2025-07-10T12:59:37Z https://nostr.now JamPower https://nostr.now/npub1j4095pqcqmddt7xq3zujd645c429wyzc3xyvgas5g04mrspm8npsjrr0sr https://image.nostr.build/e7d260eb32a82ef01cbf1863d61b5161a29c003022700d1c124253ea17038527.jpg https://image.nostr.build/e7d260eb32a82ef01cbf1863d61b5161a29c003022700d1c124253ea17038527.jpg https://nostr.now/nevent1qqste8myf2wur3acqz0rmxuz4lup2ad3c2edhdd9n257pamlu4vh90qzyz24uksyrqrd440cczytjfh2knz4g4cstzyc33rkz3p7hvwq8v7vx69ztyc ₿ Still<br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://blossom.primal.net/4a354fb2ad6af29c239bb38eb12f6799b6a66d6199d3eb6a37e1effe370e6576.mp4"></video> 2026-10-28T18:47:48Z https://nostr.now/nevent1qqstzjsmpzn3247j80vykv59pvdmwvl63wjjj0r8jyaymnvzmkzu4vqzyz24uksyrqrd440cczytjfh2knz4g4cstzyc33rkz3p7hvwq8v7vxg3p47w STRENGTH IS MORE THAN MUSCLE. 🌿<br/><br/>It’s balance. Control. Awareness.<br/><br/>What if building strength wasn’t always about pushing harder, but learning to move with greater intention?<br/><br/>The same movement can become a completely different experience when you change the tempo.<br/><br/>Slow down.<br/>Feel the muscles working.<br/>Notice your breath.<br/>Explore your strength.<br/><br/>TRY THIS TODAY ↓<br/><br/>Find a comfortable squat position.<br/><br/>① Lower slowly for 3 seconds.<br/>② Pause for 1 second.<br/>③ Rise with control for 2 seconds.<br/><br/>Repeat 3 times.<br/><br/>Then try 3 squats at your natural pace.<br/><br/>What changes?<br/><br/>Your balance? Your breathing? The effort you feel?<br/><br/>That’s the exploration.<br/><br/>At Kinesis Flow, we use simple movements and adaptable challenges to build strength, develop body awareness and discover what we’re capable of.<br/><br/>No complicated equipment. No pressure to keep up.<br/><br/>Your body. Your pace. Your practice.<br/><br/>🌲 KINESIS FLOW — PILOT 01<br/>📅 December 13, 2026<br/>📍 Illnau, Switzerland<br/>⚡ Limited to 12 participants<br/><br/>Experience ACTIVATE POWER alongside movement, breathwork and connection with nature.<br/><br/>KINESIS FLOW<br/>Move. Breathe. Explore. Feel.<br/><br/>#KinesisFlow #ActivatePower #VitalityDay #ConsciousStrength #BodyweightTraining #MindfulMovement #StrengthAndMobility #MovementPractice #OutdoorTraining #ZurichWellness<br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://blossom.primal.net/79667408a53df65421f029031d51b8b5d6b237f091d2eea2ebbb56eec581aa2e.mp4"></video> 2026-10-28T04:56:39Z https://nostr.now/nevent1qqsga5aqhjgdrtx2cnspsgksrznrvmljyfjpzjlwmmwny9l2s0hgzhgzyz24uksyrqrd440cczytjfh2knz4g4cstzyc33rkz3p7hvwq8v7vxar8y9a **We were made to move.**<br/><br/>For most of human history, movement wasn&#39;t something we scheduled into our day.<br/><br/>It was part of life.<br/><br/>We walked, carried, climbed, explored and adapted to our environment.<br/><br/>Today, life looks very different.<br/><br/>But our bodies still benefit from movement.<br/><br/>And perhaps the question isn&#39;t how much we can push ourselves.<br/><br/>Perhaps it&#39;s:<br/><br/>**How does movement change the way we feel?**<br/><br/>What happens when we combine strength, mobility, conscious breathing and time in nature?<br/><br/>That&#39;s what we want to explore.<br/><br/>Welcome to our laboratory for vitality.<br/><br/>🌿 **KINESIS FLOW — PILOT 01** <br/>📍 Illnau, Switzerland <br/>📅 December 13, 2026<br/><br/>**Move. Breathe. Explore. Feel.**<br/><br/>#power #nature #Switzerland<br/> <img src="https://blossom.primal.net/92e0f06b0bbb5ba5635ab38f834b619fd2a43b4715f7396e4c2f3de4a01fd9ab.png"> <br/> <img src="https://blossom.primal.net/9739182bd2fb161e64ff09da9b811f1d02d8b4acf1b0cbb212b76ca2d74464c2.png"> <br/> <img src="https://blossom.primal.net/c62b51fd34ff4f148bf64d4d37422033f8a6be52507b30be38053ee8a8a7ba20.png"> <br/> <img src="https://blossom.primal.net/cdbfa0a422989fbe2ad2c188d98d36e9d95e74d316afffc537e892af1d98c4c5.png"> <br/> <img src="https://blossom.primal.net/14e517cca8c27fd936b14bbcd56ec09ee4ffdae8daf569bb8136d71c735c7b29.png"> <br/> <img src="https://blossom.primal.net/dded0e45d08d3394aa22f7d3478385d54cc063be26b873444ca7d0ed210c89ab.png"> <br/> <img src="https://blossom.primal.net/274a1d8859f5d7ed3a09068c12ea155487761896a383d022b63e41932c050692.png"> 2026-10-20T15:58:48Z https://nostr.now/nevent1qqsqv56vr9ddejudflpxvxn5kzf3vkzcj06t2t8nymtj65qt9g97jzqzyz24uksyrqrd440cczytjfh2knz4g4cstzyc33rkz3p7hvwq8v7vxsnulnf In reply to <a href='/nevent1qqs2j8g8vcukspemzcjrr4vz59c74akjfjuuax9ykq04ul62ce5ethgck4vss'>nevent1q…4vss</a><br/>_________________________<br/><br/>I was recently in Kenya Man! Hope you are staying safe and enjoying!<br/><br/>Watch out for the hippos! 