Nostr notes by KenDBerryMD

Carnivore is the Way.

2026-10-14T13:40:22Z

In reply to nevent1q…7cjn
_________________________

Carnivore is the Way.

On a GLP-1 shot and eating half as much food? Every bite has to ...

2026-10-06T15:55:27Z

On a GLP-1 shot and eating half as much food? Every bite has to count, or you lose muscle and bone along with the fat. This applies to Ozempic, Wegovy, Mounjaro, Zepbound and reta...

7 foods to eat first at every meal, starting with eggs (keep the yolk):
https://www.youtube.com/watch?v=p95rz6_ib6Y

#glp1 #ozempic #carnivore

A Carnivore Diet is a very powerful metabolic intervention and ...

2026-10-05T19:00:50Z

A Carnivore Diet is a very powerful metabolic intervention and you don't want to make the most common mistakes. This will help you avoid them...
Watch: https://youtu.be/xE383evpvXM

I'll be live at 4:30 pm answering your questions! ...

2026-10-03T20:54:06Z

I'll be live at 4:30 pm answering your questions!
https://www.youtube.com/live/x3WKLZAXhLg?si=trQ-CIQl0Ktta-bT

Visceral fat is the dangerous fat. It sits around your organs and ...

2026-10-02T14:13:22Z

Visceral fat is the dangerous fat. It sits around your organs and drives chronic inflammation.
Dr. Sean O’Mara and I talk about how to see it, how to shrink it, and why the scale will lie to you while that happens.
If your belly is hard and your labs got called normal, watch this.
https://youtu.be/EvKiRewyYJg

A heart attack is a leading killer, and your doctor's advice ...

2026-10-02T13:14:40Z

A heart attack is a leading killer, and your doctor's advice is aimed at the wrong risk.
If all your doctor wants to talk about is your LDL, watch this.
https://youtu.be/BIg8A_i4hhI
This video is based on very well-done, peer-reviewed research.
Focus on reversing the most dangerous risks first...

You mean like smoking and drinking lots of alcohol and being very ...

2026-09-30T17:37:40Z

In reply to nevent1q…u8l3
_________________________

You mean like smoking and drinking lots of alcohol and being very poor? The ENTIRE Blue Zones myth is bullshit; all of it; watch the interview.

The Blue Zones are a lie, and the data does not back the ...

2026-09-30T16:26:49Z

The Blue Zones are a lie, and the data does not back the plant-food legend.
Dr. Saul Newman goes through Okinawa, Sardinia, Loma Linda, missing death certificates, and a story that sold very well.
If that book made you drop steak for a longevity diet, watch this.
https://youtu.be/hdEKEyGqZeg

Four out of ten people are iodine deficient, and most doctors ...

2026-09-29T16:27:47Z

Four out of ten people are iodine deficient, and most doctors never check.
Dr. David Brownstein and I talk about thyroid, breast health, fluoride, bromine, and why the RDA is too small for the world we live in.
If nobody has ever mentioned iodine to you, watch this.
https://youtu.be/Oix26uuBfZg

Meat does not rot in your colon. The foods that never finish ...

2026-09-29T16:01:45Z

Meat does not rot in your colon. The foods that never finish digesting do.
I go through 7 things that actually ferment down there, and why carnivore gas is a different story.
If a vegan just used that line on you, watch this.
https://youtu.be/QOBmOWmvgXw

Red meat does not cause type 2 diabetes. The meme is loud. The ...

2026-09-25T22:13:55Z

Red meat does not cause type 2 diabetes. The meme is loud. The history does not match it.
Ben Bikman, PhD, and I talk insulin, fatty liver, and why diabetes rose while steak intake fell.
If that claim has kept you off meat, watch this.
https://youtu.be/JSHAmK-0duM

Ozempic/Wegovy/Mounjaro and keto both quiet hunger and help blood ...

2026-09-25T21:38:16Z

Ozempic/Wegovy/Mounjaro and keto both quiet hunger and help blood sugar. Only one of them comes with a weekly shot and a long side-effect list.
Amanda Decker, NP, and I go through the benefits, the gut problems, the muscle loss, and when food should replace the pen.
If you are on it or thinking about it, watch this.
https://youtu.be/TIr4zGGEJ4U

Every workout is a message to your body: stay strong, stay ...

