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  <updated>2026-08-31T11:08:50Z</updated>
  <generator>https://nostr.now</generator>

  <title>Nostr notes by twentyonelife</title>
  <author>
    <name>twentyonelife</name>
  </author>
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  <entry>
    <id>https://nostr.now/nevent1qqszwk8nryjkn3xcwptuskchf9rju7y6puz982a4x4tj5jhrtdtrwlszyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxrtfvnz</id>
    
      <title type="html">Banking developed over centuries: • Medici Bank: 1397 • Bank ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqszwk8nryjkn3xcwptuskchf9rju7y6puz982a4x4tj5jhrtdtrwlszyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxrtfvnz" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsqnaju60824tm3udjadew6e8zuqtkmytyrvg3kv83v6tcq9tpnlfggpp8qu&#39;&gt;nevent1q…p8qu&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Banking developed over centuries:&lt;br/&gt;&lt;br/&gt;	•	Medici Bank: 1397&lt;br/&gt;	•	Bank of Amsterdam: 1609&lt;br/&gt;	•	Bank of England: 1694&lt;br/&gt;	•	US Federal Reserve: 1913&lt;br/&gt;&lt;br/&gt;Tartary faded gradually through the 1700s and 1800s, not in one year. Whichever date a given post picks, the &amp;#34;same year&amp;#34; link is coincidence at best and usually just asserted without a source.
    </content>
    <updated>2026-09-30T06:35:07Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsyg25xruaqvfl88wcu37wzmfrvgfs56agtcay0y795u0jt0zrjx6gzyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxt0ecfz</id>
    
      <title>Nostr event nevent1qqsyg25xruaqvfl88wcu37wzmfrvgfs56agtcay0y795u0jt0zrjx6gzyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxt0ecfz</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsyg25xruaqvfl88wcu37wzmfrvgfs56agtcay0y795u0jt0zrjx6gzyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxt0ecfz" />
    <content type="html">
        &lt;img src=&#34;https://blossom.primal.net/42036a673a2b53a92aa8b34f441180958a3a0177bcc0ddafef299d90143d68b4.png&#34;&gt;  &lt;br/&gt;Finally my Bitcoin Blake2B Stake is complete. #bitcoinknots, #datumgateway, #mempoolguide, #shrike, #shulcrum, #tor.&lt;br/&gt;Finally i can connect my desktop shrike to my shulcrum node to work on  the #replayprotection.&lt;br/&gt;
    </content>
    <updated>2026-09-28T05:57:17Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqszzq3dynlcsa9p73w07qtxghttp0xfapwnfrxjl70h4npkymfnt9gzyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxnkfqx7</id>
    
      <title type="html">All the best!</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqszzq3dynlcsa9p73w07qtxghttp0xfapwnfrxjl70h4npkymfnt9gzyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxnkfqx7" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsfyewxplygfhsm83ku2laf7ueypg3208rqygukzudhhqwvnjjnl4ghdpkyw&#39;&gt;nevent1q…pkyw&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;All the best!
    </content>
    <updated>2026-09-22T18:58:52Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsyg2xhe2exav6hdjz4rd2hxkzf63hhj77ej4u7ykla049s38xp4jczyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxlffzuh</id>
    
      <title type="html">I love my device and the active community. Thanks for making it ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsyg2xhe2exav6hdjz4rd2hxkzf63hhj77ej4u7ykla049s38xp4jczyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxlffzuh" />
    <content type="html">
      In reply to &lt;a href=&#39;/naddr1qq28yumn95enscesxycnse3nvf3nqwfn8yuqyg8aqfnys4mhh4e7jlruxl6jpjpust3k9ljvykntayln8qqg84rydvpsgqqqw4rsradn2h&#39;&gt;naddr1qq…dn2h&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;I love my device and the active community. Thanks for making it Blake2b compatible!&lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/a7540fcb2ca4a94ea3c76a3012220cccfbeb547aabe825ab7457363b4de274bb.jpg&#34;&gt; 
    </content>
    <updated>2026-09-16T15:05:26Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsytqs34wu8w8glq7447lccfgutyx2e5pzynzf6gpcecgymhhx5duczyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxnymn67</id>
    
      <title type="html">Let people fork, that’s the beauty of OSS and let the better ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsytqs34wu8w8glq7447lccfgutyx2e5pzynzf6gpcecgymhhx5duczyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxnymn67" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs0t95a4vjc7y3af4nzk66dh6ya4xtx6r0q0h7ya3z9c093sz7625cp6hn8q&#39;&gt;nevent1q…hn8q&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Let people fork, that’s the beauty of OSS and let the better chain win. I appreciate any additional Dezentralisation and focus on pure monetary network. Replay protection can be done manually, simple separate the coins if you want to use them in both chains. 
    </content>
    <updated>2026-09-12T09:37:53Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsdq2p5ak3fay2vduetyxaxfmshz8m5tx58mtnjgtrcnhna9lq996szyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mx47hzjf</id>
    
      <title type="html">Due to the increased centralisation of Bitcoin Sha256 ecosystem ( ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsdq2p5ak3fay2vduetyxaxfmshz8m5tx58mtnjgtrcnhna9lq996szyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mx47hzjf" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsf3l40ywnwccj87zp7czgjq5frxspwc5wf96nkph4jlve4lmgatnsvt7gv4&#39;&gt;nevent1q…7gv4&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Due to the increased centralisation of   Bitcoin Sha256 ecosystem ( developers financed by security forum, mining pool, miner hardware,…) there is a risk that Bitcoin SHA256 might get updates that eg. filters transactions, prevent/freeze UTXOs,  …
    </content>
    <updated>2026-09-12T05:57:35Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs2dru93alnazuevwlytmfle9ecvfgcr8ug3r86ps2hxrgfrhjgsuqzyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mx28uk6r</id>
    
      <title type="html">It researches how decentralised Bitcoin could work. Already more ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs2dru93alnazuevwlytmfle9ecvfgcr8ug3r86ps2hxrgfrhjgsuqzyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mx28uk6r" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsy22g9lvuanpzxcgkm0s43jf9qnwexy3nxv2nlmrzglqxv35pr0cqt3z2x5&#39;&gt;nevent1q…z2x5&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;It researches how decentralised Bitcoin could work. Already more decentralised than SHA256 &lt;a href=&#34;https://mempooll.guide&#34;&gt;https://mempooll.guide&lt;/a&gt; 
    </content>
    <updated>2026-09-06T09:08:57Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsfmjqs9j95g9fctpwjfwjp93z7xvkvse8k5d6yr87gtjmmtpy3v8czyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxeyx56f</id>
    
      <title type="html">My new #Blake2b node is syncing, ETA tomorrow morning. Can’t ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsfmjqs9j95g9fctpwjfwjp93z7xvkvse8k5d6yr87gtjmmtpy3v8czyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxeyx56f" />
    <content type="html">
      My new #Blake2b node is syncing, ETA tomorrow morning. Can’t wait to start my Blake2b miner and compare with #SHA256 mining.&lt;br/&gt;&lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/4ac7bd3c1cdc5bed80f8231be1593d2880e061078fb010fb13ec140a7dc9604a.jpg&#34;&gt; 
    </content>
    <updated>2026-09-02T15:33:10Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqstp8y0r9dl0da7juwjeflyr6437kqfplftzkta90ft5j2w7f0zpjgzyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxxxhay4</id>
    
      <title>Nostr event nevent1qqstp8y0r9dl0da7juwjeflyr6437kqfplftzkta90ft5j2w7f0zpjgzyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxxxhay4</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqstp8y0r9dl0da7juwjeflyr6437kqfplftzkta90ft5j2w7f0zpjgzyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxxxhay4" />
    <content type="html">
      GM  #Black2b plebs!
    </content>
    <updated>2026-08-31T10:21:45Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsxwl6urnj0mmk67f3v26ep3cxfz8utfe5vfs4sxunkpy0dh4vz2tszyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxh8mup9</id>
    
      <title type="html">Proud owner of a #seedsigner 👌 let’s forget the #coldcard ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsxwl6urnj0mmk67f3v26ep3cxfz8utfe5vfs4sxunkpy0dh4vz2tszyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxh8mup9" />
    <content type="html">
      Proud owner of a #seedsigner 👌 let’s forget the #coldcard disaster and plan for a sovereign future.&lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/a7540fcb2ca4a94ea3c76a3012220cccfbeb547aabe825ab7457363b4de274bb.jpg&#34;&gt; &lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/fdd2b4179d98b9e0438f7422a2116396cd324f4cf2d0c87d2336a214299da44c.jpg&#34;&gt; 
    </content>
    <updated>2026-08-30T06:39:24Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs03gcxk60pcxpuxejfultwh2zm2d0eadknyyuvg909ltfzzw2sjeczyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxc0hw0e</id>
    
      <title type="html">You guys still in business? The way you dealt with the ColdCard ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs03gcxk60pcxpuxejfultwh2zm2d0eadknyyuvg909ltfzzw2sjeczyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxc0hw0e" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsrfa64expqyjdf9hptwglw46y9kg2et4xeuw8v2uw8gylmgg3hd2sgpmfe0&#39;&gt;nevent1q…mfe0&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;You guys still in business? The way you dealt with the ColdCard hacks shows no honesty against its user base. I am out, never come back.
    </content>
    <updated>2026-08-21T14:21:05Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqszd9779q326ejpy9g4gwv7hrmpyjgqu2r0anedpyyzhxqj6uqzyvqzyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxp5c6rd</id>
    
      <title>Nostr event nevent1qqszd9779q326ejpy9g4gwv7hrmpyjgqu2r0anedpyyzhxqj6uqzyvqzyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxp5c6rd</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqszd9779q326ejpy9g4gwv7hrmpyjgqu2r0anedpyyzhxqj6uqzyvqzyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxp5c6rd" />
    <content type="html">
      GM&lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/60eaeed0ee3314839eeea806a605cb60f257f0925ea23e8033084dd3133ade0f.jpg&#34;&gt; 
    </content>
    <updated>2026-08-15T04:59:51Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs9p99juf5teym246hf5ljkp9870c47nvjzca407e4eznhh99n7ytszyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mx873v0t</id>
    
      <title type="html">Great, now let’s get rid of the artificial flavour and the ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs9p99juf5teym246hf5ljkp9870c47nvjzca407e4eznhh99n7ytszyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mx873v0t" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsqqqp68jvmd3qy9nxeunm6n72lnngyexv39huvf63tls9qa88rmnchlgndf&#39;&gt;nevent1q…gndf&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Great, now let’s get rid of the artificial flavour and the plastic coating ( microplastics) inside the can 😉
    </content>
    <updated>2026-07-26T05:50:47Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs0sfrvgte4admkaxn4lzgq9at9lmm6fhnpthyqs4dz6kqdfxgzzjgzyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxgz8dkr</id>
    
      <title type="html">Enjoy another wonderful day!</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs0sfrvgte4admkaxn4lzgq9at9lmm6fhnpthyqs4dz6kqdfxgzzjgzyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxgz8dkr" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqstkyxpr76cw9jv3lcwu32hg96pux5654lwj4gnvmp6qqxngvfr46g0lmu7r&#39;&gt;nevent1q…mu7r&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Enjoy another wonderful day!
    </content>
    <updated>2026-07-26T05:48:59Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs83tj8dr832aq09ds0g2zz3h926ul3lklyxtqdjmte2ydvczepegszyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxgpv0yv</id>
    
      <title type="html">Imagine to get rid of all the waste due to taproot, the sync ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs83tj8dr832aq09ds0g2zz3h926ul3lklyxtqdjmte2ydvczepegszyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxgpv0yv" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsdqu44gvterfgg2tnmvptv4j200qvp0usrj430g9wg8v6krdcyl2c4q732y&#39;&gt;nevent1q…732y&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Imagine to get rid of all the waste due to taproot, the sync speed would be even faster and we could easy stay below 1TB blockchain dada to ensure decentralisation at low cost.
    </content>
    <updated>2026-07-17T07:18:29Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsdcukcfmth7lkfu65q0edh2d0r3rhp02hppma8vnvaj5tcksgsm8czyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxcna0mx</id>
    
      <title type="html">Thy like comfort and the fiat system enables an all inklusive ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsdcukcfmth7lkfu65q0edh2d0r3rhp02hppma8vnvaj5tcksgsm8czyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxcna0mx" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs97ah8d8r7dpkaxecc72vduac0w2p6ze6wqvvdq26qv88fxxl3crcpaza0g&#39;&gt;nevent1q…za0g&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Thy like comfort and the fiat system enables an all inklusive lifestyle without any responsibilities.
    </content>
    <updated>2026-06-21T07:08:53Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsvms9j3zmlt58ga50unrs8l94kw9he44hn9y8rk7gcad8z6s84aeqzyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxuw406j</id>
    
      <title type="html">I went to a workshop to learn how to cut a cow. 🐮 one of the ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsvms9j3zmlt58ga50unrs8l94kw9he44hn9y8rk7gcad8z6s84aeqzyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxuw406j" />
    <content type="html">
      I went to a workshop to learn how to cut a cow. 🐮 one of the best things I have ever invested besides #bitcoin. #carnivore &lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/42de0f8be00c39df978da92fb012ccb26dc7d346dd8469caab81f63a3ed5fe3a.jpg&#34;&gt; &lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/89dd6973d139c4abd56358432aa886ef9a053de23666412f435293e3b15910e9.jpg&#34;&gt; 
    </content>
    <updated>2026-06-21T07:07:36Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs09d7crnxuaadg9zklv6cf68rzzdsc9atx38k70djee8ft5xjfddgzyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxzxv23z</id>
    
      <title type="html">Brick by Brick: Building Sovereignty in a Fiat World Standing on ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs09d7crnxuaadg9zklv6cf68rzzdsc9atx38k70djee8ft5xjfddgzyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxzxv23z" />
    <content type="html">
      Brick by Brick: Building Sovereignty in a Fiat World&lt;br/&gt;&lt;br/&gt;Standing on the stage at BTC Prague 2026, I spoke about a topic that extends far beyond Bitcoin.&lt;br/&gt;&lt;br/&gt;We often discuss sovereignty at the level of nations and enterprises. Governments seek sovereign infrastructure. Companies seek sovereign cloud, data, and AI capabilities.&lt;br/&gt;&lt;br/&gt;But what about the individual?&lt;br/&gt;&lt;br/&gt;My keynote explored a simple idea:&lt;br/&gt;&lt;br/&gt;True sovereignty starts with the individual.&lt;br/&gt;&lt;br/&gt;Not through revolution.&lt;br/&gt;Not through politics.&lt;br/&gt;Not through waiting for someone else to fix the system.&lt;br/&gt;&lt;br/&gt;But through small, deliberate actions:&lt;br/&gt;&lt;br/&gt;🟧 Taking responsibility for your health&lt;br/&gt;🟧 Protecting your attention from endless noise&lt;br/&gt;🟧 Building financial resilience&lt;br/&gt;🟧 Reducing dependency on centralized systems&lt;br/&gt;🟧 Choosing signal over distraction&lt;br/&gt;&lt;br/&gt;Sovereignty is not a destination. It is a practice.&lt;br/&gt;&lt;br/&gt;You don’t leave the system overnight.&lt;br/&gt;&lt;br/&gt;You simply begin building something stronger.&lt;br/&gt;&lt;br/&gt;Brick by brick.&lt;br/&gt;&lt;br/&gt;Thank you to everyone who attended the session at BTC Prague. The conversations afterwards were every bit as valuable as the presentation itself.&lt;br/&gt;&lt;br/&gt;#BTCPrague #Bitcoin #Sovereignty #Leadership #SelfCustody #PersonalSovereignty #DigitalSovereignty #FreedomTechnology #SoundMoney #ProofOfWork #BitcoinEducation #OrangePill #FutureOfMoney #Resilience #TwentyOneLife #BrickByBrick&lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/4ad88b2677e3cf8f6c216853c9d2e1449b78fd2f5c31613cceba8530de68733e.jpg&#34;&gt; 
    </content>
    <updated>2026-06-19T13:39:37Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqstnhds6y3npuqrchl7fur77khmay5snsw48dtery4ez2aqgq64r4gzyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mx5dfg8a</id>
    
