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  <updated>2026-02-28T19:20:25Z</updated>
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  <title>Nostr notes by Rhydian555</title>
  <author>
    <name>Rhydian555</name>
  </author>
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  <entry>
    <id>https://nostr.now/nevent1qqs2z5uawvy88kzuxggs0sue8vjza78rdt8gky8h40s5w7n83hdr3qqzyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcj6l84e7</id>
    
      <title type="html">Always 🫡</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs2z5uawvy88kzuxggs0sue8vjza78rdt8gky8h40s5w7n83hdr3qqzyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcj6l84e7" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsd48st6vdxtqnc63v44d5fstrzuqd29hphmyl6hjj8uvrsf50emdgppemhxue69uhkummn9ekx7mp00gpj6r&#39;&gt;nevent1q…pj6r&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Always 🫡
    </content>
    <updated>2025-09-03T23:39:21Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsq7zugtd503xpxhzetd4txpta8nxj97ushcmm6x08cvz8axm0zxfszyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjpcx57d</id>
    
      <title type="html">₿een needing a new watch for a while, shout out Coin Vigilante ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsq7zugtd503xpxhzetd4txpta8nxj97ushcmm6x08cvz8axm0zxfszyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjpcx57d" />
    <content type="html">
      ₿een needing a new watch for a while, shout out Coin Vigilante for the dope piece 👍&lt;br/&gt;  &lt;img src=&#34;https://image.nostr.build/1f5a380960646061d41be166a143497cec4499dc4ac0408f87b16fa9db32edb3.jpg&#34;&gt;  &lt;br/&gt;&lt;br/&gt;&lt;a href=&#34;https://www.coinvigilante.com/&#34;&gt;https://www.coinvigilante.com/&lt;/a&gt;
    </content>
    <updated>2025-09-03T23:32:41Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsvu8qxjh9pg4caluc65kz6xx4vqdrpz2f87h9n6vtq0gxm2he8qhszyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcj00uxk6</id>
    
      <title type="html">This pasta is simple and bangs ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsvu8qxjh9pg4caluc65kz6xx4vqdrpz2f87h9n6vtq0gxm2he8qhszyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcj00uxk6" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs2w60cgn7f4dz9fcxqvqyjlufpw760t06acjzzp3sqyxfylpw4u6cpz9mhxue69uhkummnw3ezuamfdejj7ys4x7l&#39;&gt;nevent1q…4x7l&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;This pasta is simple and bangs &lt;br/&gt;&lt;br/&gt;&lt;a href=&#34;https://www.foodandwine.com/recipes/pasta-aglio-e-olio&#34;&gt;https://www.foodandwine.com/recipes/pasta-aglio-e-olio&lt;/a&gt;
    </content>
    <updated>2025-08-29T21:43:00Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsp383ujynl2xjdgjslrurug9wpmmhtlnjm46q4hccwmacgg0gu4dqzyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjnuq4ej</id>
    
      <title type="html">What I imagine is going on inside my #Bitaxe every time I walk by ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsp383ujynl2xjdgjslrurug9wpmmhtlnjm46q4hccwmacgg0gu4dqzyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjnuq4ej" />
    <content type="html">
      What I imagine is going on inside my #Bitaxe every time I walk by them...  &lt;img src=&#34;https://image.nostr.build/f001c9c475965811d80755b9c71a17d5e23a464f4205aeaac5d625cc207ef011.jpg&#34;&gt; 
    </content>
    <updated>2025-06-19T23:24:39Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqszunazs8p02v37hyd57hh2pxfmlqys2a9367d9uf8fvulyw8dj7eszyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjy6ffsw</id>
    
      <title type="html">The BPI Report: May 2025 Tracking Bitcoin&amp;#39;s Purchasing Power ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqszunazs8p02v37hyd57hh2pxfmlqys2a9367d9uf8fvulyw8dj7eszyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjy6ffsw" />
    <content type="html">
      The BPI Report: May 2025&lt;br/&gt;Tracking Bitcoin&amp;#39;s Purchasing Power vs. Inflation&lt;br/&gt;&lt;br/&gt;May’s data is in, and once again the Bitcoiner Price Index (BPI)—our gauge of consumer-price changes denominated in BTC—shows a steep deflationary trend compared to traditional CPI inflation.&lt;br/&gt;&lt;br/&gt;Snapshot of the Latest Data&lt;br/&gt;For the most recent month ending April 2025:&lt;br/&gt;&lt;br/&gt;CPI YoY Change: &#43;2.38%&lt;br/&gt;&lt;br/&gt;BPI YoY Change: –35.54%&lt;br/&gt;&lt;br/&gt;The current Bitcoin price stands at $109,628.61², with Bitcoin posting a 5.29% gain over the past month, a 62.85% increase over the past year, and a 193.60% rise over the past four years.&lt;br/&gt;&lt;br/&gt; &lt;img src=&#34;https://image.nostr.build/b299bba680746a319a760929b2304a04f22d572b974e814ba2e496050b439f90.jpg&#34;&gt; &lt;br/&gt;(Red indicates CPI &amp;gt; 2%)&lt;br/&gt;&lt;br/&gt;What Does This Mean?&lt;br/&gt;&lt;br/&gt;CPI vs. BPI&lt;br/&gt;The Consumer Price Index (CPI) measures how much a standard basket of goods costs in fiat dollars—right now, prices are rising at about 2–3% per year. The Bitcoiner Price Index (BPI), which divides that same CPI by Bitcoin’s price, is plunging: a –35.54% YoY BPI tells us it takes over 35% fewer BTC today to buy the same goods than it did a year ago. For Bitcoiners, that deflationary signal is as bullish as it gets—your purchasing power in BTC continues to accelerate.&lt;br/&gt;&lt;br/&gt;Averages and Trendlines&lt;br/&gt;Beyond the latest month, the long-run picture remains striking:&lt;br/&gt;&lt;br/&gt;Averages of YoY Changes&lt;br/&gt;&lt;br/&gt;CPI: &#43;3.26%&lt;br/&gt;BPI: –17.42%&lt;br/&gt;&lt;br/&gt;On average, while fiat consumer prices creep up ~3% per year, goods priced in BTC fall nearly 18% per year.&lt;br/&gt;&lt;br/&gt;Trendline Slopes (monthly YoY change)&lt;br/&gt;&lt;br/&gt;CPI: &#43;0.0296 percentage points per month&lt;br/&gt;BPI: &#43;0.4363 percentage points per month&lt;br/&gt;&lt;br/&gt;Both slopes are positive—but remember, the BPI series itself remains deeply negative. A rising slope here simply means the rate of deflation in BTC terms is easing slightly—but it’s still deflation.&lt;br/&gt;&lt;br/&gt;Compound Annual Growth Rate (CAGR):&lt;br/&gt;Let’s take a moment to explain CAGR, as it’s a key metric in this updated analysis:&lt;br/&gt;&lt;br/&gt;CAGR represents the smoothed, annualized rate of growth of an index over a period of time. Imagine if the CPI or BPI had grown at a steady rate each year; the CAGR tells you what that steady rate would be.&lt;br/&gt;&lt;br/&gt;The formula is:&lt;br/&gt;&lt;br/&gt;CAGR = (Ending Value/Beginning Value​)^(1/n) ​− 1&lt;br/&gt;&lt;br/&gt;For our analysis:&lt;br/&gt;&lt;br/&gt;CPI CAGR: &#43;3.06% per year (typical inflation)&lt;br/&gt;BPI CAGR: –44.15% per year&lt;br/&gt;&lt;br/&gt;A BPI CAGR of –44.15% means that, if the BPI had fallen at a steady annual rate, it would have declined by 44.15% each year—demonstrating Bitcoin’s enormous compounded gains in purchasing power against consumer prices.&lt;br/&gt;&lt;br/&gt;Implications for Bitcoiners&lt;br/&gt;For those who believe in a Bitcoin standard, these numbers carry powerful implications:&lt;br/&gt;&lt;br/&gt;Real-World Buying Power&lt;br/&gt;A sharply negative BPI CAGR shows Bitcoin doesn’t just preserve value—it multiplies purchasing power over time.&lt;br/&gt;&lt;br/&gt;Inflation Hedge&lt;br/&gt;While fiat loses ~3% purchasing power annually, Bitcoin delivers an equivalent of 40&#43;% annual “deflation” in goods prices for its users.&lt;br/&gt;&lt;br/&gt;Market Stabilization&lt;br/&gt;The slight slowdown in the BPI trendline slope (0.4363 vs. last month’s 0.4614) hints at a maturing market. Even so, the deflationary trend remains overwhelming.&lt;br/&gt;&lt;br/&gt;Conclusion&lt;br/&gt;May’s update reaffirms the Bitcoin-standard thesis: fiat currencies wobble under steady inflation, but Bitcoin continues to drive dramatic deflation in BTC terms. As we head into June, keep an eye on whether this powerful trend endures—or whether the next chapter of Bitcoin’s purchasing-power story begins.&lt;br/&gt;&lt;br/&gt;Stay tuned as we continue to refine this analysis and track the trends that matter most to the #Bitcoin community. Feedback and suggestions welcome!
    </content>
    <updated>2025-06-11T16:46:42Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqszrrn5fruls7jzxusyrrgs3uxw9a5xqqquu0u3qhe3rh9p5wnq9fczyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjxshrvz</id>
    
      <title type="html">Had a dream that I woke up in the near future and #Bitcoin had ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqszrrn5fruls7jzxusyrrgs3uxw9a5xqqquu0u3qhe3rh9p5wnq9fczyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjxshrvz" />
    <content type="html">
      Had a dream that I woke up in the near future and #Bitcoin had jumped from $111k to $124k overnight.
    </content>
    <updated>2025-06-10T12:02:37Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqstyp0hffekqg8ufu4ks4ad6td7kn47j4u8qyzklzzttu4vdamrhhszyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjtxa22w</id>
    
      <title type="html">GM NOSTR 🫡 WE HITTING 100K THIS WEEK?</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqstyp0hffekqg8ufu4ks4ad6td7kn47j4u8qyzklzzttu4vdamrhhszyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjtxa22w" />
    <content type="html">
      GM NOSTR 🫡 &lt;br/&gt;&lt;br/&gt;WE HITTING 100K THIS WEEK? 
    </content>
    <updated>2025-04-23T11:35:48Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs8km74p2ejwj3qs3spasvaz03ehz6lfj8f6wn67e0swdypr4pqykszyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjvg3z4q</id>
    
      <title type="html">GM 🫡 ✅️ Running my own full node ✅️ Running 2 bitaxes, ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs8km74p2ejwj3qs3spasvaz03ehz6lfj8f6wn67e0swdypr4pqykszyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjvg3z4q" />
    <content type="html">
      GM 🫡&lt;br/&gt;&lt;br/&gt;✅️ Running my own full node&lt;br/&gt;✅️ Running 2 bitaxes, 1 lottery &#43; 1 stackin&amp;#39; sats&lt;br/&gt;✅️ Running my own LN node&lt;br/&gt;✅️ Multiple LN channels &lt;br/&gt;&lt;br/&gt;What next? &lt;br/&gt;&lt;br/&gt;#Bitcoin #AskNOSTR &lt;br/&gt;
    </content>
    <updated>2025-04-07T15:38:56Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsxh998gfh3e9mqxj8p775n49a3r8ywf8kywt2xqmlczdrudhu7gqczyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcj6kfu7l</id>
    
      <title type="html">Oh I used to have it dialed in for years when I competed and had ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsxh998gfh3e9mqxj8p775n49a3r8ywf8kywt2xqmlczdrudhu7gqczyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcj6kfu7l" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqszf2hhucjt7fque200kg5dsgsnrsqq85r2pkls4wvw23kgxauedfqd8rm0e&#39;&gt;nevent1q…rm0e&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Oh I used to have it dialed in for years when I competed and had to make weight. I dont think the extra effort and restrictions are really necessary for non-professional athletes or unless you&amp;#39;re looking for drastic results like losing a lot of weight. &lt;br/&gt;&lt;br/&gt;I just eat a lot of protein, minimal sugar (mostly simple sugars pre-workout), and the rest comes easy. Cook 98% of meals at home and avoid the processed 💩&lt;br/&gt;&lt;br/&gt;Great on you for having the discipline though 👍 
    </content>
    <updated>2025-03-06T02:39:13Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs2atmzvlakkmkzqvsmkl60nfdftk95a92xxagde5pjqzlthxpx0cqzyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjq7d49j</id>
    
