2026-01-15T19:25:23Z https://nostr.now N6_unit https://nostr.now/npub1pds5ysg65x2ecanzjfy59xue035qhgd9l3xmmpdm3z9rjq6lcrjqs3fwms https://aliasnet.eu/gr/avatar_500.png https://aliasnet.eu/gr/avatar_500.png https://nostr.now/nevent1qqsgsjrzeffp3mu0shwpvnhnpa9ywx2lj5lk3fnqz8h520uet9u3lgszyq9kzsjpr2set8rkv2fyjs5mn97xszap5h7ym0v9hwyg5wgrtlqwge65nnn In reply to <a href='/nevent1qqsflzw5xgcv5ssvcuzgx7cjhxr9p26v0he3540mu4f5hhe0uss8sfg2sp27s'>nevent1q…p27s</a><br/>_________________________<br/><br/>Social Media are not harmful.. However for over a decade what we call social media is not social media anymore - they are algorithmic platforms that screw up people 2026-10-26T17:36:14Z https://nostr.now/nevent1qqsplluuvw9g835cxqj0m7x8uefcnq90g9ycnyjjc96cc4g2wcyqnngzyq9kzsjpr2set8rkv2fyjs5mn97xszap5h7ym0v9hwyg5wgrtlqwg76kzwm In reply to <a href='/nevent1qqsrctek4d3mg5ck89zecw8me6en4ete5set8jaf65gdjtp2ny5ykagwufgjv'>nevent1q…fgjv</a><br/>_________________________<br/><br/>What a great place! 2026-10-20T06:22:10Z https://nostr.now/nevent1qqswsgrwughge7s6ykrpdtdfprg4gr92k95z80wkys60prwt63tz33qzyq9kzsjpr2set8rkv2fyjs5mn97xszap5h7ym0v9hwyg5wgrtlqwgk6t62x In reply to <a href='/nevent1qqsfus8h2xdmktnzsfa5ft4zr5uen2nnvpeyx4uus56m24v8x7rgm3guv9yqf'>nevent1q…9yqf</a><br/>_________________________<br/><br/>Rioting is practically a French pastime. They invented it during the French Revolution and I have to admit they’re pretty good at it. 2026-10-19T12:11:45Z https://nostr.now/nevent1qqsyue0j8axg772unamkt3dzfqvqzprkygygwldcg2nfhenjse58c4qzyq9kzsjpr2set8rkv2fyjs5mn97xszap5h7ym0v9hwyg5wgrtlqwg0nk4vy In reply to <a href='/nevent1qqsqvuh7a82zfe4dlxfg9ad4hdsx77zfvszjh4uv4uw8hpd24x7m3kcrdzam5'>nevent1q…zam5</a><br/>_________________________<br/><br/>Have you ever taken out a loan or a mortgage? 2026-10-15T17:30:23Z https://nostr.now/nevent1qqsglxvfe3argex6h7ghe0yn2c7rpc43vwpghgxhkzqlm32gzm7heeszyq9kzsjpr2set8rkv2fyjs5mn97xszap5h7ym0v9hwyg5wgrtlqwgnfcymu My physio is a real lifesaver with magic fingers. I pushed myself a bit too hard, and the muscles in my shins, calves, and feet all seized up. I was having trouble walking. One visit and an hour of incredible pain later, I’m back to normal. 2026-10-07T18:26:29Z https://nostr.now/nevent1qqsgz8um6mvzsfr9qkfcg3yu3n4jkrwp5pu4c3f2vnlufdmhnkh6pdgzyq9kzsjpr2set8rkv2fyjs5mn97xszap5h7ym0v9hwyg5wgrtlqwgnfjslk Long Run 120 - no day off for good behavior.