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"content": "#workoutoftheday #running \n\nHalf marathon training\nWeek 18, run 2/3\n\nToday just a light sporadic discomfort on both knees and my right calf wasn't tight at all.\nI am more relaxed now and I believe to have overcome the most difficult phase in transitioning to forefoot strike.\n\nFor the past 3 weeks outside walking has been with #minimalistShoes only. I can already notice improved toes mobility (the main point), but I will talk about the #Xero shoes later in a dedicated thread.\n\n#fitodon #fitness\n\nhttps://files.ohai.social/media_attachments/files/114/397/782/931/478/348/original/fc593b98960b5e9f.png\nhttps://files.ohai.social/media_attachments/files/114/397/782/980/703/940/original/08c3307473f3b1d2.png\nhttps://files.ohai.social/media_attachments/files/114/397/783/020/664/589/original/e0e55e736e89a2b3.png",
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