2026-09-23T08:34:45Z https://nostr.now coachgabriele https://nostr.now/npub1ezqexa055kl2uqtca905ldw8wwhg7e05ded5t6f2k7zmqmml3mts0yuu6l https://blossom.primal.net/6c0b0567bc07a6fb72b88397ce444e45f131c418604f168189021784a3d0abe6.jpg https://blossom.primal.net/6c0b0567bc07a6fb72b88397ce444e45f131c418604f168189021784a3d0abe6.jpg https://nostr.now/nevent1qqsd3zqpsd60p50p8djrua0h0vcpqhmstrh88lmrx3x9lt5k5wm467gzyrygrym47jjmatsp0r547na4cae6arm973h9k30f92mctvr0078dw5qmjqe According to my PineTime, today I walked around the world 10 times. 🌍<br/>#fitstr #footstr #feetstr #runstr <br/><br/><br/><br/> <img src="https://blossom.primal.net/5008e2cec3d6c0ffb2922efbe7fc06ece7942c400a0b3a34f9a2ff06de9df74b.jpg"> 2026-10-22T11:07:02Z https://nostr.now/nevent1qqspdd8q2t6aevfpt9ggzr4mk9qus4lglnnc72lerqrlcdj30feqkjszyrygrym47jjmatsp0r547na4cae6arm973h9k30f92mctvr0078dw47kntr Anche l&#39;allenatore deve allenarsi! <br/><br/><br/><br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://blossom.primal.net/e27277a8442dce52309ea62b0e1fd64757f5fb875b97f59656c731c75ef8ecf1.mp4"></video> 2026-10-15T14:11:32Z https://nostr.now/nevent1qqszua60t0ngs4naj9ge9vdly9nmdg4ngk79kxpmgmlz5uv53ghhlhgzyrygrym47jjmatsp0r547na4cae6arm973h9k30f92mctvr0078dw5h27ld In reply to <a href='/nevent1qqs0fjs7hfegkkw642090v4r8hpvcu6qtph8wnesqlxulc6g8xttcjc5f6nr4'>nevent1q…6nr4</a><br/>_________________________<br/><br/>Si assolutamente 🙏 <br/><br/> 2026-10-15T06:16:56Z https://nostr.now/nevent1qqsrjz6rrgwv0xsw6w3e47gdjucd5ym0p0h4nwcz0w947uas8r7e2lqzyrygrym47jjmatsp0r547na4cae6arm973h9k30f92mctvr0078dw9yf60w In reply to <a href='/nevent1qqsfh0ej2jtu89vjgyhg9l8f4pjwyz7vgacnyfdfek6nr7ejd0wlxwsjvjpts'>nevent1q…jpts</a><br/>_________________________<br/><br/>Grazie 🙏 guarda rispetto a quando lavoravo da dipendente questo è niente! <br/><br/> 2026-10-14T19:13:24Z https://nostr.now/nevent1qqsfcwu8sdjgnxszct48v7nmf3m8ccgx6h4uk3f3hzmx6y0resy8regzyrygrym47jjmatsp0r547na4cae6arm973h9k30f92mctvr0078dwgxjf83 3 lezioni individuali e 2 lezioni di classe oggi.<br/>Credete ed impegnativi in ciò che fate! <br/><br/> 2026-10-14T11:54:11Z https://nostr.now/nevent1qqs2dpwmat0y245hhrktfkp5rntus3g72u0yy6jqcwec2kck3tawjkczyrygrym47jjmatsp0r547na4cae6arm973h9k30f92mctvr0078dwsvg6e8 Zone 2 barefoot running on the tapis roulant <br/><br/> 2026-10-13T18:47:32Z https://nostr.now/nevent1qqsv4xy93u8v0lwtj9w73ud3szgq4vqrv8pv9s2rtv409gyh2ujyrygzyrygrym47jjmatsp0r547na4cae6arm973h9k30f92mctvr0078dwqfdg8y In reply to <a href='/nevent1qqsgavtxg73z2mgvegnrvxekxw6n3df52l73wn9jy6s33csmu52kzusfs8tp8'>nevent1q…8tp8</a><br/>_________________________<br/><br/>Looks like gravity is the problem <br/><br/> 2026-10-12T19:53:00Z https://nostr.now/nevent1qqs8j8mveneu3yw8p90sa5lmwmju58y6gex2ldppw87548ltnxpn0sczyrygrym47jjmatsp0r547na4cae6arm973h9k30f92mctvr0078dwgmr3n5 In reply to <a href='/nevent1qqspgjps3tjzq5k8du8kayd6mxw3kw3ghtmemn9wm2za8k0j23qvmvcke2txn'>nevent1q…2txn</a><br/>_________________________<br/><br/>Looks like gravity is the problem <br/><br/> 2026-10-12T19:51:46Z https://nostr.now/nevent1qqsvx2ju9v9p2lwa655z0ygdnr85kfj7zdz4xkwcxa9w4mrkj8254kczyrygrym47jjmatsp0r547na4cae6arm973h9k30f92mctvr0078dw3v9whl Colonna sonora di oggi<br/><a