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  <updated>2025-10-30T20:39:01Z</updated>
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  <title>Nostr notes by raedwyer</title>
  <author>
    <name>raedwyer</name>
  </author>
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  <entry>
    <id>https://nostr.now/nevent1qqsx7k3fpm2awrve7kyr8vehpqknq39ggcdnlvga7wuydy4r2djh77gzyr5xx0k4e428xk8aq29qs0p99guepxp7uf44q99w9gxtn8wlkfayjt5l4ga</id>
    
      <title type="html">Last night I woke up to a dark wind whipping itself around my ...</title>
    
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      Last night I woke up to a dark wind whipping itself around my frozen body. &lt;br/&gt;&lt;br/&gt;Sleep paralysis is a portal.&lt;br/&gt;&lt;br/&gt;It has visited me, relentlessly, ever since I can remember. &lt;br/&gt;&lt;br/&gt;I’ve been actively practicing with it as a dimensional access point for the last couple of years. &lt;br/&gt;&lt;br/&gt;For the first few months I was tasked with staying relaxed, while the fear manifested in strange and visceral ways.&lt;br/&gt;&lt;br/&gt;Those experiences most people shake themselves awake from&lt;br/&gt;I sat in.&lt;br/&gt;&lt;br/&gt;I remember being pulled around my room at one point with my hand inside the mouth of something gross. &lt;br/&gt;&lt;br/&gt;I could feel the wetness of its tongue. &lt;br/&gt;&lt;br/&gt;Wild shit. &lt;br/&gt;&lt;br/&gt;But &lt;br/&gt;the frequency of fear lost its form &lt;br/&gt;the more deeply I surrendered. &lt;br/&gt;&lt;br/&gt;That’s when sleep paralysis becomes a doorway - to controlled near death experiences, soul travel and multi-dimensional healing. &lt;br/&gt;&lt;br/&gt;Last night was unusual. I haven’t sensed something that dark in a long while. &lt;br/&gt;&lt;br/&gt;I lay there in the storm&lt;br/&gt;still as death&lt;br/&gt;for what felt like a while. &lt;br/&gt;&lt;br/&gt;At some point I asked God for help.&lt;br/&gt;&lt;br/&gt;And then it spoke. &lt;br/&gt;&lt;br/&gt;“You think God is within you”&lt;br/&gt;&lt;br/&gt;“But you can’t replace me”&lt;br/&gt;&lt;br/&gt;I respond.&lt;br/&gt;&lt;br/&gt;I see you. &lt;br/&gt;Entity. &lt;br/&gt;It’s time to leave. &lt;br/&gt;&lt;br/&gt;The storm gets stronger. &lt;br/&gt;&lt;br/&gt;Over the last few weeks, a judgemental voice - a cruelness - that is not mine, has doubled down in a way where I can keenly sense the voice as not my own.&lt;br/&gt;&lt;br/&gt;It’s like the recent heatwave boiled it all the way to the surface. &lt;br/&gt;&lt;br/&gt;It’s always been there. &lt;br/&gt;This defensive, hostile energy.&lt;br/&gt;That rejects before it’s rejected. &lt;br/&gt;&lt;br/&gt;The energy is male. &lt;br/&gt;And as he is talking to me in that liminal space&lt;br/&gt;I can feel how convinced he is&lt;br/&gt;that I need him.&lt;br/&gt;&lt;br/&gt;His darkness engulfs me &lt;br/&gt;I am the calm eye of his storm. &lt;br/&gt;&lt;br/&gt;He knows we are done. &lt;br/&gt;&lt;br/&gt;One final attempt is made at re-entering&lt;br/&gt;and it is fucking visceral:&lt;br/&gt;&lt;br/&gt;loud, metallic clanging noises&lt;br/&gt;Intense pressure on my body&lt;br/&gt;I sense knives&lt;br/&gt;thousands of them raining down me&lt;br/&gt;it’s like laying outside in a squall of hailstones.