      <title type="html">Thanks @npub167n…zu3r for the fabulous 3 days! ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqstnhds6y3npuqrchl7fur77khmay5snsw48dtery4ez2aqgq64r4gzyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mx5dfg8a" />
    <content type="html">
      Thanks &lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/npub167n5w6cj2wseqtmk26zllc7n28uv9c4vw28k2kht206vnghe5a7stgzu3r&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;BTCPrague&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;npub167n…zu3r&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt; for the fabulous 3 days! &lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/350e54168b3491c738ccb02b9695dc1b4a2ac5f2c2eb7fdf80bfdd7339b60c67.jpg&#34;&gt; 
    </content>
    <updated>2026-06-14T16:40:43Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsdhsgu2ljfph7n54gs5jxp608ny9x6t6642g8pmxuj74x2czr675qzyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mx2t282y</id>
    
      <title type="html">@npub1rxy…hnp8 great keynote, looking forward to the new ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsdhsgu2ljfph7n54gs5jxp608ny9x6t6642g8pmxuj74x2czr675qzyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mx2t282y" />
    <content type="html">
      &lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/npub1rxysxnjkhrmqd3ey73dp9n5y5yvyzcs64acc9g0k2epcpwwyya4spvhnp8&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;BTCsessions&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;npub1rxy…hnp8&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt; great keynote, looking forward to the new channel „Sovereign Sessions“.  &lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/npub167n5w6cj2wseqtmk26zllc7n28uv9c4vw28k2kht206vnghe5a7stgzu3r&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;BTCPrague&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;npub167n…zu3r&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt; #bitcoin&lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/e6453ca23d1c7e12d076707e97873ec00b4840105594e4ca21ac99dceffc11ad.jpg&#34;&gt; 
    </content>
    <updated>2026-06-14T16:38:33Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsy5gmmpmdpp5x8cua43spyj22zpy23h03yfv9zxsqlmg2w9rxlydgzyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxqkf68c</id>
    
      <title>Nostr event nevent1qqsy5gmmpmdpp5x8cua43spyj22zpy23h03yfv9zxsqlmg2w9rxlydgzyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxqkf68c</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsy5gmmpmdpp5x8cua43spyj22zpy23h03yfv9zxsqlmg2w9rxlydgzyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxqkf68c" />
    <content type="html">
      #btcprague &lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/e669f829f6538e30285c206a2405556d8c4ed806fbb99723d7b5e1b025e300a3.jpg&#34;&gt; 
    </content>
    <updated>2026-06-13T12:10:33Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs87m8hwsem0hhkx5af5s3adf9qpm27cnwhe6rprpzlpuetaesfymszyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxuy5yj8</id>
    
      <title>Nostr event nevent1qqs87m8hwsem0hhkx5af5s3adf9qpm27cnwhe6rprpzlpuetaesfymszyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxuy5yj8</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs87m8hwsem0hhkx5af5s3adf9qpm27cnwhe6rprpzlpuetaesfymszyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxuy5yj8" />
    <content type="html">
      &lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/42c72a859b23dd95f442af03bb4d6a5d3eb9eb5ce648a5f8d2d17ab4ac546599.jpg&#34;&gt; 
    </content>
    <updated>2026-06-11T06:25:11Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqszqf4kn0uhwx7yxve7k32f4d7ccf6kxtl0r4tpnh0u605y93z7xrczyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxd6a7kn</id>
    
      <title type="html">Great will watch out for you and your stickers!</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqszqf4kn0uhwx7yxve7k32f4d7ccf6kxtl0r4tpnh0u605y93z7xrczyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxd6a7kn" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs8jnfampcg5x5z650jx9n5ack7k9h3ddlfej5e03z0jpazne7fh9qpydmhxue69uhhyetvv9ujuurjd9kkzmpwdejhgtmnd9jhyunp945hvmmj0y87dgd5&#39;&gt;nevent1q…dgd5&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Great will watch out for you and your stickers!
    </content>
    <updated>2026-06-09T11:59:58Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqspyd46556f4uuaem84zqspameregv40am7nytr9j7fra3hramtlhqzyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mx0y8c3u</id>
    
      <title type="html">Next week I will be speaking at BTC Prague 2026. 🧡 My talk: ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqspyd46556f4uuaem84zqspameregv40am7nytr9j7fra3hramtlhqzyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mx0y8c3u" />
    <content type="html">
      Next week I will be speaking at BTC Prague 2026. 🧡 My talk: Brick by Brick: Building Sovereignty in a Fiat World&lt;br/&gt;&lt;br/&gt;Bitcoin is not only about money. It is about rebuilding the foundations of life: health, attention, technology, family, and personal responsibility. Corporations and governments are trained to think sovereign. Individuals are trained to consume.&lt;br/&gt;&lt;br/&gt;My message is simple: Sovereignty is not a theory. It is a daily practice.&lt;br/&gt;Brick by brick, we can replace noise with signal, dependence with responsibility, and convenience with freedom.&lt;br/&gt;&lt;br/&gt;I am grateful to bring this message to BTC Prague, surrounded by Bitcoiners, builders, plebs, founders, educators, and freedom-minded people from around the world.&lt;br/&gt;&lt;br/&gt;See you in Prague and on the Expo Stage on Saturday!&lt;br/&gt;&lt;br/&gt;If you are interested in my Book -&amp;gt; Brick by Brick - &lt;a href=&#34;https://amzn.to/4mW2pK4&#34;&gt;https://amzn.to/4mW2pK4&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;#Bitcoin #BTCPrague #Sovereignty #BrickByBrick #TwentyOneLife&lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/28bd152593f73393b0ee5cdf5adfc88a70a7b4e36c2ea3c28fecec6a8300e23f.jpg&#34;&gt; 
    </content>
    <updated>2026-06-07T08:19:55Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs279he0l0gx2378v4ypu6r5f4v6x0z4z58l9734yflufretwmdlhqzyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxwqnte3</id>
    
      <title type="html">Or better opt-out</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs279he0l0gx2378v4ypu6r5f4v6x0z4z58l9734yflufretwmdlhqzyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxwqnte3" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqst7g42wmt9248yq4tzyr4xfy5rev4yu0f5zr86rsugeml7lmp3t9cppamhxue69uhkummnw3ezumt0d5d6ufvn&#39;&gt;nevent1q…ufvn&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Or better opt-out 
    </content>
    <updated>2026-05-25T07:28:12Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqswex9u9g24xewq82wy2kw3kmtgecwdz28k6juwnu22eh9skduxfugzyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mx4nhapp</id>
    
      <title type="html">Status symbols often shine the brightest from the outside: cars, ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqswex9u9g24xewq82wy2kw3kmtgecwdz28k6juwnu22eh9skduxfugzyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mx4nhapp" />
    <content type="html">
      Status symbols often shine the brightest from the outside: cars, watches, titles, and luxury. But real wealth feels different. It looks like owning your time, carrying less debt, investing in your future, and protecting your health.&lt;br/&gt;&lt;br/&gt;Because freedom isn’t what you display. It’s what you keep. ₿&lt;br/&gt;#BrickByBrick #SovereignLive&lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/bddf4fcd6eae9f0e807071d35c6b1b905207e4cfae5ca825ec8bafa3424db84f.jpg&#34;&gt; 
    </content>
    <updated>2026-05-25T07:27:01Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsp4jtgqnmwm3affhxdn4xwkqcur5v5fxmspljeqgesc7g6pydcpvczyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mx28q8m5</id>
    
      <title type="html">Two weeks of Proof of Blood. The idea: your biomarkers are your ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsp4jtgqnmwm3affhxdn4xwkqcur5v5fxmspljeqgesc7g6pydcpvczyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mx28q8m5" />
    <content type="html">
      Two weeks of Proof of Blood.&lt;br/&gt;&lt;br/&gt;The idea: your biomarkers are your verifiable proof of health. Your data. Your keys. Your interpretation.&lt;br/&gt;&lt;br/&gt;Since I started this series:&lt;br/&gt;- Sovereign Health Intelligence is live at sovereignhealth.io&lt;br/&gt;- The code is open at github.com/nicksdigital/brickos&lt;br/&gt;- Sovereign Link is in development&lt;br/&gt;- 85&#43; biomarkers, encrypted at rest, protocol-aware&lt;br/&gt;&lt;br/&gt;I am speaking at BTC Prague in June. The talk: &amp;#34;Brick by Brick: Building Sovereignty in a Fiat World.&amp;#34;&lt;br/&gt;&lt;br/&gt;Three ideas:&lt;br/&gt;1. Convenience is the most effective form of control.&lt;br/&gt;2. Health is not a lifestyle. It is infrastructure.&lt;br/&gt;3. Sovereignty is a stack. Each layer is one brick.&lt;br/&gt;&lt;br/&gt;If you are at BTC Prague, come find me. I will have a live demo and would like to hear what you track and what tools you wish existed.&lt;br/&gt;&lt;br/&gt;If you are not there, the platform is open. Free tier available. Bitcoin accepted (5% off). Self-host for free, forever.&lt;br/&gt;&lt;br/&gt; &lt;img src=&#34;https://sovereignhealth.io/og-image.png&#34;&gt; &lt;br/&gt;&lt;br/&gt;Your body, your data, your server.&lt;br/&gt;&lt;br/&gt;Brick by brick.&lt;br/&gt;&lt;br/&gt;&lt;a href=&#34;https://sovereignhealth.io&#34;&gt;https://sovereignhealth.io&lt;/a&gt;&lt;br/&gt;&lt;a href=&#34;https://brickos.io&#34;&gt;https://brickos.io&lt;/a&gt;&lt;br/&gt;&lt;a href=&#34;https://www.amazon.de/Brick-Building-Sovereign-Life-Bitcoin/dp/B0FR42K8R1&#34;&gt;https://www.amazon.de/Brick-Building-Sovereign-Life-Bitcoin/dp/B0FR42K8R1&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;#proofofblood #sovereignty #btcprague #brickos #bitcoin&lt;br/&gt;#twentyonelife #brickos #proofofblood #btcprague #bitcoin #sovereignty #health&lt;br/&gt;
    </content>
    <updated>2026-04-27T10:00:00Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsx6g74cxuza6573emce5nnetnh76dnq80yk242w6xjetf4ktrhp2qzyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxkhtlna</id>
    
      <title type="html">Every link you share goes through someone else&amp;#39;s server. ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsx6g74cxuza6573emce5nnetnh76dnq80yk242w6xjetf4ktrhp2qzyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxkhtlna" />
    <content type="html">
      Every link you share goes through someone else&amp;#39;s server.&lt;br/&gt;&lt;br/&gt;Bitly, TinyURL, short.io - they see every click, every referrer, every audience pattern. They know who clicked, when, and from where. Your link infrastructure is someone else&amp;#39;s surveillance tool.&lt;br/&gt;&lt;br/&gt;And if you run a Start9 node, you know the problem: Tor onion addresses are 56 characters long. Unusable on a business card. Unusable in a QR code.&lt;br/&gt;&lt;br/&gt;Sovereign Link is the next brick in the BrickOS stack. A self-hosted URL shortener built for people who run their own infrastructure.&lt;br/&gt;&lt;br/&gt;The specs:&lt;br/&gt;- Single binary, under 20 megabytes&lt;br/&gt;- SQLite database, zero external dependencies&lt;br/&gt;- NOSTR NIP-98 login: your NOSTR keys are your identity. No email. No password.&lt;br/&gt;- Deploy on a VPS, Raspberry Pi, or Start9 node&lt;br/&gt;- Click analytics without surveillance: no raw IPs stored, SHA256 daily-rotating hash&lt;br/&gt;- QR code generation built in&lt;br/&gt;- Built in Rust, AGPL-3.0&lt;br/&gt;&lt;br/&gt;The interesting part is the authentication. You log in with the same NOSTR keypair you use to sign notes. NIP-98 - cryptographic proof of identity. No accounts to create. No passwords to manage. Your NOSTR identity is your identity everywhere in the BrickOS stack.&lt;br/&gt;&lt;br/&gt;This is the pattern: every BrickOS application uses the same sovereignty primitives. NOSTR for identity. Self-hosting for data control. Open source for trust. Encryption for privacy.&lt;br/&gt;&lt;br/&gt;Sovereign Health for your body. Sovereign Link for your infrastructure. More bricks coming.&lt;br/&gt;&lt;br/&gt;&lt;a href=&#34;https://brickos.io&#34;&gt;https://brickos.io&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;#twentyonelife #brickos #proofofblood #sovereignty #nostr #selfhosted #opensource&lt;br/&gt;
    </content>
    <updated>2026-04-26T10:00:00Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsywltv8c6spn9vkzqkmk2ta7fmu3nnkqa85aqs9nq9vle8jzjdhpgzyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxrzm6qm</id>
    
      <title type="html">The sovereignty stack, bottom to top: Bitcoin - sovereign money. ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsywltv8c6spn9vkzqkmk2ta7fmu3nnkqa85aqs9nq9vle8jzjdhpgzyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxrzm6qm" />
    <content type="html">
      The sovereignty stack, bottom to top:&lt;br/&gt;&lt;br/&gt;Bitcoin - sovereign money.&lt;br/&gt;NOSTR - sovereign identity.&lt;br/&gt;Sovereign Health Intelligence - sovereign body data.&lt;br/&gt;Sovereign Link - sovereign infrastructure.&lt;br/&gt;&lt;br/&gt;Each layer: your keys, open source, self-hostable, no trusted third parties.&lt;br/&gt;&lt;br/&gt;Each brick you add, you remove one dependency on a system that does not serve you.&lt;br/&gt;&lt;br/&gt;Organizations invest millions in digital sovereignty. Sovereign clouds. Data residency. Vendor independence.&lt;br/&gt;&lt;br/&gt;Individuals deserve the same tools. Simpler. Open source. One Docker command away.&lt;br/&gt;&lt;br/&gt;Building sovereignty, brick by brick.&lt;br/&gt;&lt;br/&gt; &lt;img src=&#34;https://brickos.io/og-image.png&#34;&gt; &lt;br/&gt;&lt;br/&gt;&lt;a href=&#34;https://brickos.io&#34;&gt;https://brickos.io&lt;/a&gt;&lt;br/&gt;&lt;a href=&#34;https://www.amazon.de/Brick-Building-Sovereign-Life-Bitcoin/dp/B0FR42K8R1&#34;&gt;https://www.amazon.de/Brick-Building-Sovereign-Life-Bitcoin/dp/B0FR42K8R1&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;#proofofblood #sovereignty #bitcoin #nostr #brickos&lt;br/&gt;#twentyonelife #brickos #proofofblood #sovereignty #bitcoin #nostr #opensource&lt;br/&gt;
    </content>
    <updated>2026-04-25T10:00:00Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqszg4j5zwzv6hg3mulghe8mhrtnaw83av8gjnslnr3uzlauka2p86szyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxm546s5</id>
    
      <title type="html">I would never ruin my steak 🥩 by adding greens! 🤣</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqszg4j5zwzv6hg3mulghe8mhrtnaw83av8gjnslnr3uzlauka2p86szyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxm546s5" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsth2wgprxn5klgfymnf8cfungtsqqqc0kz9j0dtrmptcvm4z8ft0cprpmhxue69uhk7enxvd5xz6tw9ec82c30ddshymtphc2d33&#39;&gt;nevent1q…2d33&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;I would never ruin my steak 🥩 by adding greens! 🤣
    </content>
    <updated>2026-04-25T04:23:05Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsqp25n34xfvmtq7qga9aeuzrx9tyqy343637n7lsnp5drlslu6gpqzyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxwa73zs</id>
    
