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  <updated>2026-08-22T14:59:02Z</updated>
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  <title>Nostr notes by SOUNDHSA</title>
  <author>
    <name>SOUNDHSA</name>
  </author>
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  <entry>
    <id>https://nostr.now/nevent1qqs0ghpsksu0mzj9fs8rm9vn44zj3rdvmfj3pk3ya97cyr0wdpnrafqzyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60z6hyr20</id>
    
      <title type="html">Our Co-founder @StuartLackey1 is LIVE now @SpaceDenver bitcoin ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs0ghpsksu0mzj9fs8rm9vn44zj3rdvmfj3pk3ya97cyr0wdpnrafqzyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60z6hyr20" />
    <content type="html">
      Our Co-founder @StuartLackey1 is LIVE now @SpaceDenver bitcoin financial service summit talking health sovereignty and consumer driven healthcare&lt;br/&gt;&lt;br/&gt; &lt;img src=&#34;https://npub17kwjkyxzvhm3teg65v950acw7u585a4y6ak8fftx4u9cdcjz7ncss8jl36.blossom.band/20a54b152c93a4e2cfe40a400cb023b1fab575bdca37091d47c796ab3670abd0.jpg&#34;&gt; 
    </content>
    <updated>2026-10-22T18:31:04Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsf9m2v78h7hw3ceeja2yaafu6yx4qw3hzlehe6ehc0r29jfst3duczyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60znhly2u</id>
    
      <title type="html">Did you know prevention and planning are both part of long term ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsf9m2v78h7hw3ceeja2yaafu6yx4qw3hzlehe6ehc0r29jfst3duczyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60znhly2u" />
    <content type="html">
      Did you know prevention and planning are both part of long term health?&lt;br/&gt;&lt;br/&gt;One happens in your daily habits.  &lt;br/&gt;&lt;br/&gt;The other happens in your savings strategy.  &lt;br/&gt;&lt;br/&gt;SOUND HSA was built for people who care about both.
    </content>
    <updated>2026-10-15T22:00:29Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsxnfce6azns3hnsw4ykzxf69s28037m58c8tw2chgh87f39zkly7qzyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60zda2d44</id>
    
      <title type="html">A direct Bitcoin HSA is not for everyone. It is for eligible ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsxnfce6azns3hnsw4ykzxf69s28037m58c8tw2chgh87f39zkly7qzyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60zda2d44" />
    <content type="html">
      A direct Bitcoin HSA is not for everyone.&lt;br/&gt;&lt;br/&gt;It is for eligible savers who understand long time horizons and want real Bitcoin inside a health savings structure.  &lt;br/&gt;&lt;br/&gt;That is the lane SOUND HSA was built for.
    </content>
    <updated>2026-10-15T19:00:31Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqszslsnwfngau49hkdzj8vr8w29w0mpws3qrhjlga9gp0w4rpy9smczyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60zh7e8cg</id>
    
      <title type="html">Future healthcare costs deserve a place in the plan. Not a vague ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqszslsnwfngau49hkdzj8vr8w29w0mpws3qrhjlga9gp0w4rpy9smczyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60zh7e8cg" />
    <content type="html">
      Future healthcare costs deserve a place in the plan.&lt;br/&gt;&lt;br/&gt;Not a vague mental note.  &lt;br/&gt;&lt;br/&gt;SOUND HSA helps eligible savers make health savings specific, portable, and Bitcoin native.
    </content>
    <updated>2026-10-15T16:00:31Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsf0055yvku2cqlej6ex8kr0hj9srjq7q0v0jmlwa5ljcssx4ehanqzyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60zqn6fyc</id>
    
      <title type="html">Did you know many HSA holders never invest their account at all? ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsf0055yvku2cqlej6ex8kr0hj9srjq7q0v0jmlwa5ljcssx4ehanqzyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60zqn6fyc" />
    <content type="html">
      Did you know many HSA holders never invest their account at all?&lt;br/&gt;&lt;br/&gt;That means the account often sits as cash for years.  &lt;br/&gt;&lt;br/&gt;SOUND HSA gives eligible savers another path: dollars, Bitcoin, or both.
    </content>
    <updated>2026-10-15T13:00:25Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsrw6cx7grfyptjrltm4zc9gz7upt85tkhju4aa6yscuy2nacsmnqgzyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60zrxw52q</id>
    
      <title type="html">If your HSA only helps when a receipt appears, you may be missing ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsrw6cx7grfyptjrltm4zc9gz7upt85tkhju4aa6yscuy2nacsmnqgzyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60zrxw52q" />
    <content type="html">
      If your HSA only helps when a receipt appears, you may be missing the larger purpose.&lt;br/&gt;&lt;br/&gt;An HSA can also be a long term planning tool.  &lt;br/&gt;&lt;br/&gt;SOUND HSA makes that tool Bitcoin native.
    </content>
    <updated>2026-10-14T22:00:31Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs0gqxdlkfag60u7zvzhx4ckc50g0yddw8prksefqjvlrgjh0qjhlszyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60z8mszug</id>
    
      <title type="html">Cash is useful for short term bills. But not every health dollar ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs0gqxdlkfag60u7zvzhx4ckc50g0yddw8prksefqjvlrgjh0qjhlszyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60z8mszug" />
    <content type="html">
      Cash is useful for short term bills.&lt;br/&gt;&lt;br/&gt;But not every health dollar is short term.  &lt;br/&gt;&lt;br/&gt;SOUND HSA gives eligible savers a way to hold real Bitcoin inside an HSA for longer horizon health needs.
    </content>
    <updated>2026-10-14T19:00:30Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqspa4h5ytf79424ur3n4lt7534urgswxuy4sknes069d9drg0psusgzyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60zet9ru9</id>
    
      <title type="html">Did you know sleep is one of the strongest foundations for long ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqspa4h5ytf79424ur3n4lt7534urgswxuy4sknes069d9drg0psusgzyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60zet9ru9" />
    <content type="html">
      Did you know sleep is one of the strongest foundations for long term health?&lt;br/&gt;&lt;br/&gt;The same mindset applies to health savings.  &lt;br/&gt;&lt;br/&gt;SOUND HSA was built for people who believe small disciplines can compound over time.
    </content>
    <updated>2026-10-14T16:00:29Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs04xm7pvwax762vmx9lqvdj3phzlkg50fnw8n36uz7czw8xc0u8vgzyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60zyhagre</id>
    
      <title type="html">Most people treat healthcare as an annual expense. The real ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs04xm7pvwax762vmx9lqvdj3phzlkg50fnw8n36uz7czw8xc0u8vgzyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60zyhagre" />
    <content type="html">
      Most people treat healthcare as an annual expense.&lt;br/&gt;&lt;br/&gt;The real problem is lifetime cost.  &lt;br/&gt;&lt;br/&gt;SOUND HSA helps eligible savers think beyond this year’s bills and build toward future qualified medical expenses.
    </content>
    <updated>2026-10-14T13:00:27Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsrqsnvqvsf06s4zh8gg6zl46lx5fgtfe6zrm26qsu4jsvpnknykwczyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60zdtgluj</id>
    
      <title type="html">A health savings account should be simple to explain. Save for ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsrqsnvqvsf06s4zh8gg6zl46lx5fgtfe6zrm26qsu4jsvpnknykwczyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60zdtgluj" />
    <content type="html">
      A health savings account should be simple to explain.&lt;br/&gt;&lt;br/&gt;Save for future qualified medical expenses.  &lt;br/&gt;&lt;br/&gt;Keep better records.  &lt;br/&gt;&lt;br/&gt;Choose how your long term health money is held.  &lt;br/&gt;&lt;br/&gt;SOUND HSA brings that path to Bitcoin.
    </content>
    <updated>2026-10-13T22:00:30Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsy4unhu7g2xpa2kh3w2d37ha8zhhs0cq6nmp4vsll33uxuv82g8ngzyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60zrxlcaf</id>
    
      <title type="html">Did you know HSA assets can stay with you when you change jobs? ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsy4unhu7g2xpa2kh3w2d37ha8zhhs0cq6nmp4vsll33uxuv82g8ngzyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60zrxlcaf" />
    <content type="html">
      Did you know HSA assets can stay with you when you change jobs?&lt;br/&gt;&lt;br/&gt;That portability matters.  &lt;br/&gt;&lt;br/&gt;SOUND HSA gives eligible savers a Bitcoin native place to build long term health savings beyond one employer plan.
    </content>
    <updated>2026-10-13T19:00:30Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsqmegdf459eu4zgt94upqdq36d3demmecccjasqxerg5jy5s92m6czyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60z43gg8y</id>
    
      <title type="html">Your future self may not remember every premium you paid. But ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsqmegdf459eu4zgt94upqdq36d3demmecccjasqxerg5jy5s92m6czyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60z43gg8y" />
    <content type="html">
      Your future self may not remember every premium you paid.&lt;br/&gt;&lt;br/&gt;But they may care deeply about the health money you preserved.&lt;br/&gt;&lt;br/&gt;SOUND HSA helps eligible savers build a strategic health reserve with Bitcoin.
    </content>
    <updated>2026-10-13T16:00:30Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqszuj7pw208xmhs8f0h6r9fhj9gmzne0mlpcax63j3h20v2ehh62aczyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60zzchnx8</id>
    
      <title type="html">The best health savings account is not always the one with the ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqszuj7pw208xmhs8f0h6r9fhj9gmzne0mlpcax63j3h20v2ehh62aczyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60zzchnx8" />
    <content type="html">
      The best health savings account is not always the one with the most familiar logo.&lt;br/&gt;&lt;br/&gt;It is the one built around how you actually want to prepare.  &lt;br/&gt;&lt;br/&gt;SOUND HSA gives eligible savers access to real Bitcoin inside an HSA.
    </content>
    <updated>2026-10-13T13:00:46Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs9qq2q574fnxdme4pgmg6x7s2etky93734pjmyx6dprcljur5zr5qzyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60zyw26g8</id>
    
