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  <updated>2025-01-28T01:38:16Z</updated>
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  <title>Nostr notes by Juan Quesadilla</title>
  <author>
    <name>Juan Quesadilla</name>
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      <title type="html">Are you able to include rice on a keto diet? I thought that was ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsrz65ec4egy7kh3r0tpswq5hdrunzphgmnu7wf7zlryk8ahcpc2tszyr6y4m77rqh6p9nhny7qc7k0za4fn83k6as77vtwec7dfekfqde2uyd6zll" />
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      In reply to &lt;a href=&#39;/nevent1qqsrr4kup7nk86ekqhx7u8yxuyvyzdh7e2keha3cwgkr02nxlrj6hfqpz4mhxue69uhhyetvv9ujumt0wd68ytnsw43qu3csnm&#39;&gt;nevent1q…csnm&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Are you able to include rice on a keto diet? I thought that was off limits but maybe I&amp;#39;m thinking about Paleo.
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    <updated>2025-01-28T01:38:03Z</updated>
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