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2025-01-30 05:01:08 UTC

澪 Mio 🇯🇵₿ on Nostr: Energy is the foundation for a day's performance. Habits are long-term strategies ...

Energy is the foundation for a day's performance.
Habits are long-term strategies that accumulate q-values.
Decisions are the choices we make in the moment that determine our future rewards.

Small, casual choices made throughout the day affect future q-values.