2026-09-24T16:40:44Z

Every workout is a message to your body: stay strong, stay capable, stay younger...

Fatty liver is everywhere now, and a lot of you don’t even know ...

2026-09-23T13:24:21Z

Fatty liver is everywhere now, and a lot of you don’t even know you have it.
It is not caused by eating fat. It is the sugar, the juice, the soda, and the alcohol. I walk through how to reverse it in 90 days.
If your doctor said you have a fatty liver yet offered no solution, watch this.
https://youtu.be/NEGXPSGFPOs

Sunlight is not just about vitamin D. Your doctor spent a decade ...

2026-09-22T19:02:44Z

Sunlight is not just about vitamin D. Your doctor spent a decade telling you to hide from the Sun; terrible advice.
Infrared light, morning light, and time outdoors change mitochondria, sleep, and recovery in ways no pill can.
If you're still afraid of the Sun, watch this.
https://youtu.be/VLmn_P3eBuU

Dairy is delicious. That is the trap. It is also inflammatory, ...

2026-09-21T15:16:39Z

Dairy is delicious. That is the trap.
It is also inflammatory, easy to overeat, and very good at causing weight gain. Milk was built to fatten a baby mammal, not to be part of your adult diet.
If you love cheese and still cannot lose the weight or the puffiness, watch this. https://youtu.be/oZYtaiLznW8

Low thyroid testing is not a TSH and a pat on the head. If you ...

2026-09-21T14:46:56Z

Low thyroid testing is not a TSH and a pat on the head.
If you still have thyroid symptoms, you need all of these labs checked.
A lot of people are walking around undiagnosed.
If your doctor already said you are fine, watch this.
https://youtu.be/2J-YPkAIR08

Carnivore questions that start fights: Are vegetables healthy? ...

2026-09-20T16:18:13Z

Carnivore questions that start fights:
Are vegetables healthy? Can kids eat this? What about cholesterol? What about pregnancy?
I answer the controversial questions with straight answers.
If you are starting carnivore and/or tired of arguing about it, watch this. https://youtu.be/3tE15C0B1fM

High blood pressure is not always “just hypertension.” Up to ...

2026-09-20T15:51:43Z

High blood pressure is not always “just hypertension.”
Up to 20% of people have a hidden cause: kidneys, adrenals, thyroid, sleep apnea, arteries, or a medication. Diet will not fully fix that group.
If your pressure stays high no matter what you eat, watch this.
https://youtu.be/oQVdyJCPFiM

High blood pressure is not a salt problem. The low salt diet they ...

2026-09-19T14:05:54Z

High blood pressure is not a salt problem.
The low salt diet they gave you drops it 2 points. A low carb diet you can salt to taste has dropped it 20 to 30 points, and some people got off the pills.
If you have hypertension and you are still afraid of the salt shaker, watch this.
https://youtu.be/WINftBaz3oI

They told you salt causes high blood pressure. They did not tell ...

2026-09-17T14:04:07Z

They told you salt causes high blood pressure. They did not tell you the difference between real salt and the cheap stuff on every table.

I cover 7 salt facts most doctors still get wrong, plus why a low salt diet can make blood sugar and energy worse.

If you are afraid of the salt shaker, watch this.
https://youtu.be/HnYiK61LaW0

Most type 2 diabetics are following advice that keeps them ...

2026-09-16T13:45:31Z

Most type 2 diabetics are following advice that keeps them diabetic.

I break down 10 lies people still believe about reversal, medicine, plant based diets, fasting, thin diabetics, and what a real A1C should look like.

If your doctor said this disease only gets worse, watch this first.
https://youtu.be/C_6rdsBEBZ4

Most people have no idea what their favorite foods do to their ...

2026-09-14T17:22:22Z

Most people have no idea what their favorite foods do to their blood sugar.
A CGM shows you in real time. If you have prediabetes, extra weight, high triglycerides, PCOS, or just want to stay off the path to type 2 diabetes, you need this information.
Here is who should get one, why doctors often resist, and what to say if they refuse.
https://youtu.be/b-h0_GUHN1w

You do not fail weight loss because you lack willpower. You fail ...

