2026-09-03T22:49:25Z https://nostr.now marjfri https://nostr.now/npub1hzpz84yyzdtstw0ff89zagws7kym0tyxe4nvjmlpg2592cyhkkaq6yjnx6 https://i.current.fyi/b88223d484135705/profile/avatar_381.png https://i.current.fyi/b88223d484135705/profile/avatar_381.png https://nostr.now/nevent1qqs0phwq0lwf7h0d42ckr4qalt7ph86hldm55cx75el08znfvh4h2uszyzugyg75ssf4wpdea9yu5t4p6r6cndavsmxkdjt0u9p2s4tqj76m5kf699k In reply to <a href='/nevent1qqs9p5rt5xt0h50t7uwfug5fytwu4tcfedue0t6yz5ahl0nmd8t7hpgtqa4wl'>nevent1q…a4wl</a><br/>_________________________<br/><br/>In summer yah in winter Naah 2026-10-25T20:27:12Z https://nostr.now/nevent1qqsdqrwzrj26skaxxdn4g7fcy4ys7jxqg4dn5jw0yj03h88f7k9kvrqzyzugyg75ssf4wpdea9yu5t4p6r6cndavsmxkdjt0u9p2s4tqj76m5satfrh Back to juice<br/>When you are traveling you need to leave something at home. <br/>Foodsaving and Tetris with the car. <br/><br/>Now back for some time<br/> <img src="https://blossom.primal.net/02bc226a70bec592fecbf96e8b28450d3ea337671aed6a8ed50af592554c31f2.jpg"> <br/> <img src="https://blossom.primal.net/659a40900ed68e4c498323d90187ce88bb4aa9cc1e1396f8e66ebe6e3a19f288.jpg"> <br/> <img src="https://blossom.primal.net/6ace235d880f44f25feb752828b74264295efde1fd413d37e0f9668292b50125.jpg"> 2026-10-19T21:51:02Z https://nostr.now/nevent1qqs8tqgd9fvldnp9rakzeqymetdrjtzv2un4c3ucgunq9nrh6z7rl2qzyzugyg75ssf4wpdea9yu5t4p6r6cndavsmxkdjt0u9p2s4tqj76m5cnjs5w Never give up only pull-up! <br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://blossom.primal.net/276fbd3e5934ad490abf12a52d08aa80218d9d141f4aa7091f8b1718f170d694.mov"></video> 2026-10-17T09:25:13Z https://nostr.now/nevent1qqsytktlsmmmt8lp0wrac5kqrjpxd9q0hn3cyxgw9f7w70xlpvrp7jqzyzugyg75ssf4wpdea9yu5t4p6r6cndavsmxkdjt0u9p2s4tqj76m59psqx4 German ICE is so much better than driving with the car<br/><br/>But only if everything is fine<br/>Only 10 min late 🥹🤣 <br/><br/>The hardest thing I did in August was driving the whole distance from geneva to Germany <br/><br/>I almost fell asleep so many times. <br/><br/>Don’t just sit<br/>Always move yourself <br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://blossom.primal.net/d70488e5e77f7d662d55ef03ef9f9827da5080fd35f74aba67ad633fa30958e1.mov"></video><br/> <img src="https://blossom.primal.net/a8858e35541d1ccc6402ca11608aa6c340b9f32372a58e6d1b26474ef28cf96e.jpg"> 2026-10-17T09:23:22Z https://nostr.now/nevent1qqs2qa0g8sdx7tkrk6r2ypr6vyu53lamhsc9sugf9ywa52adf23ry6szyzugyg75ssf4wpdea9yu5t4p6r6cndavsmxkdjt0u9p2s4tqj76m5n5v5g3 Athlete and designer in one. <br/>Running in and around chamonix or geneva means exploring brands and getting inspiration for my work as well. 🙃⛰️<br/><br/>You don’t have to have a sport brand to be able to work with me.<br/><br/>But the founders maybe become an athlete. 🤭<br/><br/>Free spot to build a strong brand identity available in December. ‼️<br/><br/>Fill out the form ➡️ <a href="https://form.typeform.com/to/W1PfbHJR">https://form.typeform.com/to/W1PfbHJR</a><br/><br/> <img src="https://blossom.primal.net/4035fb9ce968260160dd5acda986e6fb6ccad8c28d7f277e18cd78a63c35c6c7.jpg"> <br/> <img src="https://blossom.primal.net/21ce80ed38ffbd5edd6492336da00617b1b2baf54c710297c00cb0083729b3bc.jpg"> <br/> <img src="https://blossom.primal.net/ac05f3feeec22b84a6401cf5c00c66d80938348228830c5afaf4a8cd7091b682.jpg"> <br/> <img src="https://blossom.primal.net/bd25f2043584930435805929af667b005d261d6b7f863bebc2f93cb36fe8b883.jpg"> <br/> <img src="https://blossom.primal.net/a4b9b4ee1eaf3f3139978a6d2d3db9b266f7af49fbb71f3295f307461838c09b.jpg"> <br/> <img src="https://blossom.primal.net/196619f923382117acbd0bf2874e4147dc3744d92b0b223fec1325354c66abfb.jpg"> <br/> <img src="https://blossom.primal.net/95ab9826e44a1b06a1897d50fb0beb99c423ac7107ad4bc9f0619b47d7343e45.jpg"> <br/> <img src="https://blossom.primal.net/2fc8b4abfc9717d5c7e7b0aa598dcd3445c33af9ba860c5b7cb69de8fb33ecdc.jpg"> <br/> <img src="https://blossom.primal.net/35ce87082c28b9d07326f94a76aa0279fa9ea67734ad442504d8e73cc5c7cb7c.jpg"> <br/> <img src="https://blossom.primal.net/46f17b246d624ab3cce3104b4be1e3502f3a8a4515b3eaf4b2469d83fd11f1ac.jpg"> <br/> <img src="https://blossom.primal.net/41fde2bd2d601acff7b7923473a24949193097fb42a3964d93d9fe8249071ca7.jpg"> <br/> <img src="https://blossom.primal.net/2da10e7e751b722d2afc4a174d118f3fc6ce628df43d54e5e85ea933500cd550.jpg"> <br/> <img src="https://blossom.primal.net/e958cfd2c9cfccca8d27f78e8fbf9975941afae8fcc468c5911e6ce76cd33c98.jpg"> <br/> <img src="https://blossom.primal.net/5c8991277aa52fb15e4091a3e1c044381df5348e76f213dc8f2b528c0bcde8f0.jpg"> <br/> <img src="https://blossom.primal.net/3f425a63584f1f53f62960dc70afc94cc52a3efccb89b3ab3aeab42c4e07bbaf.jpg"> <br/> <img src="https://blossom.primal.net/5750255427bc221b41017094090c80d3d38e1c34794d026877428e4109b4627b.jpg"> <br/> <img src="https://blossom.primal.net/74639e5e3b8b1fd4e3cd17eb257dfe5f40f5f26f0dfde160bb086871eccf72ac.jpg"> <br/> <img src="https://blossom.primal.net/6142fae2dddb16b29825aaf0eb842eb3e6c744eeda9f255f6bbda9c7a781a994.jpg"> <br/> <img src="https://blossom.primal.net/bfff28fb30214e1694202c5a6d5da5f6b02a2cf79a4a8ac4cf5cbd93748d2715.jpg"> <br/> <img src="https://blossom.primal.net/8ab47c06d57d36d5d5cb75bc9ec5ec82b607056cb38a1bb30b3ba8deb51b7d80.jpg"> <br/> <img src="https://blossom.primal.net/34b6a6edfaa025a09df01360cd0d9b2a0a65c0a7c4e192597a24ae3c3d762049.jpg"> 2026-10-14T09:49:44Z https://nostr.now/nevent1qqs98xruvrd23qssl8vmgtj5edle7agctml9qjs2t5gjqc4m83g400qzyzugyg75ssf4wpdea9yu5t4p6r6cndavsmxkdjt0u9p2s4tqj76m5wpvn4t Are you doing yoga? <br/>What? <br/>No I keep my body in a flow with mobility, to prepare it for real sport 🙃 I’ve never done yoga. <br/> <img src="https://blossom.primal.net/dd010d897f937650297ab866a7d9adbeb4dfbfe2c1e8a93e35058f88c0753503.jpg"> <br/> <img src="https://blossom.primal.net/4770adfe37a02e0b884bf80e6edb3bc9e7855a78f0ed621103da62b0554c75d7.jpg"> <br/> <img src="https://blossom.primal.net/58955dc2041eb32e0a60115a0975cc55bf82dd57facea5a426b2ec383045c36b.jpg"> 2026-10-14T09:28:03Z https://nostr.now/nevent1qqswd5ts4k3jhgzruxveaq9n06hllnkegar25aalhuk3jkgdhzpraxszyzugyg75ssf4wpdea9yu5t4p6r6cndavsmxkdjt0u9p2s4tqj76m5hm79w0 We call it sightrunning 🤭☀️⛰️❤️<br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://blossom.primal.net/ee9ec21761aa1ddac6740b2d63164324c8c04aed28a58d47feb644f3669d2436.mov"></video><br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://blossom.primal.net/0901306954a9c3b0366719e373a13c146c6cb948bc06a9f40109a912c6552d87.mov"></video> 2026-10-14T09:25:52Z https://nostr.now/nevent1qqsxva2p7j885tsh753r9jdg8jrr5d5pnwt83prmnrt3qp4kpzc8fhgzyzugyg75ssf4wpdea9yu5t4p6r6cndavsmxkdjt0u9p2s4tqj76m55w7fyl In reply to <a href='/nevent1qqsqqqpn24yzwukkpklj4c6j3dey2jy0mt0amkzn03ctlqrnwkmp65quakpug'>nevent1q…kpug</a><br/>_________________________<br/><br/>☀️☺️ 2026-10-14T09:21:51Z https://nostr.now/nevent1qqszpfzasws5yhpg0dwdknhu9dyeccfc4uc3mttraafpe8pvq63kuhczyzugyg75ssf4wpdea9yu5t4p6r6cndavsmxkdjt0u9p2s4tqj76m5qpvy3d Another 20 k trailrun day in chamonix ❤️⛰️☀️<br/> <img src="https://blossom.primal.net/e235fc0950ba14d4ac6856baad9251572471451c6b53516c23f02bd1563cad89.jpg"> <br/> <img src="https://blossom.primal.net/92cdf7cc4e77279e8f740c18916d8cfeee77f22a1c711091d4c918ec445dd285.jpg"> <br/> <img