&lt;br/&gt;&lt;br/&gt;I say: God is with me.&lt;br/&gt;God is with me. &lt;br/&gt;God is with me. &lt;br/&gt;&lt;br/&gt;Then my body wakes up.&lt;br/&gt;I need to pee. &lt;br/&gt;&lt;br/&gt;It feels incomplete.&lt;br/&gt;I ask for resolution upon going back to sleep. &lt;br/&gt;&lt;br/&gt;I have a dream about this being. &lt;br/&gt;He reveals himself.&lt;br/&gt;He is small and sad and I feel sad for him.&lt;br/&gt;&lt;br/&gt;I ask him if he wants to pass over. &lt;br/&gt;&lt;br/&gt;I distinctly remember this thoughtful look he gives, that communicates everything:&lt;br/&gt;&lt;br/&gt;I don’t know if I will be forgiven.&lt;br/&gt;Am I beyond redemption?&lt;br/&gt;&lt;br/&gt;I place my hand on his head and I ask for his passage.&lt;br/&gt;&lt;br/&gt;To eternally dwell in unconditional love.&lt;br/&gt;&lt;br/&gt;I walk away quickly because I’m afraid it won’t work, but as I turn back &lt;br/&gt;I see a small hole open in the ceiling above us, white light streams through&lt;br/&gt;a rope drops down&lt;br/&gt;and he’s gone. &lt;br/&gt;&lt;br/&gt;As I leave the dream, &lt;br/&gt;I am in the in between&lt;br/&gt;talking to a small child. &lt;br/&gt;Possibly me. &lt;br/&gt;&lt;br/&gt;Somehow I know she has answers.&lt;br/&gt;&lt;br/&gt;I ask her why I needed him at one point.&lt;br/&gt;&lt;br/&gt;She said:&lt;br/&gt;He reduces people. &lt;br/&gt;But don’t worry&lt;br/&gt;he came when you were too young &lt;br/&gt;to have anything to do with anything. &lt;br/&gt;In another life, he got very lost.&lt;br/&gt;&lt;br/&gt;And then my body stirs to early morning light. &lt;br/&gt;&lt;br/&gt;I turn over her words in my head.&lt;br/&gt;&lt;br/&gt;He reduces people. &lt;br/&gt;&lt;br/&gt;My mind wants it to be clearer.&lt;br/&gt;But my heart knows what she means. &lt;br/&gt;&lt;br/&gt;-&lt;br/&gt;&lt;br/&gt;Over the last few months, the punisher squatting in my mind, has lost its grip on my nervous system.&lt;br/&gt;&lt;br/&gt;I have had hundreds and hundreds of mad experiences at this point but this shit does not get old. &lt;br/&gt;&lt;br/&gt;I don’t share many of these experiences, let alone so soon after. But I want to talk about them more. &lt;br/&gt;&lt;br/&gt;I believe I employed this entity to protect me from the pain of rejection. &lt;br/&gt;&lt;br/&gt;One morning about 18 months ago I heard a whisper while in a hypnagogic state:&lt;br/&gt;&lt;br/&gt;You are liminal channel. &lt;br/&gt;&lt;br/&gt;I still don’t fully know what to do with that information, but I realise that poetry helps me convey this phenomena. &lt;br/&gt;&lt;br/&gt;And maybe now is the time to shine a brighter light on it. &lt;br/&gt;&lt;br/&gt;#pleb #nostr #multidimensionalwork #spiritualawakening #sleepparalysis&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;
    </content>
    <updated>2026-06-01T15:25:04Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs9g5uyxz5shs0m0janeu3ky9pkjsgcqzsh0lnuyvn6hlyd5098t3szyr5xx0k4e428xk8aq29qs0p99guepxp7uf44q99w9gxtn8wlkfayj8rgn6m</id>
    