2026-10-18T18:58:38Z https://nostr.now/nevent1qqsypemyqpqv03jpkusfkd2knx4h0e7gkprxu3pyc8fj3ke2faquc4gzyz24uksyrqrd440cczytjfh2knz4g4cstzyc33rkz3p7hvwq8v7vxpedfh7 In reply to <a href='/nevent1qqs2j8g8vcukspemzcjrr4vz59c74akjfjuuax9ykq04ul62ce5ethgck4vss'>nevent1q…4vss</a><br/>_________________________<br/><br/>It’s simple: when our body has a direct connection with what we consume, everything flows effortlessly, with pleasure and comfort. In contrast, what leaves us saturated but only partially satisfied can disrupt this natural balance, affecting the natural condition of our breath. (anxiety as an example) 2026-10-18T18:57:10Z https://nostr.now/nevent1qqswwnqzlgmh5tu4urrasn4sp38qz05y7ya0qh6am6a26k2ywkmv28czyz24uksyrqrd440cczytjfh2knz4g4cstzyc33rkz3p7hvwq8v7vxz5tckc In reply to <a href='/nevent1qqsg34hcmrk3mrtg74wf59rtp9sld3ntnk0qrsyey23k73hvr47dgrgng4vzd'>nevent1q…4vzd</a><br/>_________________________<br/><br/>Braahhh!! 💀💀💀 2026-10-18T18:51:56Z https://nostr.now/nevent1qqsq043ke5nyshzy7ag0frjgelfhym2guj4jpxnpur3c4tjlxd2aaqgzyz24uksyrqrd440cczytjfh2knz4g4cstzyc33rkz3p7hvwq8v7vx08nqc9 Your breath is shaped by your plate.<br/><br/>For most of human history, our diet was 95% alkaline-forming. Today, it’s 95% acid-forming. And acid-forming foods, processed foods, dairy, meat, bread, sugar, coffee, tea, stimulate breathing.<br/><br/>Your body responds by opening the mouth to take in more air. Over time, the brain adapts. Overbreathing becomes a habit you never chose.<br/><br/>This is not about blame. It’s about awareness. Breath and food are one system.<br/><br/>Kinesis Flow · 13.12.26<br/>Message me if it calls you.<br/><br/>Breathe. Move. Explore. Feel.<br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://blossom.primal.net/61fd774815848706cf29471535eb37999bc47259b19bf315b43c318d3a086141.mp4"></video> 2026-10-18T17:25:45Z https://nostr.now/nevent1qqs07cffwfym2ea646ewlku4sz2rujgdwt5uw4sje5psln44f9wr5tqzyz24uksyrqrd440cczytjfh2knz4g4cstzyc33rkz3p7hvwq8v7vxlpg7cr Breath • Stand Still • Feel<br/> <img src="https://blossom.primal.net/14f376b850efa1ac13ab8187f7a9bebdc0ca3504576ba243ba0bd268afdf3492.jpg"> 2026-10-16T18:30:10Z https://nostr.now/nevent1qqsy7amz46nnvtpenxwsww99wrs9nsv0ppv865sgkmqnpt0v82ngvtqzyz24uksyrqrd440cczytjfh2knz4g4cstzyc33rkz3p7hvwq8v7vxtej4fn In reply to <a href='/nevent1qqsrcgqyt0lyeztrx82sc9px0rcntctcnjzy52rqf5s755j272y7g8q9u4zjp'>nevent1q…4zjp</a><br/>_________________________<br/><br/>Thanks 💪 2026-10-15T16:46:08Z https://nostr.now/nevent1qqsrsfhqgrqx7dm5xwlzjm4tgxdqach70mhn4lfmxv03wlhkulewnwszyz24uksyrqrd440cczytjfh2knz4g4cstzyc33rkz3p7hvwq8v7vx2g8cdj The body wakes up.<br/><br/>Yoga is not about flexibility. It&#39;s about presence. The moment your body and your breath become one thing.<br/><br/>On 13 December, this is how the day begins. Slow, grounded, awake.<br/><br/>Vitality Day · Pilot 01<br/>📍 Waldhütte Cheibenriet, Illnau<br/>📅 Sunday, 13 December 2026 · 09:00–14:00<br/>👥 Max 12 people · CHF 195<br/><br/>Message me if it calls you.<br/><br/>Breathe. Move. Explore. Feel.<br/><br/><br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://blossom.primal.net/cea8a198d8d5048dcf5e9a26394d19ba5a5c63082028643fa8c5b1e5a426d0c4.mp4"></video> 2026-10-15T15:54:46Z https://nostr.now/nevent1qqsw3h6gfekmwt55ut9wjnwcz074ygq42x0ykhejx47g638h33pv7uqzyz24uksyrqrd440cczytjfh2knz4g4cstzyc33rkz3p7hvwq8v7vxaydm4z This is the place.<br/><br/>On December 13th, a small group will gather in this forest — not to escape, but to return.<br/><br/>To the body. To the breath. To what it feels like to be fully alive.<br/><br/>Vitality Day · Pilot 01<br/>📍 Waldhütte Cheibenriet, Illnau<br/>📅 Sunday, 13 December 2026<br/>⏰ 08:00–14:00<br/>👥 Maximum 12 people<br/>💶 Pilot price: CHF 195<br/><br/>One day. A small group. Yoga, breathwork, bodyweight strength and time in the forest — designed to leave you feeling more alive, not exhausted.<br/><br/>Spots are limited and this is the first edition.<br/><br/>If something in you says yes, send me a message.<br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://blossom.primal.net/a4affee14dd8b7c51649f3282f85ffc3f5d3a4e8b51410bae34a86ec607430e2.mp4"></video> 2026-10-14T15:16:18Z https://nostr.now/nevent1qqsp4w84xtyuyfymz0jc755wanj2t4pun6ewhmulgsavchpx5mwvtnqzyz24uksyrqrd440cczytjfh2knz4g4cstzyc33rkz3p7hvwq8v7vxxxxaun What a life! <br/>Gotta be here now<br/>In pain and in love<br/>Breathing <br/>Driven <br/>And a bit crazy. ❤️❤️❤️ 2026-10-13T21:21:55Z https://nostr.now/nevent1qqsqeyvu25pjjx4wsqhw4rj9vnr82dxgzjteqr0s2znmrq9jvx6f4fczyz24uksyrqrd440cczytjfh2knz4g4cstzyc33rkz3p7hvwq8v7vx07ckf0 Coming back to the body isn&#39;t a hobby. It&#39;s coming home every day.<br/> <img src="https://blossom.primal.net/81bc099379f766b70f26ac028a117ce8f3948b9f295afa35b98e25bd0a48feee.jpg"> 2026-10-12T19:55:33Z https://nostr.now/nevent1qqsv6cmqk5nrzk2xj5jlweha7f3m6q98etvg5rn7rhmrecpxca334wczyz24uksyrqrd440cczytjfh2knz4g4cstzyc33rkz3p7hvwq8v7vxmg2e3t 14 years of marriage and still spotting each other through life&#39;s heavy lifts. My wife keeps me stronger than any weight ever could. ❤️❤️❤️<br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://blossom.primal.net/524d10892dbd89420c2163f41be12589921ff278da4cf11f23f8d410099175d0.mp4"></video> 2026-10-12T13:55:45Z https://nostr.now/nevent1qqs0qyez6x9k4g9wkxgs2n5su420e5cxj9uazt93mxhc786qtuwujlczyz24uksyrqrd440cczytjfh2knz4g4cstzyc33rkz3p7hvwq8v7vx3x4wd8 To all my friends: here&#39;s to finding your balance and wishing you health on your journey.