src="https://blossom.primal.net/52892586c51073c167502c08558f30538f888e54767dee4ea36f7312da778aa8.jpg"> <br/> <img src="https://blossom.primal.net/7efaef9f7f0a7cd6b5ef22fc8d806aa76d0aa2211742d08c6625cfa5e893dee0.jpg"> <br/> <img src="https://blossom.primal.net/cc21c188c6330eeaf1891dd33b367434a7ee9166d29cee3f21fa822e6f805527.jpg"> <br/> <img src="https://blossom.primal.net/0ad5f6fd01350493c5e56d45d2f68686c3a86f947c1702695776f6904139ce74.jpg"> 2026-10-13T21:57:20Z https://nostr.now/nevent1qqstjt3x2pxmx5fw8gwge3x4gthh5etp3p0tssp7h8ve8k5k74l2srqzyzugyg75ssf4wpdea9yu5t4p6r6cndavsmxkdjt0u9p2s4tqj76m5see6cv Cat cuddle and handstand content 🤭🙃<br/> <img src="https://blossom.primal.net/c7c022bb8eb74f8e761fd027c02314466e07616418007ee5a05d08c923869ef4.jpg"> <br/> <img src="https://blossom.primal.net/4131ed564ba697bf3315705aec74d19abe9b337697dace98593be0a16466acae.jpg"> 2026-09-25T16:49:28Z https://nostr.now/nevent1qqsww5aeg4nw0td2828qqgprar8ahmw8zjv5lyhphatfd4ejnn8fljczyzugyg75ssf4wpdea9yu5t4p6r6cndavsmxkdjt0u9p2s4tqj76m52x8as7 The gym should not be the only place to practise <br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://blossom.primal.net/a7571097f36bc944159fe55030f9cd3cc0436f1d62b1488d4036100257b39f70.mov"></video><br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://blossom.primal.net/0dedfd4074434f1e02c2909aeff9e377e46044fee4681e6fc0e9eee081b2c6fb.mov"></video> 2026-09-25T16:43:18Z https://nostr.now/nevent1qqsryvu6733038clwztxydqnardflrfwwvmcte6c89vzklqwt9v78fczyzugyg75ssf4wpdea9yu5t4p6r6cndavsmxkdjt0u9p2s4tqj76m52gmvxa Endless Pull up love <br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://blossom.primal.net/eaee60ec30886c5e515a31e04e077661f5f70856965a124cfb32b05dfddeb640.mov"></video> 2026-09-10T21:20:23Z https://nostr.now/nevent1qqsqxmptlq6k0al42zrt3u6z3nqj6lhrc4zw2wzykxwh46ugpjlcmcczyzugyg75ssf4wpdea9yu5t4p6r6cndavsmxkdjt0u9p2s4tqj76m5l5qj90 In reply to <a href='/nevent1qqsqqqqq62nupt7eg6zrm4qq87guz43xq6e2mq6rsmeys2a2lsw0u4c74ajh5'>nevent1q…ajh5</a><br/>_________________________<br/><br/>Omg I ve never seen like that. I did not know that cows can jump that high 2026-09-10T11:32:28Z https://nostr.now/nevent1qqsdme2744drz9flvql3p5rv59eatxw4jzuwahtyrdk98k93gwvpyjgzyzugyg75ssf4wpdea9yu5t4p6r6cndavsmxkdjt0u9p2s4tqj76m5f42wrd Sometimes your body is stronger than you think. Then you need a challenge that forces you to try how far you can go. <br/><br/>Built over the last 15 years: the fundamentals of a strong body are not made over night. 😉👊🏻 <br/><br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://blossom.primal.net/8893948102af0f838d79adcd667fdde921592fc40f4f6ef4d3af37ec1cd31973.mov"></video><br/> <img src="https://blossom.primal.net/af4812372c0549ae71e248d4e04082e17097c8f07fb259920a1b27522092ffe3.jpg"> 2026-09-06T20:37:52Z https://nostr.now/nevent1qqsgkr50vqp74lmxjash8tgc03zdt290ywmfs7p5ypwnmnp5ksscr0szyzugyg75ssf4wpdea9yu5t4p6r6cndavsmxkdjt0u9p2s4tqj76m5fyz47y &gt; What if the typical characteristics of your industry are exactly what’s standing in the way of your new positioning?<br/><br/>That’s exactly where the rebranding of my latest project began.<br/><br/>No leaves, no animals, and no typical clichés.<br/><br/>Switzerland brings together three language regions, different cultures and habits, yet there is one common denominator: the conviction to consistently reduce animal suffering and give people the opportunity to make a difference themselves.<br/><br/>With new people taking responsibility for the brand, 2026 brought new values, goals and a new positioning.<br/><br/>vegan.ch is becoming the central point of reference for veganism in Switzerland, connecting information, organisations, resources and people.<br/><br/>From a design perspective, one thing quickly became clear: no leaves, animals or hearts, no typical food aesthetic, and no conventional vegan imagery.<br/><br/>Because if the brand is meant to take on a new role, it shouldn’t look like much of what already exists.<br/><br/>Brand Mark<br/><br/>The V stands for entry, movement and progress and becomes the connecting element throughout the entire brand identity.<br/><br/>Typography and Grid<br/><br/>Swiss typography, grids, white space and a clear information hierarchy create structure and orientation.<br/><br/>Colours<br/><br/>The colours represent orientation, connection, activation and accessibility.<br/><br/>The result is a brand identity that doesn’t explain veganism through familiar symbols, but instead makes the role of vegan.ch visible:<br/><br/>Giving people orientation, connecting them and creating opportunities for them to take action themselves.<br/><br/>Thank you to Lydia Kolb, Thomas Kayser and Melanie Muggli for the collaboration and the trust in translating the new direction of vegan.ch together into a distinctive brand identity.<br/><br/>#vegan<br/>#branding<br/>#switzerland<br/><br/> <img src="https://blossom.primal.net/c795fac65b787d71f9ece30b83909a6418ac34032575e2ec2f012416a4b16f60.png"> <br/> <img src="https://blossom.primal.net/d2fa6ffc8716ad21ca97e8f9d40b1ef26c3dcda1dcdcd8cd9379123dd4e410c0.png"> <br/> <img src="https://blossom.primal.net/54d4e56524afb0644f4e4a1e079960f70060bdc85835a884dc1f55d884e2a2bc.png"> <br/> <img src="https://blossom.primal.net/ced513ae60b65b3c40ed9d0a04d17f7d36a13cb3d9a07a44ebfa2cf26516af1e.png"> <br/> <img src="https://blossom.primal.net/31c5bcaed11bd2865f6fa25dcfca333f64eaf1a79b2ff8426b9133bbab416fba.png"> <br/> <img src="https://blossom.primal.net/8576fec849684ff7c61e53e9ac65e6a95fc0b95b1142c629f4deb55b6121169b.png"> 2026-09-04T22:01:16Z https://nostr.now/nevent1qqsd7tgntvsf3sya9swh2wvatt220r24q32zg05mnq8jqaylywyp80gzyzugyg75ssf4wpdea9yu5t4p6r6cndavsmxkdjt0u9p2s4tqj76m5t4c9xe In reply to <a href='/nevent1qqsx2nll9wx9g8805rajnhj4wmcrjlwpw40ftfht9clxkc0heu0lusqwmtgr9'>nevent1q…tgr9</a><br/>_________________________<br/><br/>🤣🤣🤣 2026-09-04T19:49:16Z https://nostr.now/nevent1qqs2ltwte4ju92tr0ew5plx99yml2jvym7r4gnvvyxfgmjkvhcm9l4szyzugyg75ssf4wpdea9yu5t4p6r6cndavsmxkdjt0u9p2s4tqj76m5vqk4ff In reply to <a href='/nevent1qqsxp7fzr6a7cu2c30aen5gss0yyuddytccgjft2rp394qfcrpn5nmg30enp2'>nevent1q…enp2</a><br/>_________________________<br/><br/>Wozu ist der Bildschirm ? Für Netflix? 😆 2026-09-04T19:49:04Z https://nostr.now/nevent1qqsq32t9m8jevnz2x6lh2p5ykzdnc88zjzxu7kqlzenedjauglkpzugzyzugyg75ssf4wpdea9yu5t4p6r6cndavsmxkdjt0u9p2s4tqj76m5dgdp4u In reply to <a href='/nevent1qqsz9sxjzwtzle3pp8u6rf8n0xy6lj7qx3ex332l92672mx3a496sqq0u289t'>nevent1q…289t</a><br/>_________________________<br/><br/>I love them too ☺️ 2026-09-04T18:31:57Z https://nostr.now/nevent1qqsq704heqr09hd2xdm9fewes3fvfrzkyvtxy69ceq2tsgjmhtduzrczyzugyg75ssf4wpdea9yu5t4p6r6cndavsmxkdjt0u9p2s4tqj76m5symjmq In Germany the autumn arrived<br/><br/>In Spain you need to stop at every shower at the beach that you don’t get a heatshock during running😂<br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://blossom.primal.net/b1e4f13ffdb7a3dd2b5cf62cb02e3650b64589b5a3e3821d6e93ceb77bc27d23.mov"></video> 2026-09-04T15:28:36Z https://nostr.now/nevent1qqs23mmugr4wtruxch59urfxcup6ucfu2zun2u5xmavff63w3zj8t5szyzugyg75ssf4wpdea9yu5t4p6r6cndavsmxkdjt0u9p2s4tqj76m500h4hj In reply to <a href='/nevent1qqsdx28rf25nj2s59g6crp8eyenhesmr7e7wfflv32pxzn5tkat5vrgwwwtqn'>nevent1q…wtqn</a><br/>_________________________<br/><br/>It has never been called social<br/>It’s just „media“ my friend 😉 <br/><br/>Just because you love to be alone does not mean you have to isolate yourself from everywhere ;) 2026-09-04T13:31:47Z https://nostr.now/nevent1qqs2f0ctfmmhzsj4dcvadsgjprtpy7pkw4xnxepdmt979urzmedmgmqzyzugyg75ssf4wpdea9yu5t4p6r6cndavsmxkdjt0u9p2s4tqj76m5xcpmz8 I arrived in Malaga on my way to the airbnb<br/>A woman sat in front of me and started a conversation, even her English was so bad. (Same like my Spanish) <br/><br/>She did not wanted to let me go alone 😅 <br/>Same happened in Ireland 2017.