Blogfeedser on Nostr: 'We’re told vitamins are essential for our health. That they boost our immune ...

'We’re told vitamins are essential for our health. That they boost our immune systems, fight fatigue, and protect us from disease. But what if most of it isn’t true?

In the 20th century, vitamin supplements were hailed as a breakthrough, curing diseases like scurvy and rickets. But that success story took a turn.'

#ZoeScienceNutrition Top Doctor: The hidden dangers in your daily multivitamin | Dr David Seres

https://open.spotify.com/episode/7tx9uYwHGuajzAiOx1Jwzn