3. This might seem obvious, but over-hydrate, especially if you're in a humid climate. Here in the desert, we have an easier time noticing when we're too dry.
Drink water, tea, etc (not soda). You don't need sports drinks unless you've got POTS or you're exerting yourself.
Loose Leaf Queer
npub1rm…ctd8w
2025-06-21 17:56:08 UTC
in reply to nevent1q…s3sp
Author Public Key
npub1rmp20t23hrz6e3v94h4q2ca262apku0e9rx5h2tzclaknmjktxtqgctd8wSeen on
wss://relay.momostr.pinkPublished at
2025-06-21 17:56:08 UTCEvent JSON
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