<br/>The woman in the bus brought be to the place 🤦‍♀️🤣<br/><br/>People care.<br/>People are friendly<br/><br/>Or should we worry about that ? <br/> <img src="https://blossom.primal.net/162fcb78a87b8d11fd360e15a40eef675a360538ac6a149b1d1766344cfb5719.jpg"> 2026-09-04T13:29:23Z https://nostr.now/nevent1qqs98zghddn55p44sfwstzm7z4ufpcjk7ptdcgtyj2lvfa0etkyk5kqzyzugyg75ssf4wpdea9yu5t4p6r6cndavsmxkdjt0u9p2s4tqj76m5ehf3al In reply to <a href='/nevent1qqsgtg58h9el7ev3rsn7fjpdhjnca0z8hjfdaumxr76ddhqr0ulsv6sdeyr2v'>nevent1q…yr2v</a><br/>_________________________<br/><br/>It’s all year around 2026-09-04T06:02:37Z https://nostr.now/nevent1qqsdy0vyrh09c3h4kyfjtxk070rymndxsvxmfd79cv728htsxnmltngzyzugyg75ssf4wpdea9yu5t4p6r6cndavsmxkdjt0u9p2s4tqj76m52lsam7 You are hungry? Avoid restaurants and bullshit Fiat food<br/><br/>Go into a supermarket buy a melon <br/>Always have spoon and knife with you ( but not having it in hand luggage 😂) <br/><br/>Sit on the beach alone and enjoy the peace. <br/><br/>Since I eat this way, it’s so much less stress. No endless food prep and boxes I have to carry around.<br/><br/> No people around in a restaurant where I have to explain where I get my protein from. 🤣<br/><br/>Being and eating alone is the best <br/>#vegan <br/> <img src="https://blossom.primal.net/729733e76e74594f9da9636d79bb84191be5d131b6871d5017d71d848526e5a1.jpg"> <br/> <img src="https://blossom.primal.net/762ec13d85629613642fe63a8308c282d29349b0f3331b0ca7c24d1931135e4b.jpg"> 2026-09-03T22:42:20Z https://nostr.now/nevent1qqs0m8pxg6nyvcay6yfutg70tcavqza8zhj4zc54nxmlvz6xwqvdynqzyzugyg75ssf4wpdea9yu5t4p6r6cndavsmxkdjt0u9p2s4tqj76m56hp79k You only become better, when you keep practising <br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://blossom.primal.net/c96c71160f30b6a67874a84bc6a58fc1af033a5d4a10dbb3f69b7c1e523007d1.mov"></video> 2026-09-03T22:37:14Z https://nostr.now/nevent1qqswc2q4f0ktc3tux79q7u5wtr69t7u6ttcdyt57s9sucla3jnrajlczyzugyg75ssf4wpdea9yu5t4p6r6cndavsmxkdjt0u9p2s4tqj76m54jllwa My own house<br/>My own business<br/>My own plans<br/><br/>It’s never boring and you won’t feel lonely 🙃<br/><br/> <img src="https://blossom.primal.net/34daa12964a9f7ed016634fa27d7dc3838ef69ea87b3d10e685f9c80abcf5a69.jpg"> 2026-09-03T22:35:58Z https://nostr.now/nevent1qqsgvnk8z7vhumnrmre9mslfgg47fcs9t76k9k9rnnecvwdydk6ymgczyzugyg75ssf4wpdea9yu5t4p6r6cndavsmxkdjt0u9p2s4tqj76m5l6smel Europe is turning into a socialist shit hole<br/><br/>It’s when you’re travelling that you really realise how absurd it all is<br/><br/>You have to verify your identity via an app, and on top of that your passport gets scanned (hotels/Airbnb) – because, after all, something could still happen and they need to know who you are. <br/><br/>People come here without a passport and are immediately granted German citizenship. Welcome, refugees.<br/><br/>And you, as an EU citizen who’s always lived here and always played by the rules, are realising more and more what an absurd shithole the whole of Europe is<br/><br/>Everywhere you go, you have to provide your details<br/>Everywhere, they ask for your ID. <br/><br/>And if you want to protect your data, people look at you strangely and ask<br/><br/>‘Do you have something to hide?’<br/><br/>It’s simply absurd how many NPCs we’re surrounded by<br/><br/>The ones who keep the state’s system of slavery running. <br/><br/>No one questions it<br/><br/>No one asks questions.<br/><br/>Everyone goes along with it.<br/><br/>And they point the finger at you if you don’t go along with it and ask questions.<br/><br/>Run whilst you still can<br/><br/>But above all, always do one thing.<br/><br/>Make sure you stay healthy and strong<br/><br/>Because that’s one of the most important things for becoming independent of the system <br/><br/><br/><br/> <img src="https://blossom.primal.net/4cdcd5c2b50e74d8dc24adeb7b06705470ee768d426ce537f1d9fb50861766f3.jpg"> 2026-09-03T22:22:13Z https://nostr.now/nevent1qqs2x445h686mukr7tznsrt8ld5msek9060hfvjju7xquvldhq4zvzszyzugyg75ssf4wpdea9yu5t4p6r6cndavsmxkdjt0u9p2s4tqj76m57hsu0l It took some time<br/>But now it’s my meditation Nr.3 <br/>Right after running and pull-ups 😁☀️🥰<br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://blossom.primal.net/530a4919b01566c545aed675e6ad9296f1869b7051c001bc018b8b3f2280a0bf.mp4"></video> 2026-08-26T18:33:44Z https://nostr.now/nevent1qqsrdrg6jkgs2kywe54f9v7ghymjq5h5zlejd079x6zc6yxkhne3nzqzyzugyg75ssf4wpdea9yu5t4p6r6cndavsmxkdjt0u9p2s4tqj76m5a06tm6 In reply to <a href='/nevent1qqsvv9uj7j5m37yp0kdme6pvhpa34kydsuhzty7zcckzams5rl22eqqt5xt92'>nevent1q…xt92</a><br/>_________________________<br/><br/>Was ist Erfolg?<br/><br/>Nicht Rolex, keine Luxusautos, keine Statussymbole.<br/><br/>Ich bin gerade in Genf und sehe überall genau das, es beeindruckt mich nicht.<br/><br/>Für mich zählt : Gesundheit, Freiheit und Zeit mit den richtigen Menschen. Menschen die ich vielleicht nie wieder sehe. Aber ich einen tollen Tag in den Bergen habe<br/><br/>Erfolg ist in der Natur sein, am Mont Blanc. Ich kann laufen, meinen Körper fordern, lernen und mich jeden Tag verbessern.<br/><br/>Erfolg bedeutet für mich, selbst zu entscheiden, wie ich lebe, arbeite und mit wem ich meine Zeit verbringe – ohne toxische Beziehungen, auch wenn sie sich jahrelang vertraut anfühlten.<br/><br/>Ich bin lieber in der Natur als in Einkaufsstraßen. Lieber auf einem Gipfel als vor einem Schaufenster.<br/><br/>Erfolg ist allein sein zu können. <br/><br/>Ohne Bestätigung 2026-07-25T10:42:52Z https://nostr.now/nevent1qqsylaxnmw03gv4tp3q3g9vlu4cfa993f568y7grtvd9g3wtk80p6aszyzugyg75ssf4wpdea9yu5t4p6r6cndavsmxkdjt0u9p2s4tqj76m5nx8dkj In reply to <a href='/nevent1qqsvv9uj7j5m37yp0kdme6pvhpa34kydsuhzty7zcckzams5rl22eqqt5xt92'>nevent1q…xt92</a><br/>_________________________<br/><br/>🫶🏻 ein sehr glückliches Schaf 😂😃 2026-07-25T10:35:52Z https://nostr.now/nevent1qqsppkgj873ldr8jhavz4pr36gkuhdhjf4t8laer4qlg5fw4n2x66mqzyzugyg75ssf4wpdea9yu5t4p6r6cndavsmxkdjt0u9p2s4tqj76m5ary4tw Working on some new skills 🙃💛<br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://blossom.primal.net/1b7538cfa6cad17eba9f775dbe0242d938ee8d4626095abd6a2d1b30fa41f164.mov"></video> 2026-07-25T10:32:32Z https://nostr.now/nevent1qqs03z7a2auxh79s3exfj25wcgn0n96v2ay5wxj6lrxhtk8xc47h46qzyzugyg75ssf4wpdea9yu5t4p6r6cndavsmxkdjt0u9p2s4tqj76m53sxjhw In reply to <a href='/nevent1qqsr50wd2ufycvm49qwsm4me2mlz3qle988hxasrmtjgk9sxg70qjgcmeuwk5'>nevent1q…uwk5</a><br/>_________________________<br/><br/>Good question.<br/><br/>I was wondering the same thing.