feminine roles flipped upside down—by design. The goal? You tell me.<br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://m.primal.net/QKMX.mov"></video> 2025-04-10T01:17:12Z https://nostr.now/nevent1qqs8mevsjntyuewxz74yp9pdc06mje9867huen9rt9gwrdmswqmx2tqzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jw9eknj If you want to raise healthy children, protect your legacy, and live naturally, start with what’s touching your crown jewels. <br/><br/>Masculinity begins with the small stuff—literally. 2025-04-01T19:20:36Z https://nostr.now/nevent1qqs2pgpyghswc24jrw38l6uwengtdth02q0xn7vswgpdp4vznnplrmszyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jyl564j Spirituality isn’t just chanting in lotus pose, vibing on “abundance” while your rent’s overdue.<br/><br/>Real grounded masculinity means mastering both worlds—spirit &amp; matter.<br/><br/>Manifestation? It’s action + intention, not just affirmations. Build, create, lead. That’s the true divine masculine.<br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://m.primal.net/PaJe.mov"></video> 2025-03-10T00:05:55Z https://nostr.now/nevent1qqs8gx77307swu0lqkt7e52qshzm9ed4hvry3v9wynqcqgts4jdzrmqzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jdktk2f Men once forged civilizations with blood and steel. They discussed philosophy under the stars. Now they debate on Reddit threads whether Elon or Trump is “really on our side” while Rogan tells them to eat elk, and Huberman says to get more dopamine from ice baths. <br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://m.primal.net/PXUQ.mov"></video> 2025-03-07T21:04:16Z https://nostr.now/nevent1qqswec2kxffwemthzdus3yztsep4z0dsez0j2kytqjhqvxvprh3sktszyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jvchw52 “When” will we get an airport that doesn’t zap us into a weakened state before we fly?<br/><br/>(Collab <span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/npub1eatc6ku0klrz2cagqw3sh5hu822jefa6jefwut8y82v3x9kcc9tsrvyqhz" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>Dakota</span> (<span class="italic">npub1eat…yqhz</span>)</a></span> )<br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://m.primal.net/PXMs.mov"></video> 2025-03-07T18:15:40Z https://nostr.now/nevent1qqsdjfspurgqavyc94lp7m8fpymtcf9s6s08llp8flwz36qftmyavjgzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jjty39p In reply to <a href='/nevent1qqsggpavzla3vm8nlxzuhsetq77d4nek6x6faz0rwhg4x7zegaudjycpzemhxw309ucnjv3wxymrst338qhrww3hxumnwvphvgh'>nevent1q…hvgh</a><br/>_________________________<br/><br/>No it’s not! “Horror” is not something I want to attract in my life. 2025-03-07T14:32:03Z https://nostr.now/nevent1qqs24cn2pchwuagsj545efjk77fkz8lqg5sw43006xddw9he07fwxzgzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jes7ue6 In reply to <a href='/nevent1qqsgarguhy0fp77ecdryd4n4hzn2pf420sr6dcpkfk6en9sm5nkm47spzemhxw309ucnjv3wxymrst338qhrww3hxumnwcxlwmw'>nevent1q…lwmw</a><br/>_________________________<br/><br/>No fear. Just no trust. 2025-03-07T14:31:40Z https://nostr.now/nevent1qqsf6rvu5tqwkptq0lcwjpjsemf9x8pzqndpzql5cn6df9h6dtef89czyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jyv6gar I trust people. But I SURELY can’t trust you if you:<br/><br/>• spritz colognes/perfumes<br/>• use Lysol &amp; fake cleaners<br/>• rep polyester activewear &amp; sheets<br/>• use AirPods<br/>• cook with microwaves<br/>• use fluorescent bulbs after sunset<br/>• wear sunglasses<br/>• puff vapes<br/>• watch horror movies 2025-03-07T01:48:15Z https://nostr.now/nevent1qqszgsq35zulmv0nx4fj2aca6lwhmy8z7tpyz9657z4txmfc9l7cfggzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66j3j8705 Is your