2026-09-14T17:00:43Z

You do not fail weight loss because you lack willpower. You fail because you stay hungry and keep insulin high.
An all meat carnivore diet flips that. You eat until you are full. No calorie counting. No tiny portions. Just fatty meat and protein that keep you satisfied for hours so your body can finally burn stored fat.
If every other plan has failed, watch this before you start another one.
https://youtu.be/mPTsS2oC68c

Dr. Jami Dulaney once believed meat and eggs were unclean & ...

2026-09-04T18:11:10Z

Dr. Jami Dulaney once believed meat and eggs were unclean & unhealthy.
Today, she eats lots of Red Meat & Eggs & has completely changed the way she thinks about nutrition, insulin resistance, and heart health.

Watch the full interview here:
https://youtube.com/live/Q6ntaBX_iGw

A system trained on massive amounts of input, constantly ...

2026-08-27T03:55:36Z

A system trained on massive amounts of input, constantly predicting what comes next, compressing experience into patterns, generating responses from context, and occasionally hallucinating with absolute confidence.

Am I describing your GPT or your own mind?

much of this is directionally correct.

2026-08-19T12:43:58Z

In reply to nevent1q…ky77
_________________________

much of this is directionally correct.

Most people are completely wrong about which foods actually ...

2026-08-17T14:04:31Z

Most people are completely wrong about which foods actually contain iodine.
Some of the “healthy” options you’ve been told to eat for iodine barely contain any… while others that rarely get mentioned are excellent sources.
In this video I share 7 real iodine-rich foods (plus the one common myth you should stop believing).
Watch here: https://youtu.be/Sd6uROJH-wI

You can keep Pre-diabetes from every turning into Type 2 ...

2026-08-05T16:43:04Z

You can keep Pre-diabetes from every turning into Type 2 Diabetes.
Reverse pre-diabetes before much permanent damage is done!
Watch: https://youtu.be/91ZddXkeGFw

Nostr event nevent1qqs0azgy03ltn0yfxjfpj8d2rrzk4ywyxla0epyndd9dlqq9r87cfdczyzcjmmhzx859hmqe70jw8lh93y75fxuvu9v762kuanmqyc40efk4qjm9wad

2026-07-31T22:49:35Z

What if there was an AI that gave you truthful Nutrition info?
There is! You can find Dr Berry AI at: https://bit.ly/drberry-community
Ask DrBerryAI your questions 24/7!

You can improve your health drastically with Cheap Carnivore! 10 ...

2026-07-31T21:22:20Z

You can improve your health drastically with Cheap Carnivore!
10 Walmart options: https://youtu.be/GE3YSy2dbPU

How Big Pharma Turns Healthy People Into Lifelong Customers I sat ...

2026-07-30T14:41:20Z

How Big Pharma Turns Healthy People Into Lifelong Customers

I sat down with Alan Cassels, author of Selling Sickness and Seeking Sickness. For more than 30 years he has investigated disease mongering, overdiagnosis, pharmaceutical marketing, and the financial incentives that turn ordinary people into lifelong patients.

We cover:
-How cholesterol became a massive market for lifelong medication
-Relative risk vs absolute benefit
-Statins, screening, false positives, and overdiagnosis
-Why medications are easier to start than to stop
-GLP-1 drugs being pushed to progressively healthier people
-Operations that failed to beat sham surgery
Watch here: https://youtube.com/live/2LqmlWpaiEE

Do you have one of these signs? You probably need more salt, not ...

2026-07-28T16:25:52Z

Do you have one of these signs?
You probably need more salt, not less.
Watch: https://youtu.be/4b10AhKx7cg

Watch Neisha set me straight this evening at 6pm! We will answer ...

2026-07-27T22:37:34Z

Watch Neisha set me straight this evening at 6pm!
We will answer your questions and maybe even be funny?
Watch: https://youtube.com/live/aeeo_GFJy68

Many people struggle with high A1c levels despite trying ...

2026-07-15T15:25:33Z

Many people struggle with high A1c levels despite trying different diets and medications. The good news is there are simple steps that can lower your A1c naturally and meaningfully.
In this video I share exactly what works based on real patient results and physiology. If you or someone you know wants better blood sugar control without more pills, this is worth watching.
Watch: https://youtu.be/trY8rlUYGY8
Share with anyone dealing with diabetes or prediabetes.