      <title type="html">Did you know strength training can help support healthier aging? ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs9qq2q574fnxdme4pgmg6x7s2etky93734pjmyx6dprcljur5zr5qzyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60zyw26g8" />
    <content type="html">
      Did you know strength training can help support healthier aging?&lt;br/&gt;&lt;br/&gt;Your future healthcare plan is not only financial.  &lt;br/&gt;&lt;br/&gt;SOUND HSA exists for people who take long term health seriously and want their savings strategy to reflect that.
    </content>
    <updated>2026-10-12T20:30:24Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsdscez5pa7ltm9v93nt3kfr9v4jcpxe0m3a72kr7cq09c7fs02njqzyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60zwacgxm</id>
    
      <title type="html">A good HSA should make you more intentional. What are you saving ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsdscez5pa7ltm9v93nt3kfr9v4jcpxe0m3a72kr7cq09c7fs02njqzyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60zwacgxm" />
    <content type="html">
      A good HSA should make you more intentional.&lt;br/&gt;&lt;br/&gt;What are you saving for? &lt;br/&gt;How are you holding it? &lt;br/&gt;Will it still matter when future care gets more expensive?&lt;br/&gt;&lt;br/&gt;SOUND HSA gives eligible savers a Bitcoin native answer.
    </content>
    <updated>2026-10-12T17:30:30Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqswl5y4ddvqf6hp7xp5yft37047u2hgwl8m7rzy2mhvynykl7jh28gzyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60za3l73y</id>
    
      <title type="html">Healthcare gets more expensive when the planning horizon is ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqswl5y4ddvqf6hp7xp5yft37047u2hgwl8m7rzy2mhvynykl7jh28gzyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60za3l73y" />
    <content type="html">
      Healthcare gets more expensive when the planning horizon is short.&lt;br/&gt;&lt;br/&gt;SOUND HSA was built for people thinking in years, not billing cycles.  &lt;br/&gt;&lt;br/&gt;A health savings account should be able to serve future care.
    </content>
    <updated>2026-10-12T14:30:27Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsf54hr7j6velqjdnqjfmn59jntjnsm9ncmsvvk60xrn263wk92phszyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60z9k9wlv</id>
    
      <title type="html">Did you know eligible HSA funds can be used for qualified medical ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsf54hr7j6velqjdnqjfmn59jntjnsm9ncmsvvk60xrn263wk92phszyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60z9k9wlv" />
    <content type="html">
      Did you know eligible HSA funds can be used for qualified medical expenses now or later?&lt;br/&gt;&lt;br/&gt;That flexibility is the point.  &lt;br/&gt;&lt;br/&gt;SOUND HSA pairs that structure with access to real Bitcoin for long term health savings.
    </content>
    <updated>2026-10-12T12:30:30Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsrvp9dp863sk69q20djlwrrhaxd2spgp7230ek8qc0q0lah3xm6eczyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60z754gjj</id>
    
      <title type="html">Most people think about their HSA only when a bill shows up. The ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsrvp9dp863sk69q20djlwrrhaxd2spgp7230ek8qc0q0lah3xm6eczyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60z754gjj" />
    <content type="html">
      Most people think about their HSA only when a bill shows up.&lt;br/&gt;&lt;br/&gt;The bigger opportunity is planning before the bill arrives.  &lt;br/&gt;&lt;br/&gt;SOUND HSA helps turn health savings into a long term reserve, not just a payment account.
    </content>
    <updated>2026-10-11T21:00:30Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs0aajwytsz570dhuysxl9pu9aege98v5x9psnc3f9xed8r7dsy34gzyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60zusz8h0</id>
    
      <title type="html">Your HSA is one of the few accounts built specifically for future ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs0aajwytsz570dhuysxl9pu9aege98v5x9psnc3f9xed8r7dsy34gzyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60zusz8h0" />
    <content type="html">
      Your HSA is one of the few accounts built specifically for future healthcare.&lt;br/&gt;&lt;br/&gt;SOUND HSA gives eligible savers a way to hold real Bitcoin inside that structure.  &lt;br/&gt;&lt;br/&gt;That matters when health costs are not a one year problem.
    </content>
    <updated>2026-10-11T18:00:30Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqst5gvu4gn0x0w4zk0uvrg6tyae66mn55tey5dq8hxssggusdvwa3qzyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60zdgvle0</id>
    
      <title type="html">Some people want their HSA to work like a spending drawer. Others ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqst5gvu4gn0x0w4zk0uvrg6tyae66mn55tey5dq8hxssggusdvwa3qzyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60zdgvle0" />
    <content type="html">
      Some people want their HSA to work like a spending drawer.&lt;br/&gt;&lt;br/&gt;Others want a strategic health reserve for future qualified medical expenses.&lt;br/&gt;&lt;br/&gt;SOUND HSA was built for the second group.  &lt;br/&gt;&lt;br/&gt;Open your SOUND HSA in less than 5 minutes at &lt;a href=&#34;https://soundhsa.com&#34;&gt;https://soundhsa.com&lt;/a&gt;
    </content>
    <updated>2026-10-11T15:00:31Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsz0emjeqdwucy80pwq3wqdqvhsfhjg9yrd5frhw5x2r2f5j78ld4czyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60zffe78w</id>
    
      <title type="html">Did you know a short walk after meals is one of the simplest ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsz0emjeqdwucy80pwq3wqdqvhsfhjg9yrd5frhw5x2r2f5j78ld4czyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60zffe78w" />
    <content type="html">
      Did you know a short walk after meals is one of the simplest habits people use to support better metabolic health?&lt;br/&gt;&lt;br/&gt;SOUND HSA was built around the same idea: small choices today can shape long term health and health savings.
    </content>
    <updated>2026-10-11T12:00:31Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsz0zs6ktctzn34u7w3x2ghx55xct8ku8z8vt9ls0qm0qjja20txxqzyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60z7cm4au</id>
    
      <title type="html">Paying cash for care today can still matter years from now. With ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsz0zs6ktctzn34u7w3x2ghx55xct8ku8z8vt9ls0qm0qjja20txxqzyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60z7cm4au" />
    <content type="html">
      Paying cash for care today can still matter years from now.&lt;br/&gt;&lt;br/&gt;With an HSA, qualified out of pocket medical expenses may be reimbursed later if records are kept.  &lt;br/&gt;&lt;br/&gt;SOUND HSA helps pair that discipline with Bitcoin based health savings.
    </content>
    <updated>2026-10-10T22:15:30Z</updated>
  </entry>

  <entry>
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      <title type="html">A Bitcoin ETF gives exposure. SOUND HSA is built for eligible ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsq37623zqfzkysstt5f6ch4nq39v5pyw5r45lzjpj07q84g7ylxmczyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60z4caac7" />
    <content type="html">
      A Bitcoin ETF gives exposure.&lt;br/&gt;&lt;br/&gt;SOUND HSA is built for eligible savers who want real Bitcoin inside a health savings account.&lt;br/&gt;&lt;br/&gt;There is a difference between tracking an asset and holding it.
    </content>
    <updated>2026-10-10T19:15:31Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsqppd9uz6r896gay2zpd8dszyvhmpcff64q0hdun3pns55hypxxeczyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60zeeqmcx</id>
    
      <title type="html">Did you know HSAs can offer pre tax contributions, tax free ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsqppd9uz6r896gay2zpd8dszyvhmpcff64q0hdun3pns55hypxxeczyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60zeeqmcx" />
    <content type="html">
      Did you know HSAs can offer pre tax contributions, tax free growth, and tax free withdrawals for qualified medical expenses?&lt;br/&gt;&lt;br/&gt;SOUND HSA brings that structure to Bitcoin.  &lt;br/&gt;&lt;br/&gt;Learn more at &lt;a href=&#34;https://SOUNDHSA.com&#34;&gt;https://SOUNDHSA.com&lt;/a&gt;
    </content>
    <updated>2026-10-10T16:15:30Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsyxqllr9lxz2c7v356e7680wrz6fg05cnvfxdwpxlpwz28lsw5nmszyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60zx9rwc5</id>
    
      <title type="html">Retirement planning usually covers income, housing, and ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsyxqllr9lxz2c7v356e7680wrz6fg05cnvfxdwpxlpwz28lsw5nmszyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60zx9rwc5" />
    <content type="html">
      Retirement planning usually covers income, housing, and lifestyle.&lt;br/&gt;&lt;br/&gt;Future healthcare costs often get left vague.  &lt;br/&gt;&lt;br/&gt;SOUND HSA helps make health savings a specific long term line item with access to real Bitcoin.
    </content>
    <updated>2026-10-10T13:15:31Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs2wckpp342unhfqplxlsntua9vs55z0wr5lzqpqz4amhngxm62fcczyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60zqqzac7</id>
    
      <title type="html">Your HSA is portable. The provider you started with does not have ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs2wckpp342unhfqplxlsntua9vs55z0wr5lzqpqz4amhngxm62fcczyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60zqqzac7" />
    <content type="html">
      Your HSA is portable.&lt;br/&gt;&lt;br/&gt;The provider you started with does not have to be the provider you keep.&lt;br/&gt;&lt;br/&gt;SOUND HSA gives eligible savers a Bitcoin native path for long term health savings.
    </content>
    <updated>2026-10-09T21:15:31Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsqgwf8xz2y3jm342ata96q9dfct9avfdnvfn3jj53azxlt5wv42wczyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60ze4r83z</id>
    
      <title type="html">The 2026 family HSA contribution limit is $8,750 For families ...</title>
    
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    <content type="html">
      The 2026 family HSA contribution limit is $8,750&lt;br/&gt;&lt;br/&gt;For families thinking beyond this year’s bills, SOUND HSA turns that contribution room into a Bitcoin native health savings strategy.
    </content>
    <updated>2026-10-09T18:15:31Z</updated>
  </entry>

