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  <updated>2026-08-25T15:07:08Z</updated>
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  <title>Nostr notes by Coffeedate with ADHD</title>
  <author>
    <name>Coffeedate with ADHD</name>
  </author>
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  <entry>
    <id>https://nostr.now/nevent1qqstxnmanpwaxgdxvtj6gfkj4s0phf8ymshdzhcc9yml4ncfqam95yszyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0uakrdt2</id>
    
      <title type="html">💬 🗣️ 🧠💡🤓🤔 #adhd ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqstxnmanpwaxgdxvtj6gfkj4s0phf8ymshdzhcc9yml4ncfqam95yszyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0uakrdt2" />
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      💬 🗣️ 🧠💡🤓🤔 #adhd&lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/117/086/457/096/317/272/original/9ecf67571f3b743c.jpg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-08-13T05:05:51Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqswct4wxlfxddpcy8222nvc3fllhn2qf25weef7w8uysr93jpfgeaszyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0uhahmzk</id>
    
      <title type="html">PSA #adhd ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqswct4wxlfxddpcy8222nvc3fllhn2qf25weef7w8uysr93jpfgeaszyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0uhahmzk" />
    <content type="html">
      PSA #adhd&lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/117/020/322/740/755/317/original/e0649a7ada4b3113.jpeg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-08-01T12:47:01Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsqqkrmkv2uue4hs3nkngl57regap6258s26qwheh32ja0tz2384nszyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0ugnwe6z</id>
    
      <title type="html">🤜🤛 #adhd ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsqqkrmkv2uue4hs3nkngl57regap6258s26qwheh32ja0tz2384nszyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0ugnwe6z" />
    <content type="html">
      🤜🤛 #adhd&lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/117/019/048/720/556/742/original/e1390f8a8b84db67.jpeg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-08-01T07:23:01Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs2pu2vlhepgtdw3juwalct70psh9awurgxx6jt3tkhtj095kgdqpgzyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0uj0r8qk</id>
    
      <title type="html">😶 #adhd ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs2pu2vlhepgtdw3juwalct70psh9awurgxx6jt3tkhtj095kgdqpgzyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0uj0r8qk" />
    <content type="html">
      😶 #adhd&lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/117/013/386/412/230/710/original/bbbf544c51973689.jpeg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-07-31T07:23:01Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs8mtn3782d2227cuv7spep56xr82zenw8df3u6ednrp2x7kdkt5cszyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0uh5z3zj</id>
    
      <title>Nostr event nevent1qqs8mtn3782d2227cuv7spep56xr82zenw8df3u6ednrp2x7kdkt5cszyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0uh5z3zj</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs8mtn3782d2227cuv7spep56xr82zenw8df3u6ednrp2x7kdkt5cszyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0uh5z3zj" />
    <content type="html">
      #adhd&lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/117/008/998/154/235/202/original/fb73e27e16bec0f1.jpeg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-07-30T12:47:01Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqswhjumk2f78362a83a954jvzu4v7c5p3syshhzeecuycypac9q6yszyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0uaxy0c5</id>
    
      <title type="html">This is me almost all the time #adhd ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqswhjumk2f78362a83a954jvzu4v7c5p3syshhzeecuycypac9q6yszyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0uaxy0c5" />
    <content type="html">
      This is me almost all the time #adhd&lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/117/008/219/873/603/912/original/1476b386705a541b.jpeg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-07-30T09:29:06Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsfajvn8gm327sua88u3sqjey8qg9pkzu09v26xjqxwrjpvmw6jg6qzyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0u2mma34</id>
    
      <title type="html">My worst nightmare #adhd ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsfajvn8gm327sua88u3sqjey8qg9pkzu09v26xjqxwrjpvmw6jg6qzyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0u2mma34" />
    <content type="html">
      My worst nightmare #adhd&lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/116/963/400/778/900/348/original/d7d8f0ce17d82dbf.jpeg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-07-22T11:31:01Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs0m5clzguxy6246zr6z4p5xykx2rz7ecz9c4rln783fewskdsm0wszyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0u5ftcwj</id>
    
      <title type="html">When I&amp;#39;ve managed to be normal for a whole conversation… ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs0m5clzguxy6246zr6z4p5xykx2rz7ecz9c4rln783fewskdsm0wszyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0u5ftcwj" />
    <content type="html">
      When I&amp;#39;ve managed to be normal for a whole conversation…&lt;br/&gt;#adhd&lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/116/945/910/552/343/815/original/3895eddd94441f10.jpeg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-07-19T09:23:02Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsqwu92y76f8vwm36l0d76vh4spw0m7s866g2t7p24p6yxk54xs2agzyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0utnwgdf</id>
    
      <title type="html">The truth, the reality. #adhd ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsqwu92y76f8vwm36l0d76vh4spw0m7s866g2t7p24p6yxk54xs2agzyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0utnwgdf" />
    <content type="html">
      The truth, the reality.&lt;br/&gt;#adhd&lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/116/942/607/525/165/196/original/88622df56eb8a9e2.jpeg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-07-18T19:23:01Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs9tppt9tmrpmn7rfp46atzhplp5c7ne3a2lqzmthwknl7a83w3t0gzyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0u42gh2y</id>
    
      <title type="html">My auditory buffer holds exactly 1.5 sentences. After that ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs9tppt9tmrpmn7rfp46atzhplp5c7ne3a2lqzmthwknl7a83w3t0gzyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0u42gh2y" />
    <content type="html">
      My auditory buffer holds exactly 1.5 sentences. After that it&amp;#39;s just modem static.&lt;br/&gt;#adhd&lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/116/941/337/440/444/171/original/5fd2fa097fb14c54.jpeg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-07-18T14:00:01Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsp7707l204u53ey0xz700ze6wt8lf7su9x0aam2mur36s90tzhlhczyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0u8kmwl2</id>
    
      <title type="html">Me everytime 🙃 #adhd ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsp7707l204u53ey0xz700ze6wt8lf7su9x0aam2mur36s90tzhlhczyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0u8kmwl2" />
    <content type="html">
      Me everytime 🙃 #adhd&lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/116/939/787/387/004/010/original/82c6b20588e60d73.jpeg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-07-18T07:25:49Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsp7aetes6dyfuezlmxy902rtmu4wcfwkt02690c22mmlp4z7l4fpqzyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0uak3t8d</id>
    
      <title type="html">The upside down one had me #adhd ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsp7aetes6dyfuezlmxy902rtmu4wcfwkt02690c22mmlp4z7l4fpqzyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0uak3t8d" />
    <content type="html">
      The upside down one had me #adhd&lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/116/883/153/257/182/918/original/98f8150bbce7a2bb.jpeg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-07-08T07:23:01Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsquymcdsagrha0as5aftkyp3lsj32yp20e32tcewupm908up0dnwszyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0u2tnxwd</id>
    
      <title type="html">yes please tell me #adhd ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsquymcdsagrha0as5aftkyp3lsj32yp20e32tcewupm908up0dnwszyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0u2tnxwd" />
    <content type="html">
      yes please tell me #adhd&lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/116/880/703/531/873/558/original/85ca0f95482aae5b.jpeg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-07-07T21:00:01Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsra7zs85y8zs4hgppl9pf2xw99kwsa9cnasypysrk732pu4d5rygszyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0ujj9wmy</id>
    