precious out there? Sure hope he’s not on this Smeagol level 💍<br/><br/>If you’re a man who is all about VITAL views (the antithesis of this) — then comment what city you’re based in, age, and favorite conspiracy below — girls can DM them if it resonates. <br/><br/>As always — this is the RAW &amp; REAL dating app. Not tinder. <br/><br/>(Yes, I’ve been mentored by Gollum himself in Mordor😂)<br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://m.primal.net/PNvd.mov"></video> 2025-02-27T23:16:31Z https://nostr.now/nevent1qqs2kacs0qye79qlx76y75vdnedmkp77gxpmjmje44ty93ewzdphlmszyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jd2m59z “Take this for relief” (cue soft piano music, happy people frolicking in a field).<br/><br/>Side effects may include: organ failure, brain fog, spontaneous combustion, loss of will to live… but hey, at least that nicotine itch is gone, right?<br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://m.primal.net/PNsA.mov"></video> 2025-02-27T22:10:42Z https://nostr.now/nevent1qqsvqdakyqxa0qu9f2c3jjvtmgsuqglv2atkfh50qswa72rymarldmszyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66j4wgu2r When an influencer talks about detoxing in the sauna, but they wear polyester activewear.<br/> <img src="https://m.primal.net/PNhc.jpg"> <br/> <img src="https://m.primal.net/PNhd.jpg"> 2025-02-27T18:50:56Z https://nostr.now/nevent1qqs2kp799hkxqum7q90xf8km0ggnlrpe0nmycc7sqcmy68dfr7vcyrczyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jdxz6h7 The spiritual community is a wild paradox. All about “oneness” until you question their guru. Preaching ego death while flexing their enlightenment like a trophy. Gaslighting wrapped in love &amp; light. It’s less about true inner work, more about optics. Stay grounded, stay real. 2025-02-22T15:13:51Z https://nostr.now/nevent1qqsdcl92r4d44h2nrcvy28umcap6k2qazvlnrfyexnryupltzawm9agzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jd927kr Because how he treats the vulnerable is how he’ll treat you when life gets hard.<br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://m.primal.net/OwqA.mov"></video> 2025-02-14T22:42:29Z https://nostr.now/nevent1qqspzn58pzgfev6cx2hrurnpyyre2ygq0zh84627xy3ehzcxp2tvfjczyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66j8rx0n9 It’s quite simple to be hot and healthy<br/><br/>Just eat:<br/>• ruminant meat<br/>• eggs<br/>• fruit of all kinds<br/>• fermented foods<br/>• raw dairy<br/>• herbs<br/>• raw honey<br/>• minerals<br/><br/>Walk and move consistently.<br/><br/>Heavy resistance train 2-3 days a week.<br/><br/>Soak up heaps of sunlight energy.<br/><br/>Enjoy philosophy with friends.<br/><br/>Build a health-centric business.<br/><br/>Snooze-maxx 9 hours nightly.<br/><br/>Fall in love.<br/><br/>Have kids. Lots. <br/><br/>Connect with God. <br/><br/>Smile. 2025-02-03T16:18:22Z https://nostr.now/nevent1qqs8eyr36juz4wrnl4y4229ynl5ahrtj0qknsdtcgfd03zjtez2ruvszyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jfyraa7 Normal things that previous generations just did and now its called &#34;BIOHACKING&#34;, nah dude its just called living how mother nature intended:<br/><br/>an hour of daily sunlight<br/>8 hours of sleep<br/>a high-protein diet<br/>eating single ingredient foods<br/>walking 8k+ steps<br/>lifting heavy things <br/>minimal screen time<br/>daily reading and journaling<br/>grounding in the sand to lower inflammation<br/>sauna<br/><br/>People have no idea how good it feels to feel good anymore, and that&#39;s the main problem. Their baseline has been skewed to feel sick all the time. 2025-01-29T15:43:23Z https://nostr.now/nevent1qqs9kasza3n74q4vwy2cccajqqa9usyn89xdrnfsmqa99nnjzxrfulczyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jtg95sf What’s the deal Airbnb hosts? Can we please make it a LAW for clean cookware only? 