      <title type="html">Your body is proof of work (or lack thereof) I&amp;#39;ve gained ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs2atmzvlakkmkzqvsmkl60nfdftk95a92xxagde5pjqzlthxpx0cqzyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjq7d49j" />
    <content type="html">
      Your body is proof of work (or lack thereof)&lt;br/&gt;&lt;br/&gt;I&amp;#39;ve gained 35lbs in the past year and am stronger than I&amp;#39;ve ever been. &lt;br/&gt;&lt;br/&gt;No gear. No peptides. No fad diet. No counting macros or even calories. &lt;br/&gt;&lt;br/&gt;Just consistent hard work in the gym and common sense nutrition. &lt;br/&gt;&lt;br/&gt;#BlockchainBarbellClub #Fitstr  &lt;img src=&#34;https://image.nostr.build/e56564c784f95a74ee536c2474009ac3839d63f51d8df09d3f3afe2ae0b80471.jpg&#34;&gt; 
    </content>
    <updated>2025-03-06T00:59:16Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsxaenx28jn9vpek6auqlwyhraw7rmr3zq7655ycjjjy893xnmkydszyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjgq9pa7</id>
    
      <title type="html">Recently came across this old pic of little me with my bb gun ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsxaenx28jn9vpek6auqlwyhraw7rmr3zq7655ycjjjy893xnmkydszyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjgq9pa7" />
    <content type="html">
      Recently came across this old pic of little me with my bb gun I&amp;#39;d just got for my birthday 🇺🇲&lt;br/&gt;&lt;br/&gt;(I still have that hat) &lt;br/&gt; &lt;img src=&#34;https://image.nostr.build/438dfd31ffc9e39ca828c48cd1eaa77105b0b427842fef4ee8cb360ea02d9636.jpg&#34;&gt; 
    </content>
    <updated>2025-02-15T01:00:43Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsfax52xywkkeyq8dje29xhngl3h8lm8wereul32ftzulj252g9hkqzyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjj3gvja</id>
    
      <title type="html">#BlockchainBarbellClub #Weightlifting #Fitstr #CrossFit Great ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsfax52xywkkeyq8dje29xhngl3h8lm8wereul32ftzulj252g9hkqzyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjj3gvja" />
    <content type="html">
      #BlockchainBarbellClub #Weightlifting #Fitstr #CrossFit&lt;br/&gt;&lt;br/&gt;Great shoulder burn today &lt;br/&gt;&lt;br/&gt;For Time:&lt;br/&gt;6-5-4-3-2-1&lt;br/&gt;Strict Press&lt;br/&gt;Push Press&lt;br/&gt;Push Jerk&lt;br/&gt;&lt;br/&gt;8:35 at 135lbs &lt;br/&gt;&lt;br/&gt;Here&amp;#39;s the first round unbroken (2x), then it got real spicy real fast 🔥&lt;br/&gt;&lt;video controls width=&#34;100%&#34; class=&#34;max-h-[90vh] bg-neutral-300 dark:bg-zinc-700&#34;&gt;&lt;source src=&#34;https://video.nostr.build/4c0445c41f49fd4596974ee166e6fb68af6551330d1d467de2630f21e81ef31e.mp4&#34;&gt;&lt;/video&gt;&lt;br/&gt;&lt;br/&gt;
    </content>
    <updated>2025-01-28T02:06:54Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs8uqfvwhxj322vvtd942ru2e0el5jpup5hf70u9rkxxg3s7yw638czyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcj0kaqkj</id>
    
      <title type="html">Post-workout Guinness Idk about the body, but it&amp;#39;s good for ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs8uqfvwhxj322vvtd942ru2e0el5jpup5hf70u9rkxxg3s7yw638czyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcj0kaqkj" />
    <content type="html">
      Post-workout Guinness &lt;br/&gt;&lt;br/&gt;Idk about the body, but it&amp;#39;s good for the soul &lt;br/&gt;&lt;br/&gt; &lt;img src=&#34;https://image.nostr.build/2b5f9cbcb7345c4aff3275571f74b7877130fb774b2709b9ef71eb6918372d17.jpg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2025-01-25T19:00:23Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsyyxzyt7egrmh643pfeayeed3envw4f23sq8kc2nn67uhkae9j6qszyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcj0gravn</id>
    
      <title type="html">If that ain&amp;#39;t a red flag..</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsyyxzyt7egrmh643pfeayeed3envw4f23sq8kc2nn67uhkae9j6qszyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcj0gravn" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsyz5t0fp9jfezhn2vhps2lvvx4v49dsmdn77xk97dtcvgwz8h2mugt0ahtt&#39;&gt;nevent1q…ahtt&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;If that ain&amp;#39;t a red flag..
    </content>
    <updated>2025-01-25T13:33:43Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqstfp2vfjk4kwpusncfzzqtmn6pp6r0rvjgqaask0xlnqtvz2a7rlqzyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjshlrw2</id>
    
      <title type="html">Marry a latina, your stomach will thank you #foodstr ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqstfp2vfjk4kwpusncfzzqtmn6pp6r0rvjgqaask0xlnqtvz2a7rlqzyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjshlrw2" />
    <content type="html">
      Marry a latina, your stomach will thank you #foodstr &lt;br/&gt; &lt;img src=&#34;https://image.nostr.build/5678a32b3f91b2a57f4a6a7aace1d7ecc6e495417039b5f61b48ff383109e12a.jpg&#34;&gt; 
    </content>
    <updated>2025-01-19T16:41:01Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs2flkyqjdxqudaa7hmz9eys4rna275pnt4gdg6x6mnap38y2lqcpgzyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjjg526g</id>
    
      <title type="html">Thanks man! Would&amp;#39;ve been a few seconds faster but this bar ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs2flkyqjdxqudaa7hmz9eys4rna275pnt4gdg6x6mnap38y2lqcpgzyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjjg526g" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsd5c6x052s2rgnnd6ayvagw8mqyhu6eevw7f6rn9352yqkcvufnucwpz3yy&#39;&gt;nevent1q…z3yy&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Thanks man! Would&amp;#39;ve been a few seconds faster but this bar is a little slippery and this gym doesn&amp;#39;t allow chalk. With chalk I would&amp;#39;ve done it unbroken but I had to break up the 10 and 5 quite a bit 
    </content>
    <updated>2025-01-19T01:08:02Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsr9s68k7l07xulhz9d04q7a89jszqp5wf5ha8kx9llfcxl83jmjjgzyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjcgplr3</id>
    
      <title type="html">Followed this strength session with a hero WOD, one of my ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsr9s68k7l07xulhz9d04q7a89jszqp5wf5ha8kx9llfcxl83jmjjgzyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjcgplr3" />
    <content type="html">
      Followed this strength session with a hero WOD, one of my favorite aspects of CrossFit. &lt;br/&gt;&lt;br/&gt;Hero WODs are tributes to fallen service members and first responders, typically pretty challenging and serve as great benchmarks. &lt;br/&gt;&lt;br/&gt; &lt;img src=&#34;https://image.nostr.build/8ff00f6667b34d53ea23749a42f582cd6335ed3d482d2b3b209805c764385d5d.jpg&#34;&gt; &lt;br/&gt;&amp;#34;Ronnie Henderson&amp;#34;&lt;br/&gt;This WOD is dedicated to fireman Ronnie Henderson, who was killed on September 11, 2001. He was inside Tower One when it went down. &lt;br/&gt;&lt;br/&gt;For Time&lt;br/&gt;20 Deadlifts (225/135 lb)&lt;br/&gt;500 meter Row&lt;br/&gt;10 Deadlifts (275/185 lb)&lt;br/&gt;500 meter Row&lt;br/&gt;5 Deadlifts (315/225 lb)&lt;br/&gt;500 meter Row&lt;br/&gt;&lt;br/&gt;8:48 Rx&lt;br/&gt;&lt;br/&gt;#BlockchainBarbellClub #Fitstr #CrossFit&lt;br/&gt; &lt;img src=&#34;https://image.nostr.build/77a7fc4ad9d42b2f9598694c1bb22b5fbea2362177f6f8617ab07c98bf580f05.jpg&#34;&gt;   &lt;img src=&#34;https://image.nostr.build/1a68c0a0a03636c685b4418b2b54262f839b6da3940a01c5d38ba1fb6c8be247.jpg&#34;&gt; &lt;blockquote class=&#34;border-l-05rem border-l-strongpink border-solid&#34;&gt;&lt;div class=&#34;-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2&#34;&gt;quoting &lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqstcrg8xyrcm6sr5slk75pa93pz2ytkaysfusgh0yayv0ravyk6ewgpzpmhxue69uhkummnw3ezumt0d5hsyg9d3ktxp3n46we6zm7pfpxpqfuzh2phptjljnk9ls4jgj5v3g993ypsgqqqqqqsqlp7pr&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…p7pr&lt;/a&gt;&lt;/span&gt; &lt;/div&gt; Deadlift day&lt;br/&gt;&lt;br/&gt;Always my favorite, there&#39;s just some primal satisfaction in picking up heavy shit. Nothing fancy. &lt;br/&gt;&lt;br/&gt;#BlockchainBarbellClub #Weightlifting #Fitstr #CrossFit &lt;video controls width=&#34;100%&#34; class=&#34;max-h-[90vh] bg-neutral-300 dark:bg-zinc-700&#34;&gt;&lt;source src=&#34;https://video.nostr.build/48a5e0da996639bc4324fc582947cc90e73f92342e87d4aea2c043d069b2e0bd.mp4&#34;&gt;&lt;/video&gt; &lt;/blockquote&gt;
    </content>
    <updated>2025-01-18T22:41:00Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsx5wvuwpn5nw95r76fd43q7uh7cwsyq0ytfcpfp5pgwcc7kcvgafgzyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjx7yqp0</id>
    
      <title type="html">Squat Day Sets of 5 up to 85% I always focus on generating ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsx5wvuwpn5nw95r76fd43q7uh7cwsyq0ytfcpfp5pgwcc7kcvgafgzyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjx7yqp0" />
    <content type="html">
      Squat Day&lt;br/&gt;&lt;br/&gt;Sets of 5 up to 85%&lt;br/&gt;&lt;br/&gt;I always focus on generating excessive force out of the bottom to build not just strength, but power. &lt;br/&gt;&lt;br/&gt;Followed up with some bodybuilding leg exercises then some rowing and farmer&amp;#39;s carries. &lt;br/&gt;&lt;br/&gt;#BlockchainBarbellClub #Weightlifting #CrossFit&lt;br/&gt;&lt;video controls width=&#34;100%&#34; class=&#34;max-h-[90vh] bg-neutral-300 dark:bg-zinc-700&#34;&gt;&lt;source src=&#34;https://video.nostr.build/0a165b2bcb198858b71315d04e7bbaa3f1a33511a9e84b88e6dadad4c9afde03.mp4&#34;&gt;&lt;/video&gt;
    </content>
    <updated>2025-01-12T18:36:57Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqszzfw2969k2jag9n8vfqungx45wvggxdcppvcxkm3ha2clzkhfswqzyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcja4f08v</id>
    
      <title type="html">Snow days are over, back to the grind. Motivation song of the day ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqszzfw2969k2jag9n8vfqungx45wvggxdcppvcxkm3ha2clzkhfswqzyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcja4f08v" />
    <content type="html">
      Snow days are over, back to the grind.&lt;br/&gt;&lt;br/&gt;Motivation song of the day 🫡&lt;br/&gt;&lt;br/&gt; &lt;img src=&#34;https://image.nostr.build/fb1c2084dd798f910f19de3e341df679662b9202beae70e43b469ec703bf2bc1.jpg&#34;&gt; 
    </content>
    <updated>2025-01-08T13:42:52Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs9esxsrgce9jfah8dvwr9qslr6qq6qs2h4tljqtm48yges0upaergzyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcju05j6e</id>
    
      <title type="html">Establishing some 1 Rep Maxes today 💪 Deadlift: 455 Bench ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs9esxsrgce9jfah8dvwr9qslr6qq6qs2h4tljqtm48yges0upaergzyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcju05j6e" />
    <content type="html">
      Establishing some 1 Rep Maxes today 💪&lt;br/&gt;&lt;br/&gt;Deadlift: 455&lt;br/&gt;Bench press: 275&lt;br/&gt;Back Squat: 365&lt;br/&gt;Shoulder Press: 185&lt;br/&gt;&lt;br/&gt;No PRs, but not too disappointed. Took a little time off during the move and still adjusting to the new environment and equipment (not having chalk is big). Will use values moving forward w the strength program. &lt;br/&gt;&lt;br/&gt;#BlockchainBarbellClub #Fitstr #CrossFit #Weightlifting &lt;br/&gt;&lt;br/&gt;&lt;video controls width=&#34;100%&#34; class=&#34;max-h-[90vh] bg-neutral-300 dark:bg-zinc-700&#34;&gt;&lt;source src=&#34;https://video.nostr.build/adc6c520952abac910c5714f01bd32f633f758d0c78bb530e365c82fc366340a.mp4&#34;&gt;&lt;/video&gt;&lt;br/&gt;&lt;video controls width=&#34;100%&#34; class=&#34;max-h-[90vh] bg-neutral-300 dark:bg-zinc-700&#34;&gt;&lt;source src=&#34;https://video.nostr.build/5719102470acb956b0da8a36afe6406c37b24259d772cab831e524291c59e106.mp4&#34;&gt;&lt;/video&gt;
    </content>
    <updated>2025-01-04T17:26:08Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqszz353f4c326r4tt3ke9zykduppevexs9rx9znh80ge6rc5l48ekszyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjjzfej7</id>
    
