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2026-08-13 05:05:05 UTC

shortstories on Nostr: Sometimes we hear that a certain food lowers cholesterol and is heart healthy But do ...

Sometimes we hear that a certain food lowers cholesterol and is heart healthy

But do these foods provide any benefits for vegans if vegans do not eat cholesterol

Does soluble fiber only lower cholesterol for people who eat cholesterol in their diet

Would lowering cholesterol provide no health benefits for vegans & maybe make things worse since they consume no cholesterol and the body needs cholesterol

What if vegans bodies produce enough cholesterol but it is not enough after it is lowered