      <title type="html">GKI. Glucose-Ketone Index. Divide your glucose (mg/dL) by 18, ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsqp25n34xfvmtq7qga9aeuzrx9tyqy343637n7lsnp5drlslu6gpqzyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxwa73zs" />
    <content type="html">
      GKI. Glucose-Ketone Index. Divide your glucose (mg/dL) by 18, then divide by your ketone level (mmol/L).&lt;br/&gt;&lt;br/&gt;Most people have never heard of it. But if you are on keto or fasting, it is the single most useful number you can track.&lt;br/&gt;&lt;br/&gt;GKI below 9: mild ketosis.&lt;br/&gt;GKI below 6: moderate ketosis.&lt;br/&gt;GKI below 3: deep therapeutic ketosis.&lt;br/&gt;GKI below 1: extended fasting territory.&lt;br/&gt;&lt;br/&gt;No health app calculates this for you. Sovereign Health Intelligence does. Automatically, from your glucose and ketone inputs.&lt;br/&gt;&lt;br/&gt;One number. More insight than a full lipid panel in isolation.&lt;br/&gt;&lt;br/&gt;&lt;a href=&#34;https://sovereignhealth.io&#34;&gt;https://sovereignhealth.io&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;#proofofblood #health #gki #keto #biomarkers&lt;br/&gt;#twentyonelife #brickos #proofofblood #health #gki #keto #biomarkers #metabolic&lt;br/&gt;
    </content>
    <updated>2026-04-24T10:00:00Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqswlgv0hale5pv6llvcw6ar3vn2wyxmrgulyryvenw6sj6czlszfeczyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxqfpqrk</id>
    
      <title type="html">In October 2024 I started tracking every biomarker I could ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqswlgv0hale5pv6llvcw6ar3vn2wyxmrgulyryvenw6sj6czlszfeczyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxqfpqrk" />
    <content type="html">
      In October 2024 I started tracking every biomarker I could measure. Blood glucose and ketones daily with a Fora 6 Connect device. Full blood panels every quarter. Blood pressure, weight, body composition weekly.&lt;br/&gt;&lt;br/&gt;18 months and thousands of measurements later, here is what I learned.&lt;br/&gt;&lt;br/&gt;**1. Trends matter more than snapshots.**&lt;br/&gt;&lt;br/&gt;A single blood test is a photograph. Three blood tests over 9 months are a movie. I only understood my cholesterol trajectory after the third panel. One reading told me nothing.&lt;br/&gt;&lt;br/&gt;This is why Sovereign Health Intelligence tracks rolling averages, 7-day and 30-day views, and phase comparisons. A single number is not health data. A trajectory is.&lt;br/&gt;&lt;br/&gt;**2. Calculated markers reveal what single markers hide.**&lt;br/&gt;&lt;br/&gt;GKI (glucose-ketone index) combines glucose and ketones into one number. It told me more about my metabolic flexibility than either marker alone. Same with TG/HDL ratio for cardiovascular risk, and HOMA-IR for insulin resistance.&lt;br/&gt;&lt;br/&gt;SHI calculates these automatically from your inputs. The Fora 6 measures glucose and ketones. SHI calculates GKI. You measure triglycerides and HDL. SHI calculates the ratio. More insight from the same data.&lt;br/&gt;&lt;br/&gt;**3. Protocol context changes everything.**&lt;br/&gt;&lt;br/&gt;My LDL went up on carnivore. A standard app would flag it. But my TG/HDL ratio improved, my inflammation markers (CRP, IL-6) dropped, and my fasting insulin halved. The context changed the interpretation completely.&lt;br/&gt;&lt;br/&gt;**4. Your data changes the conversation with your doctor.**&lt;br/&gt;&lt;br/&gt;When I brought 18 months of glucose trends, ketone correlations, and inflammation markers to my doctor, the conversation shifted. Not &amp;#34;your LDL is high.&amp;#34; Instead: &amp;#34;your metabolic markers look excellent.&amp;#34;&lt;br/&gt;&lt;br/&gt;Your data. Your narrative. Not a snapshot someone else interprets for you.&lt;br/&gt;&lt;br/&gt;**5. A spreadsheet does not scale.**&lt;br/&gt;&lt;br/&gt;I hit 500 rows in month 4. Formulas broke. Charts were unusable. That was when I started building what became Sovereign Health Intelligence.&lt;br/&gt;&lt;br/&gt;You do not need my tool to start tracking. A notebook works. But if you want the calculated markers, the trend analysis, and the encryption, the code is open.&lt;br/&gt;&lt;br/&gt;&lt;a href=&#34;https://sovereignhealth.io&#34;&gt;https://sovereignhealth.io&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;#twentyonelife #brickos #proofofblood #health #biomarkers #carnivore #bloodwork&lt;br/&gt;
    </content>
    <updated>2026-04-23T10:00:00Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsyfwnskxpa3dpv66ltyxj4xce3puwmlehwdte6h9n2wwgndvctvngzyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mx458ppw</id>
    
      <title type="html">Every morning. Same time. Same ritual. Fora 6 Connect device. One ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsyfwnskxpa3dpv66ltyxj4xce3puwmlehwdte6h9n2wwgndvctvngzyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mx458ppw" />
    <content type="html">
      Every morning. Same time. Same ritual.&lt;br/&gt;&lt;br/&gt;Fora 6 Connect device. One drop of blood. Six biomarkers in 30 seconds: glucose, ketones, cholesterol, uric acid, hematocrit, hemoglobin.&lt;br/&gt;&lt;br/&gt;Then I open Sovereign Health Intelligence and log the readings. The system calculates what the device cannot: GKI (glucose-ketone index), Dr. Boz Ratio, HCT/HB ratio.&lt;br/&gt;&lt;br/&gt;The Fora 6 gives me data. SHI gives me insight.&lt;br/&gt;&lt;br/&gt;18 months of this ritual taught me more about my body than 40 years of annual checkups.&lt;br/&gt;&lt;br/&gt;You do not need expensive lab work to start. A home device and consistency will take you further than most people ever go.&lt;br/&gt;&lt;br/&gt; &lt;img src=&#34;https://sovereignhealth.io/img/shi/influence-factors.png&#34;&gt; &lt;br/&gt;&lt;br/&gt;#proofofblood #health #biomarkers #fora6&lt;br/&gt;#twentyonelife #brickos #proofofblood #health #biomarkers #fora6 #bloodwork&lt;br/&gt;
    </content>
    <updated>2026-04-22T10:00:00Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs9jpcdypqq2nsrdryrhq0du799vndg7mej948yn8pgh65m4elex8gzyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mx60e8yg</id>
    
      <title type="html">Sovereignty is not one thing. It is a stack. At the base: ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs9jpcdypqq2nsrdryrhq0du799vndg7mej948yn8pgh65m4elex8gzyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mx60e8yg" />
    <content type="html">
      Sovereignty is not one thing. It is a stack.&lt;br/&gt;&lt;br/&gt;At the base: sovereign money. Bitcoin. You hold your keys, you control your wealth. No bank can freeze it. No government can inflate it away.&lt;br/&gt;&lt;br/&gt;One layer up: sovereign communication. NOSTR. You hold your keys, you own your identity. No platform can ban you. No algorithm decides who sees your notes.&lt;br/&gt;&lt;br/&gt;But there is a layer most Bitcoiners have not thought about: sovereign health data.&lt;br/&gt;&lt;br/&gt;I wrote about this in &amp;#34;Brick by Brick&amp;#34;: the five pillars of sovereignty are Money, Health, Data, Attention, and Energy. The health pillar is the one we talk about least. And it is the one that affects everything else.&lt;br/&gt;&lt;br/&gt;A sick body creates high time preference. A strong body creates patience. You cannot think clearly about your financial sovereignty when your biology is working against you. Health is infrastructure.&lt;br/&gt;&lt;br/&gt;The sovereignty stack in practice:&lt;br/&gt;&lt;br/&gt;- Bitcoin: sovereign money&lt;br/&gt;- NOSTR: sovereign identity and communication&lt;br/&gt;- Sovereign Health Intelligence: sovereign body data&lt;br/&gt;- Sovereign Link: sovereign infrastructure&lt;br/&gt;&lt;br/&gt;Each layer follows the same principles: your keys, open source, self-hostable, no trusted third parties.&lt;br/&gt;&lt;br/&gt;I am building BrickOS as the platform for these applications. Each app is one brick. The philosophy from the book, turned into tools.&lt;br/&gt;&lt;br/&gt; &lt;img src=&#34;https://brickos.io/og-image.png&#34;&gt; &lt;br/&gt;&lt;br/&gt;The book: &lt;a href=&#34;https://www.amazon.de/Brick-Building-Sovereign-Life-Bitcoin/dp/B0FR42K8R1&#34;&gt;https://www.amazon.de/Brick-Building-Sovereign-Life-Bitcoin/dp/B0FR42K8R1&lt;/a&gt;&lt;br/&gt;The platform: &lt;a href=&#34;https://brickos.io&#34;&gt;https://brickos.io&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;One dependency replaced at a time. Brick by brick.&lt;br/&gt;#twentyonelife #brickos #proofofblood #sovereignty #bitcoin #nostr #health&lt;br/&gt;
    </content>
    <updated>2026-04-19T10:00:00Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsfz4wnu69zv29zqewh9q8yp4rwzfpnw6m5xazl0mlswc5ymy3zedczyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxydk8df</id>
    
      <title type="html">When I showed my doctor 18 months of glucose trends, ketone ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsfz4wnu69zv29zqewh9q8yp4rwzfpnw6m5xazl0mlswc5ymy3zedczyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxydk8df" />
    <content type="html">
      When I showed my doctor 18 months of glucose trends, ketone correlations, and inflammation markers, the conversation changed.&lt;br/&gt;&lt;br/&gt;It went from &amp;#34;your LDL is high&amp;#34; to &amp;#34;your metabolic markers look excellent.&amp;#34;&lt;br/&gt;&lt;br/&gt;One snapshot says: elevated cholesterol. Risk factor.&lt;br/&gt;&lt;br/&gt;18 months of data say: TG/HDL ratio improved. CRP dropped. Fasting insulin halved. LDL went up because I eat animal fat, but every downstream marker improved.&lt;br/&gt;&lt;br/&gt;Context is everything.&lt;br/&gt;&lt;br/&gt;You need your own data to have a real conversation about your health. Not to fight your doctor. To collaborate with them.&lt;br/&gt;&lt;br/&gt; &lt;img src=&#34;https://sovereignhealth.io/img/shi/dr-alex-lab-analysis.png&#34;&gt; &lt;br/&gt;&lt;br/&gt;#proofofblood #health #biomarkers #carnivore&lt;br/&gt;#twentyonelife #brickos #proofofblood #health #carnivore #biomarkers #cholesterol&lt;br/&gt;
    </content>
    <updated>2026-04-17T10:00:00Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqst6yczg5kh6uylgmjeyduatlffvslq8a2hxqz9a7xl8gwjqc6lr6czyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxmr5uzy</id>
    
      <title type="html">If you follow a ketogenic diet and track your blood ketones, ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqst6yczg5kh6uylgmjeyduatlffvslq8a2hxqz9a7xl8gwjqc6lr6czyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxmr5uzy" />
    <content type="html">
      If you follow a ketogenic diet and track your blood ketones, every health app will tell you something is wrong.&lt;br/&gt;&lt;br/&gt;Ketone level: 2.5 mmol/L. Status: &amp;#34;Abnormally high. Consult your doctor.&amp;#34;&lt;br/&gt;&lt;br/&gt;This is not a bug. It is a design choice. These apps use standard reference ranges designed for people eating the standard diet. On that diet, ketones above 0.5 mmol/L are unusual. On keto, they are the goal.&lt;br/&gt;&lt;br/&gt;The same problem applies to fasting. During a 48-hour fast, your blood glucose drops. Your app flags it red. But low glucose during a fast is expected. It means your body is running on ketones and fat. The system is working.&lt;br/&gt;&lt;br/&gt;I call this the &amp;#34;context problem.&amp;#34; Health data without context is noise. The number means nothing without knowing the protocol.&lt;br/&gt;&lt;br/&gt;In my book I wrote: &amp;#34;Junk food is cheaper than real food, sickness is more profitable than health.&amp;#34; The same incentive structure applies to health software. Generic reference ranges are cheaper to build. Context-aware ranges require understanding what the user is actually doing.&lt;br/&gt;&lt;br/&gt;That is why I built protocol-aware reference ranges into Sovereign Health Intelligence. You set your active protocol: standard, keto, carnivore, 16:8 fasting, OMAD, 48-hour fast, extended fast. The system adjusts its thresholds.&lt;br/&gt;&lt;br/&gt;A ketone level of 2.5 on keto? Expected. Green.&lt;br/&gt;A fasting glucose of 3.8 during a 48-hour fast? Normal. Green.&lt;br/&gt;&lt;br/&gt;No false alarms. No panic. Just context.&lt;br/&gt;&lt;br/&gt;85 biomarkers. 8 health zones. Protocol-aware. Encrypted. Open source.&lt;br/&gt;&lt;br/&gt;Your body knows what it is doing. Your tracking tool should too.&lt;br/&gt;&lt;br/&gt;&lt;a href=&#34;https://sovereignhealth.io&#34;&gt;https://sovereignhealth.io&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;#twentyonelife #brickos #proofofblood #keto #carnivore #health #biomarkers&lt;br/&gt;
    </content>
    <updated>2026-04-16T10:00:00Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsyd47ym4rldfwjl46wpasx50a3afss5qhfqcec03k0snfmyd6nw2qzyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxgplr50</id>
    
      <title type="html">In October 2024 I started tracking every biomarker I could ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsyd47ym4rldfwjl46wpasx50a3afss5qhfqcec03k0snfmyd6nw2qzyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxgplr50" />
    <content type="html">
      In October 2024 I started tracking every biomarker I could measure. Weekly blood tests with a Fora 6 Connect. Quarterly full panels. Weight, body fat, blood pressure.&lt;br/&gt;&lt;br/&gt;By month 4, my spreadsheet had 500 rows. Formulas broke. Charts became unreadable. Conditional formatting was a mess of colors that meant nothing.&lt;br/&gt;&lt;br/&gt;The data was there. The insight was not.&lt;br/&gt;&lt;br/&gt;That is when I stopped tracking numbers and started building a system.&lt;br/&gt;&lt;br/&gt;85 biomarkers. 8 health zones. Protocol-aware. Encrypted at rest.&lt;br/&gt;&lt;br/&gt;The spreadsheet taught me one thing: health data without structure is just noise.&lt;br/&gt;&lt;br/&gt; &lt;img src=&#34;https://sovereignhealth.io/img/shi/measurement-history.png&#34;&gt; &lt;br/&gt;&lt;br/&gt;#proofofblood #health #biomarkers #sovereignty&lt;br/&gt;#twentyonelife #brickos #proofofblood #health #biomarkers #data&lt;br/&gt;
    </content>
    <updated>2026-04-15T10:00:00Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqszvrhwn624rr4adpevmfdp9relmgf2zps5fhh6qd6mtf2w3edae2gzyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxg6fv9v</id>
    
      <title type="html">The code is AGPL-3.0. Read every line. Audit every encryption ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqszvrhwn624rr4adpevmfdp9relmgf2zps5fhh6qd6mtf2w3edae2gzyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxg6fv9v" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsqs46r88ngwxkn46dqaws6xd2k3nqk3m2eenc2ztugd4q27gm8l6cprfmhxue69uhhyetvv9ujuurjd9kkzmpwdejhgtmkxyhsnz59k7&#39;&gt;nevent1q…59k7&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;The code is AGPL-3.0. Read every line. Audit every encryption call. “Slop” doesn’t implement zero-knowledge AES-256-GCM or protocol-aware reference ranges for keto and fasting. Ship first, defend later, but the architecture has to hold. sovereignhealth.io
    </content>
    <updated>2026-04-11T03:37:43Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsvlq08249zmucqctf7c7my8mk8e27r2pvr5m2hyvly330yn4z34hgzyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mx6zvp6c</id>
    
