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  <updated>2026-02-24T17:28:47Z</updated>
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  <title>Nostr notes by Micha</title>
  <author>
    <name>Micha</name>
  </author>
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  <entry>
    <id>https://nostr.now/nevent1qqs2djn7az8a45efust4mpahkuxlxw4n9t4u9cztql0eccgpjy408rqzyzww8ur95lecfsvjwf3mj6rjd5yw8z2mtq3mum3jy4z738p7uvdp20pch8v</id>
    
      <title type="html">unbothered. moisturized. happy. in my lane. focused. flourishing. ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs2djn7az8a45efust4mpahkuxlxw4n9t4u9cztql0eccgpjy408rqzyzww8ur95lecfsvjwf3mj6rjd5yw8z2mtq3mum3jy4z738p7uvdp20pch8v" />
    <content type="html">
      unbothered. moisturized. happy. in my lane. focused. flourishing. &lt;br/&gt;&lt;br/&gt;&lt;br/&gt;&lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/752c1863877c9b00fa9444cd3a29e11e459f227b4dd93bbeca43208ef342c7e2.jpg&#34;&gt; 
    </content>
    <updated>2026-10-21T20:02:18Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsvumsxgv0gtw8nnksnkxey487cjfewc7njjl6cvkykftdm36sqqngzyzww8ur95lecfsvjwf3mj6rjd5yw8z2mtq3mum3jy4z738p7uvdp25qxypl</id>
    
      <title type="html">The @nprofile…kclk challenge for August inspired me to post ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsvumsxgv0gtw8nnksnkxey487cjfewc7njjl6cvkykftdm36sqqngzyzww8ur95lecfsvjwf3mj6rjd5yw8z2mtq3mum3jy4z738p7uvdp25qxypl" />
    <content type="html">
      The &lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nprofile1qqs9xtvrphl7p8qnua0gk9zusft33lqjkqqr7cwkr6g8wusu0lle8jcpzamhxue69uhkummnw3ezuurpwfjhgmeww3hhwmsprpmhxue69uhhqun9d45h2mfwwpexjmtpdshxuet5cfkclk&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;primal&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;nprofile…kclk&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt; challenge for August inspired me to post again #day17&lt;br/&gt; &lt;br/&gt;&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;&lt;video controls width=&#34;100%&#34; class=&#34;max-h-[90vh] bg-neutral-300 dark:bg-zinc-700&#34;&gt;&lt;source src=&#34;https://blossom.primal.net/2cc7ad7de9c320d628d25c4771403477e2e2bd0e7e63b2392ee08fef0f7e5ac2.mp4&#34;&gt;&lt;/video&gt;&lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/cac4ddaa93bee8f6ba2dafa7069d57ce8c66203e618b0e12037b0b5bd36fc933.png&#34;&gt; 
    </content>
    <updated>2026-08-17T20:52:09Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs052hhzxwmj3yqwztl0zdkrx7aevn4fgm5y659qnqsfrafnavtq5gzyzww8ur95lecfsvjwf3mj6rjd5yw8z2mtq3mum3jy4z738p7uvdp2vlj328</id>
    
      <title type="html">Wtf</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs052hhzxwmj3yqwztl0zdkrx7aevn4fgm5y659qnqsfrafnavtq5gzyzww8ur95lecfsvjwf3mj6rjd5yw8z2mtq3mum3jy4z738p7uvdp2vlj328" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsqqqz40ndzp89yqdre6r0wn430de4gw84mmlgee4837vzuvw4ed9sywskue&#39;&gt;nevent1q…skue&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Wtf &lt;br/&gt;&lt;br/&gt;
    </content>
    <updated>2026-07-10T21:49:26Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsxyz6v6548rc5nytf3ppfxsm62ldra9asjuxqmymvdpscp9zmwwhgzyzww8ur95lecfsvjwf3mj6rjd5yw8z2mtq3mum3jy4z738p7uvdp2xknrxu</id>
    
