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2026-08-20 13:37:28 UTC

SatsAndSports on Nostr: Giving up carbs (again). Plan to be very strict for six weeks, mostly just an ...

Giving up carbs (again). Plan to be very strict for six weeks, mostly just an experiment to see what longer term feels like

I have sometimes cut back drastically for a week or two in the past, and felt good after a tough first few days. Then I gradually make exceptions and end up eating multiple croissants per day again!