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  <updated>2026-08-19T02:02:58Z</updated>
  <generator>https://nostr.now</generator>

  <title>Nostr notes by Anna</title>
  <author>
    <name>Anna</name>
  </author>
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  <entry>
    <id>https://nostr.now/nevent1qqsp9dv04e9un8f44nvazq7hqxg5hddnc84dqqtqytk5m3wvmtnd9yczyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpyu79js7</id>
    
      <title type="html">Growing a couple of big toads here 🐸 ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsp9dv04e9un8f44nvazq7hqxg5hddnc84dqqtqytk5m3wvmtnd9yczyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpyu79js7" />
    <content type="html">
      Growing a couple of big toads here 🐸&lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/3c70011b8180229b0f952325b668a00285131b88aad729b984d2c86df0676014.jpg&#34;&gt; 
    </content>
    <updated>2026-08-30T18:51:47Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsx8kps0dp5dmpvfa4rmp5rredccru7jz4y2hmkwh53ervr0g26flczyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpyx67lu2</id>
    
      <title type="html">Good morning nostr ☀️ Mondays are for your weekly #yogastr ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsx8kps0dp5dmpvfa4rmp5rredccru7jz4y2hmkwh53ervr0g26flczyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpyx67lu2" />
    <content type="html">
      Good morning nostr ☀️&lt;br/&gt;&lt;br/&gt;Mondays are for your weekly #yogastr class! &lt;br/&gt;&lt;br/&gt;Join me today at 5 pm Arizona time (4 pm PT / 7 pm ET) for 1 hour of relaxing Hatha Yoga&lt;br/&gt;&lt;br/&gt;Open to all - donation based ⚡️ #v4v &lt;br/&gt;&lt;br/&gt;Next week I will be taking off to spend time with my family. Hope see you tonight 🫶&lt;br/&gt;&lt;br/&gt;&lt;a href=&#34;https://vanilla.hivetalk.org/join/YogaWithAnna&#34;&gt;https://vanilla.hivetalk.org/join/YogaWithAnna&lt;/a&gt;
    </content>
    <updated>2025-12-15T15:59:57Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqstx04jcqz29e3tf6adfv57fhac4ksusxlkn99ta5q82g0n59jdgugzyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpyke2he5</id>
    
      <title type="html">We’ll be on in 1 hour! Come try out a #yoga class 🙏 ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqstx04jcqz29e3tf6adfv57fhac4ksusxlkn99ta5q82g0n59jdgugzyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpyke2he5" />
    <content type="html">
      We’ll be on in 1 hour! Come try out a #yoga class 🙏&lt;br/&gt;&lt;blockquote class=&#34;border-l-05rem border-l-strongpink border-solid&#34;&gt;&lt;div class=&#34;-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2&#34;&gt;quoting &lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/note1x5tpuw7gd56j7xrul80gmlscapcf0hnukey40h2xvmqj4raky9pqvr7hu8&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;note1x5t…7hu8&lt;/a&gt;&lt;/span&gt; &lt;/div&gt; Join me TONIGHT for our weekly #yogastr class ✨&lt;br/&gt;&lt;br/&gt;1 hour of Hatha Yoga to calm the mind, strengthen the body, and connect to your inner self &lt;br/&gt;&lt;br/&gt;Mondays at 5 pm Arizona time&lt;br/&gt;(4 pm Pacific / 7 pm Eastern)&lt;br/&gt;&lt;br/&gt;Meeting virtually on #hivetalk &lt;br/&gt;All levels of experience &amp; fitness welcome&lt;br/&gt;Donation based #v4v &lt;br/&gt;&lt;br/&gt;Hope to see you there 🪷🤍&lt;br/&gt;&lt;br/&gt;&lt;a href=&#34;https://vanilla.hivetalk.org/join/YogaWithAnna&#34;&gt;https://vanilla.hivetalk.org/join/YogaWithAnna&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;#grownostr #yoga #wellness #spirituality #yogawithanna &lt;/blockquote&gt;
    </content>
    <updated>2025-12-01T23:02:49Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsr29s780yx6df0rp70nh5dlcvwsuyhme7tvj2hm4rxdsf237mzzsszyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpyy0z2dp</id>
    