      <title type="html">it&amp;#39;s 11:07am, btw #adhd ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsra7zs85y8zs4hgppl9pf2xw99kwsa9cnasypysrk732pu4d5rygszyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0ujj9wmy" />
    <content type="html">
      it&amp;#39;s 11:07am, btw&lt;br/&gt;&lt;br/&gt;#adhd&lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/116/866/575/270/540/028/original/d92de4d53431ee17.jpeg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-07-05T09:07:00Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsghjynqv8323uaczmya6sekra3cvqddyaweqxn8ztya4n3m2sfe9czyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0udyrgks</id>
    
      <title type="html">the 0 to 100 to 0 change is way to real #adhd ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsghjynqv8323uaczmya6sekra3cvqddyaweqxn8ztya4n3m2sfe9czyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0udyrgks" />
    <content type="html">
      the 0 to 100 to 0 change is way to real&lt;br/&gt;&lt;br/&gt;#adhd&lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/116/866/166/328/956/357/original/91ae9ee68ef37b43.jpeg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-07-05T07:23:01Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs24ceh60wv08e4mp9sjmthht85k3pxp6pmrukc3r3ssfdzuj6raqczyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0uj5lx44</id>
    
      <title type="html">🧽💔 #adhd ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs24ceh60wv08e4mp9sjmthht85k3pxp6pmrukc3r3ssfdzuj6raqczyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0uj5lx44" />
    <content type="html">
      🧽💔&lt;br/&gt;&lt;br/&gt;#adhd&lt;br/&gt;&lt;video controls width=&#34;100%&#34; class=&#34;max-h-[90vh] bg-neutral-300 dark:bg-zinc-700&#34;&gt;&lt;source src=&#34;https://files.mastodon.social/media_attachments/files/116/860/504/088/942/032/original/68fcfdd62db74450.mp4&#34;&gt;&lt;/video&gt;&lt;br/&gt;
    </content>
    <updated>2026-07-04T07:23:02Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsyath9jkvkfygu0zw2s5qpzmysrvwtl8sxveeygryew6drvpzcx8szyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0ucsn4tf</id>
    
      <title>Nostr event nevent1qqsyath9jkvkfygu0zw2s5qpzmysrvwtl8sxveeygryew6drvpzcx8szyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0ucsn4tf</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsyath9jkvkfygu0zw2s5qpzmysrvwtl8sxveeygryew6drvpzcx8szyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0ucsn4tf" />
    <content type="html">
      #adhd&lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/116/856/115/736/111/690/original/141c0ed307748bfe.jpeg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-07-03T12:47:01Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsqn9xfypsal9v32z50fh3w84a8vu0hh28al4d7nm7k56zwr47pmhqzyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0u7h00h8</id>
    
      <title type="html">[cries in mechanical keyboards] #adhd ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsqn9xfypsal9v32z50fh3w84a8vu0hh28al4d7nm7k56zwr47pmhqzyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0u7h00h8" />
    <content type="html">
      [cries in mechanical keyboards]&lt;br/&gt;&lt;br/&gt;#adhd&lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/116/850/453/416/709/742/original/7f4924ce097f1e5d.jpeg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-07-02T12:47:00Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqszerhuvhua3zy6ef2p86l8dvupwrxpcznzrvh3a5797zfxuscd3wgzyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0u8k6z5s</id>
    
      <title type="html">I need this 😳🫪 #adhd ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqszerhuvhua3zy6ef2p86l8dvupwrxpcznzrvh3a5797zfxuscd3wgzyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0u8k6z5s" />
    <content type="html">
      I need this 😳🫪&lt;br/&gt;&lt;br/&gt;#adhd&lt;br/&gt;&lt;video controls width=&#34;100%&#34; class=&#34;max-h-[90vh] bg-neutral-300 dark:bg-zinc-700&#34;&gt;&lt;source src=&#34;https://files.mastodon.social/media_attachments/files/116/846/729/683/881/142/original/ab5fad8d09420145.mp4&#34;&gt;&lt;/video&gt;&lt;br/&gt;
    </content>
    <updated>2026-07-01T21:00:01Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs9cavx7slfs4s0mkh5tunay5j59wu8h6snh99e46hs7d28p9d4nlqzyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0uxd3yw8</id>
    
      <title type="html">A haiku about #ADHD: Walk into a room. Stand in the doorway ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs9cavx7slfs4s0mkh5tunay5j59wu8h6snh99e46hs7d28p9d4nlqzyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0uxd3yw8" />
    <content type="html">
      A haiku about #ADHD:&lt;br/&gt;&lt;br/&gt;Walk into a room. &lt;br/&gt;&lt;br/&gt;Stand in the doorway frozen. &lt;br/&gt;&lt;br/&gt;What was I doing?
    </content>
    <updated>2026-07-01T12:47:00Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsp86tqvjyjvyua07vtrc8k03aysmp24tvv3a4teekcvf6zvwsh3tgzyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0ufczzrs</id>
    
      <title type="html">corporate wants you to find the difference #adhd ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsp86tqvjyjvyua07vtrc8k03aysmp24tvv3a4teekcvf6zvwsh3tgzyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0ufczzrs" />
    <content type="html">
      corporate wants you to find the difference&lt;br/&gt;&lt;br/&gt;#adhd&lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/116/843/385/226/703/590/original/a3fb0272a21ea589.jpeg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-07-01T06:49:28Z</updated>
  </entry>

  <entry>
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      <title type="html">[Sounds of shattering glass] #adhd ...</title>
    
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      Error because of No #adhd&lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/116/827/804/171/144/816/original/b67f3ba2b2921d74.jpeg&#34;&gt; &lt;br/&gt;
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  <entry>
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      <title type="html">💔 #adhd ...</title>
    
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  <entry>
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    <content type="html">
      I love Dani a little bit 😘 #adhd&lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/116/822/141/884/548/465/original/1d50d678d9ab14ee.jpeg&#34;&gt; &lt;br/&gt;
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    <updated>2026-06-27T12:47:01Z</updated>
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  <entry>
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      <title type="html">it&amp;#39;s a nice chair, tho&amp;#39; #adhd ...</title>
    
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    <content type="html">
      it&amp;#39;s a nice chair, tho&amp;#39; #adhd&lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/116/820/867/876/947/297/original/af4d80d0a33379a1.jpeg&#34;&gt; &lt;br/&gt;
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    <updated>2026-06-27T07:23:01Z</updated>
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  <entry>
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      <title type="html">ADHD People when the task is boring and has no deadline #adhd ...</title>
    
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      ADHD People when the task is boring and has no deadline #adhd&lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/116/815/205/543/818/966/original/6b02889c1a8967cc.jpeg&#34;&gt; &lt;br/&gt;
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  <entry>
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      <title type="html">From &amp;#39;Q3 Planning&amp;#39; to &amp;#39;Did you know that alpacas have ...</title>
    
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    <content type="html">
      From &amp;#39;Q3 Planning&amp;#39; to &amp;#39;Did you know that alpacas have synchronized poop time?&amp;#39; #adhd&lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/116/810/817/260/231/495/original/69b5e2b48864df05.jpeg&#34;&gt; &lt;br/&gt;
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    <updated>2026-06-25T12:47:01Z</updated>
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  <entry>
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      <title type="html">loading spinner.gif #adhd ...</title>
    