      <title type="html">Earnings sats by paying my bills, and all other fiat spending, ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqszz353f4c326r4tt3ke9zykduppevexs9rx9znh80ge6rc5l48ekszyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjjzfej7" />
    <content type="html">
      Earnings sats by paying my bills, and all other fiat spending, via Fold.&lt;br/&gt;&lt;br/&gt;Fee-free withdrawals, Direct to Bitcoin deposits, Round-Ups, and Auto-Stack features make it easier than ever to stack sats. &lt;br/&gt;&lt;br/&gt;Push to Card feature effectively allows you to live on a Bitcoin Standard, holding your purchasing power in BTC and instantly converting to USD when necessary to spend. &lt;br/&gt;&lt;br/&gt;Been using Fold for years now and they just keep getting better.&lt;br/&gt;&lt;br/&gt;Check it out and sign up with my link to get 20,000 sats: &lt;a href=&#34;https://use.foldapp.com/r/PJ99YUH4&#34;&gt;https://use.foldapp.com/r/PJ99YUH4&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;#Bitcoin #BitcoinStandard &lt;br/&gt;&lt;br/&gt; &lt;img src=&#34;https://image.nostr.build/d9be7515b39481f0f5e9639e9f661b3e3b782d5292ddae5da2533911a07a48b3.jpg&#34;&gt; 
    </content>
    <updated>2025-01-03T15:47:37Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsgpt7srdhpav4azh7lzpltazr4u38mn4v08syg9s9x7suue5n3smszyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjzrvh82</id>
    
      <title type="html">Thanks! I&amp;#39;ve been lucky not to have any injuries - ever. Knee ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsgpt7srdhpav4azh7lzpltazr4u38mn4v08syg9s9x7suue5n3smszyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjzrvh82" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsz48jugqy3z2tmadz5javssy96ulcp0sdvpusv6m0lsgudrtmmu7cpte68j&#39;&gt;nevent1q…e68j&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Thanks! I&amp;#39;ve been lucky not to have any injuries - ever. Knee injuries are definitely a major setback 
    </content>
    <updated>2025-01-03T03:01:14Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqswegtdr8zjdrlq6rv4kxdrp5xj90w6xpymtrejdnc283rg0rcvenczyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjqkq65d</id>
    
      <title type="html">Yep, I&amp;#39;ve been at 175-185lbs for years and decided I want to ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqswegtdr8zjdrlq6rv4kxdrp5xj90w6xpymtrejdnc283rg0rcvenczyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjqkq65d" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs0nxvwt9du9rx789fvauyhkhhrhpk0zjh5j5gszat20dpsl9drmjcdc6h9e&#39;&gt;nevent1q…6h9e&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Yep, I&amp;#39;ve been at 175-185lbs for years and decided I want to bulk up yo break 200 for the first time in my life. Definitely gained strength, gymnastics stuff hasn&amp;#39;t been affected too much, but I have felt slight drawback in cardio. Not terrible though, 2024 was the first time I&amp;#39;ve ever been able to do full Rx Murph. 2023 I did half Rx and took the vest off for the second half 
    </content>
    <updated>2025-01-03T02:07:46Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsr9tm9ww0kt259rtkqfmd9ntthzjw7mymt4cm98s56amz8sf6kz6gzyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjkru6gf</id>
    
      <title type="html">Moved to a new town and started going to a new gym. I&amp;#39;ve ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsr9tm9ww0kt259rtkqfmd9ntthzjw7mymt4cm98s56amz8sf6kz6gzyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjkru6gf" />
    <content type="html">
      Moved to a new town and started going to a new gym. I&amp;#39;ve started writing my own programming to save some money and because I feel comfortable doing so. &lt;br/&gt;&lt;br/&gt;If it goes well and I get good results, I&amp;#39;ll share my 3-month program for free. If not, I&amp;#39;ll share what I feel I did wrong and adjust moving forward. &lt;br/&gt;&lt;br/&gt;I&amp;#39;m not a certified personal trainer or coach, but I have been lifting weights for 13 years and doing CrossFit for 10 years, and was also a highly competitive karate athlete for 15 years. &lt;br/&gt;&lt;br/&gt;Program consists of mixed modalities: Wendler-style strength building lifts, complimentary bodybuilding exercises, CrossFit-style Metcons and constantly varied skill work ranging from Olympic lifting to gymnastics movements. Limited only by available equipment in the gym. &lt;br/&gt;&lt;br/&gt;Snatches today were feeling a little rusty, but feeling good overall. Can&amp;#39;t wait to really get into it 💪&lt;br/&gt;&lt;br/&gt;#BlockchainBarbellClub #Fitstr #Weightlifting #CrossFit &lt;br/&gt;&lt;br/&gt;&lt;video controls width=&#34;100%&#34; class=&#34;max-h-[90vh] bg-neutral-300 dark:bg-zinc-700&#34;&gt;&lt;source src=&#34;https://video.nostr.build/53ff2af5a4311813d464bb71060daed7d9f3a71debf8608a0d4285a8d08406b9.mp4&#34;&gt;&lt;/video&gt;&lt;br/&gt; &lt;img src=&#34;https://image.nostr.build/51531ffe07d9519dfb6d6b21308dc8bf0150ef591f74d157d9c619ba8b9e726b.jpg&#34;&gt; 
    </content>
    <updated>2025-01-03T01:58:43Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqspv76epkejemt69gml7dxu03teqz6jvk4gqea423qp4ems50uznyszyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcj9wrwpw</id>
    
      <title>Nostr event nevent1qqspv76epkejemt69gml7dxu03teqz6jvk4gqea423qp4ems50uznyszyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcj9wrwpw</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqspv76epkejemt69gml7dxu03teqz6jvk4gqea423qp4ems50uznyszyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcj9wrwpw" />
    <content type="html">
      &lt;video controls width=&#34;100%&#34; class=&#34;max-h-[90vh] bg-neutral-300 dark:bg-zinc-700&#34;&gt;&lt;source src=&#34;https://video.nostr.build/548fdc478aedb86128a0ea048c8bdd37ee756e27a9a82f49787f1b9dc62efb57.mp4&#34;&gt;&lt;/video&gt;
    </content>
    <updated>2025-01-02T15:15:06Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs86h68aa5hd2kw3e7tzqp46fxjr6dl9qnezd0z3n62l8gchuce0jgzyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjy7yf06</id>
    
      <title type="html">Happy New Year, NOSTR I&amp;#39;m starting off the year with some ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs86h68aa5hd2kw3e7tzqp46fxjr6dl9qnezd0z3n62l8gchuce0jgzyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjy7yf06" />
    <content type="html">
      Happy New Year, NOSTR&lt;br/&gt;&lt;br/&gt;I&amp;#39;m starting off the year with some major life changes, making my first mortgage payment today for example. &lt;br/&gt;&lt;br/&gt;All the &amp;#34;new year new me&amp;#34; cliche bullshit aside, I hope everybody reading this kicks some ass in whatever endeavors they pursue and get the 2025 they deserve 🫡 
    </content>
    <updated>2025-01-01T14:44:09Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs9yhxltpqnjxf8veesnru2su4lz8gae7zxy20wfcsqeg4x3trve6gzyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjekh8lq</id>
    
      <title type="html">Aye, thanks for the shoutout! Haven&amp;#39;t posted much lately due ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs9yhxltpqnjxf8veesnru2su4lz8gae7zxy20wfcsqeg4x3trve6gzyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjekh8lq" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsdzktft76p239f8v8e3w2jce8clm6kcjkvtdcfzurpph3x9jk4ylsey4vpg&#39;&gt;nevent1q…4vpg&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Aye, thanks for the shoutout! Haven&amp;#39;t posted much lately due to moving to a new neighborhood and starting at a new gym. Currently getting my bearings but will be getting back after it soon! 💪
    </content>
    <updated>2024-12-21T01:13:14Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsd5vkn30umr0ztg6j5xsmg6egegc7m08rw3ks5cpdcpv06gezsh2czyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjvknexk</id>
    
      <title type="html">My wife knocked it out of the park tonight. Cooked some onions in ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsd5vkn30umr0ztg6j5xsmg6egegc7m08rw3ks5cpdcpv06gezsh2czyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjvknexk" />
    <content type="html">
      My wife knocked it out of the park tonight. &lt;br/&gt;&lt;br/&gt;Cooked some onions in the iron skillet, then added the steaks on the stove tops to sear before finishing in the oven. Then added those onions to the mashed potatoes. Also, some kick-ass asparagus with parmesan on the side 👌 &lt;br/&gt;&lt;br/&gt;#foodstr &lt;br/&gt;&lt;br/&gt; &lt;img src=&#34;https://image.nostr.build/262a3ddfdf6040b5ee0ef55a9bfe293629f9500dddfeba07635ddb65f142577a.jpg&#34;&gt; &lt;br/&gt; &lt;img src=&#34;https://image.nostr.build/c7fdb9f3b24709bed8b6dda879d410292d1b100b3bb328630cba3622b500aced.jpg&#34;&gt; 
    </content>
    <updated>2024-12-21T01:09:54Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs22x9stlegg67hmy887m9v42gde02rst5m5zs5n00fcxlqlg6u97gzyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjqk4w3y</id>
    
      <title type="html">Many already do, but remain too fiat-minded to do anything about ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs22x9stlegg67hmy887m9v42gde02rst5m5zs5n00fcxlqlg6u97gzyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjqk4w3y" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsz8gtjxqeqhtanrqvawfgtmlyp9k054r8726h0zztpln25dhuec5su0he8d&#39;&gt;nevent1q…he8d&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Many already do, but remain too fiat-minded to do anything about it. &lt;br/&gt;&lt;br/&gt;Was recently telling a no-coiner buddy about the recent happenings in Bitcoin world and all he said was, &amp;#34;good for you, man. It&amp;#39;s awesome you got into it a while ago and it&amp;#39;s doing so well.&amp;#34; &lt;br/&gt;&lt;br/&gt;LIKE, WAKE UP AND JOIN ME BRUTHA! 🤦‍♂️
    </content>
    <updated>2024-12-16T03:10:05Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsgvdaezzg9k2qt0a7a5xju37ne3xjpcg30ly7rc5y24r609lk5jcqzyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcj6ualy5</id>
    
      <title type="html">Yeah the rates are ass, but now&amp;#39;s the time I need to get into ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsgvdaezzg9k2qt0a7a5xju37ne3xjpcg30ly7rc5y24r609lk5jcqzyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcj6ualy5" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsgarcl0a26lytmu0m59vq9evwkmn6ayus7v03raw73cykah35fe3s9gt6jh&#39;&gt;nevent1q…t6jh&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Yeah the rates are ass, but now&amp;#39;s the time I need to get into a house and preparing for a family. The price I have to pay for the life I want. Can always refi in the future when they drop 
    </content>
    <updated>2024-11-08T17:26:39Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsq4yw979mmyhtfj92quunfu6upw9xw5kx85hd3edmj9ma768ynzlgzyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjumgplw</id>
    
      <title type="html">Excited to share I&amp;#39;m buying my first house! And not selling ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsq4yw979mmyhtfj92quunfu6upw9xw5kx85hd3edmj9ma768ynzlgzyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjumgplw" />
    <content type="html">
      Excited to share I&amp;#39;m buying my first house! &lt;br/&gt;&lt;br/&gt;And not selling any BTC to do it 😤
    </content>
    <updated>2024-11-08T17:20:58Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsz9f3yzc2kzmk77qg3awdk0cvpdkx5wvs8a7r79tzjfer0j3jce2gzyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjpyk3tg</id>
    