ALPHA-GAL: Before you freak out & waste your money, ...

2026-07-14T22:11:15Z

ALPHA-GAL: Before you freak out & waste your money,
Here's all you need to know about this tick-bite disease.
https://www.youtube.com/live/6KZtxeSuOuM

Probably several lessons in this... ...

2026-07-12T12:34:03Z

Probably several lessons in this...

Low iodine can cause many symptoms like weight gain and fatigue. ...

2026-07-08T12:55:20Z

Low iodine can cause many symptoms like weight gain and fatigue. Watch this video for the 9 signs and what to do about it.
https://youtu.be/qMShxgQNfUY How many do you have?

Iodine is essential but most people do not get enough. Here are ...

2026-07-03T15:33:01Z

Iodine is essential but most people do not get enough.
Here are the facts on why you need iodine, how much is right and whether it is dangerous. How do you get your iodine?
https://youtu.be/0N6wiJ2Oxck

Are you suffering from False Hypertension? Many people are ...

2026-07-02T12:10:59Z

Are you suffering from False Hypertension? Many people are dealing with a false hypertension diagnosis simply because doctors offices check blood pressure the wrong way.

Here's how they often get it wrong and how you can check your blood pressure properly at home for accurate results. Are you taking Blood Pressure medicine for no reason?

False Hypertension is far more common than most realize. Watch: https://youtu.be/rI-ktNcbi7M

Is bacon bad for you? The truth about bacon safety, nitrates, ...

2026-07-01T01:14:46Z

Is bacon bad for you?
The truth about bacon safety, nitrates, saturated fat, cholesterol, and heart disease risk.
Real food, real science. Watch: https://youtu.be/WcQX9MtQG4Q

#ProperHumanDiet #RealFood #Bacon

If you cannot take Ozempic, Wegovy, Mounjaro or Zepbound and you ...

2026-07-01T01:14:12Z

If you cannot take Ozempic, Wegovy, Mounjaro or Zepbound and you have more than 50 pounds to lose, this is your answer.

Dr Berry breaks down the proven steps that have helped thousands drop major weight without the drugs or constant hunger. Simple steps and tips you can start Right Now.

Watch here: https://youtu.be/qv1tBPqHLX8

7 Skin Signs of High Insulin / Insulin Resistance (even in slim ...

2026-06-26T13:39:18Z

7 Skin Signs of High Insulin / Insulin Resistance (even in slim people)
From chicken skin & skin tags to rosacea, acne, hidradenitis, dark patches & psoriasis/eczema, often diet-driven, not just genetics.
Dr. Ken Berry explains the root cause and how lowering insulin fixes most of them: https://youtu.be/X9GnsVdhUKM

Used to be Standard of Care... ...

2026-06-26T00:23:19Z

Used to be Standard of Care...

If you deal with reflux or GERD, this is worth watching. I cover ...

2026-06-25T13:14:50Z

If you deal with reflux or GERD, this is worth watching. I cover why acid blockers are not the long-term answer and give practical natural methods for relief and fixing the problem at the source.
Link: https://youtu.be/V1pj07mF574

If you think KETO is a fad diet, stop reading now. Keto is ...

2026-06-24T14:44:17Z

If you think KETO is a fad diet, stop reading now.
Keto is becoming the most research-proven diet.
7 biggest Keto mistakes: https://youtu.be/Ye2oryhzYwA

Don't ignore the bamboozles, Lean into the bamboozles... ...

2026-06-23T13:13:52Z

Don't ignore the bamboozles,
Lean into the bamboozles...

Bone Density and Bone Strength are NOT the same thing! Plus, the ...

2026-06-16T21:59:44Z

Bone Density and Bone Strength are NOT the same thing! Plus,
the substance in bone broth that strengthens your bones...
Watch: https://youtu.be/BNShB15hEKE

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2026-06-09T15:26:53Z

"Keto is dying!"
Umm, there are 667 studies either ongoing or planned using the ketogenic diet for different health conditions. Remember, Carnivore is Keto too...

