s1m0n4 on Nostr: I think this happened because I reduced my warm-up & mobility routines due to heat ...

I think this happened because I reduced my warm-up & mobility routines due to heat laziness.
I shouldn't have.

So are you suggesting to see how I may fell tomorrow or wait a few days regardless of how I feel?

I know Achilles tendon can lead to a serious injury if overlooked. Not so sure about how long I should wait though.

#running