<br/><br/>From my understanding, the answer depends on the athlete, the training goal and the context rather than there being one universal rule. 2026-07-25T10:15:22Z https://nostr.now/nevent1qqsp3we2aslgqes3ef6euvlj6yuy28hka6sn2n8gy0pthhrg9whk2mczyzugyg75ssf4wpdea9yu5t4p6r6cndavsmxkdjt0u9p2s4tqj76m5lh2cxy In reply to <a href='/nevent1qqszf52tflhsy2wdt0rhkl2u2p0652f86duqmp338mktv48w5myq0cgz7uu33'>nevent1q…uu33</a><br/>_________________________<br/><br/>Thanks for taking the time to write such a detailed comment.<br/><br/>Can I ask you a few questions?<br/><br/>What is your main sport?<br/><br/>How long have you been training?<br/><br/>Do you coach athletes professionally?<br/><br/>You mentioned your shoulder injury. What exactly happened, and was it related to weighted pull-ups or something else?<br/><br/>Which specific movement in my video made you conclude that it was &#34;scary&#34;?<br/><br/>What exactly are you basing that assessment on?<br/><br/>How much of my training have you actually seen besides this short clip?<br/><br/>How do you know what my training history, shoulder health, mobility, strength levels, goals or coaching background look like?<br/><br/>Would you normally coach or correct someone after watching only a few seconds of one exercise?<br/><br/>When you coach athletes, do you first ask about their goals, injury history and the context of the exercise before giving technical advice?<br/><br/>Could there be situations where an exercise looks unusual but is still intentional and appropriate for that athlete?<br/><br/>You also wrote, &#34;You know this better than most.&#34; Better in what sense? Better than whom?<br/><br/>I&#39;m genuinely curious. 2026-07-25T10:12:50Z https://nostr.now/nevent1qqsx8nl76h5u9kzjgd2k4awuuw8qumxlrzxmt6usw945ah3wz4k9q9gzyzugyg75ssf4wpdea9yu5t4p6r6cndavsmxkdjt0u9p2s4tqj76m5zzs503 In reply to <a href='/nevent1qqsvu7ls70u0jh8z9c42er0lwgmpy48ycaet9yu4kmtrnj9rf2d8xks9xlstj'>nevent1q…lstj</a><br/>_________________________<br/><br/>Thx <br/>Differentiate, that’s the goal 😁 2026-07-25T09:47:48Z https://nostr.now/nevent1qqszsvjmxn8zlk973dux3vlga8976h28qthleu5g53d8r9uzdq32h8qzyzugyg75ssf4wpdea9yu5t4p6r6cndavsmxkdjt0u9p2s4tqj76m5j6x5cq In reply to <a href='/nevent1qqsxknjvuvccvy5kpvnfkh4ukchw96jjkmf7taatz3zg8gxht9m230swxav40'>nevent1q…av40</a><br/>_________________________<br/><br/>Nettle <br/> 2026-07-25T09:47:12Z https://nostr.now/nevent1qqswg3mm2qm99rluz3w0grcqqp5wnkcrjwf6lhg63xqmx3dz3s0406qzyzugyg75ssf4wpdea9yu5t4p6r6cndavsmxkdjt0u9p2s4tqj76m5cg89mw In reply to <a href='/nevent1qqsxzt5kxzenwfr7jhlvtqd9dy2lxt3sk0ryex0kcdn0xnf0n2zu64q7ftf9u'>nevent1q…tf9u</a><br/>_________________________<br/><br/>🙌🫶🏻 2026-07-25T09:41:32Z https://nostr.now/nevent1qqsvddnfqkaegycc5d665yu4rpjeg9lz7w86tupd8armjyhrz6pgkkszyzugyg75ssf4wpdea9yu5t4p6r6cndavsmxkdjt0u9p2s4tqj76m5nu32nl Last Saturday I went with another runner from Geneva to the French alps. Perfect weather and many peaks and stunning views<br/>He kept everything in a video, which shows my passion to the mountains and love for running on trails the best. ⛰️<br/><br/>Nothing is more beautiful than the mountains. 💛🫶🏻<br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://blossom.primal.net/4f27c5d0ae334c63ec49767ed6a072e9f0fbf924cf4d6291cebbbb83b567b6e4.mp4"></video> 2026-07-24T23:03:05Z https://nostr.now/nevent1qqs0z65642l45re5p8chh2tqfzgughhl78q84jyywf2a3l3zxqgazqczyzugyg75ssf4wpdea9yu5t4p6r6cndavsmxkdjt0u9p2s4tqj76m5um7qp7 There is one true love:<br/>It’s me and the pull-up bar 🙃🫶🏻<br/>No belt - no problem 😁<br/>Just be creative. <br/><br/>#pullups<br/>#calisthenics <br/>#geneva<br/>#switzerland<br/><br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://blossom.primal.net/d644505a505d3d160e2a648dd05442a973881aacd3cb54e971b9cb364afcea9c.mov"></video> 2026-07-24T22:59:08Z https://nostr.now/nevent1qqsgzpcguw7zr8fegusfwrr2hrw3h37yvpulgmtc3fspsw4ys78w67szyzugyg75ssf4wpdea9yu5t4p6r6cndavsmxkdjt0u9p2s4tqj76m5yc848p I call it catart 😉<br/><br/> <img src="https://blossom.primal.net/181bb0bbd948cbc935f4ebfcaef9269c3425226a49e898abf66d6b338b685601.jpg"> 2026-07-24T22:55:14Z https://nostr.now/nevent1qqs0rr69cfmdvsxyw7mgpvlnuaxn880h4m7x3n0ng9xcyqyvfmwfklqzyzugyg75ssf4wpdea9yu5t4p6r6cndavsmxkdjt0u9p2s4tqj76m50c96rq Nature gives you the best<br/> <img src="https://blossom.primal.net/5187df1343731aa7b22a7bfcd2976d8f5111efd1333e20701d95fcee98438a98.jpg"> <br/> <img src="https://blossom.primal.net/26ef3edb38fafb35fde7da0437586a6544241149880c561223c448f2b87c1af2.jpg"> <br/> <img src="https://blossom.primal.net/e9ebcfe5046fc94776e6532eb2dc6886ade9bb074b68f9dc41f1fe5d95b6c362.jpg"> 2026-07-24T22:54:08Z https://nostr.now/nevent1qqsrtt7wj3dppty8cv65kwcmd8n6z9cqxn6nwlg5sxag4deastslgcgzyzugyg75ssf4wpdea9yu5t4p6r6cndavsmxkdjt0u9p2s4tqj76m5pza7rj One of my first Bitcoin projects<br/>2022<br/><br/>Must be 40 pages today with all the new podcasts and informations.<br/><br/>An educational flyer for all starters in the group <span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/nprofile1qqspekpchge42ujgwhqg7qhggxgu2xydgz2pfd8wsk0wcv4e004vemcpzfmhxue69uhk7enxvd5xz6tw9ec82cspr4mhxue69uhkummnw3ez6ur4vgh8wetvd3hhyer9wghxuet59q8dsd" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>MÜNZWEG</span> (<span class="italic">nprofile…8dsd</span>)</a></span> 💛<br/> <img src="https://blossom.primal.net/8d8fe3c6f73a831ab170a2c1e79783d03cae79ce8e832e6bdc2d3de5246c7e30.jpg"> 2026-07-24T22:53:15Z https://nostr.now/nevent1qqs88tslc5qmxtx5gulthnycgfhu30lz4jmtte3hlz5cucp2hd0rkfgzyzugyg75ssf4wpdea9yu5t4p6r6cndavsmxkdjt0u9p2s4tqj76m5zxhvsn In reply to <a href='/nevent1qqs0qz58pn696uu2mygrwv07slacyglkssk2mg89a6gyupa6hhreess60r6jn'>nevent1q…r6jn</a><br/>_________________________<br/><br/>Geisteskrank. Abmelden und abhauen aus dem Theater Deutschland 2026-07-16T17:50:10Z https://nostr.now/nevent1qqswy3rqcqzgnwc687hz9s93n6vr9kwax0sge2nvpxsldng5nfuh8xczyzugyg75ssf4wpdea9yu5t4p6r6cndavsmxkdjt0u9p2s4tqj76m5my5hez In reply to <a href='/nevent1qqsgmzq8yrt9sz8axuu50kxvcnx7skxrl5ggcm24mwjxsru68yf8huqq0upne'>nevent1q…upne</a><br/>_________________________<br/><br/>Meine Antwort: aus Deutschland rausgehen. Deutschland ist das Abmahnland nr1. AGB und Verträge sind immer nur zur Sicherheit gedacht. Kommt es zur Klage wird es komplex und alles wird zerlegt, ob’s von einen Anwalt kommt ist egal. Es kommt immer auf den Einzelfall und auf den Richter an. Wer recht hat und Recht bekommt sind 2 Welten. Sicher ist ne llc - die kann man nicht verklagen. 2026-07-16T10:20:41Z https://nostr.now/nevent1qqsqvqens5yg52qxfqa2rpg72k4vp7cfjzszphlqdsrhkdfzelwyffszyzugyg75ssf4wpdea9yu5t4p6r6cndavsmxkdjt0u9p2s4tqj76m5dp5l4n Will share some more projects of my work in future, not only sport and travel content ☺️<br/><br/>For collaboration fill the form &amp; save your spot ⬇️ <br/><br/><a href="https://form.typeform.com/to/W1PfbHJR">https://form.typeform.com/to/W1PfbHJR</a><blockquote class="border-l-05rem border-l-strongpink border-solid"><div class="-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2">quoting <br/><span itemprop="mentions" itemscope itemtype="https://schema.org/Article"><a itemprop="url" href="/nevent1qqsdn6xfce5jct3jtyxkxswejh4kcr0xna5340s0978y8rth7gs85lctmfp9l" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1">nevent1q…fp9l</a></span> </div> Throwback to a client visual identity Project from „Bitcoin verstehen Podcast“😌<br/><br/>What do you choose when everything looks the same?