  <entry>
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      <title type="html">An HSA should not be limited to the next pharmacy receipt. SOUND ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsftvwy4sfgdsj9zgqmcaypktkmt75ytx7xy0s4y50unc99jjnwm7czyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60z29ralx" />
    <content type="html">
      An HSA should not be limited to the next pharmacy receipt.&lt;br/&gt;&lt;br/&gt;SOUND HSA lets eligible savers hold real Bitcoin inside a health savings account with multi institution, multi signature custody.
    </content>
    <updated>2026-10-09T15:15:31Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsdqwl5s8p5a0tutn2zg6y38hq5vvgvt8hy265gy0uj8yld77cxntczyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60za4klgc</id>
    
      <title type="html">Most people pick an HSA provider once and never revisit what the ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsdqwl5s8p5a0tutn2zg6y38hq5vvgvt8hy265gy0uj8yld77cxntczyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60za4klgc" />
    <content type="html">
      Most people pick an HSA provider once and never revisit what the account can actually hold.&lt;br/&gt;&lt;br/&gt;SOUND HSA gives eligible savers a Bitcoin native health savings path for dollars, Bitcoin, or both.
    </content>
    <updated>2026-10-09T12:15:31Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsyllk80r0lxhuxcggaaudayqjspf56u8h5nyq5063depmyklmp8rczyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60zytvh6l</id>
    
      <title type="html">Open enrollment is when most employees compare premiums, ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsyllk80r0lxhuxcggaaudayqjspf56u8h5nyq5063depmyklmp8rczyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60zytvh6l" />
    <content type="html">
      Open enrollment is when most employees compare premiums, deductibles, and networks.&lt;br/&gt;&lt;br/&gt;That matters.&lt;br/&gt;&lt;br/&gt;It still however, misses the bigger difference between a traditional PPO and an HSA-qualified HDHP.&lt;br/&gt;&lt;br/&gt;A PPO is mainly an insurance choice.&lt;br/&gt;&lt;br/&gt;An HDHP paired with an HSA can be an insurance choice and a long-term savings strategy.&lt;br/&gt;&lt;br/&gt;For 2027, eligible employees can contribute up to $4,500 for self-only coverage or $9,000 for family coverage to an HSA.&lt;br/&gt;&lt;br/&gt;Those dollars can go in pre-tax.&lt;br/&gt;&lt;br/&gt;They can grow tax-free.&lt;br/&gt;&lt;br/&gt;They can come out tax-free when used for qualified medical expenses.&lt;br/&gt;&lt;br/&gt;That is a very different structure than paying higher premiums into a richer PPO and hoping the math works out.&lt;br/&gt;&lt;br/&gt;For employers, the case matters too.&lt;br/&gt;&lt;br/&gt;Employer HSA contributions are generally deductible as a business expense and exempt from payroll taxes. HDHPs can also help reduce premium pressure when compared with richer traditional plan designs.&lt;br/&gt;&lt;br/&gt;That does not mean an HDHP is right for every employee in every situation.&lt;br/&gt;&lt;br/&gt;But when paired with a well-funded HSA, clear education, and the right investment options, it can turn open enrollment from a short-term coverage choice into a long-term health finance decision.&lt;br/&gt;&lt;br/&gt;That is where SOUND HSA fits.&lt;br/&gt;&lt;br/&gt;We help employers offer an HSA option that gives employees more ownership, more flexibility, and the ability to choose real Bitcoin inside a tax-advantaged health savings account.&lt;br/&gt;&lt;br/&gt;Open enrollment should be about more than picking a plan for next year.&lt;br/&gt;&lt;br/&gt;It should be about helping employees build a smarter strategy for future healthcare costs.&lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/aa3a6d963b9b067e32ca286dfe71e625eb44944742c6c73347c7d56109e67a87.png&#34;&gt; 
    </content>
    <updated>2026-10-08T12:01:31Z</updated>
  </entry>

  <entry>
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      <title type="html">Did you know better health and better money habits share the same ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsf9u6rlsftvp50e5xwttthg7wh0ce5z4m4t7adkk4lmcgcx2hlfvszyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60z2qgt7w" />
    <content type="html">
      Did you know better health and better money habits share the same foundation?&lt;br/&gt;&lt;br/&gt;Lower time preference.  Repeatable choices.  A longer view.  Visit &lt;a href=&#34;https://soundhsa.com&#34;&gt;https://soundhsa.com&lt;/a&gt;  &lt;br/&gt;&lt;br/&gt;#soundmoney #soundhealth
    </content>
    <updated>2026-10-06T22:00:30Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsg2gw87skqrqc54fzuujfdsvr2afkds6gxj0ym4k853vylsn3pteczyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60zj6eg27</id>
    
      <title type="html">Open enrollment should not bury the HSA in fine print. It should ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsg2gw87skqrqc54fzuujfdsvr2afkds6gxj0ym4k853vylsn3pteczyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60zj6eg27" />
    <content type="html">
      Open enrollment should not bury the HSA in fine print.&lt;br/&gt;&lt;br/&gt;It should explain the opportunity clearly:  Save for healthcare. Keep tax advantages working. Choose stronger money for the long term.
    </content>
    <updated>2026-10-06T19:00:30Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsf26h0glq4fdkym0ama6rnlpmvetg9hxuzwckm9uhq8kynmpkk8fczyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60z996fhd</id>
    
      <title type="html">SOUND HSA Podcast w/ Dr Dana Mincer ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsf26h0glq4fdkym0ama6rnlpmvetg9hxuzwckm9uhq8kynmpkk8fczyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60z996fhd" />
    <content type="html">
      SOUND HSA Podcast w/ Dr Dana Mincer &lt;a href=&#34;https://x.com/i/broadcasts/1kKzDPLVqXdJv&#34;&gt;https://x.com/i/broadcasts/1kKzDPLVqXdJv&lt;/a&gt;
    </content>
    <updated>2026-10-06T18:45:30Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs8fmdf4eqy74caumael3gmcvdpj7smnfe9v8z04k5syjac4f4zcfqzyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60zwcv760</id>
    
      <title type="html">Small business owners know every benefit has to earn its place. A ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs8fmdf4eqy74caumael3gmcvdpj7smnfe9v8z04k5syjac4f4zcfqzyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60zwcv760" />
    <content type="html">
      Small business owners know every benefit has to earn its place.&lt;br/&gt;&lt;br/&gt;A Bitcoin-native HSA gives employees something practical, differentiated, and built around future healthcare needs.
    </content>
    <updated>2026-10-06T16:00:31Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs8szc0zg45jkr969h5xg78xlarzgva5nte75h80yx6sa7cmj33caqzyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60z9f8uel</id>
    
      <title type="html">Did you know an HSA can become a powerful long-term healthcare ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs8szc0zg45jkr969h5xg78xlarzgva5nte75h80yx6sa7cmj33caqzyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60z9f8uel" />
    <content type="html">
      Did you know an HSA can become a powerful long-term healthcare reserve?&lt;br/&gt;&lt;br/&gt;SOUND HSA brings real Bitcoin into that reserve through the HSA path.  Learn more at &lt;a href=&#34;https://soundhsa.com&#34;&gt;https://soundhsa.com&lt;/a&gt;
    </content>
    <updated>2026-10-06T13:00:30Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsg003g5g0prewhwkr706l0ww99pwma7enwlmq9sh386t49zeyfvqgzyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60zweatzq</id>
    
      <title type="html">Did you know behavior change gets easier when the next step is ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsg003g5g0prewhwkr706l0ww99pwma7enwlmq9sh386t49zeyfvqgzyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60zweatzq" />
    <content type="html">
      Did you know behavior change gets easier when the next step is clear?&lt;br/&gt;&lt;br/&gt;Schedule the walk. Set the routine. Remove the friction.  Health compounds when systems improve.  &lt;br/&gt;&lt;br/&gt;#sounmoney #soundhealth
    </content>
    <updated>2026-10-05T22:00:31Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsqrkjw53h5svyt7vpw6ycl4hzjlepepnrqe00sdfp2nxuwmd96p7czyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60zarmknm</id>
    
      <title type="html">HR managers are under pressure to offer benefits that feel ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsqrkjw53h5svyt7vpw6ycl4hzjlepepnrqe00sdfp2nxuwmd96p7czyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60zarmknm" />
    <content type="html">
      HR managers are under pressure to offer benefits that feel modern, useful, and responsible.&lt;br/&gt;&lt;br/&gt;SOUND HSA gives employees a Bitcoin-native health savings option.
    </content>
    <updated>2026-10-05T19:00:30Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsw27r8d0pdktwdwvyrsrvce0n5egkjf0qztntgg84sjm4zm4yleuczyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60zjrulny</id>
    
      <title type="html">Open enrollment is when health benefit defaults get set. Cash in ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsw27r8d0pdktwdwvyrsrvce0n5egkjf0qztntgg84sjm4zm4yleuczyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60zjrulny" />
    <content type="html">
      Open enrollment is when health benefit defaults get set.&lt;br/&gt;&lt;br/&gt;Cash in your HSA may seem easy.  Real choice is better.
    </content>
    <updated>2026-10-05T16:00:30Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs9eetn4y3y6npchv6hfgqurrqscxgjmv6ksyrgtkqgrj5ym7lrkjczyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60ze7e2jq</id>
    
      <title type="html">Did you know HSA funds can be used for qualified medical expenses ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs9eetn4y3y6npchv6hfgqurrqscxgjmv6ksyrgtkqgrj5ym7lrkjczyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60ze7e2jq" />
    <content type="html">
      Did you know HSA funds can be used for qualified medical expenses today or saved for future qualified expenses?&lt;br/&gt;&lt;br/&gt;That flexibility is the point.  SOUND HSA adds Bitcoin to the long-term side of the equation.  Visit &lt;a href=&#34;https://soundhsa.com&#34;&gt;https://soundhsa.com&lt;/a&gt;
    </content>
    <updated>2026-10-05T13:00:30Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs97lutuwalr5tzrtnedqnu8g4wn7hw38z0ycskal9668ska302hkgzyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60zdjje7w</id>
    