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    <content type="html">
      loading spinner.gif #adhd&lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/116/809/543/234/596/125/original/d432958b88233593.jpeg&#34;&gt; &lt;br/&gt;
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    <updated>2026-06-25T07:23:01Z</updated>
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  <entry>
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      <title type="html">intellectually omnivorius #adhd ...</title>
    
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    <content type="html">
      intellectually omnivorius #adhd&lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/116/807/183/937/282/641/original/7e3b1a514131b918.jpeg&#34;&gt; &lt;br/&gt;
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    <updated>2026-06-24T21:23:01Z</updated>
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  <entry>
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      <title type="html">Shit #ADHD people say, #5326: &amp;#34;I&amp;#39;ll just cancel the free ...</title>
    
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      Shit #ADHD people say, #5326:&lt;br/&gt;&amp;#34;I&amp;#39;ll just cancel the free trial before they charge me&amp;#34;&lt;br/&gt;#adhd
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    <updated>2026-06-24T15:00:00Z</updated>
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      Priorities. #adhd&lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/116/789/253/294/362/312/original/a669e5a9c8c9dc52.jpeg&#34;&gt; &lt;br/&gt;
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    <updated>2026-06-21T17:23:01Z</updated>
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      <title type="html">😤 #adhd ...</title>
    
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      😤 #adhd&lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/116/788/639/867/289/459/original/8dd5fe849dc7d69b.jpeg&#34;&gt; &lt;br/&gt;
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    <updated>2026-06-21T14:47:01Z</updated>
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      <title type="html">feeling relieved #adhd ...</title>
    
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      feeling relieved #adhd&lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/116/787/759/567/814/856/original/6cd8eab80c59a0f8.jpeg&#34;&gt; &lt;br/&gt;
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    <updated>2026-06-21T11:03:08Z</updated>
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      <title type="html">we take the scenic route #adhd ...</title>
    
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      we take the scenic route #adhd&lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/116/787/731/606/136/212/original/c940af8d54e30c22.jpeg&#34;&gt; &lt;br/&gt;
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    <updated>2026-06-21T10:56:02Z</updated>
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  <entry>
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      <title type="html">it&amp;#39;s not much, but it&amp;#39;s honest work #adhd ...</title>
    
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      it&amp;#39;s not much, but it&amp;#39;s honest work&lt;br/&gt;#adhd&lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/116/741/626/982/144/973/original/1d3b1c066e7d3bc0.jpeg&#34;&gt; &lt;br/&gt;
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    <updated>2026-06-13T07:31:01Z</updated>
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  <entry>
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      <title type="html">The overlap is held together by caffeine and shame. The math ...</title>
    
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      The overlap is held together by caffeine and shame.&lt;br/&gt;The math checks out.&lt;br/&gt;#adhd&lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/116/736/200/620/521/216/original/390a5d1acdd8dca2.jpeg&#34;&gt; &lt;br/&gt;
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    <updated>2026-06-12T08:31:01Z</updated>
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  <entry>
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      <title type="html">it&amp;#39;s missing the arrow that goes back to the top, other than ...</title>
    
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    <content type="html">
      it&amp;#39;s missing the arrow that goes back to the top, other than that, accurate&lt;br/&gt;#adhd&lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/116/730/506/842/174/029/original/3f4592a61ac28b78.jpeg&#34;&gt; &lt;br/&gt;
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    <updated>2026-06-11T08:23:01Z</updated>
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  <entry>
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      <title type="html">I am trying box, I am trying! #adhd ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsvucdvhs4j5hy8qxr5dhhvut8g3u6spuhlv7al2u9kjg830neapgqzyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0unrtyjk" />
    <content type="html">
      I am trying box, I am trying!&lt;br/&gt;#adhd&lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/116/725/316/361/862/959/original/3278f190a8bc6c6b.jpeg&#34;&gt; &lt;br/&gt;
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    <updated>2026-06-10T10:23:01Z</updated>
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  <entry>
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      <title type="html">An email for me that could&amp;#39;ve been a meeting? Fine. An email ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsp3lndtmyn7z65evsupgwwf556c8mc7s778ck9ap7a68a5kzt2xeqzyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0u530ayz" />
    <content type="html">
      An email for me that could&amp;#39;ve been a meeting? Fine.&lt;br/&gt;An email for someone else that lands in my inbox? Straight to the void.&lt;br/&gt;#adhd&lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/116/718/804/707/221/990/original/9123fff2c439d380.jpeg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-06-09T06:47:01Z</updated>
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  <entry>
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      <title type="html">Even after the diagnosis, I still feel that way sometimes #adhd ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsqfuxtu94d8kckws53xm5spd7yd34wm03uzgduw4qfu075c32ntdszyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0uue39aa" />
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      Even after the diagnosis, I still feel that way sometimes&lt;br/&gt;#adhd&lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/116/713/454/661/103/368/original/6bf4110b90aec998.jpeg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-06-08T08:06:25Z</updated>
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  <entry>
    <id>https://nostr.now/nevent1qqsd8fnp55at2jue5ry585326nrra6cp3e0w9dlnh28et5eytq02cwszyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0unk0k38</id>
    
      <title type="html">Cups are pack animals. They don&amp;#39;t come alone. They multiply ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsd8fnp55at2jue5ry585326nrra6cp3e0w9dlnh28et5eytq02cwszyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0unk0k38" />
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      Cups are pack animals. They don&amp;#39;t come alone. They multiply silently on your desk while you&amp;#39;re not looking, and eventually you have to carry the whole herd back to the kitchen.&lt;br/&gt;#adhd&lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/116/713/283/946/165/566/original/b53d9239c39dff63.jpeg&#34;&gt; &lt;br/&gt;
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    <updated>2026-06-08T07:23:01Z</updated>
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  <entry>
    <id>https://nostr.now/nevent1qqsr574l6emgkpuxrqxjk9mz90q62sd0jdwujlzm678pcn098tv0daqzyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0ua5ls7q</id>
    
      <title type="html">&amp;#34;It doesn&amp;#39;t have to get done, It just has to be ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsr574l6emgkpuxrqxjk9mz90q62sd0jdwujlzm678pcn098tv0daqzyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0ua5ls7q" />
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      &amp;#34;It doesn&amp;#39;t have to get done,&lt;br/&gt;It just has to be perfect&amp;#34;&lt;br/&gt;&lt;br/&gt;— Old #ADHD Proverb
    </content>
    <updated>2026-06-07T16:10:00Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqswfsec8e6whyfuykqhcrdhcyw5xgaa280gqk4e8u7d3l6evkztyjqzyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0uxnclt6</id>
    
      <title type="html">Perfection #adhd ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqswfsec8e6whyfuykqhcrdhcyw5xgaa280gqk4e8u7d3l6evkztyjqzyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0uxnclt6" />
    <content type="html">
      Perfection&lt;br/&gt;#adhd&lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/116/708/710/859/222/587/original/6ebd2699eb4fb4ca.jpeg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-06-07T12:00:01Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsdk84rwhsge0d8y3t6rjaqay33zlvj8vukw8geqnhlgmgqe3dn0qqzyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0uhr2mpg</id>
    
      <title type="html">9 to 5 survival mode. #adhd ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsdk84rwhsge0d8y3t6rjaqay33zlvj8vukw8geqnhlgmgqe3dn0qqzyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0uhr2mpg" />
    <content type="html">
      9 to 5 survival mode. #adhd&lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/116/708/003/051/412/712/original/08773a54b5d3c0e3.jpeg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-06-07T09:00:01Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsyngwle2vcxylwhvk5fc6z907a5atq3gdk94cft7p67tmewlc97qgzyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0ufrvlam</id>
    
