tjhowse on Nostr: It has been a month since I've been able to do any decent #weightlifting due to back ...
It has been a month since I've been able to do any decent #weightlifting due to back pain. Heat packs, extra stretches, NSAIDS, the works. It sucks very much.
I've been making up for it with extra #running, which I also love, so it's not too bad. Swings and roundabouts.
#fitness
Published at
2026-09-22 10:28:31 UTCEvent JSON
{
"id": "2b2c11b38b78470f87e01b3e93ac7873b8a180ce1db27c060e92cefb90a31c1e",
"pubkey": "6f25c0e1e351a6f3abd45675b5e515acb8b44ea46b9cc7ec30ada1ab4aed09e7",
"created_at": 1790072911,
"kind": 1,
"tags": [
[
"proxy",
"https://howse.social/@tj/117314218342582486",
"web"
],
[
"t",
"weightlifting"
],
[
"t",
"running"
],
[
"t",
"fitness"
],
[
"proxy",
"https://howse.social/users/tj/statuses/117314218342582486",
"activitypub"
],
[
"L",
"pink.momostr"
],
[
"l",
"pink.momostr.activitypub:https://howse.social/users/tj/statuses/117314218342582486",
"pink.momostr"
],
[
"-"
]
],
"content": "It has been a month since I've been able to do any decent #weightlifting due to back pain. Heat packs, extra stretches, NSAIDS, the works. It sucks very much.\n\nI've been making up for it with extra #running, which I also love, so it's not too bad. Swings and roundabouts.\n\n#fitness",
"sig": "9231eacaec5e07a9a256473be6ce66802af3b5e6feb814b3a36ff41edba37b3bfda276e6dd69ff54aaf17753947ea2197fb8565991b08e61eae274c3b25ead5e"
}