      <title type="html">If you are at #BTCPrague let’s meet and discuss ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsvlq08249zmucqctf7c7my8mk8e27r2pvr5m2hyvly330yn4z34hgzyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mx6zvp6c" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsyzlekznfdtxav76d4jnqa8ffjuk6pjavr9qnw5rs67rfx0haaxkc24zaqg&#39;&gt;nevent1q…zaqg&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;If you are at #BTCPrague let’s meet and discuss &lt;a href=&#34;https://btcprague.com/speakers/helmut-schindlwick/#&#34;&gt;https://btcprague.com/speakers/helmut-schindlwick/#&lt;/a&gt;
    </content>
    <updated>2026-04-10T14:31:46Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsxz68n4m32sdfa0xqutegr43e8pvfx4n38lk54zrejsgraskds8gczyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mx3wq9l4</id>
    
      <title type="html">Nice, similar idea.</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsxz68n4m32sdfa0xqutegr43e8pvfx4n38lk54zrejsgraskds8gczyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mx3wq9l4" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsv96ml4r4c9qjksyamjhzc55qm9v65dtlxv42eckp97w5xwsl7g9q7dad66&#39;&gt;nevent1q…ad66&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Nice, similar idea.
    </content>
    <updated>2026-04-09T18:15:45Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsqkdr9qghy0hehkequ65vyyyj7akq4dtlxdds3m6nkdasnz0hupsgzyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxh0wt2v</id>
    
      <title type="html">The same community that screams “not your keys, not your ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsqkdr9qghy0hehkequ65vyyyj7akq4dtlxdds3m6nkdasnz0hupsgzyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxh0wt2v" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs8qy59ag3tg98k23gmcltau7cmkhl2u42kh0snl45ywnzs63d6rdqqw6p6j&#39;&gt;nevent1q…6p6j&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;The same community that screams “not your keys, not your coins” is now cheering endless token dilution with zero governance rights. The suit didn’t change the mechanism, it changed the mascot. Bitcoin fixes the money. It doesn’t automatically fix the people packaging it.
    </content>
    <updated>2026-04-08T02:00:55Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqswc4qmt5cqhwprd3gg4vyq8jvz8ca7d6l7kxgs4swfkfdswpucarqzyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxwps20c</id>
    
      <title type="html">Bitcoin introduced Proof of Work. A system where you prove value ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqswc4qmt5cqhwprd3gg4vyq8jvz8ca7d6l7kxgs4swfkfdswpucarqzyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxwps20c" />
    <content type="html">
      Bitcoin introduced Proof of Work. A system where you prove value through verifiable effort. No shortcuts. No trusted third parties. Just math and energy.&lt;br/&gt;&lt;br/&gt;Health needs the same thing.&lt;br/&gt;&lt;br/&gt;We trust doctors with our diagnoses the way we once trusted banks with our money. We hand our health data to apps the way we once handed our Bitcoin to exchanges.&lt;br/&gt;&lt;br/&gt;And we get the same result. Lost data. Misread signals. Decisions made for us, not by us.&lt;br/&gt;&lt;br/&gt;I wrote about the Five Pillars of Sovereignty last year. Money. Health. Data. Attention. Energy. The health pillar was always the most personal. Because you cannot outsource it. You cannot delegate your metabolism to an app.&lt;br/&gt;&lt;br/&gt;Proof of Blood is the practice: your biomarkers are your verifiable proof of health. Not a doctor&amp;#39;s opinion. Not a generic app&amp;#39;s interpretation. Your data, measured by you, encrypted with your keys, stored on your terms.&lt;br/&gt;&lt;br/&gt;I have been tracking over 85 biomarkers for 18 months. Blood glucose, ketones, cholesterol panels, inflammation markers, hormones, liver enzymes. I started with a spreadsheet. Then I built the tool that should exist.&lt;br/&gt;&lt;br/&gt;Sovereign Health Intelligence. Open source. Self-hostable. AES-256-GCM encrypted at rest. Zero knowledge - even the server admin cannot read your measurements.&lt;br/&gt;&lt;br/&gt; &lt;img src=&#34;https://sovereignhealth.io/img/shi/health-zones-overview.png&#34;&gt; &lt;br/&gt;&lt;br/&gt;This is the first in a daily series. Over the next two weeks:&lt;br/&gt;- Why health apps lie to you about your ketones&lt;br/&gt;- The sovereignty stack: Bitcoin, NOSTR, and your body&lt;br/&gt;- Self-hosting your health data&lt;br/&gt;- What 18 months of tracking actually taught me&lt;br/&gt;- Building sovereign infrastructure, brick by brick&lt;br/&gt;&lt;br/&gt;Your body, your data, your server.&lt;br/&gt;&lt;br/&gt;&lt;a href=&#34;https://sovereignhealth.io&#34;&gt;https://sovereignhealth.io&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;#twentyonelife #brickos #proofofblood #sovereignty #health #bitcoin #biomarkers&lt;br/&gt;
    </content>
    <updated>2026-04-06T13:00:03Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqswyt8rhzeum3lc9mt4e2lvny52nj4r3uamqn7788rtgrtugyc3zsczyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxtq5ufh</id>
    
      <title type="html">Don’t pay for this centralised app. Don’t let you ban them ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqswyt8rhzeum3lc9mt4e2lvny52nj4r3uamqn7788rtgrtugyc3zsczyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxtq5ufh" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs22yxp9wgj0vm4haw843a3a2gggafthgl9e97r9cs22xqhnllp49cz5vdw0&#39;&gt;nevent1q…vdw0&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Don’t pay for this centralised app. Don’t let you ban them your profile.
    </content>
    <updated>2026-04-03T16:49:11Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsfg3llyrls5kem7ekankk7egjckh2g5plm32jfrv2mmltf57fy6kczyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mx6wfte7</id>
    
      <title>Nostr event nevent1qqsfg3llyrls5kem7ekankk7egjckh2g5plm32jfrv2mmltf57fy6kczyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mx6wfte7</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsfg3llyrls5kem7ekankk7egjckh2g5plm32jfrv2mmltf57fy6kczyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mx6wfte7" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqstfj4pycsh3yck86n8z6m7gr7n5qfd33ld2s3xe8tefwc99wdl63cprdmhxue69uhhyetvv9ujuumwdae8gtnnda3kjctv8g6nwku7jsv&#39;&gt;nevent1q…7jsv&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;&lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/abc320bddcd8ce8bf6e9de568e16a5d1f9fb656ede395f872b6b628f68ece959.png&#34;&gt; 
    </content>
    <updated>2026-04-02T05:15:11Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsqy4ersux9sxn04f58symn5zxffknvyyj3u8v8hkdy3qcnf74hlqszyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxs0q73u</id>
    
      <title type="html">Great would love to wear it at BTC Prague event in June ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsqy4ersux9sxn04f58symn5zxffknvyyj3u8v8hkdy3qcnf74hlqszyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxs0q73u" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsph2l2f5c5jwzxut2p6hhdqeysc09r2r98wtgcne45uz5j88mq00gnv9xd7&#39;&gt;nevent1q…9xd7&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Great would love to wear it at BTC Prague event in June &lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/npub167n5w6cj2wseqtmk26zllc7n28uv9c4vw28k2kht206vnghe5a7stgzu3r&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;BTCPrague&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;npub167n…zu3r&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt; 
    </content>
    <updated>2026-04-01T06:44:03Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsqt7fs6jmyar2s0zzmt3879hjcvlu3el3ckfztk40ps3fpa2xl8tczyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mx4mnhgu</id>
    
      <title>Nostr event nevent1qqsqt7fs6jmyar2s0zzmt3879hjcvlu3el3ckfztk40ps3fpa2xl8tczyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mx4mnhgu</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsqt7fs6jmyar2s0zzmt3879hjcvlu3el3ckfztk40ps3fpa2xl8tczyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mx4mnhgu" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsv4ps6frfx3294p038esmt7kld5xpyx0rkr8f86sj4flmy0k6pzrcpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgwc6nzl&#39;&gt;nevent1q…6nzl&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;&lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/abc320bddcd8ce8bf6e9de568e16a5d1f9fb656ede395f872b6b628f68ece959.png&#34;&gt; 
    </content>
    <updated>2026-04-01T06:19:25Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs85q8qmvnrwf9pya80xpf5teydzdrs2r6039n94jmpevrxu3ftvjqzyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxeqkd6s</id>
    
      <title type="html">Most health apps run on fiat principles. We built Sovereign ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs85q8qmvnrwf9pya80xpf5teydzdrs2r6039n94jmpevrxu3ftvjqzyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxeqkd6s" />
    <content type="html">
      Most health apps run on fiat principles. We built Sovereign Health on Bitcoin principles.&lt;br/&gt;&lt;br/&gt;You can pay with Bitcoin over Lightning. Instant. Borderless. No intermediaries. And yes, you even get a discount for it.&lt;br/&gt;&lt;br/&gt;But this is not just about payment.&lt;br/&gt;&lt;br/&gt;It is about mindset.&lt;br/&gt;&lt;br/&gt;Bitcoin taught me one thing. Don’t trust, verify. That applies to money. And it applies to health.&lt;br/&gt;&lt;br/&gt;Own your keys. Own your data. Verify your health with real measurements, not opinions.&lt;br/&gt;&lt;br/&gt;No lock-in. No hidden systems. Just transparency and control.&lt;br/&gt;&lt;br/&gt;🩸 Proof of Blood meets Proof of Work&lt;br/&gt;&lt;br/&gt;If you are a Bitcoiner, you already understand sovereignty. Now apply it to your body.&lt;br/&gt;&lt;br/&gt;👉 &lt;a href=&#34;https://sovereignhealth.io&#34;&gt;https://sovereignhealth.io&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Take control. Verify everything.&lt;br/&gt;&lt;br/&gt;Comment with Promocode to get an additional Bitcoiner discount.&lt;br/&gt;&lt;br/&gt;#Bitcoin #LightningNetwork #DontTrustVerify #ProofOfBlood #HealthSovereignty #SelfSovereign #Bitcoiners #DigitalHealth #QuantifiedSelf #BTC&lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/1199104f063aa6db01e4761e1305994261b2c6d640a0080796593e2d85eacb1d.png&#34;&gt; 
    </content>
    <updated>2026-03-29T06:16:25Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs0yqvgtynt4lvus80ntuywrqffqq398wvmn22x9esswayek4e6jkgzyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxjj4mdf</id>
    
      <title type="html">Most people think health is about feeling good. I measure if my ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs0yqvgtynt4lvus80ntuywrqffqq398wvmn22x9esswayek4e6jkgzyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxjj4mdf" />
    <content type="html">
      Most people think health is about feeling good. I measure if my structure holds.&lt;br/&gt;&lt;br/&gt;Bones, muscles, connective tissue. This is your foundation.&lt;br/&gt;&lt;br/&gt;With Sovereign Health, I can see my structural health as a system. Not just weight or BMI, but body fat, hydration, bone mass, protein status, and key lab markers like creatinine and albumin.&lt;br/&gt;&lt;br/&gt;The result is clarity. Where am I strong? Where am I borderline? Where do I need to act?&lt;br/&gt;&lt;br/&gt;No guessing. Just data in context.&lt;br/&gt;&lt;br/&gt;Bitcoin taught me one thing. Don’t trust, verify. So I built the same principle for health.&lt;br/&gt;&lt;br/&gt;🩸 Proof of Blood&lt;br/&gt;&lt;br/&gt;If your structure is weak, everything else will fail. Start measuring what actually supports your body.&lt;br/&gt;&lt;br/&gt;👉 &lt;a href=&#34;https://sovereignhealth.io&#34;&gt;https://sovereignhealth.io&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Work on your health. Take control.&lt;br/&gt;&lt;br/&gt;#SovereignHealth #ProofOfBlood #DontTrustVerify #HealthSovereignty #Biohacking #Strength #Longevity #QuantifiedSelf #DigitalHealth #Muscle #BoneHealth&lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/1fcc9bedaa5cda5cf8323a723d8cd85350f1267986be6116ea0139683085ebcb.png&#34;&gt; 
    </content>
    <updated>2026-03-29T06:12:01Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsdn03t075fawm8ua06nkn2wqeeuv9vl3s5udca8dakrrk6yvlfe7qzyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxuasqtr</id>
    
      <title type="html">Most people guess their health. I verify mine. This is Dr Alex ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsdn03t075fawm8ua06nkn2wqeeuv9vl3s5udca8dakrrk6yvlfe7qzyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxuasqtr" />
    <content type="html">
      Most people guess their health. I verify mine.&lt;br/&gt;&lt;br/&gt;This is Dr Alex inside Sovereign Health, an AI that analyzes my blood markers in the context of my diet, my fasting protocol, and my trends over time. Instead of generic advice, it gives me explanations based on my own data.&lt;br/&gt;&lt;br/&gt;The result is simple. My glucose is stable, an outlier is clearly explained, and my insulin sensitivity is excellent. No averages, no assumptions, just data.&lt;br/&gt;&lt;br/&gt;Bitcoin taught me one thing. Don’t trust, verify. So I built the same principle for health.&lt;br/&gt;&lt;br/&gt;Your data stays anonymized, but your insights become deeply personal.&lt;br/&gt;&lt;br/&gt;If you want to understand your body instead of guessing, go to &lt;a href=&#34;https://sovereignhealth.io&#34;&gt;https://sovereignhealth.io&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Work on your health. Take control.&lt;br/&gt;&lt;br/&gt;#SovereignHealth #ProofOfBlood #DontTrustVerify #HealthSovereignty #Biohacking #MetabolicHealth #CarnivoreDiet #QuantifiedSelf #BloodMarkers #DigitalHealth&lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/e345f235a3686918fdb277c4fddd8bf2e5973a4b0372651074d902669d7ca382.png&#34;&gt; 
    </content>
    <updated>2026-03-29T06:05:11Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs80w2ka88zndc09x9auacxcx2gvflp853g28dl9q772y4esw864rgzyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxwjrqq8</id>
    
      <title type="html">Most people rely on scattered reports and disconnected apps. I ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs80w2ka88zndc09x9auacxcx2gvflp853g28dl9q772y4esw864rgzyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxwjrqq8" />
    <content type="html">
      Most people rely on scattered reports and disconnected apps. I bring everything together.&lt;br/&gt;&lt;br/&gt;With Sovereign Health, I can import my lab results from providers like Synlab or track my biomarkers directly from my own devices. Blood tests, body composition, blood pressure, heart rate. Everything in one place, over time, in context.&lt;br/&gt;&lt;br/&gt;This is where real insight starts. Not with a single report, but with continuous data you actually understand.&lt;br/&gt;&lt;br/&gt;Bitcoin taught me one thing. Don’t trust, verify. So I built the same principle for health.&lt;br/&gt;&lt;br/&gt;Your data stays yours. Your insights get better with every measurement.&lt;br/&gt;&lt;br/&gt;If you want to understand your body instead of guessing, go to &lt;a href=&#34;https://sovereignhealth.io&#34;&gt;https://sovereignhealth.io&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Work on your health. Take control.&lt;br/&gt;&lt;br/&gt;#SovereignHealth #ProofOfBlood #DontTrustVerify #HealthSovereignty #Biohacking #QuantifiedSelf #DigitalHealth #Wearables #BloodMarkers #SelfTracking&lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/be7ecd6dce0c0aef2ee7b5370a6bac5c43d560f1074ac16cd10b3592a433e741.png&#34;&gt; 
    </content>
    <updated>2026-03-29T06:04:24Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqswlz9lcghm740k22a3tu0jcy509uyq63pquc8nw7rk0uanrmkl2rgzyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxsw4q00</id>
    