      <title type="html">Join me TONIGHT for our weekly #yogastr class ✨ 1 hour of Hatha ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsr29s780yx6df0rp70nh5dlcvwsuyhme7tvj2hm4rxdsf237mzzsszyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpyy0z2dp" />
    <content type="html">
      Join me TONIGHT for our weekly #yogastr class ✨&lt;br/&gt;&lt;br/&gt;1 hour of Hatha Yoga to calm the mind, strengthen the body, and connect to your inner self &lt;br/&gt;&lt;br/&gt;Mondays at 5 pm Arizona time&lt;br/&gt;(4 pm Pacific / 7 pm Eastern)&lt;br/&gt;&lt;br/&gt;Meeting virtually on #hivetalk &lt;br/&gt;All levels of experience &amp;amp; fitness welcome&lt;br/&gt;Donation based #v4v &lt;br/&gt;&lt;br/&gt;Hope to see you there 🪷🤍&lt;br/&gt;&lt;br/&gt;&lt;a href=&#34;https://vanilla.hivetalk.org/join/YogaWithAnna&#34;&gt;https://vanilla.hivetalk.org/join/YogaWithAnna&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;#grownostr #yoga #wellness #spirituality #yogawithanna
    </content>
    <updated>2025-12-01T16:17:20Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsgwedxjrywlp4gaqffvesjddrvw29u92q3fktxts84fuc3tqxkkjqzyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpyuqh0r8</id>
    
      <title type="html">After a week off, it was realllly nice to come back to the ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsgwedxjrywlp4gaqffvesjddrvw29u92q3fktxts84fuc3tqxkkjqzyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpyuqh0r8" />
    <content type="html">
      After a week off, it was realllly nice to come back to the #yogastr class&lt;br/&gt;&lt;br/&gt;Great to have you &lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/npub16e3vzr7dk2uepjcnl85nfare3kdapxge08gr42s99n9kg7xs8xhs90y9v6&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;Pickle Dan&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;npub16e3…y9v6&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt; &lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/npub1y3s99smcstupmj0txq3j26s7ue5qynuyjng5xle6jw5jy8jt85tq6kajjt&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;AliceA&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;npub1y3s…ajjt&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt; (hope you enjoyed your shavasana in bed ☺️) and my dear &lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/npub1mgvmt553uphdpxa9gk79xejq3hyzh2xfa8uh6vh236nq78mvh74q8tr9yd&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;Desert Dave&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;npub1mgv…r9yd&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt; &lt;br/&gt;&lt;br/&gt;The yoga crew here on nostr is small but mighty. I’m grateful to all that support these classes 😍&lt;br/&gt;&lt;br/&gt;And of course thanks to &lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/npub1nl8r463jkdtr0qu0k3dht03jt9t59cttk0j8gtxg9wea2russlnq2zf9d0&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;heatherlarson&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;npub1nl8…f9d0&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt; for paving the way!&lt;br/&gt;&lt;br/&gt;If you’re new to #yoga or maybe hesitant to join a virtual class, I’m here to support and answer any questions. Send me a message anytime 🤍
    </content>
    <updated>2025-11-25T02:06:48Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsp08ly28vavkw4lz2tctf89repqgq73aejf7dteghvsccdsapsnkqzyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpyadam36</id>
    
      <title type="html">gm nostr! Tonight is the weekly #yogastr class. Join us for an ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsp08ly28vavkw4lz2tctf89repqgq73aejf7dteghvsccdsapsnkqzyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpyadam36" />
    <content type="html">
      gm nostr!&lt;br/&gt;&lt;br/&gt;Tonight is the weekly #yogastr class. Join us for an hour of yoga to build strength &amp;amp; flexibility, calm your mind, and connect to your breath. &lt;br/&gt;&lt;br/&gt;Mondays at 5 pm Arizona time &lt;br/&gt;4 pm Pacific&lt;br/&gt;7 pm Eastern&lt;br/&gt;&lt;br/&gt;Virtual on #hivetalk &lt;br/&gt;Always free, zaps appreciated ⚡️&lt;br/&gt;&lt;br/&gt;&lt;a href=&#34;https://vanilla.hivetalk.org/join/YogaWithAnna&#34;&gt;https://vanilla.hivetalk.org/join/YogaWithAnna&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;#yoga #wellness #spirituality #grownostr #v4v #yogawithanna
    </content>
    <updated>2025-11-24T14:38:36Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsgjm3nsxwuqq0xyyawq5hv7nk7scs2s3c9zl4a9up9p2eatmp7ekgzyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpyulpnuk</id>
    
      <title type="html">Join me for today’s #yogastr class! Every Monday at 4 pm ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsgjm3nsxwuqq0xyyawq5hv7nk7scs2s3c9zl4a9up9p2eatmp7ekgzyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpyulpnuk" />
    <content type="html">
      Join me for today’s #yogastr class!&lt;br/&gt;&lt;br/&gt;Every Monday at 4 pm Pacific / 7 pm Eastern time&lt;br/&gt;Virtual on #hivetalk &lt;br/&gt;Free, zaps are appreciated #v4v&lt;br/&gt;&lt;br/&gt;I’ll guide you through 1 hour of Hatha Yoga, to send you into deep relaxation, stretch and strengthen the body &lt;br/&gt;&lt;br/&gt;All levels of experience and fitness welcome, come try it out!&lt;br/&gt;&lt;br/&gt;#yoga #wellness #spirituality #grownostr &lt;br/&gt;&lt;br/&gt;&lt;a href=&#34;https://vanilla.hivetalk.org/join/YogaWithAnna&#34;&gt;https://vanilla.hivetalk.org/join/YogaWithAnna&lt;/a&gt;
    </content>
    <updated>2025-11-10T18:01:49Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsqu5jq5kq90j3m3en652k97y9rwrd0397907pwpj80qlad8dr2nqqzyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpyd4a4lj</id>
    