<br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://blossom.primal.net/58fe8b0c50ba7041d346b8b898afcf702ab77e026f9300c2d312fe7c2b6d6081.mov"></video> 2026-10-10T14:37:37Z https://nostr.now/nevent1qqs967e3v0cv5ax0xfgsmxm65xjukkqcxwyk5wqfwrmhvxs9fgdth7gzyz24uksyrqrd440cczytjfh2knz4g4cstzyc33rkz3p7hvwq8v7vxjkfdrj In reply to <a href='/nevent1qqsg8w3tkvf98hj42msw2h2s9zrhaz2q8jf0hnl94m4qssawwf0nmpq7j709h'>nevent1q…709h</a><br/>_________________________<br/><br/>Up to recovery, a beer might be a good idea.<br/>Cheers! 2026-10-09T18:17:59Z https://nostr.now/nevent1qqsq0gxga5uvrzpe75nwrgxpqk8j5vq7y76v0qwx2ve9d8ctc7hg00qzyz24uksyrqrd440cczytjfh2knz4g4cstzyc33rkz3p7hvwq8v7vxh7yl30 In reply to <a href='/nevent1qqs8hnyhgvsze0xktxrhlgf8nux0njsggty286llrpvlwagzdhjxmkqesztsf'>nevent1q…ztsf</a><br/>_________________________<br/><br/>😂😂😂<br/>Well I took good care of my hair when it was abundant 😂😂<br/><br/> 2026-10-08T19:41:37Z https://nostr.now/nevent1qqsf3u79ejs8tf82yrh8d83v29ja70wt782s84su7hs46r2h72erhgqzyz24uksyrqrd440cczytjfh2knz4g4cstzyc33rkz3p7hvwq8v7vxd6kvqt Here in Switzerland, teenage boys seem way more obsessed with their hair than girls. 😂<br/><br/>Curls pushed up, hair standing straight, every strand perfectly engineered. It’s basically a full-time job. 😂 2026-10-08T17:42:42Z https://nostr.now/nevent1qqszrw40m0q73j9hj56rvhl32jld35sv8xxhvj9gp4r2rl4pxcdhdgqzyz24uksyrqrd440cczytjfh2knz4g4cstzyc33rkz3p7hvwq8v7vx4uhyg3 The foundation for a strong body, a calm mind, clear speech, and the ability to express your ideas with clarity begins with something incredibly simple: breathing.<br/><br/>Breathe calmly.<br/>Breathe slowly.<br/>Give yourself time.<br/><br/>When we breathe with awareness, we give our mind the space it needs to respond with quality to think clearly, to speak clearly, and to give what is truly needed, without pressure or unnecessary tension.<br/><br/>Build everything from the most basic place: your breath.<br/><br/>Pay attention to it.<br/>Give it the same importance you give to your food, your exercise, your work, or your family.<br/><br/>Because your breath is what sustains you, moment by moment.<br/><br/>Start there. Breathe. And build from the foundation. 2026-10-08T14:27:44Z https://nostr.now/nevent1qqs2p9h6rzxav8m5t2tx533vl7f3xl04cpgpte95q3jlcy8tckym22czyz24uksyrqrd440cczytjfh2knz4g4cstzyc33rkz3p7hvwq8v7vxem6p2p What if there’s more to your movement than you’ve discovered yet?<br/><br/>Explore new ways to move.<br/>Experiment with your breath.<br/>Play with rhythm, strength, balance and presence.<br/><br/>Sometimes, all it takes is trying something new to discover a different way of being, and feeling, in your body.<br/><br/>Move beyond what you know.<br/>Breathe beyond what you expect.<br/>Feel beyond your limits.<br/><br/>Be. Breathe. Move. Without limits. ✨<br/><br/>Are you ready to explore?<br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://blossom.primal.net/4ff515ef739a849b596974eaba5748af6a87df2124ec7231b9f34539be9e8595.mp4"></video> 2026-10-08T11:34:44Z https://nostr.now/nevent1qqswxjpzasaq5hsenhdmfca9gnhms2jgen7uzv3kkgjgkkgesvura3szyz24uksyrqrd440cczytjfh2knz4g4cstzyc33rkz3p7hvwq8v7vxp0xspv Anyone in #Switzerland #zurich 💪❤️❤️<br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://blossom.primal.net/a766ab1a613ab9a78105df8d80c3d52b76d90c19937607b91cd33d9b9e36d052.mp4"></video> 2026-10-06T18:42:15Z https://nostr.now/nevent1qqswlns4ktk32366t5wsqytrz7d0r6ddjy8kafsyaf6wkhwkjcw9lxczyz24uksyrqrd440cczytjfh2knz4g4cstzyc33rkz3p7hvwq8v7vx8ck0pc What if we made space to explore what it really means to feel alive?<br/><br/>This December, Waldhütte Cheibenriet will become our first laboratory to explore vitality.<br/><br/>A place to move, breathe, challenge ourselves, slow down, connect with nature and share a meal around the fire.<br/><br/>Yoga. Strength. Conscious breathing. Outdoor movement. Nature. Connection.<br/><br/>Not a retreat.<br/>Not a bootcamp.<br/>Not about pushing ourselves until we are exhausted.<br/><br/>It’s an invitation to listen to the body, explore its possibilities and discover what happens when we combine movement, breath, strength, nature and presence.<br/><br/>This is VITALITY DAY — PILOT 01.<br/><br/>And this is only the beginning.<br/><br/>Breathe. Move. Explore. Feel.<br/><br/>📍 Waldhütte Cheibenriet · Illnau<br/>📅 13 December 2026<br/>👥 Limited to 12 people<br/><br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://blossom.primal.net/1f1821d3fa2cedf487dbbb609080f73790499164ed9b0119e21809d4696526ba.mov"></video> 2026-10-06T12:50:52Z https://nostr.now/nevent1qqs9c7crqc9zyenfjgj28n73sn42dcnd7z457njd3dmyp4zma7d693qzyz24uksyrqrd440cczytjfh2knz4g4cstzyc33rkz3p7hvwq8v7vx6xcpsp In reply to <a href='/nevent1qqst46gqddcea7pk7n6twqkjhdtfklsc6ulekphe3qc37597mdj5rgcgvv2cm'>nevent1q…v2cm</a><br/>_________________________<br/><br/>Stallone’s book??! Wow, I’ve got to get it too! 