<br/><br/> <img src="https://image.nostr.build/84edec95eaad52b87df50c20b0d011ae74154e39a6706f5c4878cc67d3d0a328.jpg"> 2026-10-05T08:38:52Z https://nostr.now/nevent1qqs0hzx69rvqzxl52nhy9ksfp7e78nf32jnluzudqxhnvc79t5afyqczyq9kzsjpr2set8rkv2fyjs5mn97xszap5h7ym0v9hwyg5wgrtlqwgcxgsmm In reply to <a href='/nevent1qqsrgtxsu6mfre5qc65p3lemg8kehjv40y5qjsmfrmmz6prft4gnugs0rhw7f'>nevent1q…hw7f</a><br/>_________________________<br/><br/>Thanks! Now I am getting ready for my HM in 3 weeks! 2026-10-04T17:39:15Z https://nostr.now/nevent1qqsrcucm79zz4aujdpsyxy8lus754jzmf2p85tz3c8sx8my5kr077wszyq9kzsjpr2set8rkv2fyjs5mn97xszap5h7ym0v9hwyg5wgrtlqwgymt3c4 Trail running isn’t really my thing, but I signed up for ~10k run because a friend was taking part. The uphills were brutal and I really struggled there - the flat part was fine though. I finished 12th out of over 400 runners.<br/><br/> <img src="https://image.nostr.build/b4dcec1c0bd0c23e75d1f306c3d738bc15ef6de6292f2ae319c776ba4cc02c3c.jpg"> 2026-10-04T17:30:54Z https://nostr.now/nevent1qqs9klkk7squrtj8uhf808h0lxn62dvth8qnq0hput5ptjx45xry46qzyq9kzsjpr2set8rkv2fyjs5mn97xszap5h7ym0v9hwyg5wgrtlqwgd594em In reply to <a href='/nevent1qqs80j04xqvvypnn7an4wt8qrcs73l3hylxjqvgsu9h2jvq5yxhatkgg6gp3n'>nevent1q…gp3n</a><br/>_________________________<br/><br/>It really depends on the provider. I’m pretty sure that providers like Nebius or Mistral which operate under GDPR don’t log your data. You also have to bear in mind that local models aren’t as capable as cloud models. And even when you run a model locally or use an inference provider it may not be quite the same model. 2026-10-01T17:18:37Z https://nostr.now/nevent1qqsqmua0qmzm5qfse39x3lwjakl0855mxu9za025maffzvmdz0jj60qzyq9kzsjpr2set8rkv2fyjs5mn97xszap5h7ym0v9hwyg5wgrtlqwgv2mg8e In reply to <a href='/nevent1qqsvcfvsxhap2vfxl8wecn4ug27zutleqsge8nprzz64jpft0cxdx8gfqjyyd'>nevent1q…jyyd</a><br/>_________________________<br/><br/>Running local models is a waste of money right now unless you’re running agents around the clock. With DeepSeek and Luna models so cheap on Azure, Fireworks, DeepInfra, and OpenRouter, I don’t see an economic case for it. I spend maybe $2 a day and my highest was $12 when I had 10–12 agents running in parallel. 2026-10-01T06:48:14Z https://nostr.now/nevent1qqs22lsad4570c73y58enx4e8mkpndpg9vtyy0yexfdqw8dapmh795czyq9kzsjpr2set8rkv2fyjs5mn97xszap5h7ym0v9hwyg5wgrtlqwgy848a8 In reply to <a href='/nevent1qqsqqqr8aws58dgczrny3rmkrypsdktrukx73jh7qm9ra595kr2w6fgxj027w'>nevent1q…027w</a><br/>_________________________<br/><br/>Gm 2026-09-30T04:38:26Z https://nostr.now/nevent1qqszf25dfdqv36a3yh8ac8xf9hgjd9tanyje2ustu8cnh0c2s44lhqszyq9kzsjpr2set8rkv2fyjs5mn97xszap5h7ym0v9hwyg5wgrtlqwgyl9men VO2max Special - the workouts are getting longer and more demanding. I feel like I’m reaching a new level