      <title type="html">895 screenshots. Zero intention of ever looking at them. #adhd ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsyngwle2vcxylwhvk5fc6z907a5atq3gdk94cft7p67tmewlc97qgzyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0ufrvlam" />
    <content type="html">
      895 screenshots. Zero intention of ever looking at them. #adhd&lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/116/704/648/921/477/089/original/fc9dba69b7991aad.jpeg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-06-06T18:47:01Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsfs0ty4tvqj8673l4373a66a04aq8cd9rug79v7su90lcsc8wm92szyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0un5jesn</id>
    
      <title type="html">that&amp;#39;s the real question ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsfs0ty4tvqj8673l4373a66a04aq8cd9rug79v7su90lcsc8wm92szyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0un5jesn" />
    <content type="html">
      that&amp;#39;s the real question&lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/116/703/469/296/416/712/original/a4f4efc714f1e552.jpeg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-06-06T13:47:01Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsfjv9wupvpznz77q62puxrwwj6a2f5222thkll6av39tq222n6qgszyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0uxvu559</id>
    
      <title type="html">What doesn&amp;#39;t kill you... ... gives you cortisol spikes, ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsfjv9wupvpznz77q62puxrwwj6a2f5222thkll6av39tq222n6qgszyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0uxvu559" />
    <content type="html">
      What doesn&amp;#39;t kill you... &lt;br/&gt;&lt;br/&gt;... gives you cortisol spikes, terrible sleep, chronic fatigue &amp;amp; a dysregulated nervous system.&lt;br/&gt;&lt;br/&gt;#adhdproblems
    </content>
    <updated>2026-06-06T13:01:03Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs25q24h5rn43gyaujdtxlq2krq5snnz0m3l8mfv2yhvmxkry28frgzyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0ufxs3vc</id>
    
      <title>Nostr event nevent1qqs25q24h5rn43gyaujdtxlq2krq5snnz0m3l8mfv2yhvmxkry28frgzyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0ufxs3vc</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs25q24h5rn43gyaujdtxlq2krq5snnz0m3l8mfv2yhvmxkry28frgzyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0ufxs3vc" />
    <content type="html">
      🥲&lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/116/697/806/966/896/140/original/a95e4a44fd60f80d.jpeg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-06-05T13:47:01Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqspl5vm502fveslduu4azw8c0vzq7c5u2zu4qm28vwkz8tt9y2yy3czyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0uz8nhsu</id>
    
      <title type="html">Me, two times per day ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqspl5vm502fveslduu4azw8c0vzq7c5u2zu4qm28vwkz8tt9y2yy3czyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0uz8nhsu" />
    <content type="html">
      Me, two times per day&lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/116/693/914/127/032/077/original/62e06d807f926e9a.jpeg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-06-04T21:17:01Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsv3hspm25fqy3nt57gd00xc2dr26qhawwygd0qsejda6s77u47jzgzyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0ucr4w8u</id>
    
      <title type="html">what do you think? 🤔 ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsv3hspm25fqy3nt57gd00xc2dr26qhawwygd0qsejda6s77u47jzgzyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0ucr4w8u" />
    <content type="html">
      what do you think? 🤔&lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/116/690/611/107/961/233/original/66e7a2d84dbf6965.jpeg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-06-04T07:17:00Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqswmcxtuawly83wac8s3llf6x857gs0yk6gad048qf80uu5u84n6pgzyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0u5mu28e</id>
    
      <title type="html">Mind blowing 😳🤯 ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqswmcxtuawly83wac8s3llf6x857gs0yk6gad048qf80uu5u84n6pgzyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0u5mu28e" />
    <content type="html">
      Mind blowing 😳🤯&lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/116/686/482/373/439/759/original/9172c5bcf7c09716.jpeg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-06-03T13:47:01Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs0u2wrdzvugdxr38njqneuyz5qrchklr95cydymtrc5x6xuke9jxszyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0uknm8me</id>
    
      <title type="html">Mind the gap. #adhd ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs0u2wrdzvugdxr38njqneuyz5qrchklr95cydymtrc5x6xuke9jxszyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0uknm8me" />
    <content type="html">
      Mind the gap. #adhd&lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/116/603/611/159/095/414/original/be395ee90de1a631.jpeg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-05-19T22:31:47Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsdn8v2hhe5urckrd0ehldc5uxtkltzms53r970yy39wnvxwlxp32czyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0um6sq2s</id>
    
      <title type="html">MYTH: ADHD is overdiagnosed. REALITY: For every person diagnosed, ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsdn8v2hhe5urckrd0ehldc5uxtkltzms53r970yy39wnvxwlxp32czyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0um6sq2s" />
    <content type="html">
      MYTH: ADHD is overdiagnosed.&lt;br/&gt;&lt;br/&gt;REALITY: For every person diagnosed,&lt;br/&gt;there are ten more sitting somewhere right now thinking they&amp;#39;re just broken.&lt;br/&gt;&lt;br/&gt;#adhd
    </content>
    <updated>2026-05-18T11:12:00Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsgt3u6ucm4uhnxx306s88knnnntqmmmwkve343ctmpcjgja7mv5kszyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0ug3vlh8</id>
    
      <title type="html">Your brain said 0/10. Your week said otherwise. #adhd ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsgt3u6ucm4uhnxx306s88knnnntqmmmwkve343ctmpcjgja7mv5kszyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0ug3vlh8" />
    <content type="html">
      Your brain said 0/10. Your week said otherwise. #adhd&lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/116/591/143/214/762/952/original/4e0cc014d485c4d7.jpeg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-05-17T17:41:01Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsdqweeu2dugxv5rqdazh4rft0ln7706p3248wltd8wja4u80ydfuqzyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0ulf0h5d</id>
    
      <title type="html">What do you think? Do you agree? #adhd ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsdqweeu2dugxv5rqdazh4rft0ln7706p3248wltd8wja4u80ydfuqzyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0ulf0h5d" />
    <content type="html">
      What do you think? Do you agree? #adhd&lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/116/584/033/863/346/994/original/69128c8832f2868c.jpeg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-05-16T11:33:01Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqswkrmfrtz4x9k9dpywp45jf54g43nq35nk4gsxv209uuy2g8jw2zczyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0ud2ln8c</id>
    
      <title type="html">There&amp;#39;s a specific moment in every day where you realize that ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqswkrmfrtz4x9k9dpywp45jf54g43nq35nk4gsxv209uuy2g8jw2zczyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0ud2ln8c" />
    <content type="html">
      There&amp;#39;s a specific moment in every day where you realize that &amp;#34;getting things done&amp;#34; and &amp;#34;actually preparing for those things&amp;#34; are two completely different universes. #adhd&lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/116/577/828/908/101/575/original/72776de729d73640.jpeg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-05-15T09:15:01Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsz5sy80d9cluzr7y7067pqyrxtgjud9t9aellc2apphhesk8uev4szyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0u9meg83</id>
    
      <title type="html">Focus on your priorities… #adhd ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsz5sy80d9cluzr7y7067pqyrxtgjud9t9aellc2apphhesk8uev4szyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0u9meg83" />
    <content type="html">
      Focus on your priorities… #adhd&lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/116/577/388/515/752/440/original/bb3228e46a1c4850.jpeg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-05-15T07:23:01Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsfjq0lcxegrlulwgjrkm2sj9q07dl4r7usse9j95esyfreysf2qrszyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0uxsvx2f</id>
    