      <title type="html">I&amp;#39;m realising that the thing that stops people from letting ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs9g5uyxz5shs0m0janeu3ky9pkjsgcqzsh0lnuyvn6hlyd5098t3szyr5xx0k4e428xk8aq29qs0p99guepxp7uf44q99w9gxtn8wlkfayj8rgn6m" />
    <content type="html">
      I&amp;#39;m realising that the thing that stops people from letting go isn&amp;#39;t the fear of something not changing but the fear of who you become when it does. &lt;br/&gt;&lt;br/&gt;In grasping for control, we elect to stay the same.&lt;br/&gt;&lt;br/&gt;When you allow something so completely that no part of you is in opposition to it, what was made solid by judgement and fixation, becomes fluid again. &lt;br/&gt;&lt;br/&gt;It has no choice but to change. &lt;br/&gt;&lt;br/&gt;When you practice being in this way, the whole body experiences this truth in a way that is undeniable. &lt;br/&gt;&lt;br/&gt;The energy bottle necking in your chest disperses&lt;br/&gt;&lt;br/&gt;The burn in your gut cools&lt;br/&gt;&lt;br/&gt;Your heart blows up like a baloon&lt;br/&gt;&lt;br/&gt;#letgo #lettinggo #pleb #nostr #plebchain &lt;br/&gt;&lt;br/&gt;
    </content>
    <updated>2026-05-05T14:48:53Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqstax8vaemt0476p47esd372zj4zy5echdgnq4fndcgzle8sfwtjkczyr5xx0k4e428xk8aq29qs0p99guepxp7uf44q99w9gxtn8wlkfayjp9p270</id>
    
      <title type="html">Building I think. That kind of presence feels like an edge of my ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqstax8vaemt0476p47esd372zj4zy5echdgnq4fndcgzle8sfwtjkczyr5xx0k4e428xk8aq29qs0p99guepxp7uf44q99w9gxtn8wlkfayjp9p270" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsx9qhj52hmsg53eww7wr5nq77mqrsxm22m6hjfyd9z6ek3k6ge00su6a89v&#39;&gt;nevent1q…a89v&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Building I think. That kind of presence feels like an edge of my capacity. Like I&amp;#39;d be overwhelmed if I was there all the time but I&amp;#39;m getting more used to it &lt;br/&gt;&lt;br/&gt;
    </content>
    <updated>2026-05-01T15:07:12Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs26362y5l9qyeczknlnmukxnpsdrfctz6pe58kppdzg0fnxyyjamgzyr5xx0k4e428xk8aq29qs0p99guepxp7uf44q99w9gxtn8wlkfayjw3e0d4</id>
    
      <title type="html">I might share on here at some point! Thank you for reading ❤️</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs26362y5l9qyeczknlnmukxnpsdrfctz6pe58kppdzg0fnxyyjamgzyr5xx0k4e428xk8aq29qs0p99guepxp7uf44q99w9gxtn8wlkfayjw3e0d4" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs2kkv3lkz58z92jfew9h7uffxyvszgeq2vwnf05qmd92zav79fzlghavf86&#39;&gt;nevent1q…vf86&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;I might share on here at some point! Thank you for reading ❤️ &lt;br/&gt;&lt;br/&gt;
    </content>
    <updated>2026-04-10T21:07:46Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs9luc3tcwsqm0u6d89sh20u0ss0u25ehnrdutkqq3st7x3j24staczyr5xx0k4e428xk8aq29qs0p99guepxp7uf44q99w9gxtn8wlkfayjrmefe0</id>
    
