2025-10-14T04:47:51Z https://nostr.now Sarb Johal https://nostr.now/npub1u6mextwh5qy99ys9qqmtc2rhmx06n2c5rf06atjlpfmhv59e22qsshdclp https://o.mastodon.nz/accounts/avatars/109/301/057/782/113/307/original/4ac003c52760d79e.jpeg https://o.mastodon.nz/accounts/avatars/109/301/057/782/113/307/original/4ac003c52760d79e.jpeg https://nostr.now/nevent1qqs9ej57md8cwrtfs8nd964wcpgtla7qanynvyrmqcjzytk0rut834qzyrnt0yed67sqs55jq5qrd0pgwlvel2dtzsd9lt4wtu98wajsh9fgz7r3zee We&#39;re using the wrong clock to manage our stress.<br/>Our bodies have 3 stress stages (Alarm, Resistance, Exhaustion). To avoid burnout, we need Kairos (the right time for action or rest), not just Chronos (the ticking clock).<br/>Read it here: <a href="https://www.sarbjohal.com/blog/are-you-living-in-a-state-of-permanent-stress-an-old-model-may-hold-the-key/">https://www.sarbjohal.com/blog/are-you-living-in-a-state-of-permanent-stress-an-old-model-may-hold-the-key/</a> 2025-10-14T04:39:14Z https://nostr.now/nevent1qqsqdfkrfrjck06fj3t37vkmunl3vues74qhj46e70vcty6007nvdaczyrnt0yed67sqs55jq5qrd0pgwlvel2dtzsd9lt4wtu98wajsh9fgz242zcn I’m concerned about our deepening &#34;social recession&#34;—the quiet but damaging retreat from one another. Instead of just diagnosing the problem, I&#39;ve drafted a practical 5-point plan for how Wellington can intentionally rebuild human connection and lead the way.<br/><br/><a href="https://www.sarbjohal.com/blog/wellington-is-in-a-social-recession-heres-a-5-point-plan-to-fix-it/">https://www.sarbjohal.com/blog/wellington-is-in-a-social-recession-heres-a-5-point-plan-to-fix-it/</a> 2025-10-12T05:25:26Z https://nostr.now/nevent1qqswhxwdl9z76lh359myh5u002ahhvkwdw9zer5m8pqfm4kmkq7v3mczyrnt0yed67sqs55jq5qrd0pgwlvel2dtzsd9lt4wtu98wajsh9fgz2tu3ce In reply to <a href='/nevent1qqs9d6ve5g7s3w4p9s0mpa0efdwwngumss0vxcw9nw0ygsqx8pn4p4cpz4mhxue69uhhyetvv9ujumt0wd68ytnsw43qc3ruza'>nevent1q…ruza</a><br/>_________________________<br/><br/><span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/nprofile1qy2hwumn8ghj7un9d3shjtnddaehgu3wwp6kyqpqxw2mexzsxusn4qkglfjwjrrpgv4dn05h06ennrw3w3vnjjr4765qkpjc9n" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>nprofile1qy2hwumn8ghj7un9d3shjtnddaehgu3wwp6kyqpqxw2mexzsxusn4qkglfjwjrrpgv4dn05h06ennrw3w3vnjjr4765qkpjc9n</span> (<span class="italic">nprofile…jc9n</span>)</a></span> I live on the coast. I can’t recall seeing much like this in quite some years. If at all …. 2025-05-16T00:10:20Z