Aske Kammer on Nostr: Sometimes, pace and effort don't align... Judged by pace, this was a fairly normal ...

Sometimes, pace and effort don't align... Judged by pace, this was a fairly normal long run. Judged by effort, I should hold the HM world record now (or at least a sweet deal with a sponsor).

Half of the run was through woods: lots of shadow, a light breeze, wonderful. The other half was on roads: asphalt, no shadow, scorching.

The heatwave is no joke. Rarely has a cheap ice cream tasted as good as now.

Distance: 22.06k
Pace: 5'45"

#running #MastoRunDK #EveryRunHasAPurpose