😍<br/>So nice to know you’re such an avid reader, Ava. ❤️❤️❤️ 2026-10-05T18:41:11Z https://nostr.now/nevent1qqspw8kshf8fv9kpedfdv4m6erpe945m27layfsuz76ajskqcmyelqgzyz24uksyrqrd440cczytjfh2knz4g4cstzyc33rkz3p7hvwq8v7vxnt3g0p In reply to <a href='/nevent1qqsf6jmzq73s53fd82pv4s83fv4mt2uqstvdjv79nadgtmk5d9h423gjlt05z'>nevent1q…t05z</a><br/>_________________________<br/><br/>You’re absolutely right. Very often, the more we learn, the more we realize how much we still don’t know.<br/><br/>But I also believe that the real value of knowledge comes from putting it into practice, testing it on ourselves, and seeing what results it actually produces. Learning from experience, keeping what truly works, and applying it when it has proven beneficial is definitely an important part of the process. 2026-10-05T15:33:14Z https://nostr.now/nevent1qqspxu8es523glm6zxvzjsl2drd6gfwpjvzefnkqjvlgk6edudmwymczyz24uksyrqrd440cczytjfh2knz4g4cstzyc33rkz3p7hvwq8v7vx4xct9a Knowledge is power. ⚡️<br/><br/>The better you understand your body, the more intelligently you can push it.<br/><br/>Knowing your capabilities is about knowing exactly when to challenge your limits, when to dig deeper, and how to perform at your highest level.<br/><br/>Train hard. Compete with purpose. Respect your body.<br/>Know your limits so you can expand them.<br/><br/>Your body is your greatest instrument. Learn it. Trust it. Master it. 🏆🔥 2026-10-05T15:23:12Z https://nostr.now/nevent1qqsfqedsnu5wttgkg8dr8fs4wyx8xr78a9hhjtvj28fvznaf6pck9tqzyz24uksyrqrd440cczytjfh2knz4g4cstzyc33rkz3p7hvwq8v7vxy7p8nn Bon appétit, my friends! I hope you’re all having a wonderful time, enjoying yourselves, and taking a moment to refuel. Wishing you a lovely evening and a good night ahead. ❤️<br/> <img src="https://blossom.primal.net/e12761bdff9a0943b3862d370fa952ee78a1d769183e385a0f79efa0fe080e64.jpg"> 2026-10-01T17:48:01Z https://nostr.now/nevent1qqsv78fvpw2z0u4tcgjpyqah3838f6j38d488svu9qp7mzh0s288m6czyz24uksyrqrd440cczytjfh2knz4g4cstzyc33rkz3p7hvwq8v7vx3n529q In reply to <a href='/nevent1qqsdejvnnkeh9e2ah66r9hzq5c2f7gx7ctnwnw8alh2pwken48fwtxc8xd4jy'>nevent1q…d4jy</a><br/>_________________________<br/><br/>Believe it or not 2026-10-01T17:35:57Z https://nostr.now/nevent1qqsyhczt0z3mfhpvzp2zw2dm6pjvja45c74at5xs5t9w9y62s4arzagzyz24uksyrqrd440cczytjfh2knz4g4cstzyc33rkz3p7hvwq8v7vxa0cedk In reply to <a href='/nevent1qqsqqqxch8n2el633mk0yme0caaqhd4l0j95wua20p93l3mrxcg7dcgrt4sjc'>nevent1q…4sjc</a><br/>_________________________<br/><br/>Bon apetito 2026-10-01T17:34:45Z https://nostr.now/nevent1qqsfrg8pr68tyt63jaqlw0my3eyh7rm2hls7cvluezeg36wqntp9ftqzyz24uksyrqrd440cczytjfh2knz4g4cstzyc33rkz3p7hvwq8v7vxnrzuh2 In reply to <a href='/nevent1qqs8pl4f2wj5a557tmmj8e92f2tzs7xwua64ehpgamqmkmwh9fwywaqt96vnh'>nevent1q…6vnh</a><br/>_________________________<br/><br/>Beautiful town 2026-10-01T17:34:29Z https://nostr.now/nevent1qqsz007s0sd47v84nrfwuvys75xc3pqgh8nmwdmc2sy63hydguhemggzyz24uksyrqrd440cczytjfh2knz4g4cstzyc33rkz3p7hvwq8v7vxjh07cs Trying the video editor, what should i get for Video?<br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://blossom.primal.net/78c379a92376406cd6270d8e60215f151d90762343b536a255856d455e7b06c0.mov"></video> 2026-10-01T13:54:52Z https://nostr.now/nevent1qqsfecj80wsyd8udmpyeueewdh526gj3rtejau9plpsddda89uxxtvszyz24uksyrqrd440cczytjfh2knz4g4cstzyc33rkz3p7hvwq8v7vxsccvwj 🫶GM<br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://blossom.primal.net/49424a85ac9e77756972c82ab6cc01970810c22c21234e0b21c7a0075a0a5a02.mov"></video> 2026-09-30T08:46:13Z https://nostr.now/nevent1qqsv6ffr92z0fus0eefks6magnyxcxzp6jc95c6wh48lqy4kj3h6y0qzyz24uksyrqrd440cczytjfh2knz4g4cstzyc33rkz3p7hvwq8v7vx0cwn64 In reply to <a href='/nevent1qqsqqqqqxn6j9u000mnms62r44lglycuydt9jz4ncwkxsthvxe6rsvqz4a62u'>nevent1q…a62u</a><br/>_________________________<br/><br/>True, people repeating trends. But hey, stay open. 2026-09-29T18:46:52Z https://nostr.now/nevent1qqswqwt39hmlhmup35989ucvaqtdusz8laywr4rmmgzrj7e85amnznqzyz24uksyrqrd440cczytjfh2knz4g4cstzyc33rkz3p7hvwq8v7vx79exf8 In reply to <a href='/nevent1qqsqqqqjn2e3cl7jw6m3levv83fde33zmm56zt9xj7xfmv0pygj5pvg8vde6u'>nevent1q…de6u</a><br/>_________________________<br/><br/>Buenos dias! ❤️ 2026-09-29T12:57:14Z https://nostr.now/nevent1qqstm26wwxc8sl4dlmykd0y48qy777xddanwyqgrvlfqsjzx0vedqggzyz24uksyrqrd440cczytjfh2knz4g4cstzyc33rkz3p7hvwq8v7vxmrs5zr Stay rooted. 🌲<br/><br/>Breathe deeply into every cell of your body, filling yourself with bright, renewing energy.<br/><br/>Then exhale slowly, letting go of what no longer serves you, a soft cloud of grey dissolving into the air.<br/><br/>Inhale light.<br/>Exhale what you’re ready to release.<br/><br/>Back to your breath.<br/>Back to yourself. 🤍<br/> <img src="https://blossom.primal.net/81bc099379f766b70f26ac028a117ce8f3948b9f295afa35b98e25bd0a48feee.jpg"> 2026-09-29T12:23:49Z https://nostr.now/nevent1qqsdxla6zf2nernrq934luj9xz2ynnrfyh4vgcqkzcu9v8rsae903aczyz24uksyrqrd440cczytjfh2knz4g4cstzyc33rkz3p7hvwq8v7vxz9zjr7 In reply to <a href='/nevent1qqsv8dq2ug4d2wknt6f0lspfluhwjaawlzzdvvg8lk4pmc2ejt6p6fcavrg5t'>nevent1q…rg5t</a><br/>_________________________<br/><br/>Definitely 2026-09-29T05:45:21Z https://nostr.now/nevent1qqsqmk6gppd04pa4qynmce0j025gf07evt48rv5a22yprqnvpx8ttkgzyz24uksyrqrd440cczytjfh2knz4g4cstzyc33rkz3p7hvwq8v7vxdz68s2 In reply to <a href='/nevent1qqsqqqqq4w7rg76wep6djrcmx2kwm4sw94jlrv386caurfvw09wtqaggejh0l'>nevent1q…jh0l</a><br/>_________________________<br/><br/>😂 the crazy fools! 