      <title type="html">My life and work feels MIRACULOUS after making the following ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs9luc3tcwsqm0u6d89sh20u0ss0u25ehnrdutkqq3st7x3j24staczyr5xx0k4e428xk8aq29qs0p99guepxp7uf44q99w9gxtn8wlkfayjrmefe0" />
    <content type="html">
      My life and work feels MIRACULOUS after making the following change:&lt;br/&gt;&lt;br/&gt;I went to another open mic to play piano last night. It was a different one. A tiny, super packed out little pub.&lt;br/&gt;&lt;br/&gt;I am chill up until the point when I walk in and see how busy AND intimate it is.&lt;br/&gt;&lt;br/&gt;I can barely concentrate and stare through the barman for a second before gathering myself and blurting out that I want an orange juice, which I never drink.&lt;br/&gt;&lt;br/&gt;I almost didn’t go up to the woman running it. I was technically too late. I could have just left it. And it was like a wind at my back that carried me over to her anyway. She said she’d squeeze me in.&lt;br/&gt;&lt;br/&gt;Great.&lt;br/&gt;&lt;br/&gt;But when we sit down I notice something.&lt;br/&gt;&lt;br/&gt;I notice where my mind wants to go and where it has gone the last few times: it wants to obsessively picture the piano keys and play the song internally over and over and over and over again because it’s convinced I’ll forget it. It wants to hyper-fixate on that particular part that I froze on, the last time I played.&lt;br/&gt;&lt;br/&gt;It is absolutely DESPERATE for certainty. And I realised how untenable that desperation now was. I couldn’t actually run it anymore. Because it just isn’t who I am anymore.&lt;br/&gt;&lt;br/&gt;I am not someone who believes they are gonna forget a song that I wrote, that I have played a trillion times. I am not someone who bends to that kind of mental gymnastics.&lt;br/&gt;&lt;br/&gt;It was like every cell of me saw and felt how absurd my mind was being.&lt;br/&gt;&lt;br/&gt;And I gave it up.&lt;br/&gt;&lt;br/&gt;I handed it over.&lt;br/&gt;&lt;br/&gt;And tears pricked at my eyes because this kind of surrender still really gets me.&lt;br/&gt;&lt;br/&gt;How simple and beautiful it is to feel the holding on the other side of the mental grip.&lt;br/&gt;&lt;br/&gt;Something clicked when I played that night. My hands relaxed more. The expression of the music had space to come through instead of me just white knuckling to get through it.&lt;br/&gt;&lt;br/&gt;Every time I have gone to play I wanna walk out as soon as I walk in. Same goes when I read my poetry. It is still utterly vomit inducing.&lt;br/&gt;&lt;br/&gt;I actually consider it. I consider what it would be like if I just… walked out. And the pang of self abandonment is worse than the spicy as fuck exposure of staying.&lt;br/&gt;&lt;br/&gt;It won’t get easier for me. I won’t let it get easier. That’s not the goal.&lt;br/&gt;&lt;br/&gt;The point is that I lean into the edges that I think will kill me and I become more of myself.&lt;br/&gt;&lt;br/&gt;My mind gets even quieter.&lt;br/&gt;&lt;br/&gt;My body lets go even more deeply.&lt;br/&gt;&lt;br/&gt;I get closer to life&lt;br/&gt;&lt;br/&gt;Closer to God.&lt;br/&gt;&lt;br/&gt;And I get to be in a state of gooey-hearted flow in my day to day, more and more, as a default setting, because in choosing not to collapse into what is easy (walking out of that pub, walking out on myself) I get to experience true EASE.&lt;br/&gt;&lt;br/&gt;Every time I actively lean into the spicy spice&lt;br/&gt;&lt;br/&gt;the noise in my mind goes down another handful of decibels&lt;br/&gt;&lt;br/&gt;the grip in my body melts off&lt;br/&gt;&lt;br/&gt;the addiction to distracting myself drops back even further&lt;br/&gt;&lt;br/&gt;The fear of failure, of not being enough, of not “living up to the mark” loses its power.&lt;br/&gt;&lt;br/&gt;I get more free.&lt;br/&gt;&lt;br/&gt;It transfers into my creative work and business&lt;br/&gt;into putting offerings out into the world&lt;br/&gt;into the uncertainty and exposure of it all&lt;br/&gt;into my leadership and the way I show up for clients&lt;br/&gt;into the way I hold myself under pressure.&lt;br/&gt;&lt;br/&gt;When I am not protecting myself&lt;br/&gt;I allow myself to be fully supported&lt;br/&gt;and it is the most miraculous and beautiful thing.&lt;br/&gt;And it is what I walk others through.&lt;br/&gt;&lt;br/&gt;I hold people through the moments where they abandon themselves to fear, so that they learn how to stay, and keep staying.&lt;br/&gt;&lt;br/&gt;Because who you are in those moments&lt;br/&gt;and how you hold yourself&lt;br/&gt;is what sustains momentum&lt;br/&gt;is what creates results in your business&lt;br/&gt;is what allows you to LIVE in flow&lt;br/&gt;and stay connected without flopping in and out.&lt;br/&gt;&lt;br/&gt;When you hold this kind of standard for yourself&lt;br/&gt;you don’t doubt your potential&lt;br/&gt;or your ability to fulfil it&lt;br/&gt;it’s not even up for debate&lt;br/&gt;&lt;br/&gt;You ARE potential.&lt;br/&gt;&lt;br/&gt; &lt;br/&gt;&lt;br/&gt;
    </content>
    <updated>2026-04-09T15:38:56Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs88555l58nkq8tz5zv2m4qmqp05ejfx79yqt9slzkjc2ew6usy4cszyr5xx0k4e428xk8aq29qs0p99guepxp7uf44q99w9gxtn8wlkfayjwwywlx</id>
    