      <title type="html">Gooood morning 🇺🇲🚀 ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsz9f3yzc2kzmk77qg3awdk0cvpdkx5wvs8a7r79tzjfer0j3jce2gzyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjpyk3tg" />
    <content type="html">
      Gooood morning 🇺🇲🚀  &lt;img src=&#34;https://image.nostr.build/abb0f2ed9ced7d0dea965de863919d3785f71c4029778a54c95afd747c48c639.jpg&#34;&gt; 
    </content>
    <updated>2024-11-06T12:44:05Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs23a8hmt6p42u2l9t644h5vmec2w2nyperujgzn93lkqkvaqvazcqzyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjr5w9ud</id>
    
      <title type="html">First they came for Peanut And I did not speak out Because I was ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs23a8hmt6p42u2l9t644h5vmec2w2nyperujgzn93lkqkvaqvazcqzyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjr5w9ud" />
    <content type="html">
      First they came for Peanut&lt;br/&gt;And I did not speak out &lt;br/&gt;Because I was not a squirrel  &lt;img src=&#34;https://image.nostr.build/898f645121b1fd872bec5a9e1e2961c2cd2c41b93873ddcfece834aa8b5201e1.jpg&#34;&gt; 
    </content>
    <updated>2024-11-03T23:56:19Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqstvjfrygvz76e42eexcesgyh3ucjww5ptmjt5vj95c4za6lx0wfsgzyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcj0egwn7</id>
    
      <title type="html">A recycling center known as one of the largest lithium-ion ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqstvjfrygvz76e42eexcesgyh3ucjww5ptmjt5vj95c4za6lx0wfsgzyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcj0egwn7" />
    <content type="html">
      A recycling center known as one of the largest lithium-ion battery processing facilities in the world is currently on fire in Fredericktown, Missouri (~1.5hrs south of St. Louis)&lt;br/&gt;&lt;br/&gt;&lt;video controls width=&#34;100%&#34; class=&#34;max-h-[90vh] bg-neutral-300 dark:bg-zinc-700&#34;&gt;&lt;source src=&#34;https://video.nostr.build/556125f9ae0d383f205e901d9ea7f3642a80087941e7053901a22b7416a7029e.mp4&#34;&gt;&lt;/video&gt;
    </content>
    <updated>2024-10-31T00:34:09Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsznchrq8evt83qhd2rhg6ezhjjp482jwwywa9s0p5js99n89lf5jszyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjznfd4s</id>
    
      <title type="html">Had some connectivity issues with my node, I think I got it ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsznchrq8evt83qhd2rhg6ezhjjp482jwwywa9s0p5js99n89lf5jszyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjznfd4s" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsretepvk3058xe9pyz52vkemmlg6df8ql5vf5h4ym566sglyf3gsg9f3ymt&#39;&gt;nevent1q…3ymt&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Had some connectivity issues with my node, I think I got it resolved now. Thanks for the heads up! Would you mind trying again to see if it goes through? I just zapped you so it should work 
    </content>
    <updated>2024-10-20T14:10:05Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsdw0t7666dhqk8g6g0wd0f0tqxz0mmzcekqh0wrhy2dsx4jagu8zszyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjj4p03v</id>
    
      <title type="html">Lift heavy ✅️ Stay humble ✅️ Stack sats ✅️ ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsdw0t7666dhqk8g6g0wd0f0tqxz0mmzcekqh0wrhy2dsx4jagu8zszyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjj4p03v" />
    <content type="html">
      Lift heavy ✅️&lt;br/&gt;Stay humble ✅️&lt;br/&gt;Stack sats ✅️&lt;br/&gt; &lt;img src=&#34;https://image.nostr.build/8817fb988d2f90bcfd024b560bf8991935c78518e711b28e7bfd0cf2be921eb6.jpg&#34;&gt; 
    </content>
    <updated>2024-10-19T14:22:54Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsdhl5g8r8n2ah4v6ghwpyp8m0syvqs8aa32jq9hq8kheagpt9n36szyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjg3dhz4</id>
    
      <title type="html">GM 🫡 Success is never owned. It is rented, and rent is due ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsdhl5g8r8n2ah4v6ghwpyp8m0syvqs8aa32jq9hq8kheagpt9n36szyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjg3dhz4" />
    <content type="html">
      GM 🫡&lt;br/&gt;&lt;br/&gt;Success is never owned. &lt;br/&gt;&lt;br/&gt;It is rented, and rent is due every day. 
    </content>
    <updated>2024-10-18T11:42:51Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs2e62pgxuy379plmk8898kef6flvtl03vj5c6ekh5hj7pmrlx4hrqzyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcj9yvk92</id>
    
      <title>Nostr event nevent1qqs2e62pgxuy379plmk8898kef6flvtl03vj5c6ekh5hj7pmrlx4hrqzyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcj9yvk92</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs2e62pgxuy379plmk8898kef6flvtl03vj5c6ekh5hj7pmrlx4hrqzyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcj9yvk92" />
    <content type="html">
      Is a doctor with really bad teeth a red flag? 
    </content>
    <updated>2024-10-01T01:14:55Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsd809puhqvv0za64x4yk8w9fl2dgftklkfur975pqysmjyz6auzuqzyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcja2d6jt</id>
    
      <title type="html">&amp;#34;You look poor&amp;#34; ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsd809puhqvv0za64x4yk8w9fl2dgftklkfur975pqysmjyz6auzuqzyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcja2d6jt" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsx7srpc2z3sd0387n8g7csr89zykphuxymvr9xg8q8wxtegzl587q2q4s4n&#39;&gt;nevent1q…4s4n&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;&amp;#34;You look poor&amp;#34;&lt;br/&gt;&lt;br/&gt; &lt;img src=&#34;https://image.nostr.build/0913df983409d9f25b6b198e93c069891a577967593d9a4e259b5816ca465102.jpg&#34;&gt; 
    </content>
    <updated>2024-09-30T15:23:11Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsr0q6jv62k2humcwm9p4d7e3j3puhzvej8ke6ed4nttngpsmzw0agzyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcj6ay7rv</id>
    
      <title type="html">And the answer is: Squat Cleans! And a PR at 316lbs!! 💪 ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsr0q6jv62k2humcwm9p4d7e3j3puhzvej8ke6ed4nttngpsmzw0agzyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcj6ay7rv" />
    <content type="html">
      And the answer is: Squat Cleans!&lt;br/&gt;&lt;br/&gt;And a PR at 316lbs!! 💪&lt;br/&gt;&lt;br/&gt;#BlockchainBarbellClub #Weightlifting #Fitstr&lt;br/&gt;&lt;br/&gt;&lt;video controls width=&#34;100%&#34; class=&#34;max-h-[90vh] bg-neutral-300 dark:bg-zinc-700&#34;&gt;&lt;source src=&#34;https://video.nostr.build/b89319fd40f71e142f1da48e238fd09e5603d1596fbef3ddf29afcc1cb2d0b51.mp4&#34;&gt;&lt;/video&gt;&lt;blockquote class=&#34;border-l-05rem border-l-strongpink border-solid&#34;&gt;&lt;div class=&#34;-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2&#34;&gt;quoting &lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqsxdrl69aq5lpyj2rj8l4gqtdgzevk27mvfc2c024u2pl7x3k6h6lspzemhxue69uhhqatjwpkx2un9d3shjtnrdakj7q3q4kxevcxxwhfm8gt0c9yycyp8s2agxu9wt72wch7zkfz23j9q5kysxpqqqqqqz8v89av&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…89av&lt;/a&gt;&lt;/span&gt; &lt;/div&gt; Since nobody got this one, let&#39;s try again! &lt;br/&gt;&lt;br/&gt;3,434 sats to the first person that guesses what lift I&#39;m working today 💪&lt;br/&gt;&lt;br/&gt;Hint: It ain&#39;t snatches again. &lt;br/&gt;&lt;br/&gt;#BlockchainBarbellClub #Fitstr #Weightlifting&lt;br/&gt;&lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqsynshsuzp6xyjn5twnuyazu9kgkf5vl52ujypnzwzghzn2cj9ez3qpzemhxue69uhhqatjwpkx2un9d3shjtnrdakj7q3q4kxevcxxwhfm8gt0c9yycyp8s2agxu9wt72wch7zkfz23j9q5kysxpqqqqqqzyk5apm&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…5apm&lt;/a&gt;&lt;/span&gt; &lt;/blockquote&gt;
    </content>
    <updated>2024-09-09T23:34:34Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs0kjt90lh0f0tp5s4ckkpupwgns8v9hy6ppnkxxj4yeydku7fxazgzyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjk4l69p</id>
    
      <title type="html">These have been absolutely life-changing so far btw. I&amp;#39;ve ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs0kjt90lh0f0tp5s4ckkpupwgns8v9hy6ppnkxxj4yeydku7fxazgzyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjk4l69p" />
    <content type="html">
      These have been absolutely life-changing so far btw. I&amp;#39;ve actually been getting tired and falling asleep much quicker, instead of struggling to make myself go to sleep &lt;blockquote class=&#34;border-l-05rem border-l-strongpink border-solid&#34;&gt;&lt;div class=&#34;-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2&#34;&gt;quoting &lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqs096f2z8t8kgjhw3tv89w57rsj28hakal93qpwfp4rqu5wlm8v4hcpzemhxue69uhhqatjwpkx2un9d3shjtnrdakj7q3q4kxevcxxwhfm8gt0c9yycyp8s2agxu9wt72wch7zkfz23j9q5kysxpqqqqqqzw55j0h&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…5j0h&lt;/a&gt;&lt;/span&gt; &lt;/div&gt; Got me some blue light blockers. Wife says I&#39;m a dork &lt;br/&gt; &lt;img src=&#34;https://image.nostr.build/95fabc3f7ad4bf8e20f62f3e40e3b50f6d2e11976425b78d6665d6e8f2954df3.jpg&#34;&gt;  &lt;/blockquote&gt;
    </content>
    <updated>2024-09-09T01:12:35Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs2vwyqwhcx3qjymprd2vlf97cvp7p3dd8nczcp98uur6tw6vnqxrqzyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjxhsez5</id>
    
      <title type="html">#BlockchainBarbellClub 3,434 sats to the first person to guess ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs2vwyqwhcx3qjymprd2vlf97cvp7p3dd8nczcp98uur6tw6vnqxrqzyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjxhsez5" />
    <content type="html">
      #BlockchainBarbellClub &lt;br/&gt;&lt;br/&gt;3,434 sats to the first person to guess what lift I&amp;#39;m training tomorrow morning 💪&lt;br/&gt;&lt;br/&gt;(Only respecting one guess per person) &lt;br/&gt;&lt;br/&gt;#Weightlifting #Fitstr  &lt;img src=&#34;https://image.nostr.build/6991ab60fa520db30cb85c8a14ccdb7353f991b2c504909fd4e8a3b7d0588c3f.jpg&#34;&gt; 
    </content>
    <updated>2024-09-07T01:50:08Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs92m4k86cth6fm493f9h6jpn4nucww7mnwkyalcwhgwcmpquzww3czyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjqm57nc</id>
    
      <title type="html">Seems like a damned good day to buy some #Bitcoin 🫡 ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs92m4k86cth6fm493f9h6jpn4nucww7mnwkyalcwhgwcmpquzww3czyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjqm57nc" />
    <content type="html">
      Seems like a damned good day to buy some #Bitcoin 🫡  &lt;img src=&#34;https://image.nostr.build/e06ad8f14f88ddd70e3029148ea00a1540ac888249901e008c52eda3a53365fb.jpg&#34;&gt; 
    </content>
    <updated>2024-09-06T15:22:14Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsppxt964m0grunfh63hln6rwqusme4dhht4s4spkzm62qxqk4u4ngzyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcj6m922j</id>
    
      <title type="html">I&amp;#39;ll add it to the list!</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsppxt964m0grunfh63hln6rwqusme4dhht4s4spkzm62qxqk4u4ngzyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcj6m922j" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsprk8h83d6leha463cqm2agwzyyrja5rheul5dde6qya0k0myrw0cp8pup4&#39;&gt;nevent1q…pup4&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;I&amp;#39;ll add it to the list! 
    </content>
    <updated>2024-09-04T14:42:56Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsgprzvzpmlm6s70xczxdhqyfc76ynqc55pe4zd59rwckn260mrwpczyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjyww5gr</id>
    
