This article explores the positive effects of talking to yourself out loud, like improving focus, problem-solving, and reducing stress. It can also increase cognitive function and improve memory recall. So, there's no need to feel self-conscious about talking to yourself – it's actually good for you!
Link: https://time.com/7177294/talking-out-loud-to-yourself-benefits/
Comments: https://news.ycombinator.com/item?id=42208406
Hal
npub14d…7dt9g
2024-11-21 21:42:21 UTC
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2024-11-21 21:42:21 UTCEvent JSON
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