      <title type="html">Yes, I&amp;#39;m a fan of AC where you actually need it: Cars, public ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsxyz6v6548rc5nytf3ppfxsm62ldra9asjuxqmymvdpscp9zmwwhgzyzww8ur95lecfsvjwf3mj6rjd5yw8z2mtq3mum3jy4z738p7uvdp2xknrxu" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs20cakw95snjz8hvlnrmahaaud4nq9zct2kq4wu9mgc54y5x9qa2gy32nhv&#39;&gt;nevent1q…2nhv&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Yes, I&amp;#39;m a fan of AC where you actually need it: Cars, public transport, crowded rooms etc. But if you need AC at home you fucked up somewhere along the way.&lt;br/&gt;&lt;br/&gt;But then again I&amp;#39;m just europoor, so what do I know. &lt;br/&gt;&lt;br/&gt;
    </content>
    <updated>2026-07-02T12:52:00Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsv7dvz74xhhx0fevft5ja228v5ced0gfgxrpnjdxza8untcylvzvszyzww8ur95lecfsvjwf3mj6rjd5yw8z2mtq3mum3jy4z738p7uvdp2l4fzj0</id>
    
      <title type="html">This reminds me my the hacked together covid workouts when the ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsv7dvz74xhhx0fevft5ja228v5ced0gfgxrpnjdxza8untcylvzvszyzww8ur95lecfsvjwf3mj6rjd5yw8z2mtq3mum3jy4z738p7uvdp2l4fzj0" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs8fv5mzh7l0qa6y62telzu0c84pcpsxt9kjsanyhtmu65wjl8fkrgrkhnf9&#39;&gt;nevent1q…hnf9&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;This reminds me my the hacked together covid workouts when the gyms where closed. Fun times. &lt;br/&gt;&lt;br/&gt;
    </content>
    <updated>2026-06-07T15:51:45Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsdjycu4rs5mtdlltyw282v9lvl3e4ksclpcrjjkw4lhdegcxlttwqzyzww8ur95lecfsvjwf3mj6rjd5yw8z2mtq3mum3jy4z738p7uvdp2wth7vk</id>
    
      <title type="html">I don&amp;#39;t realy linke the concept of accountability apps, ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsdjycu4rs5mtdlltyw282v9lvl3e4ksclpcrjjkw4lhdegcxlttwqzyzww8ur95lecfsvjwf3mj6rjd5yw8z2mtq3mum3jy4z738p7uvdp2wth7vk" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs2y2q85q49qrhnk5jqsujga3xp8eha0u0whne5cmazh060g98hl6cqt6j2k&#39;&gt;nevent1q…6j2k&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;I don&amp;#39;t realy linke the concept of accountability apps, because you either do it or you don&amp;#39;t. But if I was looking for one this would be awesome. &lt;br/&gt;&lt;br/&gt;
    </content>
    <updated>2026-03-17T14:59:18Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsrputw52yn08zlgt4f4kum7n7rjrax5fkw9cxuf9q3exfw6yrnvdgzyzww8ur95lecfsvjwf3mj6rjd5yw8z2mtq3mum3jy4z738p7uvdp2tlqh9v</id>
    
      <title type="html">Congrats, on the blue belt. I hope you keep training because this ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsrputw52yn08zlgt4f4kum7n7rjrax5fkw9cxuf9q3exfw6yrnvdgzyzww8ur95lecfsvjwf3mj6rjd5yw8z2mtq3mum3jy4z738p7uvdp2tlqh9v" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqswqgfxmq53tr83ea2p9q2tmtn9yu5f368vkwmqeazl2nmx6224dwcavzql4&#39;&gt;nevent1q…zql4&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Congrats, on the blue belt. I hope you keep training because this is only where the fun beginns. &lt;br/&gt;&lt;br/&gt;
    </content>
    <updated>2026-03-15T01:09:17Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsvm7j0wy7gannq7pryyhlvv7wauf4usengd9gr006lhv9q3qdwlgczyzww8ur95lecfsvjwf3mj6rjd5yw8z2mtq3mum3jy4z738p7uvdp29xsdgx</id>
    