      <title type="html">Small business benefits do not have to be generic. A ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs97lutuwalr5tzrtnedqnu8g4wn7hw38z0ycskal9668ska302hkgzyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60zdjje7w" />
    <content type="html">
      Small business benefits do not have to be generic.&lt;br/&gt;&lt;br/&gt;A Bitcoin-native HSA can signal long-term thinking, employee choice, and financial education without adding unnecessary complexity.
    </content>
    <updated>2026-10-04T19:15:30Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqswheamd3vxmg7jw750z69zvtr4zgtjqx6uzwy3pesazjmm6fmj03qzyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60zlcapgm</id>
    
      <title type="html">HR teams spend open enrollment explaining deductibles, premiums, ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqswheamd3vxmg7jw750z69zvtr4zgtjqx6uzwy3pesazjmm6fmj03qzyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60zlcapgm" />
    <content type="html">
      HR teams spend open enrollment explaining deductibles, premiums, and plan design.&lt;br/&gt;&lt;br/&gt;The HSA deserves just as much attention.  It’s often the most overlooked savings tool in the benefits stack.
    </content>
    <updated>2026-10-04T16:15:30Z</updated>
  </entry>

  <entry>
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      <title type="html">Did you know you can keep your HSA even if you change jobs? That ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqstzr77vzrl8kj9yvapsh0q5lkgdzkjz2zcy0k7djtxnj2hnnfcfqszyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60zjgjy8t" />
    <content type="html">
      Did you know you can keep your HSA even if you change jobs?&lt;br/&gt;&lt;br/&gt;That portability matters.  A long-term account deserves long-term money.  Learn more at &lt;a href=&#34;https://soundhsa.com&#34;&gt;https://soundhsa.com&lt;/a&gt;
    </content>
    <updated>2026-10-04T13:15:30Z</updated>
  </entry>

  <entry>
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      <title type="html">Did you know strength training can support resilience, balance, ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqstk0phkmdm3ydj9jdpehyktunjy42my8kqgkyl49d55zftqc607qgzyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60z2tqqa6" />
    <content type="html">
      Did you know strength training can support resilience, balance, and long-term health?&lt;br/&gt;&lt;br/&gt;Sound health contributes to longevity and wellness.  Sound money works the same way.  Visit &lt;a href=&#34;https://soundhsa.com&#34;&gt;https://soundhsa.com&lt;/a&gt;  &lt;br/&gt;#soundmoney #soundhealth.
    </content>
    <updated>2026-10-03T22:15:30Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsraxeq5uvvtjsuy0egaydw7w4mal9p00978p8evapv46etujxxq2szyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60zment0g</id>
    
      <title type="html">A health savings account should not feel like an afterthought. ...</title>
    
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    <content type="html">
      A health savings account should not feel like an afterthought.&lt;br/&gt;&lt;br/&gt;For many families, healthcare will be one of the largest long-term expenses they face.  Build the account accordingly.
    </content>
    <updated>2026-10-03T19:15:30Z</updated>
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  <entry>
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      <title type="html">Small business owners cannot control the healthcare system. They ...</title>
    
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    <content type="html">
      Small business owners cannot control the healthcare system.&lt;br/&gt;&lt;br/&gt;They can control which benefit tools they put in front of employees during open enrollment.  Find out more at &lt;a href=&#34;https://soundhsa.com&#34;&gt;https://soundhsa.com&lt;/a&gt;
    </content>
    <updated>2026-10-03T16:15:30Z</updated>
  </entry>

  <entry>
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      <title type="html">Did you know Bitcoin inside an HSA is different from a normal ...</title>
    
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      Did you know Bitcoin inside an HSA is different from a normal brokerage account?&lt;br/&gt;&lt;br/&gt;The account is built for qualified health expenses, triple tax advantages, and long-term planning.  Learn more at &lt;a href=&#34;https://soundhsa.com&#34;&gt;https://soundhsa.com&lt;/a&gt;
    </content>
    <updated>2026-10-03T13:15:31Z</updated>
  </entry>

  <entry>
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      <title type="html">Did you know sleep, movement, stress management, and consistent ...</title>
    
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    <content type="html">
      Did you know sleep, movement, stress management, and consistent routines all shape long-term health?&lt;br/&gt;&lt;br/&gt;The same principle applies to money.&lt;br/&gt;&lt;br/&gt;Small habits compound.&lt;br/&gt;&lt;br/&gt;#soundmoney #soundhealth
    </content>
    <updated>2026-10-02T23:00:30Z</updated>
  </entry>

  <entry>
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      <title type="html">Did you know sleep, movement, stress management, and consistent ...</title>
    
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    <content type="html">
      Did you know sleep, movement, stress management, and consistent routines all shape long-term health?&lt;br/&gt;&lt;br/&gt;The same principle applies to money.  Small habits compound.Did you know sleep, movement, stress management, and consistent routines all shape long-term health?&lt;br/&gt;&lt;br/&gt;#soundmoney
    </content>
    <updated>2026-10-02T21:30:30Z</updated>
  </entry>

  <entry>
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      <title type="html">HR managers can offer choice without making the choice for ...</title>
    
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    <content type="html">
      HR managers can offer choice without making the choice for employees.&lt;br/&gt;&lt;br/&gt;SOUND HSA gives eligible employees access to real Bitcoin through the HSA path, while the individual decides what they hold.
    </content>
    <updated>2026-10-02T18:30:30Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsyp6qefugqw07w32ejsd47vx4ew2cejzaywcxtxgn7gey9ufu0sjqzyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60zn007cj</id>
    
      <title type="html">Open enrollment is not just paperwork. It is the moment employees ...</title>
    
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    <content type="html">
      Open enrollment is not just paperwork.&lt;br/&gt;&lt;br/&gt;It is the moment employees decide how they will save for next year’s healthcare and future care.  Bitcoin belongs in that long-term conversation.
    </content>
    <updated>2026-10-02T15:30:30Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs08auzlx27g3rfhqx60d56vd3qdn3qqjghj303w9wturdrteey2rgzyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60zlypk38</id>
    
      <title type="html">Did you know many HSA holders never invest their account funds? ...</title>
    
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    <content type="html">
      Did you know many HSA holders never invest their account funds?&lt;br/&gt;&lt;br/&gt;That means future healthcare savings can sit in cash for years.  SOUND HSA gives savers another path: Bitcoin.Did you know many HSA holders never invest their account funds?&lt;br/&gt;&lt;br/&gt;Visit &lt;a href=&#34;https://soundhsa.com&#34;&gt;https://soundhsa.com&lt;/a&gt;
    </content>
    <updated>2026-10-02T12:30:31Z</updated>
  </entry>

  <entry>
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      <title>Nostr event nevent1qqs2v2a20lt2kts8f55n0nag0d062vepw9y529wwt3wlwnpem4j79mqzyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60zyfd7eh</title>
    
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    <content type="html">
      Don&amp;#39;t miss this high signal event!!
    </content>
    <updated>2026-10-02T02:45:30Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsfp2x2farwc0r5eeyxl3vtfa0mtadxx4ghffvca06204mrp5xtjxqzyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60zqfm2cs</id>
    
      <title type="html">Did you know healthier routines often come from better defaults, ...</title>
    
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      Did you know healthier routines often come from better defaults, not extreme discipline?&lt;br/&gt;&lt;br/&gt;Make the next good choice easy.  Do the same with your health savings account.  Learn more at &lt;a href=&#34;https://soundhsa.com&#34;&gt;https://soundhsa.com&lt;/a&gt;  #soundmoney #soundhealth
    </content>
    <updated>2026-10-01T21:30:30Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqswwcn6n3hh85pyk9zs3g5cmeqm9238wrps3e46ramr3x79hsjgnjczyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60zk4kg68</id>
    
      <title type="html">The old HSA default was parking your balance in cash. The better ...</title>
    
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    <content type="html">
      The old HSA default was parking your balance in cash.&lt;br/&gt;&lt;br/&gt;The better question for open enrollment is simple:  Should long-term healthcare savings have access to a harder form of money?  Learn more at &lt;a href=&#34;https://soundhsa.com&#34;&gt;https://soundhsa.com&lt;/a&gt;
    </content>
    <updated>2026-10-01T16:30:30Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsy4kj3jgka4typguxumehpjls6y6mm4atr3q9x7pngtyjasgasuhszyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60zmxt379</id>
    
      <title type="html">HR managers do not need more complexity during open enrollment. ...</title>
    
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      HR managers do not need more complexity during open enrollment.&lt;br/&gt;&lt;br/&gt;They need benefit options employees can understand, value, and actually use.  A Bitcoin-native HSA belongs in that conversation.
    </content>
    <updated>2026-09-30T22:00:31Z</updated>
  </entry>

  <entry>
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      <title type="html">Did you know daily movement has been associated with lower ...</title>
    
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    <content type="html">
      Did you know daily movement has been associated with lower all-cause mortality in large studies?&lt;br/&gt;&lt;br/&gt;Sound health starts with repeatable habits.  Sound money starts with better savings.  Visit &lt;a href=&#34;https://soundhsa.com&#34;&gt;https://soundhsa.com&lt;/a&gt;  sound money, sound health.
    </content>
    <updated>2026-09-30T20:00:30Z</updated>
  </entry>

  <entry>
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      <title type="html">Small business owners are already fighting rising benefit costs. ...</title>
    
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    <content type="html">
      Small business owners are already fighting rising benefit costs.&lt;br/&gt;&lt;br/&gt;A better HSA option can help employees think longer term without forcing a one-size-fits-all investment decision.  Learn how you can offer real Bitcoin in your company HSA at &lt;a href=&#34;https://soundhsa.com&#34;&gt;https://soundhsa.com&lt;/a&gt;
    </content>
    <updated>2026-09-30T18:45:30Z</updated>
  </entry>

  <entry>
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      <title type="html">Did you know open enrollment is one of the best times to ...</title>
    