      <title type="html">ADHD is having the brain of a rocket scientist and the morning ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsfjq0lcxegrlulwgjrkm2sj9q07dl4r7usse9j95esyfreysf2qrszyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0uxsvx2f" />
    <content type="html">
      ADHD is having the brain of a rocket scientist and the morning routine of a squirrel who found an energy drink&lt;br/&gt;&lt;br/&gt;#adhd
    </content>
    <updated>2026-05-14T13:04:22Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs0tncxt9lulc8f8983cf5ksnafeg23myzps24mahjp5y89aceza3gzyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0upz29lm</id>
    
      <title type="html">The way ADHDers connect is different. Not wrong. Not too much. ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs0tncxt9lulc8f8983cf5ksnafeg23myzps24mahjp5y89aceza3gzyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0upz29lm" />
    <content type="html">
      The way ADHDers connect is different.&lt;br/&gt;Not wrong. Not too much. Just different.&lt;br/&gt;&lt;br/&gt;A lot of us skip small talk and go straight to the real thing. Not because we&amp;#39;re rude, but because surface-level conversation can feel empty fast.&lt;br/&gt;&lt;br/&gt;We don&amp;#39;t always ask &amp;#34;how are you&amp;#34; as a ritual.&lt;br/&gt;Sometimes we ask because we actually want to know.&lt;br/&gt;&lt;br/&gt;Thread 🧵👇 #coffeethread #adhd #neurodiversity&lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/116/572/642/919/527/511/original/511102ba939c4f36.jpeg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-05-14T11:16:09Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsq7mxlqpjtffrrffnv4fncteag5x9awu6ntmzqx2q3m8u5qjdh73gzyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0u0k3hx4</id>
    
      <title type="html">The way ADHDers connect is different. Not wrong. Not too much. ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsq7mxlqpjtffrrffnv4fncteag5x9awu6ntmzqx2q3m8u5qjdh73gzyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0u0k3hx4" />
    <content type="html">
      The way ADHDers connect is different.&lt;br/&gt;Not wrong. Not too much. Just different.&lt;br/&gt;&lt;br/&gt;A lot of us skip small talk and go straight to the real thing. Not because we&amp;#39;re rude, but because surface-level conversation can feel empty fast.&lt;br/&gt;&lt;br/&gt;We don&amp;#39;t always ask &amp;#34;how are you&amp;#34; as a ritual.&lt;br/&gt;Sometimes we ask because we actually want to know.&lt;br/&gt;&lt;br/&gt;Thread 🧵👇 &lt;br/&gt;&lt;br/&gt;#coffeethread #adhd #neurodiversity&lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/116/572/639/383/511/747/original/0326a3fe4365a3fb.jpeg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-05-14T11:15:15Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs9xvtftu8yfzd32mzykxqy44gq5tzfywzlyck5mqtgs6da3mvcjhszyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0uwsm3am</id>
    
      <title type="html">The way ADHDers connect is different. Not wrong. Not too much. ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs9xvtftu8yfzd32mzykxqy44gq5tzfywzlyck5mqtgs6da3mvcjhszyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0uwsm3am" />
    <content type="html">
      The way ADHDers connect is different.&lt;br/&gt;Not wrong. Not too much. Just different.&lt;br/&gt;&lt;br/&gt;A lot of us skip small talk and go straight to the real thing. Not because we&amp;#39;re rude, but because surface-level conversation can feel empty fast.&lt;br/&gt;&lt;br/&gt;We don&amp;#39;t always ask &amp;#34;how are you&amp;#34; as a ritual.&lt;br/&gt;Sometimes we ask because we actually want to know.&lt;br/&gt;&lt;br/&gt;Thread 🧵👇 &lt;br/&gt;&lt;br/&gt;#coffeethread #adhd #neurodiversity&lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/116/572/592/162/955/144/original/8a9eb17595302ed7.jpeg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-05-14T11:03:15Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsgs6as5n4ejct4dntpv7mstygj546rtwra0t9swxxg3qzlfpmcypszyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0uhfwr3q</id>
    
      <title type="html">The way ADHDers connect is different. Not wrong. Not too much. ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsgs6as5n4ejct4dntpv7mstygj546rtwra0t9swxxg3qzlfpmcypszyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0uhfwr3q" />
    <content type="html">
      The way ADHDers connect is different.&lt;br/&gt;Not wrong. Not too much. Just different.&lt;br/&gt;&lt;br/&gt;A lot of us skip small talk and go straight to the real thing. Not because we&amp;#39;re rude, but because surface-level conversation can feel empty fast.&lt;br/&gt;&lt;br/&gt;We don&amp;#39;t always ask &amp;#34;how are you&amp;#34; as a ritual.&lt;br/&gt;Sometimes we ask because we actually want to know.&lt;br/&gt;&lt;br/&gt;Thread 🧵👇 &lt;br/&gt;&lt;br/&gt;#coffeethread #adhd #neurodiversity&lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/116/572/534/466/765/375/original/7e0e1eae577e8fd8.jpeg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-05-14T10:48:34Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsf797uw4hu3xzju5cplxmfj5tvg2n7phyc35eu3kwc80xyqz82tmqzyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0u4nja6m</id>
    
      <title type="html">Fuck you, Christof. #adhd ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsf797uw4hu3xzju5cplxmfj5tvg2n7phyc35eu3kwc80xyqz82tmqzyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0u4nja6m" />
    <content type="html">
      Fuck you, Christof. #adhd&lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/116/571/812/717/743/797/original/dfa23d6c3a8778c5.jpeg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-05-14T07:45:01Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs0g7vsrhcgfkwdcedmy3etz8g0ps3yzsez66zj56ajz32xafs555qzyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0un3wnsn</id>
    
      <title type="html">And I *still* wasn&amp;#39;t listening. (The guilt is free though.) ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs0g7vsrhcgfkwdcedmy3etz8g0ps3yzsez66zj56ajz32xafs555qzyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0un3wnsn" />
    <content type="html">
      And I *still* wasn&amp;#39;t listening.&lt;br/&gt;(The guilt is free though.) #adhd&lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/116/567/506/972/118/916/original/94158037f7cde944.jpeg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-05-13T13:30:01Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsr4jdjfy2ttjhahls97m6xpxjdry2dt8hshd406tl08v4ze5nn45gzyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0unzgz8m</id>
    
      <title type="html">A &amp;#39;dependency&amp;#39; you need to be reminded of... not ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsr4jdjfy2ttjhahls97m6xpxjdry2dt8hshd406tl08v4ze5nn45gzyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0unzgz8m" />
    <content type="html">
      A &amp;#39;dependency&amp;#39; you need to be reminded of... not something you see often 🙃 #adhd #stigmataAreStupid&lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/116/561/726/713/885/248/original/1bda6dd428589a30.jpeg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-05-12T13:00:01Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsy4r0wc2a04qdu7pswzcwe4skqxfd0zhp7r0psyc6aw6g4rs99yzgzyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0ua5hh77</id>
    