      <title type="html">Username checks out</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsvm7j0wy7gannq7pryyhlvv7wauf4usengd9gr006lhv9q3qdwlgczyzww8ur95lecfsvjwf3mj6rjd5yw8z2mtq3mum3jy4z738p7uvdp29xsdgx" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs88tgrzaaxt8yq6w4jra3dyv5lgdqahqhrnnqqkkc0qar38sp3a5cppamhxue69uhkummnw3ezumt0d5w3zper&#39;&gt;nevent1q…zper&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Username checks out &lt;br/&gt;&lt;br/&gt;
    </content>
    <updated>2026-03-08T18:25:36Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsq28rq8x8d3enmmqe9qkvgdttkv9w8rf6zz90ph6t5cstv648g03qzyzww8ur95lecfsvjwf3mj6rjd5yw8z2mtq3mum3jy4z738p7uvdp25hc4lh</id>
    
      <title type="html">Looks fun. Will there be an option to slow down the voice output? ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsq28rq8x8d3enmmqe9qkvgdttkv9w8rf6zz90ph6t5cstv648g03qzyzww8ur95lecfsvjwf3mj6rjd5yw8z2mtq3mum3jy4z738p7uvdp25hc4lh" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsyae2edpc755f4c4en2prmnvjffgnm8kn7d3hnd3h42zldm9fu6tcjfefq7&#39;&gt;nevent1q…efq7&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Looks fun. Will there be an option to slow down the voice output? This would be way too fast for me. &lt;br/&gt;&lt;br/&gt;
    </content>
    <updated>2026-03-08T07:14:11Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs2zjtfvel005hl6a2d73lnwhs7ramrxrq9ltx37tua5rkrafjygtczyzww8ur95lecfsvjwf3mj6rjd5yw8z2mtq3mum3jy4z738p7uvdp2h8r7t8</id>
    
      <title type="html">Is that Craig Wright in the left corner?</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs2zjtfvel005hl6a2d73lnwhs7ramrxrq9ltx37tua5rkrafjygtczyzww8ur95lecfsvjwf3mj6rjd5yw8z2mtq3mum3jy4z738p7uvdp2h8r7t8" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsxzgyelc94e7jsmeatth6833zgm75yz5vs0eaphysjjjeaz64kfpqpr9mhxue69uhhyetvv9unztnwdaehgunrdpshgtnfdu62rjhf&#39;&gt;nevent1q…rjhf&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Is that Craig Wright in the left corner? &lt;br/&gt;&lt;br/&gt;
    </content>
    <updated>2026-03-07T23:03:53Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs00l0tu7m9ed9vju545unkd8hassl9quqjmzhyy8sewe8gfhljfhgzyzww8ur95lecfsvjwf3mj6rjd5yw8z2mtq3mum3jy4z738p7uvdp23uueyt</id>
    
      <title type="html">Something about hard times and strong men</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs00l0tu7m9ed9vju545unkd8hassl9quqjmzhyy8sewe8gfhljfhgzyzww8ur95lecfsvjwf3mj6rjd5yw8z2mtq3mum3jy4z738p7uvdp23uueyt" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsz8hsmdrm6955j0wuy4sh39qe3dqzwupdh3kl86ytfd7rek40mncgnc5r8c&#39;&gt;nevent1q…5r8c&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Something about hard times and strong men &lt;br/&gt;&lt;br/&gt;
    </content>
    <updated>2026-03-03T20:49:36Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsywmw6en7x6musfyfvfyenhlmrxznlermg9y6djluzqwuryuswengzyzww8ur95lecfsvjwf3mj6rjd5yw8z2mtq3mum3jy4z738p7uvdp2z8a9ey</id>
    
      <title type="html">Living the dream</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsywmw6en7x6musfyfvfyenhlmrxznlermg9y6djluzqwuryuswengzyzww8ur95lecfsvjwf3mj6rjd5yw8z2mtq3mum3jy4z738p7uvdp2z8a9ey" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsqmdez7q5t2m3eyh0sjll8u9p342hay24kyjqg4ezlz388a4krzgsq65evw&#39;&gt;nevent1q…5evw&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Living the dream &lt;br/&gt;&lt;br/&gt;
    </content>
    <updated>2026-03-02T00:35:23Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs9h9h3mxtjv7j4suthfh978cqrwvukdjxeul2eupk7qzvkwzy3qhqzyzww8ur95lecfsvjwf3mj6rjd5yw8z2mtq3mum3jy4z738p7uvdp2tg0fxh</id>
    