href="https://www.youtube.com/watch?v=wqqwhbs7Qgw">https://www.youtube.com/watch?v=wqqwhbs7Qgw</a> <br/><br/> 2026-10-10T19:39:45Z https://nostr.now/nevent1qqsy00dk7s4gmsaja6kdphj3rvej0kp2wvmuqlnwvhlwpkzy76gwxtgzyrygrym47jjmatsp0r547na4cae6arm973h9k30f92mctvr0078dwnuny3r Devo ricominciare a scrivere in italiano! <br/><br/> 2026-10-09T21:31:00Z https://nostr.now/nevent1qqsrmj22alaev6u663j2z8elnef56el9am2z0pnrvydsf38jnn5cj7czyrygrym47jjmatsp0r547na4cae6arm973h9k30f92mctvr0078dwvphlc6 Me + 5 of us... The rest are all fighters from the school that had us 😅 <br/><blockquote class="border-l-05rem border-l-strongpink border-solid"><div class="-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2">quoting <br/><span itemprop="mentions" itemscope itemtype="https://schema.org/Article"><a itemprop="url" href="/nevent1qqsy38z05cg7d6uq5mpt4v0axh2hwjq06muy90ejpqcj9cu4wlthyzszyrygrym47jjmatsp0r547na4cae6arm973h9k30f92mctvr0078dwqcyqqqqqqg3c4m3x" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1">nevent1q…4m3x</a></span><br/> </div> Hard sparring session this night for my boys... Proud of them! <br/><br/> </blockquote><br/> <img src="https://blossom.primal.net/29c6ec0c80d6782407cb6dc8c6d1d70ebebf47d780040ad5848cc374974f8354.jpg"> 2026-10-09T21:17:51Z https://nostr.now/nevent1qqsy38z05cg7d6uq5mpt4v0axh2hwjq06muy90ejpqcj9cu4wlthyzszyrygrym47jjmatsp0r547na4cae6arm973h9k30f92mctvr0078dw543fqy Hard sparring session this night for my boys... Proud of them! <br/><br/> 2026-10-09T19:38:16Z https://nostr.now/nevent1qqsgp6jq9pnzd49a64qg87ljlm8hxugn4sq993xev5alz67qhltwcvqzyrygrym47jjmatsp0r547na4cae6arm973h9k30f92mctvr0078dwz7zs9q Beautiful itw to a Muay Thai legend<br/><a href="https://www.youtube.com/watch?v=9zu4yvh7wHo&amp;t=1489">https://www.youtube.com/watch?v=9zu4yvh7wHo&amp;t=1489</a> <br/><br/> 2026-10-09T12:31:57Z https://nostr.now/nevent1qqsvmf94uge6ucwm2srdv525s4fyxt6lv6wn9663vk4p09d8w5g52uszyrygrym47jjmatsp0r547na4cae6arm973h9k30f92mctvr0078dwlrjrjy Everyday I&#39;m learning something <br/><br/> 2026-10-08T19:00:49Z https://nostr.now/nevent1qqsfgqkmmfh3ulasc3j9ldv2n0ffg9uxml7sph5pjvptu2fzv73v85qzyrygrym47jjmatsp0r547na4cae6arm973h9k30f92mctvr0078dwdd2qup In reply to <a href='/nevent1qqspxcsvyr7f965wyq2usysu5ax99xkhaxtketug3ptehgsnkanfarcr5npg7'>nevent1q…npg7</a><br/>_________________________<br/><br/>Complimenti! <br/><br/> 2026-10-03T16:33:27Z https://nostr.now/nevent1qqsd9fym85js7k2g6zf2j56mnmyj4fs67ul6vf2s5zat82tmygwyygqzyrygrym47jjmatsp0r547na4cae6arm973h9k30f92mctvr0078dwdq7duc Nothing happened today that should make me feel sad but yet I do... Tomorrow will be better. Keep grindin&#39; <br/><br/> 2026-09-30T20:02:27Z https://nostr.now/nevent1qqsdzzgd9yuwf2kj0mwvvlzncdec7mss9gpgzalzltflkwmtd9w7a5qzyrygrym47jjmatsp0r547na4cae6arm973h9k30f92mctvr0078dwrufggu In reply to <a href='/nevent1qqsfzneq6xhazfyrl4cykchsjmc942v7sr6777tl3xhr7qp3hwp3srq3p8rfu'>nevent1q…8rfu</a><br/>_________________________<br/><br/>Can&#39;t ask this question on nostr <br/><br/> 2026-09-17T12:34:50Z https://nostr.now/nevent1qqsgeq432kgx2kdg2lp2zvgugcf2fw8axxljtj90ej05dtrqtdwc2gqzyrygrym47jjmatsp0r547na4cae6arm973h9k30f92mctvr0078dwwtn94g What was the last concert you went to?