🍳🥘<br/><br/>What else drives you bonkers at these airbnb stays? <br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://m.primal.net/OEqI.mov"></video> 2025-01-28T19:50:36Z https://nostr.now/nevent1qqsrzyyvged9yq7kmdh0gv56t7xzxpn8j4ax9vdhpaxu6duszf2vyuszyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jhswe96 It’s like meditation, but better. No fancy apps. No crossed legs. Just you, staring off into the distance—ideally 180°, preferably at nature.<br/><br/>~ Ponder-Maxxing ~<br/><br/>You’re not zoning out. You’re going into the archives of your mind. Letting thoughts flow, working through your path, your anxieties, your stuff.<br/><br/>This isn’t wasting time; it’s recalibrating. A few minutes of pondering—truly sitting with yourself—pays insane dividends. Self-awareness, clarity, maybe even an epiphany or two.<br/><br/>So go on. Look at the horizon. Think deeply. Reflect wildly. And give your brain the upgrade it didn’t know it needed.<br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://m.primal.net/OAMG.mov"></video> 2025-01-25T23:04:35Z https://nostr.now/nevent1qqsqzrleqd09vw86mpfhrptupajmkvm7vgw236f6k2vpd843senxyqqzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66j2yejs5 I got a gnarly spider bite on my toe. Inflamed. Little puss. Slightly purple. Not sure what spider. What would you do to naturally heal it rapidly? 2025-01-25T18:26:34Z https://nostr.now/nevent1qqsqjmljjdx99k5lndn60zggvm2zrkekal3kzuwxrtvqldyvrlpagtgzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jexnyx7 Being healthy jacked and ungovernable is the greatest rebellious act you can do for yourself and future family this generation 2025-01-24T13:46:14Z https://nostr.now/nevent1qqs0vxmnukeczldpceaglw5h8yx6cg9vagp9xjrsrfawa5xfsdulz9czyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66j5el2gg Trader Joe’s: greenwashing at its finest.<br/><br/>The packaging screams healthy. The vibe feels organic. But 90% of it? Loaded with seed oils, added sugars, and processed junk.<br/><br/>Looks healthy. Smells healthy. Ain’t healthy. Don’t let the branding fool you—read the labels.<br/> <img src="https://m.primal.net/NwZq.jpg"> 2025-01-23T16:10:54Z https://nostr.now/nevent1qqsxd5d4a4ddkl6ememvp79l8nrayuk52lk8mwemvyjc495n4n2te4qzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jmm0zxk Everyone dreams of the perfect home. But no one talks about this.<br/><br/>A home where you can roam naked, bathed in sunlight from every angle. Privacy. Comfort. Access to light codes all day, every day.<br/><br/>Imagine 360° windows letting the sun charge your body like a solar panel. Vitamin D. Energy. Hormone health. Melanin-maxxed. <br/><br/>And yes—sunning your jewels in total privacy. It’s the ultimate vitality hack.<br/><br/>Your home should be more than a roof—it should be a sanctuary for health &amp; light energy.<br/> <img src="https://m.primal.net/NrTh.jpg"> <br/> <img src="https://m.primal.net/NrTi.jpg"> 2025-01-20T19:43:10Z https://nostr.now/nevent1qqs860hrkcudk0pqz7uh0674l6mp3p4kxx57fqnpepcr6cgl743h8wczyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jrfy22g WELCOME TO THE PRIMAL CLUB BROTHER ☯️🌴🙏<br/><blockquote class="border-l-05rem border-l-strongpink border-solid"><div class="-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2">quoting <br/><span itemprop="mentions" itemscope itemtype="https://schema.org/Article"><a itemprop="url" href="/note10gu7qwzsv9h7y03pt928q6s2k44egvwc8a050ljanteuv7tnmqps0fxgze" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1">note10gu…xgze</a></span> </div> Decentralization is the only solution to tyranny.