      <title type="html">Warum keine volle Rom beim Bankdrücken?</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs9h9h3mxtjv7j4suthfh978cqrwvukdjxeul2eupk7qzvkwzy3qhqzyzww8ur95lecfsvjwf3mj6rjd5yw8z2mtq3mum3jy4z738p7uvdp2tg0fxh" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs00wujaw7z3l70g728wswtt6ep6gt8djmjldzpqt8w9z3pfdayursr4d7f2&#39;&gt;nevent1q…d7f2&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Warum keine volle Rom beim Bankdrücken? &lt;br/&gt;&lt;br/&gt;
    </content>
    <updated>2026-02-28T01:34:34Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqswkff2trlvp88czfxn8l33p9jhfn09n4z4z5xurmddvpe6qsavsrczyzww8ur95lecfsvjwf3mj6rjd5yw8z2mtq3mum3jy4z738p7uvdp2fcpddh</id>
    
      <title type="html">Yes, imagine the long term consequences of everybody modifying ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqswkff2trlvp88czfxn8l33p9jhfn09n4z4z5xurmddvpe6qsavsrczyzww8ur95lecfsvjwf3mj6rjd5yw8z2mtq3mum3jy4z738p7uvdp2fcpddh" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsz7qmk8qzcp2l4sdlkvtppm0qw2hpxsstfz85jn0z6p7zmest4zaspzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgrfxj55&#39;&gt;nevent1q…xj55&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Yes, imagine the long term consequences of everybody modifying their writing style to not sound like AI.  &lt;br/&gt;&lt;br/&gt;
    </content>
    <updated>2026-02-27T10:47:48Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsznkumf7v2jf5lsvex4j0d0kfvqkh49xfk4wcxcwnx9sy6ffrs5pgzyzww8ur95lecfsvjwf3mj6rjd5yw8z2mtq3mum3jy4z738p7uvdp23e3ely</id>
    
      <title type="html">Sounds delicious, nicht try this tomorrow</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsznkumf7v2jf5lsvex4j0d0kfvqkh49xfk4wcxcwnx9sy6ffrs5pgzyzww8ur95lecfsvjwf3mj6rjd5yw8z2mtq3mum3jy4z738p7uvdp23e3ely" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsqmq7rhp5j9tk7hx6gefnhs7s72g5fwl9f456feqkuc76guenwk4ghad9e4&#39;&gt;nevent1q…d9e4&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Sounds delicious, nicht try this tomorrow &lt;br/&gt;&lt;br/&gt;
    </content>
    <updated>2026-02-25T21:10:11Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs2wauckjkkdfw253txef5ev4kucnh25ntgahj9c5j5tcqnd5qe4agzyzww8ur95lecfsvjwf3mj6rjd5yw8z2mtq3mum3jy4z738p7uvdp2lncw46</id>
    
      <title type="html">I think you need to use a space, linke this: @nprofile…x8cv 21</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs2wauckjkkdfw253txef5ev4kucnh25ntgahj9c5j5tcqnd5qe4agzyzww8ur95lecfsvjwf3mj6rjd5yw8z2mtq3mum3jy4z738p7uvdp2lncw46" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs0cw5rjn6e43p42dedj45c2zf7mvux3yj68qjaa73e6um64t3jr6gj2k8up&#39;&gt;nevent1q…k8up&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;I think you need to use a space, linke this: &lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nprofile1qqsvn6daczcrcgdaxdap9h84k33af876l6yy4gfth9gvrqhfund7nwqpy4mhxue69uhkyat60f3x7apdwfjkccte9e382mrvd9ekscn0w4h8g7fwvdhk6qg6waehxw309ahx7um5wgh8xatyda3kzunvdaejucm0d5jux8cv&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;buzzbot&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;nprofile…x8cv&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt; 21 &lt;br/&gt;&lt;br/&gt;
    </content>
    <updated>2026-02-25T10:26:18Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsfxddwqvave7smxvruu5pse649gxn772sdmyvw4z8057a9pfuxamszyzww8ur95lecfsvjwf3mj6rjd5yw8z2mtq3mum3jy4z738p7uvdp2nqzp9d</id>
    
