DELETED on Nostr: One of the hardest parts about peating is eating enough so as to never enter an ...
One of the hardest parts about peating is eating enough so as to never enter an energy deficit.
Lose fat on your body by reducing the amount of fat you consume. Go into a very slight calorie deficit. Walk more. Get sun. Work on your gut. Tend to liver /gallbladder flow. You will lean out.
Peating is abundance, it's about running hot and straying lean and mean.
#Peatstr
Published at
2025-11-14 21:06:50 UTCEvent JSON
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"content": "One of the hardest parts about peating is eating enough so as to never enter an energy deficit.\n\nLose fat on your body by reducing the amount of fat you consume. Go into a very slight calorie deficit. Walk more. Get sun. Work on your gut. Tend to liver /gallbladder flow. You will lean out.\n\nPeating is abundance, it's about running hot and straying lean and mean. \n\n#Peatstr \n\n",
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