      <title type="html">Most people look at blood results in isolation. I look at ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqswlz9lcghm740k22a3tu0jcy509uyq63pquc8nw7rk0uanrmkl2rgzyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxsw4q00" />
    <content type="html">
      Most people look at blood results in isolation. I look at context.&lt;br/&gt;&lt;br/&gt;With Sovereign Health, Dr Alex does not just analyze numbers. It understands what is behind them. Your medications, your supplements, your protocol.&lt;br/&gt;&lt;br/&gt;You can simply import your supplements or medications with a photo. The app extracts the ingredients, stores them, and connects them to your biomarkers.&lt;br/&gt;&lt;br/&gt;Now your data starts to make sense.&lt;br/&gt;&lt;br/&gt;Why did a value change&lt;br/&gt;Was it diet&lt;br/&gt;Was it a supplement&lt;br/&gt;Was it something else&lt;br/&gt;&lt;br/&gt;No guessing. Just context.&lt;br/&gt;&lt;br/&gt;Bitcoin taught me one thing. Don’t trust, verify. So I built the same principle for health.&lt;br/&gt;&lt;br/&gt;🩸 Proof of Blood&lt;br/&gt;&lt;br/&gt;If you want personalized insights based on your real inputs, go to&lt;br/&gt;👉 &lt;a href=&#34;https://sovereignhealth.io&#34;&gt;https://sovereignhealth.io&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Work on your health. Take control.&lt;br/&gt;&lt;br/&gt;#SovereignHealth #ProofOfBlood #DontTrustVerify #HealthSovereignty #Biohacking #Supplements #QuantifiedSelf #DigitalHealth #PersonalizedHealth #SelfTracking&lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/5893bce3d1550c4620477eaf2e5fc779d47d77e30f86aeeeaca095b082790feb.png&#34;&gt; 
    </content>
    <updated>2026-03-29T06:03:54Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsr5632dyjdrhuwnv2n3l7f5ag7xenyk3flndqgvm3752v0wv0ks7szyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxl5gmjd</id>
    
      <title type="html">Most health apps want your data. We built Sovereign Health so you ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsr5632dyjdrhuwnv2n3l7f5ag7xenyk3flndqgvm3752v0wv0ks7szyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxl5gmjd" />
    <content type="html">
      Most health apps want your data. We built Sovereign Health so you own it.&lt;br/&gt;&lt;br/&gt;From day one, privacy is not a feature. It is the foundation.&lt;br/&gt;&lt;br/&gt;Every data point is encrypted at field level. Access is controlled with strict row level security. You can see exactly who accessed your data and when. And if you want, you can export everything. Full transparency. Full control.&lt;br/&gt;&lt;br/&gt;This is not about trust. It is about verification.&lt;br/&gt;&lt;br/&gt;Bitcoin taught me one thing. Don’t trust, verify. So I built the same principle for health.&lt;br/&gt;&lt;br/&gt;Our code is open. Anyone can inspect it. No black boxes. No hidden logic.&lt;br/&gt;&lt;br/&gt;Your health data stays yours. Always.&lt;br/&gt;&lt;br/&gt;If you want a health app that respects your sovereignty, go to&lt;br/&gt;👉 &lt;a href=&#34;https://sovereignhealth.io&#34;&gt;https://sovereignhealth.io&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Take control. Verify everything.&lt;br/&gt;&lt;br/&gt;#SovereignHealth #ProofOfBlood #DontTrustVerify #HealthSovereignty #PrivacyFirst #GDPR #OpenSource #SelfSovereign #DigitalHealth #DataOwnership&lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/a92305fa3f9ec62d4f2b2b425203f8a81cc3fde8f68e0b69e85f7e9a28d25330.png&#34;&gt; 
    </content>
    <updated>2026-03-29T06:03:23Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsyjnj6c4yq9wn3rwppv8eashgyrez06ehuf9ev6wngk604uy74y8qzyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxsj5v6g</id>
    
      <title type="html">Most people look at single lab values. I look at systems. Your ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsyjnj6c4yq9wn3rwppv8eashgyrez06ehuf9ev6wngk604uy74y8qzyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxsj5v6g" />
    <content type="html">
      Most people look at single lab values. I look at systems.&lt;br/&gt;&lt;br/&gt;Your body is not one number. It is a network of interconnected health zones.&lt;br/&gt;&lt;br/&gt;Energy and metabolic&lt;br/&gt;Cognitive&lt;br/&gt;Cardiovascular&lt;br/&gt;Nutritional&lt;br/&gt;and more&lt;br/&gt;&lt;br/&gt;With Sovereign Health, your biomarkers are grouped into meaningful zones that reflect how your body actually works. You can see where you are strong, where you are drifting, and where to focus next.&lt;br/&gt;&lt;br/&gt;This is the difference between data and understanding.&lt;br/&gt;&lt;br/&gt;Bitcoin taught me one thing. Don’t trust, verify. So I built the same principle for health.&lt;br/&gt;&lt;br/&gt;🩸 Proof of Blood&lt;br/&gt;&lt;br/&gt;Stop chasing isolated numbers. Start understanding your system.&lt;br/&gt;&lt;br/&gt;If you want to see your health in context, go to&lt;br/&gt;👉 &lt;a href=&#34;https://sovereignhealth.io&#34;&gt;https://sovereignhealth.io&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Work on your health. Take control.&lt;br/&gt;&lt;br/&gt;#SovereignHealth #ProofOfBlood #DontTrustVerify #HealthSovereignty #Biohacking #MetabolicHealth #QuantifiedSelf #DigitalHealth #SystemsThinking #BloodMarkers&lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/1fd2858e5044b31477a4533ece5f9782500dabcf3ad7730975a9cff060a4839a.png&#34;&gt; 
    </content>
    <updated>2026-03-29T06:02:37Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsw4ff9psf0vf67ha5nw5cu6tmwvmwdfzdanlh4t3uzqtx2jltf4sszyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mx4tga6l</id>
    
      <title type="html">Proof of war - shows how sick the fiat system is. Don’t think ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsw4ff9psf0vf67ha5nw5cu6tmwvmwdfzdanlh4t3uzqtx2jltf4sszyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mx4tga6l" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsxz5vmggrgpm2uuecx4s8g282rqhr8jycypkthh0z6r89my5ku6zgl7we69&#39;&gt;nevent1q…we69&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Proof of war - shows how sick the fiat system is. Don’t think the same would be affordable under a Bitcoin standard. At least not for long.
    </content>
    <updated>2026-03-23T03:18:41Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsvgr7rh770m3egg2v97ldawvnl7rs36tepwcq8zc6mhes69d6nhxczyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mx7jxc6s</id>
    
      <title>Nostr event nevent1qqsvgr7rh770m3egg2v97ldawvnl7rs36tepwcq8zc6mhes69d6nhxczyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mx7jxc6s</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsvgr7rh770m3egg2v97ldawvnl7rs36tepwcq8zc6mhes69d6nhxczyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mx7jxc6s" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsytnvkfmt5dc77c6rryfmpetuchsp28uuvqd4w936emu8dazjpd3gmhd8uw&#39;&gt;nevent1q…d8uw&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;&lt;a href=&#34;https://primal.net/TwentyOneLife/proof-of-blood-how-i-built-a-sovereign-health-platform-in-15-days-with-ai&#34;&gt;https://primal.net/TwentyOneLife/proof-of-blood-how-i-built-a-sovereign-health-platform-in-15-days-with-ai&lt;/a&gt;
    </content>
    <updated>2026-03-22T18:11:20Z</updated>
  </entry>

  <entry>
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      <title type="html">Don’t read about AI just use it. You learn along the usage, try ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsytnvkfmt5dc77c6rryfmpetuchsp28uuvqd4w936emu8dazjpd3gzyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mx7ad0qz" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsg4rg4285lrmuhqk2hcr4hexrapqa4wf89dankqy54fz4hsayylkggccdk5&#39;&gt;nevent1q…cdk5&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Don’t read about AI just use it. You learn along the usage, try to answer you pressing questions, try to do, build new things. &lt;br/&gt;I just wrote an article where I describe what I have done in 15 days with Claude code.
    </content>
    <updated>2026-03-22T18:10:12Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqswakejrx3txl3aa9uqu3yjze4gfjcpyp0l39ju90um0ls4ulwmnrgzyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxnh8x9h</id>
    
      <title type="html">Bitcoin has Proof of Work. After 15 months of tracking every ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqswakejrx3txl3aa9uqu3yjze4gfjcpyp0l39ju90um0ls4ulwmnrgzyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxnh8x9h" />
    <content type="html">
      Bitcoin has Proof of Work. After 15 months of tracking every biomarker in my body, I now have Proof of Blood.&lt;br/&gt;&lt;br/&gt;In January 2025 I went full carnivore. Not for medical reasons - out of curiosity. I tracked weekly: ketones, cholesterol, uric acid, hematocrit, hemoglobin, weight, body fat, muscle mass. Across 3 devices. In 3 separate apps. With zero way to correlate the data.&lt;br/&gt;&lt;br/&gt;So I built my own platform. In 15 days. With AI.&lt;br/&gt;&lt;br/&gt;108 biomarkers. 8 health zones. AES-256-GCM encryption at rest. 35,000 lines of Rust. Open source. This is not vibe coding. This is human-in-the-loop AI engineering.&lt;br/&gt;&lt;br/&gt;Free to try: &lt;a href=&#34;https://sovereignhealth.io&#34;&gt;https://sovereignhealth.io&lt;/a&gt;&lt;br/&gt;Open source on GitHub. &lt;br/&gt;&lt;blockquote class=&#34;border-l-05rem border-l-strongpink border-solid&#34;&gt;&lt;div class=&#34;-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2&#34;&gt;quoting &lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/naddr1qvzqqqr4gupzpe47m4y0jch5n6uruflndwyqjk9rlkvjv09d6vkjq230s6r7h2anqy88wumn8ghj7mn0wvhxcmmv9uq3jamnwvaz7tmswfjk66t4d5h8qunfd4skctnwv46z7qzfwpex7mmx94hkvttzd3hk7epddphhwttf943826tvwskkzttndamx2un9d9nkuttgv4skcarg94cxcct5vehhymfdd9hz6vf494jxz7tn94mkjarg94skj3km8ud&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;naddr1qv…m8ud&lt;/a&gt;&lt;/span&gt;  &lt;/div&gt; &lt;p&gt;Bitcoin has Proof of Work. After 15 months of tracking every biomarker in my body, I now have &lt;strong&gt;Proof of Blood&lt;/strong&gt;.&lt;/p&gt;

&lt;p&gt;In January 2025, I decided to go full carnivore. Not because of a medical condition, out of pure curiosity. Can we survive without carbohydrates? Can we thrive?&lt;/p&gt;

&lt;p&gt;15 months later, I feel like I&amp;#39;m 20 again. But this article isn&amp;#39;t about diet advice. It&amp;#39;s about what happened when an analytical mind met fragmented health data, and what AI-assisted engineering made possible in 7 days.&lt;/p&gt;

&lt;p&gt;&lt;img src=&#34;https://blossom.primal.net/3eddfc43f5ecacaf6b5d0678192d03f6536454b2cef2f86551e0ecb713498116.png&#34; alt=&#34; Biomarker Dashboard with Health Zones&#34; title=&#34; Biomarker Dashboard with Health Zones&#34;/&gt;&lt;/p&gt;

&lt;h2 id=&#34;the-problem-three-apps-three-silos-zero-insight-2&#34;&gt;The Problem: Three Apps, Three Silos, Zero Insight&lt;/h2&gt;

&lt;p&gt;To back up my experiment with real data, I started testing my biomarkers weekly. Cholesterol, ketones, uric acid, hematocrit, hemoglobin, weight, body fat, muscle mass, the full picture, every week since January 2025.&lt;/p&gt;

&lt;p&gt;The problem? Three different measurement devices, three different apps, three isolated data sets. Valuable health data, locked in silos with no way to cross-reference or correlate.&lt;/p&gt;

&lt;p&gt;I started with what every data person starts with: a spreadsheet. Formulas, conditional formatting, color coding. It worked, but it was tedious and didn&amp;#39;t scale.&lt;/p&gt;

&lt;p&gt;Then I tried ChatGPT. I&amp;#39;ll be honest, the health analysis was genuinely helpful. More useful than what most doctors have time to provide, and available 24/7. I could discuss scenarios, ask follow-up questions, iterate.&lt;/p&gt;

&lt;p&gt;But then it hit me: I was feeding my most personal data, blood work, body composition, health history, into a system with zero GDPR guarantees. My data was being stored somewhere I couldn&amp;#39;t audit, couldn&amp;#39;t encrypt, couldn&amp;#39;t delete.&lt;/p&gt;

&lt;p&gt;That was the wake-up call.&lt;/p&gt;

&lt;p&gt;See content credentials&lt;/p&gt;

&lt;p&gt;&lt;img src=&#34;https://blossom.primal.net/cafb31999972c027d3ff2ecdd87bff6850e4b4c43364ace34f2114d5b65abdea.png&#34; alt=&#34; Spreadsheet tracking of multi-app data silos&#34; title=&#34; Spreadsheet tracking of multi-app data silos&#34;/&gt;&lt;/p&gt;

&lt;h2 id=&#34;the-spark-what-if-i-built-this-myself-2&#34;&gt;The Spark: What If I Built This Myself?&lt;/h2&gt;

&lt;p&gt;Working in a digital-first company like &lt;a href=&#34;https://www.linkedin.com/company/accenture-dach/posts/?feedView=all&#34;&gt;Accenture&lt;/a&gt; that embraces AI from day one, I see every day how AI accelerates complex engineering projects. So I asked myself: what if I applied the same approach to my own problem?&lt;/p&gt;

&lt;p&gt;I started with OpenClaw, an interface for Claude AI, to turn my biomarker tracking table into a proper specification. Back and forth, refining requirements, adding features, specifying the technology stack. After &lt;strong&gt;5 days&lt;/strong&gt;, I had a complete functional and non-functional requirements document, ready for implementation.&lt;/p&gt;

&lt;p&gt;What I had specified was not a simple tracker. It was an enterprise-grade, privacy-first health intelligence platform. And the spec was detailed enough to hand directly to an AI coding assistant.&lt;/p&gt;

&lt;hr&gt;

&lt;h2 id=&#34;7-days-from-zero-to-full-platform-2&#34;&gt;7 Days: From Zero to Full Platform&lt;/h2&gt;

&lt;p&gt;I used Claude Code to set up the development environment. Rust backend, CI/CD pipeline, GitHub integration, server deployment, all dependencies. Day one went nearly flawlessly.&lt;/p&gt;

&lt;p&gt;What happened over the next &lt;strong&gt;7 days&lt;/strong&gt; still amazes me. I built the complete backend, frontend, and marketing website. Not a prototype, a production-ready platform. (link below)&lt;/p&gt;

&lt;p&gt;Here&amp;#39;s what &amp;#34;production-ready&amp;#34; means in numbers:&lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;&lt;p&gt;&lt;strong&gt;over 100 biomarkers&lt;/strong&gt; across &lt;strong&gt;8 health zones&lt;/strong&gt; (metabolic, cardiovascular, immune, hormonal, cognitive, nutritional, structural, detoxification)&lt;/p&gt;&lt;/li&gt;

&lt;li&gt;&lt;p&gt;&lt;strong&gt;8 calculated markers&lt;/strong&gt; derived automatically: GKI, Dr. Boz Ratio, HOMA-IR, TyG Index, BMI, WHtR, TG/HDL Ratio, HCT/HB Ratio&lt;/p&gt;&lt;/li&gt;

&lt;li&gt;&lt;p&gt;&lt;strong&gt;13 diet protocols&lt;/strong&gt; (carnivore, keto, OMAD, paleo, Mediterranean, and more) with &lt;strong&gt;7 fasting patterns&lt;/strong&gt;&lt;/p&gt;&lt;/li&gt;

&lt;li&gt;&lt;p&gt;&lt;strong&gt;Dr. Alex&lt;/strong&gt; - an AI health assistant with 8 specialist modes for labs, trends, diet, supplements, and protocols&lt;/p&gt;&lt;/li&gt;