      <title type="html">&amp;#34;can you come to my office&amp;#34; should legally require a ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsy4r0wc2a04qdu7pswzcwe4skqxfd0zhp7r0psyc6aw6g4rs99yzgzyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0ua5hh77" />
    <content type="html">
      &amp;#34;can you come to my office&amp;#34; should legally require a subject line #adhd #rsd&lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/116/560/971/742/682/149/original/e51cf5a5fdf1eeae.jpeg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-05-12T09:48:01Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsfgrlc9ajse5awm9vj6s45rw6xec8cperkndfmjeurv7gafpvf8sczyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0u09cz2e</id>
    
      <title type="html">the ADHD loop in 4 panels: 1. 🩺 2. 💡 3. 🗑️ 4. 🔁 ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsfgrlc9ajse5awm9vj6s45rw6xec8cperkndfmjeurv7gafpvf8sczyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0u09cz2e" />
    <content type="html">
      the ADHD loop in 4 panels:&lt;br/&gt;1. 🩺&lt;br/&gt;2. 💡&lt;br/&gt;3. 🗑️&lt;br/&gt;4. 🔁&lt;br/&gt;&lt;br/&gt;#adhd&lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/116/538/224/236/759/590/original/2080b0d269775770.jpeg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-05-08T09:23:02Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqstejxq9yyme0evtxq66suxc9g7lcls9j7zuqjxye5445zuheas3pczyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0ug3uh4n</id>
    
      <title type="html">That&amp;#39;s the reason your innie hates you now, Mark scout!! ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqstejxq9yyme0evtxq66suxc9g7lcls9j7zuqjxye5445zuheas3pczyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0ug3uh4n" />
    <content type="html">
      That&amp;#39;s the reason your innie hates you now, Mark scout!!&lt;br/&gt;&lt;br/&gt;#adhd #adhdmeme #tdah #adhs&lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/116/532/090/034/574/380/original/2c9396fd369cdc35.jpeg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-05-07T07:23:01Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsd2pejxnyp8cwgq0u2wn0m67ahehv5vxvs24u2trtxnmvqyz0jfrczyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0u4yda98</id>
    
      <title type="html">Please don&amp;#39;t believe the inner critic. This voice is not your ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsd2pejxnyp8cwgq0u2wn0m67ahehv5vxvs24u2trtxnmvqyz0jfrczyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0u4yda98" />
    <content type="html">
      Please don&amp;#39;t believe the inner critic. This voice is not your friend. Friends wouldn&amp;#39;t talk to you like that. Distance yourself from it, don&amp;#39;t accept it as fact. Stay strong... get help.&lt;br/&gt;&lt;br/&gt;*Text obscured for reasons.*&lt;br/&gt;&lt;br/&gt;#adhd #mentalhealth #youarenotalone&lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/116/526/427/733/605/135/original/61bc63bb7c330480.jpeg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-05-06T07:23:01Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsrpmdc6d7axlzrpcv8w3z4tkl0gg9yffnns07z5kkvj8havepvflgzyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0ufn6fzg</id>
    
      <title type="html">ADHD Symptom #2562: this weird feeling in my toes since forever, ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsrpmdc6d7axlzrpcv8w3z4tkl0gg9yffnns07z5kkvj8havepvflgzyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0ufn6fzg" />
    <content type="html">
      ADHD Symptom #2562: this weird feeling in my toes since forever, especially with socks or blankets. finally googled it. landed on the adhd subreddit. thought: personalized search results. but nope — once again, i&amp;#39;m sitting here thinking &amp;#34;wait, is everything adhd?&amp;#34; and yeah, this image describes my feet 100%&lt;br/&gt;&lt;br/&gt;#adhd #adhdmeme&lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/116/522/812/990/343/994/original/40f5dbb037f8998c.jpeg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-05-05T16:03:45Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqszfcz0e8090q5ug3dud9hc6h5rkx5p0a5t73qv425yzp3wdvyquqgzyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0utm6xws</id>
    
      <title type="html">ADHD Symptom #2562: this weird feeling in my toes since forever, ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqszfcz0e8090q5ug3dud9hc6h5rkx5p0a5t73qv425yzp3wdvyquqgzyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0utm6xws" />
    <content type="html">
      ADHD Symptom #2562: this weird feeling in my toes since forever, especially with socks or blankets. finally googled it. landed on the adhd subreddit. thought: personalized search results. but nope — once again, i&amp;#39;m sitting here thinking &amp;#34;wait, is everything adhd?&amp;#34; and yeah, this image describes my feet 100%&lt;br/&gt;&lt;br/&gt;#adhd #adhdmeme&lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/116/522/812/984/382/816/original/3394cadb31f32dfe.jpeg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-05-05T16:03:45Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsykqwj65g68axx83ya5yuvw0aqw95flxu9jhg34cf0mamnk2xgqgqzyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0ussuv4y</id>
    
      <title type="html">We all have that one clueless friend. Send it to them when ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsykqwj65g68axx83ya5yuvw0aqw95flxu9jhg34cf0mamnk2xgqgqzyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0ussuv4y" />
    <content type="html">
      We all have that one clueless friend.&lt;br/&gt;Send it to them when it&amp;#39;s relevant.&lt;br/&gt;&lt;br/&gt;#adhd&lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/116/521/237/286/361/350/original/fb379196050a5833.jpeg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-05-05T09:23:01Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqstytjjf89c4t2887v82fsg869xc8myhc5rdruxzkh76l8ysucy0cqzyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0u2c4u3l</id>
    
      <title type="html">honestly same #adhd ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqstytjjf89c4t2887v82fsg869xc8myhc5rdruxzkh76l8ysucy0cqzyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0u2c4u3l" />
    <content type="html">
      honestly same&lt;br/&gt;#adhd&lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/116/517/792/714/107/686/original/d1544bc16c1d0bc0.jpeg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-05-04T18:47:01Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsdv5q44m3l8uqe6nu6wct6a3emnluxjakh9we627mvjjvmwualvsqzyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0ujh6se5</id>
    
      <title type="html">why was there only ONE episode with Hank Scorpio #adhd ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsdv5q44m3l8uqe6nu6wct6a3emnluxjakh9we627mvjjvmwualvsqzyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0ujh6se5" />
    <content type="html">
      why was there only ONE episode with Hank Scorpio&lt;br/&gt;&lt;br/&gt;#adhd&lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/116/516/046/816/421/740/original/26126c6178c3ccab.jpeg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-05-04T11:23:01Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsz3munn3nm4zwjsspp8mw6ltslpzccpcv92wps4sp333z40ju97gszyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0ukuylvv</id>
    
      <title type="html">that 4-hour gap between &amp;#34;I&amp;#39;m gonna be so productive ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsz3munn3nm4zwjsspp8mw6ltslpzccpcv92wps4sp333z40ju97gszyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0ukuylvv" />
    <content type="html">
      that 4-hour gap between &amp;#34;I&amp;#39;m gonna be so productive today&amp;#34; and &amp;#34;who am i even&amp;#34;&lt;br/&gt;&lt;br/&gt;#adhd #neurodiversity&lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/116/512/444/983/835/365/original/6265dd567d7b92ad.jpeg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-05-03T20:07:01Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsd9d2yuntpgkrugk2fzvqhdqegup3qhf4hn5y5nq6g25t3qtr8g3qzyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0ut7ggun</id>
    