      <title type="html">I’m watching “Britains most extreme OCD cases” and someone ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs88555l58nkq8tz5zv2m4qmqp05ejfx79yqt9slzkjc2ew6usy4cszyr5xx0k4e428xk8aq29qs0p99guepxp7uf44q99w9gxtn8wlkfayjwwywlx" />
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      I’m watching “Britains most extreme OCD cases” and someone on there described themselves as constantly being affected by a black tar sludge substance that feels like it is entering them. &lt;br/&gt;&lt;br/&gt;It just really gets me thinking about how so much of what makes mental illness what it is, is actually dimensional warfare, and we are still in a collective location where a very small portion of us are approaching it from that place. &lt;br/&gt;&lt;br/&gt;So an enormous part of the map is missing for the vast majority of people. &lt;br/&gt;&lt;br/&gt;Mental health professionals and shamans need to start working together.&lt;br/&gt;&lt;br/&gt;#dimensionalwar #ocd #multidimensional #pleb #pleblife #nostr &lt;br/&gt;&lt;br/&gt;
    </content>
    <updated>2026-02-27T14:48:06Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsze2cdghd0twklhz2lgx8psmuuhzn67f9fwl860s7esjerzc6apygzyr5xx0k4e428xk8aq29qs0p99guepxp7uf44q99w9gxtn8wlkfayje5est2</id>
    
      <title type="html">Thank you ❤️</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsze2cdghd0twklhz2lgx8psmuuhzn67f9fwl860s7esjerzc6apygzyr5xx0k4e428xk8aq29qs0p99guepxp7uf44q99w9gxtn8wlkfayje5est2" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsqy0zfmuayvuegxds3tq69e58ay6ljempswtvugls8sqv2ffrqdtsfhjftc&#39;&gt;nevent1q…jftc&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Thank you ❤️ &lt;br/&gt;&lt;br/&gt;
    </content>
    <updated>2026-02-20T17:54:08Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsffelcsm9lag38nlsq2jewykcgcmeh3uc0vh4ryslcsa2rzd5qfmqzyr5xx0k4e428xk8aq29qs0p99guepxp7uf44q99w9gxtn8wlkfayj9twm8c</id>
    