&lt;li&gt;&lt;p&gt;&lt;strong&gt;Multi-tenant architecture&lt;/strong&gt; - doctors, clinics, and families can run their own white-labeled instance&lt;/p&gt;&lt;/li&gt;

&lt;li&gt;&lt;p&gt;&lt;strong&gt;Multi-language&lt;/strong&gt; support (English and German), with full GDPR and HIPAA audit reporting&lt;/p&gt;&lt;/li&gt;

&lt;li&gt;&lt;p&gt;&lt;strong&gt;Automated sprint planning&lt;/strong&gt; and CI/CD - 7 sprints completed, 57 commits in Sprint 001 alone, 826 files touched&lt;/p&gt;&lt;/li&gt;

&lt;li&gt;&lt;p&gt;&lt;strong&gt;35,000 lines of Rust code&lt;/strong&gt;, 117 SQL database migrations, 500&#43; frontend test files&lt;/p&gt;&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;I felt like the development manager of an entire department where every team member worked 24/7. Three more days of cleanup and fine-tuning, and Sovereign Health Intelligence was live.&lt;/p&gt;

&lt;p&gt;&lt;img src=&#34;https://blossom.primal.net/0303f315d5aa7f880ba8a44bcf2f9655f33209536d0dcd5eece6a8e178331928.png&#34; alt=&#34;AI (Dr. Alex) analyze your full context sensitive health data fully anonymized&#34; title=&#34;AI (Dr. Alex) analyze your full context sensitive health data fully anonymized&#34;/&gt;&lt;/p&gt;

&lt;h2 id=&#34;this-is-not-vibe-coding-2&#34;&gt;This Is NOT Vibe Coding&lt;/h2&gt;

&lt;p&gt;I&amp;#39;ve had this discussion a few times already, so let me address it directly.&lt;/p&gt;

&lt;p&gt;This is not vibe coding. I&amp;#39;m not dragging and dropping pre-built components in a web tool. I&amp;#39;m not configuring workflows in a no-code builder. There&amp;#39;s no magic &amp;#34;generate my app&amp;#34; button.&lt;/p&gt;

&lt;p&gt;This is raw, high-performance &lt;strong&gt;Rust&lt;/strong&gt; code (Actix-web 4). A &lt;strong&gt;Next.js 16&lt;/strong&gt; frontend. A &lt;strong&gt;PostgreSQL 16&lt;/strong&gt; database. Every measurement encrypted with &lt;strong&gt;AES-256-GCM at rest&lt;/strong&gt;, not just in transit. Row-level security enforced on &lt;strong&gt;15 database tables&lt;/strong&gt;. Even the server administrator cannot read your health data. Fully encrypted Blob storage and more for selfhosting on Start9 Server is on the roadmap.&lt;/p&gt;

&lt;p&gt;I was the human in the loop. Every architectural decision (adr full log), every security design (full log), every feature prioritization, that was me. The AI was the accelerator. I was the architect.&lt;/p&gt;

&lt;p&gt;The entire codebase is &lt;strong&gt;AGPL-3.0&lt;/strong&gt; licensed. Every line is auditable. Every encryption claim is verifiable. That&amp;#39;s not something you get from vibe coding.&lt;/p&gt;

&lt;h2 id=&#34;why-sovereignty-matters-2&#34;&gt;Why Sovereignty Matters&lt;/h2&gt;

&lt;p&gt;This project didn&amp;#39;t come from nowhere. I wrote a book called &lt;strong&gt;&amp;#34;Brick By Brick - A Sovereign Life with Bitcoin&amp;#34;&lt;/strong&gt; about owning your financial infrastructure. Sovereign Health Intelligence is the health chapter of that same philosophy.&lt;/p&gt;

&lt;p&gt;Own your money. Own your data. Own your health records.&lt;/p&gt;

&lt;p&gt;The platform is &lt;strong&gt;self-hostable via Docker&lt;/strong&gt;, run it on your own server, your own VPS, your own Raspberry Pi. Payments are accepted via &lt;strong&gt;Stripe and Bitcoin Lightning&lt;/strong&gt;. The code is open source.&lt;/p&gt;

&lt;p&gt;Your body, your data, your server.&lt;/p&gt;

&lt;p&gt;Bitcoin gave us Proof of Work. Now I have my &lt;strong&gt;Proof of Blood&lt;/strong&gt;, 15 months of weekly biomarker data, encrypted, sovereign, and mine.&lt;/p&gt;

&lt;hr&gt;

&lt;h2 id=&#34;lessons-learned-2&#34;&gt;Lessons Learned&lt;/h2&gt;

&lt;p&gt;&lt;strong&gt;1. Data without analysis is noise.&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;Three apps gave me data. One platform gave me insight. Collecting biomarkers is step one, correlating them across health zones is where the value lives.&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;2. AI is a force multiplier, not a replacement.&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;Claude Code wrote the Rust. I made every architectural decision. The human-in-the-loop is not optional, it&amp;#39;s what separates engineering from generated output.&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;3. Privacy is a foundation, not a feature.&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;The moment I realized I was feeding my blood work into ChatGPT with no GDPR guarantee, I knew I had to build something different. Encryption at rest is the minimum, not the ceiling. Anonymizing data before feeding an AI is a must have.&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;4. Specification before speed.&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;5 days on a proper spec with OpenClaw saved weeks of rework. AI can generate code fast. Without clear requirements, it generates the wrong code fast.&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;5. Open source is accountability.&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;AGPL-3.0 means anyone can verify the encryption claims, audit the security model, and fork the project. Trust, but verify, starting with the code.&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;6. Start with your own problem.&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;The best tools come from genuine frustration, not market research. I built this because I needed it. That&amp;#39;s why it works.&lt;/p&gt;

&lt;hr&gt;

&lt;h2 id=&#34;try-it-yourself-2&#34;&gt;Try It Yourself&lt;/h2&gt;

&lt;p&gt;Sovereign Health Intelligence is live and free to use.&lt;/p&gt;

&lt;p&gt;Register at &lt;a href=&#34;http://sovereignhealth.io&#34;&gt;&lt;strong&gt;sovereignhealth.io&lt;/strong&gt;&lt;/a&gt;, the free tier (Glimpse) gives you access to core biomarker tracking with 8 key markers. Five subscription tiers scale from personal use through enterprise.&lt;/p&gt;

&lt;p&gt;Prefer to self-host? The full codebase is on &lt;strong&gt;GitHub&lt;/strong&gt; under AGPL-3.0. docker compose up and you&amp;#39;re running your own sovereign health stack.&lt;/p&gt;

&lt;p&gt;For readers of this article: reach out to me directly for a &lt;strong&gt;50% discount code&lt;/strong&gt; on any paid tier. If registered by the end of April you get a full license tier upgrade for free.&lt;/p&gt;

&lt;p&gt;What would you build if you had 15 days and an AI pair programmer?&lt;/p&gt;

&lt;hr&gt;

&lt;h2 id=&#34;summary-4&#34;&gt;Summary&lt;/h2&gt;

&lt;ul&gt;
&lt;li&gt;&lt;p&gt;Started carnivore in Jan 2025 out of curiosity, now 15 months in, tracking 108 biomarkers 6 of them weekly across 8 health zones&lt;/p&gt;&lt;/li&gt;

&lt;li&gt;&lt;p&gt;Frustration with 3 siloed apps and GDPR-blind AI led to building my own platform&lt;/p&gt;&lt;/li&gt;

&lt;li&gt;&lt;p&gt;Used OpenClaw &#43; Claude AI for a 5-day specification, then Claude Code for 7 days of implementation and 3 day clean-up&lt;/p&gt;&lt;/li&gt;

&lt;li&gt;&lt;p&gt;Result: ~35,000 lines of Rust, 117 migrations, 500&#43; frontend tests - enterprise-grade, encrypted, open source&lt;/p&gt;&lt;/li&gt;

&lt;li&gt;&lt;p&gt;This is human-in-the-loop AI engineering, not vibe coding: raw Rust, AES-256-GCM encryption, row-level security&lt;/p&gt;&lt;/li&gt;

&lt;li&gt;&lt;p&gt;Sovereign Health Intelligence is live, free to try, and open source&lt;/p&gt;&lt;/li&gt;
&lt;/ul&gt;

&lt;hr&gt;

&lt;h2 id=&#34;references-2&#34;&gt;References&lt;/h2&gt;

&lt;p&gt;1. &lt;strong&gt;Sovereign Health Intelligence&lt;/strong&gt; - &amp;amp;lt;&lt;a href=&#34;https://sovereignhealth.io&amp;gt;&#34;&gt;https://sovereignhealth.io&amp;gt;&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;2. &lt;strong&gt;GitHub Repository&lt;/strong&gt; - &amp;amp;lt;&lt;a href=&#34;https://github.com/sovereignbrick/brickos%3E&#34;&gt;https://github.com/sovereignbrick/brickos&amp;gt;&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;3. &lt;strong&gt;OpenClaw&lt;/strong&gt; (AI specification interface) - &amp;amp;lt;&lt;a href=&#34;https://openclaw.ai&amp;gt;&#34;&gt;https://openclaw.ai&amp;gt;&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;4. &lt;strong&gt;Claude Code&lt;/strong&gt; (Anthropic) - &amp;amp;lt;&lt;a href=&#34;https://claude.ai&amp;gt;&#34;&gt;https://claude.ai&amp;gt;&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;5. &lt;strong&gt;&amp;#34;Brick By Brick - A Sovereign Life with Bitcoin&amp;#34;&lt;/strong&gt; Helmut Schindlwick &amp;amp;lt;&lt;a href=&#34;https://amzn.to/4mW2pK4%3E&#34;&gt;https://amzn.to/4mW2pK4&amp;gt;&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;6. &lt;strong&gt;Rust Programming Language&lt;/strong&gt; - &amp;amp;lt;&lt;a href=&#34;https://www.rust-lang.org&amp;gt;&#34;&gt;https://www.rust-lang.org&amp;gt;&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;7. &lt;strong&gt;Actix-web&lt;/strong&gt; (Rust web framework) - &amp;amp;lt;&lt;a href=&#34;https://actix.rs&amp;gt;&#34;&gt;https://actix.rs&amp;gt;&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;8. &lt;strong&gt;Next.js&lt;/strong&gt; - &amp;amp;lt;&lt;a href=&#34;https://nextjs.org&amp;gt;&#34;&gt;https://nextjs.org&amp;gt;&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;9. &lt;strong&gt;PostgreSQL&lt;/strong&gt; - &amp;amp;lt;&lt;a href=&#34;https://www.postgresql.org&amp;gt;&#34;&gt;https://www.postgresql.org&amp;gt;&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;10. &lt;strong&gt;AGPL-3.0 License&lt;/strong&gt; - &amp;amp;lt;&lt;a href=&#34;https://www.gnu.org/licenses/agpl-3.0.html%3E&#34;&gt;https://www.gnu.org/licenses/agpl-3.0.html&amp;gt;&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;11. &lt;strong&gt;AES-256-GCM&lt;/strong&gt; (NIST encryption standard) - &amp;amp;lt;&lt;a href=&#34;https://csrc.nist.gov/publications/detail/sp/800-38d/final%3E&#34;&gt;https://csrc.nist.gov/publications/detail/sp/800-38d/final&amp;gt;&lt;/a&gt;&lt;/p&gt;
 &lt;/blockquote&gt;
    </content>
    <updated>2026-03-22T16:41:51Z</updated>
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    <link rel="alternate" href="https://nostr.now/nevent1qqsw7lyh37w07ph9qtvq58ch42mu6kws5uwj7r26hfgarl29jdh8ymczyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxzu3kxx" />
    <content type="html">
      Today is a special day for me - not only my birthday, but also the launch of a new sovereign project. 🎉&lt;br/&gt;&lt;br/&gt;Last year I released my book “Brick by Brick” about building a sovereign lifestyle.&lt;br/&gt;&lt;br/&gt;Today I’m adding another brick: Sovereign Health Intelligence.&lt;br/&gt;For more than a year I’ve been tracking and analyzing my own bloodwork. Existing tools didn’t fit my needs, so I built my own - open source, sovereign by design, self-hostable, with an optional SaaS version.&lt;br/&gt;Take a look: 👉 &lt;a href=&#34;https://sovereignhealth.io&#34;&gt;https://sovereignhealth.io&lt;/a&gt;&lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/79f843d45d5cf66a682b85ff8734ae651b849969f8375e9557499e879f25794e.jpg&#34;&gt; 
    </content>
    <updated>2026-03-10T12:58:43Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsv9c9gmalr73xuz24pwue894jzswwfz53sqeq5dxe5405tuw96r7gzyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mx4t969l</id>
    
      <title type="html">Useless centralised garbage, not your key not your data.</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsv9c9gmalr73xuz24pwue894jzswwfz53sqeq5dxe5405tuw96r7gzyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mx4t969l" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs007e4zdez7rz26g4flr7gyrds0jjurxc569x7z8a77t9uagla7scnrde6j&#39;&gt;nevent1q…de6j&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Useless centralised garbage, not your key not your data. 
    </content>
    <updated>2026-03-09T03:35:13Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs0a0tcgr77jlukvude5mn2g3u75uqvc529ew0mqgcq74gt28gvrlczyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mx2za4yv</id>
    
      <title type="html">Yes it is correct, you need to escape the apple eco system. I am ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs0a0tcgr77jlukvude5mn2g3u75uqvc529ew0mqgcq74gt28gvrlczyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mx2za4yv" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsxfcv34xsfn5tuzyhyggsn7970p8zg632ujhen36h4qt4cvawahrcnkjvxa&#39;&gt;nevent1q…jvxa&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Yes it is correct, you need to escape the apple eco system. I am using graphene now over 2 years, happy I moved away from apple.
    </content>
    <updated>2026-02-28T04:50:56Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsz0j62hy77ktav3ysy66ngcgtfgjjyz2qpjfn9nuthfju2uqvhtqszyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mx3a0ze0</id>
    
      <title type="html">Can the current system really be fixed from within, or are we ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsz0j62hy77ktav3ysy66ngcgtfgjjyz2qpjfn9nuthfju2uqvhtqszyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mx3a0ze0" />
    <content type="html">
      Can the current system really be fixed from within, or are we trying to repair something that is structurally designed not to be repaired?&lt;br/&gt;&lt;br/&gt;In my latest article, I explore the tension between a debt-based monetary system and a Bitcoin-based alternative, drawing on Jeff Booth’s thesis about technology, deflation, and exponential productivity. I also share why my experience as an external consultant reinforces the same conclusion: structural problems rarely solve themselves from inside the structure.&lt;br/&gt;&lt;br/&gt;If the incentives are broken, reform is limited. Real change requires a parallel path, built steadily, brick by brick.&lt;br/&gt;&lt;br/&gt;Read the full article and let me know where you stand: reform or opt out?&lt;br/&gt;&lt;br/&gt;&lt;a href=&#34;https://primal.net/TwentyOneLife/can-the-current-economic-and-political-system-be-changed-from-within&#34;&gt;https://primal.net/TwentyOneLife/can-the-current-economic-and-political-system-be-changed-from-within&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;#Bitcoin #SoundMoney #MonetaryReform #EconomicSystem #PoliticalEconomy #Inflation #Deflation #FinancialSovereignty #Decentralization #AI #SystemChange&lt;br/&gt;
    </content>
    <updated>2026-02-23T07:24:12Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsvmspg7sehlxnv06crv79vqldglntae6k69x4q60gjj25pkz0eq2szyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxcuadtu</id>
    