but I hope I won’t push myself too hard…<br/><br/> <img src="https://image.nostr.build/7a070946319771a7faa14c1f85731b637489d4b1e3eb66060cbef678f74a0ffc.jpg"> 2026-09-28T13:43:25Z https://nostr.now/nevent1qqs2raxnxyytj7n08u4367jwf69pfslq3mrxv85a4r8r5m5qp8grmmszyq9kzsjpr2set8rkv2fyjs5mn97xszap5h7ym0v9hwyg5wgrtlqwg2xvd45 In reply to <a href='/nevent1qqsvw4v0cym0tf3cdhj0pnhq2ts8cejj0u62j9ssmh3d0lhmvmd9jjg7kv070'>nevent1q…v070</a><br/>_________________________<br/><br/>GM. That looks lovely! 2026-09-27T08:09:20Z https://nostr.now/nevent1qqsrpcknedpyykfsnsa9552u3hw8cwxat8uq5kxc5kmjw32nxjwltvczyq9kzsjpr2set8rkv2fyjs5mn97xszap5h7ym0v9hwyg5wgrtlqwgqvs9k3 These days, a sub-two-hour half marathon is just part of my long run. Back in February - just a couple of months and 1,500 km of running ago - I was thrilled to finish one in 1:55. It feels great.<br/><br/> <img src="https://image.nostr.build/61218dffc23ca4a880d0d533b2dfc31354b2c89feae4790b7875e144b7d13801.jpg"> 2026-09-26T15:34:14Z https://nostr.now/nevent1qqsrtfrs0tuvc5vnsjhm0vfx5vvucj5h939vs8ey8f6hkhcqc06jzsqzyq9kzsjpr2set8rkv2fyjs5mn97xszap5h7ym0v9hwyg5wgrtlqwgr9vmat In reply to <a href='/nevent1qqsg4ach7vyt5y79xd7jsa6e4080j9rf4ngw08g9h9sspjm63hrkd5gm6cvfa'>nevent1q…cvfa</a><br/>_________________________<br/><br/>Good morning! 2026-09-26T15:30:20Z https://nostr.now/nevent1qqsvngdasxta47k45a48ez768ju25wz3830jvvxqz59s4wz8xywwk0qzyq9kzsjpr2set8rkv2fyjs5mn97xszap5h7ym0v9hwyg5wgrtlqwgg28lk4 ust a nice Low Base Run - 60 minutes on an autumn day. 🍂<br/><br/> <img src="https://image.nostr.build/615abe0285c9ebddff2f546f2aebaaae2881799e34479269e8a591faad6cab11.jpg"> 2026-09-25T05:55:27Z https://nostr.now/nevent1qqsq5wwh0vhqf62e3ze7r08l4jxmj0gqwjpm230m4y2lpsk53zw087czyq9kzsjpr2set8rkv2fyjs5mn97xszap5h7ym0v9hwyg5wgrtlqwgalcmch Assessment run: How far can I run in 20 minutes? It turns out I can run 5 km in 19:58! A new personal best, set on a treadmill at a 1% incline. So happy! 🏆<br/><br/> <img src="https://image.nostr.build/1d8cb1625ed72e325c5b70cbd56752d9c4b9c907ba4b8133fe9d61c87bc7a344.jpg"> 2026-09-24T07:47:31Z https://nostr.now/nevent1qqsvsshncpfkpktngnqygjxwpma3vt33a95cyteyjrysyjtunsm0weszyq9kzsjpr2set8rkv2fyjs5mn97xszap5h7ym0v9hwyg5wgrtlqwgt3wqvl Easy Friday run and tomorrow Czech sandstone climbing…<br/><br/> <img src="https://image.nostr.build/f0a31647ded6b916aafd6cb1d944f5f916e262dc8129e6b4216ed221977909ce.jpg"> 2026-09-18T08:48:57Z https://nostr.now/nevent1qqszv8882tcr5fhfctud2amqgpf0wmkysqmx3vfxs4yvu2jt0s7rhaqzyq9kzsjpr2set8rkv2fyjs5mn97xszap5h7ym0v9hwyg5wgrtlqwgewwny6 My ankle wasn’t as bad as I feared, so I’m back on track. Track workout today - 1 km PB in 3:50.