      <title type="html">Entities don’t want you to be seen or supported. The stuff that ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsffelcsm9lag38nlsq2jewykcgcmeh3uc0vh4ryslcsa2rzd5qfmqzyr5xx0k4e428xk8aq29qs0p99guepxp7uf44q99w9gxtn8wlkfayj9twm8c" />
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      Entities don’t want you to be seen or supported. &lt;br/&gt;&lt;br/&gt;The stuff that attaches to your field and siphons off of your energy, does not benefit from you being with people who can see you clearly. &lt;br/&gt;&lt;br/&gt;Hiding patterns, second guessing the desire for connection, and avoiding being seen can point to energies that feed on contraction and fear. &lt;br/&gt;&lt;br/&gt;I remember my teacher saying something once about the places where we avoid doing spiritual hygiene - the little thoughts that pop in that have you delay it or put it off. She said:&lt;br/&gt;&lt;br/&gt;“Who’s benefitting from that thought?”&lt;br/&gt;&lt;br/&gt;I.e Are those thoughts your own?&lt;br/&gt;&lt;br/&gt;Siphons thrive in isolation. &lt;br/&gt;&lt;br/&gt;They hook into that which remains unwitnessed. &lt;br/&gt;&lt;br/&gt;They stay alive inside of projection bubbles such as: &lt;br/&gt;&lt;br/&gt;“No-one will understand.”&lt;br/&gt;&lt;br/&gt;“No-one cares.”&lt;br/&gt;&lt;br/&gt;“I can do this on my own.”&lt;br/&gt;&lt;br/&gt;“I don’t need support.”&lt;br/&gt;&lt;br/&gt;Extractive energies conceal themselves behind the fog of shame, when we avoid being seen because of shame, we provide them with shelter. &lt;br/&gt;&lt;br/&gt;Leaning into and through the persuasion of a narrative that keeps you from getting in front of people who can SEE  - be it trusted friends and family or supervisors, mentors or coaches - can be transformative in exposing things that have been looping for a long time. &lt;br/&gt;&lt;br/&gt;Connection is LIGHT.&lt;br/&gt;&lt;br/&gt;Other people’s light illuminating your shadow.&lt;br/&gt;&lt;br/&gt;What lives in the shadows cannot survive that light. &lt;br/&gt;&lt;br/&gt;And then your energy gets to be YOURS again.&lt;br/&gt;&lt;br/&gt;#pleblife #pleb #spirituality #multidimensional &lt;br/&gt;&lt;br/&gt;
    </content>
    <updated>2026-02-20T09:49:35Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs9rs7vy3kg9vcv0dc5cw6ujd30h2xvdgrvanrxnhr8hgz9egln5xgzyr5xx0k4e428xk8aq29qs0p99guepxp7uf44q99w9gxtn8wlkfayj3mluwe</id>
    
      <title type="html">I used to dream about looming storms and tornados a lot. I found ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs9rs7vy3kg9vcv0dc5cw6ujd30h2xvdgrvanrxnhr8hgz9egln5xgzyr5xx0k4e428xk8aq29qs0p99guepxp7uf44q99w9gxtn8wlkfayj3mluwe" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqswjswhkfh7f83cevatgeatt7vkwjrvw80kjfk4cvpysea699cne4spr9mhxue69uhk2umsv4kxsmewva5hy6twduhx7un89u37a8hj&#39;&gt;nevent1q…a8hj&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;I used to dream about looming storms and tornados a lot. I found that for me they were linked to emotional weather and the fear of dealing with sudden shifts in my internal state.  &lt;br/&gt;&lt;br/&gt;
    </content>
    <updated>2026-01-14T15:10:59Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs8vkxcm90ew9y2fsl98ag60q7ymhq5sdcfj84vnza89ceql0efc7gzyr5xx0k4e428xk8aq29qs0p99guepxp7uf44q99w9gxtn8wlkfayjq04n0t</id>
    