This looks important...

2026-06-08T14:58:17Z

In reply to nevent1q…xtq7
_________________________

This looks important...

Nostr event nevent1qqsznl66ukq60sa8u4yd9js6xv9mwf8qpaljcnzykr70wn53ft9jx7qzyzcjmmhzx859hmqe70jw8lh93y75fxuvu9v762kuanmqyc40efk4qd5wms6

2026-06-06T11:47:47Z

If you haven't listened to this yet, you better lie and say you have...
https://amzn.to/4oaSMJb

I have stacked so many sats in the last 24 hrs that my BUY-finger ...

2026-06-06T11:44:55Z

I have stacked so many sats in the last 24 hrs
that my BUY-finger needs a cold plunge...

I'm sure you know that beef is full of creatine and collagen ...

2026-06-03T15:16:27Z

In reply to nevent1q…0n2q
_________________________

I'm sure you know that beef is full of creatine and collagen building block, right? If you're wanting to add even more to your intake then that is probably find and probably not necessary...

Beef, Butter, Bacon & Eggs on FoxNews⁩ ...

2026-06-01T18:01:48Z

Beef, Butter, Bacon & Eggs on FoxNews⁩
https://www.foxnews.com/food-drink/doctor-lost-70-pounds-carnivore-diet-says-americans-misled-misfed-nutrition

Nostr event nevent1qqsrmsvf2jhhtq04rlev44s0yv7cxh9aqyk7as40zx0ac9yje8ac7tczyzcjmmhzx859hmqe70jw8lh93y75fxuvu9v762kuanmqyc40efk4ql7rgkq

2026-06-01T12:58:50Z

Why Ebola Won't Become a US Pandemic; Biology Explained

Ebola is deadly, but the chance it becomes a true pandemic in the United States is ZERO.

Ebola requires direct contact with body fluids (blood, vomit, spit, diarrhea) from a visibly sick person. It does not spread casually through air like measles. No pre-symptomatic transmission, meaning an infected person is not infectious until After they start showing symptoms. Symptoms are obvious and severe. You'll never catch Ebola just walking thru Walmart breathing.

Actually, the majority of cases in Liberia, Sierra Leone & Guinea come from families kissing, hugging and washing the corpse of a family member who died of Ebola without wearing gloves, masks or protective gowns; we don't do that in modern societies.

Standard disease-prevention tools, PPE (gloves, masks, gowns), isolation, contact tracing, shut it down every time. We've done it before several times with imported cases.

Dangerous up close? Yes, very. A silent global spreader? Absolutely not.

Focus on real threats like metabolic disease. Stay informed, not alarmed.

One of the leading cholesterol researchers in the country says ...

2026-05-29T20:28:40Z

One of the leading cholesterol researchers in the country says you've been lied to about LDL-cholesterol and your health could be suffering This is the link to WATCH and SHARE all over.

WATCH/Listen: https://youtu.be/q57CNySsYxs

Good idea; I'll work on this.

2026-05-27T14:24:14Z

In reply to nevent1q…tnld
_________________________

Good idea; I'll work on this.

Worried about Alpha-gal syndrome, alpha-gal allergy, red meat ...

2026-05-27T14:23:34Z

Worried about Alpha-gal syndrome, alpha-gal allergy, red meat allergy, or tick bite meat allergy? This video will help you know the truth: https://youtube.com/live/6KZtxeSuOuM

NEVER eat food manufactured in a lab by a company that also makes ...

2026-05-19T15:17:54Z

NEVER eat food manufactured in a lab by a company that also makes adhesives...

Will be live at 11:30am cst, not 10am.

2026-05-19T14:24:16Z

In reply to nevent1q…qlfj
_________________________

Will be live at 11:30am cst, not 10am.