      <title type="html">I won’t be joining since this is for the men, but go hop on if ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsqu5jq5kq90j3m3en652k97y9rwrd0397907pwpj80qlad8dr2nqqzyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpyd4a4lj" />
    <content type="html">
      I won’t be joining since this is for the men, but go hop on if you want some friendly chats and community&lt;br/&gt;&lt;blockquote class=&#34;border-l-05rem border-l-strongpink border-solid&#34;&gt;&lt;div class=&#34;-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2&#34;&gt;quoting &lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/note1adq88c25q84u7n225dhu3kgs6kukfsa5tyw5n679rnp2q6r8exhs5ajwyt&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;note1adq…jwyt&lt;/a&gt;&lt;/span&gt; &lt;/div&gt; &lt;a href=&#34;https://honey.hivetalk.org/meet/Men&#39;s%20Group&#34;&gt;https://honey.hivetalk.org/meet/Men&#39;s%20Group&lt;/a&gt; &lt;/blockquote&gt;
    </content>
    <updated>2025-11-06T00:01:27Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs0qrd6s7tsvtv5fhalgp848uy6ly3s6vctjr697aywnuauspqhslszyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpyjdxfev</id>
    
      <title type="html">starting in 1 hour ✨ Try out a #yoga class, free and accessible ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs0qrd6s7tsvtv5fhalgp848uy6ly3s6vctjr697aywnuauspqhslszyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpyjdxfev" />
    <content type="html">
      starting in 1 hour ✨&lt;br/&gt;&lt;br/&gt;Try out a #yoga class, free and accessible to all 🙏&lt;br/&gt;&lt;blockquote class=&#34;border-l-05rem border-l-strongpink border-solid&#34;&gt;&lt;div class=&#34;-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2&#34;&gt;quoting &lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/note1rvrqfrnzzf57mnkxg4q7ay0rffycp0zf0nyqr6fn84k00kyueg5s6v5hcv&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;note1rvr…5hcv&lt;/a&gt;&lt;/span&gt; &lt;/div&gt; Join me for the weekly #yogastr class this evening &lt;br/&gt;&lt;br/&gt;(with another slight time change if you’re outside of the US, due to daylight savings)&lt;br/&gt;&lt;br/&gt;Mondays at 4 pm PT / 7 pm ET&lt;br/&gt;&lt;br/&gt;1 hour Hatha Yoga to relax the body and mind&lt;br/&gt;&lt;br/&gt;Always free / donation-based #v4v &lt;br/&gt;&lt;br/&gt;Meeting virtually on #hivetalk &lt;br/&gt;&lt;br/&gt;#grownostr #yoga #spirituality #wellness #health &lt;br/&gt;&lt;br/&gt;&lt;a href=&#34;https://vanilla.hivetalk.org/join/YogaWithAnna&#34;&gt;https://vanilla.hivetalk.org/join/YogaWithAnna&lt;/a&gt; &lt;/blockquote&gt;
    </content>
    <updated>2025-11-03T23:04:23Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqspkpsy3e3py60demry2s0wj8355jvqh3yhejqpayen6m8hmzwv52gzyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpylu5yen</id>
    
      <title type="html">Join me for the weekly #yogastr class this evening (with another ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqspkpsy3e3py60demry2s0wj8355jvqh3yhejqpayen6m8hmzwv52gzyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpylu5yen" />
    <content type="html">
      Join me for the weekly #yogastr class this evening &lt;br/&gt;&lt;br/&gt;(with another slight time change if you’re outside of the US, due to daylight savings)&lt;br/&gt;&lt;br/&gt;Mondays at 4 pm PT / 7 pm ET&lt;br/&gt;&lt;br/&gt;1 hour Hatha Yoga to relax the body and mind&lt;br/&gt;&lt;br/&gt;Always free / donation-based #v4v &lt;br/&gt;&lt;br/&gt;Meeting virtually on #hivetalk &lt;br/&gt;&lt;br/&gt;#grownostr #yoga #spirituality #wellness #health &lt;br/&gt;&lt;br/&gt;&lt;a href=&#34;https://vanilla.hivetalk.org/join/YogaWithAnna&#34;&gt;https://vanilla.hivetalk.org/join/YogaWithAnna&lt;/a&gt;
    </content>
    <updated>2025-11-03T15:39:21Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs87mc0ml2jndp5xt7c6swt67klmhe0h80jyj2nwjth4rp52aksh3czyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpy9zg3ca</id>
    