<br/>Me Adolescents + Good Riddance<br/>#asknostr <br/><br/> 2026-09-15T15:50:49Z https://nostr.now/nevent1qqspgcur5mmalskg32hgd9zhhjd86guca93l6w764dptuy04e2s2s4czyrygrym47jjmatsp0r547na4cae6arm973h9k30f92mctvr0078dw9lsjn8 Does anyone use <span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/nprofile1qqs83nn04fezvsu89p8xg7axjwye2u67errat3dx2um725fs7qnrqlgppemhxue69uhkummn9ekx7mp0qy2hwumn8ghj7un9d3shjtnyv9kh2uewd9hj7lhkjtv" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>Zapstore</span> (<span class="italic">nprofile…kjtv</span>)</a></span> as the main app store on their phone? #asknostr <br/><br/> 2026-09-15T15:19:20Z https://nostr.now/nevent1qqs2ax52ft5g2a8gr8gh3ew6rpz43gfl5cfrx70623rnjfzyqj4yvmgzyrygrym47jjmatsp0r547na4cae6arm973h9k30f92mctvr0078dwkqtwgf It&#39;s simple <br/><blockquote class="border-l-05rem border-l-strongpink border-solid"><div class="-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2">quoting <br/><span itemprop="mentions" itemscope itemtype="https://schema.org/Article"><a itemprop="url" href="/nevent1qqsqs40xjdxvxlmzhnywfhlkeyawnvqtsjlhersfupk8pdp6y7l75nszyrmj3k0xuuzgxk88pyc0tjnykzthwrvcnnxcdp20ucvwm2wg5wqsvqcyqqqqqqg92h4c6" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1">nevent1q…h4c6</a></span> </div> If you rob a bank, you’re a criminal.<br/><br/>If the bank robs you, it’s finance.<br/><br/>If everyone robs each other, it’s crypto. </blockquote> 2026-09-14T20:28:24Z https://nostr.now/nevent1qqszjur0tzfg3nzpq70p8mqlxkdu970yk83xtetwl5qrhkhgx3qsfhszyrygrym47jjmatsp0r547na4cae6arm973h9k30f92mctvr0078dws4yzgj Lunch break, then back to the gym for sparring, and after that, bring the athletes to the weight ceremony. Pura vida. <br/><br/><br/><br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://blossom.primal.net/7b760ed059f5be89347ddb8af2aade05eda3d2fe2f47ed9f95d129c394c1ae46.mp4"></video> 2026-09-12T11:24:01Z https://nostr.now/nevent1qqsgezytyymr3uw92wghxupdxj08uegwkayy90fhdv0azzf8lpyhhvqzyrygrym47jjmatsp0r547na4cae6arm973h9k30f92mctvr0078dwk9hl3a There&#39;s a huge difference between just fighting and knowing how to fight. Not just in combat sports <br/><br/> 2026-09-11T09:50:42Z https://nostr.now/nevent1qqszue8zt7h2ms840gsje96yz6hz498hwth79jlsps9wk7xrp9m736gzyrygrym47jjmatsp0r547na4cae6arm973h9k30f92mctvr0078dwcwe9r7 In reply to <a href='/nevent1qqs0pj89cakayfv0v5ep04xacr63lnshlurrl0gack0xxka04j0sx9qppemhxue69uhkummn9ekx7mp0a5x3fq'>nevent1q…x3fq</a><br/>_________________________<br/><br/>Unfortunately shit happens... Just be grateful to been able to live that times 🔥 2026-09-09T11:03:21Z https://nostr.now/nevent1qqswq927z9m2jvrqnfut8dpnj7u6vt340n6cnj6pc7zwnxsq6wn0a4qzyrygrym47jjmatsp0r547na4cae6arm973h9k30f92mctvr0078dwrxh4wa In reply to <a href='/nevent1qqsw5refc0a57xf9xlyts2wqws9tp0vr5385dcvvydsddk9c85g2hlcpzamhxue69uhhyetvv9ujuct60fsk6mewdejhgtcv0n6lf'>nevent1q…n6lf</a><br/>_________________________<br/><br/>Early 2000s... Loved that times!<br/>Paper magazines, local scenes. Tony Hawk&#39;s videogames (THUG2 and THAW). No socials and no YouTube, discovering american pro skaters watching videos downloaded from torrents... 