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  <updated>2026-01-31T09:40:10Z</updated>
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  <title>Nostr notes by Snapsbrah</title>
  <author>
    <name>Snapsbrah</name>
  </author>
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  <entry>
    <id>https://nostr.now/nevent1qqsyc9t5e08zjqlutvamjrnn2uk3c0sjas4gmkx0f84e5snnfk8987szyzq0mkfsqr78jyzalvxrjqc8xag3jangz8579h8gxr4x509uj6njz3l33vw</id>
    
      <title type="html">Brother is just out here spreading the seed. Genius or ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsyc9t5e08zjqlutvamjrnn2uk3c0sjas4gmkx0f84e5snnfk8987szyzq0mkfsqr78jyzalvxrjqc8xag3jangz8579h8gxr4x509uj6njz3l33vw" />
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      In reply to &lt;a href=&#39;/nevent1qqsq0wndglmdm4gvws9sht5h9cqgwyd4f2tztx9uy93t8r6wuln7rfgprdmhxue69uhkvet9v3ejumn0wd68ytnzv9hxgtmsd93hx97sahj&#39;&gt;nevent1q…sahj&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Brother is just out here spreading the seed. Genius or narcissist? I’m not sure. &lt;br/&gt;&lt;br/&gt;Both potentially???
    </content>
    <updated>2025-06-20T06:17:52Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqstmdj5zsl20uwdkljgeg9qjwk6zs06re6g3zx79c00aakgctn7y7czyzq0mkfsqr78jyzalvxrjqc8xag3jangz8579h8gxr4x509uj6njz89l2xm</id>
    
      <title type="html">Walnuts are the only tree nut that is an excellent source of ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqstmdj5zsl20uwdkljgeg9qjwk6zs06re6g3zx79c00aakgctn7y7czyzq0mkfsqr78jyzalvxrjqc8xag3jangz8579h8gxr4x509uj6njz89l2xm" />
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      In reply to &lt;a href=&#39;/nevent1qqstpkzzq4zd2cuhq5e80k9dndcpf70lvuglpuu2t8tnwypepqk086g36seg4&#39;&gt;nevent1q…seg4&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Walnuts are the only tree nut that is an excellent source of alpha-linolenic acid (ALA), the plant-based omega-3 essential fatty acid. As one of the best plant food sources of omega-3s, a one-ounce serving of walnuts provides 2.5 grams of ALA.&lt;br/&gt;&lt;br/&gt;#DeezNuts
    </content>
    <updated>2025-01-30T03:45:49Z</updated>
  </entry>

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