Ave person checks their phone 186x a day. That's an interruption every 5 min.
This shrinks the brain, causing lost capacity for deep reasoning and sustained thought.
Deep focus strengths neural networks for complex thought.
Bryan Johnson
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2026-03-08 22:16:53 UTC
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wss://relay.momostr.pinkPublished at
2026-03-08 22:16:53 UTCEvent JSON
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