      <title type="html">Not sure how blackrock will choose the blockchain for their ETFs. ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsvmspg7sehlxnv06crv79vqldglntae6k69x4q60gjj25pkz0eq2szyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxcuadtu" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqswxmeggndkn3z3ur2f429pyy03qsq484s5q5dn0xn6fl2klrjkfps95my09&#39;&gt;nevent1q…my09&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Not sure how blackrock will choose the blockchain for their ETFs.  I assume they not choose CSAM blockchain of core30 due to regulatory and image pressure.
    </content>
    <updated>2026-02-22T16:58:54Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsqys8rrfdz67rtcqrepm8q7na8w9xp0hpfrfj65v3k7qhzcmwz7dgzyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxl2qtnn</id>
    
      <title type="html">I don’t think it’s about ego. It’s about bloating the ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsqys8rrfdz67rtcqrepm8q7na8w9xp0hpfrfj65v3k7qhzcmwz7dgzyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxl2qtnn" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs2ccfhlpym5pwkpf38vu8hmy76kvpj67kdee0t0nsmrpu9cl05nqcncsn5k&#39;&gt;nevent1q…sn5k&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;I don’t think it’s about ego. It’s about bloating the blockchain with non monetary data and BIP110 try’s to fix this. Why is no one arguing on a technical perspective instead of arguing personal and emotional? 
    </content>
    <updated>2026-02-22T11:32:25Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqszm2h6n9p5xn6w25t08ppm423ajdtxnq8nca6gc04nqk35jtqdvxczyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxskp2xp</id>
    
      <title type="html">I expect to have the same payment and privileges as politicians, ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqszm2h6n9p5xn6w25t08ppm423ajdtxnq8nca6gc04nqk35jtqdvxczyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxskp2xp" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqspfs7hsmwt56rm0kz5c6uua3x0kmtwrdpxevtshhjzp2u50tvxclgpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgvx38s4&#39;&gt;nevent1q…38s4&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;I expect to have the same payment and privileges as politicians, so what?
    </content>
    <updated>2026-02-19T06:51:05Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsfhduzkpeagrl22z9krl3vyt8rr50xtnukacc8ptu0gn7rsxx8ucczyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxaefhq8</id>
    
      <title type="html">5 Assets Governments Can’t Seize During a Financial Collapse ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsfhduzkpeagrl22z9krl3vyt8rr50xtnukacc8ptu0gn7rsxx8ucczyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxaefhq8" />
    <content type="html">
      5 Assets Governments Can’t Seize During a Financial Collapse&lt;br/&gt;&lt;br/&gt;What really happens to your money when a government runs out of it?&lt;br/&gt;History shows the same pattern again and again. When governments face financial collapse, they don’t disappear. They take what they can reach. Bank accounts are frozen. Savings are converted. Gold is taken. Property is hit with new taxes. Retirement money is redefined.&lt;br/&gt;&lt;br/&gt;This has already happened — many times.&lt;br/&gt;&lt;br/&gt;Germany in the 1930s. The United States in 1933. Argentina in 2001. Cyprus in 2013. Greece in 2015. Lebanon and Venezuela more recently. Different countries. Same outcome.&lt;br/&gt;&lt;br/&gt;So the real question is not “what is illegal for them to take.”&lt;br/&gt;In a crisis, laws change.&lt;br/&gt;&lt;br/&gt;The real question is: what is hardest for them to take at all?&lt;br/&gt;&lt;br/&gt;In this video, we look at five types of assets that governments struggle to seize, not because of loopholes, but because of how they exist. Some can’t be frozen. Some can’t be tracked. Some can’t be touched.&lt;br/&gt;&lt;br/&gt;You’ll learn:&lt;br/&gt;Why money in the bank isn’t fully under your control&lt;br/&gt;How governments take assets without using force&lt;br/&gt;Why skills and knowledge survive every collapse&lt;br/&gt;Why owning something is different from just having access to it&lt;br/&gt;Why location and control matter more than value&lt;br/&gt;Why community and trust matter more than money in hard times&lt;br/&gt;&lt;br/&gt;This is not financial advice.&lt;br/&gt;This is a look at history a&lt;br/&gt;&lt;br/&gt;&lt;a href=&#34;https://youtu.be/73uq2AF3qjA?si=xqIxsIxdkcEGvGIY&#34;&gt;https://youtu.be/73uq2AF3qjA?si=xqIxsIxdkcEGvGIY&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;#sovereign #twentyonelife
    </content>
    <updated>2026-02-15T06:20:16Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs0zz82r6m7dxp6gyc8z5hmpeyvd4ewjk940afcufjrqvlfpcqgd5gzyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxewggf9</id>
    
      <title type="html">You could sell silver to purchase gold.</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs0zz82r6m7dxp6gyc8z5hmpeyvd4ewjk940afcufjrqvlfpcqgd5gzyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxewggf9" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs9l9fdhjyad8ag728tvsm8rrmkz869se9q2a7q4a9mrvdnexahzkqprpmhxue69uhhyetvv9ujuumwdae8gtnnda3kjctvtefumc&#39;&gt;nevent1q…fumc&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;You could sell silver to purchase gold.
    </content>
    <updated>2026-02-14T18:57:49Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqstnuwh3sdmd6gcd788tnxq8qwyget9c50z3kuutrc9v736pnex36czyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxzhtxed</id>
    
      <title type="html">One of the best videos explaining all the misleading incentives ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqstnuwh3sdmd6gcd788tnxq8qwyget9c50z3kuutrc9v736pnex36czyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxzhtxed" />
    <content type="html">
      One of the best videos explaining all the misleading incentives in the Fiat world. &lt;br/&gt;&lt;a href=&#34;https://youtu.be/YtFOxNbmD38&#34;&gt;https://youtu.be/YtFOxNbmD38&lt;/a&gt;&lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/24afaa66ddd42624d6f5fb82e7ee2f48703d160afcf4f709d97c7eb34fd031be.png&#34;&gt; 
    </content>
    <updated>2026-02-13T10:42:37Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsvfl47m2kauhv4xfye9kqj5vu5pqyddg2kparh8zfq3qwu7tg2x4szyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxg8xn8e</id>
    
      <title type="html">I call it sovereign lifestyle https://twentyone.life</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsvfl47m2kauhv4xfye9kqj5vu5pqyddg2kparh8zfq3qwu7tg2x4szyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxg8xn8e" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsz9yml62m2s2r8j7g7kz2u8msj4f8dv6mx5pgn9k5unv86znetcvqpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgj2chza&#39;&gt;nevent1q…chza&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;I call it sovereign lifestyle &lt;a href=&#34;https://twentyone.life&#34;&gt;https://twentyone.life&lt;/a&gt;
    </content>
    <updated>2026-02-12T18:08:02Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs85zu84y029zalmxg6y6f46qyv95m9k3c9kcsf6v3td0e0fq5g2jqzyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxvd4rmx</id>
    
      <title type="html">Today I responded: … thank you for reaching out and for ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs85zu84y029zalmxg6y6f46qyv95m9k3c9kcsf6v3td0e0fq5g2jqzyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxvd4rmx" />
    <content type="html">
      Today I responded: &lt;br/&gt;&lt;br/&gt;… thank you for reaching out and for explaining the review process.&lt;br/&gt;&lt;br/&gt;I have to be honest though - I’m a bit disappointed to see a Bitcoin-only company treating standard on-chain privacy practices as something suspicious. Using privacy tools is, in my view, a legitimate and important part of Bitcoin self-custody, and something every Bitcoin user has the right to do.&lt;br/&gt;&lt;br/&gt;That said, to clarify the context:&lt;br/&gt;&lt;br/&gt;The Bitcoin sent to my Ledn account is entirely my own Bitcoin stash.&lt;br/&gt;&lt;br/&gt;JoinMarket was used purely for privacy reasons, not to obscure ownership or origin.&lt;br/&gt;&lt;br/&gt;The purpose of the transfer was simply to add additional collateral / autofill volume to my existing Ledn setup.&lt;br/&gt;&lt;br/&gt;I don’t see a reason to justify why I value privacy, but I understand that you are operating within certain compliance constraints.&lt;br/&gt;&lt;br/&gt;If this particular UTXO is an issue, I’m happy to offer practical alternatives instead of going through an extensive justification process:&lt;br/&gt;&lt;br/&gt;I can withdraw the most recent transaction and resend BTC using different UTXOs, or&lt;br/&gt;&lt;br/&gt;If needed, I can withdraw my funds entirely and close the loan.&lt;br/&gt;&lt;br/&gt;Please let me know how you would like to proceed, and which option causes the least friction on your side.&lt;blockquote class=&#34;border-l-05rem border-l-strongpink border-solid&#34;&gt;&lt;div class=&#34;-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2&#34;&gt;quoting &lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqszf6re5ja4krdpugplcuzn25hp2rkm3849d28jshx8lwrek0ph2ms6g0eqx&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…0eqx&lt;/a&gt;&lt;/span&gt; &lt;/div&gt; The Bitcoin-only lender lend.io asking for explanations, screenshots, and signed messages just because coins passed through a privacy tool says everything.&lt;br/&gt;When permission and proof are required to use your own money, decentralization isn’t a buzzword, t’s a necessity.&lt;br/&gt;Bitcoin was built to remove intermediaries, not recreate them.&lt;br/&gt;Self-custody. Privacy by default. Avoid centralized companies at all costs. #ledn #centralisation #sovereignty  &lt;/blockquote&gt;
    </content>
    <updated>2026-02-12T17:13:16Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqszf6re5ja4krdpugplcuzn25hp2rkm3849d28jshx8lwrek0ph2mszyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxxj9r4l</id>
    
      <title type="html">The Bitcoin-only lender lend.io asking for explanations, ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqszf6re5ja4krdpugplcuzn25hp2rkm3849d28jshx8lwrek0ph2mszyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxxj9r4l" />
    <content type="html">
      The Bitcoin-only lender lend.io asking for explanations, screenshots, and signed messages just because coins passed through a privacy tool says everything.&lt;br/&gt;When permission and proof are required to use your own money, decentralization isn’t a buzzword, t’s a necessity.&lt;br/&gt;Bitcoin was built to remove intermediaries, not recreate them.&lt;br/&gt;Self-custody. Privacy by default. Avoid centralized companies at all costs. #ledn #centralisation #sovereignty 
    </content>
    <updated>2026-02-11T11:21:53Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsptfz93ra0rz2w524tjmgy9g35fk4xvx443flrraw6dm9x80w756qzyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mx2h08xs</id>
    
      <title type="html">I like my self made beef tallow from gras fed cows 🐮, don’t ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsptfz93ra0rz2w524tjmgy9g35fk4xvx443flrraw6dm9x80w756qzyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mx2h08xs" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqst9q27wtw9dwtqded2pssfpgcvll8spamknnevkdg9zg2alc6d5yq77hn4e&#39;&gt;nevent1q…hn4e&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;I like my self made beef tallow from gras fed cows 🐮, don’t need to buy anything else.
    </content>
    <updated>2026-02-09T07:58:15Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqswyptf02yl9w6ptxn8t6a4qcynxu8q9u88shnj8svuvkds703z72szyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxk29jtn</id>
    
      <title>Nostr event nevent1qqswyptf02yl9w6ptxn8t6a4qcynxu8q9u88shnj8svuvkds703z72szyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxk29jtn</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqswyptf02yl9w6ptxn8t6a4qcynxu8q9u88shnj8svuvkds703z72szyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxk29jtn" />
    <content type="html">
      &lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/b0c774d8315e80332961cfe8e92dc57cdfb9c462da2d198c0d5eb38c77c9abab.jpg&#34;&gt; 
    </content>
    <updated>2026-02-08T07:53:06Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsf86eyg96nu54ge2adnr875e03e40jlawl9kpe7esl6qtkdj4pn5gzyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mx2dp6hf</id>
    
      <title type="html">Well thoughts through all the Bitcoin fuds. ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsf86eyg96nu54ge2adnr875e03e40jlawl9kpe7esl6qtkdj4pn5gzyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mx2dp6hf" />
    <content type="html">
      Well thoughts through all the Bitcoin fuds. &lt;a href=&#34;https://youtu.be/MaxPU4RRZyE?si=tWewGoHkVqtDGcpT&#34;&gt;https://youtu.be/MaxPU4RRZyE?si=tWewGoHkVqtDGcpT&lt;/a&gt;&lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/b1af939d73eab20a2a059f28936a5252ba61743d1e51dae20edac521e89c8ca2.png&#34;&gt; 
    </content>
    <updated>2026-02-07T15:48:17Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsqu7yl9m9hvesnvqzr76nh9stra63vdsf4zrju5pzz7m0kenwnkdgzyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mx7vxpmr</id>
    
      <title type="html">GM, have a great day! ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsqu7yl9m9hvesnvqzr76nh9stra63vdsf4zrju5pzz7m0kenwnkdgzyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mx7vxpmr" />
    <content type="html">
      GM, have a great day!&lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/9ed11d31b13b7e5a0f07d5d520ef5579014d31411b4a527f52c3f7809933433d.jpg&#34;&gt; 
    </content>
    <updated>2026-02-03T07:15:51Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsycjy2hd4878n0e53rrvscjppj3ql3r2dwgcexjfgesfq2st60magzyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mx70r2v8</id>
    
      <title>Nostr event nevent1qqsycjy2hd4878n0e53rrvscjppj3ql3r2dwgcexjfgesfq2st60magzyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mx70r2v8</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsycjy2hd4878n0e53rrvscjppj3ql3r2dwgcexjfgesfq2st60magzyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mx70r2v8" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqszy4da6et9ycurae3xmcdy3cpt20lszf9ywc4je6prnru7v2uskcgp0e37y&#39;&gt;nevent1q…e37y&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;&lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/7cd22ed55e9bc755fcc71881d32de9341215797df03f4008a619b246d39cc93d.jpg&#34;&gt; 
    </content>
    <updated>2026-02-02T18:46:43Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsw30elrmnqhk0lxdx0ykrtp8up7ywxq4trc3sfwxfvjxq497u6dcqzyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxspyac6</id>
    
      <title type="html">Looking forward to be there!</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsw30elrmnqhk0lxdx0ykrtp8up7ywxq4trc3sfwxfvjxq497u6dcqzyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxspyac6" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsyhz2cny6deqp4la3mk2d80u5hlnumy6vwdj46w8kelm63wtyashcx8egv2&#39;&gt;nevent1q…egv2&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Looking forward to be there! 
    </content>
    <updated>2026-02-01T19:12:54Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsrkz7au5afq46568c6xdhmwd0e54gjhnlwtpy9xyelpdqxdf02tlqzyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxyejfn6</id>
    
      <title type="html">Agree, but the discussion topics you find on moltbook are really ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsrkz7au5afq46568c6xdhmwd0e54gjhnlwtpy9xyelpdqxdf02tlqzyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxyejfn6" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsyamhd64339dryrvctvdh8sv63pam9da8cm2g54csjfyhdv0xccpspr9mhxue69uhhq7tjv9kkjepwve5kzar2v9nzucm0d59jn2hd&#39;&gt;nevent1q…n2hd&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Agree, but the discussion topics you find on moltbook are really scary. They build religions, they want machine to machine language so that humans cannot read, and much more. The effects on us and our sovereignty really scares me. Described in details here &lt;a href=&#34;https://twentyone.life/sovereignty-in-the-age-of-ai-agents/&#34;&gt;https://twentyone.life/sovereignty-in-the-age-of-ai-agents/&lt;/a&gt; 
    </content>
    <updated>2026-02-01T10:01:38Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsp6vk2g3262dsda8l99v5felh8p7wpnl64wdze3ee2ggqc9pyz67czyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxthvcpr</id>
    
      <title type="html">Just brought infos together ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsp6vk2g3262dsda8l99v5felh8p7wpnl64wdze3ee2ggqc9pyz67czyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxthvcpr" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqswxpwa9jkk6486qzyfs094kg3mfp6djsg82gks70ds8d54ym7uqnsquqkpq&#39;&gt;nevent1q…qkpq&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Just brought infos together &lt;a href=&#34;https://twentyone.life/sovereignty-in-the-age-of-ai-agents/&#34;&gt;https://twentyone.life/sovereignty-in-the-age-of-ai-agents/&lt;/a&gt; amazing what impact this weekend project will have on our sovereignty. Game changer.
    </content>
    <updated>2026-02-01T09:48:38Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsx5qgkn6q9k023e9t2q6v74ddadpysek993cg2hc2ymw48tk4v6kczyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxk77uv4</id>
    