<br/><br/>That was one of my first thoughts when I got deeper into the Bitcoin space in 2021.<br/><br/>Bitcoin is already complex enough. But many websites, podcasts, and platforms looked almost identical: orange, the Bitcoin symbol, open-source logos, and the same stock images.<br/><br/>That makes sense within the culture. But for individual projects, it makes it harder to stand out.<br/><br/>And that was exactly the challenge with **Bitcoin verstehen**.<br/><br/>The podcast already had a clear voice and a strong position. The visual identity just didn’t reflect that yet.<br/><br/>So we developed a more distinctive brand system: a custom logo, clear typography, and a reduced color palette that still felt connected to Bitcoin.<br/><br/>Orange stayed. Dark blue added trust and calm. Gray and black brought structure.<br/><br/>The goal was never to make it look overly designed. It was to make it clear, recognizable, and easy to use.<br/><br/>The result included the logo, colors, typography, podcast cover, brand guidelines, social media assets, and YouTube animation.<br/><br/>Three years later, the identity is still in use.<br/><br/>More than 350 episodes. Over 300 hours of content. And a brand people can recognize at a glance.<br/><br/>That’s what good branding should do.<br/><br/>It shouldn’t constantly ask for attention. It should support the work, build trust, and stay consistent over time.<br/><br/>Congratulations to Manuel Bassler and Jonas Hofmeister on six years of @bitcoinverstehen 🥳<br/><br/>❓Why should people choose your project if it looks like every other one?<br/><br/> <img src="https://blossom.primal.net/92f624d20c7832fec23d3e24192a6bd574d3f8e94d75e25d064e5a01fc5dc08e.png"> <br/> <img src="https://blossom.primal.net/06bb1bc173576f94fd3d5a265ff1720e97aeaa18d80ec3dc70a6d99a77183e8c.png"> <br/> <img src="https://blossom.primal.net/1202f09396fc052a4ff385c72e29758c1c57ba46112c808b93e1a5bf76ddea78.png"> <br/> <img src="https://blossom.primal.net/dc4d6d5f501322a019fa4dcbdbc54a945f622fc99489af8689527dc916eaa857.png"> <br/> <img src="https://blossom.primal.net/2e8cc1e3a31c63a2476f4d8c3c362b6d8c9b0d9b67b1d30116332278c54c7bac.gif"> <br/> <img src="https://blossom.primal.net/1328c72075ef01a4386cda9b1c39d2147e668f19bdbf63746862a3fb8354b0a5.png"> </blockquote> 2026-07-15T10:09:52Z https://nostr.now/nevent1qqsdn6xfce5jct3jtyxkxswejh4kcr0xna5340s0978y8rth7gs85lczyzugyg75ssf4wpdea9yu5t4p6r6cndavsmxkdjt0u9p2s4tqj76m5hrdnrk Throwback to a client visual identity Project from „Bitcoin verstehen Podcast“😌<br/><br/>What do you choose when everything looks the same?<br/><br/>That was one of my first thoughts when I got deeper into the Bitcoin space in 2021.<br/><br/>Bitcoin is already complex enough. But many websites, podcasts, and platforms looked almost identical: orange, the Bitcoin symbol, open-source logos, and the same stock images.<br/><br/>That makes sense within the culture. But for individual projects, it makes it harder to stand out.<br/><br/>And that was exactly the challenge with **Bitcoin verstehen**.<br/><br/>The podcast already had a clear voice and a strong position. The visual identity just didn’t reflect that yet.<br/><br/>So we developed a more distinctive brand system: a custom logo, clear typography, and a reduced color palette that still felt connected to Bitcoin.<br/><br/>Orange stayed. Dark blue added trust and calm. Gray and black brought structure.<br/><br/>The goal was never to make it look overly designed. It was to make it clear, recognizable, and easy to use.<br/><br/>The result included the logo, colors, typography, podcast cover, brand guidelines, social media assets, and YouTube animation.<br/><br/>Three years later, the identity is still in use.<br/><br/>More than 350 episodes. Over 300 hours of content. And a brand people can recognize at a glance.<br/><br/>That’s what good branding should do.<br/><br/>It shouldn’t constantly ask for attention. It should support the work, build trust, and stay consistent over time.<br/><br/>Congratulations to Manuel Bassler and Jonas Hofmeister on six years of @bitcoinverstehen 🥳<br/><br/>❓Why should people choose your project if it looks like every other one?<br/><br/> <img src="https://blossom.primal.net/92f624d20c7832fec23d3e24192a6bd574d3f8e94d75e25d064e5a01fc5dc08e.png"> <br/> <img src="https://blossom.primal.net/06bb1bc173576f94fd3d5a265ff1720e97aeaa18d80ec3dc70a6d99a77183e8c.png"> <br/> <img src="https://blossom.primal.net/1202f09396fc052a4ff385c72e29758c1c57ba46112c808b93e1a5bf76ddea78.png"> <br/> <img src="https://blossom.primal.net/dc4d6d5f501322a019fa4dcbdbc54a945f622fc99489af8689527dc916eaa857.png"> <br/> <img src="https://blossom.primal.net/2e8cc1e3a31c63a2476f4d8c3c362b6d8c9b0d9b67b1d30116332278c54c7bac.gif"> <br/> <img src="https://blossom.primal.net/1328c72075ef01a4386cda9b1c39d2147e668f19bdbf63746862a3fb8354b0a5.png"> 2026-07-15T10:05:02Z https://nostr.now/nevent1qqs94qv59vdrvxl3zfdwhpql35vnkks9vyc9gr3kmv2wd6swtv0fqkczyzugyg75ssf4wpdea9yu5t4p6r6cndavsmxkdjt0u9p2s4tqj76m5yundq2 In reply to <a href='/nevent1qqsdy24cp9yr4p4djvpws9gw276yxs254dhyl48ldgdwycmgftq3yxcpzemhxue69uhky6t5vdhkjmn9wgh8xmmrd9skc2su0k7'>nevent1q…u0k7</a><br/>_________________________<br/><br/>🥰🤩 where is that? 2026-06-28T19:40:15Z https://nostr.now/nevent1qqsvacuzqzgp55uaqlscvhum93sakxmpk09z6a63njasc9ydlefj75czyzugyg75ssf4wpdea9yu5t4p6r6cndavsmxkdjt0u9p2s4tqj76m523lfhe Practise not talent.<br/> <img src="https://blossom.primal.net/af521b940192a6799e6b864a92f416fd66eacccd3d2dbd75c4b11b5d9923348d.jpg"> 2026-06-28T13:56:25Z https://nostr.now/nevent1qqswu3m8pnnyy3772mt2eznkq56svy07mhj2feg2t5ya2hpuhfzh3uczyzugyg75ssf4wpdea9yu5t4p6r6cndavsmxkdjt0u9p2s4tqj76m5r9zyl4 Ring Muscle up ongoing 🙃<br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://blossom.primal.net/700d05b06275376676bff7a4a46088cdd517447e26eb8ee1bba1248499bf28cd.mp4"></video> 2026-06-26T13:54:57Z https://nostr.now/nevent1qqsqnz4amed0ynny3va0j7sdmxyt0elhcyngr9as93d223g4evvj56gzyzugyg75ssf4wpdea9yu5t4p6r6cndavsmxkdjt0u9p2s4tqj76m5ugcg6g Running up a mountain every day 🇨🇭☀️<br/> <img src="https://blossom.primal.net/159685cfba17a6d70cf65e743ab8e548164b68dbb6590838fec2279b9f45bfc6.jpg"> <br/> <img src="https://blossom.primal.net/1098dc6315a5ab8f2934d521fb8b0f0c40c93fb8c14dc0d995802be4af49cdaa.jpg"> <br/> <img src="https://blossom.primal.net/894bd674646c7a08b979ced0d8e1e2837738790769aa945c50cacae911b43ba2.jpg"> <br/> <img src="https://blossom.primal.net/497bc70bf519f326f9843d79807bfd76d54a5884208353b64afe48e232ab7429.jpg"> <br/> <img src="https://blossom.primal.net/419793b85893a971a806fa1923fc5d3367b38fe7394e934606a857a905c823fd.jpg"> 2026-06-26T13:47:05Z https://nostr.now/nevent1qqsw4eqxmhp5rmfleeaygkafjarlzyrdf0p2q48jmaldgc0e38q2w8czyzugyg75ssf4wpdea9yu5t4p6r6cndavsmxkdjt0u9p2s4tqj76m5jj5juw Hello lovely Switzerland 🥰🙃🇨🇭<br/>Keep running. Keep spending time with amazing people. <br/>Keep working on your dream. <br/> <img src="https://blossom.primal.net/b4d89bdc847572d2868ddfd682dcf0a0853d5ee18fcb69ffebaab811c15a3b5f.jpg"> <br/> <img src="https://blossom.primal.net/80fc37b0d46ac8bb727ea1120a8566b61e2322259562b30ed2c8e141026d4370.jpg"> <br/> <img