<?xml version="1.0" encoding="UTF-8"?>
<feed xmlns="http://www.w3.org/2005/Atom">
  <updated>2026-10-26T06:18:48Z</updated>
  <generator>https://nostr.now</generator>

  <title>Nostr notes by MetaGarden</title>
  <author>
    <name>MetaGarden</name>
  </author>
  <link rel="self" type="application/atom+xml" href="https://nostr.now/npub1axg34ypnznvyh9sq8gn660u2t5acd7jzfl0z6zr9pmhn4mdc6rwsfrkj66.rss" />
  <link href="https://nostr.now/npub1axg34ypnznvyh9sq8gn660u2t5acd7jzfl0z6zr9pmhn4mdc6rwsfrkj66" />
  <id>https://nostr.now/npub1axg34ypnznvyh9sq8gn660u2t5acd7jzfl0z6zr9pmhn4mdc6rwsfrkj66</id>
  <icon>https://blossom.primal.net/f5380b725a9455af83d72424f0fcf11366a81abb0d1c3793461f1818e73271fe.png</icon>
  <logo>https://blossom.primal.net/f5380b725a9455af83d72424f0fcf11366a81abb0d1c3793461f1818e73271fe.png</logo>




  <entry>
    <id>https://nostr.now/nevent1qqs0kfgvvrxvrwemz5vz5mp2tvfwxx3hhn9u04vc4rm9drtsnm7w7ugzyr5ezx5sxv2dsjukqqaz0tfl3fwnhph6gf8autggv58w7whdhrgd63ysks8</id>
    
      <title type="html">Thinking is Earthed While prepping my bokashi this year and ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs0kfgvvrxvrwemz5vz5mp2tvfwxx3hhn9u04vc4rm9drtsnm7w7ugzyr5ezx5sxv2dsjukqqaz0tfl3fwnhph6gf8autggv58w7whdhrgd63ysks8" />
    <content type="html">
      Thinking is Earthed&lt;br/&gt;While prepping my bokashi this year and tending to the soil microbiome, I realized this goes way beyond &amp;#34;farming methods&amp;#34; or food choices. And modern science is backing that intuition up.&lt;br/&gt;The soil in conventional farming—doused in chemical fertilizers and pesticides—is a wasteland of collapsed microbial life. Crops grown in it might look fine, but they&amp;#39;re starved of the phytochemicals and trace elements plants naturally synthesize to protect themselves.&lt;br/&gt;Microbiome research shows that the ultimate driver of gut diversity comes down to one thing: how many diverse, plant-based nutrients we ingest.&lt;br/&gt;Diverse nutrients from living, breathing soil cultivate a &amp;#34;lush forest&amp;#34; in your gut where thousands of microbial species thrive.&lt;br/&gt;Monotonous food grown in stripped-down soil leaves your gut looking like a desert.&lt;br/&gt;When your gut ecosystem thrives, these microbes break down food to pump out neurotransmitters like short-chain fatty acids and aid serotonin synthesis. That biological signal takes the Vagus Nerve highway straight to the brain.&lt;br/&gt;Destroying the soil ecosystem literally starves our gut, trapping the human brain in a primitive, survival-mode loop. It’s ultimate self-sabotage.&lt;br/&gt;Once you actually grasp the mechanics, it hits you: Produce like this is something you will never, ever find on a supermarket shelf.&lt;br/&gt;Why does everyone in the world have a garden except me?&lt;br/&gt;Honestly, that might be the most urgent question to ask today.&lt;br/&gt;#Soil #GutBrainAxis #Microbiome #Permaculture #Metacognition #Bokashi
    </content>
    <updated>2026-10-25T03:18:14Z</updated>
  </entry>

</feed>