      <title type="html">Looking good. Perfect alignment of bread over the hips 😄</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs87mc0ml2jndp5xt7c6swt67klmhe0h80jyj2nwjth4rp52aksh3czyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpy9zg3ca" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs8mrcmkwk68zq8jlqjpxdusujkn98m6hxhr0zm0ad3qnlykc7gpkgktvx0s&#39;&gt;nevent1q…vx0s&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Looking good. Perfect alignment of bread over the hips 😄
    </content>
    <updated>2025-11-02T14:07:22Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs9h5297jmx6mpu7ascx0gdwyyazfx2y2qpsk9y7gjdp599t9qyxhqzyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpyqvu5ay</id>
    
      <title type="html">Thank you @npub1y3s…ajjt and @npub1xd5…cdx5 for taking the ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs9h5297jmx6mpu7ascx0gdwyyazfx2y2qpsk9y7gjdp599t9qyxhqzyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpyqvu5ay" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs9x0dv92naytgkvgwc6apeg0yylps7xyxpt2d0qlj29v6w2mn5umcmn8aey&#39;&gt;nevent1q…8aey&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Thank you &lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/npub1y3s99smcstupmj0txq3j26s7ue5qynuyjng5xle6jw5jy8jt85tq6kajjt&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;AliceA&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;npub1y3s…ajjt&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt; and &lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/npub1xd5apfmrpzfpr7w9l7uezm2fn8ztrdhvrtj3tlrmvvv8l6czqatshccdx5&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;UnknownProtocol&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;npub1xd5…cdx5&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt; for taking the time out to practice with me! 🫶🫶🫶
    </content>
    <updated>2025-10-28T00:20:56Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsxymuv6xxl95mj8ph5trp9tthrjn6f3as0mh7s67fnw7f090hmhkgzyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpyakrusm</id>
    
      <title type="html">Aw I understand, and hope to see you soon! Thank you for sharing ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsxymuv6xxl95mj8ph5trp9tthrjn6f3as0mh7s67fnw7f090hmhkgzyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpyakrusm" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsrj95r529h24j9n0mnerwt0r4hxcgja9526s4032qy2nh9ayzmzhqzs6w6m&#39;&gt;nevent1q…6w6m&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Aw I understand, and hope to see you soon! Thank you for sharing 🤍🤍🤍
    </content>
    <updated>2025-10-27T22:09:30Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsqfdgmfm3lvq8ap483rv6rlcjrqscuy3jdyksnl498j5fvqdj7srszyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpy0pmceq</id>
    
      <title type="html">Yoga starts in just over an hour ✨ #note12v7…v8ch</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsqfdgmfm3lvq8ap483rv6rlcjrqscuy3jdyksnl498j5fvqdj7srszyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpy0pmceq" />
    <content type="html">
      Yoga starts in just over an hour ✨&lt;br/&gt;&lt;blockquote class=&#34;border-l-05rem border-l-strongpink border-solid&#34;&gt;&lt;div class=&#34;-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2&#34;&gt;quoting &lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/note12v76c2486gk3vcsa346rjs7gf7rpuvgvzk567ply52e5u4h8fehsjtv8ch&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;note12v7…v8ch&lt;/a&gt;&lt;/span&gt; &lt;/div&gt; Good morning nostr! ☀️&lt;br/&gt;&lt;br/&gt;It’s Monday again, which means your weekly #yogastr class is tonight!&lt;br/&gt;&lt;br/&gt;I’ll guide you through one hour of relaxing yoga to settle the mind and release the body after your day&lt;br/&gt;&lt;br/&gt;Mondays at 4 pm Pacific Time / 7 pm Eastern Time &lt;br/&gt;&lt;br/&gt;Virtual on #hivetalk &lt;br/&gt;Always donation based #v4v &lt;br/&gt;&lt;br/&gt;&lt;a href=&#34;https://vanilla.hivetalk.org/join/YogaWithAnna&#34;&gt;https://vanilla.hivetalk.org/join/YogaWithAnna&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;#grownostr #yoga #wellness #spirituality &lt;/blockquote&gt;
    </content>
    <updated>2025-10-27T21:55:28Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs9x0dv92naytgkvgwc6apeg0yylps7xyxpt2d0qlj29v6w2mn5umczyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpy79z5wn</id>
    