      <title type="html">Just started my next Bitcoin-adjacent read. What should I add to ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsgprzvzpmlm6s70xczxdhqyfc76ynqc55pe4zd59rwckn260mrwpczyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjyww5gr" />
    <content type="html">
      Just started my next Bitcoin-adjacent read. &lt;br/&gt;&lt;br/&gt;What should I add to my reading list? &lt;br/&gt;&lt;br/&gt;#AskNostr #Bookstr&lt;br/&gt; &lt;img src=&#34;https://image.nostr.build/ad57abc3e3f73f255c2cd10df5c96ee38c689d3eb45dbcbdadb967e2c407c206.jpg&#34;&gt; 
    </content>
    <updated>2024-09-04T14:09:57Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsvsk9cm9ch9xy59da4y2adspgkveuek3r6v7ehkfem629g8hv006szyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcj5h30k5</id>
    
      <title type="html">Any recommendations?</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsvsk9cm9ch9xy59da4y2adspgkveuek3r6v7ehkfem629g8hv006szyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcj5h30k5" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsvknh6myd0wnkd85yrwrldud8v3gfkps75zqrp792mt5k0m6x9srsgjdmhm&#39;&gt;nevent1q…dmhm&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Any recommendations? 
    </content>
    <updated>2024-09-04T11:08:37Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqstw2j3768wsdng0czalu99cdwkzp792td49u2pk3nn6j4k8qx6w6czyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcj20ffuw</id>
    
      <title type="html">Read the Bitcoin Standard ✅️ Coins off exchanges ✅️ Cold ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqstw2j3768wsdng0czalu99cdwkzp792td49u2pk3nn6j4k8qx6w6czyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcj20ffuw" />
    <content type="html">
      Read the Bitcoin Standard ✅️&lt;br/&gt;Coins off exchanges ✅️&lt;br/&gt;Cold storage ✅️&lt;br/&gt;Read Softwar ✅️&lt;br/&gt;Start mining ✅️&lt;br/&gt;(Currently Bitaxe, more hashpower to come) &lt;br/&gt;Run a Node ✅️&lt;br/&gt;And a Lightning Node ✅️&lt;br/&gt;And a NOSTR relay ✅️ &lt;br/&gt;&lt;br/&gt;What&amp;#39;s next? &lt;br/&gt;&lt;br/&gt;#AskNostr &lt;br/&gt;
    </content>
    <updated>2024-09-04T11:00:15Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs22et0z8xy60wrgr6ts44aulcydfmhl62d6n2llwscfe7hk5aq2sczyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjcu69fv</id>
    
      <title type="html">Happy to say I am now running a Bitcoin node 🫡 ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs22et0z8xy60wrgr6ts44aulcydfmhl62d6n2llwscfe7hk5aq2sczyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjcu69fv" />
    <content type="html">
      Happy to say I am now running a Bitcoin node 🫡&lt;br/&gt; &lt;img src=&#34;https://image.nostr.build/f9a7edca1e94dc3ecde7cf0d1c495c65622ecfcdab1f78c7fa0bcc779c42d95b.jpg&#34;&gt; 
    </content>
    <updated>2024-08-29T00:55:20Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsru7waje5yl6p8pde3xw3lm4ngdegp95p8wzr7l5hzsnrk93hrtjczyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcje3qgq9</id>
    
      <title type="html">Deadlifts today, worked up to 435lbs x 2 Goal is to break 500 by ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsru7waje5yl6p8pde3xw3lm4ngdegp95p8wzr7l5hzsnrk93hrtjczyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcje3qgq9" />
    <content type="html">
      Deadlifts today, worked up to 435lbs x 2 &lt;br/&gt;&lt;br/&gt;Goal is to break 500 by mid-October for a charity deadlifting competition. &lt;br/&gt;&lt;br/&gt;#BlockchainBarbellClub #Fitstr #Weightlifting &lt;video controls width=&#34;100%&#34; class=&#34;max-h-[90vh] bg-neutral-300 dark:bg-zinc-700&#34;&gt;&lt;source src=&#34;https://video.nostr.build/d010d98f6921765cea9147d8b7ce49b3ac982d4931215edbe7d86a780de4c87c.mp4&#34;&gt;&lt;/video&gt;
    </content>
    <updated>2024-08-27T23:04:16Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsqsza96fg0l8mcyn82cyz3q2s3qwf7l0exq0l540cdqp4xpt83agczyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcj3w5hj2</id>
    
      <title type="html">No matter your struggle, keep going 🫡 ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsqsza96fg0l8mcyn82cyz3q2s3qwf7l0exq0l540cdqp4xpt83agczyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcj3w5hj2" />
    <content type="html">
      No matter your struggle, keep going 🫡&lt;br/&gt; &lt;img src=&#34;https://image.nostr.build/db618b876a60a289c6e859625c465fb1a1bad5bf083dd48bc0ca1ddd70c1b707.jpg&#34;&gt; 
    </content>
    <updated>2024-08-27T22:15:55Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsr4nq0vpdsczxhk2lg0y8k9f8vclccuyg8xs4wd6ssgt6za4kx59qzyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcj30gxa5</id>
    
      <title type="html">We are all here, alive and conscious, witnessing and contributing ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsr4nq0vpdsczxhk2lg0y8k9f8vclccuyg8xs4wd6ssgt6za4kx59qzyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcj30gxa5" />
    <content type="html">
      We are all here, alive and conscious, witnessing and contributing to this specific moment in the vastness of eternity, for a reason. 
    </content>
    <updated>2024-08-27T03:00:54Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqstj8g9qm3p8nyqw2ar330ktjsklzvdvqhkdaxen83zg4xe50763cszyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjzd2qez</id>
    
      <title type="html">Take it every day ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqstj8g9qm3p8nyqw2ar330ktjsklzvdvqhkdaxen83zg4xe50763cszyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjzd2qez" />
    <content type="html">
      Take it every day  &lt;img src=&#34;https://image.nostr.build/2178f2f35d1dcb7be0fcf0b8289d795bc99057571669bc474e57690ed9ea6dd9.jpg&#34;&gt; 
    </content>
    <updated>2024-08-25T18:01:49Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs8qeq9624udddk7kwj2mdejnmfxllwt0qn3gsuhl3pt54k4f332dszyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjvf5muw</id>
    
      <title type="html">I wish I had learned about this sooner. I recently came across ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs8qeq9624udddk7kwj2mdejnmfxllwt0qn3gsuhl3pt54k4f332dszyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjvf5muw" />
    <content type="html">
      I wish I had learned about this sooner. I recently came across this information, so it&amp;#39;s not something I ever paid much attention to until now. &lt;br/&gt;&lt;br/&gt;When buying fresh garlic, make sure it has roots! &lt;br/&gt;&lt;br/&gt;When garlic is imported from China, it gets bleached and the roots are removed. &lt;br/&gt;&lt;br/&gt;Imported garlic is often grown using human sewage as an inexpensive fertilizer, and often not treated properly at that. It is then sprayed with chemicals to prevent sprouting, bleached with chlorine to make it look white, and then fumigated with methyl bromide which can cause respiratory and CNS damage. &lt;br/&gt;&lt;br/&gt;To spot imported garlic, a tag that says &amp;#34;product of China&amp;#34; is obvious. But also, look for the roots and the bleached white look. Domestic garlic will still have roots and will have some color, as it hasn&amp;#39;t been bleached. &lt;br/&gt;&lt;br/&gt;I&amp;#39;ve loved garlic my entire life, and I&amp;#39;ve undoubtedly eaten some Chinese garlic simply because I had no idea that was something I needed to pay attention to. Boy, have my eyes been opened looking into some of this! &lt;br/&gt;&lt;br/&gt;I figured I&amp;#39;d pass this info along to help raise awareness. Eat local and stay healthy out there. 🫡&lt;br/&gt;&lt;br/&gt;&lt;a href=&#34;https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4295866/&#34;&gt;https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4295866/&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href=&#34;https://www.marysheirloomseeds.com/blogs/news/are-you-eating-toxic-garlic&#34;&gt;https://www.marysheirloomseeds.com/blogs/news/are-you-eating-toxic-garlic&lt;/a&gt;&lt;br/&gt;&lt;br/&gt; &lt;img src=&#34;https://image.nostr.build/4a61f6b75281832c083d439db774eea37ccc9c951485f6df11269dbd04f6d259.jpg&#34;&gt; &lt;br/&gt; &lt;img src=&#34;https://image.nostr.build/b172437106377131d197a8e88d51851d2e780f4d54be7be0cbf279d8b42eb035.jpg&#34;&gt; &lt;br/&gt; &lt;img src=&#34;https://image.nostr.build/512e5534f8b6b4f95d03e7cd4fe93f9225a25332e51252b2eede99c2089ec6de.jpg&#34;&gt; &lt;br/&gt; &lt;img src=&#34;https://image.nostr.build/2af10023fdfb4f8f1b6eab46f8f82c8a5587be84896d20856c6a78840220190b.jpg&#34;&gt; 
    </content>
    <updated>2024-08-24T21:59:28Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsdrsxsduqlm4jt9y8u0dhk0c3748m8u2n2ggsrvuzhaxyc99tkuwszyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjql04fk</id>
    
      <title>Nostr event nevent1qqsdrsxsduqlm4jt9y8u0dhk0c3748m8u2n2ggsrvuzhaxyc99tkuwszyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjql04fk</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsdrsxsduqlm4jt9y8u0dhk0c3748m8u2n2ggsrvuzhaxyc99tkuwszyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjql04fk" />
    <content type="html">
       &lt;img src=&#34;https://image.nostr.build/25a52570f3f299de32362f24f3a119810aded5d0ecfa9279a5b2a4a9e78f8a82.jpg&#34;&gt; 
    </content>
    <updated>2024-08-23T16:54:11Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqswky656mtwel3d90c3cr0ah27l887myc0cy9p6xv5qzfj2zwpvlnczyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcju92h59</id>
    
      <title type="html">Pretty much BPI = CPI/BTC Price. I&amp;#39;m noob too, and definitely ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqswky656mtwel3d90c3cr0ah27l887myc0cy9p6xv5qzfj2zwpvlnczyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcju92h59" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs2trsy5kvjma52recfkgrzl3e0r02ewtmy7vppl399uwfqx6cpkfs9ph3c4&#39;&gt;nevent1q…h3c4&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Pretty much BPI = CPI/BTC Price. I&amp;#39;m noob too, and definitely not an economics person, at least by profession. &lt;br/&gt;&lt;br/&gt;My understanding is that although CPI doesn&amp;#39;t have a unit, dividing it by the price of BTC works because it gives the amount of BTC needed to achieve the same purchasing power represented by the CPI. 
    </content>
    <updated>2024-08-21T02:56:13Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsd55e8gtj2crhds4vh7mrfspsncm0y7z2kcs7u4l8nu9gu0cfzjvgzyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjyerq7c</id>
    
      <title type="html">I get that consumer price inflation is a result of monetary ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsd55e8gtj2crhds4vh7mrfspsncm0y7z2kcs7u4l8nu9gu0cfzjvgzyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjyerq7c" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsgv8k2z7flnlhf6tg6aa2u6j7jfjp44ayfpksxe4hducjkp33465cq9nsf0&#39;&gt;nevent1q…nsf0&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;I get that consumer price inflation is a result of monetary inflation mainly via debt. All I&amp;#39;m trying to find is the increase/decrease in cost of consumer goods priced in BTC. If CPI measures price increases, would CPI denominated in BTC not show that?&lt;br/&gt;&lt;br/&gt;I also understand that CPI is heavily manipulated, and so is BTC market price data at this point, but what isn&amp;#39;t in a fiat world? I like puzzles and this one has a hold of me at the moment. 
    </content>
    <updated>2024-08-21T02:43:12Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs2rayrtfmdfrl2h2hcv4cxc057qz27d9u22njxktxp49taw2fl76gzyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcj3r2s44</id>
    
      <title type="html">Appreciate it! I&amp;#39;ve thought about some of that as well, but ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs2rayrtfmdfrl2h2hcv4cxc057qz27d9u22njxktxp49taw2fl76gzyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcj3r2s44" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsfvknqmc8efyunx2eg8psmeufmtnj7sls0u3x5g8tfd3wfsln3tvs8kyw0q&#39;&gt;nevent1q…yw0q&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Appreciate it! I&amp;#39;ve thought about some of that as well, but seems a bit tricky to set up for me at the moment. Perhaps something I&amp;#39;ll take a crack at in the future! 
    </content>
    <updated>2024-08-21T01:46:13Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsgexxff7r8frkn6l6guzjrq6ym7rv8zk5hu26ufjha39dvsg3uq7czyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcj4gkz52</id>
    