src="https://blossom.primal.net/88dba051afb210d14ec7413c5b18455fea4eb56feb20a88aa19595053f09e62c.jpg"> <br/> <img src="https://blossom.primal.net/78c32ecb81ba7d59abc73130449181980be548df52af85ede166dbaf18c1898f.jpg"> <br/> <img src="https://blossom.primal.net/e24292352cfaf645a6bdfad16d21a073abfae5361a3562ec3bc66b17c6a7672e.jpg"> <br/> <img src="https://blossom.primal.net/bc868e61966cef858a8fcda898afc637d53dcb17c7838096971924151f3e62aa.jpg"> 2026-06-26T13:46:27Z https://nostr.now/nevent1qqsggqal7dmaf4lw0uhdlat7zl8gaxjurhm76cxh0dscjz0nvekjc5qzyzugyg75ssf4wpdea9yu5t4p6r6cndavsmxkdjt0u9p2s4tqj76m5w5j2hz Some people only stack sats. Some also stack melons 🥰☀️😁<br/> <img src="https://blossom.primal.net/348d019c4c7976a01c368bea4aedc571e7ca374c048b5a81ca0be82c65a72936.jpg"> 2026-06-26T13:43:54Z https://nostr.now/nevent1qqsxelql4uvty3ttkyqjmdfjyfs74rgqzy5655xv3fqkfl3uw8x4vfgzyzugyg75ssf4wpdea9yu5t4p6r6cndavsmxkdjt0u9p2s4tqj76m5cjlnp5 Handstand progress: every day a second better <br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://blossom.primal.net/b0d2b3778fe0c0b01264278798cbdc85accab0b478c75fc5bcc0b2ce3fa7a901.mov"></video> 2026-06-16T23:02:16Z https://nostr.now/nevent1qqsws7gngt0u522dc3w9eyxuhhnyumvu9s5hx94e3ppwahec96f8waczyzugyg75ssf4wpdea9yu5t4p6r6cndavsmxkdjt0u9p2s4tqj76m58m64er A Running shop accepts bitcoin<br/><br/> <img src="https://blossom.primal.net/095224a9ace5014a0b41ed9b2b35ac821b1dec5ee2f071a911346d8a1e728129.jpg"> 2026-06-16T22:35:31Z https://nostr.now/nevent1qqsg8h6qdm0tfetp2p07npjjpuk5deuxmw5uajrg4q4d4lq39hckg4qzyzugyg75ssf4wpdea9yu5t4p6r6cndavsmxkdjt0u9p2s4tqj76m5j97yzf Pullups with a view 😉 <br/>EZB view 🙈 <br/><br/>Where the money is printed the Calisthenics Place is really bad maintained <br/> <img src="https://blossom.primal.net/c9df0d5d93c7f32f321080d0671b0ea9ba7f282149afd8d7d71e0e97bc9b3ff6.jpg"> <br/> <img src="https://blossom.primal.net/ba9f4268d1dc8b1394493210047857693035220de113cee1d5e4ec6a23328330.jpg"> 2026-06-16T22:33:29Z https://nostr.now/nevent1qqstruc2mltugdn4w34kp87zx64d20st4gup0wv2sl6w90cu8x6axjqzyzugyg75ssf4wpdea9yu5t4p6r6cndavsmxkdjt0u9p2s4tqj76m5nla0lu Essential Equipment in every flat <br/> <img src="https://blossom.primal.net/b5b762f2b774723101081682d7d9752f990f4348e6f4329a6857c120c1c7c04c.jpg"> 2026-06-16T22:31:36Z https://nostr.now/nevent1qqsye4dqkd5hlgrtw95dlasqh0t633p85sz0vm2jmhrvz528q2gsrdgzyzugyg75ssf4wpdea9yu5t4p6r6cndavsmxkdjt0u9p2s4tqj76m5txt4l7 Cats are like children I guess. They never let you sleep. <br/>🙈🥲<br/> <img src="https://blossom.primal.net/754121efd30731a3ec8e9a53046d98bfdf51ca924d3c26fff3aa325738352008.jpg"> 2026-05-25T21:24:49Z https://nostr.now/nevent1qqs2yrt8d8lr3c6kjm56jqd824j8alzxygp4h9ktcyp7h2fcd687e7gzyzugyg75ssf4wpdea9yu5t4p6r6cndavsmxkdjt0u9p2s4tqj76m5y28txv Never forget mobility 🙃<br/> <img src="https://blossom.primal.net/5006de853d918ce281c5c8c77f7f4e5f369755fc11658da34ebf6603ba1a6fee.png"> <br/> <img src="https://blossom.primal.net/cd31abc0dac4311b061f6134c3467ae873eceed35264b0a978d5f073fb8201f4.png"> 2026-05-25T21:23:29Z https://nostr.now/nevent1qqs0ze2deaadl63q0rnvtzjy8lur3gy0k0j4wp3aguncd0gpanrwcvgzyzugyg75ssf4wpdea9yu5t4p6r6cndavsmxkdjt0u9p2s4tqj76m5ce2y3s Finally I learned this 🥰☀️<br/> <img src="https://blossom.primal.net/5b0fc19d9c37689ee6a683f7bedf208a05b1f3870aeede03ec7e30418732a7ba.png"> 2026-05-25T21:22:25Z https://nostr.now/nevent1qqsd38v9h6pwf7l5rmle3tdll3kes5yz0elwskydcsxktvt3gme42nqzyzugyg75ssf4wpdea9yu5t4p6r6cndavsmxkdjt0u9p2s4tqj76m5aans5v Back in cologne<br/>I feel honoured to run here<br/><br/>❤️🥰<br/> <img src="https://blossom.primal.net/9431ea23ac5f988a1fb0dd1b8ed4ceb60fb0ad66d58e0b96d7eece1081ea382f.jpg"> 2026-05-08T21:17:33Z https://nostr.now/nevent1qqsvzzpzvzgtm6cnjq2sqzppkt6knds68mprwseg2tpy48p6e75n9qczyzugyg75ssf4wpdea9yu5t4p6r6cndavsmxkdjt0u9p2s4tqj76m50lc9ah In reply to <a href='/nevent1qqsfx089qam54nf6aa8p5wzlwwaft5e5v0gtencrhtm0xnrkz0pckkcpzemhxue69uhky6t5vdhkjmn9wgh8xmmrd9skchj958s'>nevent1q…958s</a><br/>_________________________<br/><br/>A playbook ? <br/>There are many years of trial and error to create a process that works best<br/> 2026-04-26T20:38:44Z https://nostr.now/nevent1qqswefag00yarecprq0a4xu79ms6822003p9g5gajpauszqsz6kjfyszyzugyg75ssf4wpdea9yu5t4p6r6cndavsmxkdjt0u9p2s4tqj76m52hpz6f What is the best part on my work? <br/>Brand strategy is done ✅<br/>➡️Logo concept, drawing part 🔜<br/><br/>To be fair<br/>The discovery calls are also great as I ask so many questions and I love to see how the clients just think deep in their brain<br/><br/>The most clients think what they need and want<br/><br/>But they don’t<br/><br/>I need to guide them with many questions <br/>😇<br/> <img src="https://blossom.primal.net/a1e52478ee0f80784dcb6a29a2fbe02f09ac22981dbaf9c3ef74193faa57a60f.jpg"> 2026-04-23T01:15:18Z https://nostr.now/nevent1qqstsyxfk6yqljst2ckl4gax86l2xh8lvka5g6s26e2f44v94w8ak5qzyzugyg75ssf4wpdea9yu5t4p6r6cndavsmxkdjt0u9p2s4tqj76m5k6cj58 How mornings should look like ;) <br/>Animals are the better humans<br/>☀️<br/> <img src="https://blossom.primal.net/5393b700f54a7124ef8f845069a650e1ccd963027a842608aa68f11a104b9332.jpg"> <br/> <img src="https://blossom.primal.net/bc61e21e6869cac9f6b2be661f096358350a8f543b4a32ed0fa3e6e9a2d14f6b.jpg"> 2026-04-23T01:11:31Z https://nostr.now/nevent1qqstgtkkn3meu8naq2gkl2vlm82p4yk6zkxuxq4frv0u2vxjluxza4gzyzugyg75ssf4wpdea9yu5t4p6r6cndavsmxkdjt0u9p2s4tqj76m5hpgka4 Handstand progress fun ❤️<br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://blossom.primal.net/35b027eb1ba699e01932d827bdcb6d09732379313568b144721d1d524ffc6b09.mov"></video> 2026-04-23T01:05:58Z https://nostr.now/nevent1qqs8lt6afr92nfduly95sh03uc7a04gj9w53q03w9zuf90gs9x2qzeqzyzugyg75ssf4wpdea9yu5t4p6r6cndavsmxkdjt0u9p2s4tqj76m5vduj6z In reply to <a href='/nevent1qqsgx4zc4hdmjeut38d8q8z33ytensgfjge44d3pn0l33ersdc2m04cpzcz4g'>nevent1q…cz4g</a><br/>_________________________<br/><br/>You can learn everything. It’s a perfect exercise<br/><br/><a href="https://www.youtube.com/watch?v=sgd8n917Zv0">https://www.youtube.com/watch?v=sgd8n917Zv0</a> 2026-04-21T22:41:42Z https://nostr.now/nevent1qqs097ctazrum6cnu2fl3p3hr0yvfg4ztzqagreft9hwxeyuj265s8czyzugyg75ssf4wpdea9yu5t4p6r6cndavsmxkdjt0u9p2s4tqj76m52psaum In reply to <a href='/nevent1qqstjgydeh9asesz5xqqgvwzw58k3xvz552hgxsz0u8redd3eava6qqr93tsp'>nevent1q…3tsp</a><br/>_________________________<br/><br/>Why? Have you tried ? 