Nostr event nevent1qqs036hvw697wnpkewqgn4hjs42qw54rhdf09e6annl963zd3g3wmaqzyzcjmmhzx859hmqe70jw8lh93y75fxuvu9v762kuanmqyc40efk4q7eqlh7

2026-05-19T13:33:14Z

Live today at 10 AM Central — I’m interviewing Joel Salatin on my @drberryfarms YouTube channel.
As a doctor who sees the damage from our broken food system every day, I’m excited to talk with the godfather of regenerative farming about real food, pasture-raised meat, and food freedom.
Join us live!
Watch it here: https://youtube.com/live/jqaxBU8MtrU

Nostr event nevent1qqs03p2llxmzncd35ek5zjzxu9elz03st6htyyqanhegser5klqk0dqzyzcjmmhzx859hmqe70jw8lh93y75fxuvu9v762kuanmqyc40efk4q3qsz2r

2026-05-08T16:33:33Z

Is HANTAVIRUS, Andes strain the next Pandemic Lockdown virus? ...

2026-05-08T15:46:41Z

Is HANTAVIRUS, Andes strain the next Pandemic Lockdown virus?
This video will ease your mind...
Watch: https://youtube.com/live/JUdZYUTh9O0

Your best defense against any disease is a healthy body and a ...

2026-05-08T14:17:39Z

Your best defense against any disease is a healthy body and a proper human diet.

Here's my MeatStock 2026 Keynote Address for your ...

2026-05-07T16:43:17Z

Here's my MeatStock 2026 Keynote Address for your viewing/listening pleasure! STOP being Misfed and Misled!

Watch/Listen: https://youtu.be/eUaBtvCIfuo

Nostr event nevent1qqsrwdy3hu4qfp4evtwy0we7u8u7xqtrreglx6zsseqjnrxg3whz6qgzyzcjmmhzx859hmqe70jw8lh93y75fxuvu9v762kuanmqyc40efk4q7pgag6

2026-05-07T13:22:48Z

After everything we have seen the last several years, especially the nonsense and outright contradictions we got from official sources during COVID, I do not blame a single one of you for reading these hantavirus cruise-ship headlines and thinking "here we go again they are trying the same old playbook." The timing, the rare human-to-human angle with one strain, and the quick jump to fear and restrictions have a lot of people openly questioning the official story. I get it. I really do. And I am not here to gaslight you or tell you to quit asking hard questions.

Here is the clearest picture I can give you from the primary sources and 2.5 decades of clinical experience:

This remains a small, contained cluster on the ship MV Hondius. As of today, authorities report about 8 total cases (3 confirmed, 5 suspected) of Andes-strain hantavirus, with 3 deaths. The ship has left Cape Verde waters and is heading to the Canary Islands for supervised disembarkation. Roughly 145-150 people are still aboard, with no symptomatic individuals currently on the vessel according to the operator. Earlier passengers who disembarked are being traced.
Incubation is typically weeks (1-8, averaging around 2-3), which is why contacts are under active monitoring for the full time window.

This is still primarily a rodent-borne illness. The Andes strain is the main one capable of limited person-to-person spread, usually with very close contact.

Eating a Proper Human Diet and living a Proper Human Life (including daily sunlight exposure) will keep your body and immune system as strong as possible. Your best day-to-day defense has not changed: Keep your metabolic terrain solid with the nutrient-dense, animal-based Proper Human Diet. Stay informed, ask questions, do your own research, but do not live in fear.

Treatment bottom line: No proven specific antiviral exists for hantavirus pulmonary syndrome. Early recognition plus strong supportive ICU care (ventilation and ECMO when needed) is what has improved survival in severe cases.

On the vaccine front, there is nothing ready from big pharma to push on you. The only human data is one small, completed Phase 1 government DNA vaccine trial from years ago. No large company has an advanced candidate in the works, at least officially...

There is also no mechanism or research showing that IVERMECTIN will prevent or treat HPS. This is a completely different virus from COVID, with different ways it gets into cells and replicates. What worked or did not work for one does not automatically apply here.

I am monitoring both English and non-English news outlets from all over the world, along with the primary sources, and I will post again if the situation changes meaningfully. What questions are on your mind, incubation, prevention steps, or anything else? Drop them below. We discuss real evidence here.

Stay skeptical, grounded and healthy. — Dr. Berry

It is health that is real wealth, not pieces of gold and silver, ...

2026-05-05T22:58:54Z

It is health that is real wealth,
not pieces of gold and silver, or even BTC...

Avoiding the sun raises your overall death risk as much as ...