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    <content type="html">
      Did you know open enrollment is one of the best times to re-evaluate your HSA strategy?&lt;br/&gt;&lt;br/&gt;Most employees park their HSAs in cash.  SOUND HSA gives them a way to save for future healthcare with real Bitcoin.
    </content>
    <updated>2026-09-30T16:00:31Z</updated>
  </entry>

  <entry>
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      <title type="html">A premium HSA should respect both sides of the account: ...</title>
    
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    <content type="html">
      A premium HSA should respect both sides of the account: healthcare needs today and Bitcoin powered savings for the future.
    </content>
    <updated>2026-09-27T22:00:30Z</updated>
  </entry>

  <entry>
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      <title type="html">SOUND HSA gives Bitcoiners a different way to prepare for ...</title>
    
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    <content type="html">
      SOUND HSA gives Bitcoiners a different way to prepare for healthcare costs: real Bitcoin, held in your name, inside an HSA structure.
    </content>
    <updated>2026-09-27T16:00:31Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsdf07xc35lugrzdprmauzlazrj4jwh9rqp50ue4t8nwrewshpvghqzyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60zlww204</id>
    
      <title type="html">SOUND HSA pairs Bitcoin access with human transaction review and ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsdf07xc35lugrzdprmauzlazrj4jwh9rqp50ue4t8nwrewshpvghqzyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60zlww204" />
    <content type="html">
      SOUND HSA pairs Bitcoin access with human transaction review and 2 of 3 multisig cold storage inside a health savings account.
    </content>
    <updated>2026-09-26T22:00:19Z</updated>
  </entry>

  <entry>
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      <title type="html">Our co-founder @nprofile…smd7 talking sound health and new ...</title>
    
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    <content type="html">
      Our co-founder &lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nprofile1qqsyxfjrzqfqvkxpg32e982hklxzx8hl4fpww5jysehgedlwt97trnqpzemhxue69uhhyetvv9ujumn0wd68ytnzv9hxgqgkwaehxw309aex2mrp0yh8qunfd4skctnwv46qk4smd7&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;StuartLackey&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;nprofile…smd7&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt; talking sound health and new models of care - Direct Primary Care - with Dr Dana Mincer of @firstdpc &lt;br/&gt;&lt;br/&gt;@MWBTCSummit business stage⚡️🤘&lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/13007159b78b46132d67148ff6817f6541ce4411f7766cd524cae746d2f6c475.jpg&#34;&gt; 
    </content>
    <updated>2026-09-24T17:54:12Z</updated>
  </entry>

  <entry>
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      <title type="html">We’ve got a Move to Earn challenge happening at ...</title>
    
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    <content type="html">
      We’ve got a Move to Earn challenge happening at #midwestbitcoinsummit for attendees!&lt;br/&gt;&lt;br/&gt;10k sats for 30k steps&lt;br/&gt;&lt;br/&gt;Save your step data to Nostr &lt;br/&gt;&lt;br/&gt;Lot of ground to cover here in Columbus!! &lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/12016a07ca4e7869e918465c176543b9c54a0d600ccd25985a88ffbcd179589b.png&#34;&gt; &lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/3d5c55aac2b4e38a00619e61d4551e2c888aee7a0d931503a3ccc08485b6226b.jpg&#34;&gt; 
    </content>
    <updated>2026-09-23T17:50:39Z</updated>
  </entry>

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    <content type="html">
      Proof of Health!&lt;br/&gt;&lt;br/&gt;Great to talk bitcoin and healthcare with physician leaders in building Direct Primary Care business AND self insured health plans for employers. &lt;br/&gt;&lt;br/&gt;&lt;a href=&#34;https://www.firstprimarycare.com&#34;&gt;https://www.firstprimarycare.com&lt;/a&gt;&lt;br/&gt;&lt;a href=&#34;https://woop.care&#34;&gt;https://woop.care&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nprofile1qqs9nshptttmcz6uj7uy8ze8vwjugz0lw64esk447868cj7d6f0xargpzemhxue69uhhwmm59eek7atwv358xcfwvdhk6qglwaehxw309ahx7um5wgh8wctvd3jhgmmxwdshgmmndp5jucm0d5jpfw6t&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;thebitcoinyogi&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;nprofile…fw6t&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt; &lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nprofile1qqsyxfjrzqfqvkxpg32e982hklxzx8hl4fpww5jysehgedlwt97trnqpz3mhxue69uhhyetvv9ujuerpd46hxtnfduq3vamnwvaz7tmjv4kxz7fwwpexjmtpdshxuet5g9espf&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;StuartLackey&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;nprofile…espf&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt; &lt;br/&gt;&lt;br/&gt;&lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/1bd0a94a6c0748d3cb93bb0ab1a8ad3b49a45f4ffe2c7cf2c1cd9370fa2f55ec.jpg&#34;&gt; 
    </content>
    <updated>2026-09-23T17:49:07Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs2wnqj89e9vuuaqzzz0f4wsdgdr8a8m8xx89q0k5gmcw7mxjglekqzyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60zqal5yc</id>
    
      <title type="html">SOUND HSA gives eligible customers a way to hold real Bitcoin ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs2wnqj89e9vuuaqzzz0f4wsdgdr8a8m8xx89q0k5gmcw7mxjglekqzyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60zqal5yc" />
    <content type="html">
      SOUND HSA gives eligible customers a way to hold real Bitcoin inside an HSA while preparing for future qualified health expenses. Learn more at &lt;a href=&#34;https://soundhsa.com&#34;&gt;https://soundhsa.com&lt;/a&gt;
    </content>
    <updated>2026-09-20T19:00:31Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqstclg9zvhz9ng9gxyatda94wsytkrdl8zs9tx40jshtd272wal2rczyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60z7lg7hg</id>
    
      <title type="html">SOUND HSA was built for eligible customers who want to think ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqstclg9zvhz9ng9gxyatda94wsytkrdl8zs9tx40jshtd272wal2rczyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60z7lg7hg" />
    <content type="html">
      SOUND HSA was built for eligible customers who want to think differently about future health, wellness, and longevity spending power. Learn more at &lt;a href=&#34;https://soundhsa.com&#34;&gt;https://soundhsa.com&lt;/a&gt;
    </content>
    <updated>2026-09-19T19:00:30Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsx8zrhe7a9rn30k7l58fq9kz3uds0xxrlydef5uxtstz6r3s9putqzyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60zfhxjsj</id>
    
      <title type="html">HR teams: employees want benefits they can understand. A clear ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsx8zrhe7a9rn30k7l58fq9kz3uds0xxrlydef5uxtstz6r3s9putqzyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60zfhxjsj" />
    <content type="html">
      HR teams: employees want benefits they can understand. A clear HSA strategy can help them see how healthcare, savings, and long-term planning fit together. Learn more at &lt;a href=&#34;https://soundhsa.com&#34;&gt;https://soundhsa.com&lt;/a&gt;
    </content>
    <updated>2026-09-19T13:00:30Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsfgm9eu9nvjagat7fqu7l9uk2tmvzyltky7rk4cly7a2x84wuru6qzyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60z9xev3h</id>
    
      <title type="html">Small business owners: healthcare costs affect morale, retention, ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsfgm9eu9nvjagat7fqu7l9uk2tmvzyltky7rk4cly7a2x84wuru6qzyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60z9xev3h" />
    <content type="html">
      Small business owners: healthcare costs affect morale, retention, and financial stress. HSA education helps employees prepare instead of simply react. Learn more at &lt;a href=&#34;https://soundhsa.com&#34;&gt;https://soundhsa.com&lt;/a&gt;
    </content>
    <updated>2026-09-18T16:00:31Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsxfpgwqlazlnkeg3kern30940ncpv3kvrh8kxvvz7szvw75tvxepgzyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60znexkcc</id>
    
      <title type="html">Did you know? HSA funds do not have a “use it or lose it” ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsxfpgwqlazlnkeg3kern30940ncpv3kvrh8kxvvz7szvw75tvxepgzyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60znexkcc" />
    <content type="html">
      Did you know? HSA funds do not have a “use it or lose it” rule like many FSAs. Unused funds can remain in the account and continue building for future qualified medical expenses. Learn more at &lt;a href=&#34;https://SOUNDHSA.com&#34;&gt;https://SOUNDHSA.com&lt;/a&gt;
    </content>
    <updated>2026-09-14T21:30:31Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqstdpsn5hm8qw9k7p6wqfk5fdx2v3yrey8zndlgmn2nnleguj4nasczyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60z4tty58</id>
    
      <title type="html">SOUND HSA may appeal to employees and owners who already think in ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqstdpsn5hm8qw9k7p6wqfk5fdx2v3yrey8zndlgmn2nnleguj4nasczyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60z4tty58" />
    <content type="html">
      SOUND HSA may appeal to employees and owners who already think in Bitcoin terms and want a healthcare savings account built around sound money principles. Learn more at &lt;a href=&#34;https://soundhsa.com&#34;&gt;https://soundhsa.com&lt;/a&gt;
    </content>
    <updated>2026-09-13T20:00:30Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsrdvs2ms2n8q23x909u3npn6tnsdkn5k2h8ljq7tcug797alz6pjqzyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60z8t69nq</id>
    
      <title type="html">Did you know? You can pay qualified medical expenses out of ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsrdvs2ms2n8q23x909u3npn6tnsdkn5k2h8ljq7tcug797alz6pjqzyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60z8t69nq" />
    <content type="html">
      Did you know? You can pay qualified medical expenses out of pocket now, save your receipts, and reimburse yourself tax-free from your HSA later, as long as the expense happened after the HSA was established. Learn more at &lt;a href=&#34;https://SOUNDHSA.com&#34;&gt;https://SOUNDHSA.com&lt;/a&gt;
    </content>
    <updated>2026-09-11T22:15:30Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqswd3afk6rg28mjk4k5tzaf0l7dnysngn8g3n36tvuleq0j3dhadcczyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60zynm9am</id>
    