      <title type="html">The gap between &amp;#34;I&amp;#39;ll remember&amp;#34; and &amp;#34;I ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsd9d2yuntpgkrugk2fzvqhdqegup3qhf4hn5y5nq6g25t3qtr8g3qzyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0ut7ggun" />
    <content type="html">
      The gap between &amp;#34;I&amp;#39;ll remember&amp;#34; and &amp;#34;I forgot&amp;#34; is about 4 seconds.&lt;br/&gt;&lt;br/&gt;#adhd&lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/116/511/524/842/883/344/original/bea3ccdc233a1538.jpeg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-05-03T16:13:01Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs9m558vessn3ewmpqxhlj47f7hyyvn8h9dl6l2uug7e750u7clx4szyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0u3z0q0l</id>
    
      <title type="html">Procrastination isn&amp;#39;t wasted time. It&amp;#39;s *diversion*. ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs9m558vessn3ewmpqxhlj47f7hyyvn8h9dl6l2uug7e750u7clx4szyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0u3z0q0l" />
    <content type="html">
      Procrastination isn&amp;#39;t wasted time. It&amp;#39;s *diversion*.&lt;br/&gt;&lt;br/&gt;#adhd&lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/116/511/249/647/610/554/original/c26a1281ef303bd6.jpeg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-05-03T15:03:02Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsr0l82ljygkp764npqz5gra95lw7em4xx0yxuwa9y3rpll0j9ucyczyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0ug6y388</id>
    
      <title>Nostr event nevent1qqsr0l82ljygkp764npqz5gra95lw7em4xx0yxuwa9y3rpll0j9ucyczyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0ug6y388</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsr0l82ljygkp764npqz5gra95lw7em4xx0yxuwa9y3rpll0j9ucyczyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0ug6y388" />
    <content type="html">
       &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/116/511/186/698/572/789/original/4297b2449aa1bd92.jpeg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-05-03T14:47:02Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs85jt90naplm77rsunsan2qmvr2u7p65vveshmafwprsnr2hk2xcczyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0udwy0hl</id>
    
      <title type="html">no, I don&amp;#39;t think so #ADHD ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs85jt90naplm77rsunsan2qmvr2u7p65vveshmafwprsnr2hk2xcczyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0udwy0hl" />
    <content type="html">
      no, I don&amp;#39;t think so #ADHD&lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/116/506/782/663/478/329/original/9a6b3be60240c98e.jpeg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-05-02T20:07:01Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqswax5frv8s20qcs43xacp86qfcxup5993mgwagp8jmcy99klr3ajczyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0uzlx3jq</id>
    
      <title type="html">person: &amp;#34;hey, small fix&amp;#34; my brain: *werewolf intensifies* ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqswax5frv8s20qcs43xacp86qfcxup5993mgwagp8jmcy99klr3ajczyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0uzlx3jq" />
    <content type="html">
      person: &amp;#34;hey, small fix&amp;#34;&lt;br/&gt;my brain: *werewolf intensifies*&lt;br/&gt;&lt;br/&gt;#adhd&lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/116/506/468/111/025/965/original/02bbf2bb9aae0bfa.jpeg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-05-02T18:47:02Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs0jdjh8ul8agfvg6q7n0llfhr58heqzfkww5s66jjjxy2l3a7v2jqzyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0ucm2asy</id>
    
      <title type="html">actually, it&amp;#39;s better now. it&amp;#39;s doable. unlike before. ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs0jdjh8ul8agfvg6q7n0llfhr58heqzfkww5s66jjjxy2l3a7v2jqzyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0ucm2asy" />
    <content type="html">
      actually, it&amp;#39;s better now. it&amp;#39;s doable. unlike before.&lt;br/&gt;&lt;br/&gt;#adhd&lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/116/505/524/393/818/704/original/ef05d158289a67d2.jpeg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-05-02T14:47:01Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs9ex9g0w03hk0v6xh7yq5u28ytvk5pythr36ujmwr2r62f06k5knszyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0utl7seg</id>
    
      <title type="html">Finally finishing this book. Excited! *opens weather app* (just ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs9ex9g0w03hk0v6xh7yq5u28ytvk5pythr36ujmwr2r62f06k5knszyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0utl7seg" />
    <content type="html">
      Finally finishing this book. Excited!&lt;br/&gt;&lt;br/&gt;*opens weather app* (just to check if I can hang laundry outside later)&lt;br/&gt;&lt;br/&gt;3h later:  reading about how a pharmacist named Luke Howard accidentally created the Latin system we use to name clouds&lt;br/&gt;&lt;br/&gt;Realizing that I have a book lying open in my lap.&lt;br/&gt;&lt;br/&gt;&amp;#34;Damn it&amp;#34;
    </content>
    <updated>2026-05-01T10:51:18Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs98wnpnzlau44r4n4huggjvhws22ka77j045f0d5tyv0zjlq5vxqgzyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0uwlytzr</id>
    
      <title>Nostr event nevent1qqs98wnpnzlau44r4n4huggjvhws22ka77j045f0d5tyv0zjlq5vxqgzyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0uwlytzr</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs98wnpnzlau44r4n4huggjvhws22ka77j045f0d5tyv0zjlq5vxqgzyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0uwlytzr" />
    <content type="html">
      \u200b&lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/116/495/379/397/353/405/original/c3938a8a32dc785c.jpeg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-04-30T19:47:01Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsg8a6p5j5u9cfq6mqs5q0x0qwqlamk4zf3nstsflqm7qn08dtyztqzyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0ufq7lhj</id>
    
      <title type="html">Seriously, I don&amp;#39;t understand highlighting #adhd #adhdmeme ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsg8a6p5j5u9cfq6mqs5q0x0qwqlamk4zf3nstsflqm7qn08dtyztqzyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0ufq7lhj" />
    <content type="html">
      Seriously, I don&amp;#39;t understand highlighting&lt;br/&gt;#adhd #adhdmeme&lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/116/493/727/896/318/543/original/ea6126177fcc249f.jpeg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-04-30T12:47:01Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs086ykzdv3kejf3xerzy8we7vhe4fzkqv9zevt2nrl8gfrsdgz95szyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0u0c27sa</id>
    
      <title type="html">This must be a hidden opt-in setting on every dating app I ever ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs086ykzdv3kejf3xerzy8we7vhe4fzkqv9zevt2nrl8gfrsdgz95szyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0u0c27sa" />
    <content type="html">
      This must be a hidden opt-in setting on every dating app I ever used&lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/116/490/542/819/075/246/original/c6a132ab89648832.jpeg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-04-29T23:17:01Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqszt6tkfm6mxsqed499wq8h7056kq3tphl55yr4zdrxgteyp2xgn7gzyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0uy2nslq</id>
    
      <title type="html">Found a life hack: Adjusting expectations #adhd ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqszt6tkfm6mxsqed499wq8h7056kq3tphl55yr4zdrxgteyp2xgn7gzyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0uy2nslq" />
    <content type="html">
      Found a life hack: Adjusting expectations #adhd&lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/116/489/654/182/820/818/original/5cff8995470f8dd8.jpeg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-04-29T19:31:01Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsf8y7dlyj8qd7lev0fflsxp2e62fx38henaw4rntf0976nglp0n2czyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0uudg86y</id>
    
      <title type="html">the great forgetting #actuallyitsokay ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsf8y7dlyj8qd7lev0fflsxp2e62fx38henaw4rntf0976nglp0n2czyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0uudg86y" />
    <content type="html">
      the great forgetting&lt;br/&gt;#actuallyitsokay&lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/116/488/065/951/629/034/original/0efd96adfd0a7567.jpeg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-04-29T12:47:08Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsw0htmkpkx69p544z9y0sshx5sxh0zx0p7yyjfljql2tz84kflw9czyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0uhwml8k</id>
    