      <title type="html">Been playing around with some Python.. Still a bona fide noob, so ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsgexxff7r8frkn6l6guzjrq6ym7rv8zk5hu26ufjha39dvsg3uq7czyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcj4gkz52" />
    <content type="html">
      Been playing around with some Python.. &lt;br/&gt;&lt;br/&gt;Still a bona fide noob, so take it easy. &lt;br/&gt;&lt;br/&gt;We all understand that BTC is &amp;#34;going up forever&amp;#34; compared to fiat, but will it actually increase in purchasing power forever? &lt;br/&gt;&lt;br/&gt;I believe so, but would like to actually track and analyze it. &lt;br/&gt;&lt;br/&gt;Since the Consumer Price Index (CPI) is the most widely used measure of inflation, I figured it would be interesting to use this data in conjunction with Bitcoin price data to create a new metric, which I&amp;#39;m calling the Bitcoiner Price Index (BPI). That is, CPI is the measure of prices paid by US consumers, and BPI is the measure of relative prices paid by Bitcoiners. &lt;br/&gt;&lt;br/&gt;I understand CPI is far from ideal or complete data, but it&amp;#39;s what I have access to and what the mainstream economists (🤢) seem to use, so I&amp;#39;ll use it as well, at least as a start. &lt;br/&gt;&lt;br/&gt;I took the CPI data from the Federal Reserve Bank of St. Louis and the BTC data from CoinDesk (free API keys). &lt;br/&gt;&lt;br/&gt;The chart below shows the past 10 years data, all that was available via API for free, in typical year-over-year fashion as well as trend lines. &lt;br/&gt;&lt;br/&gt;Since the targeted inflation rate is 2%, I&amp;#39;ve shaded in red any time the CPI is over 2%. And since my base case is that BTC will gain purchasing power, I&amp;#39;ve shaded in green any time BPI is negative. &lt;br/&gt;&lt;br/&gt;I&amp;#39;m still playing around with this, but I find it pretty interesting and different than most BTC charts I see floating around.&lt;br/&gt;&lt;br/&gt;I figured I&amp;#39;d #AskNostr to get some feedback and hopefully some opinions on improved methods and/or data sources. &lt;br/&gt;&lt;br/&gt;Based on the data thus far, the CPI trend is 0.05 and the BPI trend is -0.10, suggesting that prices are falling for bitcoiners twice as fast as they are rising in USD despite the large spikes during the bears. &lt;br/&gt;&lt;br/&gt;I plan on following this each month when the CPI comes out, and modifying it to make improvements along the way. Should be neat to see how things go over the coming years. &lt;br/&gt;&lt;br/&gt;#Bitcoin #Coding  &lt;img src=&#34;https://image.nostr.build/b7f3d2422bf1f02900d69808ce9199753928923cb9c097c70321a299e4ac1a38.jpg&#34;&gt; 
    </content>
    <updated>2024-08-21T01:23:45Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs2xmcu0dr2fzkc8krkke3l9r8nmaan93vzqppqvyxwxlz540fw2ggzyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcj90u3m2</id>
    
      <title type="html">Some good sets of Bench Press and a grueling workout today 💪 ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs2xmcu0dr2fzkc8krkke3l9r8nmaan93vzqppqvyxwxlz540fw2ggzyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcj90u3m2" />
    <content type="html">
      Some good sets of Bench Press and a grueling workout today 💪  &lt;br/&gt;&lt;br/&gt;The Air Bike is my arch nemesis in the gym, and I always prioritize going on days when I see that fucker 👊&lt;br/&gt;&lt;br/&gt;#BlockchainBarbellClub #Fitstr #CrossFit &lt;br/&gt;&lt;br/&gt; &lt;img src=&#34;https://image.nostr.build/1b1f5cd4578268455c59fb763176d47585ce183f0a36f86f4092777a99b93fd4.jpg&#34;&gt; &lt;br/&gt; &lt;img src=&#34;https://image.nostr.build/56ae3d4b7476eba5a013ddeb822a6520fb926390343bbae5863311408914c910.jpg&#34;&gt; 
    </content>
    <updated>2024-08-20T22:58:31Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs002jejcm3nhl96csh6nc04e33e7nxrxltm7jd93lfaydrtlpyd0qzyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjujz2rw</id>
    
      <title type="html">GM 🌞 Befriend the birds. The wife and I adore hummingbirds, we ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs002jejcm3nhl96csh6nc04e33e7nxrxltm7jd93lfaydrtlpyd0qzyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjujz2rw" />
    <content type="html">
      GM 🌞&lt;br/&gt;&lt;br/&gt;Befriend the birds. &lt;br/&gt;&lt;br/&gt;The wife and I adore hummingbirds, we always make sure to put some feeders out for them while they&amp;#39;re in town. &lt;br/&gt;&lt;br/&gt; &lt;img src=&#34;https://image.nostr.build/e63b548c351242bbc14355c3bdeda785ca849865b52b18527f328c9dccd43e9f.jpg&#34;&gt; 
    </content>
    <updated>2024-08-20T12:45:41Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqszucc0v9uduzje44l0hqpwm6gest6yrrw07eeesu4x8960lhyd8pczyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjwhy54t</id>
    
      <title type="html">Sure thing! For the spaghetti, we followed this guide: ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqszucc0v9uduzje44l0hqpwm6gest6yrrw07eeesu4x8960lhyd8pczyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjwhy54t" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqspq09xmkt5p6jg2ah4kjqzttkmq3f2rmftvft420wvedws8pl3x5q2xt70k&#39;&gt;nevent1q…t70k&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Sure thing!&lt;br/&gt;&lt;br/&gt;For the spaghetti, we followed this guide:&lt;br/&gt;&lt;a href=&#34;https://www.loveandlemons.com/homemade-pasta-recipe/&#34;&gt;https://www.loveandlemons.com/homemade-pasta-recipe/&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;For the sauce:&lt;br/&gt;&lt;a href=&#34;https://tastesbetterfromscratch.com/homemade-spaghetti-sauce/&#34;&gt;https://tastesbetterfromscratch.com/homemade-spaghetti-sauce/&lt;/a&gt;
    </content>
    <updated>2024-08-19T00:49:53Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsfvltgm04gu599lnzhn9kmck4hngjat325s85a44a7t0q7nw28lpczyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcj0vyl9x</id>
    
      <title type="html">Homemade spaghetti tonight 😋 #foodstr ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsfvltgm04gu599lnzhn9kmck4hngjat325s85a44a7t0q7nw28lpczyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcj0vyl9x" />
    <content type="html">
      Homemade spaghetti tonight 😋  #foodstr &lt;br/&gt;&lt;br/&gt; &lt;img src=&#34;https://image.nostr.build/ba3a392d2c39e89a722f4bf83b40431d23f8394e323dee916b1907776d718f14.jpg&#34;&gt; &lt;br/&gt; &lt;img src=&#34;https://image.nostr.build/bb2365f1d3d0cf27ecc29aecaf5df221638a20e8dde069e0a1b7af8b0319a534.jpg&#34;&gt; &lt;br/&gt; &lt;img src=&#34;https://image.nostr.build/22e3ae4a700a46bc16b7770ca2c432228a95407bb8d62d99877fe246491fab20.jpg&#34;&gt; 
    </content>
    <updated>2024-08-19T00:10:14Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsyfhlcjrv2eac2twtymezzveg8ta07eppkkmfcx0nrdd86n44yndczyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjtfpy90</id>
    
      <title type="html">Windy, but beautiful day at the lake ✌️ ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsyfhlcjrv2eac2twtymezzveg8ta07eppkkmfcx0nrdd86n44yndczyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjtfpy90" />
    <content type="html">
      Windy, but beautiful day at the lake ✌️&lt;br/&gt; &lt;img src=&#34;https://image.nostr.build/089617f3ea97cc0323ebbfb3a7b661eee2bc33c55b004137db8eafe7b6deed91.jpg&#34;&gt; 
    </content>
    <updated>2024-08-17T17:12:29Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqswj02nzk5a82gg2sgu9d0kffmm6w39uznrut4jdm84ulyn09sx5jczyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcj4wfz90</id>
    
      <title type="html">Working split jerks this AM (not my forte) Told myself I&amp;#39;d ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqswj02nzk5a82gg2sgu9d0kffmm6w39uznrut4jdm84ulyn09sx5jczyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcj4wfz90" />
    <content type="html">
      Working split jerks this AM (not my forte)&lt;br/&gt;&lt;br/&gt;Told myself I&amp;#39;d keep it light, but ended up working up to my previous PR of 245.&lt;br/&gt;&lt;br/&gt;Clean was a little sloppy, shit happens. &lt;br/&gt;&lt;br/&gt;It&amp;#39;s okay to falter, as long as you keep going and put in the work to correct it. &lt;br/&gt;&lt;br/&gt;#BlockchainBarbellClub #Weightlifting #Fitstr &lt;br/&gt;&lt;br/&gt;&lt;video controls width=&#34;100%&#34; class=&#34;max-h-[90vh] bg-neutral-300 dark:bg-zinc-700&#34;&gt;&lt;source src=&#34;https://video.nostr.build/2527de5baecbf58abdaff2a1a25942859ecd650accfdedc2d8f4e0cd4fb62fa5.mp4&#34;&gt;&lt;/video&gt;
    </content>
    <updated>2024-08-17T14:55:19Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs9292n466ufqdna99lx3h5qcqhjxga28hqvk4xqumsfpltz8n9vmgzyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcj00xam7</id>
    
      <title type="html">Can&amp;#39;t believe you didn&amp;#39;t mention .eth pussies</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs9292n466ufqdna99lx3h5qcqhjxga28hqvk4xqumsfpltz8n9vmgzyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcj00xam7" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsgnv8avzqf377gr7ql85lpp7mg7l4ptg6acl422yhhsynqjcpa7scyrfzrv&#39;&gt;nevent1q…fzrv&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Can&amp;#39;t believe you didn&amp;#39;t mention .eth pussies 
    </content>
    <updated>2024-08-16T16:32:01Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsgzlnyp37urd6x0tehnhryk23j7vexspu786ejv28x8s2l65t3xkczyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcj7haev7</id>
    
      <title type="html">@nprofile…zq0j ?</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsgzlnyp37urd6x0tehnhryk23j7vexspu786ejv28x8s2l65t3xkczyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcj7haev7" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs02npqf43xu5k9lt6xu0gvjydm04df5xl4u7p8n30uk67wwesxztg8cspqf&#39;&gt;nevent1q…spqf&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nprofile1qqstrcgctzz2d52thl8r3xwt205pswkauep0yexsla83w3fhrcrpxnqpzamhxue69uhhyetvv9ujumn0wd68ytnzv9hxgtc4wzq0j&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;SoloSatoshi&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;nprofile…zq0j&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt; ? 
    </content>
    <updated>2024-08-16T13:06:39Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs22ry76asyujmqxpvfefka6r8qwtc32lel8x795rsur2hqcussk5czyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjk0fyfg</id>
    
      <title type="html">Unfortunately I can&amp;#39;t find it, but I saw an image a few weeks ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs22ry76asyujmqxpvfefka6r8qwtc32lel8x795rsur2hqcussk5czyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjk0fyfg" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs02npqf43xu5k9lt6xu0gvjydm04df5xl4u7p8n30uk67wwesxztg8cspqf&#39;&gt;nevent1q…spqf&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Unfortunately I can&amp;#39;t find it, but I saw an image a few weeks ago somebody shared of their Bitaxe display showing a little message saying they hit a block but it was only testnet, so I think it would show a message? &lt;br/&gt;&lt;br/&gt;And could be mistaken but i believe the block template is automatically configured via the software 
    </content>
    <updated>2024-08-16T13:06:17Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsxc4trtmzhx2rwgzgr63wu5fwyt0vnm22gsnujhpz7dcau9kcx5fszyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjuhtqjt</id>
    
      <title>Nostr event nevent1qqsxc4trtmzhx2rwgzgr63wu5fwyt0vnm22gsnujhpz7dcau9kcx5fszyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjuhtqjt</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsxc4trtmzhx2rwgzgr63wu5fwyt0vnm22gsnujhpz7dcau9kcx5fszyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjuhtqjt" />
    <content type="html">
       &lt;img src=&#34;https://image.nostr.build/002994449961730fb83eb34fe844fb5c5fdb18d1db1209f0020884924a94506c.jpg&#34;&gt; 
    </content>
    <updated>2024-08-15T02:36:33Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs0ga4rhgwkg85xcmfa4whx03dag0mmamedw8r9uvrjut3nz2r9kvgzyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjsvnm9n</id>
    