💔 2026-09-09T10:55:48Z https://nostr.now/nevent1qqsv2zyx3yqxt353gr58gup39jzf0kpz227lshafss4w92gvxz0udfszyrygrym47jjmatsp0r547na4cae6arm973h9k30f92mctvr0078dwmahu62 In reply to <a href='/nevent1qqsfhhqy07dlwca3ac0kzyg8qwe4w7q497ghgepnzdwfsjzta6rpy9gpzpmhxue69uhkummnw3ezumt0d5hsznzffm'>nevent1q…zffm</a><br/>_________________________<br/><br/>That&#39;s sick! Can I ask which years you&#39;re talking about? 2026-09-09T10:42:30Z https://nostr.now/nevent1qqsdzqlmfs28ksjeh5mg8t6y36qw0dt4dx36k9235x7tw56kwdcckzczyrygrym47jjmatsp0r547na4cae6arm973h9k30f92mctvr0078dw5nn2xs In reply to <a href='/nevent1qqsxfqtdcx75sjr5yxtq8qe7v8azyatxdpwdyn26eq355r94cy5w4ggluypf2'>nevent1q…ypf2</a><br/>_________________________<br/><br/>Thank you! 🙏 <br/><br/> 2026-09-09T08:02:10Z https://nostr.now/nevent1qqs0sacshp2r5fdduxnjlpwtz4y98x2jgjxtd770xd3cay5987zm9xqzyrygrym47jjmatsp0r547na4cae6arm973h9k30f92mctvr0078dw998a03 Just yesterday I was talking about my background with a man I was coaching privately for the first time and this morning, <span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/nprofile1qqsxfrq02vpvwhec8q4y6ty95jptjf7vvxeg9zs8jn3kcmx8jm0gdfspp4mhxue69uhkummn9ekx7mqppamhxue69uhkummnw3ezumt0d5g9yhz3" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>LWB</span> (<span class="italic">nprofile…yhz3</span>)</a></span> brought this record back to my mind with his #GM note. <br/><br/>Today, I’m very proud of the path I’ve taken: martial arts and physical training since I was a child, years of skateboarding with a huge amount of hours spent in the streets with very few rules, the creativity of the music world and last but not least #Bitcoin have all shaped who I am today.<br/><br/>Now I’m curious to #asknostr what&#39;s your background? Are you happy with it?<br/><br/>By the way... DON&#39;T FORGET YOUR ROOTS! <br/><blockquote class="border-l-05rem border-l-strongpink border-solid"><div class="-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2">quoting <br/><span itemprop="mentions" itemscope itemtype="https://schema.org/Article"><a itemprop="url" href="/nevent1qqsdsue8yc9qy9av44nzh2evqjxg9jvka44z8cefp8lyhxhs7cdlmzczyrygrym47jjmatsp0r547na4cae6arm973h9k30f92mctvr0078dwqcyqqqqqqga4kl9d" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1">nevent1q…kl9d</a></span> </div> Buongiorno!<br/>Mi hai fatto venire in mente questo disco: <a href="https://bridge9.bandcamp.com/album/dont-forget-your-roots">https://bridge9.bandcamp.com/album/dont-forget-your-roots</a> <br/><br/> </blockquote> 2026-09-09T07:34:17Z https://nostr.now/nevent1qqsdsue8yc9qy9av44nzh2evqjxg9jvka44z8cefp8lyhxhs7cdlmzczyrygrym47jjmatsp0r547na4cae6arm973h9k30f92mctvr0078dwrgcw2e In reply to <a href='/nevent1qqs9naagmfttwg9v8ey945gng3al54p6m3fg2hgnm7hvphdwm8smagqya8t76'>nevent1q…8t76</a><br/>_________________________<br/><br/>Buongiorno!<br/>Mi hai fatto venire in mente questo disco: <a href="https://bridge9.bandcamp.com/album/dont-forget-your-roots">https://bridge9.bandcamp.com/album/dont-forget-your-roots</a> <br/><br/> 2026-09-09T06:51:13Z https://nostr.now/nevent1qqspg08nvnrvn5f7zk32c237ylllf2fpmq92pm9v2zrjjdkxqrrz45szyrygrym47jjmatsp0r547na4cae6arm973h9k30f92mctvr0078dwr2h4tp In reply to <a href='/nevent1qqs2ypshjffna9uc8v2g9xw5per9uru6c2uxchrdqhjpqgyxxakuu8qvh3r0s'>nevent1q…3r0s</a><br/>_________________________<br/><br/>Hello Sarah! Muay Thai coach here 🤝 <br/><br/> 2026-09-08T20:34:53Z