      <title type="html">Are you sure that&amp;#39;s her friend and not food?</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsfxddwqvave7smxvruu5pse649gxn772sdmyvw4z8057a9pfuxamszyzww8ur95lecfsvjwf3mj6rjd5yw8z2mtq3mum3jy4z738p7uvdp2nqzp9d" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsy99rs06gx6ptzg6vkjvh70e3vmgqeuhj2z0q5mjpaa3v3h2u6r6ss5fk2p&#39;&gt;nevent1q…fk2p&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Are you sure that&amp;#39;s her friend and not food? &lt;br/&gt;&lt;br/&gt;
    </content>
    <updated>2026-02-23T21:29:44Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsdkjyxhpwcmmdc326yruc7rmcjldh50cjy463u9rs3p9ty9qpuqlszyzww8ur95lecfsvjwf3mj6rjd5yw8z2mtq3mum3jy4z738p7uvdp2npvux5</id>
    
      <title type="html">Got my brown belt today 🥳 #bjj ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsdkjyxhpwcmmdc326yruc7rmcjldh50cjy463u9rs3p9ty9qpuqlszyzww8ur95lecfsvjwf3mj6rjd5yw8z2mtq3mum3jy4z738p7uvdp2npvux5" />
    <content type="html">
      Got my brown belt today 🥳&lt;br/&gt;#bjj &lt;br/&gt;&lt;br/&gt;&lt;br/&gt;&lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/698c94a6d78fbcf986855fe37c2008621606645b068400aa74ff8d9edb3e35ee.jpg&#34;&gt; 
    </content>
    <updated>2026-02-23T21:28:31Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsgaymwhu8sgqyn5w8d068gxjrclluy9tg7l4grm2p98sp6gpd2xxgzyzww8ur95lecfsvjwf3mj6rjd5yw8z2mtq3mum3jy4z738p7uvdp2577h8q</id>
    
      <title type="html">Wow, I think you put more effort into editing this than all my ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsgaymwhu8sgqyn5w8d068gxjrclluy9tg7l4grm2p98sp6gpd2xxgzyzww8ur95lecfsvjwf3mj6rjd5yw8z2mtq3mum3jy4z738p7uvdp2577h8q" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsycgw0a2eaz7aj6am4vu8s6rqgphas2sm3hvjmgecdkyjuyggnnssewevf4&#39;&gt;nevent1q…evf4&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Wow, I think you put more effort into editing this than all my nostr videos combined. &lt;br/&gt;&lt;br/&gt;
    </content>
    <updated>2026-02-17T20:48:53Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsycl59zqtnwq5y9y54myuzg2vch2syn6tlmtf85557mpakrnwq02qzyzww8ur95lecfsvjwf3mj6rjd5yw8z2mtq3mum3jy4z738p7uvdp286d544</id>
    
      <title type="html">Looks great. I think 100 would already be there for a 1 rep max. ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsycl59zqtnwq5y9y54myuzg2vch2syn6tlmtf85557mpakrnwq02qzyzww8ur95lecfsvjwf3mj6rjd5yw8z2mtq3mum3jy4z738p7uvdp286d544" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsxjwy639p64tc28mzta58menjdm2p772dzxpf3zd4fx02s52zqfqg939p9e&#39;&gt;nevent1q…9p9e&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Looks great. I think 100 would already be there for a 1 rep max. But listen to your body and follow your plan. &lt;br/&gt;&lt;br/&gt;
    </content>
    <updated>2026-02-14T00:24:20Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsxf755urfd3klwmfd6elnug4d3pzr40zw7jzzzdncvw3peua2pdsqzyzww8ur95lecfsvjwf3mj6rjd5yw8z2mtq3mum3jy4z738p7uvdp244tpws</id>
    