      <title type="html">Good morning nostr! ☀️ It’s Monday again, which means your ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs9x0dv92naytgkvgwc6apeg0yylps7xyxpt2d0qlj29v6w2mn5umczyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpy79z5wn" />
    <content type="html">
      Good morning nostr! ☀️&lt;br/&gt;&lt;br/&gt;It’s Monday again, which means your weekly #yogastr class is tonight!&lt;br/&gt;&lt;br/&gt;I’ll guide you through one hour of relaxing yoga to settle the mind and release the body after your day&lt;br/&gt;&lt;br/&gt;Mondays at 4 pm Pacific Time / 7 pm Eastern Time &lt;br/&gt;&lt;br/&gt;Virtual on #hivetalk &lt;br/&gt;Always donation based #v4v &lt;br/&gt;&lt;br/&gt;&lt;a href=&#34;https://vanilla.hivetalk.org/join/YogaWithAnna&#34;&gt;https://vanilla.hivetalk.org/join/YogaWithAnna&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;#grownostr #yoga #wellness #spirituality
    </content>
    <updated>2025-10-27T15:19:28Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs0hlhvcckjpxp3cap705rzgg3cuehyqa9pcny3s0y8jh5g9pjfcpgzyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpy6cjaae</id>
    
      <title type="html">Join me for our weekly #yogastr session, starting in about 4 ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs0hlhvcckjpxp3cap705rzgg3cuehyqa9pcny3s0y8jh5g9pjfcpgzyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpy6cjaae" />
    <content type="html">
      Join me for our weekly #yogastr session, starting in about 4 hours&lt;br/&gt;&lt;br/&gt;Mondays at 4 pm Pacific (Arizona) time / 7 pm Eastern time&lt;br/&gt;&lt;br/&gt;I’ll guide you through one hour of Hatha Yoga to soothe the body, relax the mind, and unwind after a day of work &lt;br/&gt;&lt;br/&gt;Suitable for all levels of fitness and experience&lt;br/&gt;&lt;br/&gt;Hosted on &lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/npub1z0lcg9p2v5nzg5fycxq0k56ze6snp42clmrafzqpn5w6u74v5x9q708ldk&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;Hivetalk&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;npub1z0l…8ldk&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt; &lt;br/&gt;&lt;br/&gt;Always donation based #v4v ⚡️&lt;br/&gt;&lt;br/&gt;&lt;a href=&#34;https://vanilla.hivetalk.org/join/YogaWithAnna&#34;&gt;https://vanilla.hivetalk.org/join/YogaWithAnna&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;#yoga #yogawithanna #health #wellness #spirituality #grownostr
    </content>
    <updated>2025-10-20T18:49:44Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqstuafs9nvld0qadm7v7nq24yw6jw0rhkx9kuzg93xfhmfxvy8lulszyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpygh4rhe</id>
    
      <title type="html">Have a great day and we’ll see you soon! 🫶</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqstuafs9nvld0qadm7v7nq24yw6jw0rhkx9kuzg93xfhmfxvy8lulszyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpygh4rhe" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsrc0tx8mh7re035x36873yx73m6e9wy695ak053geq0fgch6gvznqyy6w72&#39;&gt;nevent1q…6w72&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Have a great day and we’ll see you soon! 🫶
    </content>
    <updated>2025-10-13T17:38:37Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqst7laev5thhf7wkp84cxhhjfnx6czsqt5yl98wykfa8f2gu2w566qzyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpy7lgnkw</id>
    
      <title type="html">I’m glad we could switch to a better time. Thanks for the zap ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqst7laev5thhf7wkp84cxhhjfnx6czsqt5yl98wykfa8f2gu2w566qzyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpy7lgnkw" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs9wzlevdvy8lcrkyrfjd2r53v48wlj8f0njf42krjar5hx54qcnacfn7fxh&#39;&gt;nevent1q…7fxh&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;I’m glad we could switch to a better time. Thanks for the zap Dan! 🙏
    </content>
    <updated>2025-10-07T19:16:51Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsrrm2pm0fh0et05kfr6hgfku2h4jtegmaxpjpzxm0kql6ldflzhdqzyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpyuufepu</id>
    
      <title type="html">The #yoga space approximately 30 seconds after our class ends ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsrrm2pm0fh0et05kfr6hgfku2h4jtegmaxpjpzxm0kql6ldflzhdqzyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpyuufepu" />
    <content type="html">
      The #yoga space approximately 30 seconds after our class ends &lt;br/&gt;&lt;br/&gt;Thank you for joining me today and the ongoing support 🫶 &lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/npub16e3vzr7dk2uepjcnl85nfare3kdapxge08gr42s99n9kg7xs8xhs90y9v6&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;Pickle Dan&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;npub16e3…y9v6&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt; &lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/npub1ymt2j3n8tesrlr0yhaheem6yyqmmwrr7actslurw6annls6vnrcslapxnz&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;Noshole&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;npub1ymt…pxnz&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt; &lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/npub1y3s99smcstupmj0txq3j26s7ue5qynuyjng5xle6jw5jy8jt85tq6kajjt&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;AliceA&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;npub1y3s…ajjt&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt; (sorry we didn’t get to practice together with the time change)&lt;br/&gt;&lt;br/&gt;And it is a super cool to have a new member in the group &lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/npub12h6h8dj3ale4rk6hkpsp6gcz9kx9xtucyhd3pftn86lnn0j25gdsa9qpsf&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;Comte de Sats Germain&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;npub12h6…qpsf&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt; &lt;br/&gt;&lt;br/&gt;Thank you for the zaps also 🙏 ⚡️&lt;br/&gt;&lt;br/&gt; &lt;img src=&#34;https://image.nostr.build/575bad6029bfb84a395be5e003248ac63220fc7de8baae01ab2dbb38c042c94d.jpg&#34;&gt; 
    </content>
    <updated>2025-10-07T00:12:31Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsvfgwf4dyruvrcaw7jm2ymlxy2r5sefe9vkvrzadfe63vu5t86edszyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpyrenge6</id>
    