      <title type="html">I haven&amp;#39;t lost my keys in 3 years ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsw0htmkpkx69p544z9y0sshx5sxh0zx0p7yyjfljql2tz84kflw9czyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0uhwml8k" />
    <content type="html">
      I haven&amp;#39;t lost my keys in 3 years&lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/116/488/065/576/408/232/original/48d8806d8dec5ac5.jpeg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-04-29T12:47:01Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsd76eu2j4z3agytvzcrjym84fk9z88pf9mym7zmj7n9qw8gz7l6qqzyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0uplmxgx</id>
    
      <title type="html">That moment when your screenshot folder becomes the Ark of the ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsd76eu2j4z3agytvzcrjym84fk9z88pf9mym7zmj7n9qw8gz7l6qqzyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0uplmxgx" />
    <content type="html">
      That moment when your screenshot folder becomes the Ark of the Covenant warehouse 🗄️ #adhd #adhdmeme&lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/116/487/263/439/558/253/original/a8abb5bd3b63a606.jpeg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-04-29T09:23:02Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsr4pfssvf5whjnw4ngkmjdg03p4geg5fy23pplp0g4gnq97hpvk0czyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0urfpkzy</id>
    
      <title type="html">I need reasons?😬 ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsr4pfssvf5whjnw4ngkmjdg03p4geg5fy23pplp0g4gnq97hpvk0czyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0urfpkzy" />
    <content type="html">
      I need reasons?😬&lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/116/482/993/107/273/218/original/31f15f8dd6cefa07.jpeg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-04-28T15:17:01Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs2vwzu2hlqtmfzsxufklp8s5u5wuzkrp9j0w9p7qc0xgnusuh9uxgzyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0uuvaw64</id>
    
      <title type="html">Pingu understands the assignment struggle better than I do 🐧 ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs2vwzu2hlqtmfzsxufklp8s5u5wuzkrp9j0w9p7qc0xgnusuh9uxgzyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0uuvaw64" />
    <content type="html">
      Pingu understands the assignment struggle better than I do 🐧 #adhd #adhdmeme&lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/116/481/601/127/253/233/original/1704f980692bb109.jpeg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-04-28T09:23:01Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsrefujs6dmz9uk2j0lcuquf6c48378rse7pwn37dw3uxnezm9drmszyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0udg9v07</id>
    
      <title type="html">My workflow in one diagram 📊 #adhd ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsrefujs6dmz9uk2j0lcuquf6c48378rse7pwn37dw3uxnezm9drmszyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0udg9v07" />
    <content type="html">
      My workflow in one diagram 📊&lt;br/&gt;#adhd&lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/116/477/181/336/771/135/original/df446483bbc8a075.jpeg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-04-27T14:39:01Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsxfakc3vl4wfjhahed5kmn8senctuykr7pt9p62melelplefalc2gzyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0u8spnq5</id>
    
      <title type="html">Well ☎️ ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsxfakc3vl4wfjhahed5kmn8senctuykr7pt9p62melelplefalc2gzyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0u8spnq5" />
    <content type="html">
      Well ☎️&lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/116/471/235/994/588/674/original/4e0417cba827a4ba.jpeg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-04-26T13:27:03Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqstjem9mpwvg0ytkmndsjdje4ghq5s7zk22y05nggeh8gxeht7twcszyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0u6smpm8</id>
    
      <title type="html">And how was yout weekend? 🧠 #adhd ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqstjem9mpwvg0ytkmndsjdje4ghq5s7zk22y05nggeh8gxeht7twcszyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0u6smpm8" />
    <content type="html">
      And how was yout weekend? 🧠&lt;br/&gt;&lt;br/&gt;#adhd&lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/116/471/011/168/225/165/original/60acb61d5d0bd97c.jpeg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-04-26T12:29:51Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs90r0chzmdhqshp5wsn5fvfz36a0errzqfe3jffrl8zp4pya8laaszyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0ucw37q6</id>
    
      <title type="html">What is your $1000 right now? ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs90r0chzmdhqshp5wsn5fvfz36a0errzqfe3jffrl8zp4pya8laaszyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0ucw37q6" />
    <content type="html">
      What is your $1000 right now?&lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/116/470/229/290/480/249/original/68c5a4c11e62c40f.jpeg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-04-26T09:11:02Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsp4jgz43599petrsvhyz3a3cjaj88yxlz3p6fdy5mwuuj3d9rr0ygzyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0uplmyur</id>
    
      <title type="html">Me: &amp;#34;I am so tired; I&amp;#39;ll go to bed early.&amp;#34; Me, 2 ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsp4jgz43599petrsvhyz3a3cjaj88yxlz3p6fdy5mwuuj3d9rr0ygzyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0uplmyur" />
    <content type="html">
      Me: &amp;#34;I am so tired; I&amp;#39;ll go to bed early.&amp;#34;&lt;br/&gt;Me, 2 a.m.: &amp;#34;Damn.&amp;#34;&lt;br/&gt;&lt;br/&gt;#adhd&lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/116/464/409/743/113/788/original/4b2fad567c7a0ec1.png&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-04-25T08:31:03Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqst4sa0ekjvfn40lcqzynkvslswn8ykz7hv8h5eag0vj2g9d9epgsszyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0uewyhvz</id>
    
      <title type="html">Meow 🐈 #adhd #adhdmeme #adhs #tdah ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqst4sa0ekjvfn40lcqzynkvslswn8ykz7hv8h5eag0vj2g9d9epgsszyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0uewyhvz" />
    <content type="html">
      Meow 🐈 &lt;br/&gt;#adhd #adhdmeme #adhs #tdah&lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/116/363/325/338/824/006/original/395626116dca70a0.jpeg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-04-07T12:03:58Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqswl84vjctdg8mu38464g2azmnla7djszsxgh9fl5uqppjrtsh2q0qzyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0utmmdu8</id>
    
      <title type="html">Almost done #adhd #adhdmeme #adhs #tdah ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqswl84vjctdg8mu38464g2azmnla7djszsxgh9fl5uqppjrtsh2q0qzyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0utmmdu8" />
    <content type="html">
      Almost done&lt;br/&gt;#adhd #adhdmeme #adhs #tdah&lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/116/232/648/230/111/374/original/2dbf0cfe52ff47ea.jpeg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-03-15T10:11:03Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsp75fsfayajwjaktqtppm7emdvvuymavm4dzwxsfu852gpwkzymjgzyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0ugtkzcp</id>
    
      <title type="html">And repeat 🔁 #adhd #adhdmeme #adhs #tdah ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsp75fsfayajwjaktqtppm7emdvvuymavm4dzwxsfu852gpwkzymjgzyqhc9y9eusqqqkv8ul04efsnfwe53mf8nf0vjqzwhng428v82nc0ugtkzcp" />
    <content type="html">
      And repeat 🔁 &lt;br/&gt;#adhd #adhdmeme #adhs #tdah&lt;br/&gt; &lt;img src=&#34;https://files.mastodon.social/media_attachments/files/116/198/674/354/420/315/original/993c88a021e00bfc.jpeg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-03-09T10:11:02Z</updated>
  </entry>

</feed>