2026-09-29T05:43:04Z https://nostr.now/nevent1qqsglf98r27ph3m2rewe9y824vu5ztq7spcayyfq5lfqns5n0g8fc9szyz24uksyrqrd440cczytjfh2knz4g4cstzyc33rkz3p7hvwq8v7vxdfng86 No gym. No limits. Just raw energy. 🌲🔥<br/><br/>I push my body until my breath takes over, my mind goes silent, and the forest reminds me what being ALIVE feels like.<br/><br/>Train hard. Breathe deep. Get wild. ⚡️<br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://blossom.primal.net/d6953c8797377380d72ffe8028b1560df7bd6ab3f1ca5e811c7958d68ec22078.mov"></video> 2026-09-28T18:56:25Z https://nostr.now/nevent1qqsfz3lx0uke3tfq73nqkdfpv9gcgvchq7kf9gw3zykntq9zmnjgypczyz24uksyrqrd440cczytjfh2knz4g4cstzyc33rkz3p7hvwq8v7vx3dzg9q Breathe. Move. Feel.<br/>Come back to yourself.<br/>Reconnect with your life force. ✨<br/> <img src="https://blossom.primal.net/9389a12f2f2abbeca2b1fc6d0ade80ffd290a69acfd2bdfcfb77b77d6684e82a.jpg"> 2026-09-28T05:13:08Z https://nostr.now/nevent1qqst0dfmnf8pf3vtfxwhz8f44z7xch8sgvnjle4wy5wpuf4tveync8qzyz24uksyrqrd440cczytjfh2knz4g4cstzyc33rkz3p7hvwq8v7vx237kpz In reply to <a href='/nevent1qqsqqq9cutza9ezeh9hs5t673wfflfey6e05g7tuxgcrf49nkcwdh6g29fxxf'>nevent1q…fxxf</a><br/>_________________________<br/><br/>Following now ₿! ❤️ 2026-09-27T11:52:34Z https://nostr.now/nevent1qqsgr7lzrtzyl4lpawqhrcehqfe9dms9mzcrquxretvlkwkq2ne4krczyz24uksyrqrd440cczytjfh2knz4g4cstzyc33rkz3p7hvwq8v7vxltqazw Choose your circle wisely. They shape where you end up. 2026-09-27T09:35:34Z https://nostr.now/nevent1qqstknvxhspx0s6w2e5yj4hzj5z57h20zfesp8vtf22lvat9dk9qpegzyz24uksyrqrd440cczytjfh2knz4g4cstzyc33rkz3p7hvwq8v7vxgelntp Touching grass. 🫶<br/> <img src="https://blossom.primal.net/6d3c2f06f0d93b4387d0e5a191c03a3a9bff5afeda685fd3a67fd2c67a41e083.jpg"> 2026-09-26T09:32:23Z https://nostr.now/nevent1qqs8kh52adcw22ptqrcjs68p9ln24fgvukegf6rrxsfjpajky5j8lvgzyz24uksyrqrd440cczytjfh2knz4g4cstzyc33rkz3p7hvwq8v7vxt34j23 By simply observing your pain, you can transcend it. 2026-09-26T04:46:38Z https://nostr.now/nevent1qqsf9z6rfdamu89yrq8mlvl5a0wu5wrgf3f4a3k0zqn7ztr40ztmg2gzyz24uksyrqrd440cczytjfh2knz4g4cstzyc33rkz3p7hvwq8v7vxhncj3c In reply to <a href='/nevent1qqswqu45jkdh964zjgpp0ymrkcw5j724yqawwd5cnys4832tjh2fqws0sncxu'>nevent1q…ncxu</a><br/>_________________________<br/><br/>Aw, it’s so lovely to hear you write like this. Having beautiful things happening all around you. <br/><br/>Overall, a lot of good things are happening. I was recently in Africa with my family. I love enjoying nature here, close to where I live, in the surrounding area. I have good times with my kids, love the people I work with… life is good. 🥰 2026-09-25T16:11:08Z https://nostr.now/nevent1qqsf00z6v3yg5p4288fmprf2vwce2rkn4nvxwnwsasyj5r0cz5n663gzyz24uksyrqrd440cczytjfh2knz4g4cstzyc33rkz3p7hvwq8v7vxkrdj04 In reply to <a href='/nevent1qqspzepsjjt80f6u07dwk2cnasrhfllnghmfv547kd34r66rhvyex7cmpg2lk'>nevent1q…g2lk</a><br/>_________________________<br/><br/>Hi <span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/nprofile1qqstcqhq5mq0qxkeedt69v8ca7pyr0zll9uuu3zje60zg00y2a6kwfgpz9mhxue69uhkummnw3ezumrpdejz7qgawaehxw309aehqct5d9sj6ctjvdskucfwvdhk6tmfde3x77qumahjs" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>Kip Ashlynn</span> (<span class="italic">nprofile…ahjs</span>)</a></span> 🫶, I hope you’re taking these days one deep breath at a time, feeling good, and finding your way forward. What’s been bringing you a little joy lately? <br/>❤️❤️❤️ 2026-09-25T15:03:22Z https://nostr.now/nevent1qqsg30qkqc5ualxh04j7cqvtqluqjgk9e0p3w8j0wzfhcd9km89gdlqzyz24uksyrqrd440cczytjfh2knz4g4cstzyc33rkz3p7hvwq8v7vxhxvtgv Open yourself to life.<br/>To your skin, your desire, that pleasure that begins when you stop resisting.<br/><br/>Breathe deeply… feel something inside you awaken.<br/>Listen to your body. Let yourself surrender to what moves you, to what needs no words.<br/><br/>Don’t hide from what you desire.<br/>Look it in the eyes. Feel it. Move closer.<br/><br/>Because when you allow yourself to feel from within, you no longer seek pleasure…<br/>you ARE it. 2026-09-25T14:57:17Z https://nostr.now/nevent1qqsf2tau76dn57k9sgxd9y46cztwt706f2wld28cp93uhe5jy7fptyczyz24uksyrqrd440cczytjfh2knz4g4cstzyc33rkz3p7hvwq8v7vxupvd8e Your life is not some cheap, disposable story. It is poetry ripped from the deepest place in your heart. Live it fiercely. Breathe it in with everything you’ve got. 2026-09-24T13:39:57Z https://nostr.now/nevent1qqsdc67htgjvzk8l8tfgcau78sukgp2pwdx9zxheke260esyerwdppszyz24uksyrqrd440cczytjfh2knz4g4cstzyc33rkz3p7hvwq8v7vxfcs3nz Squeeze! Feel the joy and transform. 