2026-04-21T08:16:41Z https://nostr.now/nevent1qqsqzkwp2rq9a0peceztcm7cf7xgdazzfj5ksgm77a3mm8452gt9tggzyzugyg75ssf4wpdea9yu5t4p6r6cndavsmxkdjt0u9p2s4tqj76m5t3g9hs One big love<br/><br/>The gym <br/>The weights = ❤️ <br/> <img src="https://blossom.primal.net/739aa532fa57172993b0190eeded73003edf43c215e369775b0b2f9ccc68aa67.jpg"> 2026-04-21T00:47:19Z https://nostr.now/nevent1qqsdu37d0a7w0zt9rtwdxn4eajw6yqtlrrpk92qxxucnpss3wq00qdszyzugyg75ssf4wpdea9yu5t4p6r6cndavsmxkdjt0u9p2s4tqj76m54mafkc The deep meditation state <br/> <img src="https://blossom.primal.net/ec347a742e7b3b3005b5e1808299496ddb0cc05864e0534e97ddb7163cfbf685.jpg"> 2026-04-21T00:46:28Z https://nostr.now/nevent1qqstjr5fugnjuwa0ltjxghe7ptmcfedpvezryavs9p4zlnxduyr4atqzyzugyg75ssf4wpdea9yu5t4p6r6cndavsmxkdjt0u9p2s4tqj76m57qz9rd Sun <br/>countryside <br/>Barefoot walk<br/>Food from Nature<br/>Being alone<br/>Unlimited dates (the chosen ones) <br/>❤️<br/> <img src="https://blossom.primal.net/8f0f18f79bdec58ca6c6f8c56720960e6b6739176c1474f9e2590a4b6cb6ee04.jpg"> <br/> <img src="https://blossom.primal.net/1f929bbf2afd941a4d785e388bc5dd28be117b65f33c2aebea6d9987e32f32d1.jpg"> <br/> <img src="https://blossom.primal.net/dadd0b440a8d46b900970a0e82175244ad4aa94f6fe1d34eac6a726d0bb85999.jpg"> 2026-04-21T00:45:30Z https://nostr.now/nevent1qqsxsquj0ud42389eg2jwuas950mpyj6425mexlzm2plklxyen83m8szyzugyg75ssf4wpdea9yu5t4p6r6cndavsmxkdjt0u9p2s4tqj76m5cd0wat The place where I feel the most relaxed 🥰 🐰🐰🐰<br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://blossom.primal.net/5417b876388412dcfc428262ee01f678a2e1b0b764a3610cd292159779d15940.mov"></video> 2026-04-16T22:32:05Z https://nostr.now/nevent1qqsva8qd5m2sksgx6ujj0ynf9w88qnmzgv8ld5gfpw2qegqwctjmc7czyzugyg75ssf4wpdea9yu5t4p6r6cndavsmxkdjt0u9p2s4tqj76m53tq7f4 The most important: <br/>A car where you can put your bike<br/>🥰☀️ <br/> <img src="https://blossom.primal.net/4ab683d487f804e50820b6756e98ec5edeaac2c34ea7b5583f9eac40ab76fcbb.jpg"> 2026-04-16T22:30:59Z https://nostr.now/nevent1qqsq67w9dd3pswutjsrc5ns7zmjyrznuce4savcl2x0uc2dsqsjxjjqzyzugyg75ssf4wpdea9yu5t4p6r6cndavsmxkdjt0u9p2s4tqj76m5ekyh2p I love spring. So much food found in nature <br/> <img src="https://blossom.primal.net/6b81f6f53a24830cab668415903908d039cd59d08302a2a41d5c4b04361b711a.jpg"> <br/> <img src="https://blossom.primal.net/1218fd5664d702867f17db55e27f965d462c88e9c4529cfe43164f1f6b5d348c.jpg"> 2026-04-16T22:30:02Z https://nostr.now/nevent1qqsyx0x6plsptng9qfxmpzflhzjdk6x9l69xccdalj26mdf86vsftcczyzugyg75ssf4wpdea9yu5t4p6r6cndavsmxkdjt0u9p2s4tqj76m5rzp6w9 In reply to <a href='/nevent1qqswqs6sy3l32hyw9kgk6g9jw55jhc4hfczh72xrzukdf6vgrzumw9gpzemhxue69uhhyetvv9ujuerfw36x7tnsw43z7649gj3'>nevent1q…9gj3</a><br/>_________________________<br/><br/>Geisteskrank <br/><br/>Am besten keinen Fernseher haben 2026-04-16T17:13:41Z https://nostr.now/nevent1qqsw7nvc6u0gglkljtyy5l8qvju04lygp5rn3ekwm7vk0utyemscn3qzyzugyg75ssf4wpdea9yu5t4p6r6cndavsmxkdjt0u9p2s4tqj76m5j4nen0 In reply to <a href='/nevent1qqsru5zh2hu9hwdw7n6elkmvyksgrmuq70v80d0s2mv2vkd8pyjt3mqpp4mhxue69uhkummn9ekx7mq9r2089'>nevent1q…2089</a><br/>_________________________<br/><br/>Nice where is that? 2026-04-16T08:22:27Z https://nostr.now/nevent1qqsy98e0vvf23xp5hyrj8r4nnxgjnefl305a8rr5eefscjm9eyh8dlqzyzugyg75ssf4wpdea9yu5t4p6r6cndavsmxkdjt0u9p2s4tqj76m5us87n7 Recharging🥰<br/> <img src="https://blossom.primal.net/0203449e30b59c8704dd81a686c6eced0b7b5f6b29a7ab49ec86d129defed02b.jpg"> 2026-04-15T23:02:50Z https://nostr.now/nevent1qqswzzwv2xgvv7jkh020ez62gfpqjjlza7lm7s9sfx4wssx4m87fj3qzyzugyg75ssf4wpdea9yu5t4p6r6cndavsmxkdjt0u9p2s4tqj76m5s69w6t Some people never skip protein. <br/>I just never skip training and doing the work 😉😂 <br/><br/><br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://blossom.primal.net/7ece92cca34306ff8af878b3613bfaf4ace5a4c9c6deef69415d2b20d5ba80dd.mov"></video> 2026-04-15T22:51:38Z https://nostr.now/nevent1qqs8gsttwmjsjyr9lz5rvu6cxt784uvrts39wehzznf40xhkmcaqy8gzyzugyg75ssf4wpdea9yu5t4p6r6cndavsmxkdjt0u9p2s4tqj76m5dma3cu There are people having pain and no gain and many excuses all day<br/><br/>And then there are people who have the gym as their second home and never quit <br/> <img src="https://blossom.primal.net/4e166f9cac045ea8f368a7b102c4c5274172e6ac939d34497585f15f410bed4b.jpg"> 2026-04-09T23:46:46Z https://nostr.now/nevent1qqsqdy7mj80r5w70e56f5wdxzc8xv5hm5wdcpzc0p9942ql828wq9zqzyzugyg75ssf4wpdea9yu5t4p6r6cndavsmxkdjt0u9p2s4tqj76m5camt9f Describe the love between me the weight and the pull-up bar 😁<br/> <img src="https://blossom.primal.net/0fcb46bb86077b26d1c616231c842cf1b3634703392d60490b9f5167a1d77c1d.jpg"> <br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://blossom.primal.net/69b0f75b93e8bdc43605b9590db439fd90bbcda950e57fff0b2c788af35b4c02.mov"></video> 2026-04-09T23:45:16Z https://nostr.now/nevent1qqs28acyj97mwew5jzhc290jwjs6ucnxqshnzppqz7p8uddgc88656czyzugyg75ssf4wpdea9yu5t4p6r6cndavsmxkdjt0u9p2s4tqj76m53cjkve In reply to <a href='/nevent1qqstssqhvkzaps5jru8raus3wj4rq8z05luj2tzraxu0vvqenrdqpyqprdmhxue69uhhg6r9vehhyetnwshxummnw3erztnrdakj7nwykzy'>nevent1q…ykzy</a><br/>_________________________<br/><br/>Same everything is blue. It shows when people want to adapt. They disappear. Sad to say <br/>But still so many bitcoin companies have a lack of differentiation. <br/>Almost every brand uses the same brand assets. <br/>They have a vision ? But written in orange on an orange background !<br/>No one sees AND no one can feel it. <br/>It’s a learning process 🙄🥱 2026-04-09T23:38:58Z https://nostr.now/nevent1qqsfq7436qp903e0tehqn4xe8yvyjaundtyx8nm00s6d9nwkj6x654czyzugyg75ssf4wpdea9yu5t4p6r6cndavsmxkdjt0u9p2s4tqj76m5smdjpu In reply to <a href='/nevent1qqsr4d7y4ef7mqcv8s0njk3yjc5gdw4gju97gwwcfq3lwz8ks5y3aqgpr3mhxue69uhkymmnw3ezuumgdacz7mtpwf3xcefddfskgegay32v3'>nevent1q…32v3</a><br/>_________________________<br/><br/>I started with current<br/><br/>I don’t really get primal<br/><br/>What are you using? 2026-04-09T23:35:13Z https://nostr.now/nevent1qqsynhutp60tzpq0durttrg58umq4cfwttmfzt0jp0jsjfcqjxtr3sgzyzugyg75ssf4wpdea9yu5t4p6r6cndavsmxkdjt0u9p2s4tqj76m535xag6 In reply to <a href='/nevent1qqstq5tfvgrhf359h5hrmt8culwc935ywkfrag60sr8rkjxedwexzfc5p3rh2'>nevent1q…3rh2</a><br/>_________________________<br/><br/>No hablo español todavía 2026-04-09T23:34:29Z https://nostr.now/nevent1qqsw5eayv8dz6hn73qvsgkzg62d9r7vpgdghzpj4s36m6guew0symeqzyzugyg75ssf4wpdea9yu5t4p6r6cndavsmxkdjt0u9p2s4tqj76m5pu354l How marketing works<br/>The overusage of protein let the people never question that they fell into a trap <br/>🤣🤣 <br/><br/><br/> <img src="https://blossom.primal.net/abe57e63c099b724a64513e403c10f27875a2a427a138847a5803f257c4f47fc.jpg"> 2026-04-08T20:27:51Z https://nostr.now/nevent1qqsq5a00473j5nf0dhcnjvpdnp64nrda5sn9aaq4aa5rj5m2gx87mhszyzugyg75ssf4wpdea9yu5t4p6r6cndavsmxkdjt0u9p2s4tqj76m5pvv757 Nothing is better than real food after training 🥰😌☀️<br/> <img src="https://blossom.primal.net/aab524fdf2ab9022228cd2df1f31de3337cb8dade2b10204c2488bbe67d2b7e4.jpg"> 2026-04-08T20:25:12Z https://nostr.now/nevent1qqs9252x6pkmc29wj9j52vgpt3kxhglsa9se0uvzwk5eg2mscys5nqszyzugyg75ssf4wpdea9yu5t4p6r6cndavsmxkdjt0u9p2s4tqj76m5qd74a5 I am back<br/><br/> Primal changed the Logo<br/><br/>And I never ever clicked on the app icon again the last month<br/><br/>I completely forgot that nostr exists 😂<br/><br/>Interesting how branding always works😌<br/><br/>Especially when doing something unexpected no one could handle<br/><br/>A brand just disappears <br/><br/>Am I the only one who noticed that? <br/> 2026-04-08T20:23:16Z https://nostr.now/nevent1qqsxdcptm0mcuzshzmx06tj3f34x6u8j4mhr5avgq482002kd3m334qzyzugyg75ssf4wpdea9yu5t4p6r6cndavsmxkdjt0u9p2s4tqj76m5zl0tya Madeira ❤️<br/> <img src="https://blossom.primal.net/6ab6d9fa525665c136c19cc7045b81b0ba67ad368e80c8fbacf3805e4a4b65db.jpg"> 2026-03-17T22:51:13Z https://nostr.now/nevent1qqswg905nzhkxvydxag7wnt2699e9wre83snyduxx8sdgjlljsx4jqczyzugyg75ssf4wpdea9yu5t4p6r6cndavsmxkdjt0u9p2s4tqj76m5mzcpec In reply to <a