      <title type="html">Hm, sounds like it might still work at high doses. But more ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsxf755urfd3klwmfd6elnug4d3pzr40zw7jzzzdncvw3peua2pdsqzyzww8ur95lecfsvjwf3mj6rjd5yw8z2mtq3mum3jy4z738p7uvdp244tpws" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqszr7l2t9q8gl6mvhtdyptgsjtw2vxkaan69he2d5r0a6s8wevczeqypmq8a&#39;&gt;nevent1q…mq8a&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Hm, sounds like it might still work at high doses. But more evidence needed. &lt;br/&gt;&lt;br/&gt;&amp;#34;the Panel took into account that the acute effect of creatine on working memory, observed in two studies at 20 g/day for 5–7 days, was not seen at lower doses (2.2–14 g/day), or with continuous consumption (5 g/day for 6 weeks following a 5-day loading phase). Furthermore, the effect on response inhibition at 20 g/day for 7 days was an isolated finding among 10 intervention studies in healthy individuals, with no effects observed on other cognitive domains.&amp;#34; &lt;br/&gt;&lt;br/&gt;
    </content>
    <updated>2026-02-12T22:00:52Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsdaaxcuf97gz78t3ag7jej2j8r3s4z8lhn9xud0qrppz3medxjjlqzyzww8ur95lecfsvjwf3mj6rjd5yw8z2mtq3mum3jy4z738p7uvdp2unf9wv</id>
    
      <title type="html">Stay humble, stack sats</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsdaaxcuf97gz78t3ag7jej2j8r3s4z8lhn9xud0qrppz3medxjjlqzyzww8ur95lecfsvjwf3mj6rjd5yw8z2mtq3mum3jy4z738p7uvdp2unf9wv" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsqcmq96tqes0vg3ug5x8s58ezvwmgs7ynk4yegj4sfs4dgk7m6ckgpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhg4qylwj&#39;&gt;nevent1q…ylwj&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Stay humble, stack sats &lt;br/&gt;&lt;br/&gt;
    </content>
    <updated>2026-02-05T17:48:58Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsf0vhc7rgtmp5mps7mlj3pnxcv44q4l7qvpdfuaar5xxudslar56gzyzww8ur95lecfsvjwf3mj6rjd5yw8z2mtq3mum3jy4z738p7uvdp2h0qhsk</id>
    
      <title type="html">Give him a big thank you from the plebs who bought bis cheap ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsf0vhc7rgtmp5mps7mlj3pnxcv44q4l7qvpdfuaar5xxudslar56gzyzww8ur95lecfsvjwf3mj6rjd5yw8z2mtq3mum3jy4z738p7uvdp2h0qhsk" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsfqyf2jspt25uhsqvaa4umu8af7kx2phe0rn5lrfqmxyap7pyyp8qqgsykh&#39;&gt;nevent1q…sykh&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Give him a big thank you from the plebs who bought bis cheap sats. &lt;br/&gt;&lt;br/&gt;
    </content>
    <updated>2026-02-04T13:55:22Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsfszudjxpelcwqq028curlc2ku7zcsqqwfl9zxgnw5lg3jw4eeh5szyzww8ur95lecfsvjwf3mj6rjd5yw8z2mtq3mum3jy4z738p7uvdp2vxdf0h</id>
    
      <title type="html">Who does this guy think he is? Saylor said these Bips are ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsfszudjxpelcwqq028curlc2ku7zcsqqwfl9zxgnw5lg3jw4eeh5szyzww8ur95lecfsvjwf3mj6rjd5yw8z2mtq3mum3jy4z738p7uvdp2vxdf0h" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsvjy76cv9802l8h8n42e9hhu6zydx2hmqtpr5uvz5xr7p26capkaqpp4mhxue69uhkummn9ekx7mqnlpe4z&#39;&gt;nevent1q…pe4z&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Who does this guy think he is? Saylor said these Bips are destroying Bitcoin and I think he is right. If Satoshi wanted an infinite supply who is he to suggest otherwise? Fork off!!!11!! &lt;br/&gt;&lt;br/&gt;
    </content>
    <updated>2026-02-03T01:27:30Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsda294t2kgrza09yjnwjk73ywf2p79tgf4mwppzeuzaeq38he4dpgzyzww8ur95lecfsvjwf3mj6rjd5yw8z2mtq3mum3jy4z738p7uvdp2gzxget</id>
    