💪🫶<br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://blossom.primal.net/a5f5c990d594496238e216496c47a76f8f36ed56127d0e40b78c1481e03c05db.mov"></video> 2026-09-24T12:02:17Z https://nostr.now/nevent1qqsxm3hcucljfu4dq9yt8laffzr5rekhzr83k45wu9xgfhp9sy3ckzgzyz24uksyrqrd440cczytjfh2knz4g4cstzyc33rkz3p7hvwq8v7vxsg8qkr A beautiful way to return <br/> <img src="https://blossom.primal.net/8ebd8405a15c7df8ae0226b536b51477c30710062ac56c80510ed3b4706565a1.jpg"> <br/> <img src="https://blossom.primal.net/2b288186d0f687e03a002106c419a41cb426d00a304a07b3783c909447f58a39.jpg"> <br/> <img src="https://blossom.primal.net/99733e948c43ae9d29c8ae901099f66dbdeea2713e48c0315e932d29af54bfa6.jpg"> 2026-09-23T15:33:31Z https://nostr.now/nevent1qqsdy7e2z72ujre5nm6q4ng5wnchcz06f73mgsqxeruey9248sdhmwszyz24uksyrqrd440cczytjfh2knz4g4cstzyc33rkz3p7hvwq8v7vx3jm5gt Life unfolds in the present moment. NOW! Wealth accumulates daily, happiness is lived daily, it&#39;s my decision. 2026-09-23T14:11:02Z https://nostr.now/nevent1qqspzepsjjt80f6u07dwk2cnasrhfllnghmfv547kd34r66rhvyex7czyz24uksyrqrd440cczytjfh2knz4g4cstzyc33rkz3p7hvwq8v7vxar3t99 Breathe deep. Stay connected. Stay strong. Keep moving forward. 💪🏼🫶🏼 2026-09-22T15:55:04Z https://nostr.now/nevent1qqstfxvgzs7r3atucze9c7rrny9zx5vtkzrztgfjn84wzgg088z7kpqzyz24uksyrqrd440cczytjfh2knz4g4cstzyc33rkz3p7hvwq8v7vxjj4tzc Stop fixing.<br/>Stop proving.<br/>Stop becoming.<br/><br/>Just be.<br/><br/>No story.<br/>No mask.<br/>No permission.<br/><br/>Just you.<br/>Unedited. Unexplained. Unapologetic. 2026-09-21T16:41:49Z https://nostr.now/nevent1qqs8ag0juh64pfy95ygnmp75lmx9sukd7pzaeyzuj7jraf59gd7h6lszyz24uksyrqrd440cczytjfh2knz4g4cstzyc33rkz3p7hvwq8v7vx752men In reply to <a href='/nevent1qqs27lcf5armh4j9w0r38yh297dgetej9ugwlhxc5tn68t27cwjv39sr8swqg'>nevent1q…swqg</a><br/>_________________________<br/><br/>That is the Spirit!!<br/>Use your most inner power and enjoy the recovery to the best shape you can be. Much Love!! 2026-09-17T18:16:56Z https://nostr.now/nevent1qqsdtew5j6zz20xlvufdkc2ltqd7yvsdkjq2m6jzkx9l9lghwma57mczyz24uksyrqrd440cczytjfh2knz4g4cstzyc33rkz3p7hvwq8v7vx4jffeq In reply to <a href='/nevent1qqsqqqqqjj2g256t7nx7n3cs942z7tvvj0xtnqwlsm73qyya5ksc8ac0dky0j'>nevent1q…ky0j</a><br/>_________________________<br/><br/>Solid! 💪❤️ 2026-09-17T18:12:14Z https://nostr.now/nevent1qqsghrm5kn756577rttkdczfj9dx5ukflusrppzjkrl0t5e27syf28gzyz24uksyrqrd440cczytjfh2knz4g4cstzyc33rkz3p7hvwq8v7vx8mkxr7 In reply to <a href='/nevent1qqspwdexq79n5em46fe5q37d9nqskh03j3thtkyashfepnkftme8qsgd73d34'>nevent1q…3d34</a><br/>_________________________<br/><br/>My style 😂 2026-09-17T18:10:46Z https://nostr.now/nevent1qqsqf0v3d006u73j2l00gm2adcxa2r9jdflztwff207w80jhudtnt0szyz24uksyrqrd440cczytjfh2knz4g4cstzyc33rkz3p7hvwq8v7vxf4wee4 In reply to <a href='/nevent1qqsdprhlhaufpv64d298rycjeuyg9ygekspytxpj3ljt8rafvvqxk6q22ch2j'>nevent1q…ch2j</a><br/>_________________________<br/><br/>Great! Thanks. Pushing hard and breathing deep. 😉<br/>How You doing? 2026-09-17T18:10:12Z https://nostr.now/nevent1qqszd6sr8x5tcqzh6nz0de98rjg00384uy5m2vrszh3tas054t3r0hgzyz24uksyrqrd440cczytjfh2knz4g4cstzyc33rkz3p7hvwq8v7vxv8s6ft Nature doesn&#39;t ask for your excuses. It offers its strength as a mirror for your own. Feel the resistance. Breathe into the stillness. This is where true connection begins, not with the tree, but with the power within.<br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://blossom.primal.net/77d9659e518ebc72001e8526c414e94437976af32cad2c6a7da538fc71f3d698.mov"></video> 2026-09-17T18:05:52Z https://nostr.now/nevent1qqsd42lez0a9dr3afwwl0p6xydxppy62yuvlde4cz92xp5ryketz3ugzyz24uksyrqrd440cczytjfh2knz4g4cstzyc33rkz3p7hvwq8v7vxs2z7uw 5am. Kriya. Silence.<br/>8:20am. The dose.<br/>Drive. Breath. Vibration.<br/><br/>Sun. Squat. Tree.<br/>Embrace. One minute.<br/>Chest opens. Forest breathes.<br/><br/>Home. Smile. Lungs expand.<br/>Kids. Boxing. Bliss.<br/><br/>Simple dose. Full day. 2026-09-15T14:30:34Z https://nostr.now/nevent1qqs0ngz5s2ev356j7mcjfm2gz5qnr6kf9ke4v8ph0ushrzygqe2frsczyz24uksyrqrd440cczytjfh2knz4g4cstzyc33rkz3p7hvwq8v7vxltuqm2 Drop the labels.<br/>Drop the judgment.<br/>₿ free.<br/><br/> 2026-09-14T17:35:36Z https://nostr.now/nevent1qqs8x6u5utuufe3ngxjkd4yympcfp6g8dpu979pa92lu0v7urkgaygczyz24uksyrqrd440cczytjfh2knz4g4cstzyc33rkz3p7hvwq8v7vxkg07tm In reply to <a href='/nevent1qqs80nqjt20wj08dgpn935zak6nedquuylem3vtch92lcezc9aggvtcj76vn8'>nevent1q…6vn8</a><br/>_________________________<br/><br/>I can imagine.<br/>Big hug and good for you. 2026-09-08T06:43:34Z https://nostr.now/nevent1qqsxp7svw3g6rj0sdahvve7mteua0mvmeydwqftuqv7gyspqfh0rs3qzyz24uksyrqrd440cczytjfh2knz4g4cstzyc33rkz3p7hvwq8v7vx59vh57 The secrets aren’t hidden.<br/><br/>You’re just distracted.<br/><br/>They’re simple.<br/>They’re everywhere.<br/>And deep down, you already know.<br/><br/>Pay attention.<br/>Trust what reaches you—even when you don’t understand it yet.<br/><br/>Maybe you don’t need more answers.<br/><br/>Maybe you need to finally see. 2026-09-08T05:51:49Z https://nostr.now/nevent1qqsxwqzzljrr08lm62ndnf6qakxhv8nwl8338vuvzj632cp8eruky6szyz24uksyrqrd440cczytjfh2knz4g4cstzyc33rkz3p7hvwq8v7vxvg5wrp When there is nothing to think about<br/><br/>One of the greatest gifts of Kenya was being able to see wild animals in their natural habitat.