      <title type="html">It was lovely to have you!</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsvfgwf4dyruvrcaw7jm2ymlxy2r5sefe9vkvrzadfe63vu5t86edszyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpyrenge6" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsp88qa047u04lh47jmll3h8vlc277afqhy8hq0ht2349ep6ntwp7cryr9p3&#39;&gt;nevent1q…r9p3&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;It was lovely to have you!
    </content>
    <updated>2025-10-07T00:07:20Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsdeywqj76leqv0txlvjl5esd8lska7jxv73ulr36qvu8fhpmpelkczyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpyjvyc8d</id>
    
      <title type="html">Gm nostr! After a couple weeks off, we’re back with a #yogastr ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsdeywqj76leqv0txlvjl5esd8lska7jxv73ulr36qvu8fhpmpelkczyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpyjvyc8d" />
    <content type="html">
      Gm nostr! After a couple weeks off, we’re back with a #yogastr class and moving to a new time!&lt;br/&gt;&lt;br/&gt;Join me tonight for a 1 hour Hatha Yoga class to soothe the body and nervous system&lt;br/&gt;&lt;br/&gt;Mondays at 4 pm Pacific (Arizona) time / 7 pm Eastern time&lt;br/&gt;Donation-based #v4v &lt;br/&gt;Meeting virtually on &lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/npub1z0lcg9p2v5nzg5fycxq0k56ze6snp42clmrafzqpn5w6u74v5x9q708ldk&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;Hivetalk&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;npub1z0l…8ldk&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt; &lt;br/&gt;&lt;br/&gt;🪷&lt;br/&gt;&lt;br/&gt;#yoga #wellness #spirituality #health #grownostr&lt;br/&gt;&lt;br/&gt;&lt;a href=&#34;https://hivetalk.org/join?room=YogaWithAnna&#34;&gt;https://hivetalk.org/join?room=YogaWithAnna&lt;/a&gt;
    </content>
    <updated>2025-10-06T15:23:46Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsz4rea55w5v7cgten7z0kmszfqmukk440uh5qqcxqmlukpj4y2qdqzyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpygasz45</id>
    
      <title type="html">All my training on texting with T9 gone to waste 🥲</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsz4rea55w5v7cgten7z0kmszfqmukk440uh5qqcxqmlukpj4y2qdqzyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpygasz45" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs8h50lakqk8r730q8pk4nk6wcj09ap9t4sz76sdefu29fkrjnnlvcuz7es3&#39;&gt;nevent1q…7es3&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;All my training on texting with T9 gone to waste 🥲
    </content>
    <updated>2025-10-02T16:03:16Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqszqhqjdafxw9g506yxdh889r90mcunkhj2ayegq4zwlk8fvwyypqczyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpyyp7rqs</id>
    
      <title type="html">😢 we’ll be back! Sorry I had to miss it</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqszqhqjdafxw9g506yxdh889r90mcunkhj2ayegq4zwlk8fvwyypqczyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpyyp7rqs" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs0fnww6feajuqwrgu30hmua864kpqg3hufhuc36qpnlg9yd8gp7cqeu0mx9&#39;&gt;nevent1q…0mx9&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;😢 we’ll be back! Sorry I had to miss it
    </content>
    <updated>2025-09-24T17:07:51Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs8xe8kn5khw7jxlzqur8ewf4gmjl2tnzy7kztm5c26mprmf592yrqzyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpyhwjhdk</id>
    
      <title type="html">Thank you. We still get real monsoon down here 😄</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs8xe8kn5khw7jxlzqur8ewf4gmjl2tnzy7kztm5c26mprmf592yrqzyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpyhwjhdk" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs02v9h2pfrxx99wrtwhnepzv5sckvy23xptfmzzhnwgv3q5ks8srgh0hslw&#39;&gt;nevent1q…hslw&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Thank you. We still get real monsoon down here 😄
    </content>
    <updated>2025-09-22T23:44:37Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsz6r0nhj656zxekh0vdrrs35ck7xwhny4erezggrl4yw0647f0m4qzyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpyc5qgpr</id>
    