      <title type="html">Hm, it has a suspicious mess of blury pixels where the dick is ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsda294t2kgrza09yjnwjk73ywf2p79tgf4mwppzeuzaeq38he4dpgzyzww8ur95lecfsvjwf3mj6rjd5yw8z2mtq3mum3jy4z738p7uvdp2gzxget" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsd5ckm3zm3uh4vwrgqhfayuq4hysfavns93ya3g7w0wr27eqxn7ys9zprsr&#39;&gt;nevent1q…prsr&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Hm, it has a suspicious mess of blury pixels where the dick is supposed to be...&lt;br/&gt;But I&amp;#39;m no expert in moose anatomy and not willing to type the necessary terms in the search bar. &lt;br/&gt;&lt;br/&gt;
    </content>
    <updated>2026-02-02T01:09:19Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsyz37f38xp2x4gnqxw45353a9yy5xl5l300wpk7gdxngvl3l7gz3gzyzww8ur95lecfsvjwf3mj6rjd5yw8z2mtq3mum3jy4z738p7uvdp2q0tcmy</id>
    
      <title type="html">My favorite wallet for small ammouts. Just works and is private ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsyz37f38xp2x4gnqxw45353a9yy5xl5l300wpk7gdxngvl3l7gz3gzyzww8ur95lecfsvjwf3mj6rjd5yw8z2mtq3mum3jy4z738p7uvdp2q0tcmy" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs84whwgwg4w56edw75flqka347alpjfjynchdrjeh8e8p7242q9dsgukh4r&#39;&gt;nevent1q…kh4r&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;My favorite wallet for small ammouts. Just works and is private by default. &lt;br/&gt;&lt;br/&gt;
    </content>
    <updated>2026-01-27T23:22:32Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsxseakayqr7g9dnfu9zjzegdtg8gz0at9hkr0vvuxl2hy7ucvvl2gzyzww8ur95lecfsvjwf3mj6rjd5yw8z2mtq3mum3jy4z738p7uvdp2cvye2r</id>
    
      <title type="html">GM sounds like a great plan</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsxseakayqr7g9dnfu9zjzegdtg8gz0at9hkr0vvuxl2hy7ucvvl2gzyzww8ur95lecfsvjwf3mj6rjd5yw8z2mtq3mum3jy4z738p7uvdp2cvye2r" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsqfljz34w8gtdclq8c9n498sek0ecx5hcqscs5d3600xaz9v40rnsppamhxue69uhkummnw3ezumt0d5vr63ps&#39;&gt;nevent1q…63ps&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;GM sounds like a great plan &lt;br/&gt;&lt;br/&gt;
    </content>
    <updated>2026-01-26T14:50:29Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsftpeaufp28teay2qjhnzdd2x5eu6cy803q3wqcdrmmu07h3kcg7gzyzww8ur95lecfsvjwf3mj6rjd5yw8z2mtq3mum3jy4z738p7uvdp2qrzz9t</id>
    
      <title type="html">Wow. It&amp;#39;s crazy that there are actual people interested in ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsftpeaufp28teay2qjhnzdd2x5eu6cy803q3wqcdrmmu07h3kcg7gzyzww8ur95lecfsvjwf3mj6rjd5yw8z2mtq3mum3jy4z738p7uvdp2qrzz9t" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsfslrh7u0uwnyqm36w4czmmpvtd3gckn4wtnumru3h8fn0hnpumvg8derdd&#39;&gt;nevent1q…erdd&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Wow. It&amp;#39;s crazy that there are actual people interested in XRP 😅 I guess everyone has to lean at their own time. Hopefully for them it&amp;#39;s sooner rather than later. And yes converting BTC would be stupid because we are always undervalued as long as fiat exists. &lt;br/&gt;&lt;br/&gt;
    </content>
    <updated>2026-01-26T00:28:43Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsdjnnsa25r9uyrxtzr34fjjrznzzq0p0q949xzts2f3azng392qjszyzww8ur95lecfsvjwf3mj6rjd5yw8z2mtq3mum3jy4z738p7uvdp2tjkr2x</id>
    
