2023-07-25T19:13:43Z https://nostr.now kc https://nostr.now/npub1t54p05almsumewnefjkzw882fnctty2ghr5u49actqkc5csg5jlqc799us https://nostr.build/i/nostr.build_1cd2f8982adee6fcc170b3894e8e1289a2cf606bbbe9e96f8092acc1ab3349d5.png https://nostr.build/i/nostr.build_1cd2f8982adee6fcc170b3894e8e1289a2cf606bbbe9e96f8092acc1ab3349d5.png https://nostr.now/nevent1qqszww8v0hxx82mjqav23vchtgrus99agz3laf88kmgpe9xaw4e9lqgzypwj597nhlwrn09609x2cfcuafx0pdv3fzuwnj5hhpvzmznzpzjtucjnhju For those of you trying to ditch plastic clothes and switch to natural fibers. Socks are one of the most difficult items to find that are made of 100% natural fibers. I’ve tried 100% cotton socks, but if you are someone who is ripped and beautiful and aligned with the truth these socks easily get torn up over the course of a few months of lifting weights and going for walks. <br/><br/>Your best bet is to set yourself up to do as many things as possible barefoot (Which you should have been striving to do already so you can better exercise your foot muscles) or with shoes that have leather insoles that you can go barefoot in (loafers or Birkenstocks).<br/><br/>If I’m at a commercial gym I will typically wear Birkenstocks for more stationary lifts.<br/><br/>#FiatClothes 2023-06-28T00:03:04Z https://nostr.now/nevent1qqsr95ensz3thtycjfaqce9tafz8vk5muvur9jdmwwtyvy7z79q806gzypwj597nhlwrn09609x2cfcuafx0pdv3fzuwnj5hhpvzmznzpzjtuuqpxns When I was doing strict carnivore 3 years back, I could tell the difference in the quality of my sleep when I incorporated caffeine and when I didn’t.<br/><br/>Nowadays, I only have coffee after I’ve eaten breakfast. I take a few sips of straight black coffee then cut it with real milk or real cream. I can’t explain the biochemistry at play here, but the caffeine no longer has any noticeable impact on my sleep. 2023-06-27T23:38:42Z