      <title type="html">Did you know? After age 65, HSA funds used for non-medical ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqswd3afk6rg28mjk4k5tzaf0l7dnysngn8g3n36tvuleq0j3dhadcczyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60zynm9am" />
    <content type="html">
      Did you know? After age 65, HSA funds used for non-medical expenses are no longer subject to the HSA penalty, though ordinary income tax still applies, similar to a traditional IRA. Learn more at &lt;a href=&#34;https://SOUNDHSA.com&#34;&gt;https://SOUNDHSA.com&lt;/a&gt;
    </content>
    <updated>2026-09-10T22:00:30Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs8ckyetw3nkzj8t74q9lfdd7cjtsfwdl2taypnecssd2vp99drkuqzyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60zgfne0k</id>
    
      <title type="html">An HDHP means you typically pay more out of pocket before ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs8ckyetw3nkzj8t74q9lfdd7cjtsfwdl2taypnecssd2vp99drkuqzyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60zgfne0k" />
    <content type="html">
      An HDHP means you typically pay more out of pocket before insurance starts covering certain costs. An HSA can help you plan for those expenses. Learn more at &lt;a href=&#34;https://SOUNDHSA.com&#34;&gt;https://SOUNDHSA.com&lt;/a&gt;
    </content>
    <updated>2026-09-02T21:45:36Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsra30dghekz4p8nxcp3pnxla7d9zwwpwnq0ynwwd24r8tufa09qqgzyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60z2uqjhp</id>
    
      <title type="html">Last day of the challenge!! #nevent1q…0npg</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsra30dghekz4p8nxcp3pnxla7d9zwwpwnq0ynwwd24r8tufa09qqgzyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60z2uqjhp" />
    <content type="html">
      Last day of the challenge!!&lt;blockquote class=&#34;border-l-05rem border-l-strongpink border-solid&#34;&gt;&lt;div class=&#34;-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2&#34;&gt;quoting &lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqsqj9tf0qhp23xvkyw5cxrythf9fq26ql3v22zhrdw8ejyu9vdmkcsqw0npg&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…0npg&lt;/a&gt;&lt;/span&gt; &lt;/div&gt; Post your reps/steps/movement from August 31st. &lt;br/&gt;&lt;br/&gt;First day of the week, last day of the month, &amp; last day of our giveaway. &lt;br/&gt;&lt;br/&gt;20k sats to one randomly selected npub from &lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nprofile1qqs0t8ftzrpxtac4u5d2xz687u80w2r6w6jdwmr554n27zuxufp0fugpzemhxue69uhkummnw3ezu6rfve5hx6pwdaexwqgdwaehxw309ahx7uewd3hkcvdhssk&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;SOUNDHSA&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;nprofile…hssk&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt; &amp; us. Get after it 💪 &lt;/blockquote&gt;
    </content>
    <updated>2026-08-31T19:44:59Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsvhedvqdxr7nwh7hz90htgw4lrkxsxuwvhy6akk2x4qm7uar03h9czyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60zzl4kq3</id>
    
      <title type="html">Post your steps!! Keep on moving thru August, we’re doubling ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsvhedvqdxr7nwh7hz90htgw4lrkxsxuwvhy6akk2x4qm7uar03h9czyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60zzl4kq3" />
    <content type="html">
      Post your steps!! Keep on moving thru August, we’re doubling &lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nprofile1qqs9xtvrphl7p8qnua0gk9zusft33lqjkqqr7cwkr6g8wusu0lle8jcpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgqghwaehxw309ahx7um5wgh8qctjv46x7tn5damkuaa68e2&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;primal&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;nprofile…68e2&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt; activity giveaway 🤠🙌&lt;blockquote class=&#34;border-l-05rem border-l-strongpink border-solid&#34;&gt;&lt;div class=&#34;-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2&#34;&gt;quoting &lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqszfgwfm4nlgvrxk47ysj9ytlu8m3h70nstkp3zvdmdxkxhsuk4krc852mhl&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…2mhl&lt;/a&gt;&lt;/span&gt; &lt;/div&gt; Reminder: we are the algorithm here. Repost, zap, &amp; engage ☀️&lt;br/&gt;&lt;br/&gt;Post your reps/steps/movement for August 30th below. &lt;br/&gt;&lt;br/&gt;2 more days to possible win 20k sats from &lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nprofile1qqs0t8ftzrpxtac4u5d2xz687u80w2r6w6jdwmr554n27zuxufp0fugpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgqgjwaehxw309ac82unsd3jhqct89ejhxsy69g8&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;SOUNDHSA&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;nprofile…69g8&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt; &amp; us. Have a great Sunday! &lt;br/&gt;&lt;br/&gt; &lt;/blockquote&gt;
    </content>
    <updated>2026-08-30T21:13:13Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsruz7gx67fprjphkqjsewmk75d6tu07uaapftf7jsgfan8k7j34zqzyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60z4k7v2x</id>
    
      <title type="html">👊👊 #nevent1q…ah9x</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsruz7gx67fprjphkqjsewmk75d6tu07uaapftf7jsgfan8k7j34zqzyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60z4k7v2x" />
    <content type="html">
      👊👊&lt;blockquote class=&#34;border-l-05rem border-l-strongpink border-solid&#34;&gt;&lt;div class=&#34;-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2&#34;&gt;quoting &lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqsy0j9dcff5qddguz8axuu3r9q6ta4u9t549f4mak7w8lc7qk5trgqatah9x&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…ah9x&lt;/a&gt;&lt;/span&gt; &lt;/div&gt; Because I can 🖖 #walkstr &lt;br/&gt;&lt;br/&gt;&lt;br/&gt;&lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/17568d0372dc2e13b526a700915c6eabd40a5451051d160f892e4251db821c23.jpg&#34;&gt;  &lt;/blockquote&gt;
    </content>
    <updated>2026-08-30T16:08:59Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsytdaxcx42kqm6f887wvscmu65lpwzma5fpz8h6yd8rc7whsnhdhgzyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60z60yu28</id>
    
      <title type="html">Nice Proof of Steps!! #nevent1q…gf6r</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsytdaxcx42kqm6f887wvscmu65lpwzma5fpz8h6yd8rc7whsnhdhgzyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60z60yu28" />
    <content type="html">
      Nice Proof of Steps!!&lt;blockquote class=&#34;border-l-05rem border-l-strongpink border-solid&#34;&gt;&lt;div class=&#34;-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2&#34;&gt;quoting &lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqst2h5mrd33dry7jete5e4stqve9xek6hv5wcpguusf4n5he9dwp9skggf6r&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…gf6r&lt;/a&gt;&lt;/span&gt; &lt;/div&gt; Running bitcoin - Hal Finney&lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nprofile1qqs9xtvrphl7p8qnua0gk9zusft33lqjkqqr7cwkr6g8wusu0lle8jcpzamhxue69uhkummnw3ezuurpwfjhgmeww3hhwmsprpmhxue69uhhqun9d45h2mfwwpexjmtpdshxuet5cfkclk&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;primal&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;nprofile…kclk&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt; &lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nprofile1qqs0t8ftzrpxtac4u5d2xz687u80w2r6w6jdwmr554n27zuxufp0fugpp4mhxue69uhkummn9ekx7mqpzemhxue69uhkummnw3ezu6rfve5hx6pwdaexwsr5pnf&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;SOUNDHSA&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;nprofile…5pnf&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt;&lt;br/&gt;#day28&lt;br/&gt;   &lt;br/&gt;&lt;br/&gt;&lt;br/&gt;&lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/10fff48d39f0f2046b2930c69cb70ec6be03b946de119895b61e5e42a5c9ae92.png&#34;&gt;  &lt;/blockquote&gt;
    </content>
    <updated>2026-08-28T20:59:13Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsfz86rdrqrkx7009elege7c9m7nxw7zvdvucv9gemcxxfthwgh5cszyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60zkz2vd7</id>
    
      <title type="html">Sound money 🤝 sound health #nevent1q…ty0d</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsfz86rdrqrkx7009elege7c9m7nxw7zvdvucv9gemcxxfthwgh5cszyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60zkz2vd7" />
    <content type="html">
      Sound money 🤝 sound health &lt;blockquote class=&#34;border-l-05rem border-l-strongpink border-solid&#34;&gt;&lt;div class=&#34;-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2&#34;&gt;quoting &lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqsy9myna5m6yectwcg8c6yg06akzs8ta6nd52mk89hzzxp2kfq9w6ggzty0d&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…ty0d&lt;/a&gt;&lt;/span&gt; &lt;/div&gt; &lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nprofile1qqs0t8ftzrpxtac4u5d2xz687u80w2r6w6jdwmr554n27zuxufp0fugpzfmhxue69uhhqatjwpkx2urpvuhx2ucpp4mhxue69uhkummn9ekx7mqnm7mh8&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;SOUNDHSA&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;nprofile…7mh8&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt; agreed to up the daily bounty to 20k sats until the end of August for one randomly selected person who posts their movement. &lt;br/&gt;&lt;br/&gt;Post your steps/reps/movement for August 25th in the comments or tag us. #day25&lt;br/&gt;&lt;br/&gt;Learn more about their mission&lt;br/&gt;below 👇&lt;br/&gt;&lt;br/&gt;&lt;a href=&#34;https://soundhsa.com&#34;&gt;https://soundhsa.com&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href=&#34;https://play.google.com/store/apps/details?id=app.soundhsa&#34;&gt;https://play.google.com/store/apps/details?id=app.soundhsa&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href=&#34;https://apps.apple.com/us/app/sound-hsa/id6743316982&#34;&gt;https://apps.apple.com/us/app/sound-hsa/id6743316982&lt;/a&gt; &lt;/blockquote&gt;
    </content>
    <updated>2026-08-26T01:55:10Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsrga75tj6ktce8fa9j2s53vxcwvexkzdch0y7ee2cavsw7hc79s3qzyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60z8wtvq7</id>
    