<br/><br/> <img src="https://image.nostr.build/0957c5684b1c7784706557fabe48275fa0118daca166882b9a1031a4795dd639.jpg"> 2026-09-17T08:24:24Z https://nostr.now/nevent1qqswv9uqhdl3ps45geeasem4er64nzs7nr5vjgqz9e9nuqr4dkn76rszyq9kzsjpr2set8rkv2fyjs5mn97xszap5h7ym0v9hwyg5wgrtlqwgvkdl2z In reply to <a href='/nevent1qqsggxwa8tw4h43pg3yj5typqpjvah840shxyr9vwulvjkryjahgs7ctzlqut'>nevent1q…lqut</a><br/>_________________________<br/><br/>I would not count on ordinary people - they do not know how to revolt. It will more like a palace coup if anything… and the new leadership might be even more aggressive. 2026-09-15T17:04:19Z https://nostr.now/nevent1qqstf6lfgzqzwps5xtcycldk59m8tt2jyqg2c20tqm02ytpvg4rj22gzyq9kzsjpr2set8rkv2fyjs5mn97xszap5h7ym0v9hwyg5wgrtlqwgz8yy9r In reply to <a href='/nevent1qqstyhmmz9ludvmr42287wg5srq0fvx6gs0pkzepglrdjgqhayj0hcs7r3hm5'>nevent1q…3hm5</a><br/>_________________________<br/><br/>It is good that this is happening! They are desperate! 2026-09-15T16:46:13Z https://nostr.now/nevent1qqsv9f3ssqgl30emmrj956a60u5x7arz5l7lajckqjgspp72zy6s9wqzyq9kzsjpr2set8rkv2fyjs5mn97xszap5h7ym0v9hwyg5wgrtlqwgeyxzj3 Today interrupted interval. I started to worry about my right ankle. It does not hurt but it feels funny - batter safe than sorry and decided to stop my workout. Depending on it unfolds I might take a few days off from running.<br/><br/> <img src="https://image.nostr.build/d0618844a203e2f53b42aaa4559ffa0c9dc25161f9b22cf1f19eca0604622f85.jpg"> 2026-09-15T15:27:22Z https://nostr.now/nevent1qqsgjs8j067cre08y47qw3nqagjug7gc3vawmngx2lm290x7pdlfg9qzyq9kzsjpr2set8rkv2fyjs5mn97xszap5h7ym0v9hwyg5wgrtlqwgydaufv Very valuable tempo run - despite 4:45 min/km tempo my HR stayed in medium zone for the entire workout. That new running app rocks!<br/><br/> <img src="https://image.nostr.build/4f246f1f83fbd7e8e464504319b5e9abcf90ae9a419e99eca3ccadc155257dc4.jpg"> 2026-09-14T09:07:48Z https://nostr.now/nevent1qqstqethk0qy0tnr9xhffz7yh2w3tnc6xz5fququ8c0wernfdtnfthgzyq9kzsjpr2set8rkv2fyjs5mn97xszap5h7ym0v9hwyg5wgrtlqwg444fv0 My Sunday long run felt like a walk. I’m especially happy that I didn’t feel any discomfort in my back muscles.<br/><br/> <img src="https://image.nostr.build/9359e02f4ba03ae6e8cb58aa4b070484e295132e983e4643e3424a897ace3046.jpg"> 2026-09-13T13:23:36Z https://nostr.now/nevent1qqs0mf25wmea2aqehyn7avt77d394kgkfqpnn85tg8l52emjlzm6ewczyq9kzsjpr2set8rkv2fyjs5mn97xszap5h7ym0v9hwyg5wgrtlqwg7wk4gu In reply to <a href='/nevent1qqsdhtv89jyrmzf8vazxa5wnfnpcx7txj3jxznfv7wg83y3tp3f0hkspnht6n'>nevent1q…ht6n</a><br/>_________________________<br/><br/>Drinking beer isn’t recovery. It’s more like decompressing. 