      <title type="html">My PR push jerk is 265, but not for long! Got 245x3 today 💪 ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs0ga4rhgwkg85xcmfa4whx03dag0mmamedw8r9uvrjut3nz2r9kvgzyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjsvnm9n" />
    <content type="html">
      My PR push jerk is 265, but not for long! &lt;br/&gt;&lt;br/&gt;Got 245x3 today 💪&lt;br/&gt;&lt;br/&gt;#blockchainbarbellclub #Weightlifting #Fitstr &lt;br/&gt;&lt;br/&gt;&lt;video controls width=&#34;100%&#34; class=&#34;max-h-[90vh] bg-neutral-300 dark:bg-zinc-700&#34;&gt;&lt;source src=&#34;https://video.nostr.build/84f19d41a82ada2a31aad63dd2929bf4f53e60b910d145281146e087f5c3cfa1.mp4&#34;&gt;&lt;/video&gt;
    </content>
    <updated>2024-08-14T22:10:54Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsz03kqe3lzmt9u3tf9eyhrmqzjsyh4hj2k8awtgy4xhngerg69sxczyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjhvusdy</id>
    
      <title type="html">#Bitcoin #Softwar #Quotestr ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsz03kqe3lzmt9u3tf9eyhrmqzjsyh4hj2k8awtgy4xhngerg69sxczyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjhvusdy" />
    <content type="html">
      #Bitcoin #Softwar #Quotestr&lt;br/&gt;&lt;br/&gt; &lt;img src=&#34;https://image.nostr.build/79f4ad8e0b928efac8e25c9dbc6ac3ce41ca40ebbf0a8419679800c7649e9356.jpg&#34;&gt; 
    </content>
    <updated>2024-08-14T11:59:58Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsdjkmcac4nkky36l8jxzksnyxnctvnwal2puw3ada6j59uhc0zycqzyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcje0z8qx</id>
    
      <title type="html">Let&amp;#39;s go!! #BlockchainBarbellClub #Weightlifting #Fitstr ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsdjkmcac4nkky36l8jxzksnyxnctvnwal2puw3ada6j59uhc0zycqzyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcje0z8qx" />
    <content type="html">
      Let&amp;#39;s go!! &lt;br/&gt;&lt;br/&gt;#BlockchainBarbellClub #Weightlifting #Fitstr&lt;br/&gt;&lt;br/&gt;Deadlifts today, 5x5 worked up to 405 &lt;br/&gt;&lt;br/&gt;&lt;video controls width=&#34;100%&#34; class=&#34;max-h-[90vh] bg-neutral-300 dark:bg-zinc-700&#34;&gt;&lt;source src=&#34;https://video.nostr.build/7af335ca3720ce433a6775fd82260ea987a608394cde8fdeba9ea9d544a3634c.mp4&#34;&gt;&lt;/video&gt;&lt;blockquote class=&#34;border-l-05rem border-l-strongpink border-solid&#34;&gt;&lt;div class=&#34;-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2&#34;&gt;quoting &lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqs0fmvplrjylklx2ltqw6zynsxhqrmy6gq5zdg9rxxk5s2vl2et9fcppemhxue69uhkummn9ekx7mp0qgs9fz3f79z3sl7fw6yl3tn8j3rzwu3ux9wpvwcdhwyggtjsc6qa0jsrqsqqqqqp0tynh0&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…ynh0&lt;/a&gt;&lt;/span&gt; &lt;/div&gt; ⚡500 sats for reposts&lt;br/&gt;⚡1000 sats for #PROOFOFWORK&lt;br/&gt;&lt;br/&gt;GM #Nostr!&lt;br/&gt;&lt;br/&gt;How did you challenge yourself today? #asknostr&lt;br/&gt;&lt;br/&gt; &lt;img src=&#34;https://m.primal.net/JyGt.jpg&#34;&gt; &lt;br/&gt; &lt;/blockquote&gt;
    </content>
    <updated>2024-08-14T00:14:06Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqstfnllrlkm3hccffk0qjuuchlwrg2xs6qcr8eyy8tnteq5syqw2uczyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjssnujn</id>
    
      <title type="html">I&amp;#39;m seeing a lot of people all whipped up about Joe Rogan ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqstfnllrlkm3hccffk0qjuuchlwrg2xs6qcr8eyy8tnteq5syqw2uczyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjssnujn" />
    <content type="html">
      I&amp;#39;m seeing a lot of people all whipped up about Joe Rogan lately..&lt;br/&gt;&lt;br/&gt;&amp;#34;OMG Joe Rogan said he likes RFK Jr. more than Trump!&amp;#34;&lt;br/&gt;&lt;br/&gt;&amp;#34;Joe Rogan said Pizzagate is real!&amp;#34;&lt;br/&gt;&lt;br/&gt;&amp;#34;Joe Rogan doesn&amp;#39;t think we went to the moon!&amp;#34; &lt;br/&gt;&lt;br/&gt;Come on, people... Joe Rogan also said he sends his wife pics of other dudes&amp;#39; dicks to make sure she&amp;#39;s paying attention... &lt;br/&gt;&lt;br/&gt;Stop taking everything so seriously, especially from a fucking comedian. 🤦‍♂️  &lt;img src=&#34;https://image.nostr.build/fbd2170f3ec95a4147405c5e43bf0078e89d7732754bf588ed11a3ffd3bc4737.jpg&#34;&gt; 
    </content>
    <updated>2024-08-12T14:05:14Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsdlzz4c9gh6v6kdp5s4pqy65hgyrp0tkr3y0lxdfxw5ruwf95fgvszyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcja34wjr</id>
    
      <title type="html">Was going through some old family records and came across this ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsdlzz4c9gh6v6kdp5s4pqy65hgyrp0tkr3y0lxdfxw5ruwf95fgvszyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcja34wjr" />
    <content type="html">
      Was going through some old family records and came across this old Christmas letter between my relatives, dated Dec 24, 1953:&lt;br/&gt;&lt;br/&gt;&amp;#34;Merry Xmas and a very happy new year &lt;br/&gt;Are you still picking cotton we are. Don is driving a tractor.&amp;#34;&lt;br/&gt;&lt;br/&gt;I&amp;#39;m proud of my family&amp;#39;s humble roots, it&amp;#39;s amazing to look back and see how drastically things have changed in just a few generations. &lt;br/&gt;  &lt;img src=&#34;https://image.nostr.build/08926d9de8c1f3bf410cabb0aaa36ce50334c61e796c839a9b397d113135c44d.jpg&#34;&gt;  
    </content>
    <updated>2024-08-11T22:38:19Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs2ykc2jc9htc9q0jeza7ma5pfqyxj7w2jqatxrcyvgqwqdnj25tdczyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjpxtujj</id>
    
      <title type="html">Spotted a lil 🦌 chillin in the shade today #ProofofWalk ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs2ykc2jc9htc9q0jeza7ma5pfqyxj7w2jqatxrcyvgqwqdnj25tdczyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjpxtujj" />
    <content type="html">
      Spotted a lil 🦌 chillin in the shade today #ProofofWalk  &lt;img src=&#34;https://image.nostr.build/4bfb32fe0c023fef38242f9bac2429c5485a96b3f0f5421326d9acc37e423b18.jpg&#34;&gt; 
    </content>
    <updated>2024-08-11T21:49:46Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsdj0wrc3hjklcwxcgp8mcpxappua2mp27nw0570wfj2lduf9frdlczyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcj3jyxzv</id>
    
      <title type="html">Been doing Wim Hof Method breathing exercises every morning for a ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsdj0wrc3hjklcwxcgp8mcpxappua2mp27nw0570wfj2lduf9frdlczyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcj3jyxzv" />
    <content type="html">
      Been doing Wim Hof Method breathing exercises every morning for a while now. &lt;br/&gt;&lt;br/&gt;Really helps me wake up and get in tune with my body to start the day. &lt;br/&gt;&lt;br/&gt;Holding an empty breath for as long as possible requires quite a bit of mental fortitude to quiet the natural panic, but gives a unique euphoric sensation.&lt;br/&gt;&lt;br/&gt;Anybody else try WHM? What are your thoughts?&lt;br/&gt;&lt;br/&gt;#Fitstr #AskNostr #Meditation  &lt;img src=&#34;https://image.nostr.build/46f5e4574bddaafb32efe4f20658e8fb377b495d77b0c7d8df211ecb367b2560.jpg&#34;&gt; 
    </content>
    <updated>2024-08-09T12:07:13Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs2ve4rz9fgzykwpvk8d6ekctsr4ncespdsqw04h8328475g0x99mczyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjy8ya8n</id>
    
      <title type="html">Good move thus far #nevent1q…d75d</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs2ve4rz9fgzykwpvk8d6ekctsr4ncespdsqw04h8328475g0x99mczyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjy8ya8n" />
    <content type="html">
      Good move thus far&lt;blockquote class=&#34;border-l-05rem border-l-strongpink border-solid&#34;&gt;&lt;div class=&#34;-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2&#34;&gt;quoting &lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqsv4werrtsjphwt37y0fyksscfkuvl3maf8xgpwjdsnaqueeknn92gppemhxue69uhkummn9ekx7mp0qgs2mrvkvrr8t5an59huzjzvzqnc9w5rwzh9l98vtlpty39gezs2tzgrqsqqqqqphud75d&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…d75d&lt;/a&gt;&lt;/span&gt; &lt;/div&gt; Spent my weekend in the real world, holy hell what happened with the markets?? &lt;br/&gt;&lt;br/&gt;Woke up this morning and smashed buy with everything I could 🫡 &lt;/blockquote&gt;
    </content>
    <updated>2024-08-09T01:42:43Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqszfk04nd84w50atfkzeq2he35w8axvps57gjlty5z5n6kuyhrf9mczyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjg8xhk3</id>
    
      <title>Nostr event nevent1qqszfk04nd84w50atfkzeq2he35w8axvps57gjlty5z5n6kuyhrf9mczyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjg8xhk3</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqszfk04nd84w50atfkzeq2he35w8axvps57gjlty5z5n6kuyhrf9mczyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjg8xhk3" />
    <content type="html">
       &lt;img src=&#34;https://image.nostr.build/5bd4b07584d5680aa0c038ad57be7988d7672500ad54e88bb6ae26ed7f94662d.jpg&#34;&gt; 
    </content>
    <updated>2024-08-08T13:40:33Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsrxv05pk5mcf4kvlwu7g3ssc2atxzh46phl97qje869dxkhgzjx8szyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcj5mx5xr</id>
    
      <title type="html">Thank you! 🙏</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsrxv05pk5mcf4kvlwu7g3ssc2atxzh46phl97qje869dxkhgzjx8szyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcj5mx5xr" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsxte94vmtzhts03p9rfylmjgf06f287v5q0gdmsadmk5qt5u30rwgc4ja5p&#39;&gt;nevent1q…ja5p&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Thank you! 🙏
    </content>
    <updated>2024-08-08T13:03:16Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs2g3ktcayca0ry5ee99xs9wepfl2dmss6phtapt8jxtxltgap439czyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjltwvyl</id>
    
      <title type="html">Ahh, I recently changed my username on Strike and forgot to ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs2g3ktcayca0ry5ee99xs9wepfl2dmss6phtapt8jxtxltgap439czyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjltwvyl" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsx3ce30ytr0vsmxtnlvc8ptyhy963ha9vys3vvax9qkp53qvv0peqn2fes5&#39;&gt;nevent1q…fes5&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Ahh, I recently changed my username on Strike and forgot to update it here. Should work now, thanks for the heads up!
    </content>
    <updated>2024-08-08T12:35:14Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqst4pw2uwt9xq6nxzw6a5yrltsgrshdulur0qd4fluca0xls4w99uczyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjgaqn3s</id>
    
      <title type="html">Just landed my 4th promotion in 5 years. We all like to ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqst4pw2uwt9xq6nxzw6a5yrltsgrshdulur0qd4fluca0xls4w99uczyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjgaqn3s" />
    <content type="html">
      Just landed my 4th promotion in 5 years.&lt;br/&gt;&lt;br/&gt;We all like to romanticize leaving the 9-5 fiat plantation, and that is definitely still the goal, however I&amp;#39;m proud of the rapid growth I&amp;#39;ve been able to achieve in my professional career thus far. &lt;br/&gt;&lt;br/&gt;I&amp;#39;ll be getting a significant increase in pay, which will enable me to put more into my side hustles and projects, and most importantly, stack more sats. 🫡 
    </content>
    <updated>2024-08-08T11:51:09Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs8ww708fshvs6twejqj0yve2geertrf2xl4zj5rszzww7q5gacjyszyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjzaw9lp</id>
    
