2026-10-30T21:58:14Z https://nostr.now Kithop :verifiedsapphic: https://nostr.now/npub1c2a2decl2leslkm6v7n8t26helu09hjj4scczuvk54l5p35plyhqez7qq5 https://social.kithop.ca/system/accounts/avatars/000/000/001/original/c23fea6e3fd6edeb.png https://social.kithop.ca/system/accounts/avatars/000/000/001/original/c23fea6e3fd6edeb.png https://nostr.now/nevent1qqspqvah2e3n8ptdq9lgqdqy0vd4ha0csu6my5gy6wf36ked6v7h2kqzyrpt4fh8ratlxr7m0fn6vadt2l8l3uk722krrqt3j6jh7sxxs8ujuks7scp In reply to <a href='/nevent1qqsws0n9hw5wdvyf4ufpv2dvq54mym6c5kz388kmvwsmljhkcy6rw8sf5t82l'>nevent1q…t82l</a><br/>_________________________<br/><br/>Uhh...<br/><br/>Either my wife helps push me (nicely) into it and tags along for moral support, if it&#39;s &#39;just&#39; a phone call and I don&#39;t have to drive, uh, &#39;meds&#39; (wink wink)... or I focus real hard on the positive outcome for days and psych myself up for it if I have to go alone.<br/><br/>(Social anxiety sucks...) 2024-09-23T17:50:58Z https://nostr.now/nevent1qqsvyw9l07ujzlqdl77l2q83mjtqatxl67annytc2djz6u9te0ssplszyrpt4fh8ratlxr7m0fn6vadt2l8l3uk722krrqt3j6jh7sxxs8ujuzwc2pd In reply to <a href='/nevent1qqsyxeqf7p4ddhne8qum5t3ghzgllptpa8uru0zqhrd9u4w249xqaxcjcs2hv'>nevent1q…s2hv</a><br/>_________________________<br/><br/>Got that from my ex, thinking it would help with my Crohn&#39;s.<br/><br/>...there&#39;s a reason she&#39;s my ex. ;3<br/><br/>(Quite literally one of the first things doctors tell us is *no more dairy*)<br/><br/>Like, you do you, but plant based diet means my tummy hurts a little less, right? 2024-09-23T17:04:58Z https://nostr.now/nevent1qqsyp2vcylqjdtttz3pft9fjs6yurhmvvdv9dwek2dmqhyjs8m629pszyrpt4fh8ratlxr7m0fn6vadt2l8l3uk722krrqt3j6jh7sxxs8ujuzqq7cv In reply to <a href='/nevent1qqsg7uprkna0dvwzuar0wll5qq048hmlmlm2tkr6ltrh50rmh44zhqcppd3sh'>nevent1q…d3sh</a><br/>_________________________<br/><br/>I can&#39;t *really* complain about how it is up here in my part of 🇨🇦, but *wow* I wish it was that easy for me.<br/><br/>I had to pay out of pocket to see a therapist (remote, thankfully) specialising in gender-affirming stuff for a couple sessions, get this multi-page questionnaire from her filled out with &#39;yes she has dysphoria and wants HRT&#39;, *then* take that to my family doctor, set up a referral with the only big clinic in downtown Vancouver, a good 2-3 hour drive... 2024-09-23T14:31:32Z