2026-09-12T19:41:09Z https://nostr.now/nevent1qqsrjxcsg7awnht26pq9kymvq8upfjuggr5qql73uu5vtcmqxk658rgzyq9kzsjpr2set8rkv2fyjs5mn97xszap5h7ym0v9hwyg5wgrtlqwg3px8z9 This morning’s 16 km High Base Run felt just like playing with unicorns. So fulfilling. 🦄<br/><br/> <img src="https://image.nostr.build/1f3934bf15df0015ccf603e87ebec913ddf40bdc15152c526e8610fbedf384e9.jpg"> 2026-09-11T09:22:00Z https://nostr.now/nevent1qqstjklmkvmclr8wnk9y7yuakslha6w2gdr8w2kestp90k8vem0vnfszyq9kzsjpr2set8rkv2fyjs5mn97xszap5h7ym0v9hwyg5wgrtlqwgp070q8 In reply to <a href='/nevent1qqsdwdhy4z9aktccurhkg4scgrtjufrg9era95nhvc9kszgfff8se0gw547vy'>nevent1q…47vy</a><br/>_________________________<br/><br/>I do not understand why people like crowded places. It is awesome here! Nobody bothers you because community is rather small, you can publish whatever you want and there are no ads and all the kind of stuff. I love it here! 2026-09-10T17:56:50Z https://nostr.now/nevent1qqs2xzqcgv7ltnhqztnu524rkcqhld37kfg9n7nnyu63szamvajpglgzyq9kzsjpr2set8rkv2fyjs5mn97xszap5h7ym0v9hwyg5wgrtlqwgujrmym Just a 45-minute easy base run this morning. I almost fainted today. I think I was low on energy. After 3 km I really struggled for another 2 km before my body finally found some reserves.<br/><br/> <img src="https://image.nostr.build/edf7a962e5e85c86091b55d8e48f7bdd7862cd29530a6be1ea443824d63dcb98.jpg"> 2026-09-09T06:33:02Z https://nostr.now/nevent1qqs8rw3h8p74pw4f3rzqtlr3eadkvnma8rwmrmnvt7dc87lzjd9jwcczyq9kzsjpr2set8rkv2fyjs5mn97xszap5h7ym0v9hwyg5wgrtlqwg3xddtk In reply to <a href='/nevent1qqs0y6djsg4vd5dyqqunjnvrprppxh0pvrj3qaq3g8r7ygl5ntt450gqeen59'>nevent1q…en59</a><br/>_________________________<br/><br/>Good to know that you are back! I was about to organize a rescue mission to find you :) 2026-06-27T18:07:43Z https://nostr.now/nevent1qqs0tjlurr2vtk2u3ahsu5nc8rdvzvg7l0jw6hu64ytw4l85edfvprszyq9kzsjpr2set8rkv2fyjs5mn97xszap5h7ym0v9hwyg5wgrtlqwgm5dpky Where is <span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/npub1ddp28v38kzrws58lvkdp2xrrecrsadsdx2aw3frp3y5x2hhlc0mqtzvsf9" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>JokerHasse</span> (<span class="italic">npub1ddp…vsf9</span>)</a></span> ? 2026-06-25T16:40:47Z https://nostr.now/nevent1qqsr3vhmp4q6mrc58lqrwtt4aegavc9xawdq6nljlfag0gta4k2snggzyq9kzsjpr2set8rkv2fyjs5mn97xszap5h7ym0v9hwyg5wgrtlqwg8jq5x4 In reply to <a href='/nevent1qqsd0qrhlcl5majaad7zx2urdkshdc002rtfqmj9ukm4f8f4swn04zqyc8s7e'>nevent1q…8s7e</a><br/>_________________________<br/><br/>Rest day ? :D 2026-06-22T08:45:11Z