<br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://m.primal.net/NoWk.mov"></video> </blockquote> 2025-01-20T02:19:11Z https://nostr.now/nevent1qqs0gtqjr5w8mcy3zpuudskszmtrq9h3mdqutp9rcqldyllp3f3e9zczyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jmxpj5k Are you a conspiracy theorist or conspiracy REALIST?<br/><br/>What will you do with the information you gather on these corrupt occurrences forced upon us in our modern society?<br/><br/>Will you let it overwhelm you? Stress you out? Or will you use it as a catalyst for inspiration and action? To live with HEALTH, vitality, vibrancy, and sovereignty in your body &amp; life?<br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://m.primal.net/NgaV.mov"></video> 2025-01-14T18:21:18Z https://nostr.now/nevent1qqs2yug8ekv2a5pc6hss8x22kcdpjlp2vqq5dah4dlu8ke4ge9dxh3qzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jvft5al Hedonism doesn’t have to derail your health—it can align with it. Drinking with intention, like a clean tequila or mezcal (skip the chemical-laden beers), can be part of a joyful life.<br/><br/>Staying up late, laughing, philosophizing with friends? That’s soul fuel. Connection, creativity, and joy are just as vital as clean eating and exercise.<br/><br/>The secret is moderation. Make it intentional, not habitual. Enjoy the moment without letting it consume you. That’s true balance.<br/> <img src="https://m.primal.net/NbZK.jpg"> 2025-01-11T07:15:35Z https://nostr.now/nevent1qqsrx3fvp59phykwdl5kq6u2094tyvqjnxpc5ccg8nuelz8lsl60pygzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66j5mttnh QUESTION EVERYTHING 2025-01-10T16:00:02Z https://nostr.now/nevent1qqsxmxn4ya29medg58de3ldhy3t4mzq9t5j3q4pzthyx0c9h3398qwszyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jsepple When you step back, it’s clear there are dark forces at play, pushing us into fear and chaos.<br/><br/>This fear lowers our vibration, making us easier to control and silencing our intuition.<br/><br/>But here’s the truth: we don’t have to fall for it.<br/><br/>The solution is to focus on what truly matters—your health, your mindset, and building strong communities and alliances.<br/><br/>Stay curious, question everything, and don’t accept the narrative at face value. Something big is unfolding this year and beyond.<br/><br/>Be prepared, stay grounded, and trust your instincts.<br/><br/>Big prayers to everyone who has been affected by these fires, flooding, and storms. 🙏❤️<br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://m.primal.net/NZag.mov"></video> 2025-01-09T19:54:07Z https://nostr.now/nevent1qqsta8hx38glwynvw3enws3dn7wc2mt7evrwawxt69upu8u5kmwr2mczyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jz2m7rz The blizzard was planned. <br/>The flood was planned.<br/>The fire was planned. <br/><br/>This is not nature; it’s all planned.<br/> <img src="https://m.primal.net/NZQN.jpg"> <br/> <img src="https://m.primal.net/NZQP.jpg"> <br/> <img src="https://m.primal.net/NZQQ.jpg"> 2025-01-09T16:46:17Z https://nostr.now/nevent1qqsgwdhe88gfpq8v8hqfwrv2vc7vazvf7urwhaqwrzfujmfwy73znsgzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66j7g3hx8 Ahhhh, well… we’ll see how this pans out. Because this “Fact Checkers” nonsense has been THICK over the years…<br/><br/>X isn’t that much more special. Lots of freedom façades.<br/><br/>What do you think? 🤔🇺🇸<br/><br/>(I think Nostr Primal. That’s what I think)<br/> <img src="https://m.primal.net/NWih.jpg"> <br/> <img src="https://m.primal.net/NWij.jpg"> 2025-01-07T20:02:56Z