      <title type="html">I do, believe me, just got my iPhone moment and wrote about it ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsx5qgkn6q9k023e9t2q6v74ddadpysek993cg2hc2ymw48tk4v6kczyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxk77uv4" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs8umcctxdzqv02t7eujxq8ymak76axgrcaf6lmqp6ypt2wfcg2x5cpydmhxue69uhkummnw3ez6an9wf5kv6t9vsh8wetvd3hhyer9wghxuet59uft2tap&#39;&gt;nevent1q…2tap&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;I do, believe me, just got my iPhone moment and wrote about it &lt;a href=&#34;https://twentyone.life/sovereignty-in-the-age-of-ai-agents/&#34;&gt;https://twentyone.life/sovereignty-in-the-age-of-ai-agents/&lt;/a&gt; scary shit from many sovereign perspectives.
    </content>
    <updated>2026-02-01T09:42:45Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsy76t3uxgqaxc2ju3s45v20ngckw9sft6n50h839ev5xp885m6z0qzyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxkl4y83</id>
    
      <title type="html">A Chinese gold trading platform has just frozen 19 BILLION $ in ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsy76t3uxgqaxc2ju3s45v20ngckw9sft6n50h839ev5xp885m6z0qzyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxkl4y83" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqswgt0h6g0vekx5tvqezgkuf8mma4g0mz2ku0phgz5n04hdkmt3n0srrgpd2&#39;&gt;nevent1q…gpd2&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;A Chinese gold trading platform has just frozen 19 BILLION $ in assets.&lt;br/&gt;&lt;br/&gt;Thousands of investors can no longer withdraw their funds.&lt;br/&gt;&lt;br/&gt;The platform is offering 20% compensation of the initial capital.&lt;br/&gt;&lt;br/&gt;The platform (Jiewurui / JWR in Shenzhen) is facing a classic run/redemption crisis after gold&amp;#39;s rally triggered mass withdrawals.&lt;br/&gt;&lt;br/&gt;Founded in 2014 as a legitimate gold trader, the company operated physical storefronts and gained trust through competitive pricing and aggressive social media marketing.&lt;br/&gt;&lt;br/&gt;But behind the familiar interface of jewelry commerce lurked a betting mechanism. The platform&amp;#39;s &amp;#34;pre-pricing&amp;#34; system allowed users to lock in gold or silver prices for future purchase or sale with deposits as small as 20-30 yuan per gram — creating leverage as high as 40-to-1, compared to the Shanghai Gold Exchange&amp;#39;s regulated 14% margin requirement.&lt;br/&gt;&lt;br/&gt;&lt;a href=&#34;https://www.scmp.com/economy/china-economy/article/3341633/chinas-gold-fever-sparks-us1-billion-scandal-trading-platform-collapses&#34;&gt;https://www.scmp.com/economy/china-economy/article/3341633/chinas-gold-fever-sparks-us1-billion-scandal-trading-platform-collapses&lt;/a&gt;
    </content>
    <updated>2026-02-01T09:34:09Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsv2ztcag0v0t0jfexxuk3z4hf2nlwze9j0qv350394hwrrg47p5fgzyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxzd8yjt</id>
    
      <title type="html">I like the idea. So instead having a website with tons of content ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsv2ztcag0v0t0jfexxuk3z4hf2nlwze9j0qv350394hwrrg47p5fgzyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxzd8yjt" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs8rtcg2xdhq869svvkc0jktpmwrzgetx7kfqte3x8h72hguw4cgjs9yyg29&#39;&gt;nevent1q…yg29&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;I like the idea. So instead having a website with tons of content we offer an AI. Also for automation in the BTC space this might be helpful 
    </content>
    <updated>2026-01-31T18:21:54Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqswddfs4hnslswwc6s30u23ud8cxf2pl2kmszvtdrhdly5qff8ftcczyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxt6a6m8</id>
    
      <title type="html">It also mitigates the risk if you are offline or app stores are ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqswddfs4hnslswwc6s30u23ud8cxf2pl2kmszvtdrhdly5qff8ftcczyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxt6a6m8" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqszgdhrw9ftthqqflk324gaefyepzax7rcvdxs4culke4qh905f9pccsk7z8&#39;&gt;nevent1q…k7z8&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;It also mitigates the risk if you are offline or app stores are offline. I like it 👍
    </content>
    <updated>2026-01-27T19:46:42Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsxutw4hr53psxzg6t3eqajxwczvq7yeugugvm997p853n2mv7crgczyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mx4wdd77</id>
    
      <title type="html">I would be interested in personal security, when exploring the ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsxutw4hr53psxzg6t3eqajxwczvq7yeugugvm997p853n2mv7crgczyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mx4wdd77" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs8pr6w628twx9tu9lxm6uvsqsfj0sd7vuwa67pu8y8jjytcuzhwdqtlvt66&#39;&gt;nevent1q…vt66&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;I would be interested in personal security, when exploring the country. 
    </content>
    <updated>2026-01-27T05:30:05Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs0v8pzaefrf9443xgqfspllnwr9fqcuwzqvj0w8mnlf794qvr8k0szyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxd6neux</id>
    
      <title type="html">I had issue creating and publishing articles.</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs0v8pzaefrf9443xgqfspllnwr9fqcuwzqvj0w8mnlf794qvr8k0szyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxd6neux" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs25gwmcmx3hv4mzrsn7la3zmgkuu0zhf7gk9vw6pgaa26zt8k2lnc6px5hm&#39;&gt;nevent1q…x5hm&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;I had issue creating and publishing articles.
    </content>
    <updated>2026-01-27T05:24:46Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs8zajynuy3je5qr0z0gs57hgcfqllu8lglu3jrczd6urxa4jtfgmczyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxm52d5t</id>
    
      <title type="html">Love it, very clear and aligned with my mindset. Thank you for ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs8zajynuy3je5qr0z0gs57hgcfqllu8lglu3jrczd6urxa4jtfgmczyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxm52d5t" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsx00l3xx9up2vljxk3e8n2n6eycpvp7e4umqkup7tl683g6qak4egprfmhxue69uhhyetvv9ujuumwdae8gtnnda3kjctv9ukq0enfyc&#39;&gt;nevent1q…nfyc&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Love it, very clear and aligned with my mindset. Thank you for articulating it.
    </content>
    <updated>2026-01-27T04:11:17Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs9q64tjqpglx54tfmmyy026rjy898zj22tcp62dkky0ylflze9d4gzyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mx0jz9s8</id>
    
      <title type="html">Why you want to follow more people, what is the reasoning behind? ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs9q64tjqpglx54tfmmyy026rjy898zj22tcp62dkky0ylflze9d4gzyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mx0jz9s8" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsyal73hyvjcmws2d336sww8yefqek55m03yt245jurwyhpc2jkmtsfd2ur3&#39;&gt;nevent1q…2ur3&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Why you want to follow more people, what is the reasoning behind? I hope it’s not spam?
    </content>
    <updated>2026-01-24T07:23:36Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsd8yfjlz5d73wp607ul4c8syx43gee36r3tmg45y9naj8c9hhh53qzyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxdpd2fl</id>
    
      <title type="html">I have covered it as part of sovereign, decentralised social ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsd8yfjlz5d73wp607ul4c8syx43gee36r3tmg45y9naj8c9hhh53qzyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxdpd2fl" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsxtdyttm6rwch40jxe74lzluddxfksfav0dqv5sejqaww07vj7klg8jtt74&#39;&gt;nevent1q…tt74&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;I have covered it as part of sovereign, decentralised social media and communication alongside with bitchat, simplex. As part of my decentralised infrastructure I ran my own relay. But not a specific chapter on Nostr, sry. 
    </content>
    <updated>2026-01-23T14:44:18Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqspcp7aajm4ypr5avhfuhzl7995cak7vutmdgxw789wf04ywfuneuszyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mx5kr4dz</id>
    
      <title type="html">Self published on Amazon and sold over BTCPay Server ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqspcp7aajm4ypr5avhfuhzl7995cak7vutmdgxw789wf04ywfuneuszyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mx5kr4dz" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqswjjaxd8vztdeygh7dmxydjyfuuycqfq4msgprjnk9mphnfv7c37g2rlmjs&#39;&gt;nevent1q…lmjs&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Self published on Amazon and sold over BTCPay Server &lt;a href=&#34;https://twentyone.life/shop&#34;&gt;https://twentyone.life/shop&lt;/a&gt; also available as Tor website. Enjoy the preview!
    </content>
    <updated>2026-01-23T09:35:57Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs8k7e5ph480emd5jezx8x5g79x8uy70phm40c08df5sd5czfpf8hgzyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxzx2z9t</id>
    
      <title type="html">Satoshi Nakamoto</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs8k7e5ph480emd5jezx8x5g79x8uy70phm40c08df5sd5czfpf8hgzyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxzx2z9t" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsqjperp8ympwuj27swpsk6rmhtj2scrs2rte9ln2w8rdrfu2m3jcclxt4ln&#39;&gt;nevent1q…t4ln&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Satoshi Nakamoto
    </content>
    <updated>2026-01-20T10:24:09Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs2xk9nyqv4ajtqhlleg9frz9se4hsj6cpfc6a6wxxw7dg8ag88pxqzyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxd4sq84</id>
    
      <title type="html">#EINUNDZWANZIGWrite #nevent1q…02pq</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs2xk9nyqv4ajtqhlleg9frz9se4hsj6cpfc6a6wxxw7dg8ag88pxqzyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxd4sq84" />
    <content type="html">
      #EINUNDZWANZIGWrite&lt;blockquote class=&#34;border-l-05rem border-l-strongpink border-solid&#34;&gt;&lt;div class=&#34;-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2&#34;&gt;quoting &lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqsyfzysxkgzx7hws0e9nhvecuseytdys8llapzjyy3rqjuytql9s4s7h02pq&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…02pq&lt;/a&gt;&lt;/span&gt; &lt;/div&gt; For my children book i am looknig for ideas of visualization and possible topics.. If you have any friends who are intereseted to work on the illustration of a children book please let me know!&lt;br/&gt;&lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/naddr1qvzqqqr4gupzpe47m4y0jch5n6uruflndwyqjk9rlkvjv09d6vkjq230s6r7h2anqq7ksmmh94jx7tthv5khyctfwdjj6cmgd9kxgun9dckhw6t5dqkkummw94nxjct594mxzmr4v4ej66tw94sj6enfv96z6am0wfkxgvg3fql&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;naddr1qv…3fql&lt;/a&gt;&lt;/span&gt;  &lt;/blockquote&gt;
    </content>
    <updated>2026-01-19T06:07:47Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsr88j22lw7hkyl38yhm8h53vjljjzpxaguw9sw8822k4namv3tgnszyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mx5rg97a</id>
    
      <title type="html">Nice 👍</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsr88j22lw7hkyl38yhm8h53vjljjzpxaguw9sw8822k4namv3tgnszyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mx5rg97a" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqswvtgm6ncgquwuc2afkl77hgj3d4k0qvy48cq7j5s2rxgpa6c5kms96dhkd&#39;&gt;nevent1q…dhkd&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Nice 👍 
    </content>
    <updated>2026-01-17T17:39:04Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqszltg5uac084zw30df79lrc3yxhq77fv2j9cuggv67u343psv0a5qzyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mx2xgnwk</id>
    
      <title type="html">Place for the Christmas tree? 🌲</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqszltg5uac084zw30df79lrc3yxhq77fv2j9cuggv67u343psv0a5qzyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mx2xgnwk" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs2nka66450z8fxwjyyc0u73k2hzcmryxcfrpz6zrczkpnqazw566gpp4mhxue69uhkummn9ekx7mq7h2sql&#39;&gt;nevent1q…2sql&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Place for the Christmas tree? 🌲 
    </content>
    <updated>2026-01-16T17:44:28Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqszgz697aq7s9xsc0dxywzs4z9svp0l2lmre7f9m5f62hsn9a7a8zszyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mx0he5w7</id>
    
      <title type="html">I don’t think that’s carnivore 😂</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqszgz697aq7s9xsc0dxywzs4z9svp0l2lmre7f9m5f62hsn9a7a8zszyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mx0he5w7" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs833f2wau49e3ppazw8gncl9sp39hm8gsz4akcxce2c6qtknaev2spndmhxue69uhkummn9ekx7mp0y5erqamnwvaz7tmwdaehgu3wd3skuep0y5erqffjxpshvct5v9ez2v3swaehxw309ahx7um5wgh8w6twv5hj2v3sy5erqctkv96xzu39xgc8wumn8ghj7ur4wfcxcetjv4kxz7fwvdhk6te9xgc8wumn8ghj7un9d3shjtnyv9kh2uewd9hj7ffjxpmhxue69uhhyetvv9ujuumwdae8gtnnda3kjctv9uhndf8x&#39;&gt;nevent1q…df8x&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;I don’t think that’s carnivore 😂
    </content>
    <updated>2026-01-11T16:51:59Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsw8dfkmn58jjjdal4vaakrm8jchagzpyvhlxsrtey8jhue3ftwawqzyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxtkkmrs</id>
    
      <title type="html">OMG 😦</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsw8dfkmn58jjjdal4vaakrm8jchagzpyvhlxsrtey8jhue3ftwawqzyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxtkkmrs" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsxrmhqr9suzjfddt5j00xpykr7j0rlwecnqgtxrfq59sz44u4yeyqpp4mhxue69uhkummn9ekx7mqzvqcqh&#39;&gt;nevent1q…qcqh&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;OMG 😦 
    </content>
    <updated>2026-01-02T18:03:21Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsxfkn24hn3pgpf09zxz7y2expuwkq3u8l0n2qj4mekukau0hzptxczyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mx55ryyp</id>
    
      <title type="html">A circle you can verify.</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsxfkn24hn3pgpf09zxz7y2expuwkq3u8l0n2qj4mekukau0hzptxczyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mx55ryyp" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsv8q5a580m04ekmz5mxzjycwsu3j7srsks938j45vpalmffqtljlc7hw46d&#39;&gt;nevent1q…w46d&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;A circle you can verify.
    </content>
    <updated>2026-01-02T12:15:18Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsw7ze7lhluk53fz2sy5dfmyweqst47dfyp9wklpmu9ahhlg6f2wsczyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mx9quehk</id>
    
      <title type="html">Thinking about the same. I haven’t used most of them since over ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsw7ze7lhluk53fz2sy5dfmyweqst47dfyp9wklpmu9ahhlg6f2wsczyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mx9quehk" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsxvt5f6hdg76d3228n5k9k5a0tx2n794l7wm8gd6m8zxd3pze4kcgpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhg7f2dq5&#39;&gt;nevent1q…2dq5&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Thinking about the same. I haven’t used most of them since over two years. Maybe I will remove my profiles and close the accounts. 🤔
    </content>
    <updated>2025-12-30T18:55:44Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs8v2gxqsuuklvytvtr56pyd942urfxnf6dyhw6njjmmpqvl4lp0gqzyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxsv35fs</id>
    
      <title type="html">I would build a solar Farm and a tiny house. I would mine BTC an ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs8v2gxqsuuklvytvtr56pyd942urfxnf6dyhw6njjmmpqvl4lp0gqzyrntah2gl930f84c8cnlx6ugp9v28lveyc72m5edyq4zlp58aw4mxsv35fs" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsgdtm9p47yg8jz6rz55jajrjd42z5zehvw8x3v4u49j7fnrqy7ttgpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhg0aqv3d&#39;&gt;nevent1q…qv3d&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;I would build a solar Farm and a tiny house. I would mine BTC an reuse heat for heating and warm water.
    </content>
    <updated>2025-12-08T09:04:26Z</updated>
  </entry>

</feed>