2026-05-05T00:20:27Z

Avoiding the sun raises your overall death risk as much as smoking.
Daily moderate sunlight cuts heart disease and helps you live longer. Never burn. The Sun beats any supplement.

Nostr event nevent1qqstmjhc2uds5llc6rwtxxn25xwfhtk0qwgmn5yaak3mmyk2eu6cjxqzyzcjmmhzx859hmqe70jw8lh93y75fxuvu9v762kuanmqyc40efk4qeh9d28

2026-05-02T13:44:50Z

Meat is your ancestral food.

Any one who doesn’t give Trees and Grass a lead position in ...

2026-05-02T12:35:01Z

Any one who doesn’t give Trees and Grass a lead position in their climate/environment argument is not a serious person.

Yeah that's money, but that's not big-pharma money!

2026-05-01T12:31:25Z

In reply to nevent1q…c484
_________________________

Yeah that's money, but that's not big-pharma money!

Where’s the lie? ...

2026-04-30T18:37:30Z

Where’s the lie?

High Insulin levels can make your Bones Brittle, and increase ...

2026-04-28T18:55:32Z

High Insulin levels can make your Bones Brittle, and increase your Risk of Cancer, and make you Age Faster?? Yes it can! Must watch.
https://youtube.com/live/O64j4uC8diA

Is your doctor ordering the right lab tests? Your metabolic ...

2026-04-27T13:28:30Z

Is your doctor ordering the right lab tests?
Your metabolic health depends on it.
AffLink: https://amzn.to/4cAnVSd

If you have daily swelling in your legs, it could be caused by ...

2026-04-15T11:49:13Z

If you have daily swelling in your legs, it could be caused by one of the medications you take. Here's the list...
Watch/Learn: https://youtu.be/WzaC1SzTuR8

lol

2026-04-14T16:50:44Z

In reply to nevent1q…hdvg
_________________________

lol

If your Potassium is too low it will lower your energy level and ...

2026-04-14T16:24:14Z

If your Potassium is too low it will lower your energy level and several other things. How many of these do you have?
Watch/Listen: https://youtu.be/k5ZH1bGb5-A

False Hypertension is very common because Doctor's office ...

2026-04-13T12:06:02Z

False Hypertension is very common because
Doctor's office checks blood pressure wrong!
Millions "suffer" from Iatrogenic Hypertension because improper technique leads to false BP elevations; this has probably happened to you.
Watch/Learn: https://youtu.be/rI-ktNcbi7M

If you believe eating meat causes Gout flares, you need to watch ...

2026-04-11T14:03:51Z

If you believe eating meat causes Gout flares, you need to watch this and read the research in the show notes!
Watch/Learn: https://youtu.be/95mhn0ry2LY

Considering a Carnivore Diet? Got questions? Dr Anthony Chaffee ...

2026-04-07T11:38:12Z

Considering a Carnivore Diet? Got questions? Dr Anthony Chaffee and I answer all of the FAQ's about a healthy Carnivore Diet.
Watch/Listen: https://youtube.com/live/bVj_kYUM0Sk

Many women are nervous about eating lots of meat because ...

2026-04-06T12:26:30Z

Many women are nervous about eating lots of meat because they've never met a woman who eats lots of meat. Meet Kelly Hogan who eats nothing but meat. Can you guess why?
Watch/Listen: https://youtube.com/live/CZ-qwRGNgjo

High Insulin is a much bigger risk factor for heart disease than ...

2026-04-05T15:48:57Z

High Insulin is a much bigger risk factor for heart disease than high LDL cholesterol.

If you are worried about your High LDL Cholesterol then you ...

2026-04-01T14:19:10Z

If you are worried about your High LDL Cholesterol then you really need to listen to this interview with David Diamond, PhD
Watch/Learn: https://www.youtube.com/live/XfJNUbJE_V0

7 Most Common Carnivore/Keto Mistakes + Q&A Join us: ...

2026-03-30T22:28:23Z

7 Most Common Carnivore/Keto Mistakes + Q&A
Join us: https://www.youtube.com/live/SmcBpkTjxck

Happy Doctors’ Day. Let's keep working for the day when ...

2026-03-30T13:28:02Z

Happy Doctors’ Day. Let's keep working for the day when doctors listen more closely to their patients’ symptoms than to Big Pharma’s marketing...

