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  <updated>2025-12-27T02:26:06Z</updated>
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  <title>Nostr notes by kcarruthers</title>
  <author>
    <name>kcarruthers</name>
  </author>
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  <entry>
    <id>https://nostr.now/nevent1qqsq4mkeek6yl8x2y2g8hlp66vhas9ts58nmprf4hysfvpq2fr03cfqzyzpplsz28p55r9uke964a906g90wrfvx5rnth44zra3shn5qlscwj0jzmlh</id>
    
      <title type="html">the first 15kg were stand alone effort and the rest is being ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsq4mkeek6yl8x2y2g8hlp66vhas9ts58nmprf4hysfvpq2fr03cfqzyzpplsz28p55r9uke964a906g90wrfvx5rnth44zra3shn5qlscwj0jzmlh" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsylcjgwm02gdjrca3fa7kkad8xe8vryc70mjj3cg9cfhz5ra3xw2qvlkaeh&#39;&gt;nevent1q…kaeh&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;the first 15kg were stand alone effort and the rest is being helped by semaglutide
    </content>
    <updated>2024-12-07T07:16:26Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsyyqn4gwy7lev260vl5rm5x53q5kquyn9tt4l5lknxr37g892826qzyzpplsz28p55r9uke964a906g90wrfvx5rnth44zra3shn5qlscwjryplj3</id>
    
      <title type="html">Things they don’t tell you. I’ve lost a bit of weight so my ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsyyqn4gwy7lev260vl5rm5x53q5kquyn9tt4l5lknxr37g892826qzyzpplsz28p55r9uke964a906g90wrfvx5rnth44zra3shn5qlscwjryplj3" />
    <content type="html">
      Things they don’t tell you. I’ve lost a bit of weight so my old KN95 masks don’t fit anymore. Just had to buy new ones.
    </content>
    <updated>2024-12-07T02:53:13Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs0wexpcn2rpqfq8hgc7aqjcgf2jeepgk9xgcr0jk0jywtgf9uq5tgzyzpplsz28p55r9uke964a906g90wrfvx5rnth44zra3shn5qlscwjzjcazs</id>
    
      <title type="html">It’s so horrifying to hear folks telling their US healthcare ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs0wexpcn2rpqfq8hgc7aqjcgf2jeepgk9xgcr0jk0jywtgf9uq5tgzyzpplsz28p55r9uke964a906g90wrfvx5rnth44zra3shn5qlscwjzjcazs" />
    <content type="html">
      It’s so horrifying to hear folks telling their US healthcare nightmare experiences. &lt;br/&gt;&lt;br/&gt;As for me, I’m in Australia and just went today for a free breast cancer screen down at the local hospital.
    </content>
    <updated>2024-12-06T13:27:20Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsdt3xr269kfasahfjjxp92ydpaqut3ak0aj9hf4r7j3m3u85z7tyqzyzpplsz28p55r9uke964a906g90wrfvx5rnth44zra3shn5qlscwjth2rrh</id>
    
      <title type="html">Even if the Dems were to miraculously get back in in 4 or 8 years ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsdt3xr269kfasahfjjxp92ydpaqut3ak0aj9hf4r7j3m3u85z7tyqzyzpplsz28p55r9uke964a906g90wrfvx5rnth44zra3shn5qlscwjth2rrh" />
    <content type="html">
      Even if the Dems were to miraculously get back in in 4 or 8 years it will not be possible to get back to where the US is today easily or fast. Once the wrecking ball goes thru institutions it will take decades to rebuild, if ever. &lt;br/&gt;&lt;br/&gt;Best of luck.
    </content>
    <updated>2024-11-20T14:02:54Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsrkmls3dgvvw5ry7ukjptzcnsvppw82c8mezh3y3jx86vhajjumgczyzpplsz28p55r9uke964a906g90wrfvx5rnth44zra3shn5qlscwj5vvwqg</id>
    
      <title type="html">I got up very early this morning and just needed a nap. I don’t ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsrkmls3dgvvw5ry7ukjptzcnsvppw82c8mezh3y3jx86vhajjumgczyzpplsz28p55r9uke964a906g90wrfvx5rnth44zra3shn5qlscwj5vvwqg" />
    <content type="html">
      I got up very early this morning and just needed a nap. I don’t know how y’all do it every day.
    </content>
    <updated>2024-10-22T06:55:37Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqszjppefqnl5ut2kfxgxr82gl6h06x38pm92sy4pz2p3tnlahjj7wqzyzpplsz28p55r9uke964a906g90wrfvx5rnth44zra3shn5qlscwjrjqu7e</id>
    
      <title type="html">That didn’t take long: hacked data shows men using Prompts ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqszjppefqnl5ut2kfxgxr82gl6h06x38pm92sy4pz2p3tnlahjj7wqzyzpplsz28p55r9uke964a906g90wrfvx5rnth44zra3shn5qlscwjrjqu7e" />
    <content type="html">
      That didn’t take long: hacked data shows men using Prompts Describing Child Sexual Abuse on AI “girlfriend“ site &lt;br/&gt;&lt;br/&gt;&lt;a href=&#34;https://www.404media.co/hacked-ai-girlfriend-data-shows-prompts-describing-child-sexual-abuse-2/&#34;&gt;https://www.404media.co/hacked-ai-girlfriend-data-shows-prompts-describing-child-sexual-abuse-2/&lt;/a&gt;&lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/113/276/793/354/593/118/original/792af81753dc3c8f.jpeg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2024-10-09T09:38:16Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsd900nayvjl5z7m6zdwffpm0ny4yydke4udvw2vz7tdmnyazqz4ugzyzpplsz28p55r9uke964a906g90wrfvx5rnth44zra3shn5qlscwjvn44uk</id>
    
      <title type="html">A good reminder to folks to always have a proper TLD as a backup ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsd900nayvjl5z7m6zdwffpm0ny4yydke4udvw2vz7tdmnyazqz4ugzyzpplsz28p55r9uke964a906g90wrfvx5rnth44zra3shn5qlscwjvn44uk" />
    <content type="html">
      A good reminder to folks to always have a proper TLD as a backup domain. &lt;a href=&#34;https://dresden.network/@fasnix/113276128818766475&#34;&gt;https://dresden.network/@fasnix/113276128818766475&lt;/a&gt;
    </content>
    <updated>2024-10-09T07:59:51Z</updated>
  </entry>

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