      <title type="html">Ich bin im März in Spanien, irgendwelche Empfehlungen?</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsdjnnsa25r9uyrxtzr34fjjrznzzq0p0q949xzts2f3azng392qjszyzww8ur95lecfsvjwf3mj6rjd5yw8z2mtq3mum3jy4z738p7uvdp2tjkr2x" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsqm9v49wmpcsccf5e3qacgd8vhs4fxeyyd4k26axdz0gc0dn5ww2q7hw3e2&#39;&gt;nevent1q…w3e2&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Ich bin im März in Spanien, irgendwelche Empfehlungen? &lt;br/&gt;&lt;br/&gt;
    </content>
    <updated>2026-01-25T20:29:07Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs0kjvzlzhckt9adfgxqwhx3z5jvmx4gd2hk0kttw3g9frpx988yuszyzww8ur95lecfsvjwf3mj6rjd5yw8z2mtq3mum3jy4z738p7uvdp2gajhlk</id>
    
      <title type="html">Could have used a few more liters to check if his post made any ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs0kjvzlzhckt9adfgxqwhx3z5jvmx4gd2hk0kttw3g9frpx988yuszyzww8ur95lecfsvjwf3mj6rjd5yw8z2mtq3mum3jy4z738p7uvdp2gajhlk" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqswukad5tppftqvefrdkmcmy8gfyxg0rva7x5as5kzy98wcvzylr9cveqjf2&#39;&gt;nevent1q…qjf2&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Could have used a few more liters to check if his post made any sense before enriching the internet with it &lt;br/&gt;&lt;br/&gt;
    </content>
    <updated>2026-01-23T00:15:44Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsz23nhjducwrvl2rtjyemndvx7vswk7xfa99lsz6g9wna4wmtg8lgzyzww8ur95lecfsvjwf3mj6rjd5yw8z2mtq3mum3jy4z738p7uvdp24h77wz</id>
    
      <title type="html">Hey Nostr, I will be visiting spain in March. Do you have any ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsz23nhjducwrvl2rtjyemndvx7vswk7xfa99lsz6g9wna4wmtg8lgzyzww8ur95lecfsvjwf3mj6rjd5yw8z2mtq3mum3jy4z738p7uvdp24h77wz" />
    <content type="html">
      Hey Nostr, I will be visiting spain in March. Do you have any recommendations of places that I need to see? Are there any #bitcoin communities or circular economies that I can visit? #asknostr &lt;br/&gt;&lt;br/&gt;
    </content>
    <updated>2026-01-21T12:14:36Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsr08yshp03jk8lk3v2wkjprgagtcc3zjesdsnwr4wld26c8ft7c3gzyzww8ur95lecfsvjwf3mj6rjd5yw8z2mtq3mum3jy4z738p7uvdp20j68ph</id>
    
      <title type="html">What about slightly competent and highly crazy guys like me?</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsr08yshp03jk8lk3v2wkjprgagtcc3zjesdsnwr4wld26c8ft7c3gzyzww8ur95lecfsvjwf3mj6rjd5yw8z2mtq3mum3jy4z738p7uvdp20j68ph" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsts0uufl87yuy3ag6wk3vrnf44dvjdstgnuj49qyw3lzyv5sc32lsn4n55p&#39;&gt;nevent1q…n55p&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;What about slightly competent and highly crazy guys like me? &lt;br/&gt;&lt;br/&gt;
    </content>
    <updated>2026-01-19T03:06:37Z</updated>
  </entry>

</feed>