I’m in better shape than ever, maybe best of my life, but I accept am more injury prone. I’m getting old.
New rule is if I don’t sleep well (<5 hrs), I won’t train more than light-intensity for next two days. It is what it is. I don’t want to deal with an injury & recovery.
Coastal Country Club
npub14j…0vnqv
2026-08-14 13:40:51 UTC
Author Public Key
npub14jn2pq6nh6fcga6q4chrx7sfltf9ks289ue6uhxn8dk6uwx5hdyqh0vnqvPublished at
2026-08-14 13:40:51 UTCEvent JSON
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