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  <updated>2026-10-27T12:12:28Z</updated>
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  <title>Nostr notes by Kigelia</title>
  <author>
    <name>Kigelia</name>
  </author>
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  <entry>
    <id>https://nostr.now/nevent1qqsdckdz20dv0a4hmlzc5ny58kkx4mzsnf8hvpt0qqz2d4f23p9letszyqptj9ls72te8kx7ezp7uxzsmqhgmemcev4mw99ljm2lz0k8tflf7qrhe9l</id>
    
      <title type="html">not sure. Would like to get in the 2.20 range as a rough goal. ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsdckdz20dv0a4hmlzc5ny58kkx4mzsnf8hvpt0qqz2d4f23p9letszyqptj9ls72te8kx7ezp7uxzsmqhgmemcev4mw99ljm2lz0k8tflf7qrhe9l" />
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      In reply to &lt;a href=&#39;/nevent1qqsg07dh3h023jphg0a2za02rksl072ym7natk4w9lklvq62pu520tqz75syd&#39;&gt;nevent1q…5syd&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;not sure. Would like to get in the 2.20 range as a rough goal. Plan is to do a time trial effort in about a months time to see where i am sitting pace wise.&lt;br/&gt;&lt;br/&gt;I did a 6 min mile on a twisty trail course at a club event a few weeks ago so think i have a good starting point.
    </content>
    <updated>2026-09-08T20:01:38Z</updated>
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  <entry>
    <id>https://nostr.now/nevent1qqszknaq60ey3u7ah9ssdg6yv3hq8q48m76zgut5k5vlu6s8v0y3c2szyqptj9ls72te8kx7ezp7uxzsmqhgmemcev4mw99ljm2lz0k8tflf75fex2w</id>
    
      <title type="html">nice. Some sort of hybrid Bakewell tart I assume?</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqszknaq60ey3u7ah9ssdg6yv3hq8q48m76zgut5k5vlu6s8v0y3c2szyqptj9ls72te8kx7ezp7uxzsmqhgmemcev4mw99ljm2lz0k8tflf75fex2w" />
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      In reply to &lt;a href=&#39;/nevent1qqs8cm9rftuw66d9vzlhxcjaxktxampu9yys5wgumdx6ssqfl7n03vs5zw306&#39;&gt;nevent1q…w306&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;nice. Some sort of hybrid Bakewell tart I assume?
    </content>
    <updated>2025-10-03T05:39:14Z</updated>
  </entry>

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