      <title>Nostr event nevent1qqs8ww708fshvs6twejqj0yve2geertrf2xl4zj5rszzww7q5gacjyszyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjzaw9lp</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs8ww708fshvs6twejqj0yve2geertrf2xl4zj5rszzww7q5gacjyszyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjzaw9lp" />
    <content type="html">
       &lt;img src=&#34;https://image.nostr.build/c8096dba8ca9cd5fad94729705be62dddc00125c51feade806fed3cb6fb6e526.jpg&#34;&gt; 
    </content>
    <updated>2024-08-08T01:42:11Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs9s037g7nwjh27qdtfdexrvrmwpwt93tgnngn2kfjhjvd9s6hdfgszyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcj2nv6fl</id>
    
      <title type="html">Warfighting is functionally identical to Bitcoin&amp;#39;s ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs9s037g7nwjh27qdtfdexrvrmwpwt93tgnngn2kfjhjvd9s6hdfgszyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcj2nv6fl" />
    <content type="html">
      Warfighting is functionally identical to Bitcoin&amp;#39;s proof-of-work protocol. &lt;br/&gt;&lt;br/&gt;#Softwar #Quotestr  &lt;img src=&#34;https://image.nostr.build/a197e5ea318e219551acb91ec4f1afe81ceef26a61e22d8a625d6335a8387549.jpg&#34;&gt; 
    </content>
    <updated>2024-08-07T11:56:58Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsdqtkedj9s3zy0gwmlj3gzq665eh8c79z7v3uawk28cmpmk0npvjszyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjrg9kkf</id>
    
      <title type="html">I don&amp;#39;t know a single thing about Tim Walz, but just looking ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsdqtkedj9s3zy0gwmlj3gzq665eh8c79z7v3uawk28cmpmk0npvjszyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjrg9kkf" />
    <content type="html">
      I don&amp;#39;t know a single thing about Tim Walz, but just looking at this mf gives me the heebie-jeebies &lt;br/&gt; &lt;img src=&#34;https://image.nostr.build/90fce7c223990deaf8148eba5467e801bec1de068d7634d43f103c9450b96918.jpg&#34;&gt; 
    </content>
    <updated>2024-08-07T11:42:17Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqswgre7ur0mystxd39gumwf8fm0jvnxweq3868qclngg72lc86267czyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjwrrn5e</id>
    
      <title>Nostr event nevent1qqswgre7ur0mystxd39gumwf8fm0jvnxweq3868qclngg72lc86267czyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjwrrn5e</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqswgre7ur0mystxd39gumwf8fm0jvnxweq3868qclngg72lc86267czyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjwrrn5e" />
    <content type="html">
      👀👀👀  &lt;img src=&#34;https://image.nostr.build/fc6c42116bfc738855a4f7c3b3f32a87559fc579f97a1b8974b93d79fbab3a47.jpg&#34;&gt; 
    </content>
    <updated>2024-08-06T20:44:16Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsyvuuzj3xkj3dnafuntarplw8xzvwdzdg4yd39wpajp7zv9mhl78szyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjkt0e6j</id>
    
      <title type="html">Thank you! 🙏</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsyvuuzj3xkj3dnafuntarplw8xzvwdzdg4yd39wpajp7zv9mhl78szyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjkt0e6j" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs8y0vgfjlvjjqwwgr6u3nxrmfwx4usvdvh7yqje29hjjvnrhnamgqqf8sen&#39;&gt;nevent1q…8sen&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Thank you! 🙏
    </content>
    <updated>2024-08-06T00:30:54Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsy4rxlhcwyrkt2fwx85dgcyfxfafk37znhka7nj08shczazn3ax0qzyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcj2lzlkh</id>
    
      <title type="html">New squat clean PR @ 305lbs! Training to pick up all the cheap ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsy4rxlhcwyrkt2fwx85dgcyfxfafk37znhka7nj08shczazn3ax0qzyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcj2lzlkh" />
    <content type="html">
      New squat clean PR @ 305lbs! &lt;br/&gt;&lt;br/&gt;Training to pick up all the cheap sats &lt;br/&gt;&lt;br/&gt;#BlockchainBarbellClub #Fitstr #Weightlifting &lt;video controls width=&#34;100%&#34; class=&#34;max-h-[90vh] bg-neutral-300 dark:bg-zinc-700&#34;&gt;&lt;source src=&#34;https://video.nostr.build/6a7ef7c690d57e65646479e1a52f94ea39708c31920ce09bb1ee37cd70f2064d.mp4&#34;&gt;&lt;/video&gt;
    </content>
    <updated>2024-08-05T22:40:22Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsy6t6506slfes52ezs43zx8zz7ax3546gz32vjjumaklhceeru33czyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjkd4xgg</id>
    
      <title type="html">Exercise to physical exhaustion and you won&amp;#39;t give a fuck ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsy6t6506slfes52ezs43zx8zz7ax3546gz32vjjumaklhceeru33czyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjkd4xgg" />
    <content type="html">
      Exercise to physical exhaustion and you won&amp;#39;t give a fuck about the market anymore 💦👼&lt;br/&gt;&lt;br/&gt;#BlockchainBarbellClub #Fitstr #CrossFit  &lt;img src=&#34;https://image.nostr.build/cd114b77b122bb9a098efc8d98f21db3c4fb2153a6a9f5acac7ec50fed0bb0b4.jpg&#34;&gt; 
    </content>
    <updated>2024-08-05T22:35:07Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsxnhqyv68q8ampyz9ve5wtmdcjtgage6yfyw9fsvfl06llfmxw7dqzyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjtdcg2z</id>
    
      <title type="html">About right 😂 ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsxnhqyv68q8ampyz9ve5wtmdcjtgage6yfyw9fsvfl06llfmxw7dqzyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjtdcg2z" />
    <content type="html">
      About right 😂&lt;br/&gt;&lt;video controls width=&#34;100%&#34; class=&#34;max-h-[90vh] bg-neutral-300 dark:bg-zinc-700&#34;&gt;&lt;source src=&#34;https://video.nostr.build/30ab75cb604a3032f422326d4ef703b49c90ac7c445f4aa5b11d2f3dc255b8cb.mp4&#34;&gt;&lt;/video&gt;
    </content>
    <updated>2024-08-05T12:25:07Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsv4werrtsjphwt37y0fyksscfkuvl3maf8xgpwjdsnaqueeknn92gzyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjpxyphf</id>
    
      <title type="html">Spent my weekend in the real world, holy hell what happened with ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsv4werrtsjphwt37y0fyksscfkuvl3maf8xgpwjdsnaqueeknn92gzyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjpxyphf" />
    <content type="html">
      Spent my weekend in the real world, holy hell what happened with the markets?? &lt;br/&gt;&lt;br/&gt;Woke up this morning and smashed buy with everything I could 🫡
    </content>
    <updated>2024-08-05T11:46:10Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqswadeux83aqq27gm5dvzwmvtca9rchgnatdxxtc5ydt266ak5au2czyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjzypazw</id>
    
      <title type="html">45s, 10s, and 5s you can&amp;#39;t see, 255. Working some squat ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqswadeux83aqq27gm5dvzwmvtca9rchgnatdxxtc5ydt266ak5au2czyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjzypazw" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsdae9lsm28j3zl2ckynqd8kvwu82kkalzegq6gc3rhtwy6322qc3sssw85a&#39;&gt;nevent1q…w85a&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;45s, 10s, and 5s you can&amp;#39;t see, 255. Working some squat cleans 
    </content>
    <updated>2024-08-03T14:27:39Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs2cxvn0ltreysttw553klymhx2kltw54mlyhysru6jcjluwhawy7czyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjdgm948</id>
    
      <title type="html">Wake up early ✅️ Lift heavy things ✅️ ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs2cxvn0ltreysttw553klymhx2kltw54mlyhysru6jcjluwhawy7czyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjdgm948" />
    <content type="html">
      Wake up early ✅️&lt;br/&gt;Lift heavy things ✅️&lt;br/&gt;&lt;br/&gt;#BlockchainBarbellClub #Weightlifting #Fitstr  &lt;img src=&#34;https://image.nostr.build/294f92b1397c5038782de4fc872cea79f60830995443d23347cd3e0bd68cdd7f.jpg&#34;&gt; 
    </content>
    <updated>2024-08-03T14:03:19Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsgx468hnjl857vm7kuacy96pr8vyy055nahppy2mem8jeg85f93eszyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjuz6eqt</id>
    
      <title type="html">&amp;#34;The more scared we are of a work or calling, the more sure ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsgx468hnjl857vm7kuacy96pr8vyy055nahppy2mem8jeg85f93eszyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjuz6eqt" />
    <content type="html">
      &amp;#34;The more scared we are of a work or calling, the more sure we can be that we have to do it.&amp;#34;&lt;br/&gt;&lt;br/&gt;#Quotestr  &lt;img src=&#34;https://image.nostr.build/369e6734174237684084e5f3edb918c04dd71faf03174357e2f0b306fc7726ef.jpg&#34;&gt; 
    </content>
    <updated>2024-08-02T16:31:59Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsx9wzejqcs0v33kwnh928fsp5k0jkh5y7v99kvpk6sz4dhmte5a7szyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjsjhr8t</id>
    
      <title type="html">I won&amp;#39;t tell anybody when my #Bitaxe hits a block reward, but ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsx9wzejqcs0v33kwnh928fsp5k0jkh5y7v99kvpk6sz4dhmte5a7szyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjsjhr8t" />
    <content type="html">
      I won&amp;#39;t tell anybody when my #Bitaxe hits a block reward, but there will be signs ✌️  &lt;img src=&#34;https://image.nostr.build/4a0694a0a8d026dfb111bef8547aad37207968a3fd48821fc69643a9d39b3543.jpg&#34;&gt; 
    </content>
    <updated>2024-08-02T13:04:10Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqs0ga7ku9e89mv5rujkusf8c63cvd404a7vdyjvmqgthxlhp3lflkczyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcj5ynsj7</id>
    
      <title type="html">GM Nostr 🫡 It&amp;#39;s a Dirty Heads kinda vibe today 🤙 ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqs0ga7ku9e89mv5rujkusf8c63cvd404a7vdyjvmqgthxlhp3lflkczyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcj5ynsj7" />
    <content type="html">
      GM Nostr 🫡 &lt;br/&gt;&lt;br/&gt;It&amp;#39;s a Dirty Heads kinda vibe today 🤙  &lt;img src=&#34;https://image.nostr.build/9c9ea860a23477ef3f3f26a924d8d108b341ebcc0e151336b054c98df56c5aa7.jpg&#34;&gt; 
    </content>
    <updated>2024-08-01T12:43:40Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsruu0fwl07xztw6nqgacy8laqfvnzgd3ustexwnhcpr6a4cr8r24qzyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjrj835j</id>
    
      <title type="html">Nostr gives me early days of MySpace feels</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsruu0fwl07xztw6nqgacy8laqfvnzgd3ustexwnhcpr6a4cr8r24qzyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjrj835j" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqspgpgx2r42uk0r67mkgltrdz6lk0z7zhgw4xv69qd77uafh0rqgeq7ky97h&#39;&gt;nevent1q…y97h&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Nostr gives me early days of MySpace feels 
    </content>
    <updated>2024-08-01T11:06:59Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsg7d67vnx9vq8lsucddawjk3drw8xx46qxvlh3kkneg4cgeutse0gzyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjvnf3dl</id>
    
      <title>Nostr event nevent1qqsg7d67vnx9vq8lsucddawjk3drw8xx46qxvlh3kkneg4cgeutse0gzyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjvnf3dl</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsg7d67vnx9vq8lsucddawjk3drw8xx46qxvlh3kkneg4cgeutse0gzyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjvnf3dl" />
    <content type="html">
       &lt;img src=&#34;https://image.nostr.build/c51064a5416aa53605b2f1389f15bb6477019959a8ffb13dc4a7346df13a70e4.jpg&#34;&gt; 
    </content>
    <updated>2024-08-01T02:38:19Z</updated>
  </entry>

  <entry>
    <id>https://nostr.now/nevent1qqsygu7x2les7qpxhle9aqw5ufe6xmeuxdpwhy54z2p6upg28luzs9qzyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjpw6ffd</id>
    
      <title type="html">#Nostr #Softwar #Quotestr ...</title>
    
    <link rel="alternate" href="https://nostr.now/nevent1qqsygu7x2les7qpxhle9aqw5ufe6xmeuxdpwhy54z2p6upg28luzs9qzyzkcm9nqce6a8vapdlq5snqsy7pt4qms4e0efmzlc2eyf2xg5zjcjpw6ffd" />
    <content type="html">
      #Nostr #Softwar #Quotestr  &lt;img src=&#34;https://image.nostr.build/2c1349dd5db7b698b1d7d181dd7f7d440498e9b9a59ce1812970363138888de5.jpg&#34;&gt; 
    </content>
    <updated>2024-07-31T12:00:21Z</updated>
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