      <title type="html">I did think that it might be worth watching the film again ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs8vkxcm90ew9y2fsl98ag60q7ymhq5sdcfj84vnza89ceql0efc7gzyr5xx0k4e428xk8aq29qs0p99guepxp7uf44q99w9gxtn8wlkfayjq04n0t" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsrly5us88hcf88twr5x5rn58t49chg9udevlvekjtlyska56s8djqpndmhxue69uhkummn9ekx7mp0y5erqamnwvaz7tmwdaehgu3wd3skuep0y5erqffjxpshvct5v9ez2v3swaehxw309ahx7um5wgh8w6twv5hj2v3sy5erqctkv96xzu39xgc8wumn8ghj7ur4wfcxcetjv4kxz7fwvdhk6te9xgc8wumn8ghj7un9d3shjtnyv9kh2uewd9hj7ffjxpmhxue69uhhyetvv9ujuumwdae8gtnnda3kjctv9u78lgef&#39;&gt;nevent1q…lgef&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;I did think that it might be worth watching the film again actually to see if there&amp;#39;s anything in it worth noting  &lt;br/&gt;&lt;br/&gt;
    </content>
    <updated>2025-12-21T22:02:23Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs28qrcmxm5e65gaxjqre69k5kj5f3q87hruxyz39h9neauxtwra3szyr5xx0k4e428xk8aq29qs0p99guepxp7uf44q99w9gxtn8wlkfayjrefx09</id>
    
      <title type="html">Goodnight texts to my husband where I start with one thing and ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs28qrcmxm5e65gaxjqre69k5kj5f3q87hruxyz39h9neauxtwra3szyr5xx0k4e428xk8aq29qs0p99guepxp7uf44q99w9gxtn8wlkfayjrefx09" />
    <content type="html">
      Goodnight texts to my husband where I start with one thing and then it leads to another and then I&amp;#39;m like yeah okay this is gonna get weird but I&amp;#39;m already in too deep 😆 &lt;br/&gt;&lt;br/&gt;&lt;br/&gt;&lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/c669e3c8269f1b4bb6550dbdc804a476412242bb14ad46eb6b0a1c71ee4c6449.png&#34;&gt; 
    </content>
    <updated>2025-12-21T18:21:14Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs0ql58xnzhffjy2mw8ceutchtjfy4vkejvg3aya8x6sdagg8nvhdczyr5xx0k4e428xk8aq29qs0p99guepxp7uf44q99w9gxtn8wlkfayjqtgur4</id>
    
      <title type="html">It really gets my goat when you see women in the gym using the ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs0ql58xnzhffjy2mw8ceutchtjfy4vkejvg3aya8x6sdagg8nvhdczyr5xx0k4e428xk8aq29qs0p99guepxp7uf44q99w9gxtn8wlkfayjqtgur4" />
    <content type="html">
      It really gets my goat when you see women in the gym using the leg machines while scrolling their phone at the same time. &lt;br/&gt;&lt;br/&gt;You never see blokes doing it because they are actually making an effort lol &lt;br/&gt;&lt;br/&gt;If a lift feels so easy you can chill on your phone, you ain&amp;#39;t getting those gains girl. 🤣 &lt;br/&gt;&lt;br/&gt;
    </content>
    <updated>2025-12-02T12:09:59Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsxpsah3rpar0va6qx8ngszrffeqrhqvlh6hcwuvhrfjm2u8v32s4czyr5xx0k4e428xk8aq29qs0p99guepxp7uf44q99w9gxtn8wlkfayj3u527z</id>
    