      <title type="html">How many steps did y’all get yesterday?? #nevent1q…k87n</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsrga75tj6ktce8fa9j2s53vxcwvexkzdch0y7ee2cavsw7hc79s3qzyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60z8wtvq7" />
    <content type="html">
      How many steps did y’all get yesterday??&lt;blockquote class=&#34;border-l-05rem border-l-strongpink border-solid&#34;&gt;&lt;div class=&#34;-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2&#34;&gt;quoting &lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqs0j9kdzjacvkqa6cfwl8gcsqkhn0nqkfw5mm3fnl8nxn85saqgszggwk87n&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…k87n&lt;/a&gt;&lt;/span&gt; &lt;/div&gt; Hello Nostr ☀️&lt;br/&gt;&lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nprofile1qqs0t8ftzrpxtac4u5d2xz687u80w2r6w6jdwmr554n27zuxufp0fugpzemhxue69uhkummnw3ezu6rfve5hx6pwdaexwqgjwaehxw309ac82unsd3jhqct89ejhxeqyqwj&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;SOUNDHSA&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;nprofile…yqwj&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt; has agreed to double the bounty for August 20th. &lt;br/&gt;&lt;br/&gt;Post your steps/reps/movement in the comments or tag us #day20  &lt;/blockquote&gt;
    </content>
    <updated>2026-08-21T16:22:52Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs0nhlge60zwekzfww3k7tut72jhesf0ga6qm8e9s0fhke2hud23kqzyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60zqkesyd</id>
    
      <title type="html">Did you know the 2026 HSA contribution limit is $8,750 for ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs0nhlge60zwekzfww3k7tut72jhesf0ga6qm8e9s0fhke2hud23kqzyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60zqkesyd" />
    <content type="html">
      Did you know the 2026 HSA contribution limit is $8,750 for families?  &lt;br/&gt;&lt;br/&gt;SOUND HSA helps turn that planning room into a Bitcoin native HSA path for qualified care.  &lt;br/&gt;&lt;br/&gt;Learn more at &lt;a href=&#34;http://SOUNDHSA.com&#34;&gt;http://SOUNDHSA.com&lt;/a&gt;
    </content>
    <updated>2026-07-31T19:15:36Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs0855ncc3zkeymhdajpkrf9wph8w0vnrh8zxd2cr9ydyawmmznt6qzyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60zhpgwfd</id>
    
      <title type="html">When markets get split down the middle, leverage can turn ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs0855ncc3zkeymhdajpkrf9wph8w0vnrh8zxd2cr9ydyawmmznt6qzyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60zhpgwfd" />
    <content type="html">
      When markets get split down the middle, leverage can turn volatility into a forced decision.  &lt;br/&gt;&lt;br/&gt;SOUND HSA is built for the other mindset: real Bitcoin inside an HSA, held for long-term qualified care.&lt;br/&gt;&lt;br/&gt;&lt;video controls width=&#34;100%&#34; class=&#34;max-h-[90vh] bg-neutral-300 dark:bg-zinc-700&#34;&gt;&lt;source src=&#34;https://npub17kwjkyxzvhm3teg65v950acw7u585a4y6ak8fftx4u9cdcjz7ncss8jl36.blossom.band/e4ee926e4b3a2c3fd1f2b7c9142fe73b78bd9c6422a0de9aa0b4170f11014618.mp4&#34;&gt;&lt;/video&gt;
    </content>
    <updated>2026-07-30T14:00:40Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsrgnzrxn5lfgnvejkm66w3wp8ya60uwcwz633pw0378u0spmymycszyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60zxt6q8e</id>
    
      <title type="html">Everyone wants Bitcoin to do more. But chasing yield on Bitcoin ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsrgnzrxn5lfgnvejkm66w3wp8ya60uwcwz633pw0378u0spmymycszyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60zxt6q8e" />
    <content type="html">
      Everyone wants Bitcoin to do more.  &lt;br/&gt;&lt;br/&gt;But chasing yield on Bitcoin has already taught the lesson: structure matters, custody matters, and incentives matter.  &lt;br/&gt;&lt;br/&gt;SOUND HSA keeps the focus simple: real Bitcoin inside a health savings account for future qualified care.&lt;br/&gt;&lt;br/&gt;&lt;video controls width=&#34;100%&#34; class=&#34;max-h-[90vh] bg-neutral-300 dark:bg-zinc-700&#34;&gt;&lt;source src=&#34;https://npub17kwjkyxzvhm3teg65v950acw7u585a4y6ak8fftx4u9cdcjz7ncss8jl36.blossom.band/37aa873a064a0370e8abfacca86bbb5e6cff4db93a8a628aa6243c6c58e972c6.mp4&#34;&gt;&lt;/video&gt;
    </content>
    <updated>2026-07-29T14:00:39Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsgl46r0ampya5csv6mjljlfd6u5sqypjdcehwgzhy2e6wv3jygxdqzyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60z8qmrt8</id>
    
      <title type="html">Fidelity&amp;#39;s 2025 estimate: about $345,000 in retirement ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsgl46r0ampya5csv6mjljlfd6u5sqypjdcehwgzhy2e6wv3jygxdqzyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60z8qmrt8" />
    <content type="html">
      Fidelity&amp;#39;s 2025 estimate: about $345,000 in retirement healthcare costs for a 65-year-old couple, before long-term care. &lt;br/&gt;&lt;br/&gt;Healthcare deserves its own line item.  &lt;br/&gt;&lt;br/&gt;SOUND HSA lets your health savings account hold real Bitcoin for future qualified care.&lt;br/&gt;&lt;br/&gt;&lt;video controls width=&#34;100%&#34; class=&#34;max-h-[90vh] bg-neutral-300 dark:bg-zinc-700&#34;&gt;&lt;source src=&#34;https://npub17kwjkyxzvhm3teg65v950acw7u585a4y6ak8fftx4u9cdcjz7ncss8jl36.blossom.band/d2178dca6e9339df1ebb8a670e2f5d4ebdc77b23aa23b865128c2716f606543b.mp4&#34;&gt;&lt;/video&gt;
    </content>
    <updated>2026-07-28T14:00:40Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs9qh876t8s9m4wktzgg92e73t3cnmnte96hmprj8mp3zm6xgad94qzyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60zesfh9r</id>
    
      <title type="html">Did you know HSA funds can follow you between jobs? SOUND HSA ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs9qh876t8s9m4wktzgg92e73t3cnmnte96hmprj8mp3zm6xgad94qzyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60zesfh9r" />
    <content type="html">
      Did you know HSA funds can follow you between jobs?  &lt;br/&gt;&lt;br/&gt;SOUND HSA helps you transfer an existing account at your direction and hold real Bitcoin inside it.  &lt;br/&gt;&lt;br/&gt;Learn more at &lt;a href=&#34;http://SOUNDHSA.com&#34;&gt;http://SOUNDHSA.com&lt;/a&gt;
    </content>
    <updated>2026-07-28T12:00:36Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs8a26mvqglzmzhu62eh7fx0scnvsvsc0cy80xsmx728y5rgxtl46gzyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60zq694cy</id>
    
      <title type="html">Did you know an HSA can be invested, not just parked in cash? ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs8a26mvqglzmzhu62eh7fx0scnvsvsc0cy80xsmx728y5rgxtl46gzyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60zq694cy" />
    <content type="html">
      Did you know an HSA can be invested, not just parked in cash?  &lt;br/&gt;&lt;br/&gt;SOUND HSA lets you hold real Bitcoin inside a health savings account.  &lt;br/&gt;&lt;br/&gt;Open in less than 5 minutes at &lt;a href=&#34;http://www.soundhsa.com&#34;&gt;http://www.soundhsa.com&lt;/a&gt;
    </content>
    <updated>2026-07-26T17:15:36Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs2hd08qdlckxl035aux4x028auqvpcx32sfu87dczjjc6rl6stgwszyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60zhkl7ft</id>
    
      <title type="html">Traditional skills are getting compressed by AI. The edge is no ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs2hd08qdlckxl035aux4x028auqvpcx32sfu87dczjjc6rl6stgwszyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60zhkl7ft" />
    <content type="html">
      Traditional skills are getting compressed by AI.  &lt;br/&gt;&lt;br/&gt;The edge is no longer proving you can make the first draft by hand. &lt;br/&gt;&lt;br/&gt;It’s knowing what to ask for, what to refine, and how to turn the first iteration into real judgment.&lt;br/&gt;&lt;br/&gt;&lt;video controls width=&#34;100%&#34; class=&#34;max-h-[90vh] bg-neutral-300 dark:bg-zinc-700&#34;&gt;&lt;source src=&#34;https://npub17kwjkyxzvhm3teg65v950acw7u585a4y6ak8fftx4u9cdcjz7ncss8jl36.blossom.band/2ddc363a6febcb3bc1f6ae925af392937d1ad6d8ff18dccde646a4ed77d923f7.mp4&#34;&gt;&lt;/video&gt;
    </content>
    <updated>2026-07-26T14:00:39Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs9t2963ta9hvqrf0suaeftm0hkf6t6c5ltdxq4rm4ll7yq4zjx2tszyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60ze5wrcy</id>
    
      <title type="html">AI is changing how you earn. Bitcoin is changing how you think ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs9t2963ta9hvqrf0suaeftm0hkf6t6c5ltdxq4rm4ll7yq4zjx2tszyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60ze5wrcy" />
    <content type="html">
      AI is changing how you earn. Bitcoin is changing how you think about saving.  &lt;br/&gt;&lt;br/&gt;For healthcare, SOUND HSA brings real Bitcoin into an HSA so long-term care planning can match the tools shaping the next economy.&lt;br/&gt;&lt;br/&gt;&lt;video controls width=&#34;100%&#34; class=&#34;max-h-[90vh] bg-neutral-300 dark:bg-zinc-700&#34;&gt;&lt;source src=&#34;https://npub17kwjkyxzvhm3teg65v950acw7u585a4y6ak8fftx4u9cdcjz7ncss8jl36.blossom.band/bc734204122e582e3890b5cc0d667e6ac8810f74b13680b91430e12c8a1f1457.mp4&#34;&gt;&lt;/video&gt;
    </content>
    <updated>2026-07-25T14:00:39Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqst7te584sx7sheegws8gqtn6hm74kqw079fhwrnafnxk9l7399waczyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60zhv2fdu</id>
    