href='/nevent1qqst0fdd64upupadmn6px34nnhxfmnhh3dn9dwyava76yp3l3hntngqhs28dt'>nevent1q…28dt</a><br/>_________________________<br/><br/>No I be never done the MIUT ultra. It’s over 110 k with 7 k elevation I guess. Nope 🥲😆 2026-03-09T23:32:25Z https://nostr.now/nevent1qqsvuee6q0ngqxap0ag3cvc4e53ckrc95p6fny5jf7vnnw23r9pllgczyzugyg75ssf4wpdea9yu5t4p6r6cndavsmxkdjt0u9p2s4tqj76m534xkyv In reply to <a href='/nevent1qqst0fdd64upupadmn6px34nnhxfmnhh3dn9dwyava76yp3l3hntngqhs28dt'>nevent1q…28dt</a><br/>_________________________<br/><br/>The levadas are mainly flat 2026-03-09T23:31:39Z https://nostr.now/nevent1qqsymv56mrk6q6a772jgyaky5hn8mx3z69qzr02cd998y4p70m2k4pczyzugyg75ssf4wpdea9yu5t4p6r6cndavsmxkdjt0u9p2s4tqj76m5qkwx4z In reply to <a href='/nevent1qqs9rk0r6addus85026e8lc745h63zxanpj6v32ttf790a64z6leyjq0jqdzl'>nevent1q…qdzl</a><br/>_________________________<br/><br/>Thank you ☺️ 2026-03-09T23:31:13Z https://nostr.now/nevent1qqswx04aqzwnysamm9fl77caa7xxh3lmjjqqslaxgd3hgsmvyn8rddqzyzugyg75ssf4wpdea9yu5t4p6r6cndavsmxkdjt0u9p2s4tqj76m5y72cnu In reply to <a href='/nevent1qqsqr6376kny04vckt0hywhjs32dr0vm5arsyn72pvndjx04gn575vqeu67jp'>nevent1q…67jp</a><br/>_________________________<br/><br/>Not without practice 2026-03-09T23:31:05Z https://nostr.now/nevent1qqspvy74jmwgtemx473arqvxqglqj5wvkgud8ut4t64uq2265uzwhtgzyzugyg75ssf4wpdea9yu5t4p6r6cndavsmxkdjt0u9p2s4tqj76m55cwqsd In reply to <a href='/nevent1qqsxakth0vs6vnsnmcdgrgpep95sd4hgna3ccgy4xv7xet4x7cgc3mccxdx9p'>nevent1q…dx9p</a><br/>_________________________<br/><br/>Thank you ☺️ sleep a lot, eat clean. Cold shower. 2026-03-09T23:30:47Z https://nostr.now/nevent1qqstlkkd6pa4gdnnazmz70gq7h34vf0v638q8ckyehyfvyh3ttnngqgzyzugyg75ssf4wpdea9yu5t4p6r6cndavsmxkdjt0u9p2s4tqj76m5ecmccr Done with my 2nd 35 k Run. This time on madeira with almost 2000 m elevation <br/><br/>It was tough even I never look like it🤣<br/> <img src="https://blossom.primal.net/10abdc55adad6931b52c72c04e32df0b585e1229b3a955679b325fc1e025287b.jpg"> <br/> <img src="https://blossom.primal.net/e30007098c383324aca816069b01dd8d49fe866cb272417b4ad087a0fbfc0a7b.jpg"> <br/> <img src="https://blossom.primal.net/b9b0c28b7e6a4bf5e75dae9cc900409d141553ab0a60799c622e4f41232fa9bc.jpg"> <br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://blossom.primal.net/c926170974f441c715508dc1d3aa9f3aae54213ca19e16bd80aeec1f368029d9.mov"></video><br/> <img src="https://blossom.primal.net/228067ba06e9e0ef72f00c52c7d95e943abd0be8c6f2cbe27bbbbe201cf9d568.jpg"> 2026-03-09T21:09:41Z https://nostr.now/nevent1qqsq53xjeu06r2m7tz3uka7ukurukws49ynahpcy69mxm8mx679ej4gzyzugyg75ssf4wpdea9yu5t4p6r6cndavsmxkdjt0u9p2s4tqj76m5f47zph In reply to <a href='/nevent1qqspq48ggzum7nm3kqtysczrrar5qmvyml56rded34dpdw2d869ct0g3w02n4'>nevent1q…02n4</a><br/>_________________________<br/><br/>No it’s not cold. Just wet at the moment. The elevation is wild sometimes<br/>Not sure if driving up with the car is better 🤣🫠 2026-03-07T00:41:34Z https://nostr.now/nevent1qqsv3qd5sdd4td0dzhtjfh3jdz93jfn0px5d8ufns4wsv953s2mwaxczyzugyg75ssf4wpdea9yu5t4p6r6cndavsmxkdjt0u9p2s4tqj76m5t5ndn6 Madeira running routes <br/> <img src="https://blossom.primal.net/7e8fb968ee26eb27a3428c3d2e1495855574ebf3b2f584c35f26c4121473cc71.jpg"> <br/> <img src="https://blossom.primal.net/51eb9d7872f56ab517d2c50b6093681eded01fae4aa87f9a6691f04b04d6f776.jpg"> <br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://blossom.primal.net/cfae7fd0d143d78aeafc037605108e05d3b1fa06e64869e6f83490d2e7c9e112.mov"></video> 2026-03-06T13:31:32Z https://nostr.now/nevent1qqsr9lfly4el686n2mf00std9zn736lywmtrymg5aprx5cmlmchywpszyzugyg75ssf4wpdea9yu5t4p6r6cndavsmxkdjt0u9p2s4tqj76m5uhr60k I did not know that you can run under the airport on madeira <br/> <img src="https://blossom.primal.net/0e8e848e710d1edb5ba263a1a12285782270cbb6410407f411fdaf19ee019761.jpg"> <br/> <img src="https://blossom.primal.net/80d3fee1f2e7142d641ecd28aa29fa77837b6c05203f5961b0d36d79068911c6.jpg"> <br/> <img src="https://blossom.primal.net/ba8fc5eeff86ce028b678cdf2bb63c776d2fa70d6efe26e58119b72efed0434a.jpg"> <br/> <img src="https://blossom.primal.net/8786902c69c85d32e98d881056051a553cc9729ec690aa1fc3dc14e1ad99cc07.jpg"> <br/> <img src="https://blossom.primal.net/407de18f27b9671ab623eb0e2daf2f83ff2dfd7792ac7618b8683de995813bd2.jpg"> <br/> <img src="https://blossom.primal.net/b39442a0399f46c041a6ceed0e02d66170902f4927f6fded90fe47ccb5d4b06f.jpg"> 2026-03-03T21:04:41Z https://nostr.now/nevent1qqszjrau58hsn9j2d54amj2qetwhgyqxjmddvwx580ehq8jxvvmaacgzyzugyg75ssf4wpdea9yu5t4p6r6cndavsmxkdjt0u9p2s4tqj76m5zvy59d Next skill ongoing. I still hate it<br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://blossom.primal.net/a3b7b0389e9ccde3e4a3c1e22a3b33ea8ab5de4f94de605e1058c5de9ab595bf.mov"></video> 2026-02-26T00:18:27Z https://nostr.now/nevent1qqsqygcw48tas9vv776428hglh40sj8esedk239wy0gg5afhc3zpncqzyzugyg75ssf4wpdea9yu5t4p6r6cndavsmxkdjt0u9p2s4tqj76m5avm240 Keep working on projects ✨<br/> <img src="https://blossom.primal.net/80a36882095274b547c6e792e8862e2a14dfb4afa1bfb52d382d6f91f43113fa.jpg"> 2026-02-24T00:38:58Z https://nostr.now/nevent1qqs09l5u7jhhnxd9kyldc068xj9jrps5xtwmjcah7hzyx3tp5fgvfjczyzugyg75ssf4wpdea9yu5t4p6r6cndavsmxkdjt0u9p2s4tqj76m5q58zkn In reply to <a href='/nevent1qqsfaa5xyscp7ha6j96cm9crgmhxtm78rmhv0pg9lu00jerp3vrtdmg58rxst'>nevent1q…rxst</a><br/>_________________________<br/><br/>You burned your old key for a social media break? <br/>Interesting 🙈😅 2026-02-24T00:37:23Z https://nostr.now/nevent1qqsdr775d8pn4vcpf7gu53phm7cxmqaqk3s6r6mheth7h4qr9w67ywqzyzugyg75ssf4wpdea9yu5t4p6r6cndavsmxkdjt0u9p2s4tqj76m5udaw8s The one coach in madeira who loves listening to Rammstein during the WOD <br/>😁<br/>Feels like more home 🇩🇪<br/> <img src="https://blossom.primal.net/11e1af328f86c5046e94ec165cd0ba23b63b2b67214208cebf0235b4c1524583.jpg"> 2026-02-24T00:36:22Z https://nostr.now/nevent1qqspwdvvkhejkv0eqdzyqenj9jhk36encdvks3yyu5strnfdh3l7c2gzyzugyg75ssf4wpdea9yu5t4p6r6cndavsmxkdjt0u9p2s4tqj76m5jzwqf6 In reply to <a href='/nevent1qqsp7tl5smjg6e8mfk8rrtd9a9w99yl3q26jpltuv7tf6lm4ga224rspz3mhxue69uhkummnw3ezummcw3ezuer9wc8dsvvr'>nevent1q…svvr</a><br/>_________________________<br/><br/>Wooow soo snowy 2026-02-24T00:33:10Z https://nostr.now/nevent1qqsysx5t9reglu52y5zxzqt2equy3c2tjl98e0pq6e32sjc03hwsgtqzyzugyg75ssf4wpdea9yu5t4p6r6cndavsmxkdjt0u9p2s4tqj76m50hx38e In reply to <a href='/nevent1qqsry4mj66dsj9gsfqzy9f447p9rl5wvsmwyuwrg552ns7qjv57yh3s45vryl'>nevent1q…vryl</a><br/>_________________________<br/><br/>Yes<br/>Important ☺️ <br/>How are youuuu? <br/>Do you have a new account?! 2026-02-22T23:27:17Z https://nostr.now/nevent1qqstqtf8x6medl67fj8q8cgrsr2kkcyn97qsk70vplqxfwkyp770tjczyzugyg75ssf4wpdea9yu5t4p6r6cndavsmxkdjt0u9p2s4tqj76m5c5u2es In reply to <a href='/nevent1qqsgshx39esyx4rcmx7xtn5jc839zw8ylpjehn5tw0t5p9tmnmpvyusdt3els'>nevent1q…3els</a><br/>_________________________<br/><br/>It is still 15 kg ✌️🤣 2026-02-16T22:06:03Z https://nostr.now/nevent1qqs9zf9xmtx6qwt3rrgf0yfg2lw55aunnqt3rnhey7zzcasr8chhmpczyzugyg75ssf4wpdea9yu5t4p6r6cndavsmxkdjt0u9p2s4tqj76m5l5t9dc All day everyday <br/><br/>Would it be possible to do a pull-up with 20 kg?😁 <br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://blossom.primal.net/72751e82ca9c88fa8e2de15fbe43d8157bfddcba2746b79ab48c1109028c50c9.mov"></video> 2026-02-16T20:50:46Z