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  <updated>2024-09-04T03:00:40Z</updated>
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  <title>Nostr notes by madu</title>
  <author>
    <name>madu</name>
  </author>
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      <title type="html">e o cara na academia fazendo elevação pélvica na mesa ...</title>
    
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      e o cara na academia fazendo elevação pélvica na mesa flexora… kkkkk
    </content>
    <updated>2024-09-03T22:20:01Z</updated>
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      <title>Nostr event nevent1qqsfwhfkyequ0aeea709mps240y44lxfdmgemvcuels2gcrrhft3evgzyqyhh3spxw94vw2d66ue43jmg6w9dvlh4t3j4kat4x42ds5g7walw0zal7j</title>
    
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      still learning about nostr, can anyone explain me more?
    </content>
    <updated>2022-12-23T00:49:57Z</updated>
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