      <title type="html">starting in 50 minutes ✨ #note1e65…msqp</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsz6r0nhj656zxekh0vdrrs35ck7xwhny4erezggrl4yw0647f0m4qzyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpyc5qgpr" />
    <content type="html">
      starting in 50 minutes ✨&lt;br/&gt;&lt;blockquote class=&#34;border-l-05rem border-l-strongpink border-solid&#34;&gt;&lt;div class=&#34;-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2&#34;&gt;quoting &lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/note1e65vdp4wnrf69xthdq06swctt2fxvmsv7ehrxwu4ljay8f8733ysfqmsqp&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;note1e65…msqp&lt;/a&gt;&lt;/span&gt; &lt;/div&gt; Tonight is the weekly #yogastr class, hosted on &lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/npub1z0lcg9p2v5nzg5fycxq0k56ze6snp42clmrafzqpn5w6u74v5x9q708ldk&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;Hivetalk&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;npub1z0l…8ldk&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt; ✨&lt;br/&gt;&lt;br/&gt;Join me for a 1 hour Hatha Yoga class&lt;br/&gt;&lt;br/&gt;Mondays at 5 pm AZ (Pacific) time / 8 pm Eastern time&lt;br/&gt;Donation-based #v4v &lt;br/&gt;Suitable for all levels&lt;br/&gt;&lt;br/&gt;See you there 🪷&lt;br/&gt;&lt;br/&gt;&lt;a href=&#34;https://hivetalk.org/join?room=YogaWithAnna&#34;&gt;https://hivetalk.org/join?room=YogaWithAnna&lt;/a&gt; &lt;/blockquote&gt;
    </content>
    <updated>2025-09-22T23:10:41Z</updated>
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  <entry>
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      <title type="html">Tonight is the weekly #yogastr class, hosted on @npub1z0l…8ldk ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsva2xxs6hf35azn9mks8ag8v944ynxdcx0vm3n8w2lewjr5nlgcjgzyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpyswpk0u" />
    <content type="html">
      Tonight is the weekly #yogastr class, hosted on &lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/npub1z0lcg9p2v5nzg5fycxq0k56ze6snp42clmrafzqpn5w6u74v5x9q708ldk&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;Hivetalk&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;npub1z0l…8ldk&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt; ✨&lt;br/&gt;&lt;br/&gt;Join me for a 1 hour Hatha Yoga class&lt;br/&gt;&lt;br/&gt;Mondays at 5 pm AZ (Pacific) time / 8 pm Eastern time&lt;br/&gt;Donation-based #v4v &lt;br/&gt;Suitable for all levels&lt;br/&gt;&lt;br/&gt;See you there 🪷&lt;br/&gt;&lt;br/&gt;&lt;a href=&#34;https://hivetalk.org/join?room=YogaWithAnna&#34;&gt;https://hivetalk.org/join?room=YogaWithAnna&lt;/a&gt;
    </content>
    <updated>2025-09-22T16:08:08Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqstn0nzekzpj6zcle67w70p72gegl29n6ss0ersmungtfl7kd0qesczyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpyhs43u0</id>
    
      <title type="html">Some days I really don’t want to practice #yoga My pups and ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqstn0nzekzpj6zcle67w70p72gegl29n6ss0ersmungtfl7kd0qesczyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpyhs43u0" />
    <content type="html">
      Some days I really don’t want to practice #yoga&lt;br/&gt;&lt;br/&gt;My pups and some good music make all the difference &lt;br/&gt;&lt;br/&gt;Kali loves staying as close as possible to me - something she rarely does if I’m not on my mat 😄#dogsofnostr &lt;br/&gt;&lt;br/&gt;The practice may be distracted compared to the days I flow through asanas in silence, but I always feel better having shown up for it &lt;br/&gt;&lt;br/&gt;Show up for yourself today, no matter how small the act, and have a good morning ☀️&lt;br/&gt;&lt;br/&gt; &lt;img src=&#34;https://image.nostr.build/034886018881748054c9af894f37007cd79f583b6e268206bd3cdfb4074f8ffa.jpg&#34;&gt; 
    </content>
    <updated>2025-09-18T16:38:52Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs27jrva0mphhmalzs4spvnmhq4ehm5mvt6n89tmnpwh5rtk8mpktszyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpyyfmvge</id>
    