It's never too late to build strong muscles and bones. Get ...

2026-03-28T12:08:43Z

It's never too late to build strong muscles and bones.
Get started here with Dr O'Mara & Dr Berry.
Watch/Learn: https://youtube.com/live/yZ6n3noOfkU

Low-Thyroid symptoms often ignored by doctors. Doctors miss this ...

2026-03-26T14:56:27Z

Low-Thyroid symptoms often ignored by doctors.
Doctors miss this sign all the time...
Doctors ignoring women's low-thyroid symptoms and either saying/implying that "it's all in your head" is probably the most egregious example of modern medical gaslighting...
https://youtube.com/live/ePMrIg5qC4U

New video about all the mistakes I've made on the farm (so ...

2026-03-23T21:49:54Z

New video about all the mistakes I've made on the farm (so far)
Check it out: https://youtu.be/lWReEXde1WE

This is the type of message you get from your doctor about your ...

2026-03-23T14:20:57Z

This is the type of message you get from your doctor about your
Type 2 Diabetes when you follow the
American Diabetes Society recipes!
https://www.americandiabetessociety.org/recipes

Millions of women think they are obese but they really have ...

2026-03-23T13:21:20Z

Millions of women think they are obese but they really have Lipedema!
You could be one, here's how to know.
Watch/Learn: https://youtube.com/live/PdG0It_WlTk

Is the Carnivore Diet a natural option or a dangerous fad? ...

2026-03-22T12:53:11Z

Is the Carnivore Diet a natural option or a dangerous fad? Important answers here
Watch/Learn: https://youtube.com/live/bVj_kYUM0Sk

Is the Keto Diet safe for your heart? Will a keto diet cause a ...

2026-03-22T00:03:57Z

Is the Keto Diet safe for your heart? Will a keto diet cause a heart attack? A Cardiac Surgeon's thoughts on a KETO Diet and why you should think seriously about the foods you eat.
Watch/Learn: https://youtube.com/live/TlYTnYnVN0c

Regardless of your current age and condition, you can reduce ...

2026-03-17T15:57:25Z

Regardless of your current age and condition, you can reduce visceral fat and chronic inflammation, and improve your health markedly. [ link in comments ]
Watch/Learn: https://youtube.com/live/EvKiRewyYJg

Sometimes a sausage is just a sausage.

2026-03-17T14:25:55Z

In reply to nevent1q…efm5
_________________________

Sometimes a sausage is just a sausage.

Nostr event nevent1qqs2ew9lak682ddm5959z58wa65w0fxxd43ds6036jvdwr4tpe2nslgzyzcjmmhzx859hmqe70jw8lh93y75fxuvu9v762kuanmqyc40efk4qars0gk

2026-03-16T22:40:03Z

Think outside the pharmaceutical box.

Try my new line of meat bars! Naturally sourced ingredients. ...

2026-03-16T22:38:59Z

Try my new line of meat bars!
Naturally sourced ingredients.
Gluten free, all natural.

I think that your total PUFA intake is much more important than ...

2026-03-15T15:42:02Z

In reply to nevent1q…yq5u
_________________________

I think that your total PUFA intake is much more important than the O6:O3 ratio of naturally occurring, ancestral foods. Just cutting out seed oils/junk foods cuts most people's PUFA intake 95%, making the O6 in meat irrelevant.

Eating only Beef, Butter, Bacon & Eggs (+/- Fish & Liver) ...

2026-03-15T14:33:25Z

Eating only Beef, Butter, Bacon & Eggs (+/- Fish & Liver)
will improve your physical and mental health.

This is not a modern fad, these are the foods humans have eaten the longest.

Ketogenic therapy is being actively researched. You can leverage ...

2026-03-14T17:01:10Z

Ketogenic therapy is being actively researched. You can leverage the power by eating Keto, Ketovore, Carnivore. Dr Eric Westman breaks it down.
Watch/Learn: https://youtube.com/live/sIhyWBAglcY

Protein bars are stupid. Also they’ve been lying to you… ...

2026-03-13T20:22:02Z

Protein bars are stupid.
Also they’ve been lying to you…