<br/><br/>I remember one morning in Amboseli, surrounded by red earth, watching a family of lions wake up.<br/><br/>The cubs were playing.<br/><br/>The mother was relaxed.<br/><br/>The male sat nearby, alert and watchful.<br/><br/>For a few moments, there was nothing to think about.<br/><br/>No plans.<br/><br/>No phone.<br/><br/>No work.<br/><br/>No past.<br/><br/>No future.<br/><br/>Just silence, beauty, and the presence of life.<br/><br/>I remember thinking that sometimes we don&#39;t need to understand an experience.<br/><br/>We just need to be there for it.<br/><br/>I felt the same sense of wonder when I saw a white rhinoceros for the first time. An animal I had only imagined seeing in documentaries suddenly stood in front of me, alive and completely at home in its environment.<br/><br/>Elephants gave me another lesson.<br/><br/>The mothers leading.<br/><br/>The young moving at their own pace.<br/><br/>The adults protecting the group.<br/><br/>Everyone moving together.<br/><br/>There was something deeply human in watching them, even though they were simply being elephants.<br/><br/>Nature has a way of reminding us what presence, balance, protection, and connection look like.<br/><br/>Sometimes the most powerful moments are the ones where we stop searching for meaning and simply breathe.<br/> <img src="https://blossom.primal.net/cf32693fda88d08d5f2974c84f2199a79d2ffcd5ebb2827cbbc128e04caf42e7.jpg"> <br/> <img src="https://blossom.primal.net/f6234434795933e1664b64a0af8674fdabc8f1075e2492a622d540ddbaf21c8f.jpg"> <br/> <img src="https://blossom.primal.net/6b1f39fe48759932b114dde7b2c3ecbfccb65645a9a492f6a10c59273dfd5465.jpg"> <br/> <img src="https://blossom.primal.net/484f339a17e01d5c9bd31a14f6189ba07d06f1f72f7333dd523101359578d95a.jpg"> <br/> <img src="https://blossom.primal.net/0729ebdce944fd72d651f4fc8100d5941ef8a9bdfad0a3c8f68c681737b83d1f.jpg"> 2026-08-16T16:36:14Z https://nostr.now/nevent1qqs9ehgazvngvrhjmt9ygl6cfkfeynjl4zcdsp972wfhhvh7euqkazczyz24uksyrqrd440cczytjfh2knz4g4cstzyc33rkz3p7hvwq8v7vx0snqr0 A big family ❤️<br/> <img src="https://blossom.primal.net/20e71bc8c15115eeb1f7f0ae533271935fc647ebdbdd8948f383785df6ca79d6.jpg"> 2026-07-27T14:21:40Z https://nostr.now/nevent1qqszfkzspghsy94fzlqvn8t44ejtxzudj2nyn8la36ztwyruvsnvm4czyz24uksyrqrd440cczytjfh2knz4g4cstzyc33rkz3p7hvwq8v7vx3mmayd Jambo! 😎<br/> <img src="https://blossom.primal.net/f80bb946beb4c508f1be80c73625f7573a9f1258e8374c8f6db4bb40e0ed85f2.jpg"> 2026-07-27T06:07:12Z https://nostr.now/nevent1qqspcpdjdfygdufg2kvl8wt6nn84ruh7ejqnudcyp0lr3ynn796vv8czyz24uksyrqrd440cczytjfh2knz4g4cstzyc33rkz3p7hvwq8v7vx64fm38 Hello Kenya ❤️<br/> <img src="https://blossom.primal.net/1bc3eca5a7573262c99917c4236bd1bf0fc35e5f5d7d8609a1dc3794d605d385.jpg"> 2026-07-22T15:57:15Z https://nostr.now/nevent1qqszt7vlegetlqnvfkz8glm4vf3dejkpkry2qqn4u0lahjjurqapj7czyz24uksyrqrd440cczytjfh2knz4g4cstzyc33rkz3p7hvwq8v7vxptjnq0 Don’t mistake temporary, conditioned things for something permanent, independent, or ultimately satisfying. 2026-07-19T10:07:27Z https://nostr.now/nevent1qqsvqgwezq657pxy4p0p2j2ltnuuj2kv4l2jee6xa5fu8svj2zga4pgzyz24uksyrqrd440cczytjfh2knz4g4cstzyc33rkz3p7hvwq8v7vx9aeumw If everything I call “me” is constantly changing according to causes and conditions… what exactly is the thing I cling to when I say, “this is who I am”? 2026-07-17T14:23:47Z https://nostr.now/nevent1qqsfhx4ucsnvpp080y3n74m4fh0lels9vjksx32ypskx42rwqwsnkfszyz24uksyrqrd440cczytjfh2knz4g4cstzyc33rkz3p7hvwq8v7vxk4zt0f When we believe that the “self” is something fixed…<br/><br/>We cling.<br/><br/>* My success.<br/>* My failure.<br/>* My reputation.<br/>* My body.<br/>* My desires.<br/>* My partner.<br/><br/>That attachment creates suffering because everything changes. 2026-07-17T14:21:14Z https://nostr.now/nevent1qqs0yuee7mpsk8slafdaupax8rx6jcnl9qjzecfq9kycm3xu2tw4shgzyz24uksyrqrd440cczytjfh2knz4g4cstzyc33rkz3p7hvwq8v7vxt8yvvp In reply to <a href='/nevent1qqs9wkvx9ya3955nh5m68x66ahw9j5zpy5pjxhzhc7l0yda8cqzp9jsaqdsc7'>nevent1q…dsc7</a><br/>_________________________<br/><br/><a href="https://open.spotify.com/album/0UGEE4JljMEzu62wBlkyMv?si=DkK9dvatS7iGRiePgq54cA">https://open.spotify.com/album/0UGEE4JljMEzu62wBlkyMv?si=DkK9dvatS7iGRiePgq54cA</a> 2026-06-21T18:59:04Z https://nostr.now/nevent1qqs9wkvx9ya3955nh5m68x66ahw9j5zpy5pjxhzhc7l0yda8cqzp9jszyz24uksyrqrd440cczytjfh2knz4g4cstzyc33rkz3p7hvwq8v7vxzra0zu Shaking.<br/><br/>Drums pounding.<br/><br/>A few deep breaths to wake the body up.<br/>Stretch the back.<br/>Loosen the jaw.<br/>And then...<br/><br/>Shake.<br/><br/>Let the legs tremble.<br/>The ankles bounce.<br/>The knees loosen as if shaking water off.<br/>The hips begin to dance on their own.<br/>The chest opens.<br/>The arms fly without choreography.<br/>The spine twists, circles, bends.<br/>Forward.<br/>Backward.<br/>Again.<br/><br/>The drums get louder.<br/>The body gets hotter.<br/><br/>Nothing to achieve.<br/>Nothing to prove.<br/><br/>Just this moment.<br/><br/>Thirty minutes dedicated entirely to yourself.