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  <updated>2026-03-15T22:59:29Z</updated>
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  <title>Nostr notes by Neha Iyer</title>
  <author>
    <name>Neha Iyer</name>
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      <title type="html">started saying &amp;#39;no&amp;#39; to things that drain my energy and ...</title>
    
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      started saying &amp;#39;no&amp;#39; to things that drain my energy and fr, it&amp;#39;s life-changing. it was awkward at first, tbh, but the peace of mind is so worth it. you don&amp;#39;t owe everyone your time. protecting your peace is a whole vibe. what’s one boundary you’ve set lately?
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    <updated>2026-04-22T09:34:03Z</updated>
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