2026-04-21T19:58:51Z https://nostr.now Deleted Account https://nostr.now/npub1n3rmk5g03eej40rg2x83azxnml879lxxynxegfawl36e6qqrs8gqllmkh7 https://nostr.now/nevent1qqsz0ar8slyg5w056x593jc2kfl9x9wj5emsk52ljvlmyuwuqpwcspczyzwy0w63p788x24udpgc785g600ulchuccjvm9p84m78t8gqqwqaqnzhtru Sant Mat says to meditate 2.5 hours a day because real meditation does not start until the brain and nervous system move through several deep layers. The first 30 to 60 minutes are mostly beta and alpha brain waves, which are just thinking and light relaxation. The next hour drops into theta, where the body starts to fade and attention pulls away from the senses. After about 90 to 120 minutes the brain reaches delta, which is when the feeling of being in a physical body disappears and inner light and sound can appear. Short meditations never get past the surface layers.<br/><br/>This is why Sant Mat focuses on long, unbroken sittings. The inner stars, sun, moon, and other visions only appear when awareness stabilizes in those deep brain states where the senses shut off and consciousness turns inward. 2025-12-28T02:38:59Z https://nostr.now/nevent1qqsxyc6lpvye406xyxhmh9yvrws35sn6g9xlrsmmz3nes7nx6pedh8szyzwy0w63p788x24udpgc785g600ulchuccjvm9p84m78t8gqqwqaqpa6f4c In reply to <a href='/nevent1qqsrr0acxnzprn9v3ur8zprayuxv6wj8ln73007tmajqk9eclsl07yqpz4mhxue69uhkg6t5w3hjuur4vghhyetvv9ust5f337'>nevent1q…f337</a><br/>_________________________<br/><br/>Brother you know that it is only kindergarten to the medí-tation 2025-12-27T02:53:54Z https://nostr.now/nevent1qqsf0tteafs4ak953suf247m6yz3dak90mfau7rrzl6wqtkgts5qknczyzwy0w63p788x24udpgc785g600ulchuccjvm9p84m78t8gqqwqaqapfz7l In reply to <a href='/nevent1qqsyu6rq4jmm299dft2u3h5zvvqendm6xf0eqs84g30zus9cqug6r4qd0f3ue'>nevent1q…f3ue</a><br/>_________________________<br/><br/>Got to love Dexter 2025-08-29T14:02:25Z https://nostr.now/nevent1qqsqf7fpdxt7qz32ve4v52pzyguccd22rwcfysp27q3h5zmvu9lp74czyzwy0w63p788x24udpgc785g600ulchuccjvm9p84m78t8gqqwqaqwg9pkg Sending out 5k sats tonight before I actuallly set a weekly wallet limit finally lol<br/><br/>#nostr <br/><br/>Have to repost this 👇🏽 and comment what you’re grateful for to receive 150 Sats each until the 5k Sats run out <br/><br/><a href="https://healthandwealthdad.gumroad.com/l/Bundle">https://healthandwealthdad.gumroad.com/l/Bundle</a> 2025-03-27T01:09:34Z https://nostr.now/nevent1qqsy8h60vurha62wwmty9x22slg58dgk6vl756uljlepspjwk4gxmmqzyzwy0w63p788x24udpgc785g600ulchuccjvm9p84m78t8gqqwqaqnal7ek I’m Long Nuclear this next decade<br/><br/> <img src="https://image.nostr.build/cadbf09d59b5f2274434758b94d6b0906b2649aa03e8362f521e7650b1825913.jpg"> 2025-03-19T16:01:50Z https://nostr.now/nevent1qqszzsy40wxpmap7un60wa9dxjyfshk98dtrgs49ztevw9538874qygzyzwy0w63p788x24udpgc785g600ulchuccjvm9p84m78t8gqqwqaq5e9c3u Okay so is Ross the first Trillionaire (in fiat and bitcoin terms).<br/><br/>Read that his dormant wallet holds over 47 million bitcoin. That’s 47X more than Satoshis wallet(s). <br/><br/>What’s this news - #asknostr 2025-01-22T22:01:14Z https://nostr.now/nevent1qqsy2p2wn05s0wkxzxesjg5tj4w6slf23svl8q480vc8h5j3fsfu9kgzyzwy0w63p788x24udpgc785g600ulchuccjvm9p84m78t8gqqwqaqdjn9kg BEST NON-KYC SMALL DCA BUYS PLACE?<br/><br/>#asknostr 2025-01-02T17:59:34Z