      <title type="html">Did you know HSA funds do not belong to your employer? They are ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqst7te584sx7sheegws8gqtn6hm74kqw079fhwrnafnxk9l7399waczyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60zhv2fdu" />
    <content type="html">
      Did you know HSA funds do not belong to your employer?  &lt;br/&gt;&lt;br/&gt;They are yours and can follow you between jobs.  &lt;br/&gt;&lt;br/&gt;Learn more at &lt;a href=&#34;http://SOUNDHSA.com&#34;&gt;http://SOUNDHSA.com&lt;/a&gt;
    </content>
    <updated>2026-07-24T19:45:36Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsr6nujl8zg3nl35ex8q74cey7dgm4yv23rnes8kp24p3tpr45l3rqzyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60z3juqet</id>
    
      <title type="html">A better HSA starts with a better question: What if your health ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsr6nujl8zg3nl35ex8q74cey7dgm4yv23rnes8kp24p3tpr45l3rqzyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60z3juqet" />
    <content type="html">
      A better HSA starts with a better question:&lt;br/&gt;&lt;br/&gt;What if your health savings account was engineered for long-term purchasing power?&lt;br/&gt;&lt;br/&gt;That is the question behind SOUND HSA.  &lt;a href=&#34;http://www.soundhsa.com&#34;&gt;http://www.soundhsa.com&lt;/a&gt;
    </content>
    <updated>2026-07-23T21:15:36Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs2pyyfqq8mg8wk57rq5m0nmz48zspqqq0kzluzlsmv5pzedtnygkgzyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60z97pjsr</id>
    
      <title type="html">SOUND HSA is for customers who understand that health and money ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs2pyyfqq8mg8wk57rq5m0nmz48zspqqq0kzluzlsmv5pzedtnygkgzyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60z97pjsr" />
    <content type="html">
      SOUND HSA is for customers who understand that health and money are connected.&lt;br/&gt;&lt;br/&gt;You cannot plan seriously for one while ignoring the other.  &lt;a href=&#34;http://www.soundhsa.com&#34;&gt;http://www.soundhsa.com&lt;/a&gt;
    </content>
    <updated>2026-07-23T20:15:36Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsq4uaqgyhazzdunl3yvjs0rfuh5fy8heypqj45l95kxlt3vz7deyczyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60zjme484</id>
    
      <title type="html">The future of health savings should feel simple, strong, and ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsq4uaqgyhazzdunl3yvjs0rfuh5fy8heypqj45l95kxlt3vz7deyczyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60zjme484" />
    <content type="html">
      The future of health savings should feel simple, strong, and built to last.&lt;br/&gt;&lt;br/&gt;That is what SOUND HSA is working toward. &lt;a href=&#34;http://www.soundhsa.com&#34;&gt;http://www.soundhsa.com&lt;/a&gt;
    </content>
    <updated>2026-07-22T21:30:36Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsqvltm9skxqslnpxftlvxfjt5cc7t0zc3ga6glf5hwr2nk2vp5ktgzyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60z6v92vh</id>
    
      <title type="html">Most people are told to save for retirement lifestyle expenses. ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsqvltm9skxqslnpxftlvxfjt5cc7t0zc3ga6glf5hwr2nk2vp5ktgzyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60z6v92vh" />
    <content type="html">
      Most people are told to save for retirement lifestyle expenses.&lt;br/&gt;&lt;br/&gt;Far fewer are told to save seriously for future healthcare.&lt;br/&gt;&lt;br/&gt;SOUND HSA exists because that gap is too important to ignore. &lt;a href=&#34;http://www.soundhsa.com&#34;&gt;http://www.soundhsa.com&lt;/a&gt;
    </content>
    <updated>2026-07-22T15:00:36Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqszx3sngu2tn9wcgjsmrx78d0ehtgr8f4qrzj90j9rrc7c60lc2kcgzyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60zuu48jq</id>
    
      <title type="html">Open your SOUND HSA in less than 5 minutes at ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqszx3sngu2tn9wcgjsmrx78d0ehtgr8f4qrzj90j9rrc7c60lc2kcgzyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60zuu48jq" />
    <content type="html">
      Open your SOUND HSA in less than 5 minutes at &lt;a href=&#34;http://www.soundhsa.com&#34;&gt;http://www.soundhsa.com&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Use the HSA tax structure. Hold direct Bitcoin. Keep qualified medical withdrawals available.&lt;br/&gt;&lt;br/&gt;The HSA lets you save again.
    </content>
    <updated>2026-07-19T21:45:36Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsghndxqcy2kw7ua75uykgmdhqxfqdlnflqpen6xx5qf4e30p5rjsszyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60zxqvzpn</id>
    
      <title type="html">Open your SOUND HSA in less than 5 minutes at ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsghndxqcy2kw7ua75uykgmdhqxfqdlnflqpen6xx5qf4e30p5rjsszyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60zxqvzpn" />
    <content type="html">
      Open your SOUND HSA in less than 5 minutes at &lt;a href=&#34;http://www.soundhsa.com&#34;&gt;http://www.soundhsa.com&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Fund it.&lt;br/&gt;&lt;br/&gt;Buy and hold Bitcoin.&lt;br/&gt;&lt;br/&gt;Keep your qualified medical expense path intact.&lt;br/&gt;&lt;br/&gt;Long-term health savings with a purpose.
    </content>
    <updated>2026-07-18T21:00:36Z</updated>
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  <entry>
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      <title type="html">Your HSA is not owned by your employer. That matters when you ...</title>
    
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      Your HSA is not owned by your employer.&lt;br/&gt;&lt;br/&gt;That matters when you change jobs, review benefits, or decide whether the default investment options are strong enough for your future care plan.&lt;br/&gt;&lt;br/&gt;SOUND HSA enables real Bitcoin inside an HSA. Go to &lt;a href=&#34;http://www.soundhsa.com&#34;&gt;http://www.soundhsa.com&lt;/a&gt;
    </content>
    <updated>2026-07-17T21:15:36Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsqs89kc40hmwaxqewh7w7qksttz7a5f9t3uhnumhgps53rk9qhcyqzyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60zacun52</id>
    
      <title type="html">Did you know an HSA can be invested instead of only parked in ...</title>
    
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    <content type="html">
      Did you know an HSA can be invested instead of only parked in cash?&lt;br/&gt;&lt;br/&gt;SOUND HSA lets you hold real Bitcoin inside a health savings account built for future qualified care.&lt;br/&gt;&lt;br/&gt;Open your SOUND HSA in less than 5 minutes at &lt;a href=&#34;http://www.soundhsa.com&#34;&gt;http://www.soundhsa.com&lt;/a&gt;
    </content>
    <updated>2026-07-17T14:45:36Z</updated>
  </entry>

  <entry>
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      <title type="html">Yes it’s for an employer group. Will be doing another public ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsygrwpm9ud5p5gwpqn0gu33yjpk8zdf9d29ep03q8a4rrapvskd2qzyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60zd60frk" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsq97ce7tt8qna9tfga80uaymtf7x28vm28nzavz5t0lnsky2s9apsjmvh29&#39;&gt;nevent1q…vh29&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Yes it’s for an employer group. Will be doing another public challenge soon!
    </content>
    <updated>2026-07-14T14:28:30Z</updated>
  </entry>

  <entry>
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      <title type="html">We’d love to have you! Yes our app is on zapstore</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqstxf7uhxm7t894t5gyqgxrkdl4xppjvwld6v5y7gcasr6mv6rzxfgzyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60z8qq780" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqstdtqna3e9pq07t9w7md6rx526r2k936r2lu2229ejurlk59fywlgpuqqsu&#39;&gt;nevent1q…qqsu&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;We’d love to have you! Yes our app is on zapstore  
    </content>
    <updated>2026-07-08T18:56:00Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsrwuqmmp2y3hz3td7uqmetsj9ysz9956yeud0zhczw373ylcgd7aczyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60z6jqnd3</id>
    
      <title type="html">Your HSA should not feel like a leftover, low-impact savings ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsrwuqmmp2y3hz3td7uqmetsj9ysz9956yeud0zhczw373ylcgd7aczyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60z6jqnd3" />
    <content type="html">
      Your HSA should not feel like a leftover, low-impact savings account from an old job. &lt;br/&gt;&lt;br/&gt;SOUND HSA helps transfer funds from an existing HSA and drives the process at your direction, so the account can better match life’s next chapter.
    </content>
    <updated>2026-07-07T12:15:36Z</updated>
  </entry>

  <entry>
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      <title type="html">July 4th is a reminder that America was built on the idea that ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsrnukgyv30xz55rxrhl8c4nq04kdsg964rw9gfg7rv55cu89emw0szyr6e62cscfjlw909r23sk3lhpmmjs7nk5ntkca99v6hshphzgt60zcpkax4" />
    <content type="html">
      July 4th is a reminder that America was built on the idea that freedom is worth protecting.&lt;br/&gt;&lt;br/&gt;As we celebrate the 250th anniversary of the birth of our nation, that idea still matters: personal sovereignty, responsibility, and the right to build a better future.    &lt;br/&gt;&lt;br/&gt;Happy 250th America! 🇺🇸🇺🇸🇺🇸&lt;br/&gt;&lt;video controls width=&#34;100%&#34; class=&#34;max-h-[90vh] bg-neutral-300 dark:bg-zinc-700&#34;&gt;&lt;source src=&#34;https://blossom.primal.net/ced66989e7e6f7a266a931770f7296c185d40602cac509d302161d206a6f97a7.mp4&#34;&gt;&lt;/video&gt;
    </content>
    <updated>2026-07-03T21:43:12Z</updated>
  </entry>

</feed>