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2024-09-26 03:22:21 UTC

Leona on Nostr: I'm going to talk about my favorite life hack (I dislike that term, but don't know ...

I'm going to talk about my favorite life hack (I dislike that term, but don't know what else to call this).

I've made no secret that I struggle with anxiety and depression. I tend to "sprint", meaning when I have a good day, I try to cram in All The Things on my gigantic To Do list, because I know there's a random time limit looming. Unfortunately, that backfires more often than not, by making me MORE stressed and thus run out of energy much faster.

Enter the Daily Draw Box....
#Depression