Join Nostr
2026-01-24 22:57:24 UTC
in reply to

Natasha Taylor on Nostr: When I looked up its amino acid profile, I saw it wasn't lacking a single essential ...

When I looked up its amino acid profile, I saw it wasn't lacking a single essential (or conditionally essential) amino acid. It was low in methionine, though, so I thought maybe they're simplifying things: when they say 'missing', they mean you won't get the RDI of that amino acid if you eat only the recommended amount of protein.