      <title type="html">GM nostr! It’s Monday and I’m getting ready for our weekly ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs27jrva0mphhmalzs4spvnmhq4ehm5mvt6n89tmnpwh5rtk8mpktszyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpyyfmvge" />
    <content type="html">
      GM nostr! It’s Monday and I’m getting ready for our weekly #yogastr class ✨&lt;br/&gt;&lt;br/&gt;1 Hour Relaxing Hatha Yoga&lt;br/&gt;Mondays at 5 pm PT / 8 pm ET&lt;br/&gt;Virtual on &lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/npub1z0lcg9p2v5nzg5fycxq0k56ze6snp42clmrafzqpn5w6u74v5x9q708ldk&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;Hivetalk&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;npub1z0l…8ldk&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt; &lt;br/&gt;&lt;br/&gt;This class will always be donation-based #v4v and suited to most levels of fitness and experience, so anyone can jump in&lt;br/&gt;&lt;br/&gt;See you there 🙏&lt;br/&gt;&lt;br/&gt;#yoga #wellness #spirituality &lt;br/&gt;&lt;br/&gt;&lt;a href=&#34;https://hivetalk.org/join?room=YogaWithAnna&#34;&gt;https://hivetalk.org/join?room=YogaWithAnna&lt;/a&gt;
    </content>
    <updated>2025-09-15T15:51:42Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqst8reuwwkkn9z96rre5ls4z6m7lyjwg0ysqql27q87nj3p77023fszyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpyfuqgq2</id>
    
      <title type="html">I’ve lived in the desert for 8 years and am amazed by the ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqst8reuwwkkn9z96rre5ls4z6m7lyjwg0ysqql27q87nj3p77023fszyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpyfuqgq2" />
    <content type="html">
      I’ve lived in the desert for 8 years and am amazed by the amount of life. It’s the opposite of the dry, stark wasteland that I pictured while growing up in a forest &lt;br/&gt;&lt;br/&gt;I fell in love with the plants here. Recently I’ve been busy honing my skincare recipes to include the magic of creosote bush&lt;br/&gt;&lt;br/&gt;If you prefer to keep synthetic chemicals out of your skin care and  interested in the medicine of desert plants, come check out &lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/npub1xq8nmy8mmk8zs42p9d6u8hpntf6zvy73zl2e33s9vf64sqczsemqq6pj7f&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;Rising River Botanicals&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;npub1xq8…pj7f&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt;&lt;br/&gt;&lt;br/&gt;Stock your bathroom using #bitcoin 🤍&lt;br/&gt;&lt;br/&gt;#herbalism #homestead #offgrid #desert #plantmedicine&lt;br/&gt;&lt;br/&gt; &lt;img src=&#34;https://image.nostr.build/e0d7f071f1af267bf6e1632e867a70059bb90a1e159763e936ba2a53469a96b8.jpg&#34;&gt; 
    </content>
    <updated>2025-09-11T15:10:31Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsv8kmkl88cmh83msxvzxp964m3alvj2ey5xa8rd09gz2pfy72s7lgzyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpympgyst</id>
    
      <title type="html">This is starting momentarily. Go check it out! #note1qhp…90jz</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsv8kmkl88cmh83msxvzxp964m3alvj2ey5xa8rd09gz2pfy72s7lgzyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpympgyst" />
    <content type="html">
      This is starting momentarily. Go check it out!&lt;br/&gt;&lt;blockquote class=&#34;border-l-05rem border-l-strongpink border-solid&#34;&gt;&lt;div class=&#34;-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2&#34;&gt;quoting &lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/note1qhpdldlvftlm3sqku8etw3y4qj6tzepu4mg0eqfstzjeqkn22jmq5290jz&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;note1qhp…90jz&lt;/a&gt;&lt;/span&gt; &lt;/div&gt; &lt;a href=&#34;https://cornychat.com/beyondbitcoin11&#34;&gt;https://cornychat.com/beyondbitcoin11&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Here is a link if you want to join in the fun.  We do have one scheduled guest today. npub1zq376kdzkvsdt0p49zemr505ctmnsc4383g50z9ml5q2rk74a54qdqfyd3&lt;br/&gt;&lt;br/&gt;#beyondbitcoin &lt;/blockquote&gt;
    </content>
    <updated>2025-09-10T16:59:17Z</updated>
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  <entry>
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      <title type="html">Finally packing this rug up to send off as a gift. It only took ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsvh3e93nyavx50gadnyyjrlqy6saehrjg9uznyx5gq4tvn3ym6n3czyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpy7u7hza" />
    <content type="html">
      Finally packing this rug up to send off as a gift. It only took me a month or two to convince myself to weave in the ends 🙃&lt;br/&gt;&lt;br/&gt;#crochet #artstr&lt;br/&gt;&lt;br/&gt; &lt;img src=&#34;https://image.nostr.build/de0535516842d4318c17a266ff3833c1ba1da9ebc1b87ebed736cf8c2a578762.jpg&#34;&gt; 
    </content>
    <updated>2025-05-28T21:23:50Z</updated>
  </entry>

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