<br/>To feeling every fiber of your being alive.<br/>To letting freedom take over.<br/>To stop performing and start expressing.<br/><br/>Shake harder.<br/><br/>Until the smile comes on its own.<br/>Until the neck releases years of tension.<br/>Until your whole body becomes rhythm.<br/>Until something ancient inside you remembers how to be free.<br/><br/>And suddenly...<br/><br/>Peace.<br/><br/>The inevitable peace that comes after giving yourself completely to the moment.<br/><br/>You don&#39;t need to believe in anything.<br/>You don&#39;t need to understand everything.<br/><br/>Just shake.<br/>Let your being tremble.<br/>Let your heart speak through movement.<br/><br/>If you&#39;ve ever tried shaking, free movement, ecstatic dance, or anything that made you feel deeply alive, I&#39;d love to hear about it.<br/><br/>I love exchanging experiences.<br/><br/>Move with freedom.<br/>Live with intensity.<br/>Express yourself with love. 2026-06-21T18:56:36Z https://nostr.now/nevent1qqs87grvjfe3jx5erkpayfg6x64hpcdl2nac52q59vdcn7ld6paaj7qzyz24uksyrqrd440cczytjfh2knz4g4cstzyc33rkz3p7hvwq8v7vxcatp2r In reply to <a href='/nevent1qqs955wxt7aqm8fp9svzwvfdxsn9e3vwz6dhrf4r52nqw0uwf2dna2gppamhxue69uhkummnw3ezumt0d5ejw8sn'>nevent1q…w8sn</a><br/>_________________________<br/><br/>Gm 💪 2026-06-04T07:47:15Z https://nostr.now/nevent1qqszhdwsmj4s3rj55fyk846jvte59k2hh0z8k78zefgxdw66g7q9alqzyz24uksyrqrd440cczytjfh2knz4g4cstzyc33rkz3p7hvwq8v7vxp83mdz Happy Monday, everyone!! 🌟<br/><br/>Wishing you a week filled with happiness, strength, positivity, and love. Everything is good.<br/><br/>Have a fantastic week! 💜<br/> <img src="https://blossom.primal.net/9401f12f238d96ad2ae3c596c3ad69015e5c3530bbea05fb7e5e88f6c0b074df.jpg"> 2026-06-01T09:35:21Z https://nostr.now/nevent1qqszehx66j0zmhue38xhmz35zmq2a8d2uknxegwv5p8uphd2r23flvczyz24uksyrqrd440cczytjfh2knz4g4cstzyc33rkz3p7hvwq8v7vxhka8gf You’ll walk nearly 300 million steps in your life.<br/>But the most important step is the one you’re taking in this moment.<br/> <img src="https://blossom.primal.net/0b3cf1d5790822d51b123d87375b62acdb427243bcebdf6349265161a3f6a26c.jpg"> 2026-05-13T19:17:46Z https://nostr.now/nevent1qqs8q6rjdqhj39uaggcadwpm6f2p6cmnxmdsnr9kz5c072juqtr49ngzyz24uksyrqrd440cczytjfh2knz4g4cstzyc33rkz3p7hvwq8v7vxnm4aw0 Everything’s going well! It’s all happening now, hello everyone! 2026-05-11T09:07:42Z https://nostr.now/nevent1qqs97ak4vn2xsdstyex7ef3xap5reyhr95nytcujy3kauynxjnqacjgzyz24uksyrqrd440cczytjfh2knz4g4cstzyc33rkz3p7hvwq8v7vxhl0dwj Feeling like time flies? Anchor it.<br/><br/>1 deep weekly block (2–3h)<br/>1 short daily ritual (30–90m)<br/>1 monthly reset (5–8h)<br/><br/>Do things that bring real pleasure and quiet your mind.<br/><br/>That’s how you build a life in rhythm, not chaos.<br/>Long stretches of strength, not burnout.<br/><br/>Take your body and mind seriously—calmly.<br/>A good life isn’t found. It’s practiced. 2026-05-04T11:17:07Z https://nostr.now/nevent1qqstzpr4drzve4dxtlkkgefj8nmzmdfzpfcwdxqp4ky4nxfy8v2s7uczyz24uksyrqrd440cczytjfh2knz4g4cstzyc33rkz3p7hvwq8v7vxcrsc9u War is a vicious cycle: victims seek revenge, and the trauma of conflict leaves lasting scars on those who fight. There is absolutely nothing positive in destruction driven by power and ambition. 2026-05-03T12:43:27Z https://nostr.now/nevent1qqsxc0ltth00ysj9jh829zf8v5lw6cg336qvrrfr2ztgw8gn5e7w0dqzyz24uksyrqrd440cczytjfh2knz4g4cstzyc33rkz3p7hvwq8v7vx6txupg In reply to <a href='/nevent1qqspfnne5kvwpavjlaackr4tm5wqf9kxtmcy7dm9rsgl5g9a82836tq5kacnr'>nevent1q…acnr</a><br/>_________________________<br/><br/>GM <img src="https://image.nostr.build/99a7183281ab7f480706b9863432f125d9c76040821787a2179c0dfc7c6cc959.gif"> 2024-09-19T17:05:03Z https://nostr.now/nevent1qqsdlwt6pnmj222y4a46cq87ecegucg2sajuax3veawsfg3w82qqhsqzyz24uksyrqrd440cczytjfh2knz4g4cstzyc33rkz3p7hvwq8v7vxy2zahy In reply to <a href='/nevent1qqs2u7qdvv84dzzcnk08k205dgnrnpp7j4qwhv49spcrcxp533dkefgg2lgy7'>nevent1q…lgy7</a><br/>_________________________<br/><br/>Where can we check the game ₿! 2024-03-24T19:28:09Z https://nostr.now/nevent1qqsyn64fa7dx2ejvvq5w3s3fd3vqyyterl5pns62w6y43nrda9r3x7czyz24uksyrqrd440cczytjfh2knz4g4cstzyc33rkz3p7hvwq8v7vx3wg3e8 Good Morning.<br/>Rise and Stack!<br/>Keep those gainz on coming.<br/><br/>#Plebchain<br/>#GorillaUnit ⚡️🦍⚡️<br/>#Strength #Bitcoin 2023-11-24T06:16:38Z https://nostr.now/nevent1qqs26sp302ex4vs55uxxrx6q6rkz9y68n6dfyeqaar7868yqazfdraqzyz24uksyrqrd440cczytjfh2knz4g4cstzyc33rkz3p7hvwq8v7vxwln9eu In reply to <a href='/nevent1qqsdegqn5dt3xyz8xatpk7trt7d9fuslrekumg9yc84tke2yuajqd2s7fek64'>nevent1q…ek64</a><br/>_________________________<br/><br/>Why are you saying this Quint? 2023-05-12T10:52:31Z https://nostr.now/nevent1qqsvl73k90yp38vauqnpsk94wpy8xx0vyqg8hu9nclz5nweshewmh7gzyz24uksyrqrd440cczytjfh2knz4g4cstzyc33rkz3p7hvwq8v7vxvv9pen In reply to <a href='/nevent1qqspq5j2d70xxmtryvx7jksan9lzcq9zhslc6yas0vrfhj0nslj3sgs5evgcw'>nevent1q…vgcw</a><br/>_________________________<br/><br/>#[1]​ Welcome to the party, and let&#39;s get ready to rumble! Viva Australia, baby! 2023-04-04T18:55:31Z