      <title type="html">And for the record, I configured the &amp;#34;sexxyyy&amp;#34; zap ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsxpsah3rpar0va6qx8ngszrffeqrhqvlh6hcwuvhrfjm2u8v32s4czyr5xx0k4e428xk8aq29qs0p99guepxp7uf44q99w9gxtn8wlkfayj3u527z" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqstnecgwklppucxupf3ne0att9trhghv8yq6uw09hkk8z732c09q6spndmhxue69uhkummn9ekx7mp0y5erqamnwvaz7tmwdaehgu3wd3skuep0y5erqffjxpshvct5v9ez2v3swaehxw309ahx7um5wgh8w6twv5hj2v3sy5erqctkv96xzu39xgc8wumn8ghj7ur4wfcxcetjv4kxz7fwvdhk6te9xgc8wumn8ghj7un9d3shjtnyv9kh2uewd9hj7ffjxpmhxue69uhhyetvv9ujuumwdae8gtnnda3kjctv9u8snas2&#39;&gt;nevent1q…nas2&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;And for the record, I configured the &amp;#34;sexxyyy&amp;#34; zap earlier today. I am honoured this was the first post I got to use it with. So perf.  &lt;br/&gt;&lt;br/&gt;
    </content>
    <updated>2025-11-29T19:33:53Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsvt76tx7extjgq8zd05sy4gj3v5n62m4umh3vpjdjvfff4xtfa40czyr5xx0k4e428xk8aq29qs0p99guepxp7uf44q99w9gxtn8wlkfayj8shf5s</id>
    
      <title type="html">Ohhh cool thank you. So that gives me some choice but still more ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsvt76tx7extjgq8zd05sy4gj3v5n62m4umh3vpjdjvfff4xtfa40czyr5xx0k4e428xk8aq29qs0p99guepxp7uf44q99w9gxtn8wlkfayj8shf5s" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsqftrdus0jvpyuz3g4akknlyx4yv63fpcdy9g39fqla33gfza9fwspzemhxue69uhkummnw3ezuemvv4jh5efwvdhk6szcg0d&#39;&gt;nevent1q…cg0d&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Ohhh cool thank you. So that gives me some choice but still more limited than I thought. I&amp;#39;ve seen other zaps that are different / have different emojis? Strange.  &lt;br/&gt;&lt;br/&gt;
    </content>
    <updated>2025-11-28T21:15:48Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsfx0geatj2qe6y22vgcjj7020s7tdt3pyzm2x0wt4xjxgla86sj8qzyr5xx0k4e428xk8aq29qs0p99guepxp7uf44q99w9gxtn8wlkfayjhzdacd</id>
    
      <title type="html">OH I HAVE ONE MORE QUESTION: when I zap people it&amp;#39;s set to 42 ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsfx0geatj2qe6y22vgcjj7020s7tdt3pyzm2x0wt4xjxgla86sj8qzyr5xx0k4e428xk8aq29qs0p99guepxp7uf44q99w9gxtn8wlkfayjhzdacd" />
    <content type="html">
      OH I HAVE ONE MORE QUESTION: &lt;br/&gt;&lt;br/&gt;when I zap people it&amp;#39;s set to 42 sats &#43; an &amp;#34;onwards&amp;#34; sentiment. Can I change that? How do I zap more / alter the accompanying comment? &lt;br/&gt;&lt;br/&gt;#asknostr #askprimal &lt;br/&gt;&lt;br/&gt;
    </content>
    <updated>2025-11-28T20:52:29Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsrwapl395d9qq4lzed5mvp4xe54md7ca35c8h8mdfvph3vnq5g8pszyr5xx0k4e428xk8aq29qs0p99guepxp7uf44q99w9gxtn8wlkfayjtfpz4s</id>
    
      <title type="html">At the height of bingeing on spiritual self development and ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsrwapl395d9qq4lzed5mvp4xe54md7ca35c8h8mdfvph3vnq5g8pszyr5xx0k4e428xk8aq29qs0p99guepxp7uf44q99w9gxtn8wlkfayjtfpz4s" />
    <content type="html">
      At the height of bingeing on spiritual self development and trauma work in an attempt to fix my perceived brokenness, I stopped reading fiction. &lt;br/&gt;&lt;br/&gt;Don&amp;#39;t ever do that. If you&amp;#39;re doing it right now, put the Van Der Kolk down. Put it down. &lt;br/&gt;&lt;br/&gt;Read a story.  &lt;br/&gt;&lt;br/&gt;
    </content>
    <updated>2025-11-17T18:22:11Z</updated>
  </entry>

</feed>